ABORTION (PAST, RECENT OR CONSIDERING)
WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Abortion (Past, Recent or Considering)'?
Mental Health Care After AbortionThe psychological effects of abortion can be lifelong. Loss of life is always tragic. Parents may have long term feelings of guilt over the death of their child. They may wonder what their baby would have been like. Many people feel quite alone after an abortion. Feelings of hopelessness leading up to the abortion may resurface afterwards. When these feelings arise, seek council with a qualified therapist or spiritual advisor to help you grieve.
Caring for Your Body After an AbortionPhysiologically after an abortion, both Kapha and Vata are high. Kapha is aggravated during pregnancy because your body in preparing to have a baby. Nausea and weight gain are just some of the signs of increased Kapha during a pregnancy. You may experience significant weight gain and hormone shifts after the abortion.
Vata is also high after an abortion or miscarriage. Loss of blood and trauma to the abdomen will cause low strength - leading to feelings of exhaustion, tiredness, or erratic metabolism. When one has any kind of surgery or trauma in the lower abdomen, it creates a vacuum for chaotic, windy vata to rush in. This can create significant emotional turmoil. A vacuum is created by a sudden empty space in your body. Vata is the dosha of not only air but ether, or empty space. This empty space in the womb invites chaotic emotions, intense sadness, anger, depression. This is Ayurveda's explanation for postpartum depression. A similar effect occurs with the termination of any pregnancy, whether through abortion, miscarriage, or full-term birth.
Nurture YourselfAfter an abortion, it is essential that you nurture yourself. Apply massage oils to your belly. Stay home, and allow yourself to feel the emotions that surface, so that you can reconcile them. Holding in or suppressing emotions causes problems down the road. Eat warm, nourishing soups, with hearty breads. Take hot baths. Protect yourself from stressful situations for about a month after the abortion. Take some time off from work to reflect on what has happened.
Dietary & Herbal SupportSimple herbal support and dietary choices can help both your body and mind recover from physical trauma. Here are a few suggestions.
ARE YOU NEW TO AYURVEDA?Are you wondering what Ayurveda is and how to use it?
WHAT HAS HELPED YOU HEAL?
DIET REMEDIES FOR 'ABORTION (PAST, RECENT OR CONSIDERING)'
HERBS & PRODUCTS FOR 'ABORTION (PAST, RECENT OR CONSIDERING)'
REPRODUCTIVE HEALTH TIPS
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
HOW DOES AYURVEDA HEAL 'ABORTION (PAST, RECENT OR CONSIDERING)'?
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and qualities may aggravate 'Abortion (Past, Recent or Considering)'. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the quality to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & qualities. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
V = VATA, P = PITTA, K = KAPHA
To learn more about the symbols above, click on them.
Energy Vitality Strength:
TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.
Heart & Circulation:
BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.
REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.
ADAPTOGENHerbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.
Kidney & Urinary:
WARMS-KIDNEYWarms the kidneys by increasing blood flow to the organ.
Mind, Stress & Sleep:
UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.
ADDRESS ISSUES IN STAGE OF DISEASE 2ABORTION (PAST, RECENT OR CONSIDERING) IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONS
Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the gunas, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Abortion (Past, Recent or Considering)'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.
HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MORE
GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
5 WAYS TO HEAL YOUR BODY