Are you prone to a problem with 'Acne - blackhead'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

DIET REMEDIES FOR 'ACNE - BLACKHEAD'

HERBS & SUPPLEMENTS FOR 'ACNE - BLACKHEAD'

Other:

Skin Care

SKIN-CARE

Includes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).

SEE ALL 'SKIN-CARE' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE ACNE - BLACKHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE ACNE - BLACKHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE ACNE - BLACKHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE ACNE - BLACKHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Complexion Type

Acne - whitehead

Risk Factor: 210% more often
Complication: +3.1 times as often

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,

Acne - general

Risk Factor: 110% more often
Complication: +2.1 times as often

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Skin Type

Oily Skin

Risk Factor: 130% more often
Complication: +2.2 times as often

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,

Oily face / dry extremities

Risk Factor: 90% more often
Complication: +1.8 times as often

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,

Large pores

Risk Factor: 90% more often
Complication: +1.9 times as often

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Biocharacteristics of 7,316 People Reporting Acne - blackhead

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign

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99.7%

31.9% (2,333)

7,528 have Sour constitution

Pitta Aggravates

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84.4%

34.4% (2,517)

10,540 have Pitta constitution

Heavy

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69.1%

30.8% (2,252)

9,738 have Heavy constitution

Kapha

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58.7%

31.5% (2,308)

12,745 have Kapha constitution

Toxic Aggravates

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57.5%

29.5% (2,159)

7,099 have Toxic constitution

Hot

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53.2%

21.4% (1,562)

7,949 have Hot constitution

Gooey

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50.0%

21.7% (1,586)

7,069 have Gooey constitution

Sweet

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48.8%

28.0% (2,045)

9,650 have Sweet constitution

Oily Aggravates

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46.0%

26.2% (1,917)

9,587 have Oily constitution

Cold

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44.0%

22.4% (1,639)

8,107 have Cold constitution

Difficult

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41.3%

32.3% (2,361)

8,532 have Difficult constitution

Vata

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37.1%

28.8% (2,107)

11,554 have Vata constitution

Light

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35.9%

22.1% (1,620)

9,391 have Light constitution

Bitter

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34.5%

22.3% (1,635)

8,626 have Bitter constitution

Dry

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30.2%

24.2% (1,771)

9,009 have Dry constitution

Salty

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27.1%

23.7% (1,734)

7,179 have Salty constitution

Astringent

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26.4%

11.3% (827)

8,068 have Astringent constitution

Pungent

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23.6%

17.1% (1,248)

6,802 have Pungent constitution

Risk Factors of Acne - blackhead

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Acne - blackhead. Overall, 20.43% of people surveyed in this research study reported Acne - blackhead.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 20.43%

Review These Common Risk Factors

Feel underweight (2358)

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574

24.3%

20% more often

Feel overweight (25362)

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4636

18.3%

10% less often

Hyperactive, quick (19615)

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2278

11.6%

40% less often

Fatigue / tired (16721)

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4163

24.9%

20% more often

Male (1336)

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248

18.6%

10% less often

Female (26227)

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5354

20.4%

insignificant difference

Show All

Acne - whitehead (5066)

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3215

63.5%

210% more often

Acne - painful (1966)

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1210

61.5%

200% more often

Acne - cystic (3310)

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1755

53%

160% more often

Acne - scars (4861)

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2451

50.4%

150% more often

Skin problems on nose (6494)

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3036

46.8%

130% more often

Oily Skin (3238)

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1490

46%

130% more often

Acne - general (6199)

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2694

43.5%

110% more often

Skin problems on chin (7972)

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3369

42.3%

110% more often

Skin problems on Forehead (4851)

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2023

41.7%

100% more often

Nipple Fissures / Candida / Skin Problems (827)

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338

40.9%

100% more often

Skin problems on back (4449)

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1772

39.8%

90% more often

Oily face / dry extremities (6000)

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2353

39.2%

90% more often

Chronic Peeling Skin (1173)

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457

39%

90% more often

Large pores (11023)

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4260

38.6%

90% more often

Skin problems on Chest (3558)

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1338

37.6%

80% more often

Skin problems on ears (1503)

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564

37.5%

80% more often

Skin problems on buttocks (3512)

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1315

37.4%

80% more often

Insufficient cleanliness (4471)

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1645

36.8%

80% more often

Skin problems in cheeks (7226)

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2649

36.7%

80% more often

Boils (1160)

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414

35.7%

70% more often

Oozing Sores on Skin (292)

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104

35.6%

70% more often

Blisters (609)

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217

35.6%

70% more often

Skin problems on neck (3607)

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1282

35.5%

70% more often

Self Mutilation (1881)

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667

35.5%

70% more often

Sweaty palms (3063)

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1076

35.1%

70% more often

Pretend Eating / Playing with Food (461)

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162

35.1%

70% more often

Hirsutism / Female Facial Hair on Chin (1304)

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454

34.8%

70% more often

Yellow vaginal discharge (1950)

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663

34%

70% more often

Manic / giddy (2385)

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811

34%

70% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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1194

33.8%

70% more often

Dilated Pupil (518)

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174

33.6%

60% more often

Currently pregnant (155)

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52

33.5%

60% more often

Ringworm (712)

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235

33%

60% more often

Thick skin (2260)

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739

32.7%

60% more often

Preoccupied with sex / lust (2530)

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826

32.6%

60% more often

Green mucus (1730)

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563

32.5%

60% more often

Hormonal cycle affects symptoms (13181)

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4260

32.3%

60% more often

Tight clothing / belts (3919)

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1265

32.3%

60% more often

Blood or pus in mucus (462)

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148

32%

60% more often

Inflamed skin (2135)

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676

31.7%

60% more often

Skin problems upper arms (4678)

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1473

31.5%

50% more often

At odds with local community (1665)

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521

31.3%

50% more often

Stole food or money to buy food (1041)

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326

31.3%

50% more often

Brown coating tongue (279)

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87

31.2%

50% more often

Skin problems on genitals (2395)

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746

31.1%

50% more often

White vaginal discharge (9653)

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2989

31%

50% more often

Dandruff (6833)

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2121

31%

50% more often

Yellow mucus (3355)

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1035

30.8%

50% more often

Vengeful / spiteful (383)

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118

30.8%

50% more often

Strong body odor (4228)

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1300

30.7%

50% more often

Chest Pain (2589)

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795

30.7%

50% more often

Oily t-zone only (9965)

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3058

30.7%

50% more often

Vaginal discharge (11456)

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3520

30.7%

50% more often

Croup (176)

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54

30.7%

50% more often

Carbuncle (209)

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64

30.6%

50% more often

White spots on nails (5371)

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1644

30.6%

50% more often

Purpura (429)

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131

30.5%

50% more often

House hot (2856)

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870

30.5%

50% more often

Have roommates (non-family) (3571)

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1087

30.4%

50% more often

Clammy Skin (2812)

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853

30.3%

50% more often

Tongue frothy on edges (739)

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224

30.3%

50% more often

Scabies (211)

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64

30.3%

50% more often

Excessive sleep (5994)

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1808

30.2%

50% more often

Pale menstrual blood (461)

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139

30.2%

50% more often

Convulsions (156)

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47

Small number of cases

30.1%

50% more often

Skin problems on thighs (3976)

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1196

30.1%

50% more often

Strep Throat (1657)

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499

30.1%

50% more often

Burning / painful urination (1010)

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302

29.9%

50% more often

Skin Infection (608)

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182

29.9%

50% more often

Need constant social activity (1756)

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525

29.9%

50% more often

Scar Easily (5817)

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1739

29.9%

50% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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1253

29.9%

50% more often

Cloudy urine (3984)

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1183

29.7%

50% more often

Red dots on tongue (3391)

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1008

29.7%

50% more often

Not smart enough (1117)

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332

29.7%

50% more often

Sad (1382)

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411

29.7%

50% more often

Burning sense of shame (3769)

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1121

29.7%

50% more often

Oppressed / disempowered (3669)

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1078

29.4%

40% more often

Sour sweat (2316)

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682

29.4%

40% more often

Restricting Water Intake (650)

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191

29.4%

40% more often

Chewing and spitting food (1294)

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379

29.3%

40% more often

Large amounts of mucus (2491)

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728

29.2%

40% more often

Dirty clothes on floor (8183)

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2387

29.2%

40% more often

House dark (3837)

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1119

29.2%

40% more often

Skin problems in lips (2842)

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828

29.1%

40% more often

Warts (2402)

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698

29.1%

40% more often

Jealous / envious (1049)

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305

29.1%

40% more often

Hopeless (730)

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212

29%

40% more often

Purple/blue lips (658)

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190

28.9%

40% more often

Dull / Gray Skin (1056)

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304

28.8%

40% more often

Not attractive enough (1759)

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507

28.8%

40% more often

Swollen lymph nodes - hips (899)

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259

28.8%

40% more often

Difficulty waking up (9687)

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2783

28.7%

40% more often

Cough with mucus / wet cough (3294)

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946

28.7%

40% more often

Flat rash (526)

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151

28.7%

40% more often

Complications of Those Reporting Acne - blackhead

In this research study, people who report Acne - blackhead were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Acne - whitehead

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3215

+3.1 times

44%

14.27% (5,066 cases)

Acne - painful

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1210

+3.1 times

17%

5.56% (1,966 cases)

Acne - cystic

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1755

+2.5 times

24%

9.42% (3,310 cases)

Acne - scars

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2451

+2.4 times

34%

13.97% (4,861 cases)

Painful menstruation & menstrual cramps

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3741

+2.4 times

51%

21.59% (13,471 cases)

Skin problems on nose

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3036

+2.3 times

41%

17.8% (6,494 cases)

Prolonged bleeding when cut (Poor clotting)

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316

+2.3 times

4%

1.74% (1,259 cases)

Nipple Fissures / Candida / Skin Problems

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338

+2.2 times

5%

2.28% (827 cases)

Oily Skin

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1490

+2.2 times

20%

9.27% (3,238 cases)

Acne - general

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2694

+2.1 times

37%

17.48% (6,199 cases)

Skin problems on chin

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3369

+2.1 times

46%

22.15% (7,972 cases)

Show All

Skin problems on Forehead

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2023

+2.0 times

28%

13.82% (4,851 cases)

Boils

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414

+1.9 times

6%

3.08% (1,160 cases)

Bluish / Purple Tongue

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111

+1.9 times

2%

1.04% (472 cases)

Skin problems on ears

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564

+1.9 times

8%

4.22% (1,503 cases)

Skin problems on back

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1772

+1.9 times

24%

12.69% (4,449 cases)

Slow, heavy digestion

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3153

+1.9 times

43%

22.89% (21,898 cases)

Large pores

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4260

+1.9 times

58%

30.93% (11,023 cases)

Skin problems on buttocks

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1315

+1.8 times

18%

9.82% (3,512 cases)

Oily face / dry extremities

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2353

+1.8 times

32%

17.47% (6,000 cases)

Hirsutism / Female Facial Hair on Chin

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454

+1.8 times

6%

3.29% (1,304 cases)

Exercising as punishment

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600

+1.8 times

8%

4.43% (2,175 cases)

Purpura

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131

+1.8 times

2%

1.11% (429 cases)

Blisters

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217

+1.8 times

3%

1.68% (609 cases)

Skin problems on Chest

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1338

+1.8 times

18%

10.17% (3,558 cases)

Skin problems on neck

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1282

+1.8 times

18%

10.17% (3,607 cases)

Skin problems in cheeks

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2649

+1.8 times

36%

20.48% (7,226 cases)

Sweaty palms

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1076

+1.8 times

15%

8.54% (3,063 cases)

Self Mutilation

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667

+1.7 times

9%

5.17% (1,881 cases)

Fatty fried food

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3175

+1.7 times

43%

25.49% (11,744 cases)

Insufficient cleanliness

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1645

+1.7 times

22%

13.09% (4,471 cases)

Clammy Skin

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853

+1.7 times

12%

7.24% (2,812 cases)

Exercising after eating too much

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661

+1.6 times

9%

5.47% (2,548 cases)

Chronic Peeling Skin

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457

+1.6 times

6%

3.68% (1,173 cases)

Manic / giddy

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811

+1.6 times

11%

6.75% (2,385 cases)

Pain relieved by doubling over

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723

+1.6 times

10%

6.2% (2,537 cases)

Tonsil Stones

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640

+1.6 times

9%

5.58% (2,415 cases)

Restricting Food Intake

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3324

+1.6 times

45%

28.12% (15,613 cases)

Seizures

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128

+1.6 times

2%

1.25% (452 cases)

Purple/blue lips

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190

+1.6 times

3%

1.88% (658 cases)

Anorexia, past or current

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1064

+1.6 times

15%

9.45% (4,050 cases)

Tongue deviates to right/left

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124

+1.6 times

2%

1.26% (484 cases)

Tooth ache

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850

+1.6 times

12%

7.57% (2,997 cases)

Thick skin

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739

+1.6 times

10%

6.32% (2,260 cases)

Chest Pain

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795

+1.6 times

11%

6.96% (2,589 cases)

Strong body odor

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1300

+1.6 times

18%

11.4% (4,228 cases)

Illegal Drugs (marijuana, cocaine, etc)

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1194

+1.6 times

16%

10.18% (3,536 cases)

Hormonal cycle affects symptoms

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4260

+1.6 times

58%

37.05% (13,181 cases)

Bluish nail-beds

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625

+1.6 times

9%

5.76% (2,239 cases)

Skin problems upper arms

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1473

+1.6 times

20%

12.83% (4,678 cases)

Dandruff

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2121

+1.6 times

29%

18.7% (6,833 cases)

Swollen lymph nodes - hips

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259

+1.6 times

4%

2.58% (899 cases)

Poor diet

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2771

+1.5 times

38%

24.63% (11,384 cases)

Skin problems on genitals

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746

+1.5 times

10%

6.49% (2,395 cases)

Yellow vaginal discharge

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663

+1.5 times

9%

5.87% (1,950 cases)

Tongue frothy on edges

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224

+1.5 times

3%

1.96% (739 cases)

Oily t-zone only

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3058

+1.5 times

42%

27.45% (9,965 cases)

Eating after midnight

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1039

+1.5 times

14%

9.2% (3,846 cases)

Green mucus

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563

+1.5 times

8%

5.27% (1,730 cases)

Pain sudden onset

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1131

+1.5 times

15%

9.9% (3,992 cases)

Red dots on tongue

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1008

+1.5 times

14%

9.25% (3,391 cases)

Tight clothing / belts

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1265

+1.5 times

17%

11.26% (3,919 cases)

Sore eye muscles

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665

+1.5 times

9%

5.97% (2,328 cases)

Bloody stools

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257

+1.5 times

4%

2.66% (1,021 cases)

House hot

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870

+1.5 times

12%

7.99% (2,856 cases)

Smoking to suppress appetite

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1084

+1.5 times

15%

9.99% (3,891 cases)

Tarry black stools

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404

+1.5 times

6%

4.02% (1,494 cases)

Scar Easily

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1739

+1.5 times

24%

16.08% (5,817 cases)

Food Poisoning

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275

+1.5 times

4%

2.68% (1,032 cases)

Restricting Water Intake

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191

+1.5 times

3%

2.02% (650 cases)

Recurrent Vomiting

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217

+1.5 times

3%

2.03% (817 cases)

Strep Throat

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499

+1.5 times

7%

4.74% (1,657 cases)

Soda / corn syrup

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1284

+1.5 times

18%

12.21% (5,096 cases)

Hunched / Rounded shoulders / Excessive upper back curve

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1253

+1.5 times

17%

11.55% (4,193 cases)

Sour sweat

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682

+1.5 times

9%

6.13% (2,316 cases)

Artificial sweeteners

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1826

+1.5 times

25%

17.04% (8,589 cases)

Cockroaches in house

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413

+1.5 times

6%

4.09% (1,453 cases)

Thick mucus

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2174

+1.5 times

30%

20.46% (7,806 cases)

Feel underweight

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574

+1.5 times

8%

5.47% (2,358 cases)

Excessive sleep

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1808

+1.5 times

25%

17.16% (5,994 cases)

Warts

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698

+1.5 times

10%

6.87% (2,402 cases)

Dilated Pupil

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174

+1.4 times

2%

1.38% (518 cases)

At odds with local community

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521

+1.4 times

7%

4.83% (1,665 cases)

Ringworm

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235

+1.4 times

3%

2.07% (712 cases)

White spots on nails

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1644

+1.4 times

22%

15.19% (5,371 cases)

Skin problems on thighs

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1196

+1.4 times

16%

11.1% (3,976 cases)

Abdominal pain relieved by rest

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1086

+1.4 times

15%

10.41% (4,012 cases)

Chewing and spitting food

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379

+1.4 times

5%

3.47% (1,294 cases)

White vaginal discharge

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2989

+1.4 times

41%

28.48% (9,653 cases)

Strong hunger

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4190

+1.4 times

57%

39.61% (31,540 cases)

Exercising when emotional

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1356

+1.4 times

19%

13.22% (5,575 cases)

Sharp abdominal pain

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1488

+1.4 times

20%

13.92% (5,537 cases)

Compulsive exercising

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469

+1.4 times

6%

4.18% (1,909 cases)

Frequent Nausea

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1298

+1.4 times

18%

12.57% (5,021 cases)

Financially unstable

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3183

+1.4 times

44%

30.79% (13,604 cases)

Thick coating tongue

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1341

+1.4 times

18%

12.6% (4,758 cases)

Irregularly shaped nails

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873

+1.4 times

12%

8.4% (3,138 cases)

Irregular/small appetite

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2491

+1.4 times

34%

23.81% (20,509 cases)

Foul taste on tongue

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1047

+1.4 times

14%

9.82% (3,794 cases)

Bad breath

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2726

+1.4 times

37%

25.96% (10,654 cases)

Vaginal discharge

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3520

+1.4 times

48%

33.73% (11,456 cases)

WHAT'S NEXT?

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'acne - blackhead' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'acne - blackhead'?

(2.50 out of 5 stars) 2 ratings, 24 likes

Sign in to review this symptom

Blackheads indicate clogged pores. Recurring blackheads may indicate dirty or excessively oily skin. Skin becomes oily when the blood is sweet, or when Pitta brings excess blood to the area. In a Pitta constition, blackheads on the face imply excess blood moving upward. Aggravated Doshas & Qualities Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. Acne - blackhead indicates one or more of the following doshas and qualities are imbalanced: Pitta aggravating Kapha aggravating Digestive Effects Help Oily Difficult

- John J Immel, Asheville, NC , 08-29-13 (Reply)

Comment has made this more helpful!

- Kathleen Frasetto, Medford, NJ

, 03-05-15 (Reply)