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225 likes RECIPES WITH ITThe name lavender comes from the latin root lavare meaning 'to wash.' Lavender flowers yield abundant nectar for beekeepers. Pumas respond to lavender the way cats respond to catnip.
126 likes RECIPES WITH ITFresh goat cheese, only a few days old, is much less Pitta provoking than other cheeses. Fresh cheese builds ojas.
Use black pepper, other pungents, or cardamom to antidote the mucous forming properties of cheese.
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116 likes RECIPES WITH ITPlums are the second most cultivated fruit in the world, second to apples. Varieties of plums have been traced back to Eastern Europe, the Caucasian mountains, and China. Plums along with olives, grapes and figs are among the earliest cultivated foods....
185 likes RECIPES WITH ITOriginating from South Asia and China, today's peaches tempt weary travellers on summer highways in the South. The sight of a rough, hand-written "Peaches" sign along a hot, dusty roadside is enough to induce salivation for the soft, juicy sweet taste...
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346 likes RECIPES WITH ITCloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family).
Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'...
167 likes RECIPES WITH ITPineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth....
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244 likes RECIPES WITH ITRed meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation...
300 likes RECIPES WITH ITBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
146 likes RECIPES WITH ITLike all roots cooked onion brings a grounding feel. Yellow onions are the standard onion in American grocery store shelves. White onions tend to be sweeter and crunchier. Red...
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103 likes RECIPES WITH ITHorseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.
It is a strong vasodilator, bronchodilator, and diaphoretic (encourages sweating) that invigorates the whole body.
152 likes Pinto beans are a 'mottled' bean. Regarding their cultural importance, pinto beans are the official state vegetable of Nex Mexico, where I studied ayurveda! Pinto beans are used for refried beans and chili. They are also called 'frijoles' in Mexico.
364 likes RECIPES WITH ITWild rice is four species of grain from the genus zizania.
156 likes RECIPES WITH ITBrown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.
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