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AYURVEDIC HEALTH REMEDIES
ANEMIA
Table of Contents
Are you prone to a problem with 'Anemia'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON ANEMIAAnemic blood is weaker than non-anemic. Blood that lacks umphh may leave you feeling cold, your skin pale, and your digestion weak. In fact, all blood intensive activities may be affected.Some of the types of anemia include iron-deficiency, pernicious, inflammatory, and hemolytic anemias like sickle-cell and thalassemia. Treatment changes dramatically according to the type of anemia. There is no one-size fits all approach to all anemias. Iron Deficient AnemiasA common cause of anemia is excess bleeding in the menstrual cycle, or from cystic fibroids. Inflammation, and infections such as COVID, increase hepcidin (blocking iron metabolism). Iron deficiency is an important sign of severe COVID.Iron deficient anemias are helped by iron rich foods. Iron can be harmful / poisonous if taken by those who have hemolytic anemias, or other anemias not characterized by iron deficiency. Iron AbsorptionGastric acid and a low pH enhances solubility and uptake of oxidized iron. Hypochlorhydria and use of antacids can create an iron deficiency. Iron in the form of Heme, present in meats, is rapidly absorbed regardless of duodenal pH. Meats are thus an excellent source of iron. Ascorbate and citrate increase iron uptake by increasing solubility. Conversely, iron absorption is inhibited by plant phytates and tannins. Lead, especially undetected in groundwater, can interfere with iron absorption.Hemolytic AnemiasIn hemolytic anemia such as sickle cell and thalassemia, your red blood cells die every 25 days, causing congestion in the liver and spleen. Normal red blood cells live 120 days. The fast die-off may create a condition called 'black bile' in Greek Medicine.The die-off rate increases when a person is stressed, and may congest the liver and spleen. Hemloytic anemias are helped by reducing stress, excess physical activity, and exposure to heat. Microcytic anemia may result from hemolytic and iron-deficient anemias. Other Types of AnemiaMacrocytic anemia relates to vitamin B-12 deficiency. Pernicious anemia is common among vegetarians after several years. Pernicious anemia is due to a lack of vitamin B-12.Disclaimer: 'Anemia' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL ANEMIA?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'ANEMIA'
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Neutral (Tridoshic)Alfalfa Sprouts  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | CONDITION IN YOUR BODY |
|---|---|
EASY
Easy refers to anything easy to digest, or digests quickly.
|
 Status UnknownTake these quizzes to find out if you need to increase Easy to digest foods |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
SALTY
Salty refers to anything with salt, or high mineral content.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
TONIC
A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.PRANA
Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.ALTERATIVE
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.HEMOSTATIC
An herb that stops bleeding.VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.OJAS
Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.IRON
Iron is necessary for the transport of oxygen in red blood cells.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
ANEMIA IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Anemia'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
LIGHT
Lightness is identified by reduced weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste. |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Anemia'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Anemia'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin Triggers
Cold aggravates my skin
Risk Factor: 30% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Thyroid & Metabolism
Low metabolism
Risk Factor: 30% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Low basal body temperature
Risk Factor: 60% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Lymph / Blood Plasma
Autoimmune Disorders
Risk Factor: 70% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Small Intestine
Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 90% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Malabsorption
Risk Factor: 100% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Heart
Irregular heartbeat
Risk Factor: 60% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Red Blood Cells
Low blood pressure
Risk Factor: 60% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Thalassemia Minor
Risk Factor: 290% more often
Complication: +3.2 times as often
Complication: +3.2 times as often
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B12 Deficiency
Risk Factor: 120% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Iron deficiency
Risk Factor: 250% more often
Complication: +3.1 times as often
Complication: +3.1 times as often
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Muscle
Thin, lanky, slim with thin muscles
Risk Factor: 30% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Tongue Body
Pale Tongue
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Skin Color Issues
Pale Skin
Risk Factor: 40% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Nails
Pale nail-beds
Risk Factor: 70% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Lips
Pale lips
Risk Factor: 50% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Diet
Vegetarian
Risk Factor: 10% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Menstruation
Heavy Period
Risk Factor: 60% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Climate Preferences
Avoids cold
Risk Factor: 40% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Stool
Stool entirely liquid, no solid pieces
Risk Factor: 30% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Parasite passed in stool
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Liver & Gallbladder
Hepatitis (Past/Current)
Risk Factor: 50% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Kidney
Kidney Infection
Risk Factor: 100% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Nose and Sinuses
Frequent Nose Bleeds
Risk Factor: 60% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Energy-Vitality
Weakness / Debility
Risk Factor: 80% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Stool Color
Tarry black stools
Risk Factor: 70% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Bloody stools
Risk Factor: 80% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Fat Location
Recent weight loss
Risk Factor: 100% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Central Nervous System
Fainting
Risk Factor: 110% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Dizzy / Light-headed
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Colon
Gastrointestinal Bleeding
Risk Factor: 120% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Ulcerative Colitis
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Circulation
Prolonged bleeding when cut (Poor clotting)
Risk Factor: 120% more often
Complication: +4.0 times as often
Complication: +4.0 times as often
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Bruise easily
Risk Factor: 40% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Elimination / Bowel Routine
Diarrhea
Risk Factor: 30% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Appetite
Irregular/small appetite
Risk Factor: 20% less often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Mood & Emotions
Anxiety, fear, uncertainty
Risk Factor: 30% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Biocharacteristics of 6,770 People Reporting Anemia
On average the biocharacteristics of people reporting Anemia were more aggravated than 54% of other symptoms. From the 6,770 people who reported Anemia in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
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99.5%
31.1% (2,108)
8,107 have Cold constitution
Bitter Sign
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98.5%
32.6% (2,208)
8,626 have Bitter constitution
Astringent Sign
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96.7%
26.5% (1,791)
8,068 have Astringent constitution
Light Sign
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94.4%
30.8% (2,083)
9,391 have Light constitution
Vata Sign
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83.6%
39.1% (2,648)
11,554 have Vata constitution
61.0%
28.4% (1,923)
9,009 have Dry constitution
Kapha
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29.5%
29.9% (2,021)
12,745 have Kapha constitution
Difficult Aggravates
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29.1%
32.0% (2,169)
8,532 have Difficult constitution
Salty
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28.1%
25.8% (1,748)
7,179 have Salty constitution
27.4%
16.7% (1,128)
7,528 have Sour constitution
23.0%
23.6% (1,596)
9,587 have Oily constitution
Gooey
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22.7%
20.6% (1,396)
7,069 have Gooey constitution
Sweet
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20.9%
18.9% (1,280)
9,650 have Sweet constitution
Heavy
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18.4%
21.3% (1,439)
9,738 have Heavy constitution
Pungent
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18.1%
16.8% (1,138)
6,802 have Pungent constitution
Pitta Aggravates
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16.6%
24.8% (1,676)
10,540 have Pitta constitution
12.7%
13.2% (897)
7,949 have Hot constitution
Risk Factors of Anemia
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Anemia.
Overall, 16.04% of people surveyed in this research study reported Anemia.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 16.04%
Review These Common Risk Factors
Feel underweight (2358)
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574
24.3%
50% more often
Feel overweight (25362)
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4193
16.5%
insignificant difference
Hyperactive, quick (19615)
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2034
10.4%
40% less often
Fatigue / tired (16721)
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3787
22.6%
40% more often
Male (1336)
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78
5.8%
60% less often
Female (26227)
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5074
19.3%
20% more often
Thalassemia Minor (169)
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107
63.3%
290% more often
Iron deficiency (7072)
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3965
56.1%
250% more often
Pelvic Congestion Syndrome (227)
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92
40.5%
150% more often
Convulsions (156)
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61
39.1%
140% more often
Gastric bypass surgery (437)
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167
38.2%
140% more often
Enlarged Spleen (328)
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122
37.2%
130% more often
Fever (Current) (294)
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106
36.1%
130% more often
Gastrointestinal Bleeding (555)
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199
35.9%
120% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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449
35.7%
120% more often
B12 Deficiency (4649)
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1630
35.1%
120% more often
Chronic Kidney Disease / Renal Disease (242)
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85
35.1%
120% more often
Intestinal Perforation (142)
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48
Small number of cases
33.8%
110% more often
Crohn's Disease (341)
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114
33.4%
110% more often
Gray sclera (white part of eye) (231)
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77
33.3%
110% more often
Bones brittle / break easily (575)
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191
33.2%
110% more often
Pretend Eating / Playing with Food (461)
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153
33.2%
110% more often
Fainting (2169)
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718
33.1%
110% more often
Jaundice (568)
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188
33.1%
110% more often
Kidney Infection (1649)
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539
32.7%
100% more often
Guarding area of pain (886)
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287
32.4%
100% more often
Brown sclera (white part of eyes) (176)
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57
32.4%
100% more often
Parasite passed in stool (353)
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114
32.3%
100% more often
Malabsorption (4275)
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1374
32.1%
100% more often
Ulcerative Colitis (568)
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182
32%
100% more often
Chronic Infection (1413)
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449
31.8%
100% more often
Recent weight loss (1516)
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481
31.7%
100% more often
Seizures (452)
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143
31.6%
100% more often
Congestive Heart Failure (CHF) (194)
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61
31.4%
100% more often
Dysentery (203)
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63
31%
90% more often
Cardiac Insufficiency (139)
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43
Small number of cases
30.9%
90% more often
Short Bowel Syndrome (201)
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62
30.8%
90% more often
Recurrent Vomiting (817)
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250
30.6%
90% more often
Dilated Pupil (518)
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158
30.5%
90% more often
Pus in stool (292)
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89
30.5%
90% more often
Duodenal Ulcer (373)
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113
30.3%
90% more often
Pancreatitis (498)
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151
30.3%
90% more often
Purple/blue lips (658)
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199
30.2%
90% more often
Vomiting (1149)
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346
30.1%
90% more often
Oozing Sores on Skin (292)
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88
30.1%
90% more often
Can't afford to buy food (1909)
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569
29.8%
90% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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479
29.7%
90% more often
Edema (2527)
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747
29.6%
80% more often
Tuberculosis/TB (135)
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40
Small number of cases
29.6%
80% more often
Weakness / Debility (3964)
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1168
29.5%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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331
29.4%
80% more often
Non-healing sore / ulcer (816)
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240
29.4%
80% more often
Blood or pus in mucus (462)
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136
29.4%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1205
29.3%
80% more often
Yellow eyes / sclera (552)
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161
29.2%
80% more often
Pancreatic Insufficiency (545)
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159
29.2%
80% more often
Celiac Disease (1108)
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322
29.1%
80% more often
Poor discernment of temperature (1393)
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404
29%
80% more often
Self Mutilation (1881)
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543
28.9%
80% more often
Palpable Mass in Abdomen (267)
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77
28.8%
80% more often
Stomach Ulcer (1449)
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416
28.7%
80% more often
Hypoglycemic (2714)
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778
28.7%
80% more often
Long menstrual cycle (5479)
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1565
28.6%
80% more often
Stole food or money to buy food (1041)
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298
28.6%
80% more often
Bloody stools (1021)
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291
28.5%
80% more often
Abdominal surgery (1336)
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381
28.5%
80% more often
Impacted Fecal Matter (1293)
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367
28.4%
80% more often
Epilepsy (190)
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54
28.4%
80% more often
Joint pain after eating (712)
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202
28.4%
80% more often
Chest Pain (2589)
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732
28.3%
80% more often
Swollen lymph nodes (2365)
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666
28.2%
80% more often
Staph infection (1066)
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301
28.2%
80% more often
Bluish nail-beds (2239)
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632
28.2%
80% more often
Chewing and spitting food (1294)
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365
28.2%
80% more often
Lumps on Surface of Belly (713)
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200
28.1%
80% more often
Pneumonia (2799)
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787
28.1%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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641
28.1%
80% more often
Laryngitis (906)
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254
28%
70% more often
Fragile skin/breaks easily (1846)
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516
28%
70% more often
Uterine Fibroids (2888)
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806
27.9%
70% more often
Blisters (609)
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170
27.9%
70% more often
H pylori infection (1025)
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284
27.7%
70% more often
Purpura (429)
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119
27.7%
70% more often
Chronic Peeling Skin (1173)
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325
27.7%
70% more often
Intestinal Obstruction (352)
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97
27.6%
70% more often
Neuralgia (784)
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216
27.6%
70% more often
Prolapsed colon (272)
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75
27.6%
70% more often
Famine / Underfed in Childhood (1923)
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531
27.6%
70% more often
Anorexia, past or current (4050)
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1113
27.5%
70% more often
Gallbladder Inflammation (1070)
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294
27.5%
70% more often
Liver Degeneration (200)
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55
27.5%
70% more often
Pale nail-beds (3202)
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882
27.5%
70% more often
Citrus allergy (670)
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184
27.5%
70% more often
Bleed less than other people (637)
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175
27.5%
70% more often
Multiple Sclerosis (179)
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49
Small number of cases
27.4%
70% more often
Dull / Gray Skin (1056)
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289
27.4%
70% more often
Swollen lymph nodes - hips (899)
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246
27.4%
70% more often
Gray Stool (528)
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144
27.3%
70% more often
Morning Sickness (1146)
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313
27.3%
70% more often
Endometriosis (2421)
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660
27.3%
70% more often
Stroke (from clot) (139)
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38
Small number of cases
27.3%
70% more often
Complications of Those Reporting Anemia
In this research study, people who report Anemia were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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449
+4.0 times
7%
1.74% (1,259 cases)
Iron deficiency
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3965
+3.1 times
59%
19.17% (7,072 cases)
Abdominal surgery
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381
+2.4 times
6%
2.47% (1,336 cases)
Painful menstruation & menstrual cramps
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3080
+2.1 times
45%
21.59% (13,471 cases)
Ulcerative Colitis
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182
+2.1 times
3%
1.44% (568 cases)
Gastrointestinal Bleeding
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199
+2.0 times
3%
1.51% (555 cases)
Parasite passed in stool
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114
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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250
+2.0 times
4%
2.03% (817 cases)
Slow, heavy digestion
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3061
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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123
+1.9 times
2%
1.04% (472 cases)
B12 Deficiency
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1630
+1.9 times
24%
12.66% (4,649 cases)
Jaundice
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188
+1.8 times
3%
1.66% (568 cases)
Fistula
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110
+1.8 times
2%
1.11% (425 cases)
Purpura
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119
+1.8 times
2%
1.11% (429 cases)
Fainting
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718
+1.8 times
11%
6.15% (2,169 cases)
Colon surgery
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104
+1.8 times
2%
1.12% (416 cases)
Blisters
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170
+1.8 times
3%
1.68% (609 cases)
Kidney Infection
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539
+1.8 times
8%
4.49% (1,649 cases)
Non-healing sore / ulcer
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240
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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449
+1.8 times
7%
3.94% (1,413 cases)
Vomiting
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346
+1.8 times
5%
2.82% (1,149 cases)
Celiac Disease
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322
+1.8 times
5%
2.85% (1,108 cases)
Malabsorption
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1374
+1.7 times
20%
11.52% (4,275 cases)
Recent weight loss
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481
+1.7 times
7%
4.04% (1,516 cases)
Citrus allergy
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184
+1.7 times
3%
1.75% (670 cases)
Bones brittle / break easily
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191
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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241
+1.7 times
4%
2.35% (883 cases)
Anorexia, past or current
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1113
+1.7 times
16%
9.45% (4,050 cases)
Guarding area of pain
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287
+1.7 times
4%
2.38% (886 cases)
Bleed less than other people
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175
+1.7 times
3%
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
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1205
+1.7 times
18%
10.87% (4,107 cases)
Morning Sickness
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313
+1.6 times
5%
3.04% (1,146 cases)
Stomach Ulcer
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416
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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331
+1.6 times
5%
3.06% (1,126 cases)
Boils
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311
+1.6 times
5%
3.08% (1,160 cases)
Pain relieved by doubling over
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672
+1.6 times
10%
6.2% (2,537 cases)
Solid foods aggravate abdominal pain
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385
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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143
+1.6 times
2%
1.25% (452 cases)
Irregular/small appetite
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2596
+1.6 times
38%
23.81% (20,509 cases)
Purple/blue lips
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199
+1.6 times
3%
1.88% (658 cases)
Frequent Nausea
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1330
+1.6 times
20%
12.57% (5,021 cases)
Tongue deviates to right/left
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114
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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167
+1.6 times
2%
1.26% (437 cases)
Edema
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747
+1.6 times
11%
6.96% (2,527 cases)
Chest Pain
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732
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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481
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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404
+1.6 times
6%
3.82% (1,393 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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479
+1.6 times
7%
4.46% (1,615 cases)
Restricting Food Intake
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3010
+1.6 times
44%
28.12% (15,613 cases)
Bluish nail-beds
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632
+1.6 times
9%
5.76% (2,239 cases)
Pneumonia
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787
+1.6 times
12%
7.7% (2,799 cases)
Lumps on Surface of Belly
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200
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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666
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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246
+1.6 times
4%
2.58% (899 cases)
Self Mutilation
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543
+1.5 times
8%
5.17% (1,881 cases)
Pancreatitis
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151
+1.5 times
2%
1.3% (498 cases)
Exercise aggravates symptoms
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1146
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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189
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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828
+1.5 times
12%
7.84% (3,094 cases)
Famine / Underfed in Childhood
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531
+1.5 times
8%
5.25% (1,923 cases)
Hirsutism
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322
+1.5 times
5%
3.29% (1,304 cases)
Autoimmune Disorders
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1527
+1.5 times
23%
15.16% (5,726 cases)
Pain sudden onset
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997
+1.5 times
15%
9.9% (3,992 cases)
Shortness of Breath
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1681
+1.5 times
25%
16.54% (6,434 cases)
Fragile skin/breaks easily
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516
+1.5 times
8%
5.3% (1,846 cases)
Yellowish skin
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732
+1.5 times
11%
7.29% (2,733 cases)
Sore eye muscles
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606
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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291
+1.5 times
4%
2.66% (1,021 cases)
Pale Tongue
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1362
+1.5 times
20%
13.38% (5,209 cases)
Tarry black stools
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407
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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272
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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444
+1.5 times
7%
4.69% (1,752 cases)
Pale nail-beds
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882
+1.5 times
13%
8.76% (3,202 cases)
Manic / giddy
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650
+1.5 times
10%
6.75% (2,385 cases)
Pressure in eye
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596
+1.5 times
9%
6.09% (2,299 cases)
Dizzy / Light-headed
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2900
+1.5 times
43%
29.32% (11,401 cases)
Peanut allergy
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186
+1.5 times
3%
2.05% (788 cases)
Feel underweight
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574
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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542
+1.5 times
8%
5.47% (2,548 cases)
Weakness / Debility
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1168
+1.5 times
17%
11.64% (3,964 cases)
Strong abdominal pulse
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660
+1.5 times
10%
6.85% (2,630 cases)
Pain relieved by heat
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936
+1.5 times
14%
9.59% (3,723 cases)
Hypoglycemic
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778
+1.5 times
11%
7.54% (2,714 cases)
Impacted Fecal Matter
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367
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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740
+1.5 times
11%
7.57% (2,997 cases)
Sunken chest, ribs showing
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1196
+1.5 times
18%
12.4% (9,675 cases)
Dilated Pupil
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158
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
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313
+1.4 times
5%
3.45% (1,204 cases)
Ringworm
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183
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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386
+1.4 times
6%
4.14% (1,500 cases)
Multiple chemical sensitivity (MCS)
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641
+1.4 times
9%
6.22% (2,279 cases)
Swollen lymph nodes - arm pits
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521
+1.4 times
8%
5.54% (2,014 cases)
Chewing and spitting food
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365
+1.4 times
5%
3.47% (1,294 cases)
Difficulty Swallowing
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748
+1.4 times
11%
7.64% (2,999 cases)
Laryngitis
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254
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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118
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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440
+1.4 times
6%
4.17% (1,644 cases)
Sharp abdominal pain
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1347
+1.4 times
20%
13.92% (5,537 cases)
Pain wakes you up at night
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417
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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400
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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542
+1.4 times
8%
5.58% (2,415 cases)
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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