Whether you're looking to find healthy recipes, balance your
own diet based on your body type, or create a diet plan for your
clients, we've got something for you. Simply search recipes by
the criteria below or continue scrolling for featured recipes by
season, improved digestion, body-type, meal, and weight-loss,
along with other relevant resources.
FIND THE PERFECT RECIPES FOR YOU
SEASONAL FEATURED RECIPES
MORE SPRING RECIPES
Your body craves different ingredients and recipes depending on the
season. In Spring, you might be craving the freshest of foods, while in Winter,
you might be leaning more towards heavier foods such as stews and soups.
Take a look at the resources below to learn how to best eat seasonally.
FEATURED RECIPES BY MEAL
Eating a healthy breakfast, lunch, and dinner every day gives you the
fuel you need to tackle your day with optimal energy. Breakfast is the
spiritual meal, lunch is the joyful meal, and dinner is the gentle meal. Search
for recipes by meal time above, or check the below resources to learn more.
FEATURED RECIPES FOR
GOOD DIGESTION & CLEANSING
MORE CLEANSING RECIPES
Improve your vitality. Cleanse your body. Have a Joyful Belly.
It all starts with good digestive
health. I, John Immel
, suffered greatly from digestive issues before I found Ayurveda, but I used Ayurveda
to heal my body. Gas, bloating,
heartburn, stomach pains, and even things like dry mouth and bad breath are
all signs of poor digestion. Improve your digestion and you'll feel great from
the inside out.
One way to start improving your digestion is through cleansing. Cleansing is
a natural way detoxify your body and restore your health. See below for
additional digestion and cleansing resources.
RECIPES THAT MAKE YOU
FEEL & LOOK GOOD
MORE FEEL-GOOD RECIPES
WEIGHT LOSS RESOURCES
Do you want to lose weight and live a healthier lifestyle?
the perfect solution. No fad diets. No counting carbs. Just a clean, simple,
and natural way of eating that will help change the way you look and feel.
Start with the below resources.
Eating well not only helps you lose weight, but it can improve the health of
your hair and skin. Below you'll find resources to help you on your journey to
weight-loss, strong hair, and clear skin.
Are you looking to build diet and meal plans for your clients?
We've got a ton of resources for you to check out below!
(Not you? Keep scrolling!)
BECOME AN AYURVEDIC EXPERT WITH OUR
PROFESSIONAL CERTIFICATION PROGRAMS
Get Certified to
A 750-hour certification program
covering all Ayurvedic fundamentals
so you can begin meeting with clients and educating your community as an Ayurvedic Health Counselor.
Starts Aug 2018
Digestion & Nutrition
A 500-hour advanced certification
course for Ayurvedic practitioners, other health & wellness professionals, and those wishing to specialize in digestion
Starts Oct 2018