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AYURVEDIC HEALTH REMEDIES
ACNE - BLACKHEAD
Table of ContentsAre you prone to a problem with 'Acne - blackhead'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON ACNE - BLACKHEADBlackheads indicate clogged pores. Recurring blackheads may indicate dirty or excessively oily skin. Skin becomes oily when the blood is sweet, or when Pitta brings excess blood to the area. In a Pitta constition, blackheads on the face imply excess blood moving upward.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL ACNE - BLACKHEAD?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'ACNE - BLACKHEAD'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).
Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2ACNE - BLACKHEAD IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Acne - blackhead'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Acne - blackhead'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Acne - blackhead'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Complexion TypeAcne - whitehead Risk Factor: 210% more often Complication: +3.1 times as often 
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Acne - general Risk Factor: 110% more often Complication: +2.1 times as often
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Skin TypeOily Skin Risk Factor: 130% more often Complication: +2.2 times as often
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Large pores Risk Factor: 90% more often Complication: +1.9 times as often
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Skin Problem LocationOily face / dry extremities Risk Factor: 90% more often Complication: +1.8 times as often
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Biocharacteristics of 7,316 People Reporting Acne - blackheadOn average the biocharacteristics of people reporting Acne - blackhead were less aggravated than 57% of other symptoms. From the 7,316 people who reported Acne - blackhead in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sour Sign
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99.7%
31.9% (2,333)
7,528 have Sour constitution
Pitta Aggravates
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84.4%
34.4% (2,517)
10,540 have Pitta constitution
Heavy
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69.1%
30.8% (2,252)
9,738 have Heavy constitution
Kapha
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58.7%
31.5% (2,308)
12,745 have Kapha constitution
Toxic Aggravates
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57.5%
29.5% (2,159)
7,099 have Toxic constitution
Hot
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53.2%
21.4% (1,562)
7,949 have Hot constitution
Gooey
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50.0%
21.7% (1,586)
7,069 have Gooey constitution
Sweet
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48.8%
28.0% (2,045)
9,650 have Sweet constitution
Oily Aggravates
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46.0%
26.2% (1,917)
9,587 have Oily constitution
Cold
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44.0%
22.4% (1,639)
8,107 have Cold constitution
Difficult
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41.3%
32.3% (2,361)
8,532 have Difficult constitution
Vata
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37.1%
28.8% (2,107)
11,554 have Vata constitution
Light
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35.9%
22.1% (1,620)
9,391 have Light constitution
Bitter
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34.5%
22.3% (1,635)
8,626 have Bitter constitution
Dry
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30.2%
24.2% (1,771)
9,009 have Dry constitution
Salty
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27.1%
23.7% (1,734)
7,179 have Salty constitution
Astringent
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26.4%
11.3% (827)
8,068 have Astringent constitution
Risk Factors of Acne - blackhead
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Acne - blackhead.
Overall, 20.43% of people surveyed in this research study reported Acne - blackhead.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 20.43%Review These Common Risk Factors Feel underweight (2358)
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574
24.3%
20% more often
Feel overweight (25362)
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4636
18.3%
10% less often
Hyperactive, quick (19615)
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2278
11.6%
40% less often
Fatigue / tired (16721)
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4163
24.9%
20% more often
Male (1336)
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248
18.6%
10% less often
Female (26227)
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5354
20.4%
insignificant difference
Acne - whitehead (5066)
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3215
63.5%
210% more often
Acne - painful (1966)
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1210
61.5%
200% more often
Acne - cystic (3310)
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1755
53%
160% more often
Acne - scars (4861)
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2451
50.4%
150% more often
Skin problems on nose (6494)
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3036
46.8%
130% more often
Oily Skin (3238)
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1490
46%
130% more often
Acne - general (6199)
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2694
43.5%
110% more often
Skin problems on chin (7972)
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3369
42.3%
110% more often
Skin problems on Forehead (4851)
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2023
41.7%
100% more often
Nipple Fissures / Candida / Skin Problems (827)
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338
40.9%
100% more often
Skin problems on back (4449)
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1772
39.8%
90% more often
Oily face / dry extremities (6000)
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2353
39.2%
90% more often
Chronic Peeling Skin (1173)
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457
39%
90% more often
Large pores (11023)
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4260
38.6%
90% more often
Skin problems on Chest (3558)
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1338
37.6%
80% more often
Skin problems on ears (1503)
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564
37.5%
80% more often
Skin problems on buttocks (3512)
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1315
37.4%
80% more often
Insufficient cleanliness (4471)
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1645
36.8%
80% more often
Skin problems in cheeks (7226)
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2649
36.7%
80% more often
Boils (1160)
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414
35.7%
70% more often
Oozing Sores on Skin (292)
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104
35.6%
70% more often
Blisters (609)
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217
35.6%
70% more often
Skin problems on neck (3607)
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1282
35.5%
70% more often
Self Mutilation (1881)
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667
35.5%
70% more often
Sweaty palms (3063)
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1076
35.1%
70% more often
Pretend Eating / Playing with Food (461)
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162
35.1%
70% more often
Hirsutism / Female Facial Hair on Chin (1304)
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454
34.8%
70% more often
Yellow vaginal discharge (1950)
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663
34%
70% more often
Manic / giddy (2385)
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811
34%
70% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1194
33.8%
70% more often
Dilated Pupil (518)
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174
33.6%
60% more often
Currently pregnant (155)
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52
33.5%
60% more often
Ringworm (712)
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235
33%
60% more often
Thick skin (2260)
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739
32.7%
60% more often
Preoccupied with sex / lust (2530)
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826
32.6%
60% more often
Green mucus (1730)
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563
32.5%
60% more often
Hormonal cycle affects symptoms (13181)
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4260
32.3%
60% more often
Tight clothing / belts (3919)
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1265
32.3%
60% more often
Blood or pus in mucus (462)
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148
32%
60% more often
Inflamed skin (2135)
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676
31.7%
60% more often
Skin problems upper arms (4678)
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1473
31.5%
50% more often
At odds with local community (1665)
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521
31.3%
50% more often
Stole food or money to buy food (1041)
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326
31.3%
50% more often
Brown coating tongue (279)
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87
31.2%
50% more often
Skin problems on genitals (2395)
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746
31.1%
50% more often
White vaginal discharge (9653)
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2989
31%
50% more often
Dandruff (6833)
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2121
31%
50% more often
Yellow mucus (3355)
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1035
30.8%
50% more often
Vengeful / spiteful (383)
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118
30.8%
50% more often
Strong body odor (4228)
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1300
30.7%
50% more often
Chest Pain (2589)
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795
30.7%
50% more often
Oily t-zone only (9965)
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3058
30.7%
50% more often
Vaginal discharge (11456)
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3520
30.7%
50% more often
Croup (176)
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54
30.7%
50% more often
Carbuncle (209)
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64
30.6%
50% more often
White spots on nails (5371)
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1644
30.6%
50% more often
Purpura (429)
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131
30.5%
50% more often
House hot (2856)
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870
30.5%
50% more often
Have roommates (non-family) (3571)
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1087
30.4%
50% more often
Clammy Skin (2812)
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853
30.3%
50% more often
Tongue frothy on edges (739)
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224
30.3%
50% more often
Scabies (211)
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64
30.3%
50% more often
Excessive sleep (5994)
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1808
30.2%
50% more often
Pale menstrual blood (461)
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139
30.2%
50% more often
Convulsions (156)
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47 Small number of cases 30.1%
50% more often
Skin problems on thighs (3976)
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1196
30.1%
50% more often
Strep Throat (1657)
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499
30.1%
50% more often
Burning / painful urination (1010)
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302
29.9%
50% more often
Skin Infection (608)
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182
29.9%
50% more often
Need constant social activity (1756)
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525
29.9%
50% more often
Scar Easily (5817)
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1739
29.9%
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1253
29.9%
50% more often
Cloudy urine (3984)
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1183
29.7%
50% more often
Red dots on tongue (3391)
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1008
29.7%
50% more often
Not smart enough (1117)
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332
29.7%
50% more often
Sad (1382)
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411
29.7%
50% more often
Burning sense of shame (3769)
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1121
29.7%
50% more often
Oppressed / disempowered (3669)
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1078
29.4%
40% more often
Sour sweat (2316)
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682
29.4%
40% more often
Restricting Water Intake (650)
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191
29.4%
40% more often
Chewing and spitting food (1294)
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379
29.3%
40% more often
Large amounts of mucus (2491)
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728
29.2%
40% more often
Dirty clothes on floor (8183)
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2387
29.2%
40% more often
House dark (3837)
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1119
29.2%
40% more often
Skin problems in lips (2842)
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828
29.1%
40% more often
Warts (2402)
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698
29.1%
40% more often
Jealous / envious (1049)
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305
29.1%
40% more often
Hopeless (730)
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212
29%
40% more often
Purple/blue lips (658)
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190
28.9%
40% more often
Dull / Gray Skin (1056)
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304
28.8%
40% more often
Not attractive enough (1759)
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507
28.8%
40% more often
Swollen lymph nodes - hips (899)
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259
28.8%
40% more often
Difficulty waking up (9687)
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2783
28.7%
40% more often
Cough with mucus / wet cough (3294)
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946
28.7%
40% more often
Complications of Those Reporting Acne - blackhead
In this research study, people who report Acne - blackhead were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Acne - whitehead
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3215
+3.1 times
44%
14.27% (5,066 cases)
Acne - painful
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1210
+3.1 times
17%
5.56% (1,966 cases)
Acne - cystic
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1755
+2.5 times
24%
9.42% (3,310 cases)
Acne - scars
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2451
+2.4 times
34%
13.97% (4,861 cases)
Painful menstruation & menstrual cramps
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3741
+2.4 times
51%
21.59% (13,471 cases)
Skin problems on nose
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3036
+2.3 times
41%
17.8% (6,494 cases)
Prolonged bleeding when cut (Poor clotting)
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316
+2.3 times
4%
1.74% (1,259 cases)
Nipple Fissures / Candida / Skin Problems
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338
+2.2 times
5%
2.28% (827 cases)
Oily Skin
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1490
+2.2 times
20%
9.27% (3,238 cases)
Acne - general
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2694
+2.1 times
37%
17.48% (6,199 cases)
Skin problems on chin
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3369
+2.1 times
46%
22.15% (7,972 cases)
Skin problems on Forehead
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2023
+2.0 times
28%
13.82% (4,851 cases)
Boils
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414
+1.9 times
6%
3.08% (1,160 cases)
Bluish / Purple Tongue
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111
+1.9 times
2%
1.04% (472 cases)
Skin problems on ears
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564
+1.9 times
8%
4.22% (1,503 cases)
Skin problems on back
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1772
+1.9 times
24%
12.69% (4,449 cases)
Slow, heavy digestion
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3153
+1.9 times
43%
22.89% (21,898 cases)
Large pores
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4260
+1.9 times
58%
30.93% (11,023 cases)
Skin problems on buttocks
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1315
+1.8 times
18%
9.82% (3,512 cases)
Oily face / dry extremities
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2353
+1.8 times
32%
17.47% (6,000 cases)
Hirsutism / Female Facial Hair on Chin
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454
+1.8 times
6%
3.29% (1,304 cases)
Exercising as punishment
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600
+1.8 times
8%
4.43% (2,175 cases)
Purpura
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131
+1.8 times
2%
1.11% (429 cases)
Blisters
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217
+1.8 times
3%
1.68% (609 cases)
Skin problems on Chest
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1338
+1.8 times
18%
10.17% (3,558 cases)
Skin problems on neck
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1282
+1.8 times
18%
10.17% (3,607 cases)
Skin problems in cheeks
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2649
+1.8 times
36%
20.48% (7,226 cases)
Sweaty palms
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1076
+1.8 times
15%
8.54% (3,063 cases)
Self Mutilation
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667
+1.7 times
9%
5.17% (1,881 cases)
Fatty fried food
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3175
+1.7 times
43%
25.49% (11,744 cases)
Insufficient cleanliness
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1645
+1.7 times
22%
13.09% (4,471 cases)
Clammy Skin
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853
+1.7 times
12%
7.24% (2,812 cases)
Exercising after eating too much
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661
+1.6 times
9%
5.47% (2,548 cases)
Chronic Peeling Skin
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457
+1.6 times
6%
3.68% (1,173 cases)
Manic / giddy
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811
+1.6 times
11%
6.75% (2,385 cases)
Pain relieved by doubling over
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723
+1.6 times
10%
6.2% (2,537 cases)
Tonsil Stones
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640
+1.6 times
9%
5.58% (2,415 cases)
Restricting Food Intake
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3324
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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128
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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190
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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1064
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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124
+1.6 times
2%
1.26% (484 cases)
Tooth ache
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850
+1.6 times
12%
7.57% (2,997 cases)
Thick skin
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739
+1.6 times
10%
6.32% (2,260 cases)
Chest Pain
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795
+1.6 times
11%
6.96% (2,589 cases)
Strong body odor
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1300
+1.6 times
18%
11.4% (4,228 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1194
+1.6 times
16%
10.18% (3,536 cases)
Hormonal cycle affects symptoms
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4260
+1.6 times
58%
37.05% (13,181 cases)
Bluish nail-beds
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625
+1.6 times
9%
5.76% (2,239 cases)
Skin problems upper arms
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1473
+1.6 times
20%
12.83% (4,678 cases)
Dandruff
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2121
+1.6 times
29%
18.7% (6,833 cases)
Swollen lymph nodes - hips
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259
+1.6 times
4%
2.58% (899 cases)
Poor diet
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2771
+1.5 times
38%
24.63% (11,384 cases)
Skin problems on genitals
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746
+1.5 times
10%
6.49% (2,395 cases)
Yellow vaginal discharge
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663
+1.5 times
9%
5.87% (1,950 cases)
Tongue frothy on edges
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224
+1.5 times
3%
1.96% (739 cases)
Oily t-zone only
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3058
+1.5 times
42%
27.45% (9,965 cases)
Eating after midnight
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1039
+1.5 times
14%
9.2% (3,846 cases)
Green mucus
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563
+1.5 times
8%
5.27% (1,730 cases)
Pain sudden onset
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1131
+1.5 times
15%
9.9% (3,992 cases)
Red dots on tongue
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1008
+1.5 times
14%
9.25% (3,391 cases)
Tight clothing / belts
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1265
+1.5 times
17%
11.26% (3,919 cases)
Sore eye muscles
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665
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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257
+1.5 times
4%
2.66% (1,021 cases)
House hot
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870
+1.5 times
12%
7.99% (2,856 cases)
Smoking to suppress appetite
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1084
+1.5 times
15%
9.99% (3,891 cases)
Tarry black stools
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404
+1.5 times
6%
4.02% (1,494 cases)
Scar Easily
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1739
+1.5 times
24%
16.08% (5,817 cases)
Food Poisoning
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275
+1.5 times
4%
2.68% (1,032 cases)
Restricting Water Intake
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191
+1.5 times
3%
2.02% (650 cases)
Recurrent Vomiting
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217
+1.5 times
3%
2.03% (817 cases)
Strep Throat
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499
+1.5 times
7%
4.74% (1,657 cases)
Soda / corn syrup
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1284
+1.5 times
18%
12.21% (5,096 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1253
+1.5 times
17%
11.55% (4,193 cases)
Sour sweat
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682
+1.5 times
9%
6.13% (2,316 cases)
Artificial sweeteners
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1826
+1.5 times
25%
17.04% (8,589 cases)
Cockroaches in house
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413
+1.5 times
6%
4.09% (1,453 cases)
Thick mucus
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2174
+1.5 times
30%
20.46% (7,806 cases)
Feel underweight
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574
+1.5 times
8%
5.47% (2,358 cases)
Excessive sleep
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1808
+1.5 times
25%
17.16% (5,994 cases)
Warts
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698
+1.5 times
10%
6.87% (2,402 cases)
Dilated Pupil
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174
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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521
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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235
+1.4 times
3%
2.07% (712 cases)
White spots on nails
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1644
+1.4 times
22%
15.19% (5,371 cases)
Skin problems on thighs
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1196
+1.4 times
16%
11.1% (3,976 cases)
Abdominal pain relieved by rest
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1086
+1.4 times
15%
10.41% (4,012 cases)
Chewing and spitting food
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379
+1.4 times
5%
3.47% (1,294 cases)
White vaginal discharge
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2989
+1.4 times
41%
28.48% (9,653 cases)
Strong hunger
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4190
+1.4 times
57%
39.61% (31,540 cases)
Exercising when emotional
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1356
+1.4 times
19%
13.22% (5,575 cases)
Sharp abdominal pain
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1488
+1.4 times
20%
13.92% (5,537 cases)
Compulsive exercising
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469
+1.4 times
6%
4.18% (1,909 cases)
Frequent Nausea
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1298
+1.4 times
18%
12.57% (5,021 cases)
Financially unstable
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3183
+1.4 times
44%
30.79% (13,604 cases)
Thick coating tongue
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1341
+1.4 times
18%
12.6% (4,758 cases)
Irregularly shaped nails
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873
+1.4 times
12%
8.4% (3,138 cases)
Irregular/small appetite
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2491
+1.4 times
34%
23.81% (20,509 cases)
Foul taste on tongue
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1047
+1.4 times
14%
9.82% (3,794 cases)
Bad breath
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2726
+1.4 times
37%
25.96% (10,654 cases)
Vaginal discharge
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3520
+1.4 times
48%
33.73% (11,456 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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