ANXIETY, FEAR, UNCERTAINTYWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Anxiety, fear, uncertainty'?
Modern psychology seeks to conquer fear and anxiety in all its forms. However, some amount of fear is natural and healthy. In Ayurveda, unhealthy anxiety must be transformed into healthy anxiety that is natural and appropriate for health. We suggest you perfect your fear, instead of trying to eliminate it. Healthy fear includes all anxiety that accords with natural risks. For example, a healthy fear is one that avoids unhealthy foods. However, in unhealthy anxiety one begins to fear everything, or becomes preoccupied with slight imperfections. No food is perfect. Those who tend to obsess about food will find themselves preoccupied with these imperfections. Unhealthy fear also includes any despair over one's ability to heal. Anxiety Due to Deficiency (Vata Type)Deficiency is the root cause of unhealthy anxiety as a chronic pattern. In Vata individuals, chronic anxiety results from dehydration and hypoglycemia (deficient rasa dhatu), pale or anemic blood (deficient rakta dhatu), or toxins (ama) from constipation or indigestion. Blood plasma deficiency creates anxiety much the same way that a hungry person feels anxious about food. Anxiety due to deficiency blood plasma will show signs of dryness, including dry skin and a thin tongue.Anemia creates a similar survival anxiety as dryness. Anxiety due to anemia will show a pale tongue with redness in the tip as the heart tries to overcompensate for the blood deficiency. Toxicity irritates the nervous system, making a person feel anxious and uncomfortable. Other Causes of AnxietyIn Kapha individuals, anxiety results from a deficiency in the adrenals - they simply lack the energy to deal with life's everyday problems. Then the Kapha individual withdraws as they become depressed and overwhelmed over these challenges. Kapha individuals may become anxious if their blood is congested and difficult to circulate, frequently associated with feeling tired and overwhelmed.In Pitta individuals, anxiety is the result of heat in the liver and will be associated with feeling self-conscious, perfectionist, and critical. Emotional factors could lead to high anxiety as well, including history of trauma, or PTSD (post traumatic stress disorder) and Effects of Anxiety on the Body
Unhealthy anxiety, fear and uncertainty tends to shut down circulation by constricting blood vessels. This constriction of blood vessels is adaptive - it shunts blood flow from non-essential organs so that adequate blood is available to deal with a present threat. Anxiety activates the sympathetic "flight or fight" nervous system, and deactivates the parasympathetic nervous system (rest and digest). Circulation to digest organs is particularly affected.
Aromatic herbs such as peppermint and cloves open up blood vessels, restoring a sense of natural ease. For this reason, aromatics herbs are nervines that relieve anxiety. The root cause must be addressed as well. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL ANXIETY, FEAR, UNCERTAINTY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'ANXIETY, FEAR, UNCERTAINTY'HERBS & PRODUCTS FOR 'ANXIETY, FEAR, UNCERTAINTY'MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'ANXIETY, FEAR, UNCERTAINTY'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Anxiety, fear, uncertainty'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Anxiety, fear, uncertainty'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Anxiety, fear, uncertainty', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Grounding , GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.Relaxes mind , RELAXES-MINDReduces mental agitation, irritation, stress and racing thoughts.Anxiolytic , ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.Brain Tonic , BRAIN-TONICAn herb that strengthens the brain, thereby improves either mental function, stamina, or stability.Nervine , NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Sedative SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.Muscle relaxant , MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Relieves tension RELIEVES-TENSIONAn herb that releases tightness, constriction, and rigidity in a muscle.ADDRESS ISSUES IN STAGE OF DISEASE 2ANXIETY, FEAR, UNCERTAINTY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Anxiety, fear, uncertainty'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 47,291 People Reporting Anxiety, fear, uncertaintyOn average the biocharacteristics of people reporting Anxiety, fear, uncertainty were less aggravated than 82% of other symptoms. From the 47,291 people who reported Anxiety, fear, uncertainty in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Aggravates
![]() ![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Light.
82.9%
14.7% (6,941)
9,391 have Light constitution
Astringent
![]() ![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Astringent.
74.2%
12.0% (5,685)
8,068 have Astringent constitution
70.9%
13.9% (6,562)
8,626 have Bitter constitution
67.4%
14.5% (6,855)
9,009 have Dry constitution
Vata Aggravates
![]() ![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Vata.
52.8%
18.5% (8,769)
11,554 have Vata constitution
Difficult
![]() ![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Difficult.
52.4%
14.7% (6,975)
8,532 have Difficult constitution
Cold Aggravates
![]() ![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Cold.
49.6%
12.7% (6,000)
8,107 have Cold constitution
44.0%
13.4% (6,339)
9,738 have Heavy constitution
42.1%
12.7% (5,983)
9,587 have Oily constitution
41.7%
11.1% (5,267)
7,179 have Salty constitution
40.5%
10.8% (5,127)
7,528 have Sour constitution
40.1%
16.8% (7,938)
12,745 have Kapha constitution
35.9%
12.9% (6,108)
9,650 have Sweet constitution
33.0%
10.0% (4,735)
7,069 have Gooey constitution
26.4%
9.7% (4,604)
6,802 have Pungent constitution
24.5%
10.4% (4,913)
7,949 have Hot constitution
21.8%
14.9% (7,068)
10,540 have Pitta constitution
Toxic Aggravates
![]() ![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Toxic.
20.3%
12.0% (5,693)
7,099 have Toxic constitution
Risk Factors of Anxiety, fear, uncertainty
People who reported the symptoms below were also more likely to report Anxiety, fear, uncertainty.
Overall, 58.66% of 27,271 surveyed in this research study reported Anxiety, fear, uncertainty.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 58.66% Hopeless (730)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Hopeless.
679
93%
+1.6 times
Panic Attacks / Anxiety Attack (10072)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Panic Attacks / Anxiety Attack.
9266
92%
+1.6 times
1254
90.7%
+1.5 times
Burning sense of shame (3769)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Burning sense of shame.
3416
90.6%
+1.5 times
Fear of getting sick (1065)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Fear of getting sick.
959
90%
+1.5 times
Self Mutilation (1881)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Self Mutilation.
1688
89.7%
+1.5 times
Doubt (2089)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Doubt.
1864
89.2%
+1.5 times
Pretend Eating / Playing with Food (461)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Pretend Eating / Playing with Food.
409
88.7%
+1.5 times
Not smart enough (1117)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Not smart enough.
987
88.4%
+1.5 times
Regret / remorse (1237)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Regret / remorse.
1092
88.3%
+1.5 times
Oppressed / disempowered (3669)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Oppressed / disempowered.
3236
88.2%
+1.5 times
Guilty (1123)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Guilty.
986
87.8%
+1.5 times
Disappointed by life (1418)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Disappointed by life.
1240
87.4%
+1.5 times
Manic / giddy (2385)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Manic / giddy.
2080
87.2%
+1.5 times
Psychiatric Treatment (3639)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Psychiatric Treatment.
3163
86.9%
+1.5 times
Shaky / Jitters (4508)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Shaky / Jitters.
3910
86.7%
+1.5 times
Depressed (11180)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Depressed.
9662
86.4%
+1.5 times
Low self esteem (11266)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Low self esteem.
9725
86.3%
+1.5 times
Jealous / envious (1049)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Jealous / envious.
905
86.3%
+1.5 times
Underconfident socially (1826)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Underconfident socially.
1576
86.3%
+1.5 times
Change Difficult (5579)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Change Difficult.
4801
86.1%
+1.5 times
Weakness / Debility (3964)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Weakness / Debility.
3407
85.9%
+1.5 times
Easily hurt (1849)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Easily hurt.
1587
85.8%
+1.5 times
Trauma-induced overeating (1603)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Trauma-induced overeating.
1363
85%
+1.4 times
Unheard / misunderstood (1519)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Unheard / misunderstood.
1288
84.8%
+1.4 times
PTSD (Post traumatic stress disorder) (5247)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and PTSD (Post traumatic stress disorder).
4445
84.7%
+1.4 times
Vengeful / spiteful (383)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Vengeful / spiteful.
324
84.6%
+1.4 times
Not attractive enough (1759)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Not attractive enough.
1485
84.4%
+1.4 times
Self-loathing (6841)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Self-loathing.
5767
84.3%
+1.4 times
Feel judged / criticized (8498)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Feel judged / criticized.
7149
84.1%
+1.4 times
Grief (4696)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Grief.
3948
84.1%
+1.4 times
Homesick (2646)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Homesick.
2224
84.1%
+1.4 times
Nervous stomach / butterflies (10770)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Nervous stomach / butterflies.
9023
83.8%
+1.4 times
Difficulty trusting others (1972)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Difficulty trusting others.
1653
83.8%
+1.4 times
Unsupported (1057)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Unsupported.
884
83.6%
+1.4 times
Undervalued / unrespected (1456)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Undervalued / unrespected.
1217
83.6%
+1.4 times
Convulsions (156)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Convulsions.
130
83.3%
+1.4 times
Racing thoughts (12200)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Racing thoughts.
10162
83.3%
+1.4 times
Tight/tense chest (3234)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Tight/tense chest.
2693
83.3%
+1.4 times
Panic about size, shape or weight (6563)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Panic about size, shape or weight.
5464
83.3%
+1.4 times
Defensive (225)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Defensive.
187
83.1%
+1.4 times
Can't afford to buy food (1909)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Can't afford to buy food.
1587
83.1%
+1.4 times
Body dysmorphia / Distorted self-image (5887)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Body dysmorphia / Distorted self-image.
4893
83.1%
+1.4 times
At odds with local community (1665)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and At odds with local community.
1382
83%
+1.4 times
Feel rejected / unliked / unappreciated (11813)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Feel rejected / unliked / unappreciated.
9791
82.9%
+1.4 times
Chewing and spitting food (1294)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Chewing and spitting food.
1073
82.9%
+1.4 times
Anorexia, past or current (4050)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Anorexia, past or current.
3351
82.7%
+1.4 times
Confusion / Cloudy Mind (10374)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Confusion / Cloudy Mind.
8559
82.5%
+1.4 times
Withdrawn Emotionally (7826)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Withdrawn Emotionally.
6460
82.5%
+1.4 times
Feel underweight (2358)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Feel underweight.
1943
82.4%
+1.4 times
Guarding area of pain (886)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Guarding area of pain.
729
82.3%
+1.4 times
Chest Pain (2589)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Chest Pain.
2130
82.3%
+1.4 times
Lonely / isolated (10442)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Lonely / isolated.
8598
82.3%
+1.4 times
Difficulty speaking up for self (11497)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Difficulty speaking up for self.
9437
82.1%
+1.4 times
Stole food or money to buy food (1041)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Stole food or money to buy food.
855
82.1%
+1.4 times
Feel pain more than other people (4736)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Feel pain more than other people.
3879
81.9%
+1.4 times
Tight/tense abdomen (2454)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Tight/tense abdomen.
2011
81.9%
+1.4 times
Pale menstrual blood (461)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Pale menstrual blood.
377
81.8%
+1.4 times
Acne - painful (1966)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Acne - painful.
1606
81.7%
+1.4 times
Difficulty expressing desires (9207)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Difficulty expressing desires.
7518
81.7%
+1.4 times
Sore eye muscles (2328)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Sore eye muscles.
1901
81.7%
+1.4 times
Fainting (2169)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Fainting.
1770
81.6%
+1.4 times
Restricting Water Intake (650)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Restricting Water Intake.
530
81.5%
+1.4 times
Frequent Nausea (5021)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Frequent Nausea.
4086
81.4%
+1.4 times
Poor discernment of temperature (1393)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Poor discernment of temperature.
1133
81.3%
+1.4 times
Chronic Peeling (1173)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Chronic Peeling.
954
81.3%
+1.4 times
Unsupportive environment (3565)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Unsupportive environment.
2899
81.3%
+1.4 times
Easily insulted / sensitive (12645)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Easily insulted / sensitive.
10273
81.2%
+1.4 times
Depressed when stressed (15984)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Depressed when stressed.
12965
81.1%
+1.4 times
Tense muscles when stressed (9005)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Tense muscles when stressed.
7307
81.1%
+1.4 times
Difficulty concentrating (13149)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Difficulty concentrating.
10650
81%
+1.4 times
Tension in eyes (3219)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Tension in eyes.
2608
81%
+1.4 times
Purging Food (2856)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Purging Food.
2312
81%
+1.4 times
Bones brittle / break easily (575)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Bones brittle / break easily.
465
80.9%
+1.4 times
Chronic Fatigue Syndrome (CFS) (4107)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Chronic Fatigue Syndrome (CFS).
3317
80.8%
+1.4 times
Solid foods aggravate abdominal pain (1417)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Solid foods aggravate abdominal pain.
1140
80.5%
+1.4 times
Morning Sickness (1146)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Morning Sickness.
921
80.4%
+1.4 times
Past physical trauma (5997)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Past physical trauma.
4819
80.4%
+1.4 times
Uneasy when food unavailable (4533)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Uneasy when food unavailable.
3644
80.4%
+1.4 times
Vomiting (1149)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Vomiting.
923
80.3%
+1.4 times
Clammy Skin (2812)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Clammy Skin.
2259
80.3%
+1.4 times
Brown coating tongue (279)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Brown coating tongue.
224
80.3%
+1.4 times
Lacking good counsel / mentor (7418)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Lacking good counsel / mentor.
5955
80.3%
+1.4 times
Preoccupied with sex / lust (2530)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Preoccupied with sex / lust.
2032
80.3%
+1.4 times
Exercising as punishment (2175)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Exercising as punishment.
1746
80.3%
+1.4 times
Excessive sleep (5994)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Excessive sleep.
4809
80.2%
+1.4 times
Scheduling time alone to eat (3314)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Scheduling time alone to eat.
2658
80.2%
+1.4 times
Seizures (452)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Seizures.
362
80.1%
+1.4 times
Stress under-eater (6634)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Stress under-eater.
5312
80.1%
+1.4 times
Sweaty palms (3063)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Sweaty palms.
2453
80.1%
+1.4 times
Burning/painful urination (1010)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Burning/painful urination.
808
80%
+1.4 times
Need constant social activity (1756)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Need constant social activity.
1404
80%
+1.4 times
Distress when sweets unavailable (4006)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Distress when sweets unavailable.
3204
80%
+1.4 times
Dilated Pupil (518)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Dilated Pupil.
414
79.9%
+1.4 times
Dizzy / Light-headed (11401)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Dizzy / Light-headed.
9082
79.7%
+1.4 times
Tense or Aching jaw (5411)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Tense or Aching jaw.
4315
79.7%
+1.4 times
Skin problems on nipples (827)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Skin problems on nipples.
659
79.7%
+1.4 times
Interstitial Cystitis (878)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Interstitial Cystitis.
700
79.7%
+1.4 times
Heaviness in heart area (2680)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Heaviness in heart area.
2135
79.7%
+1.4 times
House dark (3837)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and House dark.
3059
79.7%
+1.4 times
Uncontrollable compulsion to eat (4198)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Uncontrollable compulsion to eat.
3345
79.7%
+1.4 times
Complications of Those Reporting Anxiety, fear, uncertainty
In this research study, people who report Anxiety, fear, uncertainty were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Slow, heavy digestion
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Slow, heavy digestion.
14810
+1.4 times
31%
22.89% (21,898 cases)
Irregular/small appetite
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Irregular/small appetite.
15038
+1.3 times
32%
23.81% (20,509 cases)
Sunken chest, ribs showing
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Sunken chest, ribs showing.
7383
+1.3 times
16%
12.4% (9,675 cases)
Mood changes quickly
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Mood changes quickly.
23779
+1.3 times
50%
38.86% (31,189 cases)
Short bursts of energy
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Short bursts of energy.
25522
+1.3 times
54%
42.15% (34,156 cases)
Conflict makes me restless
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Conflict makes me restless.
31384
+1.3 times
66%
52.33% (43,701 cases)
Lose weight easily
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Lose weight easily.
9523
+1.2 times
20%
16.19% (13,037 cases)
Conflict makes me depressed, lazy
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Conflict makes me depressed, lazy.
16132
+1.2 times
34%
27.54% (21,522 cases)
Intense emotions
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Intense emotions.
30252
+1.2 times
64%
52.25% (42,048 cases)
Dry, dark, frizzy hair
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Dry, dark, frizzy hair.
17279
+1.2 times
37%
30.27% (24,799 cases)
Hyperactive, quick
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Hyperactive, quick.
14138
+1.2 times
30%
24.83% (19,615 cases)
Gas, irregular digestion
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Gas, irregular digestion.
32773
+1.2 times Small increase 69%
58.32% (47,247 cases)
Creative, imaginative
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Creative, imaginative.
27051
+1.2 times Small increase 57%
48.78% (37,804 cases)
Poor, spends frivolously
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Poor, spends frivolously.
16062
+1.2 times Small increase 34%
29.13% (21,285 cases)
Avoids heat
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Avoids heat.
15431
+1.2 times Small increase 33%
28.35% (23,304 cases)
Thin, lanky, slim with thin muscles
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Thin, lanky, slim with thin muscles.
10897
+1.2 times Small increase 23%
19.83% (14,935 cases)
Sunken, small, active, dark eyes
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Sunken, small, active, dark eyes.
10275
+1.2 times Small increase 22%
19.07% (15,029 cases)
Irregular schedule / eating times
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Irregular schedule / eating times.
28811
+1.2 times Small increase 61%
52.98% (41,193 cases)
Prolonged bleeding when cut (Poor clotting)
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Prolonged bleeding when cut (Poor clotting).
949
+1.1 times Small increase 2%
1.74% (1,259 cases)
Make and change friends often
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Make and change friends often.
10517
+1.1 times Small increase 22%
19.31% (14,552 cases)
Caring, calm, patient
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Caring, calm, patient.
21694
+1.1 times Small increase 46%
40.69% (32,300 cases)
Strong hunger
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Strong hunger.
21016
+1.1 times Small increase 44%
39.61% (31,540 cases)
Talks quickly
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Talks quickly.
27996
+1.1 times Small increase 59%
53.17% (40,295 cases)
Sleep deep & long, trouble waking up
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Sleep deep & long, trouble waking up.
11950
+1.1 times Small increase 25%
22.53% (17,371 cases)
Irregular Thirst
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Irregular Thirst.
17754
+1.1 times Small increase 38%
34.28% (25,909 cases)
Thin skin
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Thin skin.
16248
+1.1 times Small increase 34%
30.74% (23,090 cases)
Light sleeper
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Light sleeper.
20984
+1.1 times Small increase 44%
39.85% (29,970 cases)
Slow and steady activity
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Slow and steady activity.
14870
+1.1 times Small increase 31%
28.24% (21,744 cases)
Gain weight easily
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Gain weight easily.
22688
+1.1 times Small increase 48%
43.99% (35,031 cases)
Friends are work related, change with job
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Friends are work related, change with job.
14890
+1.1 times Small increase 31%
28.54% (22,284 cases)
Avoids humidity
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Avoids humidity.
19951
+1.1 times Small increase 42%
39.48% (30,828 cases)
Wide, Heavy Hips
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Wide, Heavy Hips.
13083
+1.1 times Small increase 28%
26.4% (20,459 cases)
Slender, thin hips
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Slender, thin hips.
9247
+1.1 times Small increase 20%
18.94% (13,570 cases)
Intelligent, efficient, perfectionist
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Intelligent, efficient, perfectionist.
29136
+1.1 times Small increase 62%
58.9% (45,483 cases)
Thick, wavy hair
![]()
Please login to see research statistics filtered on Anxiety, fear, uncertainty and Thick, wavy hair.
17779
+1.1 times Small increase 38%
36.12% (28,003 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
|