Are you prone to a problem with 'Acne - whitehead'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

DIET REMEDIES FOR 'ACNE - WHITEHEAD'

HERBS & SUPPLEMENTS FOR 'ACNE - WHITEHEAD'

Other:

Skin Care

SKIN-CARE

Includes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).

SEE ALL 'SKIN-CARE' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE ACNE - WHITEHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE ACNE - WHITEHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE ACNE - WHITEHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE ACNE - WHITEHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE ACNE - WHITEHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE ACNE - WHITEHEAD	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Complexion Type

Acne - blackhead

Risk Factor: 210% more often
Complication: +3.1 times as often

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,

Acne - general

Risk Factor: 160% more often
Complication: +2.6 times as often

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,

Acne - painful

Risk Factor: 340% more often
Complication: +4.3 times as often

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,

Acne - cystic

Risk Factor: 230% more often
Complication: +3.3 times as often

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,

Acne - scars

Risk Factor: 200% more often
Complication: +2.9 times as often

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Skin Type

Oily Skin

Risk Factor: 140% more often
Complication: +2.4 times as often

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,

Large pores

Risk Factor: 70% more often
Complication: +1.7 times as often

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Skin Problem Location

Skin problems on chin

Risk Factor: 140% more often
Complication: +2.4 times as often

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,

Skin problems on Forehead

Risk Factor: 150% more often
Complication: +2.5 times as often

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Biocharacteristics of 5,066 People Reporting Acne - whitehead

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign

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100.0%

33.1% (1,677)

7,528 have Sour constitution

Pitta Sign

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97.6%

37.6% (1,905)

10,540 have Pitta constitution

Heavy Aggravates

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64.4%

29.4% (1,488)

9,738 have Heavy constitution

Hot

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61.8%

21.8% (1,105)

7,949 have Hot constitution

Toxic Aggravates

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58.3%

30.7% (1,556)

7,099 have Toxic constitution

Gooey

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51.2%

21.0% (1,063)

7,069 have Gooey constitution

Kapha Aggravates

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49.2%

28.4% (1,440)

12,745 have Kapha constitution

Difficult

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42.5%

33.6% (1,703)

8,532 have Difficult constitution

Cold

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42.5%

21.7% (1,100)

8,107 have Cold constitution

Sweet

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42.1%

26.7% (1,354)

9,650 have Sweet constitution

Vata

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40.9%

27.3% (1,383)

11,554 have Vata constitution

Light

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36.7%

22.8% (1,156)

9,391 have Light constitution

Oily Aggravates

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34.5%

24.7% (1,251)

9,587 have Oily constitution

Bitter

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32.6%

22.4% (1,134)

8,626 have Bitter constitution

Dry

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30.9%

25.0% (1,266)

9,009 have Dry constitution

Pungent

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26.1%

16.8% (849)

6,802 have Pungent constitution

Astringent

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24.2%

9.2% (466)

8,068 have Astringent constitution

Salty

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17.6%

23.5% (1,190)

7,179 have Salty constitution

Risk Factors of Acne - whitehead

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Acne - whitehead. Overall, 14.27% of people surveyed in this research study reported Acne - whitehead.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 14.27%

Review These Common Risk Factors

Feel underweight (2358)

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401

17%

20% more often

Feel overweight (25362)

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3136

12.4%

10% less often

Hyperactive, quick (19615)

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1561

8%

40% less often

Fatigue / tired (16721)

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2848

17%

20% more often

Male (1336)

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151

11.3%

20% less often

Female (26227)

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3667

14%

insignificant difference

Show All

Acne - painful (1966)

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1236

62.9%

340% more often

Acne - cystic (3310)

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1567

47.3%

230% more often

Acne - blackhead (7316)

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3215

43.9%

210% more often

Acne - scars (4861)

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2080

42.8%

200% more often

Acne - general (6199)

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2324

37.5%

160% more often

Skin problems on Forehead (4851)

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1749

36.1%

150% more often

Oily Skin (3238)

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1126

34.8%

140% more often

Skin problems on chin (7972)

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2743

34.4%

140% more often

Skin problems on Chest (3558)

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1156

32.5%

130% more often

Skin problems on back (4449)

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1385

31.1%

120% more often

Chronic Peeling Skin (1173)

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365

31.1%

120% more often

Nipple Fissures / Candida / Skin Problems (827)

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254

30.7%

120% more often

Skin problems on nose (6494)

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1991

30.7%

120% more often

Skin problems on neck (3607)

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1077

29.9%

110% more often

Skin problems in cheeks (7226)

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2152

29.8%

110% more often

Oozing Sores on Skin (292)

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85

29.1%

100% more often

Oily face / dry extremities (6000)

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1734

28.9%

100% more often

Skin problems on ears (1503)

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420

27.9%

100% more often

Blisters (609)

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170

27.9%

100% more often

Skin problems on buttocks (3512)

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945

26.9%

90% more often

Hirsutism (1304)

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349

26.8%

90% more often

Inflamed skin (2135)

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555

26%

80% more often

Self Mutilation (1881)

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490

26%

80% more often

Insufficient cleanliness (4471)

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1155

25.8%

80% more often

Sweaty palms (3063)

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772

25.2%

80% more often

Yellow vaginal discharge (1950)

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487

25%

80% more often

Currently pregnant (155)

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38

Small number of cases

24.5%

70% more often

Boils (1160)

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282

24.3%

70% more often

Large pores (11023)

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2668

24.2%

70% more often

Skin problems on genitals (2395)

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575

24%

70% more often

Preoccupied with sex / lust (2530)

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604

23.9%

70% more often

Croup (176)

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42

Small number of cases

23.9%

70% more often

Purpura (429)

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102

23.8%

70% more often

Vengeful / spiteful (383)

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91

23.8%

70% more often

Strep Throat (1657)

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394

23.8%

70% more often

Hormonal cycle affects symptoms (13181)

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3111

23.6%

70% more often

Green mucus (1730)

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405

23.4%

60% more often

Jealous / envious (1049)

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245

23.4%

60% more often

Pale menstrual blood (461)

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108

23.4%

60% more often

Pretend Eating / Playing with Food (461)

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108

23.4%

60% more often

Tight clothing / belts (3919)

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915

23.3%

60% more often

Blood or pus in mucus (462)

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107

23.2%

60% more often

Manic / giddy (2385)

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551

23.1%

60% more often

Yellow mucus (3355)

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773

23%

60% more often

Ringworm (712)

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164

23%

60% more often

Flat rash (526)

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120

22.8%

60% more often

Need constant social activity (1756)

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400

22.8%

60% more often

Dilated Pupil (518)

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117

22.6%

60% more often

Thick skin (2260)

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510

22.6%

60% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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799

22.6%

60% more often

Burning / painful urination (1010)

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227

22.5%

60% more often

Large amounts of mucus (2491)

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561

22.5%

60% more often

White spots on nails (5371)

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1208

22.5%

60% more often

White vaginal discharge (9653)

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2159

22.4%

60% more often

Skin problems upper arms (4678)

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1046

22.4%

60% more often

Skin problems in lips (2842)

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634

22.3%

60% more often

Dandruff (6833)

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1523

22.3%

60% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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933

22.3%

60% more often

Clammy Skin (2812)

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622

22.1%

50% more often

Hopeless (730)

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161

22.1%

50% more often

Not smart enough (1117)

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245

21.9%

50% more often

Vaginal discharge (11456)

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2498

21.8%

50% more often

Tight / inelastic skin (1824)

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395

21.7%

50% more often

Painful rash (516)

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112

21.7%

50% more often

At odds with local community (1665)

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362

21.7%

50% more often

Orangish skin (495)

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107

21.6%

50% more often

Sad (1382)

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298

21.6%

50% more often

Scar Easily (5817)

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1258

21.6%

50% more often

Have roommates (non-family) (3571)

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770

21.6%

50% more often

Warts (2402)

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513

21.4%

50% more often

Excessive sleep (5994)

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1278

21.3%

50% more often

Scabies (211)

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45

Small number of cases

21.3%

50% more often

Stole food or money to buy food (1041)

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222

21.3%

50% more often

Sticky saliva (2391)

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506

21.2%

50% more often

Convulsions (156)

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33

Small number of cases

21.2%

50% more often

Burning sense of shame (3769)

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799

21.2%

50% more often

Red dots on tongue (3391)

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715

21.1%

50% more often

Pain relieved by doubling over (2537)

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536

21.1%

50% more often

Chest Pain (2589)

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545

21.1%

50% more often

Yellow tongue coating (2286)

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479

21%

50% more often

Can't afford to buy food (1909)

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401

21%

50% more often

Frequent Hiccup (2477)

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518

20.9%

50% more often

Disappointed by life (1418)

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296

20.9%

50% more often

Not attractive enough (1759)

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368

20.9%

50% more often

Doubt (2089)

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437

20.9%

50% more often

Angry when someone eats my food (7138)

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1489

20.9%

50% more often

Sore throat (4943)

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1028

20.8%

50% more often

House hot (2856)

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593

20.8%

50% more often

Purple/blue lips (658)

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137

20.8%

50% more often

Fainting (2169)

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450

20.7%

50% more often

Cysts (3366)

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696

20.7%

50% more often

Like constant adventure / excitement (4985)

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1034

20.7%

50% more often

Tongue frothy on edges (739)

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152

20.6%

40% more often

Poor discernment of temperature (1393)

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287

20.6%

40% more often

Raised & bumpy rash (1605)

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331

20.6%

40% more often

Complications of Those Reporting Acne - whitehead

In this research study, people who report Acne - whitehead were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Acne - painful

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1236

+4.3 times

24%

5.56% (1,966 cases)

Acne - cystic

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1567

+3.3 times

31%

9.42% (3,310 cases)

Acne - blackhead

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3215

+3.1 times

63%

20.43% (7,316 cases)

Acne - scars

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2080

+2.9 times

41%

13.97% (4,861 cases)

Acne - general

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2324

+2.6 times

46%

17.48% (6,199 cases)

Skin problems on Forehead

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1749

+2.5 times

35%

13.82% (4,851 cases)

Skin problems on chin

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2743

+2.4 times

54%

22.15% (7,972 cases)

Painful menstruation & menstrual cramps

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2615

+2.4 times

52%

21.59% (13,471 cases)

Oily Skin

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1126

+2.4 times

22%

9.27% (3,238 cases)

Prolonged bleeding when cut (Poor clotting)

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214

+2.3 times

4%

1.74% (1,259 cases)

Skin problems on Chest

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1156

+2.3 times

23%

10.17% (3,558 cases)

Show All

Nipple Fissures / Candida / Skin Problems

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254

+2.2 times

5%

2.28% (827 cases)

Skin problems on nose

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1991

+2.2 times

39%

17.8% (6,494 cases)

Hirsutism

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349

+2.1 times

7%

3.29% (1,304 cases)

Skin problems on back

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1385

+2.1 times

27%

12.69% (4,449 cases)

Skin problems on neck

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1077

+2.1 times

21%

10.17% (3,607 cases)

Skin problems in cheeks

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2152

+2.1 times

42%

20.48% (7,226 cases)

Exercising as punishment

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435

+2.0 times

9%

4.43% (2,175 cases)

Boils

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282

+1.9 times

6%

3.08% (1,160 cases)

Oily face / dry extremities

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1734

+1.9 times

34%

17.47% (6,000 cases)

Skin problems on buttocks

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945

+1.9 times

19%

9.82% (3,512 cases)

Self Mutilation

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490

+1.9 times

10%

5.17% (1,881 cases)

Bluish / Purple Tongue

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76

+1.9 times

2%

1.04% (472 cases)

Chronic Peeling Skin

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365

+1.9 times

7%

3.68% (1,173 cases)

Skin problems on ears

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420

+1.9 times

8%

4.22% (1,503 cases)

Slow, heavy digestion

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2155

+1.9 times

43%

22.89% (21,898 cases)

Purpura

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102

+1.8 times

2%

1.11% (429 cases)

Blisters

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170

+1.8 times

3%

1.68% (609 cases)

Pain relieved by doubling over

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536

+1.8 times

11%

6.2% (2,537 cases)

Vomiting

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234

+1.8 times

5%

2.82% (1,149 cases)

Fatty fried food

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2290

+1.8 times

45%

25.49% (11,744 cases)

Insufficient cleanliness

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1155

+1.8 times

23%

13.09% (4,471 cases)

Sweaty palms

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772

+1.8 times

15%

8.54% (3,063 cases)

Large pores

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2668

+1.7 times

53%

30.93% (11,023 cases)

Yellow vaginal discharge

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487

+1.7 times

10%

5.87% (1,950 cases)

Inflamed skin

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555

+1.7 times

11%

6.48% (2,135 cases)

Skin problems on genitals

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575

+1.7 times

11%

6.49% (2,395 cases)

Strep Throat

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394

+1.7 times

8%

4.74% (1,657 cases)

Clammy Skin

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622

+1.7 times

12%

7.24% (2,812 cases)

Hormonal cycle affects symptoms

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3111

+1.6 times

61%

37.05% (13,181 cases)

Exercising after eating too much

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477

+1.6 times

9%

5.47% (2,548 cases)

Skin problems upper arms

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1046

+1.6 times

21%

12.83% (4,678 cases)

Manic / giddy

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551

+1.6 times

11%

6.75% (2,385 cases)

Tonsil Stones

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463

+1.6 times

9%

5.58% (2,415 cases)

Dandruff

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1523

+1.6 times

30%

18.7% (6,833 cases)

Seizures

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88

+1.6 times

2%

1.25% (452 cases)

Tight clothing / belts

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915

+1.6 times

18%

11.26% (3,919 cases)

Purple/blue lips

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137

+1.6 times

3%

1.88% (658 cases)

Tongue deviates to right/left

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78

+1.6 times

2%

1.26% (484 cases)

Tooth ache

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598

+1.6 times

12%

7.57% (2,997 cases)

Thick skin

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510

+1.6 times

10%

6.32% (2,260 cases)

Chest Pain

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545

+1.6 times

11%

6.96% (2,589 cases)

White spots on nails

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1208

+1.6 times

24%

15.19% (5,371 cases)

Skin problems in lips

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634

+1.6 times

13%

8.23% (2,842 cases)

Illegal Drugs (marijuana, cocaine, etc)

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799

+1.6 times

16%

10.18% (3,536 cases)

Poor discernment of temperature

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287

+1.6 times

6%

3.82% (1,393 cases)

Sticky saliva

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506

+1.6 times

10%

6.38% (2,391 cases)

Restricting Food Intake

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2252

+1.6 times

44%

28.12% (15,613 cases)

Bluish nail-beds

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447

+1.6 times

9%

5.76% (2,239 cases)

Hunched / Rounded shoulders / Excessive upper back curve

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933

+1.6 times

18%

11.55% (4,193 cases)

Trembling Tongue

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333

+1.6 times

7%

4.5% (1,699 cases)

Frequent Hiccup

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518

+1.6 times

10%

6.43% (2,477 cases)

Scar Easily

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1258

+1.6 times

25%

16.08% (5,817 cases)

Tight / inelastic skin

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395

+1.6 times

8%

5.15% (1,824 cases)

Don't know how to cook

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439

+1.6 times

9%

5.8% (2,322 cases)

Poor diet

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1920

+1.5 times

38%

24.63% (11,384 cases)

Preoccupied with sex / lust

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604

+1.5 times

12%

7.8% (2,530 cases)

Tongue frothy on edges

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152

+1.5 times

3%

1.96% (739 cases)

Large amounts of mucus

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561

+1.5 times

11%

7.22% (2,491 cases)

Eating after midnight

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723

+1.5 times

14%

9.2% (3,846 cases)

Green mucus

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405

+1.5 times

8%

5.27% (1,730 cases)

Raised & bumpy rash

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331

+1.5 times

7%

4.62% (1,605 cases)

Pain sudden onset

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767

+1.5 times

15%

9.9% (3,992 cases)

Red dots on tongue

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715

+1.5 times

14%

9.25% (3,391 cases)

Skin problems on Abdomen

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380

+1.5 times

8%

5.29% (1,865 cases)

White vaginal discharge

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2159

+1.5 times

43%

28.48% (9,653 cases)

Yellowish skin

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533

+1.5 times

11%

7.29% (2,733 cases)

Sharp abdominal pain

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1050

+1.5 times

21%

13.92% (5,537 cases)

Thick coating tongue

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962

+1.5 times

19%

12.6% (4,758 cases)

Sore eye muscles

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478

+1.5 times

9%

5.97% (2,328 cases)

Bloody stools

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187

+1.5 times

4%

2.66% (1,021 cases)

House hot

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593

+1.5 times

12%

7.99% (2,856 cases)

Need constant social activity

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400

+1.5 times

8%

5.33% (1,756 cases)

Cysts

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696

+1.5 times

14%

9.34% (3,366 cases)

Tarry black stools

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279

+1.5 times

6%

4.02% (1,494 cases)

Food Poisoning

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202

+1.5 times

4%

2.68% (1,032 cases)

Strong body odor

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868

+1.5 times

17%

11.4% (4,228 cases)

Restricting Water Intake

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128

+1.5 times

3%

2.02% (650 cases)

Anorexia, past or current

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726

+1.5 times

14%

9.45% (4,050 cases)

Burning sense of shame

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799

+1.5 times

16%

10.82% (3,769 cases)

Recurrent Vomiting

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153

+1.5 times

3%

2.03% (817 cases)

Skin problems entire body

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285

+1.5 times

6%

4.06% (1,396 cases)

Soda / corn syrup

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897

+1.5 times

18%

12.21% (5,096 cases)

Yellow mucus

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773

+1.5 times

15%

10.2% (3,355 cases)

Sour sweat

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456

+1.5 times

9%

6.13% (2,316 cases)

Artificial sweeteners

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1256

+1.5 times

25%

17.04% (8,589 cases)

Cockroaches in house

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290

+1.5 times

6%

4.09% (1,453 cases)

Thick mucus

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1535

+1.5 times

30%

20.46% (7,806 cases)

Strong hunger

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2923

+1.5 times

58%

39.61% (31,540 cases)

Fainting

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450

+1.5 times

9%

6.15% (2,169 cases)

Feel underweight

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401

+1.5 times

8%

5.47% (2,358 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'acne - whitehead' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'acne - whitehead'?

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