Ayurvedic Diet & Digestion School

 
Whether you're looking to find healthy recipes, balance your own diet based on your body type, or create a diet plan for your clients, we've got something for you. Simply search recipes by the criteria below or continue scrolling for featured recipes by season, improved digestion, body-type, meal, and weight-loss, along with other relevant resources.
FIND THE PERFECT RECIPES FOR YOU
AYURVEDIC PRACTITIONERS!
Are you looking to build diet and meal plans for your clients? We've got a ton of resources for you to check out below!
(Not you? Keep scrolling!)
SEASONAL FEATURED RECIPES
MORE FALL RECIPES
Your body craves different ingredients and recipes depending on the season. In Spring, you might be craving the freshest of foods, while in Winter, you might be leaning more towards heavier foods such as stews and soups. Take a look at the resources below to learn how to best eat seasonally.
FEATURED RECIPES BY MEAL
Eating a healthy breakfast, lunch, and dinner every day gives you the fuel you need to tackle your day with optimal energy. Breakfast is the spiritual meal, lunch is the joyful meal, and dinner is the gentle meal. Search for recipes by meal time above, or check the below resources to learn more.
BODY-TYPE FEATURED RECIPES
Are you looking for more advice on your body type? Maybe you're curious how to eat right for your body type or how you can balance your unique diet? Or perhaps you don't know yet know you're body type, and you want to get started? Use the resources below.

GET YOUR RECIPE BOOK
LET US FIND THE PERFECT RECIPES FOR YOU

Imagine a book full of recipes tailored just for you! Your Personal Ayurvedic Recipe Book is formulated for your unique body type, so all of the recipes inside will be perfect for your daily diet. You'll feel and look great, all while getting the core nutrients your body needs. Get it now for just $19.95!

FEATURED RECIPES FOR GOOD DIGESTION & CLEANSING
MORE CLEANSING RECIPES
Improve your vitality. Cleanse your body. Have a Joyful Belly. It all starts with good digestive health. I, John Immel, suffered greatly from digestive issues before I found Ayurveda, but I used Ayurveda to heal my body. Gas, bloating, heartburn, stomach pains, and even things like dry mouth and bad breath are all signs of poor digestion. Improve your digestion and you'll feel great from the inside out.

One way to start improving your digestion is through cleansing. Cleansing is a natural way detoxify your body and restore your health. See below for additional digestion and cleansing resources.

RECIPES THAT MAKE YOU FEEL & LOOK GOOD
MORE FEEL-GOOD RECIPES
WEIGHT LOSS RESOURCES
Do you want to lose weight and live a healthier lifestyle? Ayurveda is the perfect solution. No fad diets. No counting carbs. Just a clean, simple, and natural way of eating that will help change the way you look and feel. Start with the below resources.

Eating well not only helps you lose weight, but it can improve the health of your hair and skin. Below you'll find resources to help you on your journey to weight-loss, strong hair, and clear skin.

BECOME AN AYURVEDIC EXPERT WITH OUR PROFESSIONAL CERTIFICATION PROGRAMS
 
Get Certified toPractice Ayurveda
A 750-hour certification program covering all Ayurvedic fundamentals so you can begin meeting with clients and educating your community as an Ayurvedic Health Counselor.

Starts Aug 2018

LEARN MORE
 
Master AyurvedicDigestion & Nutrition
A 500-hour advanced certification course for Ayurvedic practitioners, other health & wellness professionals, and those wishing to specialize in digestion and nutrition.

Starts Oct 2018

LEARN MORE

What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2016 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina