MY CART
DISTANCE CERTIFICATION COURSES
| ||
School of Ayurvedic Diet & Digestion | ||
Recipes
Ingredients
Create Your Diet
Digestive Herb Finder
View CartSEARCH YOUR SYMPTOMS
& FIND AYURVEDIC REMEDIES
ANOREXIA, PAST OR CURRENT
WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
On Facebook
On TwitterAre you prone to a problem with 'Anorexia, past or current'?
Find your imbalances and create a diet for your Diet by taking the
free diet quiz.
Anorexia means a poor or irregular appetite. Anorexia nervosa refers to a psychological disorder where the appetite is suppressed. Anorexia has been associated with stress undereating, perhaps due to low agni and poor digestion. The root of anorexia may also be physical, as poor appetite is often a complication of anemic blood, dehydration, and hypochlorhydria.
A person may chose anorexia out of panic of becoming obese or unattractive. They might fear losing control of their weight, even if they recognize their current weight is healthy. The ideal of thinness stems from a compulsion to be light, independent, and unfettered. It is as if thinness is the female counterpart of the American cowboy. A thin woman believes that by controlling her desire (food cravings), she is also master of her destiny.
Anorexia nervosa can create long term deficiencies and degeneration in the digestive organs. In particular, anorexia causes gastroparesis - loss of function of parietal cells of the stomach. Generally, easy to digest and appetizing foods are recommended for a person recovering from anorexia nervosa.
Gustin is the common hormone responsible for growth and maintenance of all sense organs, including taste buds and olfactory bulbs. Proper functioning of sense organs is essential to creating the desire to eat. In the mouth, Gustin is called the salivary hormone, becomes it is responsible for mouth watering. Gustin is a zinc-metalloprotein, making zinc the primary trace metal for all sensation. All of the sense organs depend on adequate levels of zinc for growth and maintenance. Low zinc is directly related to low gustin, and poor sense of taste and smell. Less than a week of zinc supplement, taste returned to normal for many with limited taste.
For more discussion on the topic of anorexia, see Healing After Bulimia and Anorexia. Anorexia is associated with enneagram types 1,3, and 6.
Disclaimer: 'Anorexia, past or current' could be serious and should be checked by a medical doctor.
ARE YOU NEW TO AYURVEDA?
Are you wondering what Ayurveda is and how to use it for 'Anorexia, past or current' and health in general?
LEARN MORE
REBALANCE YOUR BODY WITH DIET, LIFESTYLE & HERBS HAVING THESE QUALITIES
Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Anorexia, past or current', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance. For best results, get a one on one consultation.QUALITIES THAT USUALLY CORRECT IMBALANCES
RELATED TO ANOREXIA, PAST OR CURRENT
| GUNA | FOODS TO FAVOR | CONDITION IN YOUR BODY |
|---|---|---|
OILY
Oily refers to anything fatty, or that increases fat.
|
OILY INGREDIENTS OILY RECIPES |  Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
HEAVY INGREDIENTS HEAVY RECIPES | Status UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna |
EASY
Easy refers to anything easy to digest, or digests quickly.
|
EASY INGREDIENTS EASY RECIPES | Status UnknownTake these quizzes to find out if you need to increase Easy to digest foods |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
SWEET INGREDIENTS SWEET RECIPES | Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste |
SOUR
Sour refers to anything fermented or acidic.
|
SOUR INGREDIENTS SOUR RECIPES | Status UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste |
SALTY
Salty refers to anything with salt, or high mineral content.
|
SALTY INGREDIENTS SALTY RECIPES | Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
To learn more about the symbols above, click on them.
FAVOR HERBS WITH THESE MEDICINAL PROPERTIES
Ingredient and herbs each have unique effects on the various organs of your body. Herbalists study these effects and categorize them, so it is easy to identify which foods and herbs are most helpful for your unique body type. Click on the medicinal properties below to learn more about them, and to figure out which recipes, ingredients and products will be a good match for you. Individual results will vary depending upon the root cause of your imbalance. The following medicinal properties are useful for a general case of 'Anorexia, past or current'. You must independently verify whether these medicinal properties address the root causes of your case of Anorexia, past or current.| Digestion | Appetizer , APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Digestive DIGESTIVEHerbs that encourage healthy digestive. |
| Energy Vitality Strength | Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic. |
| Heart & Circulation | Blood Tonic , BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Rebuild Electrolytes , REBUILD-ELECTROLYTESSubstances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.Rebuilds Fluids REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids. |
| Reproductive Health | Aphrodisiac , APHRODISIACHerbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health.Promotes Fertility PROMOTES-FERTILITYAn herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period). |
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The best way to do this is with a one on one consultation.
DIET TO BALANCE 'ANOREXIA, PAST OR CURRENT'
(5.00 out of 5 stars) 1 review
SAVE INGREDIENTBuckwheat's hearty warmth hits the spot on any damp cloudy day in November. Enjoy as you snuggle up with your loved ones, or while listening to crackling logs in a wood burning stove. Smoky, nutty and earthy, buckwheat is slightly demulcent like oatmeal...
(5.00 out of 5 stars) 1 reviewAncestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since...
Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that...
(4.86 out of 5 stars) 7 reviewsThe tender coconut with its light, sweet and cooling properties is hailed as a "cure all" enjoyed by many cultures as a staple part of their diets. The ancient Ayurvedic texts call coconut by the Sanskrit term "kalpa vriksha," which translates to "the...
Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon. Coconut water quenches even the strongest...
(5.00 out of 5 stars) 2 reviewsDates have been a staple food and cultivated in the Middle East for thousands of years. Their cultivation has been documented in Mesopotamia, Ancient Egypt and as far back as 6000BC in Arabia.
Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
(5.00 out of 5 stars) 3 reviewsTrying to cut down on butter at the movies? Try popcorn with ghee and cinnamon. Ghee is golden and delicious. Children love it. It is also great as a garnish drizzled over food. For details on how to make ghee yourself search for "ghee" in the recipe...
(5.00 out of 5 stars) 4 reviewsGinger is a world famous tuber from Asia used in many home remedies. Compare fresh ginger with dried ginger.
Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown of...
Hemp seed is sedating which is why we list Hemp seed as having a tamasic quality.
(5.00 out of 5 stars) 1 reviewHoney - The Nectar of the Gods This pure and natural heavenly gift from nature was the first sweetener known to man. Honey's sweet goodness has been an icon of abundance for centuries. It's golden syrup seems to capture the...
Jaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from the...
Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...
Pineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth....
(5.00 out of 5 stars) 1 reviewSalt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata
(5.00 out of 5 stars) 4 reviewsSesame oil is derived from nutty sweet sesame seeds. As the seed matures, it bursts out of its pod. Think back to the children's story about "open sesame," a secret password in the medieval Arabic adventure tale Ali Baba and the Forty Thieves. As the...
(5.00 out of 5 stars) 1 reviewSprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings it's strength as a gift for your body. Nettles provide a stellar nutritional profile to build stamina. At a time...
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
EDUCATIONAL RESOURCES FOR ANOREXIA, PAST OR CURRENT
Browse these educational resources for 'Anorexia, past or current'.Many doctors agree, better health starts in the digestive tract. Why? Because digestion turns food into blood. Healthy blood revitalizes your entire body...
ADD TO CARTChronic indigestion remains for years after recovery from bulimia and anorexia.
Discover how Ayurveda can improve your digestive health and wellness.
Gain deeper wisdom and insight as you balance your Vata diet in a week with this eCourse. Gracefully heal your body.
Comprehensive diet, lifestyle changes, and home remedies for reducing nausea & vomiting naturally with Ayurveda.
SPECIALITY FORMULAS, AYURVEDIC HERBS, & NATURAL PRODUCTS FOR ANOREXIA, PAST OR CURRENT
We've specially chosen these products because of their potential for healing imbalances associated with 'Anorexia, past or current'. Choose a product from this list that also matches your imbalanced doshas and qualities, to ensure a good fit. Please review these products to determine which are right for you. Before making any changes to your health and wellness routine, please check with your medical doctor.Easy digestion for sensitive tummies prone to gas, bloating, and constipation. Gentle, soothing, and nourishing.
Calms the nerves while rebuilding strength and stability. Energy all day long and sound sleep are benefits of ashwagandha.
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.
Chayavanprash is Ayurveda's most popular immune tonic, suitable for all body types. It prevents seasonal colds and flus, stimulates metabolism, and enkindles the digestive fire. Chyvanprash strengthens your body against the effects of a stressful lifesty
Shatavari means '100 husbands', testifying to its use as a female aphrodisiac. It is a cooling, nourishing, and sweet herb that restores fluids.
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
Famous herb used to nourish the kidneys & encourage rehydration.
Ashwagandha Bala Oil strengthens weak muscles, improves strength, and encourages tone. Relieves muscle pain due to weakness. Enjoy this nourishing formula as part of your daily routine.
Calms the nerves while rebuilding strength and stability. Energy all day long and sound sleep are benefits of ashwagandha.
A nourishing rejuvenative for Vata and Pitta. Ideal for seniors and those who feel frail. Also helpful for Pitta individuals that are critical.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
REMOVE THE CAUSES OF YOUR IMBALANCE
With Anorexia, past or current, one or more of the following doshas and qualities may be aggravated. If you have an imbalance of one of these doshas or qualities, Ayurveda recommends avoiding foods and lifestyle habits that aggravate that quality and/or dosha. These imbalanced doshas and qualities will need to be brought back into balance before this condition can be healed. Click on the quality to learn what foods and lifestyle habits should be avoided. If you have a systemic imbalance of one of these doshas or qualities, Ayurveda would generally recommend avoiding foods and lifestyle habits with that quality.ANOREXIA, PAST OR CURRENT USUALLY MEANS THESE
DOSHAS & QUALITIES ARE AGGRAVATED 
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances, showing you where your body is weak.
Specifically, they reveal the doshas & qualities that may have become aggravated.
If you notice a quality or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
| GUNA | FOODS TO AVOID | DO YOU HAVE THIS IMBALANCE? |
|---|---|---|
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
AVOID THESE MOBILE FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna |
LIGHT
Lightness is identified by reduced weight.
|
AVOID THESE LIGHT FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
AVOID THESE DRY FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
AVOID THESE DIFFICULT FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
AVOID THESE COLD FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna |
BITTER
Bitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
AVOID THESE BITTER FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste |
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
|
AVOID THESE ASTRINGENT FOODS THAT MAY AGGRAVATE ANOREXIA, PAST OR CURRENT | Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Anorexia, past or current'?
Find your imbalances and create a diet for your Diet by taking the
free diet quiz.
STAGE OF DISEASE: 4 - TISSUE DISEASE
If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda works by first discerning your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda works by analyzing the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / quali- ties. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food in relation to qualities (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.
LEARN MOREGET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE eBOOK!
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Anorexia, past or current'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
Comments & Personal Experiences
How does 'anorexia, past or current' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'anorexia, past or current'?
What is Joyful Belly?
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,John Immel.
