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AYURVEDIC HEALTH REMEDIES
ABDOMINAL SWELLING DURING MENSESWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Abdominal swelling during menses'?
Abdominal swelling during menstruation may be due to swelling of the uterus with water or uterine congestion of menstrual blood. Bloating due to gas is a digestive issue.
WHAT HAS ALREADY HELPED YOU HEAL ABDOMINAL SWELLING DURING MENSES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'ABDOMINAL SWELLING DURING MENSES'HERBS & PRODUCTS FOR 'ABDOMINAL SWELLING DURING MENSES'REPRODUCTIVE HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'ABDOMINAL SWELLING DURING MENSES'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Abdominal swelling during menses'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Abdominal swelling during menses'?
ADDRESS ISSUES IN STAGE OF DISEASE 1ABDOMINAL SWELLING DURING MENSES IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. Biocharacteristics of the 8,840 People Reporting Abdominal swelling during mensesOn average the biocharacteristics of people reporting Abdominal swelling during menses were more aggravated than 53% of other symptoms. From the 8,840 people who reported Abdominal swelling during menses in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Pitta
 
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74.2%
35.0% (3,096)
10,540 have Pitta constitution
73.6%
28.1% (2,487)
7,528 have Sour constitution
67.4%
25.6% (2,265)
8,107 have Cold constitution
Heavy
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66.3%
32.2% (2,848)
9,738 have Heavy constitution
Gooey
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61.4%
21.5% (1,897)
7,069 have Gooey constitution
57.9%
34.2% (3,020)
11,554 have Vata constitution
Difficult
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57.5%
37.9% (3,347)
8,532 have Difficult constitution
Pungent
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53.2%
20.3% (1,796)
6,802 have Pungent constitution
52.8%
21.8% (1,930)
7,949 have Hot constitution
Kapha Aggravates
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50.4%
33.2% (2,935)
12,745 have Kapha constitution
Toxic
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48.0%
33.3% (2,942)
7,099 have Toxic constitution
Sweet
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43.6%
29.4% (2,596)
9,650 have Sweet constitution
42.5%
28.3% (2,502)
9,587 have Oily constitution
Light
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39.4%
23.7% (2,096)
9,391 have Light constitution
Salty Aggravates
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38.6%
28.9% (2,551)
7,179 have Salty constitution
Astringent
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37.8%
19.7% (1,738)
8,068 have Astringent constitution
Risk Factors of Abdominal swelling during menses
People who reported the symptoms below were also more likely to report Abdominal swelling during menses.
Overall, 26.48% of 33,409 surveyed in this research study reported Abdominal swelling during menses.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 26.48% Uterine Congestion (227)
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153
67.4%
+2.5 times
Painful menstruation & menstrual cramps (13471)
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6639
49.3%
+1.9 times
Pale menstrual blood (461)
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222
48.2%
+1.8 times
Long menstrual cycle (5479)
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2590
47.3%
+1.8 times
Guarding area of pain (886)
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404
45.6%
+1.7 times
Heavy Period (11000)
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5008
45.5%
+1.7 times
Joint pain after eating (712)
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317
44.5%
+1.7 times
Clots in menstrual blood (14383)
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6374
44.3%
+1.7 times
Tender breasts near menses (12814)
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5563
43.4%
+1.6 times
Dark menstrual blood (13313)
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5738
43.1%
+1.6 times
Endometriosis (2421)
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1036
42.8%
+1.6 times
Skin problems on nipples (827)
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353
42.7%
+1.6 times
Irregular Menstrual Cycle (7576)
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3221
42.5%
+1.6 times
Self Mutilation (1881)
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791
42.1%
+1.6 times
Swollen lymph nodes (2365)
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986
41.7%
+1.6 times
Swollen lymph nodes - hips (899)
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375
41.7%
+1.6 times
Yellow vaginal discharge (1950)
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811
41.6%
+1.6 times
Blood or pus in mucus (462)
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191
41.3%
+1.6 times
Blisters (609)
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251
41.2%
+1.6 times
Convulsions (156)
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64
41%
+1.5 times
Diuretics to lose weight (2085)
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851
40.8%
+1.5 times
Acne - painful (1966)
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800
40.7%
+1.5 times
Pain relieved by doubling over (2537)
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1025
40.4%
+1.5 times
Strep Throat (1657)
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667
40.3%
+1.5 times
Croup (176)
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71
40.3%
+1.5 times
Eat when abdomen painful (2767)
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1111
40.2%
+1.5 times
Vaginal discharge (11456)
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4572
39.9%
+1.5 times
Pretend Eating / Playing with Food (461)
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184
39.9%
+1.5 times
Fainting (2169)
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864
39.8%
+1.5 times
Fever (current) (294)
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117
39.8%
+1.5 times
White vaginal discharge (9653)
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3843
39.8%
+1.5 times
Heaviness in heart area (2680)
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1067
39.8%
+1.5 times
Trauma-induced overeating (1603)
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638
39.8%
+1.5 times
Bright red menstrual blood (13714)
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5450
39.7%
+1.5 times
Defensive (225)
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89
39.6%
+1.5 times
Tight/tense chest (3234)
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1282
39.6%
+1.5 times
Sore eye muscles (2328)
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914
39.3%
+1.5 times
Dilated Pupil (518)
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203
39.2%
+1.5 times
Hormonal cycle affects symptoms (13181)
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5160
39.1%
+1.5 times
Cloudy urine (3984)
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1548
38.9%
+1.5 times
Kidney Infection (1649)
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641
38.9%
+1.5 times
Even liquid foods aggravate abdominal pain (1126)
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438
38.9%
+1.5 times
Tense or Aching jaw (5411)
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2100
38.8%
+1.5 times
Abdominal pain continuous (1145)
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443
38.7%
+1.5 times
Tongue frothy on edges (739)
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285
38.6%
+1.5 times
Oppressed / disempowered (3669)
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1409
38.4%
+1.5 times
Manic / giddy (2385)
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914
38.3%
+1.4 times
Palpable Mass in Abdomen (267)
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102
38.2%
+1.4 times
Poor discernment of temperature (1393)
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529
38%
+1.4 times
Skin problems on buttocks (3512)
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1335
38%
+1.4 times
Chronic Peeling (1173)
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446
38%
+1.4 times
Chest Pain (2589)
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978
37.8%
+1.4 times
Flat rash (526)
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199
37.8%
+1.4 times
Homesick (2646)
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1000
37.8%
+1.4 times
Swollen lymph nodes - neck (5244)
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1980
37.8%
+1.4 times
Pain on left side above heart (1752)
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662
37.8%
+1.4 times
Laryngitis (906)
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342
37.7%
+1.4 times
Weakness / Debility (3964)
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1492
37.6%
+1.4 times
Hives (2397)
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899
37.5%
+1.4 times
Can't afford to buy food (1909)
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715
37.5%
+1.4 times
Solid foods aggravate abdominal pain (1417)
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527
37.2%
+1.4 times
Hirsutism (1304)
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485
37.2%
+1.4 times
Painful rash (516)
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192
37.2%
+1.4 times
Fullness below belly button (8299)
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3087
37.2%
+1.4 times
Pain sudden onset (3992)
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1480
37.1%
+1.4 times
Swollen joints (2624)
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974
37.1%
+1.4 times
Burning sense of shame (3769)
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1399
37.1%
+1.4 times
Insufficient Breast Milk (1651)
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612
37.1%
+1.4 times
Pressure in eye (2299)
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853
37.1%
+1.4 times
Acne - cystic (3310)
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1226
37%
+1.4 times
Scabies (211)
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78
37%
+1.4 times
Shaky / Jitters (4508)
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1667
37%
+1.4 times
Past physical trauma (5997)
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2219
37%
+1.4 times
Muscles heavy / tired (6435)
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2384
37%
+1.4 times
Body dysmorphia / Distorted self-image (5887)
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2176
37%
+1.4 times
Cysts (3366)
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1241
36.9%
+1.4 times
Puffy / swollen skin (3944)
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1454
36.9%
+1.4 times
Peri-Menopausal (4251)
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1567
36.9%
+1.4 times
Swollen lymph nodes - arm pits (2014)
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744
36.9%
+1.4 times
Panic about size, shape or weight (6563)
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2424
36.9%
+1.4 times
Restricting Water Intake (650)
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240
36.9%
+1.4 times
Detergent allergy (3204)
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1180
36.8%
+1.4 times
At odds with nationality / culture (212)
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78
36.8%
+1.4 times
Tension in eyes (3219)
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1185
36.8%
+1.4 times
Bladder / Urinary Tract Infection (UTI) (5020)
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1842
36.7%
+1.4 times
Pain relieved by pressure (2280)
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836
36.7%
+1.4 times
Seizures (452)
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166
36.7%
+1.4 times
Ear pain/infection (5405)
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1976
36.6%
+1.4 times
Location of abdominal pain moves (5432)
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1986
36.6%
+1.4 times
Pain relieved by heat (3723)
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1362
36.6%
+1.4 times
Raised & bumpy rash (1605)
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587
36.6%
+1.4 times
Enlarged Spleen (328)
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120
36.6%
+1.4 times
Purging Food (2856)
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1044
36.6%
+1.4 times
Red dots on tongue (3391)
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1239
36.5%
+1.4 times
Uterine Fibroids (2888)
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1054
36.5%
+1.4 times
Laxatives to lose weight (2812)
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1025
36.5%
+1.4 times
Intestinal colic / spasm / cramping (5234)
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1905
36.4%
+1.4 times
Jaundice (568)
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207
36.4%
+1.4 times
Pain with sense of fullness (4736)
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1726
36.4%
+1.4 times
Sinus pain in cheeks (4378)
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1594
36.4%
+1.4 times
Multiple chemical sensitivity (MCS) (2279)
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829
36.4%
+1.4 times
Complications of Those Reporting Abdominal swelling during menses
In this research study, people who report Abdominal swelling during menses were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Painful menstruation & menstrual cramps
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6639
+3.5 times
75%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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429
+2.9 times
5%
1.74% (1,259 cases)
Guarding area of pain
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404
+2.1 times
5%
2.38% (886 cases)
Pale menstrual blood
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222
+2.1 times
3%
1.44% (461 cases)
Slow, heavy digestion
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4185
+2.1 times
47%
22.89% (21,898 cases)
Pain relieved by doubling over
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1025
+1.9 times
12%
6.2% (2,537 cases)
Bluish / Purple Tongue
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142
+1.9 times
2%
1.04% (472 cases)
Joint pain after eating
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317
+1.9 times
4%
2.1% (712 cases)
Exercising as punishment
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672
+1.8 times
8%
4.43% (2,175 cases)
Purpura
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148
+1.8 times
2%
1.11% (429 cases)
Blisters
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251
+1.8 times
3%
1.68% (609 cases)
Skin problems on nipples
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353
+1.8 times
4%
2.28% (827 cases)
Long menstrual cycle
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2590
+1.7 times
29%
16.59% (5,479 cases)
Heavy Period
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5008
+1.7 times
57%
32.64% (11,000 cases)
Restricting Food Intake
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4346
+1.7 times
49%
28.12% (15,613 cases)
Self Mutilation
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791
+1.7 times
9%
5.17% (1,881 cases)
Pain sudden onset
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1480
+1.7 times
17%
9.9% (3,992 cases)
Swollen lymph nodes
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986
+1.7 times
11%
6.44% (2,365 cases)
Liver Sore
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317
+1.7 times
4%
2.35% (883 cases)
Purging Food
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1044
+1.7 times
12%
7.06% (2,856 cases)
Strep Throat
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667
+1.7 times
8%
4.74% (1,657 cases)
Sore eye muscles
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914
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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576
+1.7 times
7%
4.18% (1,909 cases)
Clots in menstrual blood
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6374
+1.7 times
72%
43.15% (14,383 cases)
Dark menstrual blood
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5738
+1.7 times
65%
39.12% (13,313 cases)
Intestinal colic / spasm / cramping
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1905
+1.7 times
22%
13.28% (5,234 cases)
Endometriosis
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1036
+1.7 times
12%
7.26% (2,421 cases)
Exercising after eating too much
Please login to see research statistics filtered on Abdominal swelling during menses and Exercising after eating too much.
804
+1.6 times
9%
5.47% (2,548 cases)
Pressure in eye
Please login to see research statistics filtered on Abdominal swelling during menses and Pressure in eye.
853
+1.6 times
10%
6.09% (2,299 cases)
Tense muscles when stressed
Please login to see research statistics filtered on Abdominal swelling during menses and Tense muscles when stressed.
3067
+1.6 times
35%
21.33% (9,005 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Abdominal swelling during menses and Even liquid foods aggravate abdominal pain.
438
+1.6 times
5%
3.06% (1,126 cases)
Tender breasts near menses
Please login to see research statistics filtered on Abdominal swelling during menses and Tender breasts near menses.
5563
+1.6 times
63%
38.61% (12,814 cases)
Pain with sense of fullness
Please login to see research statistics filtered on Abdominal swelling during menses and Pain with sense of fullness.
1726
+1.6 times
20%
12.26% (4,736 cases)
Fainting
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864
+1.6 times
10%
6.15% (2,169 cases)
Bluish Skin
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404
+1.6 times
5%
3.08% (1,150 cases)
Boils
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412
+1.6 times
5%
3.08% (1,160 cases)
Acne - painful
Please login to see research statistics filtered on Abdominal swelling during menses and Acne - painful.
800
+1.6 times
9%
5.56% (1,966 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Abdominal swelling during menses and Abdominal pain continuous.
443
+1.6 times
5%
3.09% (1,145 cases)
Tonsil Stones
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787
+1.6 times
9%
5.58% (2,415 cases)
Location of abdominal pain moves
Please login to see research statistics filtered on Abdominal swelling during menses and Location of abdominal pain moves.
1986
+1.6 times
22%
13.68% (5,432 cases)
Swollen lymph nodes - neck
Please login to see research statistics filtered on Abdominal swelling during menses and Swollen lymph nodes - neck.
1980
+1.6 times
22%
13.69% (5,244 cases)
Strong abdominal pulse
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932
+1.6 times
11%
6.85% (2,630 cases)
Smoking to suppress appetite
Please login to see research statistics filtered on Abdominal swelling during menses and Smoking to suppress appetite.
1377
+1.6 times
16%
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Abdominal swelling during menses and Solid foods aggravate abdominal pain.
527
+1.6 times
6%
3.75% (1,417 cases)
Irregular Menstrual Cycle
Please login to see research statistics filtered on Abdominal swelling during menses and Irregular Menstrual Cycle.
3221
+1.6 times
36%
22.5% (7,576 cases)
Seizures
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166
+1.6 times
2%
1.25% (452 cases)
Tight/tense chest
Please login to see research statistics filtered on Abdominal swelling during menses and Tight/tense chest.
1282
+1.6 times
15%
9.4% (3,234 cases)
Frequent Nausea
Please login to see research statistics filtered on Abdominal swelling during menses and Frequent Nausea.
1778
+1.6 times
20%
12.57% (5,021 cases)
Anorexia, past or current
Please login to see research statistics filtered on Abdominal swelling during menses and Anorexia, past or current.
1364
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
Please login to see research statistics filtered on Abdominal swelling during menses and Tongue deviates to right/left.
170
+1.6 times
2%
1.26% (484 cases)
Tense or Aching jaw
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2100
+1.6 times
24%
15.16% (5,411 cases)
Sharp abdominal pain
Please login to see research statistics filtered on Abdominal swelling during menses and Sharp abdominal pain.
1978
+1.6 times
22%
13.92% (5,537 cases)
Chest Pain
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978
+1.6 times
11%
6.96% (2,589 cases)
Heaviness in heart area
Please login to see research statistics filtered on Abdominal swelling during menses and Heaviness in heart area.
1067
+1.6 times
12%
7.6% (2,680 cases)
Puffy / swollen skin
Please login to see research statistics filtered on Abdominal swelling during menses and Puffy / swollen skin.
1454
+1.6 times
16%
10.17% (3,944 cases)
Dull ache in abdomen
Please login to see research statistics filtered on Abdominal swelling during menses and Dull ache in abdomen.
1738
+1.6 times
20%
12.73% (5,023 cases)
Poor discernment of temperature
Please login to see research statistics filtered on Abdominal swelling during menses and Poor discernment of temperature.
529
+1.6 times
6%
3.82% (1,393 cases)
Dizzy / Light-headed
Please login to see research statistics filtered on Abdominal swelling during menses and Dizzy / Light-headed.
4068
+1.6 times
46%
29.32% (11,401 cases)
Fullness below belly button
Please login to see research statistics filtered on Abdominal swelling during menses and Fullness below belly button.
3087
+1.6 times
35%
22.31% (8,299 cases)
Sticky saliva
Please login to see research statistics filtered on Abdominal swelling during menses and Sticky saliva.
840
+1.6 times
10%
6.38% (2,391 cases)
Hormonal cycle affects symptoms
Please login to see research statistics filtered on Abdominal swelling during menses and Hormonal cycle affects symptoms.
5160
+1.6 times
58%
37.05% (13,181 cases)
Pain relieved by heat
Please login to see research statistics filtered on Abdominal swelling during menses and Pain relieved by heat.
1362
+1.6 times
15%
9.59% (3,723 cases)
Bluish nail-beds
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796
+1.6 times
9%
5.76% (2,239 cases)
Kidney Infection
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641
+1.6 times
7%
4.49% (1,649 cases)
Diuretics to lose weight
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851
+1.6 times
10%
6.42% (2,085 cases)
Lumps on Surface of Belly
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222
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips
Please login to see research statistics filtered on Abdominal swelling during menses and Swollen lymph nodes - hips.
375
+1.6 times
4%
2.58% (899 cases)
Water Retention
Please login to see research statistics filtered on Abdominal swelling during menses and Water Retention.
3848
+1.5 times
44%
28.5% (10,907 cases)
Bulimia, past or current
Please login to see research statistics filtered on Abdominal swelling during menses and Bulimia, past or current.
1167
+1.5 times
13%
8.43% (3,506 cases)
Vaginal discharge
Please login to see research statistics filtered on Abdominal swelling during menses and Vaginal discharge.
4572
+1.5 times
52%
33.73% (11,456 cases)
Hives
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899
+1.5 times
10%
6.49% (2,397 cases)
Eat when abdomen painful
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1111
+1.5 times
13%
8.44% (2,767 cases)
Pancreatitis
Please login to see research statistics filtered on Abdominal swelling during menses and Pancreatitis.
134
+1.5 times
2%
1.3% (498 cases)
Migraines
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2790
+1.5 times
32%
20.82% (8,013 cases)
Abdominal pain relieved by rest
Please login to see research statistics filtered on Abdominal swelling during menses and Abdominal pain relieved by rest.
1376
+1.5 times
16%
10.41% (4,012 cases)
Pain relieved by arching / twisting
Please login to see research statistics filtered on Abdominal swelling during menses and Pain relieved by arching / twisting.
1022
+1.5 times
12%
7.81% (2,938 cases)
Intermittent abdominal pain
Please login to see research statistics filtered on Abdominal swelling during menses and Intermittent abdominal pain.
2321
+1.5 times
26%
16.93% (6,963 cases)
Yellow vaginal discharge
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811
+1.5 times
9%
5.87% (1,950 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Abdominal swelling during menses and Exercise aggravates symptoms.
1514
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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285
+1.5 times
3%
1.96% (739 cases)
Contact dermatitis
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672
+1.5 times
8%
5.23% (1,872 cases)
Smooth patches on tongue surface
Please login to see research statistics filtered on Abdominal swelling during menses and Smooth patches on tongue surface.
400
+1.5 times
5%
3.27% (1,253 cases)
Skin problems on buttocks
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1335
+1.5 times
15%
9.82% (3,512 cases)
Pain right lower abdomen
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1398
+1.5 times
16%
10.49% (4,066 cases)
Cloudy urine
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1548
+1.5 times
18%
11.82% (3,984 cases)
Chronic Infection
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507
+1.5 times
6%
3.94% (1,413 cases)
Pain relieved by pressure
Please login to see research statistics filtered on Abdominal swelling during menses and Pain relieved by pressure.
836
+1.5 times
9%
5.91% (2,280 cases)
Body dysmorphia / Distorted self-image
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2176
+1.5 times
25%
16.44% (5,887 cases)
Hirsutism
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485
+1.5 times
5%
3.29% (1,304 cases)
Clammy Skin
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957
+1.5 times
11%
7.24% (2,812 cases)
Bright red menstrual blood
Please login to see research statistics filtered on Abdominal swelling during menses and Bright red menstrual blood.
5450
+1.5 times
62%
40.84% (13,714 cases)
Raised & bumpy rash
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587
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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638
+1.5 times
7%
4.62% (1,603 cases)
Red dots on tongue
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1239
+1.5 times
14%
9.25% (3,391 cases)
Pain below belly button
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1998
+1.5 times
23%
15.2% (5,880 cases)
Tension in eyes
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1185
+1.5 times
13%
8.6% (3,219 cases)
White vaginal discharge
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3843
+1.5 times
43%
28.48% (9,653 cases)
Burning abdominal pain
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783
+1.5 times
9%
5.97% (2,301 cases)
Bloody stools
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332
+1.5 times
4%
2.66% (1,021 cases)
House hot
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1019
+1.5 times
12%
7.99% (2,856 cases)
Puffy face
Please login to see research statistics filtered on Abdominal swelling during menses and Puffy face.
2311
+1.5 times
26%
17.32% (6,516 cases)
WHAT'S NEXT? 
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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