Are you prone to a problem with 'Ankle pain'?
Find your imbalances and create a diet for your Bones Muscle by taking the
free bones muscle quiz:
TAKE THE BONES MUSCLE QUIZ
Disclaimer: 'Ankle pain' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL ANKLE PAIN?
Improve the accuracy of your recommendations by letting us know what is working.
HERBS & SUPPLEMENTS FOR 'ANKLE PAIN'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
BONES MUSCLE TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3
ANKLE PAIN IS IN STAGE OF DISEASE #3 -
ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance.
Most people have a weakness in one or more organs.
These areas of weakness are the 'weak link in the chain.'
They are first to succumb when an imbalance reaches a tipping point.
Repairing imbalances in this category often represent your last opportunity to prevent disease.
At any moment, these imbalances could overwhelm weakened tissue and develop into a disease.
You may feel pain or discomfort in the weakened area.
At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
Biocharacteristics of 4,184 People Reporting Ankle pain
On average the
biocharacteristics
of people reporting Ankle pain were
more aggravated than
79% of other symptoms.
From the
4,184 people who reported Ankle pain in this research study of 74,671 individuals,
average deviation in biocharacteristic levels were the following:
Heavy![]()
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87.7% avg client level
37.2% (1,556) of cases
9,738 have Heavy constitution
Gooey![]()
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86.0% avg client level
22.8% (953) of cases
7,069 have Gooey constitution
Salty![]()
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83.2% avg client level
38.5% (1,609) of cases
7,179 have Salty constitution
Kapha![]()
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82.4% avg client level
39.4% (1,650) of cases
12,745 have Kapha constitution
Sweet![]()
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80.2% avg client level
35.9% (1,500) of cases
9,650 have Sweet constitution
Oily![]()
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79.7% avg client level
33.0% (1,381) of cases
9,587 have Oily constitution
Toxic![]()
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79.4% avg client level
38.8% (1,625) of cases
7,099 have Toxic constitution
Hot![]()
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58.3% avg client level
22.0% (922) of cases
7,949 have Hot constitution
Pungent![]()
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57.5% avg client level
18.1% (757) of cases
6,802 have Pungent constitution
Cold![]()
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56.7% avg client level
23.5% (984) of cases
8,107 have Cold constitution
Pitta![]()
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55.2% avg client level
30.9% (1,294) of cases
10,540 have Pitta constitution
Sour![]()
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36.3% avg client level
24.8% (1,039) of cases
7,528 have Sour constitution
Difficult![]()
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27.1% avg client level
38.7% (1,620) of cases
8,532 have Difficult constitution
Vata![]()
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25.5% avg client level
28.3% (1,184) of cases
11,554 have Vata constitution
Dry![]()
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16.1% avg client level
20.9% (876) of cases
9,009 have Dry constitution
Astringent![]()
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13.6% avg client level
20.1% (842) of cases
8,068 have Astringent constitution
Light![]()
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12.1% avg client level
19.1% (798) of cases
9,391 have Light constitution
Bitter![]()
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8.1% avg client level
17.5% (734) of cases
8,626 have Bitter constitution
Risk Factors of Ankle pain
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Ankle pain.
Overall,
12.12% of people surveyed in this research study reported Ankle pain.
Review These Common Risk Factors
Feel underweight (2358)
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182 cases with both
7.7% of cases
40% less often
Feel overweight (25362)
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3215 cases with both
12.7% of cases
insignificant difference
Hyperactive, quick (19615)
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1200 cases with both
6.1% of cases
50% less often
Fatigue / tired (16721)
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2714 cases with both
16.2% of cases
30% more often
Male (1336)
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164 cases with both
12.3% of cases
insignificant difference
Female (26227)
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3202 cases with both
12.2% of cases
insignificant difference
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Swollen joints (2624)
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872 cases with both
33.2% of cases
170% more often
Neuralgia (784)
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250 cases with both
31.9% of cases
160% more often
Joint pain after eating (712)
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219 cases with both
30.8% of cases
150% more often
Croup (176)
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53 cases with both
30.1% of cases
150% more often
Rheumatoid Arthritis (1204)
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353 cases with both
29.3% of cases
140% more often
Elbow pain (2565)
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752 cases with both
29.3% of cases
140% more often
Oozing Sores on Skin (292)
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82 cases with both
28.1% of cases
130% more often
Wrist Pain (6041)
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1631 cases with both
27% of cases
120% more often
Joint pain (8319)
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2193 cases with both
26.4% of cases
120% more often
Morning joint pain (5834)
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1510 cases with both
25.9% of cases
110% more often
Nerve Damage (293)
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76 cases with both
25.9% of cases
110% more often
Tendinitis (2623)
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673 cases with both
25.7% of cases
110% more often
Fibromyalgia (3094)
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774 cases with both
25% of cases
110% more often
Joint pain in fingers (6489)
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1599 cases with both
24.6% of cases
100% more often
262 cases with both
24.5% of cases
100% more often
Recent broken bone (182)
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24.2% of cases
100% more often
257 cases with both
24% of cases
100% more often
Weakness / Debility (3964)
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952 cases with both
24% of cases
100% more often
Edema (2527)
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603 cases with both
23.9% of cases
100% more often
805 cases with both
23.7% of cases
100% more often
Guarding area of pain (886)
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209 cases with both
23.6% of cases
90% more often
Sore eye muscles (2328)
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545 cases with both
23.4% of cases
90% more often
Whooping Cough (232)
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54 cases with both
23.3% of cases
90% more often
Pain in testicles (251)
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58 cases with both
23.1% of cases
90% more often
133 cases with both
23.1% of cases
90% more often
232 cases with both
23% of cases
90% more often
Trauma-induced overeating (1603)
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365 cases with both
22.8% of cases
90% more often
Gout (451)
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102 cases with both
22.6% of cases
90% more often
Rheumatic Fever (146)
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22.6% of cases
90% more often
Hip pain (8226)
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1862 cases with both
22.6% of cases
90% more often
Blood or pus in mucus (462)
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104 cases with both
22.5% of cases
90% more often
Muscles heavy / tired (6435)
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1445 cases with both
22.5% of cases
90% more often
Convulsions (156)
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22.4% of cases
80% more often
Difficulty expectorating (1399)
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312 cases with both
22.3% of cases
80% more often
Feet or Ankles Swelling (8846)
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1961 cases with both
22.2% of cases
80% more often
Tongue frothy on edges (739)
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164 cases with both
22.2% of cases
80% more often
1253 cases with both
22.2% of cases
80% more often
Chest Pain (2589)
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575 cases with both
22.2% of cases
80% more often
230 cases with both
22.2% of cases
80% more often
Pain middle back (5054)
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1115 cases with both
22.1% of cases
80% more often
Wheezing (2488)
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547 cases with both
22% of cases
80% more often
Osteoarthritis (3252)
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712 cases with both
21.9% of cases
80% more often
Painful rash (516)
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113 cases with both
21.9% of cases
80% more often
197 cases with both
21.9% of cases
80% more often
Seizures (452)
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98 cases with both
21.7% of cases
80% more often
Chronic Infection (1413)
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305 cases with both
21.6% of cases
80% more often
Knee pain (11319)
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2440 cases with both
21.6% of cases
80% more often
Hot / Burning Feet (3220)
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697 cases with both
21.6% of cases
80% more often
Pain upper back (6439)
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1390 cases with both
21.6% of cases
80% more often
Sinus pain in cheeks (4378)
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941 cases with both
21.5% of cases
80% more often
Carbuncle (209)
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21.5% of cases
80% more often
Liver Sore (883)
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190 cases with both
21.5% of cases
80% more often
Chronic cough (1911)
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411 cases with both
21.5% of cases
80% more often
Boils (1160)
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248 cases with both
21.4% of cases
80% more often
Vengeful / spiteful (383)
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82 cases with both
21.4% of cases
80% more often
Tickle in nose (3451)
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739 cases with both
21.4% of cases
80% more often
876 cases with both
21.3% of cases
80% more often
1086 cases with both
21.3% of cases
80% more often
Sleep Apnea (2359)
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503 cases with both
21.3% of cases
80% more often
Atherosclerosis (189)
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21.2% of cases
70% more often
Restricting Water Intake (650)
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138 cases with both
21.2% of cases
70% more often
Fever (Current) (294)
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62 cases with both
21.1% of cases
70% more often
Laryngitis (906)
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191 cases with both
21.1% of cases
70% more often
21.1% of cases
70% more often
Flat rash (526)
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111 cases with both
21.1% of cases
70% more often
21.1% of cases
70% more often
Aches & Pains - General (10648)
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2247 cases with both
21.1% of cases
70% more often
Foot cramps (8848)
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1860 cases with both
21% of cases
70% more often
Heaviness in heart area (2680)
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562 cases with both
21% of cases
70% more often
Enlarged Spleen (328)
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69 cases with both
21% of cases
70% more often
Pressure in eye (2299)
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483 cases with both
21% of cases
70% more often
Muscle cramps (8668)
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1811 cases with both
20.9% of cases
70% more often
Urinary incontinence (3117)
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650 cases with both
20.9% of cases
70% more often
High Blood Sugar (1860)
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388 cases with both
20.9% of cases
70% more often
172 cases with both
20.8% of cases
70% more often
364 cases with both
20.8% of cases
70% more often
288 cases with both
20.7% of cases
70% more often
Staph infection (1066)
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221 cases with both
20.7% of cases
70% more often
Skin growths - other (619)
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128 cases with both
20.7% of cases
70% more often
Sore muscles / achey (9793)
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2028 cases with both
20.7% of cases
70% more often
Non-healing sore / ulcer (816)
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168 cases with both
20.6% of cases
70% more often
Tense or Aching jaw (5411)
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1116 cases with both
20.6% of cases
70% more often
974 cases with both
20.6% of cases
70% more often
Strep Throat (1657)
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342 cases with both
20.6% of cases
70% more often
Pus in stool (292)
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60 cases with both
20.5% of cases
70% more often
Lumps on Surface of Belly (713)
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146 cases with both
20.5% of cases
70% more often
Bronchitis (3856)
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791 cases with both
20.5% of cases
70% more often
Liver Degeneration (200)
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20.5% of cases
70% more often
Blisters (609)
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125 cases with both
20.5% of cases
70% more often
Puffy / swollen skin (3944)
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807 cases with both
20.5% of cases
70% more often
Kidney Infection (1649)
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336 cases with both
20.4% of cases
70% more often
Sticky saliva (2391)
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487 cases with both
20.4% of cases
70% more often
Intestinal Perforation (142)
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20.4% of cases
70% more often
Skin problems on knees (1119)
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228 cases with both
20.4% of cases
70% more often
94 cases with both
20.4% of cases
70% more often
Complications of Those Reporting Ankle pain
In this research study, people who report Ankle pain were likely to report the following:
234 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Swollen joints ![]()
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872 cases with both
+2.7 times more likely
21% of cases
7.66% (2,624 cases)
805 cases with both
+2.4 times more likely
19% of cases
7.8% (3,400 cases)
Joint pain after eating ![]()
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219 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Neuralgia ![]()
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250 cases with both
+2.4 times more likely
6% of cases
2.54% (784 cases)
Elbow pain ![]()
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752 cases with both
+2.3 times more likely
18% of cases
7.67% (2,565 cases)
1086 cases with both
+2.3 times more likely
26% of cases
11.1% (5,106 cases)
Rheumatoid Arthritis ![]()
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353 cases with both
+2.3 times more likely
8% of cases
3.45% (1,204 cases)
Fibromyalgia ![]()
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774 cases with both
+2.3 times more likely
18% of cases
7.84% (3,094 cases)
Wrist Pain ![]()
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1631 cases with both
+2.2 times more likely
39% of cases
17.38% (6,041 cases)
2022 cases with both
+2.2 times more likely
48% of cases
21.59% (13,471 cases)
Show All
Sore eye muscles ![]()
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545 cases with both
+2.2 times more likely
13% of cases
5.97% (2,328 cases)
Liver Sore ![]()
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190 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Joint pain ![]()
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2193 cases with both
+2.1 times more likely
52% of cases
24.58% (8,319 cases)
Guarding area of pain ![]()
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209 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Slow, heavy digestion ![]()
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1989 cases with both
+2.1 times more likely
48% of cases
22.89% (21,898 cases)
Morning joint pain ![]()
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1510 cases with both
+2.1 times more likely
36% of cases
17.27% (5,834 cases)
Tendinitis ![]()
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673 cases with both
+2.1 times more likely
16% of cases
7.75% (2,623 cases)
Feet or Ankles Swelling ![]()
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1961 cases with both
+2.1 times more likely
47% of cases
22.82% (8,846 cases)
Tongue frothy on edges ![]()
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164 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Abdominal surgery ![]()
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193 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Edema ![]()
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603 cases with both
+2.0 times more likely
14% of cases
6.96% (2,527 cases)
Chest Pain ![]()
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575 cases with both
+2.0 times more likely
14% of cases
6.96% (2,589 cases)
257 cases with both
+2.0 times more likely
6% of cases
3% (1,069 cases)
Painful rash ![]()
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113 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Joint pain in fingers ![]()
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1599 cases with both
+2.0 times more likely
38% of cases
19.13% (6,489 cases)
Weakness / Debility ![]()
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952 cases with both
+2.0 times more likely
23% of cases
11.64% (3,964 cases)
Pressure in eye ![]()
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483 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Flat rash ![]()
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111 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Boils ![]()
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248 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
365 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
231 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
197 cases with both
+1.9 times more likely
5% of cases
2.58% (899 cases)
232 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
312 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
876 cases with both
+1.9 times more likely
21% of cases
10.87% (4,107 cases)
Hot / Burning Feet ![]()
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697 cases with both
+1.9 times more likely
17% of cases
8.83% (3,220 cases)
Bluish / Purple Tongue ![]()
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82 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Muscles heavy / tired ![]()
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1445 cases with both
+1.9 times more likely
35% of cases
18.2% (6,435 cases)
Fatty Liver ![]()
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548 cases with both
+1.9 times more likely
13% of cases
6.76% (2,700 cases)
262 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
364 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Pain middle back ![]()
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1115 cases with both
+1.9 times more likely
27% of cases
14.3% (5,054 cases)
Sticky saliva ![]()
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487 cases with both
+1.9 times more likely
12% of cases
6.38% (2,391 cases)
Osteoarthritis ![]()
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712 cases with both
+1.9 times more likely
17% of cases
9.08% (3,252 cases)
Puffy / swollen skin ![]()
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807 cases with both
+1.9 times more likely
19% of cases
10.17% (3,944 cases)
275 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Hip pain ![]()
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1862 cases with both
+1.9 times more likely
45% of cases
24.19% (8,226 cases)
289 cases with both
+1.8 times more likely
7% of cases
3.79% (1,568 cases)
Pain upper back ![]()
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1390 cases with both
+1.8 times more likely
33% of cases
17.94% (6,439 cases)
Difficulty Swallowing ![]()
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583 cases with both
+1.8 times more likely
14% of cases
7.64% (2,999 cases)
288 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
974 cases with both
+1.8 times more likely
23% of cases
12.65% (4,736 cases)
Shortness of Breath ![]()
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1269 cases with both
+1.8 times more likely
30% of cases
16.54% (6,434 cases)
319 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Fistula ![]()
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68 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura ![]()
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76 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Laryngitis ![]()
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191 cases with both
+1.8 times more likely
5% of cases
2.78% (906 cases)
1253 cases with both
+1.8 times more likely
30% of cases
16.77% (5,644 cases)
Stinging Eyes ![]()
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575 cases with both
+1.8 times more likely
14% of cases
7.84% (2,850 cases)
Blisters ![]()
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125 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other ![]()
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128 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Tickle in nose ![]()
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739 cases with both
+1.8 times more likely
18% of cases
10.1% (3,451 cases)
Kidney Infection ![]()
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336 cases with both
+1.8 times more likely
8% of cases
4.49% (1,649 cases)
Tense or Aching jaw ![]()
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1116 cases with both
+1.8 times more likely
27% of cases
15.16% (5,411 cases)
168 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection ![]()
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305 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
469 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Vomiting ![]()
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216 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
447 cases with both
+1.8 times more likely
11% of cases
6.22% (2,279 cases)
Skin Infection ![]()
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119 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
172 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Frequent Nausea ![]()
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930 cases with both
+1.8 times more likely
22% of cases
12.57% (5,021 cases)
230 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Tension in eyes ![]()
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622 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Aches & Pains - General ![]()
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2247 cases with both
+1.7 times more likely
54% of cases
30.97% (10,648 cases)
Restricting Food Intake ![]()
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2031 cases with both
+1.7 times more likely
49% of cases
28.12% (15,613 cases)
Self Mutilation ![]()
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372 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Knee pain ![]()
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2440 cases with both
+1.7 times more likely
58% of cases
33.4% (11,319 cases)
Ear pain/infection ![]()
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1080 cases with both
+1.7 times more likely
26% of cases
14.98% (5,405 cases)
Raised & bumpy rash ![]()
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320 cases with both
+1.7 times more likely
8% of cases
4.62% (1,605 cases)
Wheezing ![]()
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547 cases with both
+1.7 times more likely
13% of cases
7.51% (2,488 cases)
Muscle cramps ![]()
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1811 cases with both
+1.7 times more likely
43% of cases
24.88% (8,668 cases)
Detergent allergy ![]()
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638 cases with both
+1.7 times more likely
15% of cases
8.69% (3,204 cases)
217 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Insulin Resistance ![]()
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432 cases with both
+1.7 times more likely
10% of cases
5.8% (2,202 cases)
Sleep Apnea ![]()
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503 cases with both
+1.7 times more likely
12% of cases
6.97% (2,359 cases)
Sore muscles / achey ![]()
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2028 cases with both
+1.7 times more likely
48% of cases
27.91% (9,793 cases)
Tooth ache ![]()
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549 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Pain sudden onset ![]()
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727 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Chronic cough ![]()
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411 cases with both
+1.7 times more likely
10% of cases
5.83% (1,911 cases)
Citrus allergy ![]()
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124 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Past physical trauma ![]()
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1214 cases with both
+1.7 times more likely
29% of cases
16.93% (5,997 cases)
Heaviness in heart area ![]()
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562 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Swollen lymph nodes ![]()
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457 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Pain left upper abdomen ![]()
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570 cases with both
+1.7 times more likely
14% of cases
8.2% (3,172 cases)
Urinary incontinence ![]()
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650 cases with both
+1.7 times more likely
16% of cases
9.38% (3,117 cases)
Poor diet ![]()
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1766 cases with both
+1.7 times more likely
42% of cases
24.63% (11,384 cases)
133 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Artificial sweeteners ![]()
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1193 cases with both
+1.7 times more likely
29% of cases
17.04% (8,589 cases)
Sinus pain in cheeks ![]()
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941 cases with both
+1.7 times more likely
22% of cases
12.95% (4,378 cases)
WHAT'S NEXT?
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