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ANOREXIA, PAST OR CURRENTWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
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Written by John Immel,
Are you prone to a problem with 'Anorexia, past or current'?
Anorexia means a poor or irregular appetite. Anorexia nervosa refers to a psychological disorder where the appetite is suppressed. Anorexia has been associated with stress undereating, perhaps due to low agni and poor digestion. The root of anorexia may also be physical, as poor appetite is often a complication of anemic blood, dehydration, and hypochlorhydria. A person may chose anorexia out of panic of becoming obese or unattractive. They might fear losing control of their weight, even if they recognize their current weight is healthy. The ideal of thinness stems from a compulsion to be light, independent, and unfettered. It is as if thinness is the female counterpart of the American cowboy. A thin woman believes that by controlling her desire (food cravings), she is also master of her destiny. Anorexia nervosa can create long term deficiencies and degeneration in the digestive organs. In particular, anorexia causes gastroparesis - loss of function of parietal cells of the stomach. Generally, easy to digest and appetizing foods are recommended for a person recovering from anorexia nervosa. Gustin is the common hormone responsible for growth and maintenance of all sense organs, including taste buds and olfactory bulbs. Proper functioning of sense organs is essential to creating the desire to eat. In the mouth, Gustin is called the salivary hormone, becomes it is responsible for mouth watering. Gustin is a zinc-metalloprotein, making zinc the primary trace metal for all sensation. All of the sense organs depend on adequate levels of zinc for growth and maintenance. Low zinc is directly related to low gustin, and poor sense of taste and smell. Less than a week of zinc supplement, taste returned to normal for many with limited taste. For more discussion on the topic of anorexia, see Healing After Bulimia and Anorexia. Anorexia is associated with enneagram types 1,3, and 6. Disclaimer: 'Anorexia, past or current' could be serious and should be checked by a medical doctor.
DIET REMEDIES FOR 'ANOREXIA, PAST OR CURRENT'PRODUCT REMEDIES FOR 'ANOREXIA, PAST OR CURRENT'FIND MORE DIET RELATED PRODUCTS
See our herbs & products in these categories. Or, click here for general Diet Tips.
DIGESTION PRODUCTSCLEANSE AND DETOX PRODUCTS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. HOW DOES AYURVEDA HEAL 'ANOREXIA, PAST OR CURRENT'?
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
With Anorexia, past or current, one or more of the following
doshas
and qualities may be aggravated.
If you have an imbalance of one of these doshas or qualities, Ayurveda recommends avoiding foods and lifestyle habits that aggravate that quality and/or dosha.
These imbalanced doshas and qualities may need to be brought back into balance before this condition can be healed.
Click on the quality to learn what foods and
lifestyle habits should be avoided.
 Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.V = VATA, P = PITTA, K = KAPHA 
To learn more about the symbols above, click on them. Are you prone to a problem with 'Anorexia, past or current'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Anorexia, past or current', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Digestion: Appetizer , APPETIZERHerbs that cleanse the palate & stimulate hunger or desire to eat.Digestive DIGESTIVEHerbs that encourage healthy digestive.Energy Vitality Strength: Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.Heart & Circulation: Blood Tonic , BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Rebuild Electrolytes , REBUILD-ELECTROLYTESSubstances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.Rebuilds Fluids REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.Reproductive Health: Aphrodisiac , APHRODISIACHerbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health.Promotes Fertility PROMOTES-FERTILITYAn herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).ADDRESS ISSUES IN STAGE OF DISEASE 4ANOREXIA, PAST OR CURRENT IS IN STAGE OF DISEASE 4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Anorexia, past or current'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Comments & Personal ExperiencesHow does 'anorexia, past or current' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'anorexia, past or current'?22 likes |
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