AYURVEDIC HEALTH REMEDIES

ACHES & PAINS - GENERAL

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AYURVEDA PERSPECTIVE ON ACHES & PAINS - GENERAL

Ayurveda classifies pain into several types - inflammatory, tension related, and ama related (toxins), although the underlying cause of pain could be virtually any injury, disease or sickness.

General aches & pains are often a sign of ama or toxic buildup in the body. For example, a person who has aches and pains while feverish.

All pain involves Vata dosha - an irregularity.

Note: Please see a qualified medical professional to determine this underlying cause.

Journaling Areas of Pain

Write down each of the areas in your body where you notice pain. Write down the qualities of the pain. Burning pain implies irritated tissue. Dull pain may imply swelling of the area, and displaced tissues. Pinching pain could imply there is something stuck in the tissue, like a splinter. Notice whether pressure relieves pain, or increases it. Notice if the location of the pain is moving.
See All Pain Sensation Types All Sensation Types

Pain and Poor Circulation

Wherever there is pain, there tends to be poor circulation due to tension and swelling. Deep breathing exercises, massage with aromatic ointments (tiger balm), and vasodilating herbs (like cloves) tend to relieve pain. Rosemary and thyme essential oils can helpful to stimulate blood flow. Keep warm, as warmth increases blood flow. Exposure to cold tends to increase pain.

Strategies for Pain by Type

Inflammatory Pain

In the case of inflammatory pain, reduce pain with anti-inflammatory herbs that also improve circulation, such as turmeric, ginger and guggulu. Amalaki is a good choice for pitta related pain because it simultaneously reduces pitta and improves circulation.

Tension Pain

For tension related pain, use muscle relaxants such as valerian, skullcap, and pedicularis. Aromatic herbs such as cloves have an analgesic effect, improve circulation, and at the same time relax muscles. Soothe your nervous system with nervines and massage with oil.

Pain Due to Toxins

For pain due to buildup of ama, use CCF tea along with a mild laxative such as triphala. Eat a cleansing, easy to digest diet. DO not massage the body with oil if you have ama. Instead, use dry brushing.

Pain from Discontinuity Disorders

Bone misalignment is a common cause of pain, often related to poor posture, working at a computer, and weakening of muscle groups. Muscle and ligament tears, prolapses of the colon, bladder, uterus or other organs, and past physical trauma are all examples of discontinuity disorders.

For many kinds of discontinuity disorders, a physical therapist can recommend exercises to strengthen muscle groups, restore posture, and keep things where they belong. Astringent herbs can also help tone lax tissues. A chiropractor may provide immediate relief but make sure you ask your chiropractor for exercises to maintain alignment.

Addressing Your Beliefs About Pain

One of the first reactions to pain is to suppress it, ignore it, and try to pretend it isn't there. This causes muscle tension, emotional eating, irritability with loved ones, and shallow breathing. Instead of contracting and tensing up, you want to relax and open up. Gentle stretching exercises will help relieve pain.

Paradoxically, ignoring pain makes it worse. Pain's purpose is to warn you. The more you ignore this alert, the louder it gets. Instead, by paying attention to pain, you'll notice relief. You'll being to relax as well, which will provide relief from muscle tension, emotional eating, irritability, and shallow breathing.

The popular view of pain is that it originates in the damaged tissue, although recent research refutes this concept of pain. Instead, pain is a response that originates in the central nervous system.

Contemplative practices such as prayer and meditation help regulate the central nervous system and can bring significant relief to chronic pain. The brain contains many pain-relieving chemicals.

This is why the placebo effect is particular strong among those who suffer from chronic pain. In studies on arthritis the placebo affect has been shown to last over 2 years.

Fear & Pain

Your beliefs about pain can change your experience of it. For this reason, pain can be a spiritually transforming experience.

A study at Oxford University on pain showed that religious belief can also reduce pain. When atheists and Catholics were shown a secular painting by DaVinci, their experiences of pain were similar. However, when practicing Catholics were shown a picture of the Virgin Mary, they showed 12% less sensitivity to pain. When these individuals were monitored, it was found they were accessing the same areas of the brain as activated by placebo effect. It made the pain seems less threatening. Apparently, fear of pain has a powerful effect of increasing pain.

I (John) say the Hail Mary every time I'm in the dentist chair and can report it works! Mood, a nurturing hug, reassurance, and faith (a reason to hope) can be powerful mediators of chronic pain.

Instead of ignoring pain, many of my clients have found relief by going into the pain, finding the center of it, and praying over that spot. I (John) try to imagine Jesus is there with me in the pain, that he is holding my hand and supporting me.

Acceptance of pain also reduces it. A prayerful affirmation of pain would be, "God, I know you are helping me to grow through this pain, and I promise to do my best to know you through every experience, good or bad. I surrender to your plan!"

Disclaimer: 'Aches & Pains - General' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL ACHES & PAINS - GENERAL?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'ACHES & PAINS - GENERAL'

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HERBS & SUPPLEMENTS FOR 'ACHES & PAINS - GENERAL'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

,
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

,
Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

,
Soothing

SOOTHING

Calms and alleviates irritation, discomfort or pain in a particular region.

SEE ALL 'SOOTHING' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

,
Immune Stimulant

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

SEE ALL 'IMMUNE-STIMULANT' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Antiarthritic

ANTIARTHRITIC

Herbs that ease arthritic pain and promote joint health.

SEE ALL 'ANTIARTHRITIC' FOODS / HERBS

, Restore Bone Alignment
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

ACHES & PAINS - GENERAL IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Aches & Pains - General'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Aches & Pains - General'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

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RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Aches & Pains - General'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 10,648 People Reporting Aches & Pains - General

On average the biocharacteristics of people reporting Aches & Pains - General were more aggravated than 60% of other symptoms. From the 10,648 people who reported Aches & Pains - General in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Toxic Sign
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92.7%
37.0% (3,937)
7,099 have Toxic constitution
Heavy
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75.5%
33.4% (3,555)
9,738 have Heavy constitution
Cold Aggravates
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68.4%
25.7% (2,732)
8,107 have Cold constitution
Salty
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67.4%
33.2% (3,535)
7,179 have Salty constitution
Gooey
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67.0%
21.2% (2,259)
7,069 have Gooey constitution
Kapha
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62.2%
37.1% (3,946)
12,745 have Kapha constitution
Sweet
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61.8%
32.4% (3,453)
9,650 have Sweet constitution
Oily
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60.3%
29.4% (3,127)
9,587 have Oily constitution
Pungent
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42.1%
19.3% (2,052)
6,802 have Pungent constitution
Difficult
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40.5%
37.0% (3,937)
8,532 have Difficult constitution
Hot
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39.7%
20.7% (2,199)
7,949 have Hot constitution
Pitta
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39.7%
30.8% (3,276)
10,540 have Pitta constitution
Vata
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39.0%
32.3% (3,443)
11,554 have Vata constitution
Astringent
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38.6%
22.5% (2,393)
8,068 have Astringent constitution
Light
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35.9%
22.6% (2,411)
9,391 have Light constitution
Dry
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35.6%
24.6% (2,622)
9,009 have Dry constitution
Sour
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26.4%
22.1% (2,355)
7,528 have Sour constitution
Bitter
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20.9%
21.4% (2,281)
8,626 have Bitter constitution

Risk Factors of Aches & Pains - General

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Aches & Pains - General. Overall, 30.97% of people surveyed in this research study reported Aches & Pains - General.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 30.97%

Review These Common Risk Factors

Feel underweight (2358)
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608
25.8%
20% less often
Feel overweight (25362)
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7902
31.2%
insignificant difference
Hyperactive, quick (19615)
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2915
14.9%
50% less often
Fatigue / tired (16721)
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7194
43%
40% more often
Male (1336)
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401
30%
insignificant difference
Female (26227)
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8246
31.4%
insignificant difference
Show All
Fibromyalgia (3094)
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1997
64.5%
110% more often
Neuralgia (784)
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502
64%
110% more often
Joint pain after eating (712)
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452
63.5%
110% more often
Swollen joints (2624)
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1665
63.5%
110% more often
Joint pain (8319)
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5111
61.4%
100% more often
Morning joint pain (5834)
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3563
61.1%
100% more often
Weakness / Debility (3964)
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2324
58.6%
90% more often
Rheumatoid Arthritis (1204)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Rheumatoid Arthritis.
686
57%
80% more often
Sore muscles / achey (9793)
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5576
56.9%
80% more often
Cold aggravates joint pain (5644)
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3168
56.1%
80% more often
Joint pain in fingers (6489)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Joint pain in fingers.
3616
55.7%
80% more often
Muscles heavy / tired (6435)
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3557
55.3%
80% more often
Elbow pain (2565)
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1415
55.2%
80% more often
Convulsions (156)
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86
55.1%
80% more often
Croup (176)
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95
54%
70% more often
Nerve Damage (293)
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158
53.9%
70% more often
Ankle pain (4184)
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2247
53.7%
70% more often
Pain middle back (5054)
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2708
53.6%
70% more often
Guarding area of pain (886)
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472
53.3%
70% more often
Fever (Current) (294)
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156
53.1%
70% more often
Dislocated shoulder / ribs / etc (1069)
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564
52.8%
70% more often
Osteoarthritis (3252)
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1710
52.6%
70% more often
Lungs Irritated / Inflamed (1038)
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545
52.5%
70% more often
Pain upper back (6439)
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3372
52.4%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2142
52.2%
70% more often
Herniated disc / back injury (2846)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Herniated disc / back injury.
1478
51.9%
70% more often
Wrist Pain (6041)
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3118
51.6%
70% more often
Hip pain (8226)
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4206
51.1%
70% more often
Tendinitis (2623)
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1339
51%
60% more often
Feel pain more than other people (4736)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Feel pain more than other people.
2395
50.6%
60% more often
Gout (451)
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224
49.7%
60% more often
Sleep Apnea (2359)
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1171
49.6%
60% more often
Exercise aggravates symptoms (5106)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Exercise aggravates symptoms.
2525
49.5%
60% more often
Muscle cramps (8668)
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4275
49.3%
60% more often
Chronic Infection (1413)
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690
48.8%
60% more often
Chest Pain (2589)
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1264
48.8%
60% more often
Seizures (452)
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220
48.7%
60% more often
Abdominal pain continuous (1145)
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555
48.5%
60% more often
Chronic cough (1911)
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927
48.5%
60% more often
Sore eye muscles (2328)
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1129
48.5%
60% more often
Defensive (225)
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109
48.4%
60% more often
Heaviness in heart area (2680)
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1297
48.4%
60% more often
Shoulder pain (10478)
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5046
48.2%
60% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Bones brittle / break easily.
277
48.2%
60% more often
Tense chest (3234)
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1555
48.1%
60% more often
Can't afford to buy food (1909)
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919
48.1%
60% more often
Difficulty expectorating (1399)
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671
48%
50% more often
Liver Sore (883)
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424
48%
50% more often
Sinus pain in cheeks (4378)
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2092
47.8%
50% more often
Emphysema (124)
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59
47.6%
50% more often
Gastric bypass surgery (437)
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208
47.6%
50% more often
Sciatica (4357)
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2070
47.5%
50% more often
Multiple Sclerosis (179)
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85
47.5%
50% more often
Liver Degeneration (200)
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95
47.5%
50% more often
Whooping Cough (232)
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110
47.4%
50% more often
Pressure in eye (2299)
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1089
47.4%
50% more often
Swollen lymph nodes (2365)
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1118
47.3%
50% more often
Blood or pus in mucus (462)
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218
47.2%
50% more often
General Inflammation (8849)
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4166
47.1%
50% more often
Neck pain / tension (11737)
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5533
47.1%
50% more often
Shortness of Breath (6434)
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3024
47%
50% more often
Poor discernment of temperature (1393)
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655
47%
50% more often
Tense or Aching jaw (5411)
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2543
47%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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1072
47%
50% more often
Hyperparathyroid (166)
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78
47%
50% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Carbuncle.
98
46.9%
50% more often
Past physical trauma (5997)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Past physical trauma.
2811
46.9%
50% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Trauma-induced overeating.
751
46.8%
50% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Non-healing sore / ulcer.
381
46.7%
50% more often
Tickle in nose (3451)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tickle in nose.
1610
46.7%
50% more often
Wheezing (2488)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Wheezing.
1159
46.6%
50% more often
Rheumatic Fever (146)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Rheumatic Fever.
68
46.6%
50% more often
Sinus pain around eyes (7066)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sinus pain around eyes.
3290
46.6%
50% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Gallbladder Inflammation.
498
46.5%
50% more often
Edema (2527)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Edema.
1171
46.3%
50% more often
Even liquid foods aggravate abdominal pain (1126)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Even liquid foods aggravate abdominal pain.
519
46.1%
50% more often
Skin problems entire body (1396)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Skin problems entire body.
643
46.1%
50% more often
Shaky / Jitters (4508)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Shaky / Jitters.
2080
46.1%
50% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Unable to exercise due to Injury, disease, breathlessness, etc.
1567
46.1%
50% more often
Self Mutilation (1881)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Self Mutilation.
866
46%
50% more often
Congestive Heart Failure (CHF) (194)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Congestive Heart Failure (CHF).
89
45.9%
50% more often
Sinus Headache (Pain in forehead) (7064)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sinus Headache (Pain in forehead).
3233
45.8%
50% more often
PTSD (Post traumatic stress disorder) (5247)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and PTSD (Post traumatic stress disorder).
2397
45.7%
50% more often
Boils (1160)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Boils.
529
45.6%
50% more often
Kidney Infection (1649)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Kidney Infection.
750
45.5%
50% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Staph infection.
485
45.5%
50% more often
Atherosclerosis (189)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Atherosclerosis.
86
45.5%
50% more often
Grief (4696)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Grief.
2136
45.5%
50% more often
Bronchitis (3856)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Bronchitis.
1751
45.4%
50% more often
Tension in eyes (3219)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tension in eyes.
1462
45.4%
50% more often
Under a physician's care (5319)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Under a physician's care.
2407
45.3%
50% more often
Large amounts of mucus (2491)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Large amounts of mucus.
1126
45.2%
50% more often
Purpura (429)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Purpura.
194
45.2%
50% more often
Flat rash (526)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Flat rash.
237
45.1%
50% more often
Pale menstrual blood (461)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pale menstrual blood.
208
45.1%
50% more often

Complications of Those Reporting Aches & Pains - General

In this research study, people who report Aches & Pains - General were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Prolonged bleeding when cut (Poor clotting).
549
+2.9 times
5%
1.74% (1,259 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Fibromyalgia.
1997
+2.4 times
19%
7.84% (3,094 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Exercise aggravates symptoms.
2525
+2.2 times
24%
11.1% (5,106 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Painful menstruation & menstrual cramps.
4886
+2.1 times
46%
21.59% (13,471 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Swollen joints.
1665
+2.1 times
16%
7.66% (2,624 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Slow, heavy digestion.
4960
+2.1 times
47%
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Abdominal surgery.
549
+2.0 times
5%
2.47% (1,336 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Neuralgia.
502
+2.0 times
5%
2.54% (784 cases)
Joint pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Joint pain.
5111
+2.0 times
48%
24.58% (8,319 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Bluish / Purple Tongue.
187
+1.9 times
2%
1.04% (472 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Unable to exercise due to Injury, disease, breathlessness, etc.
1567
+1.9 times
15%
7.8% (3,400 cases)
Show All
Morning joint pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Morning joint pain.
3563
+1.9 times
33%
17.27% (5,834 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Joint pain after eating.
452
+1.9 times
4%
2.1% (712 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Weakness / Debility.
2324
+1.9 times
22%
11.64% (3,964 cases)
Sore muscles / achey
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sore muscles / achey.
5576
+1.9 times
52%
27.91% (9,793 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sore eye muscles.
1129
+1.8 times
11%
5.97% (2,328 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Chronic Fatigue Syndrome (CFS).
2142
+1.8 times
20%
10.87% (4,107 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Muscles heavy / tired.
3557
+1.8 times
33%
18.2% (6,435 cases)
Purpura
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Purpura.
194
+1.8 times
2%
1.11% (429 cases)
Cold aggravates joint pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Cold aggravates joint pain.
3168
+1.8 times
30%
16.77% (5,644 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Skin growths - other.
274
+1.8 times
3%
1.68% (619 cases)
Pain upper back
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pain upper back.
3372
+1.8 times
32%
17.94% (6,439 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Non-healing sore / ulcer.
381
+1.8 times
4%
2.25% (816 cases)
Joint pain in fingers
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Joint pain in fingers.
3616
+1.8 times
34%
19.13% (6,489 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Vomiting.
490
+1.8 times
5%
2.82% (1,149 cases)
Osteoarthritis
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Osteoarthritis.
1710
+1.8 times
16%
9.08% (3,252 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Lungs Irritated / Inflamed.
545
+1.7 times
5%
2.86% (1,038 cases)
Pain middle back
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pain middle back.
2708
+1.7 times
25%
14.3% (5,054 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Feel pain more than other people.
2395
+1.7 times
22%
12.65% (4,736 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Rheumatoid Arthritis.
686
+1.7 times
6%
3.45% (1,204 cases)
Ankle pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Ankle pain.
2247
+1.7 times
21%
12.12% (4,184 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Gallbladder Inflammation.
498
+1.7 times
5%
2.9% (1,070 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Chest Pain.
1264
+1.7 times
12%
6.96% (2,589 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Poor diet.
4454
+1.7 times
42%
24.63% (11,384 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Bones brittle / break easily.
277
+1.7 times
3%
1.76% (575 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Liver Sore.
424
+1.7 times
4%
2.35% (883 cases)
Elbow pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Elbow pain.
1415
+1.7 times
13%
7.67% (2,565 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Shortness of Breath.
3024
+1.7 times
28%
16.54% (6,434 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Guarding area of pain.
472
+1.7 times
4%
2.38% (886 cases)
Tendinitis
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tendinitis.
1339
+1.7 times
13%
7.75% (2,623 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Restricting Food Intake.
4980
+1.7 times
47%
28.12% (15,613 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Frequent Nausea.
2245
+1.7 times
21%
12.57% (5,021 cases)
Wrist Pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Wrist Pain.
3118
+1.7 times
29%
17.38% (6,041 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Staph infection.
485
+1.7 times
5%
3.01% (1,066 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Gallbladder Removed.
1363
+1.7 times
13%
7.83% (3,116 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Difficulty expectorating.
671
+1.7 times
6%
3.62% (1,399 cases)
Hip pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Hip pain.
4206
+1.7 times
40%
24.19% (8,226 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Artificial sweeteners.
2995
+1.6 times
28%
17.04% (8,589 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pressure in eye.
1089
+1.6 times
10%
6.09% (2,299 cases)
Herniated disc / back injury
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Herniated disc / back injury.
1478
+1.6 times
14%
8.53% (2,846 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tense muscles when stressed.
3701
+1.6 times
35%
21.33% (9,005 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Stomach Ulcer.
629
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Even liquid foods aggravate abdominal pain.
519
+1.6 times
5%
3.06% (1,126 cases)
Tension in eyes
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tension in eyes.
1462
+1.6 times
14%
8.6% (3,219 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Fatty Liver.
1200
+1.6 times
11%
6.76% (2,700 cases)
Boils
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Boils.
529
+1.6 times
5%
3.08% (1,160 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Abdominal pain continuous.
555
+1.6 times
5%
3.09% (1,145 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pain lower back.
7691
+1.6 times
72%
44.53% (19,881 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Gallstones / Attack.
807
+1.6 times
8%
4.95% (1,914 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pain sudden onset.
1730
+1.6 times
16%
9.9% (3,992 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Fecal Incontinence.
482
+1.6 times
5%
3.1% (1,138 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Location of abdominal pain moves.
2329
+1.6 times
22%
13.68% (5,432 cases)
Muscle cramps
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Muscle cramps.
4275
+1.6 times
40%
24.88% (8,668 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Multiple chemical sensitivity (MCS).
1072
+1.6 times
10%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Dislocated shoulder / ribs / etc.
564
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Solid foods aggravate abdominal pain.
628
+1.6 times
6%
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Seizures.
220
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Can't afford to buy food.
919
+1.6 times
9%
5.63% (1,909 cases)
Tense chest
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tense chest.
1555
+1.6 times
15%
9.4% (3,234 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Intermittent abdominal pain.
2840
+1.6 times
27%
16.93% (6,963 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tongue deviates to right/left.
178
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Gastric bypass surgery.
208
+1.6 times
2%
1.26% (437 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tooth ache.
1321
+1.6 times
12%
7.57% (2,997 cases)
Migraines
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Migraines.
3511
+1.6 times
33%
20.82% (8,013 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Diabetes (Adult Onset Type II).
635
+1.6 times
6%
3.79% (1,568 cases)
Tense or Aching jaw
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tense or Aching jaw.
2543
+1.6 times
24%
15.16% (5,411 cases)
Edema
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Edema.
1171
+1.6 times
11%
6.96% (2,527 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Exercising as punishment.
715
+1.6 times
7%
4.43% (2,175 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Heaviness in heart area.
1297
+1.6 times
12%
7.6% (2,680 cases)
Sleep Apnea
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sleep Apnea.
1171
+1.6 times
11%
6.97% (2,359 cases)
General Inflammation
Please login or create a free account to see research statistics filtered on Aches & Pains - General and General Inflammation.
4166
+1.6 times
39%
24.77% (8,849 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Puffy / swollen skin.
1693
+1.6 times
16%
10.17% (3,944 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Aches & Pains - General and PTSD (Post traumatic stress disorder).
2397
+1.6 times
23%
14.64% (5,247 cases)
Difficulty Swallowing
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Difficulty Swallowing.
1316
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Poor discernment of temperature.
655
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sticky saliva.
1022
+1.6 times
10%
6.38% (2,391 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Fatty deposits/lipoma.
1016
+1.6 times
10%
6.41% (2,372 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Kidney Infection.
750
+1.6 times
7%
4.49% (1,649 cases)
Soda / corn syrup
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Soda / corn syrup.
2003
+1.6 times
19%
12.21% (5,096 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Lumps on Surface of Belly.
290
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Swollen lymph nodes.
1118
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Swollen lymph nodes - hips.
373
+1.6 times
4%
2.58% (899 cases)
Irregularly shaped nails
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Irregularly shaped nails.
1351
+1.5 times
13%
8.4% (3,138 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Self Mutilation.
866
+1.5 times
8%
5.17% (1,881 cases)
Shoulder pain
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Shoulder pain.
5046
+1.5 times
47%
30.39% (10,478 cases)
Sinus pain in cheeks
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Sinus pain in cheeks.
2092
+1.5 times
20%
12.95% (4,378 cases)
Chronic cough
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Chronic cough.
927
+1.5 times
9%
5.83% (1,911 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Pancreatitis.
220
+1.5 times
2%
1.3% (498 cases)
Past physical trauma
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Past physical trauma.
2811
+1.5 times
26%
16.93% (5,997 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Ear pain/infection.
2403
+1.5 times
23%
14.98% (5,405 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Aches & Pains - General and Tongue frothy on edges.
311
+1.5 times
3%
1.96% (739 cases)

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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'aches & pains - general' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'aches & pains - general'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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