Anal Spasm Health Remedies - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE ANAL SPASM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE ANAL SPASM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

Are you prone to a problem with 'Anal Spasm'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

The following symptoms & habits may be related to 'Anal Spasm'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Muscle

Muscle cramps

Risk Factor: 70% more often
Complication: +1.5 times as often

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Colon

Intestinal colic / spasm / cramping

Risk Factor: 210% more often
Complication: +3.1 times as often

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Gastrointestinal Bleeding

Risk Factor: 250% more often
Complication: +3.3 times as often

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Heart

Irregular heartbeat

Risk Factor: 80% more often
Complication: +1.6 times as often

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Small Intestine

Irritable Bowel Syndrome (IBS)

Risk Factor: 100% more often
Complication: +2.1 times as often

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Intestinal Obstruction

Risk Factor: 290% more often
Complication: +3.1 times as often

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Intestinal Worms / Parasites / Protozoa / Bacteria

Risk Factor: 130% more often
Complication: +2.0 times as often

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Abdominal Pain Type

Pain relieved by pooping

Risk Factor: 60% more often
Complication: +1.5 times as often

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Around Eyes

Eye twitching

Risk Factor: 80% more often
Complication: +1.7 times as often

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Elimination / Bowel Routine

Frequent urge to defecate

Risk Factor: 140% more often
Complication: +2.2 times as often

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Biocharacteristics of 1,145 People Reporting Anal Spasm

On average the biocharacteristics of people reporting Anal Spasm were more aggravated than 90% of other symptoms. From the 1,145 people who reported Anal Spasm in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult

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98.7% avg client level

45.1% (516) of cases

8,532 have Difficult constitution

Vata Sign

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95.3% avg client level

35.5% (407) of cases

11,554 have Vata constitution

Pungent

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88.5% avg client level

24.5% (281) of cases

6,802 have Pungent constitution

Astringent

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80.5% avg client level

20.8% (238) of cases

8,068 have Astringent constitution

Pitta

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73.6% avg client level

28.3% (324) of cases

10,540 have Pitta constitution

Toxic Aggravates

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71.9% avg client level

35.8% (410) of cases

7,099 have Toxic constitution

Sour

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68.4% avg client level

20.3% (232) of cases

7,528 have Sour constitution

Hot

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65.2% avg client level

21.2% (243) of cases

7,949 have Hot constitution

Dry

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63.7% avg client level

26.3% (301) of cases

9,009 have Dry constitution

Bitter

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61.4% avg client level

26.4% (302) of cases

8,626 have Bitter constitution

Cold

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57.9% avg client level

20.6% (236) of cases

8,107 have Cold constitution

Light

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46.4% avg client level

24.8% (284) of cases

9,391 have Light constitution

Gooey

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16.6% avg client level

14.1% (161) of cases

7,069 have Gooey constitution

Oily

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14.7% avg client level

21.1% (242) of cases

9,587 have Oily constitution

Heavy

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12.9% avg client level

23.4% (268) of cases

9,738 have Heavy constitution

Salty

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12.7% avg client level

27.7% (317) of cases

7,179 have Salty constitution

Sweet

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9.8% avg client level

22.0% (252) of cases

9,650 have Sweet constitution

Kapha

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9.0% avg client level

25.1% (287) of cases

12,745 have Kapha constitution

Risk Factors of Anal Spasm

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Anal Spasm. Overall, 2.91% of people surveyed in this research study reported Anal Spasm.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 2.91%

Review These Common Risk Factors

Feel underweight (2358)

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119 cases with both

5% of cases

70% more often

Feel overweight (25362)

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710 cases with both

2.8% of cases

insignificant difference

Hyperactive, quick (19615)

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381 cases with both

1.9% of cases

30% less often

Fatigue / tired (16721)

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638 cases with both

3.8% of cases

30% more often

Male (1336)

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57 cases with both

4.3% of cases

50% more often

Female (26227)

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778 cases with both

3% of cases

insignificant difference

Show All

Fistula (425)

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50 cases with both

11.8% of cases

310% more often

Intestinal Obstruction (352)

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Small number of cases

cases with both

11.4% of cases

290% more often

Intestinal Perforation (142)

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Small number of cases

cases with both

11.3% of cases

290% more often

Palpable Mass in Abdomen (267)

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Small number of cases

cases with both

10.9% of cases

270% more often

Inflamed Rectum (723)

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77 cases with both

10.7% of cases

270% more often

Convulsions (156)

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Small number of cases

cases with both

10.3% of cases

250% more often

Gastrointestinal Bleeding (555)

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56 cases with both

10.1% of cases

250% more often

Abdominal pain continuous (1145)

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116 cases with both

10.1% of cases

250% more often

Pelvic Congestion Syndrome (227)

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Small number of cases

cases with both

9.7% of cases

230% more often

Prolapsed colon (272)

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Small number of cases

cases with both

9.6% of cases

230% more often

Duodenal Ulcer (373)

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Small number of cases

cases with both

9.4% of cases

220% more often

Guarding area of pain (886)

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83 cases with both

9.4% of cases

220% more often

Intestinal colic / spasm / cramping (5234)

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475 cases with both

9.1% of cases

210% more often

Solid foods aggravate abdominal pain (1417)

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129 cases with both

9.1% of cases

210% more often

Pain wakes you up at night (1604)

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144 cases with both

9% of cases

210% more often

Even liquid foods aggravate abdominal pain (1126)

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98 cases with both

8.7% of cases

200% more often

Painful rash (516)

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Small number of cases

cases with both

8.7% of cases

200% more often

Parasite passed in stool (353)

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Small number of cases

cases with both

8.5% of cases

190% more often

Fecal Incontinence (1138)

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96 cases with both

8.4% of cases

190% more often

Dysentery (203)

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Small number of cases

cases with both

8.4% of cases

190% more often

Burning / painful urination (1010)

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83 cases with both

8.2% of cases

180% more often

Anal Fissures (2415)

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197 cases with both

8.2% of cases

180% more often

Blood or pus in mucus (462)

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Small number of cases

cases with both

8.2% of cases

180% more often

Purpura (429)

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Small number of cases

cases with both

8.2% of cases

180% more often

Interstitial Cystitis (878)

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72 cases with both

8.2% of cases

180% more often

Liver Sore (883)

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72 cases with both

8.2% of cases

180% more often

Pancreatic Insufficiency (545)

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Small number of cases

cases with both

8.1% of cases

180% more often

Short Bowel Syndrome (201)

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Small number of cases

cases with both

8% of cases

170% more often

Gallbladder Inflammation (1070)

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86 cases with both

8% of cases

170% more often

Croup (176)

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Small number of cases

cases with both

8% of cases

170% more often

Joint pain after eating (712)

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56 cases with both

7.9% of cases

170% more often

Tongue frothy on edges (739)

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58 cases with both

7.8% of cases

170% more often

Pancreatitis (498)

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Small number of cases

cases with both

7.8% of cases

170% more often

Flat rash (526)

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Small number of cases

cases with both

7.8% of cases

170% more often

Ulcerative Colitis (568)

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Small number of cases

cases with both

7.7% of cases

160% more often

Neuralgia (784)

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60 cases with both

7.7% of cases

160% more often

Carbuncle (209)

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Small number of cases

cases with both

7.7% of cases

160% more often

Crohn's Disease (341)

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Small number of cases

cases with both

7.6% of cases

160% more often

Burning abdominal pain (2301)

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174 cases with both

7.6% of cases

160% more often

Morning Sickness (1146)

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86 cases with both

7.5% of cases

160% more often

Oozing Sores on Skin (292)

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Small number of cases

cases with both

7.5% of cases

160% more often

Chronic Infection (1413)

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105 cases with both

7.4% of cases

150% more often

Strong abdominal pulse (2630)

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194 cases with both

7.4% of cases

150% more often

Colon surgery (416)

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Small number of cases

cases with both

7.2% of cases

150% more often

Pain relieved by pressure (2280)

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164 cases with both

7.2% of cases

150% more often

Frequent urge to defecate (2843)

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202 cases with both

7.1% of cases

140% more often

Swollen lymph nodes - hips (899)

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64 cases with both

7.1% of cases

140% more often

Impacted Fecal Matter (1293)

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91 cases with both

7% of cases

140% more often

Chest Pain (2589)

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182 cases with both

7% of cases

140% more often

Intestine lumpy / like a rope (1615)

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112 cases with both

6.9% of cases

140% more often

Recent weight loss (1516)

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105 cases with both

6.9% of cases

140% more often

Heart Attack (188)

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Small number of cases

cases with both

6.9% of cases

140% more often

Atherosclerosis (189)

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Small number of cases

cases with both

6.9% of cases

140% more often

Tight/tense abdomen (2454)

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170 cases with both

6.9% of cases

140% more often

Lump in throat (2115)

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145 cases with both

6.9% of cases

140% more often

Dilated Pupil (518)

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Small number of cases

cases with both

6.8% of cases

130% more often

Orange / Rubbery Stool (1013)

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69 cases with both

6.8% of cases

130% more often

Pain around belly button (2663)

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182 cases with both

6.8% of cases

130% more often

Pain sudden onset (3992)

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267 cases with both

6.7% of cases

130% more often

Intestinal Worms / Parasites / Protozoa / Bacteria (1615)

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108 cases with both

6.7% of cases

130% more often

Multiple chemical sensitivity (MCS) (2279)

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152 cases with both

6.7% of cases

130% more often

Vomiting (1149)

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76 cases with both

6.6% of cases

130% more often

Pain right upper abdomen (3670)

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243 cases with both

6.6% of cases

130% more often

Abdominal pain worse after eating (3850)

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255 cases with both

6.6% of cases

130% more often

Blisters (609)

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Small number of cases

cases with both

6.6% of cases

130% more often

Difficulty expectorating (1399)

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91 cases with both

6.5% of cases

120% more often

Bloody stools (1021)

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66 cases with both

6.5% of cases

120% more often

Pain right lower abdomen (4066)

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265 cases with both

6.5% of cases

120% more often

Pain left upper abdomen (3172)

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206 cases with both

6.5% of cases

120% more often

Dull ache in abdomen (5023)

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326 cases with both

6.5% of cases

120% more often

Sharp abdominal pain (5537)

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362 cases with both

6.5% of cases

120% more often

Location of abdominal pain moves (5432)

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352 cases with both

6.5% of cases

120% more often

Pain relieved by doubling over (2537)

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164 cases with both

6.5% of cases

120% more often

Stinging Eyes (2850)

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186 cases with both

6.5% of cases

120% more often

Poor discernment of temperature (1393)

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90 cases with both

6.5% of cases

120% more often

Dislocated shoulder / ribs / etc (1069)

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69 cases with both

6.5% of cases

120% more often

Nerve Damage (293)

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Small number of cases

cases with both

6.5% of cases

120% more often

Frothy Stool / with Bubbles (1804)

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116 cases with both

6.4% of cases

120% more often

Difficulty Swallowing (2999)

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191 cases with both

6.4% of cases

120% more often

Nasal Polyps (787)

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50 cases with both

6.4% of cases

120% more often

Pain in testicles (251)

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Small number of cases

cases with both

6.4% of cases

120% more often

Enlarged Spleen (328)

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Small number of cases

cases with both

6.4% of cases

120% more often

Sore eye muscles (2328)

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148 cases with both

6.4% of cases

120% more often

Gray Stool (528)

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Small number of cases

cases with both

6.3% of cases

120% more often

Lumps on Surface of Belly (713)

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Small number of cases

cases with both

6.3% of cases

120% more often

Nipple Fissures / Candida / Skin Problems (827)

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52 cases with both

6.3% of cases

120% more often

Skin growths - other (619)

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Small number of cases

cases with both

6.3% of cases

120% more often

Food Poisoning (1032)

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65 cases with both

6.3% of cases

120% more often

Pain on left side above heart (1752)

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111 cases with both

6.3% of cases

120% more often

Pain left lower abdomen (4442)

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276 cases with both

6.2% of cases

110% more often

Pus in stool (292)

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Small number of cases

cases with both

6.2% of cases

110% more often

Recurrent Vomiting (817)

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51 cases with both

6.2% of cases

110% more often

Pain relieved by heat (3723)

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229 cases with both

6.2% of cases

110% more often

Semen discharge in urine (130)

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Small number of cases

cases with both

6.2% of cases

110% more often

Fever (Current) (294)

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Small number of cases

cases with both

6.1% of cases

110% more often

Complications of Those Reporting Anal Spasm

In this research study, people who report Anal Spasm were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Fistula

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50 cases with both

+3.6 times more likely

4% of cases

1.11% (425 cases)

Prolonged bleeding when cut (Poor clotting)

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67 cases with both

+3.4 times more likely

6% of cases

1.74% (1,259 cases)

Gastrointestinal Bleeding

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56 cases with both

+3.3 times more likely

5% of cases

1.51% (555 cases)

Abdominal pain continuous

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116 cases with both

+3.2 times more likely

10% of cases

3.09% (1,145 cases)

Pain wakes you up at night

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144 cases with both

+3.1 times more likely

13% of cases

4.18% (1,604 cases)

Intestinal colic / spasm / cramping

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475 cases with both

+3.1 times more likely

41% of cases

13.28% (5,234 cases)

Parasite passed in stool

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30 cases with both

+3.0 times more likely

3% of cases

1.01% (353 cases)

Guarding area of pain

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83 cases with both

+2.9 times more likely

7% of cases

2.38% (886 cases)

Even liquid foods aggravate abdominal pain

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98 cases with both

+2.9 times more likely

9% of cases

3.06% (1,126 cases)

Solid foods aggravate abdominal pain

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129 cases with both

+2.9 times more likely

11% of cases

3.75% (1,417 cases)

Anal Fissures

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197 cases with both

+2.8 times more likely

17% of cases

6.02% (2,415 cases)

Show All

Ulcerative Colitis

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44 cases with both

+2.8 times more likely

4% of cases

1.44% (568 cases)

Gallbladder Inflammation

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86 cases with both

+2.8 times more likely

8% of cases

2.9% (1,070 cases)

Purpura

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35 cases with both

+2.7 times more likely

3% of cases

1.11% (429 cases)

Colon surgery

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30 cases with both

+2.7 times more likely

3% of cases

1.12% (416 cases)

Painful rash

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45 cases with both

+2.6 times more likely

4% of cases

1.51% (516 cases)

Interstitial Cystitis

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72 cases with both

+2.6 times more likely

6% of cases

2.27% (878 cases)

Morning Sickness

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86 cases with both

+2.6 times more likely

8% of cases

3.04% (1,146 cases)

Flat rash

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41 cases with both

+2.6 times more likely

4% of cases

1.53% (526 cases)

Fecal Incontinence

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96 cases with both

+2.6 times more likely

8% of cases

3.1% (1,138 cases)

Liver Sore

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72 cases with both

+2.6 times more likely

6% of cases

2.35% (883 cases)

Tongue frothy on edges

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58 cases with both

+2.6 times more likely

5% of cases

1.96% (739 cases)

Burning abdominal pain

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174 cases with both

+2.5 times more likely

15% of cases

5.97% (2,301 cases)

Pancreatic Insufficiency

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44 cases with both

+2.5 times more likely

4% of cases

1.6% (545 cases)

Vomiting

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76 cases with both

+2.5 times more likely

7% of cases

2.82% (1,149 cases)

Strong abdominal pulse

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194 cases with both

+2.5 times more likely

17% of cases

6.85% (2,630 cases)

Abdominal surgery

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73 cases with both

+2.4 times more likely

6% of cases

2.47% (1,336 cases)

Joint pain after eating

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56 cases with both

+2.4 times more likely

5% of cases

2.1% (712 cases)

Pain relieved by pressure

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164 cases with both

+2.4 times more likely

14% of cases

5.91% (2,280 cases)

Tonsil Stones

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147 cases with both

+2.3 times more likely

13% of cases

5.58% (2,415 cases)

Impacted Fecal Matter

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91 cases with both

+2.3 times more likely

8% of cases

3.44% (1,293 cases)

Swollen lymph nodes - hips

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64 cases with both

+2.3 times more likely

6% of cases

2.58% (899 cases)

Pain sudden onset

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267 cases with both

+2.3 times more likely

23% of cases

9.9% (3,992 cases)

Pancreatitis

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39 cases with both

+2.3 times more likely

3% of cases

1.3% (498 cases)

Sharp abdominal pain

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362 cases with both

+2.3 times more likely

32% of cases

13.92% (5,537 cases)

Chest Pain

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182 cases with both

+2.3 times more likely

16% of cases

6.96% (2,589 cases)

Pain around belly button

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182 cases with both

+2.3 times more likely

16% of cases

6.98% (2,663 cases)

Citrus allergy

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41 cases with both

+2.3 times more likely

4% of cases

1.75% (670 cases)

Chronic Infection

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105 cases with both

+2.3 times more likely

9% of cases

3.94% (1,413 cases)

Location of abdominal pain moves

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352 cases with both

+2.3 times more likely

31% of cases

13.68% (5,432 cases)

Burning / painful urination

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83 cases with both

+2.3 times more likely

7% of cases

3.1% (1,010 cases)

Pain relieved by doubling over

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164 cases with both

+2.3 times more likely

14% of cases

6.2% (2,537 cases)

Bloody stools

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66 cases with both

+2.3 times more likely

6% of cases

2.66% (1,021 cases)

Food Poisoning

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65 cases with both

+2.2 times more likely

6% of cases

2.68% (1,032 cases)

Intestine lumpy / like a rope

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112 cases with both

+2.2 times more likely

10% of cases

4.48% (1,615 cases)

Recent weight loss

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105 cases with both

+2.2 times more likely

9% of cases

4.04% (1,516 cases)

Difficulty Swallowing

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191 cases with both

+2.2 times more likely

17% of cases

7.64% (2,999 cases)

Frequent urge to defecate

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202 cases with both

+2.2 times more likely

18% of cases

8.09% (2,843 cases)

Difficulty expectorating

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91 cases with both

+2.2 times more likely

8% of cases

3.62% (1,399 cases)

Dull ache in abdomen

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326 cases with both

+2.2 times more likely

28% of cases

12.73% (5,023 cases)

Pain left upper abdomen

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206 cases with both

+2.2 times more likely

18% of cases

8.2% (3,172 cases)

Nipple Fissures / Candida / Skin Problems

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52 cases with both

+2.2 times more likely

5% of cases

2.28% (827 cases)

Pain right lower abdomen

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265 cases with both

+2.2 times more likely

23% of cases

10.49% (4,066 cases)

Slow, heavy digestion

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571 cases with both

+2.2 times more likely

50% of cases

22.89% (21,898 cases)

Abdominal pain worse after eating

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255 cases with both

+2.2 times more likely

22% of cases

10.09% (3,850 cases)

Sore eye muscles

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148 cases with both

+2.2 times more likely

13% of cases

5.97% (2,328 cases)

Pain right upper abdomen

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243 cases with both

+2.2 times more likely

21% of cases

9.65% (3,670 cases)

Dilated Pupil

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35 cases with both

+2.2 times more likely

3% of cases

1.38% (518 cases)

Yellow bump on eye

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29 cases with both

+2.2 times more likely

3% of cases

1.39% (535 cases)

Frequent Nausea

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308 cases with both

+2.1 times more likely

27% of cases

12.57% (5,021 cases)

Pain on left side above heart

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111 cases with both

+2.1 times more likely

10% of cases

4.69% (1,752 cases)

Orange / Rubbery Stool

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69 cases with both

+2.1 times more likely

6% of cases

2.82% (1,013 cases)

Lump in throat

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145 cases with both

+2.1 times more likely

13% of cases

6.17% (2,115 cases)

Poor discernment of temperature

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90 cases with both

+2.1 times more likely

8% of cases

3.82% (1,393 cases)

Multiple chemical sensitivity (MCS)

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152 cases with both

+2.1 times more likely

13% of cases

6.22% (2,279 cases)

Pain relieved by heat

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229 cases with both

+2.1 times more likely

20% of cases

9.59% (3,723 cases)

Irritable Bowel Syndrome (IBS)

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545 cases with both

+2.1 times more likely

48% of cases

23.16% (9,239 cases)

Lumps on Surface of Belly

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45 cases with both

+2.1 times more likely

4% of cases

1.93% (713 cases)

Burping relieves stomach pain

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191 cases with both

+2.1 times more likely

17% of cases

8.22% (3,413 cases)

Pain left lower abdomen

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276 cases with both

+2.0 times more likely

24% of cases

11.74% (4,442 cases)

Stinging Eyes

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186 cases with both

+2.0 times more likely

16% of cases

7.84% (2,850 cases)

Tight/tense abdomen

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170 cases with both

+2.0 times more likely

15% of cases

7.36% (2,454 cases)

Painful menstruation & menstrual cramps

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504 cases with both

+2.0 times more likely

44% of cases

21.59% (13,471 cases)

Sticky saliva

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144 cases with both

+2.0 times more likely

13% of cases

6.38% (2,391 cases)

Intestinal Worms / Parasites / Protozoa / Bacteria

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108 cases with both

+2.0 times more likely

9% of cases

4.46% (1,615 cases)

Blood or pus in mucus

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38 cases with both

+2.0 times more likely

3% of cases

1.49% (462 cases)

Intermittent abdominal pain

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394 cases with both

+2.0 times more likely

34% of cases

16.93% (6,963 cases)

Anal Itching

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520 cases with both

+2.0 times more likely

45% of cases

22.43% (8,715 cases)

Hives

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145 cases with both

+2.0 times more likely

13% of cases

6.49% (2,397 cases)

Blood thick / Congested lymph

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63 cases with both

+2.0 times more likely

6% of cases

3% (1,069 cases)

Frothy Stool / with Bubbles

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116 cases with both

+2.0 times more likely

10% of cases

5.02% (1,804 cases)

Tarry black stools

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89 cases with both

+2.0 times more likely

8% of cases

4.02% (1,494 cases)

Exercise aggravates symptoms

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247 cases with both

+2.0 times more likely

22% of cases

11.1% (5,106 cases)

Gray Stool

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33 cases with both

+2.0 times more likely

3% of cases

1.52% (528 cases)

Diverticulosis / Diverticulitis

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116 cases with both

+2.0 times more likely

10% of cases

5.07% (1,940 cases)

Recurrent Vomiting

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51 cases with both

+2.0 times more likely

4% of cases

2.03% (817 cases)

Pressure in eye

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140 cases with both

+2.0 times more likely

12% of cases

6.09% (2,299 cases)

Neuralgia

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60 cases with both

+2.0 times more likely

5% of cases

2.54% (784 cases)

Hyperacidity

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249 cases with both

+2.0 times more likely

22% of cases

11.19% (4,450 cases)

Fruits Cause Gas

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165 cases with both

+2.0 times more likely

14% of cases

7.15% (2,764 cases)

Pain with sense of fullness

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273 cases with both

+2.0 times more likely

24% of cases

12.26% (4,736 cases)

Nut allergy

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55 cases with both

+2.0 times more likely

5% of cases

2.56% (960 cases)

Bluish Skin

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67 cases with both

+1.9 times more likely

6% of cases

3.08% (1,150 cases)

Boils

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67 cases with both

+1.9 times more likely

6% of cases

3.08% (1,160 cases)

Ringworm

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42 cases with both

+1.9 times more likely

4% of cases

2.07% (712 cases)

Shiny / oily / fatty stools

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156 cases with both

+1.9 times more likely

14% of cases

7.25% (2,645 cases)

Pain above belly button

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243 cases with both

+1.9 times more likely

21% of cases

10.91% (4,330 cases)

Bluish / Purple Tongue

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26 cases with both

+1.9 times more likely

2% of cases

1.04% (472 cases)

Dislocated shoulder / ribs / etc

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69 cases with both

+1.9 times more likely

6% of cases

3.12% (1,069 cases)

Abdominal pain relieved by rest

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227 cases with both

+1.9 times more likely

20% of cases

10.41% (4,012 cases)

Pain relieved by arching / twisting

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171 cases with both

+1.9 times more likely

15% of cases

7.81% (2,938 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

ANAL SPASM

Table of Contents

AYURVEDA PERSPECTIVE ON ANAL SPASM

WHAT HAS ALREADY HELPED YOU HEAL ANAL SPASM?

DIET REMEDIES FOR 'ANAL SPASM'

Reduces

Aggravates

Reduces

Antispasmodic ANTISPASMODIC Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS. SEE ALL 'ANTISPASMODIC' FOODS / HERBS

ANTISPASMODIC

Muscle Relaxant MUSCLE-RELAXANT Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma. SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

MUSCLE-RELAXANT

General Laxative GENERAL-LAXATIVE Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives. SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

GENERAL-LAXATIVE

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Rebuild Electrolytes REBUILD-ELECTROLYTES Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst. SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

REBUILD-ELECTROLYTES

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Difficult DIFFICULT Difficult refers to anything that is difficult to digest, or takes a long time to digest. SEE ALL 'DIFFICULT' FOODS / HERBS

DIFFICULT

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Heavy HEAVY Heavy is identified by sedation, sluggishness, or increased weight. SEE ALL 'HEAVY' FOODS / HERBS

HEAVY

Oily OILY In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. SEE ALL 'OILY' FOODS / HERBS

OILY

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Salty SALTY Salty refers to anything with salt, or high mineral content. SEE ALL 'SALTY' FOODS / HERBS

SALTY

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Bland BLAND Bland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy. SEE ALL 'BLAND' FOODS / HERBS

BLAND

Crunchy CRUNCHY Makes an audible noise when you eat them. Can provide fun texture variation. SEE ALL 'CRUNCHY' FOODS / HERBS

CRUNCHY

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

HERBS & SUPPLEMENTS FOR 'ANAL SPASM'

Reduces

Incomplete

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Antispasmodic ANTISPASMODIC Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS. SEE ALL 'ANTISPASMODIC' FOODS / HERBS

ANTISPASMODIC

Muscle Relaxant MUSCLE-RELAXANT Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma. SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

MUSCLE-RELAXANT

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Resinous RESINOUS Resinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu. SEE ALL 'RESINOUS' FOODS / HERBS

RESINOUS

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

ABOUT HOT BIOCHARACTERISTIC

Status Unknown

Antispasmodic
ANTISPASMODIC
Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.
SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Muscle Relaxant
MUSCLE-RELAXANT
Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

General Laxative
GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.
SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Rebuild Electrolytes
REBUILD-ELECTROLYTES
Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.
SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Difficult
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
SEE ALL 'DIFFICULT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Salty
SALTY
Salty refers to anything with salt, or high mineral content.
SEE ALL 'SALTY' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Bland
BLAND
Bland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.
SEE ALL 'BLAND' FOODS / HERBS

Crunchy
CRUNCHY
Makes an audible noise when you eat them. Can provide fun texture variation.
SEE ALL 'CRUNCHY' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Antispasmodic
ANTISPASMODIC
Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.
SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Muscle Relaxant
MUSCLE-RELAXANT
Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Resinous
RESINOUS
Resinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.
SEE ALL 'RESINOUS' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

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