College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

ABDOMINAL PAIN RELIEVED BY EATING

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Abdominal pain relieved by eating'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: 'Abdominal pain relieved by eating' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL ABDOMINAL PAIN RELIEVED BY EATING?

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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

ABDOMINAL PAIN RELIEVED BY EATING IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

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Are you prone to a problem with 'Abdominal pain relieved by eating'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 1,562 People Reporting Abdominal pain relieved by eating

On average the biocharacteristics of people reporting Abdominal pain relieved by eating were more aggravated than 90% of other symptoms. From the 1,562 people who reported Abdominal pain relieved by eating average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult
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95.3% avg client level
46.6% (728) of cases
8,532 have Difficult constitution
Pungent
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89.6% avg client level
24.1% (377) of cases
6,802 have Pungent constitution
Vata
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87.9% avg client level
35.3% (551) of cases
11,554 have Vata constitution
Pitta
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87.5% avg client level
32.1% (502) of cases
10,540 have Pitta constitution
Cold
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74.9% avg client level
22.2% (347) of cases
8,107 have Cold constitution
Dry
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74.9% avg client level
29.1% (455) of cases
9,009 have Dry constitution
Hot
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73.6% avg client level
20.2% (316) of cases
7,949 have Hot constitution
Sour
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71.2% avg client level
22.6% (353) of cases
7,528 have Sour constitution
Astringent
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68.8% avg client level
19.6% (306) of cases
8,068 have Astringent constitution
Light
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53.2% avg client level
25.2% (394) of cases
9,391 have Light constitution
Bitter
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52.4% avg client level
26.2% (409) of cases
8,626 have Bitter constitution
Toxic
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35.6% avg client level
35.2% (550) of cases
7,099 have Toxic constitution
Heavy
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27.1% avg client level
26.0% (406) of cases
9,738 have Heavy constitution
Gooey
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14.9% avg client level
12.6% (197) of cases
7,069 have Gooey constitution
Sweet
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12.3% avg client level
23.5% (367) of cases
9,650 have Sweet constitution
Oily
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10.6% avg client level
19.3% (301) of cases
9,587 have Oily constitution
Kapha
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10.0% avg client level
22.9% (358) of cases
12,745 have Kapha constitution
Salty
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9.7% avg client level
29.1% (455) of cases
7,179 have Salty constitution

Risk Factors of Abdominal pain relieved by eating

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Abdominal pain relieved by eating. Overall, 4.17% of people surveyed reported Abdominal pain relieved by eating.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 4.17%

Review These Common Risk Factors

Feel underweight (2358)
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162 cases with both
6.9% of cases
70% more often
Feel overweight (25362)
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923 cases with both
3.6% of cases
10% less often
Hyperactive, quick (19615)
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552 cases with both
2.8% of cases
30% less often
Fatigue / tired (16721)
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855 cases with both
5.1% of cases
20% more often
Male (1336)
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37
Small number of cases
cases with both
2.8% of cases
30% less often
Female (26227)
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1110 cases with both
4.2% of cases
insignificant difference
Show All
Pain relieved by cold (374)
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57 cases with both
15.2% of cases
260% more often
Burning abdominal pain (2301)
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342 cases with both
14.9% of cases
260% more often
Even liquid foods aggravate abdominal pain (1126)
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166 cases with both
14.7% of cases
250% more often
Guarding area of pain (886)
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127 cases with both
14.3% of cases
240% more often
Duodenal Ulcer (373)
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52 cases with both
13.9% of cases
230% more often
Abdominal pain continuous (1145)
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155 cases with both
13.5% of cases
220% more often
Eat when abdomen painful (2767)
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369 cases with both
13.3% of cases
220% more often
Pain wakes you up at night (1604)
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200 cases with both
12.5% of cases
200% more often
Stomach Ulcer (1449)
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179 cases with both
12.4% of cases
200% more often
Abdominal pain relieved by rest (4012)
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487 cases with both
12.1% of cases
190% more often
H pylori infection (1025)
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123 cases with both
12% of cases
190% more often
Pain relieved by pressure (2280)
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270 cases with both
11.8% of cases
180% more often
Fever (Current) (294)
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34
Small number of cases
cases with both
11.6% of cases
180% more often
Burping relieves stomach pain (3413)
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396 cases with both
11.6% of cases
180% more often
Joint pain after eating (712)
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82 cases with both
11.5% of cases
180% more often
Solid foods aggravate abdominal pain (1417)
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162 cases with both
11.4% of cases
170% more often
Pain above belly button (4330)
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489 cases with both
11.3% of cases
170% more often
Vomiting (1149)
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124 cases with both
10.8% of cases
160% more often
Pain relieved by doubling over (2537)
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275 cases with both
10.8% of cases
160% more often
Pretend Eating / Playing with Food (461)
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50 cases with both
10.8% of cases
160% more often
Pain relieved by arching / twisting (2938)
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315 cases with both
10.7% of cases
160% more often
Pain relieved by exercise (1996)
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211 cases with both
10.6% of cases
150% more often
Pain left upper abdomen (3172)
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322 cases with both
10.2% of cases
140% more often
Location of abdominal pain moves (5432)
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556 cases with both
10.2% of cases
140% more often
Recurrent Vomiting (817)
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83 cases with both
10.2% of cases
140% more often
Morning Sickness (1146)
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115 cases with both
10% of cases
140% more often
Pain around belly button (2663)
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266 cases with both
10% of cases
140% more often
Dull ache in abdomen (5023)
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501 cases with both
10% of cases
140% more often
Pain with sense of fullness (4736)
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462 cases with both
9.8% of cases
130% more often
Pelvic Congestion Syndrome (227)
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22
Small number of cases
cases with both
9.7% of cases
130% more often
Multiple chemical sensitivity (MCS) (2279)
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221 cases with both
9.7% of cases
130% more often
Pain relieved by heat (3723)
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358 cases with both
9.6% of cases
130% more often
Pancreatitis (498)
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48
Small number of cases
cases with both
9.6% of cases
130% more often
Sore eye muscles (2328)
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223 cases with both
9.6% of cases
130% more often
Burning / painful urination (1010)
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96 cases with both
9.5% of cases
130% more often
Frequent Nausea (5021)
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473 cases with both
9.4% of cases
130% more often
Intestinal colic / spasm / cramping (5234)
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490 cases with both
9.4% of cases
130% more often
Palpable Mass in Abdomen (267)
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25
Small number of cases
cases with both
9.4% of cases
130% more often
Pain sudden onset (3992)
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374 cases with both
9.4% of cases
130% more often
Blisters (609)
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57 cases with both
9.4% of cases
130% more often
Manic / giddy (2385)
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223 cases with both
9.4% of cases
130% more often
Jaundice (568)
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53 cases with both
9.3% of cases
120% more often
Tongue deviates to right/left (484)
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45
Small number of cases
cases with both
9.3% of cases
120% more often
Flat rash (526)
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49
Small number of cases
cases with both
9.3% of cases
120% more often
Gallbladder Inflammation (1070)
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98 cases with both
9.2% of cases
120% more often
Pain relieved by pooping (9034)
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831 cases with both
9.2% of cases
120% more often
Gastritis (5279)
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479 cases with both
9.1% of cases
120% more often
Intermittent abdominal pain (6963)
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631 cases with both
9.1% of cases
120% more often
Hyperacidity (4450)
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404 cases with both
9.1% of cases
120% more often
Enlarged Spleen (328)
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30
Small number of cases
cases with both
9.1% of cases
120% more often
Poor discernment of temperature (1393)
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125 cases with both
9% of cases
120% more often
Neuralgia (784)
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70 cases with both
8.9% of cases
110% more often
Liver Sore (883)
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79 cases with both
8.9% of cases
110% more often
Strong abdominal pulse (2630)
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232 cases with both
8.8% of cases
110% more often
Crohn's Disease (341)
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30
Small number of cases
cases with both
8.8% of cases
110% more often
Pain right upper abdomen (3670)
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323 cases with both
8.8% of cases
110% more often
Intestinal Obstruction (352)
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31
Small number of cases
cases with both
8.8% of cases
110% more often
Food Poisoning (1032)
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91 cases with both
8.8% of cases
110% more often
Lungs Irritated / Inflamed (1038)
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91 cases with both
8.8% of cases
110% more often
Difficulty expectorating (1399)
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121 cases with both
8.6% of cases
110% more often
Brown coating tongue (279)
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24
Small number of cases
cases with both
8.6% of cases
110% more often
Chronic Infection (1413)
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122 cases with both
8.6% of cases
110% more often
Abdominal pain worse after eating (3850)
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331 cases with both
8.6% of cases
110% more often
Chronic Peeling Skin (1173)
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101 cases with both
8.6% of cases
110% more often
Vengeful / spiteful (383)
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33
Small number of cases
cases with both
8.6% of cases
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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70 cases with both
8.5% of cases
100% more often
Pain on left side above heart (1752)
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149 cases with both
8.5% of cases
100% more often
Peanut allergy (788)
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66 cases with both
8.4% of cases
100% more often
Recent weight loss (1516)
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127 cases with both
8.4% of cases
100% more often
Skin Infection (608)
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51 cases with both
8.4% of cases
100% more often
Weakness / Debility (3964)
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331 cases with both
8.4% of cases
100% more often
Anal Spasm (1145)
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96 cases with both
8.4% of cases
100% more often
Sticky saliva (2391)
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199 cases with both
8.3% of cases
100% more often
Chest Pain (2589)
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215 cases with both
8.3% of cases
100% more often
Tight/tense abdomen (2454)
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203 cases with both
8.3% of cases
100% more often
Swollen lymph nodes (2365)
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193 cases with both
8.2% of cases
100% more often
Sharp abdominal pain (5537)
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456 cases with both
8.2% of cases
100% more often
Pus in stool (292)
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24
Small number of cases
cases with both
8.2% of cases
100% more often
Bleed less than other people (637)
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52 cases with both
8.2% of cases
100% more often
Parasite passed in stool (353)
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29
Small number of cases
cases with both
8.2% of cases
100% more often
Gastrointestinal Bleeding (555)
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45
Small number of cases
cases with both
8.1% of cases
90% more often
Painful rash (516)
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42
Small number of cases
cases with both
8.1% of cases
90% more often
Stole food or money to buy food (1041)
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84 cases with both
8.1% of cases
90% more often
Tongue frothy on edges (739)
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59 cases with both
8% of cases
90% more often
Pressure in eye (2299)
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184 cases with both
8% of cases
90% more often
Frequent Hiccup (2477)
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196 cases with both
7.9% of cases
90% more often
Sweet taste on tongue (1286)
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102 cases with both
7.9% of cases
90% more often
Heaviness in heart area (2680)
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212 cases with both
7.9% of cases
90% more often
Lump in throat (2115)
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167 cases with both
7.9% of cases
90% more often
Red meat intolerant (1829)
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142 cases with both
7.8% of cases
90% more often
Discomfort in abdomen (10315)
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808 cases with both
7.8% of cases
90% more often
Stinging Eyes (2850)
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223 cases with both
7.8% of cases
90% more often
Pale menstrual blood (461)
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36
Small number of cases
cases with both
7.8% of cases
90% more often
Malabsorption (4275)
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335 cases with both
7.8% of cases
90% more often
Tense chest (3234)
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251 cases with both
7.8% of cases
90% more often

Complications of Those Reporting Abdominal pain relieved by eating

People who report Abdominal pain relieved by eating were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Burning abdominal pain
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342 cases with both
+3.7 times more likely
22% of cases
5.97% (2,301 cases)
Even liquid foods aggravate abdominal pain
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166 cases with both
+3.6 times more likely
11% of cases
3.06% (1,126 cases)
Guarding area of pain
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127 cases with both
+3.4 times more likely
8% of cases
2.38% (886 cases)
Abdominal pain continuous
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155 cases with both
+3.2 times more likely
10% of cases
3.09% (1,145 cases)
Pain wakes you up at night
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200 cases with both
+3.1 times more likely
13% of cases
4.18% (1,604 cases)
Burping relieves stomach pain
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396 cases with both
+3.0 times more likely
25% of cases
8.22% (3,413 cases)
Stomach Ulcer
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179 cases with both
+3.0 times more likely
11% of cases
3.67% (1,449 cases)
Abdominal pain relieved by rest
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487 cases with both
+3.0 times more likely
31% of cases
10.41% (4,012 cases)
Pain relieved by doubling over
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275 cases with both
+2.9 times more likely
18% of cases
6.2% (2,537 cases)
Pain relieved by pressure
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270 cases with both
+2.9 times more likely
17% of cases
5.91% (2,280 cases)
Prolonged bleeding when cut (Poor clotting)
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71 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
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H pylori infection
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123 cases with both
+2.9 times more likely
8% of cases
2.8% (1,025 cases)
Eat when abdomen painful
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369 cases with both
+2.8 times more likely
24% of cases
8.44% (2,767 cases)
Pain above belly button
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489 cases with both
+2.8 times more likely
31% of cases
10.91% (4,330 cases)
Vomiting
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124 cases with both
+2.8 times more likely
8% of cases
2.82% (1,149 cases)
Solid foods aggravate abdominal pain
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162 cases with both
+2.7 times more likely
10% of cases
3.75% (1,417 cases)
Location of abdominal pain moves
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556 cases with both
+2.6 times more likely
36% of cases
13.68% (5,432 cases)
Pain left upper abdomen
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322 cases with both
+2.6 times more likely
21% of cases
8.2% (3,172 cases)
Pain relieved by arching / twisting
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315 cases with both
+2.6 times more likely
20% of cases
7.81% (2,938 cases)
Dull ache in abdomen
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501 cases with both
+2.5 times more likely
32% of cases
12.73% (5,023 cases)
Pain relieved by exercise
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211 cases with both
+2.5 times more likely
14% of cases
5.65% (1,996 cases)
Recurrent Vomiting
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83 cases with both
+2.5 times more likely
5% of cases
2.03% (817 cases)
Pain with sense of fullness
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462 cases with both
+2.4 times more likely
30% of cases
12.26% (4,736 cases)
Pain around belly button
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266 cases with both
+2.4 times more likely
17% of cases
6.98% (2,663 cases)
Pain sudden onset
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374 cases with both
+2.4 times more likely
24% of cases
9.9% (3,992 cases)
Pain relieved by heat
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358 cases with both
+2.4 times more likely
23% of cases
9.59% (3,723 cases)
Frequent Nausea
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473 cases with both
+2.4 times more likely
30% of cases
12.57% (5,021 cases)
Blisters
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57 cases with both
+2.4 times more likely
4% of cases
1.68% (609 cases)
Tongue deviates to right/left
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45 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
Joint pain after eating
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82 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Intermittent abdominal pain
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631 cases with both
+2.4 times more likely
40% of cases
16.93% (6,963 cases)
Sore eye muscles
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223 cases with both
+2.3 times more likely
14% of cases
5.97% (2,328 cases)
Intestinal colic / spasm / cramping
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490 cases with both
+2.3 times more likely
31% of cases
13.28% (5,234 cases)
Hyperacidity
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404 cases with both
+2.3 times more likely
26% of cases
11.19% (4,450 cases)
Pancreatitis
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48 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Morning Sickness
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115 cases with both
+2.3 times more likely
7% of cases
3.04% (1,146 cases)
Pain relieved by pooping
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831 cases with both
+2.3 times more likely
53% of cases
23.29% (9,034 cases)
Multiple chemical sensitivity (MCS)
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221 cases with both
+2.3 times more likely
14% of cases
6.22% (2,279 cases)
Food Poisoning
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91 cases with both
+2.2 times more likely
6% of cases
2.68% (1,032 cases)
Gastritis
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479 cases with both
+2.2 times more likely
31% of cases
13.86% (5,279 cases)
Difficulty expectorating
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121 cases with both
+2.2 times more likely
8% of cases
3.62% (1,399 cases)
Strong abdominal pulse
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232 cases with both
+2.2 times more likely
15% of cases
6.85% (2,630 cases)
Painful menstruation & menstrual cramps
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728 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Pain right upper abdomen
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323 cases with both
+2.2 times more likely
21% of cases
9.65% (3,670 cases)
Pain on left side above heart
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149 cases with both
+2.1 times more likely
10% of cases
4.69% (1,752 cases)
Liver Sore
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79 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Lungs Irritated / Inflamed
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91 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Poor discernment of temperature
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125 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Sweet taste on tongue
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102 cases with both
+2.1 times more likely
7% of cases
3.36% (1,286 cases)
Sharp abdominal pain
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456 cases with both
+2.1 times more likely
29% of cases
13.92% (5,537 cases)
Abdominal pain worse after eating
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331 cases with both
+2.1 times more likely
21% of cases
10.09% (3,850 cases)
Manic / giddy
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223 cases with both
+2.1 times more likely
14% of cases
6.75% (2,385 cases)
Lumps on Surface of Belly
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55 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Exercise aggravates symptoms
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363 cases with both
+2.1 times more likely
23% of cases
11.1% (5,106 cases)
Gallbladder Inflammation
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98 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Anal Spasm
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96 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Tongue frothy on edges
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59 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Sticky saliva
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199 cases with both
+2.0 times more likely
13% of cases
6.38% (2,391 cases)
Exercising as punishment
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140 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Chronic Infection
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122 cases with both
+2.0 times more likely
8% of cases
3.94% (1,413 cases)
Pretend Eating / Playing with Food
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50 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Abdominal surgery
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84 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Frequent Hiccup
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196 cases with both
+2.0 times more likely
13% of cases
6.43% (2,477 cases)
Chest Pain
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215 cases with both
+2.0 times more likely
14% of cases
6.96% (2,589 cases)
Anorexia, past or current
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295 cases with both
+2.0 times more likely
19% of cases
9.45% (4,050 cases)
Slow, heavy digestion
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724 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Gastrointestinal Bleeding
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45 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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42 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Recent weight loss
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127 cases with both
+2.0 times more likely
8% of cases
4.04% (1,516 cases)
Parasite passed in stool
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29 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Pressure in eye
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184 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Difficulty Swallowing
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230 cases with both
+2.0 times more likely
15% of cases
7.64% (2,999 cases)
Flat rash
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49 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Peanut allergy
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66 cases with both
+2.0 times more likely
4% of cases
2.05% (788 cases)
Burning / painful urination
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96 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
Discomfort in abdomen
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808 cases with both
+1.9 times more likely
52% of cases
26.92% (10,315 cases)
Bluish / Purple Tongue
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35 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Compulsive exercising
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123 cases with both
+1.9 times more likely
8% of cases
4.18% (1,909 cases)
Sour Taste in Mouth
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223 cases with both
+1.9 times more likely
14% of cases
7.33% (2,940 cases)
Pain below belly button
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453 cases with both
+1.9 times more likely
29% of cases
15.2% (5,880 cases)
Swollen lymph nodes
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193 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Tension in eyes
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245 cases with both
+1.9 times more likely
16% of cases
8.6% (3,219 cases)
Heaviness in heart area
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212 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Gray teeth
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72 cases with both
+1.8 times more likely
5% of cases
2.73% (1,031 cases)
Feel underweight
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162 cases with both
+1.8 times more likely
10% of cases
5.47% (2,358 cases)
Exercising after eating too much
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151 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Anal Fissures
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166 cases with both
+1.8 times more likely
11% of cases
6.02% (2,415 cases)
Red meat intolerant
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142 cases with both
+1.8 times more likely
9% of cases
4.93% (1,829 cases)
Malabsorption
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335 cases with both
+1.8 times more likely
21% of cases
11.52% (4,275 cases)
Pain right lower abdomen
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303 cases with both
+1.8 times more likely
19% of cases
10.49% (4,066 cases)
Jaundice
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53 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Weakness / Debility
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331 cases with both
+1.8 times more likely
21% of cases
11.64% (3,964 cases)
Nervous stomach / butterflies
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779 cases with both
+1.8 times more likely
50% of cases
27.73% (10,770 cases)
Fistula
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30 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Clammy Skin
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205 cases with both
+1.8 times more likely
13% of cases
7.24% (2,812 cases)
Sour sweat
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168 cases with both
+1.8 times more likely
11% of cases
6.13% (2,316 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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118 cases with both
+1.8 times more likely
8% of cases
4.46% (1,615 cases)
Shiny / oily / fatty stools
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197 cases with both
+1.8 times more likely
13% of cases
7.25% (2,645 cases)
Tonsil Stones
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162 cases with both
+1.8 times more likely
10% of cases
5.58% (2,415 cases)
Pain left lower abdomen
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334 cases with both
+1.8 times more likely
21% of cases
11.74% (4,442 cases)
Fibromyalgia
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226 cases with both
+1.8 times more likely
14% of cases
7.84% (3,094 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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