College of Natural Diet & Digestion

College of Natural Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

ABDOMINAL PAIN RELIEVED BY REST

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Abdominal pain relieved by rest'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Disclaimer: 'Abdominal pain relieved by rest' could be serious and should be checked by a medical doctor.

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WHAT HAS ALREADY HELPED YOU HEAL ABDOMINAL PAIN RELIEVED BY REST?

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Tempering the Digestion - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

ABDOMINAL PAIN RELIEVED BY REST IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

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Are you prone to a problem with 'Abdominal pain relieved by rest'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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Biocharacteristics of 4,012 People Reporting Abdominal pain relieved by rest

On average the biocharacteristics of people reporting Abdominal pain relieved by rest were more aggravated than 75% of other symptoms. From the 4,012 people who reported Abdominal pain relieved by rest average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult
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94.0% avg client level
42.2% (1,692) of cases
8,532 have Difficult constitution
Cold
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87.1% avg client level
24.1% (966) of cases
8,107 have Cold constitution
Vata
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84.9% avg client level
35.5% (1,423) of cases
11,554 have Vata constitution
Pitta
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80.8% avg client level
31.9% (1,280) of cases
10,540 have Pitta constitution
Astringent
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76.1% avg client level
19.3% (775) of cases
8,068 have Astringent constitution
Sour
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73.6% avg client level
22.6% (907) of cases
7,528 have Sour constitution
Pungent
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73.6% avg client level
22.3% (894) of cases
6,802 have Pungent constitution
Dry
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67.7% avg client level
28.1% (1,126) of cases
9,009 have Dry constitution
Hot
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59.1% avg client level
18.9% (760) of cases
7,949 have Hot constitution
Light
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57.5% avg client level
24.8% (996) of cases
9,391 have Light constitution
Bitter
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52.4% avg client level
26.2% (1,051) of cases
8,626 have Bitter constitution
Toxic
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35.9% avg client level
32.0% (1,282) of cases
7,099 have Toxic constitution
Heavy
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31.2% avg client level
25.7% (1,033) of cases
9,738 have Heavy constitution
Gooey
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24.2% avg client level
15.2% (609) of cases
7,069 have Gooey constitution
Oily
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16.1% avg client level
20.7% (832) of cases
9,587 have Oily constitution
Kapha
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15.1% avg client level
24.9% (998) of cases
12,745 have Kapha constitution
Sweet
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11.5% avg client level
22.6% (906) of cases
9,650 have Sweet constitution
Salty
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11.1% avg client level
25.8% (1,034) of cases
7,179 have Salty constitution

Risk Factors of Abdominal pain relieved by rest

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Abdominal pain relieved by rest. Overall, 10.41% of people surveyed reported Abdominal pain relieved by rest.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 10.41%

Review These Common Risk Factors

Feel underweight (2358)
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365 cases with both
15.5% of cases
50% more often
Feel overweight (25362)
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2443 cases with both
9.6% of cases
10% less often
Hyperactive, quick (19615)
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1317 cases with both
6.7% of cases
40% less often
Fatigue / tired (16721)
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2212 cases with both
13.2% of cases
30% more often
Male (1336)
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109 cases with both
8.2% of cases
20% less often
Female (26227)
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2865 cases with both
10.9% of cases
insignificant difference
Show All
Pain relieved by cold (374)
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147 cases with both
39.3% of cases
280% more often
Pain relieved by heat (3723)
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1318 cases with both
35.4% of cases
240% more often
Solid foods aggravate abdominal pain (1417)
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491 cases with both
34.7% of cases
230% more often
Even liquid foods aggravate abdominal pain (1126)
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387 cases with both
34.4% of cases
230% more often
Guarding area of pain (886)
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296 cases with both
33.4% of cases
220% more often
Pain relieved by exercise (1996)
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659 cases with both
33% of cases
220% more often
Abdominal pain continuous (1145)
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361 cases with both
31.5% of cases
200% more often
Abdominal pain relieved by eating (1562)
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487 cases with both
31.2% of cases
200% more often
Pain relieved by doubling over (2537)
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781 cases with both
30.8% of cases
200% more often
Pain relieved by arching / twisting (2938)
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903 cases with both
30.7% of cases
200% more often
Pain relieved by pressure (2280)
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653 cases with both
28.6% of cases
170% more often
Convulsions (156)
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44
Small number of cases
cases with both
28.2% of cases
170% more often
Abdominal pain worse after eating (3850)
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1054 cases with both
27.4% of cases
160% more often
Enlarged Spleen (328)
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90 cases with both
27.4% of cases
160% more often
Pain wakes you up at night (1604)
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425 cases with both
26.5% of cases
150% more often
Pain sudden onset (3992)
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1053 cases with both
26.4% of cases
150% more often
Pain with sense of fullness (4736)
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1234 cases with both
26.1% of cases
150% more often
Pain around belly button (2663)
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670 cases with both
25.2% of cases
140% more often
Crohn's Disease (341)
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85 cases with both
24.9% of cases
140% more often
Fever (Current) (294)
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73 cases with both
24.8% of cases
140% more often
Recurrent Vomiting (817)
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203 cases with both
24.8% of cases
140% more often
Pelvic Congestion Syndrome (227)
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56 cases with both
24.7% of cases
140% more often
Intestinal Perforation (142)
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35
Small number of cases
cases with both
24.6% of cases
140% more often
Painful rash (516)
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125 cases with both
24.2% of cases
130% more often
Oozing Sores on Skin (292)
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70 cases with both
24% of cases
130% more often
Location of abdominal pain moves (5432)
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1297 cases with both
23.9% of cases
130% more often
Vomiting (1149)
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272 cases with both
23.7% of cases
130% more often
Pain above belly button (4330)
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1027 cases with both
23.7% of cases
130% more often
Sharp abdominal pain (5537)
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1303 cases with both
23.5% of cases
130% more often
Flat rash (526)
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122 cases with both
23.2% of cases
120% more often
Intestinal colic / spasm / cramping (5234)
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1208 cases with both
23.1% of cases
120% more often
Dull ache in abdomen (5023)
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1158 cases with both
23.1% of cases
120% more often
Liver Sore (883)
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200 cases with both
22.7% of cases
120% more often
Burning abdominal pain (2301)
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520 cases with both
22.6% of cases
120% more often
Food Poisoning (1032)
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233 cases with both
22.6% of cases
120% more often
Pretend Eating / Playing with Food (461)
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104 cases with both
22.6% of cases
120% more often
Pain right lower abdomen (4066)
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915 cases with both
22.5% of cases
120% more often
Pain below belly button (5880)
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1308 cases with both
22.2% of cases
110% more often
Pain left lower abdomen (4442)
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981 cases with both
22.1% of cases
110% more often
Recent weight loss (1516)
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333 cases with both
22% of cases
110% more often
Pain left upper abdomen (3172)
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695 cases with both
21.9% of cases
110% more often
Pancreatitis (498)
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109 cases with both
21.9% of cases
110% more often
Burping relieves stomach pain (3413)
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743 cases with both
21.8% of cases
110% more often
Pain right upper abdomen (3670)
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798 cases with both
21.7% of cases
110% more often
Poor discernment of temperature (1393)
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302 cases with both
21.7% of cases
110% more often
Parasite passed in stool (353)
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76 cases with both
21.5% of cases
110% more often
Dilated Pupil (518)
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111 cases with both
21.4% of cases
110% more often
Intermittent abdominal pain (6963)
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1491 cases with both
21.4% of cases
110% more often
Gastrointestinal Bleeding (555)
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118 cases with both
21.3% of cases
100% more often
Intestine lumpy / like a rope (1615)
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342 cases with both
21.2% of cases
100% more often
Discomfort in abdomen (10315)
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2178 cases with both
21.1% of cases
100% more often
Sore eye muscles (2328)
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492 cases with both
21.1% of cases
100% more often
Frequent Nausea (5021)
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1053 cases with both
21% of cases
100% more often
Pain relieved by pooping (9034)
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1885 cases with both
20.9% of cases
100% more often
Tight/tense abdomen (2454)
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507 cases with both
20.7% of cases
100% more often
Jaundice (568)
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117 cases with both
20.6% of cases
100% more often
Blood or pus in mucus (462)
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95 cases with both
20.6% of cases
100% more often
Chest Pain (2589)
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532 cases with both
20.5% of cases
100% more often
Chronic Infection (1413)
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288 cases with both
20.4% of cases
100% more often
Weakness / Debility (3964)
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810 cases with both
20.4% of cases
100% more often
Morning Sickness (1146)
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233 cases with both
20.3% of cases
100% more often
Strong abdominal pulse (2630)
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532 cases with both
20.2% of cases
90% more often
Joint pain after eating (712)
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144 cases with both
20.2% of cases
90% more often
Gallbladder Inflammation (1070)
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215 cases with both
20.1% of cases
90% more often
Pancreatic Insufficiency (545)
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109 cases with both
20% of cases
90% more often
Nipple Fissures / Candida / Skin Problems (827)
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165 cases with both
20% of cases
90% more often
Pus in stool (292)
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58 cases with both
19.9% of cases
90% more often
Palpable Mass in Abdomen (267)
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53 cases with both
19.9% of cases
90% more often
Tongue frothy on edges (739)
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147 cases with both
19.9% of cases
90% more often
Heaviness in heart area (2680)
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532 cases with both
19.9% of cases
90% more often
Anal Spasm (1145)
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227 cases with both
19.8% of cases
90% more often
Burning / painful urination (1010)
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198 cases with both
19.6% of cases
90% more often
Self Mutilation (1881)
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368 cases with both
19.6% of cases
90% more often
Inguinal hernia (411)
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80 cases with both
19.5% of cases
90% more often
Stole food or money to buy food (1041)
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203 cases with both
19.5% of cases
90% more often
Scabies (211)
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41
Small number of cases
cases with both
19.4% of cases
90% more often
Impacted Fecal Matter (1293)
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250 cases with both
19.3% of cases
90% more often
Eat when abdomen painful (2767)
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534 cases with both
19.3% of cases
90% more often
Swollen lymph nodes (2365)
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454 cases with both
19.2% of cases
80% more often
Dysentery (203)
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39
Small number of cases
cases with both
19.2% of cases
80% more often
Pressure in eye (2299)
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440 cases with both
19.1% of cases
80% more often
Pain on left side above heart (1752)
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335 cases with both
19.1% of cases
80% more often
Colon surgery (416)
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79 cases with both
19% of cases
80% more often
Blisters (609)
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116 cases with both
19% of cases
80% more often
Tense chest (3234)
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610 cases with both
18.9% of cases
80% more often
Orange / Rubbery Stool (1013)
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190 cases with both
18.8% of cases
80% more often
Ulcerative Colitis (568)
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107 cases with both
18.8% of cases
80% more often
Stomach Ulcer (1449)
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272 cases with both
18.8% of cases
80% more often
Lungs Irritated / Inflamed (1038)
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195 cases with both
18.8% of cases
80% more often
Red meat intolerant (1829)
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342 cases with both
18.7% of cases
80% more often
Fainting (2169)
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405 cases with both
18.7% of cases
80% more often
Inflamed Rectum (723)
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135 cases with both
18.7% of cases
80% more often
Swollen lymph nodes - hips (899)
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168 cases with both
18.7% of cases
80% more often
Multiple chemical sensitivity (MCS) (2279)
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425 cases with both
18.6% of cases
80% more often
Can't afford to buy food (1909)
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355 cases with both
18.6% of cases
80% more often

Complications of Those Reporting Abdominal pain relieved by rest

People who report Abdominal pain relieved by rest were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Pain relieved by heat
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1318 cases with both
+3.4 times more likely
33% of cases
9.59% (3,723 cases)
Even liquid foods aggravate abdominal pain
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387 cases with both
+3.3 times more likely
10% of cases
3.06% (1,126 cases)
Solid foods aggravate abdominal pain
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491 cases with both
+3.2 times more likely
12% of cases
3.75% (1,417 cases)
Pain relieved by doubling over
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781 cases with both
+3.1 times more likely
19% of cases
6.2% (2,537 cases)
Pain relieved by arching / twisting
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903 cases with both
+2.9 times more likely
23% of cases
7.81% (2,938 cases)
Guarding area of pain
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296 cases with both
+2.9 times more likely
7% of cases
2.38% (886 cases)
Abdominal pain continuous
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361 cases with both
+2.9 times more likely
9% of cases
3.09% (1,145 cases)
Abdominal pain relieved by eating
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487 cases with both
+2.9 times more likely
12% of cases
4.17% (1,562 cases)
Prolonged bleeding when cut (Poor clotting)
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203 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Pain relieved by exercise
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659 cases with both
+2.8 times more likely
16% of cases
5.65% (1,996 cases)
Pain relieved by pressure
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653 cases with both
+2.7 times more likely
16% of cases
5.91% (2,280 cases)
Show All
Pain wakes you up at night
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425 cases with both
+2.6 times more likely
11% of cases
4.18% (1,604 cases)
Pain sudden onset
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1053 cases with both
+2.6 times more likely
26% of cases
9.9% (3,992 cases)
Abdominal pain worse after eating
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1054 cases with both
+2.6 times more likely
26% of cases
10.09% (3,850 cases)
Pain with sense of fullness
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1234 cases with both
+2.5 times more likely
31% of cases
12.26% (4,736 cases)
Vomiting
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272 cases with both
+2.5 times more likely
7% of cases
2.82% (1,149 cases)
Recurrent Vomiting
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203 cases with both
+2.5 times more likely
5% of cases
2.03% (817 cases)
Pain around belly button
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670 cases with both
+2.4 times more likely
17% of cases
6.98% (2,663 cases)
Abdominal surgery
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235 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Pain above belly button
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1027 cases with both
+2.4 times more likely
26% of cases
10.91% (4,330 cases)
Location of abdominal pain moves
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1297 cases with both
+2.3 times more likely
32% of cases
13.68% (5,432 cases)
Burping relieves stomach pain
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743 cases with both
+2.3 times more likely
19% of cases
8.22% (3,413 cases)
Pancreatitis
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109 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Sharp abdominal pain
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1303 cases with both
+2.3 times more likely
32% of cases
13.92% (5,537 cases)
Dull ache in abdomen
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1158 cases with both
+2.3 times more likely
29% of cases
12.73% (5,023 cases)
Intestinal colic / spasm / cramping
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1208 cases with both
+2.3 times more likely
30% of cases
13.28% (5,234 cases)
Food Poisoning
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233 cases with both
+2.2 times more likely
6% of cases
2.68% (1,032 cases)
Pain right lower abdomen
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915 cases with both
+2.2 times more likely
23% of cases
10.49% (4,066 cases)
Intermittent abdominal pain
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1491 cases with both
+2.2 times more likely
37% of cases
16.93% (6,963 cases)
Burning abdominal pain
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520 cases with both
+2.2 times more likely
13% of cases
5.97% (2,301 cases)
Painful menstruation & menstrual cramps
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1892 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Dilated Pupil
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111 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Pain below belly button
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1308 cases with both
+2.2 times more likely
33% of cases
15.2% (5,880 cases)
Liver Sore
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200 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Poor discernment of temperature
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302 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Ulcerative Colitis
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107 cases with both
+2.1 times more likely
3% of cases
1.44% (568 cases)
Pain left upper abdomen
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695 cases with both
+2.1 times more likely
17% of cases
8.2% (3,172 cases)
Pain right upper abdomen
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798 cases with both
+2.1 times more likely
20% of cases
9.65% (3,670 cases)
Frequent Nausea
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1053 cases with both
+2.1 times more likely
26% of cases
12.57% (5,021 cases)
Anal Spasm
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227 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Slow, heavy digestion
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1901 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Pain left lower abdomen
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981 cases with both
+2.0 times more likely
24% of cases
11.74% (4,442 cases)
Tongue frothy on edges
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147 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Pretend Eating / Playing with Food
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104 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Pain relieved by pooping
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1885 cases with both
+2.0 times more likely
47% of cases
23.29% (9,034 cases)
Sore eye muscles
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492 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Intestine lumpy / like a rope
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342 cases with both
+2.0 times more likely
9% of cases
4.48% (1,615 cases)
Discomfort in abdomen
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2178 cases with both
+2.0 times more likely
54% of cases
26.92% (10,315 cases)
Gastrointestinal Bleeding
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118 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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125 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Recent weight loss
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333 cases with both
+2.0 times more likely
8% of cases
4.04% (1,516 cases)
Parasite passed in stool
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76 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Morning Sickness
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233 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Flat rash
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122 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Bluish / Purple Tongue
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83 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Stomach Ulcer
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272 cases with both
+1.9 times more likely
7% of cases
3.67% (1,449 cases)
Joint pain after eating
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144 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Strong abdominal pulse
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532 cases with both
+1.9 times more likely
13% of cases
6.85% (2,630 cases)
Pancreatic Insufficiency
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109 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Chest Pain
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532 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
Red meat intolerant
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342 cases with both
+1.8 times more likely
9% of cases
4.93% (1,829 cases)
Jaundice
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117 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Pressure in eye
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440 cases with both
+1.8 times more likely
11% of cases
6.09% (2,299 cases)
Exercising as punishment
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302 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Fistula
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64 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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67 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Exercise aggravates symptoms
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822 cases with both
+1.8 times more likely
20% of cases
11.1% (5,106 cases)
Anorexia, past or current
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665 cases with both
+1.8 times more likely
17% of cases
9.45% (4,050 cases)
Colon surgery
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79 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Inguinal hernia
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80 cases with both
+1.8 times more likely
2% of cases
1.12% (411 cases)
Blisters
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116 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Non-healing sore / ulcer
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144 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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288 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Orange / Rubbery Stool
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190 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Multiple chemical sensitivity (MCS)
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425 cases with both
+1.8 times more likely
11% of cases
6.22% (2,279 cases)
Tight/tense abdomen
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507 cases with both
+1.8 times more likely
13% of cases
7.36% (2,454 cases)
Skin Infection
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103 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Interstitial Cystitis
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141 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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165 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Lungs Irritated / Inflamed
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195 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Impacted Fecal Matter
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250 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Tension in eyes
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597 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Self Mutilation
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368 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Chewing and spitting food
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221 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Sticky saliva
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442 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Gallbladder Inflammation
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215 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Weakness / Debility
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810 cases with both
+1.7 times more likely
20% of cases
11.64% (3,964 cases)
Tooth ache
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540 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Citrus allergy
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110 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Frequent Hiccup
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453 cases with both
+1.7 times more likely
11% of cases
6.43% (2,477 cases)
Heaviness in heart area
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532 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Swollen lymph nodes
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454 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Pain on left side above heart
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335 cases with both
+1.7 times more likely
8% of cases
4.69% (1,752 cases)
Hyperacidity
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748 cases with both
+1.7 times more likely
19% of cases
11.19% (4,450 cases)
Stole food or money to buy food
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203 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Fruits Cause Gas
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485 cases with both
+1.7 times more likely
12% of cases
7.15% (2,764 cases)
Compulsive exercising
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281 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Blood thick / Congested lymph
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181 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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515 cases with both
+1.7 times more likely
13% of cases
7.8% (3,400 cases)
Staph infection
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186 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Fibromyalgia
Please login or create a free account to see statistics filtered on Abdominal pain relieved by rest and Fibromyalgia.
514 cases with both
+1.7 times more likely
13% of cases
7.84% (3,094 cases)

WHAT'S NEXT?

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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