School of Ayurvedic Diet & Digestion
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We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.
SYMPTOMS & AYURVEDIC REMEDIES
ACNE - GENERALWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Acne - general'?
Acne is considered a hot, oily pitta condition in Ayurveda. When oils build up in the skin and clog your pores the small pustules known as pimples appear. Alternatively, when the liver is overwhelmed by toxins, the body attempts to release toxins through eliminative pathways, including the skin. Your delicate skin tissue is easily irritated by these toxins, resulting in inflammation, redness, and pustules of toxins. The source of these toxins is often fermentation in the digestive tract, although other causes are chemical sensitivities, air pollution, irritants in water or skin products, among others. Emotionally, acne is a result of anger and extreme self-criticism. In some cases, acne can be the result of dryness. When you live in an extremely arid climate like a desert, the skin becomes dry, scaly, and flaky. It can even become damaged and aging signs like wrinkles appear at an accelerated rate. Your body may send oils to your skin in order to protect it from the harsh weather, resulting in clogged pores and acne. If this is the case, using coconut oil as moisturizer is the counter-intuitive remedy for oily acne. Your body will learn that it doesn't need to send oils to the surface of your skin as it soaks in the light, nourishing coconut oil. This simple remedy is an easy cure for acne due to dryness. Disclaimer: Conditions such as 'Acne - general' that cause tissue changes could be serious and should be checked by a medical doctor. STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.ARE YOU NEW TO AYURVEDA?Are you wondering what Ayurveda is and how to use it for 'Acne - general' and health in general? LEARN MOREREBALANCE YOUR BODY WITH DIET, LIFESTYLE & HERBS HAVING THESE QUALITIESEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Acne - general', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance. For best results, get a one on one consultation.QUALITIES THAT MAY CORRECT IMBALANCES RELATED TO ACNE - GENERAL
To learn more about the symbols above, click on them. FAVOR HERBS WITH THESE MEDICINAL PROPERTIESIngredient and herbs each have unique effects on the various organs of your body. Herbalists study these effects and categorize them, so it is easy to identify which foods and herbs are most helpful for your unique body type. Click on the medicinal properties below to learn more about them, and to figure out which recipes, ingredients and products will be a good match for you. Individual results will vary depending upon the root cause of your imbalance. The following medicinal properties are useful for a general case of 'Acne - general'. You must independently verify whether these medicinal properties address the root causes of your case of Acne - general.Cleanse and Detox: Burns Toxins , BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Heart & Circulation: Alterative ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Immune System: Anti Inflammatory , ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Antibacterial ANTIBACTERIALHerbs that kill bacteria or slow their growth.Liver & Gall Bladder: Hepatoprotective HEPATOPROTECTIVEAn herb that is capable of preventing liver damage.Skin Care & Beauty: Rubefacient , RUBEFACIENTAn herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.Skin Tonic SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion. Click here for general Skin Tips
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The best way to do this is with a one on one consultation. DIET REMEDIES FOR 'ACNE - GENERAL'PRODUCTS REMEDIES FOR 'ACNE - GENERAL'1. EDUCATIONAL RESOURCES FOR ACNE - GENERALBrowse these educational resources for 'Acne - general'.2. SPECIALITY FORMULAS FOR ACNE - GENERALWe've specially chosen these products because of their potential for healing imbalances associated with 'Acne - general'. Choose a product from this list that also matches your imbalanced doshas and qualities, to ensure a good fit. Please review these products to determine which are right for you. Before making any changes to your health and wellness routine, please check with your medical doctor.LOOKING FOR SKIN RELATED PRODUCTS?
See our herbs & products in these categories:
REMOVE THE CAUSES OF YOUR IMBALANCEACNE - GENERAL USUALLY MEANS THESE |
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| GUNA | DO YOU HAVE THIS IMBALANCE? |
|---|---|
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna |
OILY
Oily refers to anything fatty, or that increases fat.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
Status UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods |
SOUR
Sour refers to anything fermented or acidic.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Acne - general'?
Find your imbalances and create a diet for your Skin by taking the
free skin quiz.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Acne - general'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.WHAT'S NEXT?
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.
LEARN MOREGET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
Comments & Personal Experiences
How does 'acne - general' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'acne - general'?
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