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>Scientists have Finally Discovered the Appendix has a Purpose
For 100 years, we've grown up believing the appendix had no purpose. Its odd wormy shape, earning it the name 'vermiform appendix' has long perplexed scientists. Removal of the appendix, called appendectomy, was a common surgery. The lack of symptoms after appendectomy suggested to them that the appendix was a vestigial structure with no apparent use.
Fossil evidence, however, shows that the appendix evolved independently in at least 32 species, and was lost by no more than 6 species. This finding provided a strong argument of the appendix's importance, however mysterious to modern man. Given the high concentration of immune tissue surrounding the appendix, researchers originally postulated that the appendix offered a protective immune function.
The human appendix attaches to the cecum at the beginning of the colon. The appendix averages 4 inches in length and has the width of earthworm. It is located beneath McBurney's point, 1/3 from the top of the right hip bone to the belly button.
By studying koalas, researchers at Duke University in 2007 believe they have finally found the function of the appendix. Koalas, like many leaf eating mammals, have an unusually large appendix. Leaves contain large amounts of indigestible cellulose fibers. Bacteria break down these cellulose fibers and significantly improve absorption of koala's leafy eucalyptus menu. A bout of diarrhea or infection could purge the gut of these beneficial cellulose eating beneficial bacteria.
Enter the appendix. Apparently, the appendix acts as a reservoir of beneficial gut bacteria. As nature's pro-biotic, the appendix helps to reboot the koala digestive tract by repopulating its gut with this good bacteria. As humans learned to cook and eat more easily digestible foods, and eat fewer leaves, the importance of the appendix may have waned slightly. Nevertheless, balanced gut flora remains important to human health as well.
Appendicitis
When infected the appendix can turn deadly. A low fiber diet, together with rich, gooey foods like pizza and cheeseburgers, form a cocktail of food stagnation that festers in the cecum. Typically, before the appendix becomes inflamed, a person will feel gas & bloating as food stagnates in the cecum. The cecum is a hot spot of food stagnation and fermentation. As the appendix becomes inflamed, pain radiating to the center will start as a dull, visceral ache. As the pain becomes more acute, it localizes to the lower right quadrant. Pain is felt upon release of pressure (rebound tenderness) not upon application.
A diet of light, easy to digest soups with cooked leaves can help scrape the cecum clean. Enema therapy was traditionally recommended to cleanse to the cecum area as a preventative measure. Do not give an enema to someone with an inflamed appendix, as the increase in pressure could cause rupture. Appendicitis is a serious condition that requires immediate emergency treatment at the hospital.
Cases of appendicitis increase in the spring, starting early February, as gooey element naturally increases in the blood.
Disclaimer: 'Appendicitis' could be serious and should be checked by a medical doctor.
supportive recipes*
Food is medicine, and well-designed recipes function as gentle herbal formulas.
The recipes below highlight biocharacteristics and ingredients that may support Appendicitis
from a Classical Metabolic Theory perspective*.
Because every person is unique, certain recipes may support your body more effectively than others.
Choose according to your constitution.
Suggestions are not strict, reflecting the real world need for variety and balance in diet.
As always, please consult your medical doctor before making any changes to your diet or wellness plan.
Augment your diet with these specially chosen ingredients below which may be useful for 'Appendicitis'.
Individual results vary depending on the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
The term "bland taste" refers, in Chinese medicine, to food containing few macronutrients, such as cabbage, radish or bok choy. These may be compared to negative calorie foods.
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Balance Your Body with Diet, Herbs, & Lifestyles Having These Virtues (Biocharacteristics)
Everything you eat has an effect on your body, which Personalized Medicine Systems (Ayurveda & Greek Medicine)
categorize in a simple and easy way, using biocharacteristics.
Biocharacteristics are vital qualities (like cold and hot) that describe the metabolic effect a food or herb has on your body.
Cooling foods like cucumber, decrease metabolism.
Heating foods like chili pepper, stimulate your body and increase metabolism.
For 'Appendicitis', consider foods with the following biocharacteristics.
Individual results will vary, based on your body type and the root cause of your imbalance.
BIOCHARACTERISTIC
FOODS TO FAVOR
MATCH WITH YOUR WELLNESS PROFILE
CLEAR
ABOUT CLEAR BIOCHARACTERISTIC
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
APPENDICITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASE
If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease.
Once imbalance reaches this stage it is more likely to cause acute or chronic conditions.
You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category.
It is ideal to find and address the root causes weakening your system and remove them first.
This ensures you are not adding fuel to the fire of disease.
Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body.
This typically yields a quicker recovery and prevents recurrence.
Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.
(See all disease stages on JB)
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS
According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these
body types
and biocharacteristics may lead to 'Appendicitis'.
Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered).
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
The following symptoms & habits may be related to 'Appendicitis'.
See your quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Risk Factor: 250% more often Complication: +4.9 times as often
Please login or create a free account to see statistics filtered on Appendicitis and Abdominal surgery.
Biocharacteristics of 1,169 People Reporting Appendicitis
On average the biocharacteristics
of people reporting Appendicitis were less aggravated than 65% of other symptoms.
From the 1,169 people who reported Appendicitis
average deviation in biocharacteristic levels were the following:
Please login or create a free account to see statistics filtered on Appendicitis and Toxic.
19.2% avg client level
25.7% (301) of cases
7,099 have Toxic constitution
Risk Factors of Appendicitis
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Appendicitis.
Overall, 3.00% of people surveyed reported Appendicitis.
Please login or create a free account to see statistics filtered on Appendicitis and Celiac Disease.
42 cases with both
+1.4 times more likely
4% of cases
2.85% (1,108 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
John Immel, the founder of Joyful Belly, offers
professional clinical training
in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine).
His approach is clinical, yet exudes an ease which many find enjoyable and insightful.
John's hobbies & specialties include advanced digestive disorders,
classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany.
He holds a bachelor's degree in mathematics from Harvard University.
John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
Comments & Questions
How does 'appendicitis' affect your quality of life?
What aggravates it? What has helped you? Is there something else you'd like to know about 'appendicitis'?
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.