ACNE - BLACKHEADWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Acne - blackhead'?
Blackheads indicate clogged pores. Recurring blackheads may indicate dirty or excessively oily skin. Skin becomes oily when the blood is sweet, or when Pitta brings excess blood to the area. In a Pitta constition, blackheads on the face imply excess blood moving upward.
WHAT HAS ALREADY HELPED YOU HEAL ACNE - BLACKHEAD?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'ACNE - BLACKHEAD'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'ACNE - BLACKHEAD'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Acne - blackhead'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Acne - blackhead'?
ADDRESS ISSUES IN STAGE OF DISEASE 2ACNE - BLACKHEAD IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Acne - blackhead'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 7,316 People Reporting Acne - blackheadOn average the biocharacteristics of people reporting Acne - blackhead were less aggravated than 57% of other symptoms. From the 7,316 people who reported Acne - blackhead in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE99.7%
31.9% (2,333)
7,528 have Sour constitution
Pitta Aggravates
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84.4%
34.4% (2,517)
10,540 have Pitta constitution
69.1%
30.8% (2,252)
9,738 have Heavy constitution
58.7%
31.5% (2,308)
12,745 have Kapha constitution
Toxic Aggravates
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57.5%
29.5% (2,159)
7,099 have Toxic constitution
53.2%
21.4% (1,562)
7,949 have Hot constitution
50.0%
21.7% (1,586)
7,069 have Gooey constitution
48.8%
28.0% (2,045)
9,650 have Sweet constitution
Oily Aggravates
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46.0%
26.2% (1,917)
9,587 have Oily constitution
44.0%
22.4% (1,639)
8,107 have Cold constitution
41.3%
32.3% (2,361)
8,532 have Difficult constitution
37.1%
28.8% (2,107)
11,554 have Vata constitution
35.9%
22.1% (1,620)
9,391 have Light constitution
34.5%
22.3% (1,635)
8,626 have Bitter constitution
30.2%
24.2% (1,771)
9,009 have Dry constitution
27.1%
23.7% (1,734)
7,179 have Salty constitution
Astringent
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26.4%
11.3% (827)
8,068 have Astringent constitution
Risk Factors of Acne - blackhead
People who reported the symptoms below were also more likely to report Acne - blackhead.
Overall, 20.43% of 35,086 surveyed in this research study reported Acne - blackhead.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 20.43% Acne - whitehead (5066)
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3215
63.5%
+3.1 times
Acne - painful (1966)
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1210
61.5%
+3.0 times
Acne - cystic (3310)
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1755
53%
+2.6 times
Acne - scars (4861)
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2451
50.4%
+2.5 times
Skin problems on nose (6494)
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3036
46.8%
+2.3 times
Oily Skin (3238)
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1490
46%
+2.3 times
Acne - general (6199)
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2694
43.5%
+2.1 times
Skin problems on chin (7972)
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3369
42.3%
+2.1 times
Skin problems on Forehead (4851)
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2023
41.7%
+2.0 times
Skin problems on nipples (827)
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338
40.9%
+2.0 times
Skin problems on back (4449)
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1772
39.8%
+1.9 times
Oily face / dry extremities (6000)
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2353
39.2%
+1.9 times
Chronic Peeling (1173)
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457
39%
+1.9 times
Large pores (11023)
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4260
38.6%
+1.9 times
Skin problems on Chest (3558)
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1338
37.6%
+1.8 times
Skin problems on ears (1503)
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564
37.5%
+1.8 times
Skin problems on buttocks (3512)
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1315
37.4%
+1.8 times
Insufficient cleanliness (4471)
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1645
36.8%
+1.8 times
Skin problems in cheeks (7226)
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2649
36.7%
+1.8 times
414
35.7%
+1.7 times
Oozing Sores on Skin (292)
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104
35.6%
+1.7 times
217
35.6%
+1.7 times
Skin problems on neck (3607)
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1282
35.5%
+1.7 times
Self Mutilation (1881)
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667
35.5%
+1.7 times
Sweaty palms (3063)
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1076
35.1%
+1.7 times
Pretend Eating / Playing with Food (461)
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162
35.1%
+1.7 times
Hirsutism (1304)
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454
34.8%
+1.7 times
Yellow vaginal discharge (1950)
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663
34%
+1.7 times
Manic / giddy (2385)
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811
34%
+1.7 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1194
33.8%
+1.7 times
Dilated Pupil (518)
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174
33.6%
+1.6 times
Currently pregnant (155)
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52
33.5%
+1.6 times
235
33%
+1.6 times
Thick skin (2260)
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739
32.7%
+1.6 times
Preoccupied with sex / lust (2530)
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826
32.6%
+1.6 times
Green mucus (1730)
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563
32.5%
+1.6 times
Hormonal cycle affects symptoms (13181)
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4260
32.3%
+1.6 times
Tight clothing / belts (3919)
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1265
32.3%
+1.6 times
Blood or pus in mucus (462)
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148
32%
+1.6 times
Inflamed skin (2135)
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676
31.7%
+1.6 times
Skin problems upper arms (4678)
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1473
31.5%
+1.5 times
At odds with local community (1665)
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521
31.3%
+1.5 times
Stole food or money to buy food (1041)
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326
31.3%
+1.5 times
Brown coating tongue (279)
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87
31.2%
+1.5 times
Skin problems on genitals (2395)
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746
31.1%
+1.5 times
White vaginal discharge (9653)
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2989
31%
+1.5 times
2121
31%
+1.5 times
Yellow mucus (3355)
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1035
30.8%
+1.5 times
Vengeful / spiteful (383)
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118
30.8%
+1.5 times
Strong body odor (4228)
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1300
30.7%
+1.5 times
Chest Pain (2589)
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795
30.7%
+1.5 times
Oily t-zone only (9965)
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3058
30.7%
+1.5 times
Vaginal discharge (11456)
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3520
30.7%
+1.5 times
54
30.7%
+1.5 times
64
30.6%
+1.5 times
White spots on nails (5371)
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1644
30.6%
+1.5 times
131
30.5%
+1.5 times
House hot (2856)
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870
30.5%
+1.5 times
Have roommates (non-family) (3571)
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1087
30.4%
+1.5 times
Clammy Skin (2812)
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853
30.3%
+1.5 times
Tongue frothy on edges (739)
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224
30.3%
+1.5 times
64
30.3%
+1.5 times
Excessive sleep (5994)
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1808
30.2%
+1.5 times
Pale menstrual blood (461)
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139
30.2%
+1.5 times
Convulsions (156)
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47 Small number of cases 30.1%
+1.5 times
Skin problems on thighs (3976)
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1196
30.1%
+1.5 times
Strep Throat (1657)
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499
30.1%
+1.5 times
Burning/painful urination (1010)
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302
29.9%
+1.5 times
Skin infections other (608)
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182
29.9%
+1.5 times
Need constant social activity (1756)
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525
29.9%
+1.5 times
Scar Easily (5817)
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1739
29.9%
+1.5 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1253
29.9%
+1.5 times
Cloudy urine (3984)
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1183
29.7%
+1.5 times
Red dots on tongue (3391)
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1008
29.7%
+1.5 times
Not smart enough (1117)
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332
29.7%
+1.5 times
411
29.7%
+1.5 times
Burning sense of shame (3769)
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1121
29.7%
+1.5 times
Oppressed / disempowered (3669)
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1078
29.4%
+1.4 times
Sour sweat (2316)
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682
29.4%
+1.4 times
Restricting Water Intake (650)
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191
29.4%
+1.4 times
Chewing and spitting food (1294)
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379
29.3%
+1.4 times
Large amounts of mucus (2491)
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728
29.2%
+1.4 times
Dirty clothes on floor (8183)
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2387
29.2%
+1.4 times
House dark (3837)
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1119
29.2%
+1.4 times
Skin problems in lips (2842)
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828
29.1%
+1.4 times
698
29.1%
+1.4 times
Jealous / envious (1049)
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305
29.1%
+1.4 times
212
29%
+1.4 times
Purple/blue lips (658)
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190
28.9%
+1.4 times
Gray skin/lacking lustre (1056)
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304
28.8%
+1.4 times
Not attractive enough (1759)
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507
28.8%
+1.4 times
Swollen lymph nodes - hips (899)
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259
28.8%
+1.4 times
Difficulty waking up (9687)
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2783
28.7%
+1.4 times
Cough with mucus / wet cough (3294)
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946
28.7%
+1.4 times
151
28.7%
+1.4 times
Shaky / Jitters (4508)
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1293
28.7%
+1.4 times
Sore eye muscles (2328)
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665
28.6%
+1.4 times
618
28.5%
+1.4 times
Pain relieved by doubling over (2537)
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723
28.5%
+1.4 times
Angry when someone eats my food (7138)
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2032
28.5%
+1.4 times
Staph infection (1066)
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303
28.4%
+1.4 times
Complications of Those Reporting Acne - blackhead
In this research study, people who report Acne - blackhead were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Acne - whitehead
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3215
+3.1 times
44%
14.27% (5,066 cases)
Acne - painful
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1210
+3.1 times
17%
5.56% (1,966 cases)
Acne - cystic
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1755
+2.5 times
24%
9.42% (3,310 cases)
Acne - scars
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2451
+2.4 times
34%
13.97% (4,861 cases)
Painful menstruation & menstrual cramps
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3741
+2.4 times
51%
21.59% (13,471 cases)
Skin problems on nose
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3036
+2.3 times
41%
17.8% (6,494 cases)
Prolonged bleeding when cut (Poor clotting)
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316
+2.3 times
4%
1.74% (1,259 cases)
Skin problems on nipples
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338
+2.2 times
5%
2.28% (827 cases)
1490
+2.2 times
20%
9.27% (3,238 cases)
Acne - general
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2694
+2.1 times
37%
17.48% (6,199 cases)
Skin problems on chin
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3369
+2.1 times
46%
22.15% (7,972 cases)
Skin problems on Forehead
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2023
+2.0 times
28%
13.82% (4,851 cases)
414
+1.9 times
6%
3.08% (1,160 cases)
Bluish / Purple Tongue
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111
+1.9 times
2%
1.04% (472 cases)
Skin problems on ears
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564
+1.9 times
8%
4.22% (1,503 cases)
Skin problems on back
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1772
+1.9 times
24%
12.69% (4,449 cases)
Slow, heavy digestion
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3153
+1.9 times
43%
22.89% (21,898 cases)
Large pores
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4260
+1.9 times
58%
30.93% (11,023 cases)
Skin problems on buttocks
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1315
+1.8 times
18%
9.82% (3,512 cases)
Oily face / dry extremities
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2353
+1.8 times
32%
17.47% (6,000 cases)
454
+1.8 times
6%
3.29% (1,304 cases)
Exercising as punishment
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600
+1.8 times
8%
4.43% (2,175 cases)
131
+1.8 times
2%
1.11% (429 cases)
217
+1.8 times
3%
1.68% (609 cases)
Skin problems on Chest
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1338
+1.8 times
18%
10.17% (3,558 cases)
Skin problems on neck
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1282
+1.8 times
18%
10.17% (3,607 cases)
Skin problems in cheeks
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2649
+1.8 times
36%
20.48% (7,226 cases)
Sweaty palms
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1076
+1.8 times
15%
8.54% (3,063 cases)
Self Mutilation
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667
+1.7 times
9%
5.17% (1,881 cases)
Fatty fried food
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3175
+1.7 times
43%
25.49% (11,744 cases)
Insufficient cleanliness
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1645
+1.7 times
22%
13.09% (4,471 cases)
Clammy Skin
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853
+1.7 times
12%
7.24% (2,812 cases)
Exercising after eating too much
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661
+1.6 times
9%
5.47% (2,548 cases)
Chronic Peeling
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Please login to see research statistics filtered on Acne - blackhead and Chronic Peeling.
457
+1.6 times
6%
3.68% (1,173 cases)
Manic / giddy
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Please login to see research statistics filtered on Acne - blackhead and Manic / giddy.
811
+1.6 times
11%
6.75% (2,385 cases)
Pain relieved by doubling over
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Please login to see research statistics filtered on Acne - blackhead and Pain relieved by doubling over.
723
+1.6 times
10%
6.2% (2,537 cases)
Tonsil Stones
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Please login to see research statistics filtered on Acne - blackhead and Tonsil Stones.
640
+1.6 times
9%
5.58% (2,415 cases)
Restricting Food Intake
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Please login to see research statistics filtered on Acne - blackhead and Restricting Food Intake.
3324
+1.6 times
45%
28.12% (15,613 cases)
128
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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Please login to see research statistics filtered on Acne - blackhead and Purple/blue lips.
190
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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Please login to see research statistics filtered on Acne - blackhead and Anorexia, past or current.
1064
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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Please login to see research statistics filtered on Acne - blackhead and Tongue deviates to right/left.
124
+1.6 times
2%
1.26% (484 cases)
Tooth ache
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Please login to see research statistics filtered on Acne - blackhead and Tooth ache.
850
+1.6 times
12%
7.57% (2,997 cases)
Thick skin
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Please login to see research statistics filtered on Acne - blackhead and Thick skin.
739
+1.6 times
10%
6.32% (2,260 cases)
Chest Pain
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Please login to see research statistics filtered on Acne - blackhead and Chest Pain.
795
+1.6 times
11%
6.96% (2,589 cases)
Strong body odor
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Please login to see research statistics filtered on Acne - blackhead and Strong body odor.
1300
+1.6 times
18%
11.4% (4,228 cases)
Illegal Drugs (marijuana, cocaine, etc)
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Please login to see research statistics filtered on Acne - blackhead and Illegal Drugs (marijuana, cocaine, etc).
1194
+1.6 times
16%
10.18% (3,536 cases)
Hormonal cycle affects symptoms
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Please login to see research statistics filtered on Acne - blackhead and Hormonal cycle affects symptoms.
4260
+1.6 times
58%
37.05% (13,181 cases)
Bluish nail-beds
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Please login to see research statistics filtered on Acne - blackhead and Bluish nail-beds.
625
+1.6 times
9%
5.76% (2,239 cases)
Skin problems upper arms
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Please login to see research statistics filtered on Acne - blackhead and Skin problems upper arms.
1473
+1.6 times
20%
12.83% (4,678 cases)
2121
+1.6 times
29%
18.7% (6,833 cases)
Swollen lymph nodes - hips
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Please login to see research statistics filtered on Acne - blackhead and Swollen lymph nodes - hips.
259
+1.6 times
4%
2.58% (899 cases)
2771
+1.5 times
38%
24.63% (11,384 cases)
Skin problems on genitals
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Please login to see research statistics filtered on Acne - blackhead and Skin problems on genitals.
746
+1.5 times
10%
6.49% (2,395 cases)
Yellow vaginal discharge
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Please login to see research statistics filtered on Acne - blackhead and Yellow vaginal discharge.
663
+1.5 times
9%
5.87% (1,950 cases)
Tongue frothy on edges
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Please login to see research statistics filtered on Acne - blackhead and Tongue frothy on edges.
224
+1.5 times
3%
1.96% (739 cases)
Oily t-zone only
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Please login to see research statistics filtered on Acne - blackhead and Oily t-zone only.
3058
+1.5 times
42%
27.45% (9,965 cases)
Eating after midnight
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Please login to see research statistics filtered on Acne - blackhead and Eating after midnight.
1039
+1.5 times
14%
9.2% (3,846 cases)
Green mucus
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Please login to see research statistics filtered on Acne - blackhead and Green mucus.
563
+1.5 times
8%
5.27% (1,730 cases)
Pain sudden onset
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Please login to see research statistics filtered on Acne - blackhead and Pain sudden onset.
1131
+1.5 times
15%
9.9% (3,992 cases)
Red dots on tongue
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Please login to see research statistics filtered on Acne - blackhead and Red dots on tongue.
1008
+1.5 times
14%
9.25% (3,391 cases)
Tight clothing / belts
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Please login to see research statistics filtered on Acne - blackhead and Tight clothing / belts.
1265
+1.5 times
17%
11.26% (3,919 cases)
Sore eye muscles
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Please login to see research statistics filtered on Acne - blackhead and Sore eye muscles.
665
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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Please login to see research statistics filtered on Acne - blackhead and Bloody stools.
257
+1.5 times
4%
2.66% (1,021 cases)
870
+1.5 times
12%
7.99% (2,856 cases)
Smoking to suppress appetite
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Please login to see research statistics filtered on Acne - blackhead and Smoking to suppress appetite.
1084
+1.5 times
15%
9.99% (3,891 cases)
Tarry black stools
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Please login to see research statistics filtered on Acne - blackhead and Tarry black stools.
404
+1.5 times
6%
4.02% (1,494 cases)
Scar Easily
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Please login to see research statistics filtered on Acne - blackhead and Scar Easily.
1739
+1.5 times
24%
16.08% (5,817 cases)
Food Poisoning
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Please login to see research statistics filtered on Acne - blackhead and Food Poisoning.
275
+1.5 times
4%
2.68% (1,032 cases)
Restricting Water Intake
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Please login to see research statistics filtered on Acne - blackhead and Restricting Water Intake.
191
+1.5 times
3%
2.02% (650 cases)
Recurrent Vomiting
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Please login to see research statistics filtered on Acne - blackhead and Recurrent Vomiting.
217
+1.5 times
3%
2.03% (817 cases)
Strep Throat
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Please login to see research statistics filtered on Acne - blackhead and Strep Throat.
499
+1.5 times
7%
4.74% (1,657 cases)
Soda / corn syrup
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Please login to see research statistics filtered on Acne - blackhead and Soda / corn syrup.
1284
+1.5 times
18%
12.21% (5,096 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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Please login to see research statistics filtered on Acne - blackhead and Hunched / Rounded shoulders / Excessive upper back curve.
1253
+1.5 times
17%
11.55% (4,193 cases)
Sour sweat
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Please login to see research statistics filtered on Acne - blackhead and Sour sweat.
682
+1.5 times
9%
6.13% (2,316 cases)
Artificial sweeteners
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Please login to see research statistics filtered on Acne - blackhead and Artificial sweeteners.
1826
+1.5 times
25%
17.04% (8,589 cases)
Cockroaches in house
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Please login to see research statistics filtered on Acne - blackhead and Cockroaches in house.
413
+1.5 times
6%
4.09% (1,453 cases)
Thick mucus
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Please login to see research statistics filtered on Acne - blackhead and Thick mucus.
2174
+1.5 times
30%
20.46% (7,806 cases)
Feel underweight
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Please login to see research statistics filtered on Acne - blackhead and Feel underweight.
574
+1.5 times
8%
5.47% (2,358 cases)
Excessive sleep
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Please login to see research statistics filtered on Acne - blackhead and Excessive sleep.
1808
+1.5 times
25%
17.16% (5,994 cases)
698
+1.5 times
10%
6.87% (2,402 cases)
Dilated Pupil
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Please login to see research statistics filtered on Acne - blackhead and Dilated Pupil.
174
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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Please login to see research statistics filtered on Acne - blackhead and At odds with local community.
521
+1.4 times
7%
4.83% (1,665 cases)
235
+1.4 times
3%
2.07% (712 cases)
White spots on nails
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Please login to see research statistics filtered on Acne - blackhead and White spots on nails.
1644
+1.4 times
22%
15.19% (5,371 cases)
Skin problems on thighs
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Please login to see research statistics filtered on Acne - blackhead and Skin problems on thighs.
1196
+1.4 times
16%
11.1% (3,976 cases)
Abdominal pain relieved by rest
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Please login to see research statistics filtered on Acne - blackhead and Abdominal pain relieved by rest.
1086
+1.4 times
15%
10.41% (4,012 cases)
Chewing and spitting food
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Please login to see research statistics filtered on Acne - blackhead and Chewing and spitting food.
379
+1.4 times
5%
3.47% (1,294 cases)
White vaginal discharge
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Please login to see research statistics filtered on Acne - blackhead and White vaginal discharge.
2989
+1.4 times
41%
28.48% (9,653 cases)
Strong hunger
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Please login to see research statistics filtered on Acne - blackhead and Strong hunger.
4190
+1.4 times
57%
39.61% (31,540 cases)
Exercising when emotional
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Please login to see research statistics filtered on Acne - blackhead and Exercising when emotional.
1356
+1.4 times
19%
13.22% (5,575 cases)
Sharp abdominal pain
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Please login to see research statistics filtered on Acne - blackhead and Sharp abdominal pain.
1488
+1.4 times
20%
13.92% (5,537 cases)
Compulsive exercising
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Please login to see research statistics filtered on Acne - blackhead and Compulsive exercising.
469
+1.4 times
6%
4.18% (1,909 cases)
Frequent Nausea
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Please login to see research statistics filtered on Acne - blackhead and Frequent Nausea.
1298
+1.4 times
18%
12.57% (5,021 cases)
Financially unstable
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Please login to see research statistics filtered on Acne - blackhead and Financially unstable.
3183
+1.4 times
44%
30.79% (13,604 cases)
Thick coating tongue
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Please login to see research statistics filtered on Acne - blackhead and Thick coating tongue.
1341
+1.4 times
18%
12.6% (4,758 cases)
Irregularly shaped nails
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Please login to see research statistics filtered on Acne - blackhead and Irregularly shaped nails.
873
+1.4 times
12%
8.4% (3,138 cases)
Irregular/small appetite
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Please login to see research statistics filtered on Acne - blackhead and Irregular/small appetite.
2491
+1.4 times
34%
23.81% (20,509 cases)
Foul taste on tongue
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Please login to see research statistics filtered on Acne - blackhead and Foul taste on tongue.
1047
+1.4 times
14%
9.82% (3,794 cases)
Bad breath
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Please login to see research statistics filtered on Acne - blackhead and Bad breath.
2726
+1.4 times
37%
25.96% (10,654 cases)
Vaginal discharge
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Please login to see research statistics filtered on Acne - blackhead and Vaginal discharge.
3520
+1.4 times
48%
33.73% (11,456 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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