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SWEET POTATO WITH KALE & GINGER
Sweet Potato with Kale & Ginger SUPPORTIVE DUE TO:
Sweet Potato with Kale & Ginger has qualities that may be beneficial to you. It received 5 out of 5 stars in your Spring Diet diet because it is kapha balancing, thins fluids, astringent, and light. For your current diet, these effects were desirable. Relevancy Score: 2 (4.92 out of 5 stars) 13 ratings, 6275 likes Orange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent... KALE & CARROT SOUP WITH GINGER, FENNEL & LIME
Kale & Carrot Soup with Ginger, Fennel & Lime SUPPORTIVE DUE TO:
Kale & Carrot Soup with Ginger, Fennel & Lime has qualities that may be beneficial to you. It received 2 out of 5 stars in your Spring Diet diet because it is thins fluids and light. For your current diet, these effects were desirable. (4.36 out of 5 stars) 11 ratings, 4370 likes This soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger... GINGER BASIL LIMEADE
Ginger Basil Limeade SUPPORTIVE DUE TO:
Ginger Basil Limeade has qualities that may be beneficial to you. It received 4 out of 5 stars in your Spring Diet diet because it is kapha balancing, thins fluids, and light. For your current diet, these effects were desirable. Relevancy Score: 2 (4.75 out of 5 stars) 4 ratings, 4034 likes Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a... MUNG DAL KITCHARI (VATA REDUCING)
Mung Dal Kitchari (Vata Reducing) SUPPORTIVE DUE TO:
Mung Dal Kitchari (Vata Reducing) has qualities that may be beneficial to you. It received 5 out of 5 stars in your Spring Diet diet because it is kapha balancing, thins fluids, light, and bitter. For your current diet, these effects were desirable. Relevancy Score: 5 (4.69 out of 5 stars) 16 ratings, 3683 likes Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... CREAM OF RICE SOUP WITH CILANTRO, GINGER, GARLIC & GHEE
Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee SUPPORTIVE DUE TO:
Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee has qualities that may be beneficial to you. It received 1 out of 5 stars in your Spring Diet diet because it is thins fluids. For your current diet, these effects were desirable. (4.50 out of 5 stars) 2 ratings, 3202 likes Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North... ASPARAGUS SAFFRON RISOTTO WITH LEMON
Asparagus Saffron Risotto with Lemon SUPPORTIVE DUE TO:
Asparagus Saffron Risotto with Lemon has qualities that may be beneficial to you. It received 5 out of 5 stars in your Spring Diet diet because it is kapha balancing, thins fluids, and light. For your current diet, these effects were desirable. Relevancy Score: 3 (5.00 out of 5 stars) 6 ratings, 2756 likes Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to QUINOA WITH MINT, CILANTRO & RED ONION
Quinoa with Mint, Cilantro & Red Onion SUPPORTIVE DUE TO:
Quinoa with Mint, Cilantro & Red Onion has qualities that may be beneficial to you. It received 5 out of 5 stars in your Spring Diet diet because it is kapha balancing, thins fluids, light, and bitter. For your current diet, these effects were desirable. Relevancy Score: 5 (4.60 out of 5 stars) 5 ratings, 2588 likes A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... BODY-KIND COFFEE
Body-Kind Coffee SUPPORTIVE DUE TO:
Body-Kind Coffee has qualities that may be beneficial to you. It received 1 out of 5 stars in your Spring Diet diet because it is thins fluids. For your current diet, these effects were desirable. (4.43 out of 5 stars) 7 ratings, 2548 likes Coffee is stimulating and depleting, but adding butter & coconut oil can help mitigate the harmful effects of coffee. Grass-fed butter and nourishing coconut oil contain stable, healthy saturated fats that soothe your nerves and help protect your... ENZYME DEFICIENCIES
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