DESCRIPTION

CAUSES

REMEDIES

DIET

Are you prone to a problem with 'Anger, irritable, ambitious, analytical'?
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Anger from Deficiency

Vata anger comes from deficiency. Hypoglycemia (low blood sugar levels) can provoke a Vata type of irritability, when the liver becomes desperate for food.

Anger from Toxins

Toxins can also provoke irritability. Poor bowel health and fermentation create imbalances in blood chemistry as toxins are released in the gut. These toxins and imbalances irritate the nervous system. Since the liver is responsible for maintaining the chemistry of the blood, irritability, ambition, and analytical thinking are considered to be a sign of liver distress.

Anger from Heat

Sometimes, anger and irritability are caused by heat. Hot weather stimulates extra blood flow. Your liver must extra work hard to keep up. Under these conditions your liver releases excess bile, which irritates both your gut and your nervous system. Flareups of frustration are common in summer, especially in Pitta Kapha individuals with excessive oily quality or sluggish gall bladder. In these individual, pent up rage comes to the surface with the heat. To avoid these flareups, take aloe vera prophylactically around 10am in the morning, or just when the sun in starting to get hot.

More about Frustration

Frustration is a deeper form of anger, often from congestion of bile. Frustration is often a sign of a stagnant gall bladder. After a rich, Kapha aggravating meal, the blood becomes thick & congested. The gall bladder becomes sluggish and won't release the bile. Spices, and other hot foods like red meat increase fire. When these two qualities mix, it forms an intense cocktail of aggression.

Anger from Shame

Anger may also result from a burning sense of shame in the solar plexus area. According to Chinese medicine, the liver is a proud organ. When balanced, liver shame brings grace and elegance to a person's demeanor. When out of balance, the shame is too much to bear, and the liver becomes reactive, creating heat in the body. This heat "has a short fuse" - your temper and blood pressure may quickly rise when you are irritated or confronted.

Dietary Remedies for Anger By Type

Type of Anger	Remedy
Deficiency	Sweet foods like coconut water, tapioca, apple sauce, cooked carrots
Toxins	Detoxifying, laxative foods and herbs such as beets or triphala.
Heat	Cooling foods such as cabbage juice, pear juice, blueberries, & coconut water
Frustration	Bitter foods like aloe vera, dandelion, cilantro, endive
Shame	Prayer, affection

DIET REMEDIES FOR 'ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL'

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Augment your diet with these specially chosen ingredients below which may be useful for 'Anger, irritable, ambitious, analytical'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS & PRODUCTS FOR 'ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL'

MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and qualities may aggravate 'Anger, irritable, ambitious, analytical'. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the quality to learn what foods and lifestyle habits should be reduced.

V = VATA, P = PITTA, K = KAPHA

GUNA	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
HOT ABOUT HOT GUNA Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY ABOUT OILY GUNA Oily refers to anything fatty, or that increases fat. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC ABOUT TOXIC GUNA A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
PUNGENT ABOUT PUNGENT GUNA Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	AVOID PUNGENT FOODS THAT MAY AGGRAVATE ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Anger, irritable, ambitious, analytical'?
Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz.

TAKE THE MIND STRESS SLEEP QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Anger, irritable, ambitious, analytical', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
COLD ABOUT COLD GUNA Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	COLD INGREDIENTS COLD RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna
BITTER ABOUT BITTER GUNA Bitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens. LEARN MORE ABOUT BITTER	BITTER INGREDIENTS BITTER RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them.

Heart & Circulation:

Alterative

ALTERATIVE

Literally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.

LEARN MORE ABOUT ALTERATIVE

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Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

LEARN MORE ABOUT REFRIGERANT

Immune System:

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

LEARN MORE ABOUT ANTI-INFLAMMATORY

Liver & Gall Bladder:

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the release of bile from the gall bladder for improved digestion.

LEARN MORE ABOUT CHOLAGOGUE

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Hepatoprotective

HEPATOPROTECTIVE

An herb that is capable of preventing liver damage.

LEARN MORE ABOUT HEPATOPROTECTIVE

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Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias.

LEARN MORE ABOUT LIVOTONIC

Mind, Stress & Sleep:

Nervine

NERVINE

Herbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.

LEARN MORE ABOUT NERVINE

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ADDRESS ISSUES IN STAGE OF DISEASE 2

ANGER, IRRITABLE, AMBITIOUS, ANALYTICAL IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the gunas, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Anger, irritable, ambitious, analytical'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

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