ANKLE PAIN
Table of ContentsAre you prone to a problem with 'Ankle pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: Disclaimer: 'Ankle pain' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL ANKLE PAIN?Improve the accuracy of your recommendations by letting us know what is working.HERBS & SUPPLEMENTS FOR 'ANKLE PAIN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3ANKLE PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. Are you prone to a problem with 'Ankle pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: Biocharacteristics of 4,184 People Reporting Ankle painOn average the biocharacteristics of people reporting Ankle pain were more aggravated than 79% of other symptoms. From the 4,184 people who reported Ankle pain in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
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87.7%
37.2% (1,556)
9,738 have Heavy constitution
Gooey
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86.0%
22.8% (953)
7,069 have Gooey constitution
Salty
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83.2%
38.5% (1,609)
7,179 have Salty constitution
Kapha
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82.4%
39.4% (1,650)
12,745 have Kapha constitution
Sweet
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80.2%
35.9% (1,500)
9,650 have Sweet constitution
Oily
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79.7%
33.0% (1,381)
9,587 have Oily constitution
Toxic
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79.4%
38.8% (1,625)
7,099 have Toxic constitution
Hot
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58.3%
22.0% (922)
7,949 have Hot constitution
Pungent
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57.5%
18.1% (757)
6,802 have Pungent constitution
Cold
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56.7%
23.5% (984)
8,107 have Cold constitution
Pitta
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55.2%
30.9% (1,294)
10,540 have Pitta constitution
Sour
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36.3%
24.8% (1,039)
7,528 have Sour constitution
Difficult
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27.1%
38.7% (1,620)
8,532 have Difficult constitution
Vata
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25.5%
28.3% (1,184)
11,554 have Vata constitution
Dry
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16.1%
20.9% (876)
9,009 have Dry constitution
Astringent
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13.6%
20.1% (842)
8,068 have Astringent constitution
Risk Factors of Ankle pain
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Ankle pain.
Overall, 12.12% of people surveyed in this research study reported Ankle pain.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 12.12%Review These Common Risk Factors Feel underweight (2358)
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182
7.7%
40% less often
Feel overweight (25362)
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3215
12.7%
insignificant difference
Hyperactive, quick (19615)
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1200
6.1%
50% less often
Fatigue / tired (16721)
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2714
16.2%
30% more often
Male (1336)
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164
12.3%
insignificant difference
Female (26227)
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3202
12.2%
insignificant difference
Swollen joints (2624)
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872
33.2%
170% more often
Neuralgia (784)
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250
31.9%
160% more often
Joint pain after eating (712)
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219
30.8%
150% more often
Croup (176)
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53
30.1%
150% more often
Rheumatoid Arthritis (1204)
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353
29.3%
140% more often
Elbow pain (2565)
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752
29.3%
140% more often
Oozing Sores on Skin (292)
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82
28.1%
130% more often
Wrist Pain (6041)
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1631
27%
120% more often
Joint pain (8319)
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2193
26.4%
120% more often
Morning joint pain (5834)
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1510
25.9%
110% more often
Nerve Damage (293)
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76
25.9%
110% more often
Tendinitis (2623)
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673
25.7%
110% more often
Fibromyalgia (3094)
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774
25%
110% more often
Joint pain in fingers (6489)
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1599
24.6%
100% more often
Dislocated shoulder / ribs / etc (1069)
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262
24.5%
100% more often
Recent broken bone (182)
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44 Small number of cases 24.2%
100% more often
Blood thick / Congested lymph (1069)
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257
24%
100% more often
Weakness / Debility (3964)
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952
24%
100% more often
Edema (2527)
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603
23.9%
100% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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805
23.7%
100% more often
Guarding area of pain (886)
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209
23.6%
90% more often
Sore eye muscles (2328)
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545
23.4%
90% more often
Whooping Cough (232)
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54
23.3%
90% more often
Pain in testicles (251)
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58
23.1%
90% more often
Bones brittle / break easily (575)
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133
23.1%
90% more often
Burning / painful urination (1010)
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232
23%
90% more often
Trauma-induced overeating (1603)
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365
22.8%
90% more often
Gout (451)
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102
22.6%
90% more often
Rheumatic Fever (146)
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33 Small number of cases 22.6%
90% more often
Hip pain (8226)
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1862
22.6%
90% more often
Blood or pus in mucus (462)
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104
22.5%
90% more often
Muscles heavy / tired (6435)
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1445
22.5%
90% more often
Convulsions (156)
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35 Small number of cases 22.4%
80% more often
Difficulty expectorating (1399)
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312
22.3%
80% more often
Feet or Ankles Swelling (8846)
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1961
22.2%
80% more often
Tongue frothy on edges (739)
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164
22.2%
80% more often
Cold aggravates joint pain (5644)
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1253
22.2%
80% more often
Chest Pain (2589)
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575
22.2%
80% more often
Lungs Irritated / Inflamed (1038)
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230
22.2%
80% more often
Pain middle back (5054)
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1115
22.1%
80% more often
Wheezing (2488)
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547
22%
80% more often
Osteoarthritis (3252)
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712
21.9%
80% more often
Painful rash (516)
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113
21.9%
80% more often
Swollen lymph nodes - hips (899)
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197
21.9%
80% more often
Seizures (452)
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98
21.7%
80% more often
Chronic Infection (1413)
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305
21.6%
80% more often
Knee pain (11319)
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2440
21.6%
80% more often
Hot / Burning Feet (3220)
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697
21.6%
80% more often
Pain upper back (6439)
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1390
21.6%
80% more often
Sinus pain in cheeks (4378)
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941
21.5%
80% more often
Carbuncle (209)
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45 Small number of cases 21.5%
80% more often
Liver Sore (883)
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190
21.5%
80% more often
Chronic cough (1911)
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411
21.5%
80% more often
Boils (1160)
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248
21.4%
80% more often
Vengeful / spiteful (383)
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82
21.4%
80% more often
Tickle in nose (3451)
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739
21.4%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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876
21.3%
80% more often
Exercise aggravates symptoms (5106)
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1086
21.3%
80% more often
Sleep Apnea (2359)
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503
21.3%
80% more often
Atherosclerosis (189)
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40 Small number of cases 21.2%
70% more often
Restricting Water Intake (650)
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138
21.2%
70% more often
Fever (Current) (294)
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62
21.1%
70% more often
Laryngitis (906)
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191
21.1%
70% more often
Pelvic Congestion Syndrome (227)
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48 Small number of cases 21.1%
70% more often
Flat rash (526)
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111
21.1%
70% more often
Congestive Heart Failure (CHF) (194)
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41 Small number of cases 21.1%
70% more often
Aches & Pains - General (10648)
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2247
21.1%
70% more often
Foot cramps (8848)
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1860
21%
70% more often
Heaviness in heart area (2680)
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562
21%
70% more often
Enlarged Spleen (328)
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69
21%
70% more often
Pressure in eye (2299)
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483
21%
70% more often
Muscle cramps (8668)
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1811
20.9%
70% more often
Urinary incontinence (3117)
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650
20.9%
70% more often
High Blood Sugar (1860)
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388
20.9%
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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172
20.8%
70% more often
Pain on left side above heart (1752)
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364
20.8%
70% more often
Poor discernment of temperature (1393)
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288
20.7%
70% more often
Staph infection (1066)
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221
20.7%
70% more often
Skin growths - other (619)
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128
20.7%
70% more often
Sore muscles / achey (9793)
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2028
20.7%
70% more often
Non-healing sore / ulcer (816)
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168
20.6%
70% more often
Tense or Aching jaw (5411)
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1116
20.6%
70% more often
Feel pain more than other people (4736)
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974
20.6%
70% more often
Strep Throat (1657)
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342
20.6%
70% more often
Pus in stool (292)
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60
20.5%
70% more often
Lumps on Surface of Belly (713)
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146
20.5%
70% more often
Bronchitis (3856)
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791
20.5%
70% more often
Liver Degeneration (200)
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41 Small number of cases 20.5%
70% more often
Blisters (609)
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125
20.5%
70% more often
Puffy / swollen skin (3944)
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807
20.5%
70% more often
Kidney Infection (1649)
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336
20.4%
70% more often
Sticky saliva (2391)
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487
20.4%
70% more often
Intestinal Perforation (142)
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29 Small number of cases 20.4%
70% more often
Skin problems on knees (1119)
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228
20.4%
70% more often
Pretend Eating / Playing with Food (461)
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94
20.4%
70% more often
Complications of Those Reporting Ankle pain
In this research study, people who report Ankle pain were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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234
+3.4 times
6%
1.74% (1,259 cases)
Swollen joints
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872
+2.7 times
21%
7.66% (2,624 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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805
+2.4 times
19%
7.8% (3,400 cases)
Joint pain after eating
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219
+2.4 times
5%
2.1% (712 cases)
Neuralgia
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250
+2.4 times
6%
2.54% (784 cases)
Elbow pain
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752
+2.3 times
18%
7.67% (2,565 cases)
Exercise aggravates symptoms
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1086
+2.3 times
26%
11.1% (5,106 cases)
Rheumatoid Arthritis
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353
+2.3 times
8%
3.45% (1,204 cases)
Fibromyalgia
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774
+2.3 times
18%
7.84% (3,094 cases)
Wrist Pain
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1631
+2.2 times
39%
17.38% (6,041 cases)
Painful menstruation & menstrual cramps
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2022
+2.2 times
48%
21.59% (13,471 cases)
Sore eye muscles
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545
+2.2 times
13%
5.97% (2,328 cases)
Liver Sore
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190
+2.1 times
5%
2.35% (883 cases)
Joint pain
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2193
+2.1 times
52%
24.58% (8,319 cases)
Guarding area of pain
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209
+2.1 times
5%
2.38% (886 cases)
Slow, heavy digestion
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1989
+2.1 times
48%
22.89% (21,898 cases)
Morning joint pain
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1510
+2.1 times
36%
17.27% (5,834 cases)
Tendinitis
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673
+2.1 times
16%
7.75% (2,623 cases)
Feet or Ankles Swelling
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1961
+2.1 times
47%
22.82% (8,846 cases)
Tongue frothy on edges
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164
+2.0 times
4%
1.96% (739 cases)
Abdominal surgery
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193
+2.0 times
5%
2.47% (1,336 cases)
Edema
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603
+2.0 times
14%
6.96% (2,527 cases)
Chest Pain
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575
+2.0 times
14%
6.96% (2,589 cases)
Blood thick / Congested lymph
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257
+2.0 times
6%
3% (1,069 cases)
Painful rash
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113
+2.0 times
3%
1.51% (516 cases)
Joint pain in fingers
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1599
+2.0 times
38%
19.13% (6,489 cases)
Weakness / Debility
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952
+2.0 times
23%
11.64% (3,964 cases)
Pressure in eye
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483
+2.0 times
12%
6.09% (2,299 cases)
Flat rash
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111
+2.0 times
3%
1.53% (526 cases)
Boils
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248
+1.9 times
6%
3.08% (1,160 cases)
Trauma-induced overeating
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365
+1.9 times
9%
4.62% (1,603 cases)
Abdominal pain continuous
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231
+1.9 times
6%
3.09% (1,145 cases)
Swollen lymph nodes - hips
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197
+1.9 times
5%
2.58% (899 cases)
Burning / painful urination
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232
+1.9 times
6%
3.1% (1,010 cases)
Difficulty expectorating
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312
+1.9 times
7%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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876
+1.9 times
21%
10.87% (4,107 cases)
Hot / Burning Feet
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697
+1.9 times
17%
8.83% (3,220 cases)
Bluish / Purple Tongue
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82
+1.9 times
2%
1.04% (472 cases)
Muscles heavy / tired
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1445
+1.9 times
35%
18.2% (6,435 cases)
Fatty Liver
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548
+1.9 times
13%
6.76% (2,700 cases)
Dislocated shoulder / ribs / etc
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262
+1.9 times
6%
3.12% (1,069 cases)
Pain on left side above heart
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364
+1.9 times
9%
4.69% (1,752 cases)
Pain middle back
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1115
+1.9 times
27%
14.3% (5,054 cases)
Sticky saliva
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487
+1.9 times
12%
6.38% (2,391 cases)
Osteoarthritis
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712
+1.9 times
17%
9.08% (3,252 cases)
Puffy / swollen skin
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807
+1.9 times
19%
10.17% (3,944 cases)
Solid foods aggravate abdominal pain
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275
+1.9 times
7%
3.75% (1,417 cases)
Hip pain
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1862
+1.9 times
45%
24.19% (8,226 cases)
Diabetes (Adult Onset Type II)
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289
+1.8 times
7%
3.79% (1,568 cases)
Pain upper back
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1390
+1.8 times
33%
17.94% (6,439 cases)
Difficulty Swallowing
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583
+1.8 times
14%
7.64% (2,999 cases)
Poor discernment of temperature
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288
+1.8 times
7%
3.82% (1,393 cases)
Feel pain more than other people
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974
+1.8 times
23%
12.65% (4,736 cases)
Shortness of Breath
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1269
+1.8 times
30%
16.54% (6,434 cases)
Exercising as punishment
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319
+1.8 times
8%
4.43% (2,175 cases)
Fistula
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68
+1.8 times
2%
1.11% (425 cases)
Purpura
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76
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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191
+1.8 times
5%
2.78% (906 cases)
Cold aggravates joint pain
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1253
+1.8 times
30%
16.77% (5,644 cases)
Stinging Eyes
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575
+1.8 times
14%
7.84% (2,850 cases)
Blisters
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125
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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128
+1.8 times
3%
1.68% (619 cases)
Tickle in nose
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739
+1.8 times
18%
10.1% (3,451 cases)
Kidney Infection
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336
+1.8 times
8%
4.49% (1,649 cases)
Tense or Aching jaw
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1116
+1.8 times
27%
15.16% (5,411 cases)
Non-healing sore / ulcer
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168
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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305
+1.8 times
7%
3.94% (1,413 cases)
Pain relieved by doubling over
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469
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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216
+1.8 times
5%
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
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447
+1.8 times
11%
6.22% (2,279 cases)
Skin Infection
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119
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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172
+1.8 times
4%
2.28% (827 cases)
Frequent Nausea
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930
+1.8 times
22%
12.57% (5,021 cases)
Lungs Irritated / Inflamed
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230
+1.7 times
5%
2.86% (1,038 cases)
Tension in eyes
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622
+1.7 times
15%
8.6% (3,219 cases)
Aches & Pains - General
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2247
+1.7 times
54%
30.97% (10,648 cases)
Restricting Food Intake
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2031
+1.7 times
49%
28.12% (15,613 cases)
Self Mutilation
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372
+1.7 times
9%
5.17% (1,881 cases)
Knee pain
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2440
+1.7 times
58%
33.4% (11,319 cases)
Ear pain/infection
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1080
+1.7 times
26%
14.98% (5,405 cases)
Raised & bumpy rash
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320
+1.7 times
8%
4.62% (1,605 cases)
Wheezing
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547
+1.7 times
13%
7.51% (2,488 cases)
Muscle cramps
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1811
+1.7 times
43%
24.88% (8,668 cases)
Detergent allergy
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638
+1.7 times
15%
8.69% (3,204 cases)
Gallbladder Inflammation
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217
+1.7 times
5%
2.9% (1,070 cases)
Insulin Resistance
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432
+1.7 times
10%
5.8% (2,202 cases)
Sleep Apnea
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503
+1.7 times
12%
6.97% (2,359 cases)
Sore muscles / achey
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2028
+1.7 times
48%
27.91% (9,793 cases)
Tooth ache
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549
+1.7 times
13%
7.57% (2,997 cases)
Pain sudden onset
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727
+1.7 times
17%
9.9% (3,992 cases)
Chronic cough
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411
+1.7 times
10%
5.83% (1,911 cases)
Citrus allergy
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124
+1.7 times
3%
1.75% (670 cases)
Past physical trauma
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1214
+1.7 times
29%
16.93% (5,997 cases)
Heaviness in heart area
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562
+1.7 times
13%
7.6% (2,680 cases)
Swollen lymph nodes
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457
+1.7 times
11%
6.44% (2,365 cases)
Pain left upper abdomen
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570
+1.7 times
14%
8.2% (3,172 cases)
Urinary incontinence
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650
+1.7 times
16%
9.38% (3,117 cases)
Poor diet
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1766
+1.7 times
42%
24.63% (11,384 cases)
Bones brittle / break easily
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133
+1.7 times
3%
1.76% (575 cases)
Artificial sweeteners
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1193
+1.7 times
29%
17.04% (8,589 cases)
Sinus pain in cheeks
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941
+1.7 times
22%
12.95% (4,378 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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