College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

ARTIFICIAL SWEETENERS

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Artificial sweeteners'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

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ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

ARTIFICIAL SWEETENERS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Artificial sweeteners' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Artificial sweeteners'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Artificial sweeteners'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Artificial sweeteners'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,589 People Reporting Artificial sweeteners

On average the biocharacteristics of people reporting Artificial sweeteners were less aggravated than 67% of other symptoms. From the 8,589 people who reported Artificial sweeteners average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sweet
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94.0% avg client level
33.2% (2,851) of cases
9,650 have Sweet constitution
Causes Kapha
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93.1% avg client level
40.0% (3,432) of cases
12,745 have Kapha constitution
Heavy
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93.1% avg client level
34.2% (2,937) of cases
9,738 have Heavy constitution
Oily
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92.4% avg client level
31.3% (2,685) of cases
9,587 have Oily constitution
Salty
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91.9% avg client level
29.0% (2,495) of cases
7,179 have Salty constitution
Gooey
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82.4% avg client level
23.0% (1,975) of cases
7,069 have Gooey constitution
Toxic
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41.3% avg client level
25.7% (2,207) of cases
7,099 have Toxic constitution
Hot
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32.6% avg client level
21.0% (1,806) of cases
7,949 have Hot constitution
Sour
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27.4% avg client level
20.5% (1,763) of cases
7,528 have Sour constitution
Difficult
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27.1% avg client level
27.9% (2,394) of cases
8,532 have Difficult constitution
Astringent
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26.4% avg client level
19.2% (1,646) of cases
8,068 have Astringent constitution
Pungent
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25.8% avg client level
14.2% (1,218) of cases
6,802 have Pungent constitution
Cold
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22.4% avg client level
20.7% (1,776) of cases
8,107 have Cold constitution
Pitta
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19.8% avg client level
26.0% (2,234) of cases
10,540 have Pitta constitution
Light
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15.9% avg client level
16.5% (1,419) of cases
9,391 have Light constitution
Bitter
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14.5% avg client level
14.8% (1,274) of cases
8,626 have Bitter constitution
Dry
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14.2% avg client level
17.0% (1,460) of cases
9,009 have Dry constitution
Causes Vata
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7.3% avg client level
23.4% (2,012) of cases
11,554 have Vata constitution

Risk Factors of Artificial sweeteners

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Artificial sweeteners. Overall, 17.04% of people surveyed reported Artificial sweeteners.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.04%

Review These Common Risk Factors

Feel underweight (2358)
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272 cases with both
11.5% of cases
30% less often
Feel overweight (25362)
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6840 cases with both
27% of cases
60% more often
Hyperactive, quick (19615)
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2113 cases with both
10.8% of cases
40% less often
Fatigue / tired (16721)
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4491 cases with both
26.9% of cases
60% more often
Male (1336)
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246 cases with both
18.4% of cases
10% more often
Female (26227)
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5977 cases with both
22.8% of cases
30% more often
Show All
Gastric bypass surgery (437)
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251 cases with both
57.4% of cases
240% more often
Diuretics to lose weight (2085)
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956 cases with both
45.9% of cases
170% more often
Diet pills, gums (5926)
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2708 cases with both
45.7% of cases
170% more often
Chewing and spitting food (1294)
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567 cases with both
43.8% of cases
160% more often
Pretend Eating / Playing with Food (461)
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194 cases with both
42.1% of cases
150% more often
Soda / corn syrup (5096)
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2136 cases with both
41.9% of cases
150% more often
Diabetes (Adult Onset Type II) (1568)
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648 cases with both
41.3% of cases
140% more often
Laxatives to lose weight (2812)
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1159 cases with both
41.2% of cases
140% more often
Purging Food (2856)
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1149 cases with both
40.2% of cases
140% more often
High Blood Sugar (1860)
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746 cases with both
40.1% of cases
140% more often
Restricting Water Intake (650)
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259 cases with both
39.8% of cases
130% more often
Exercising as punishment (2175)
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860 cases with both
39.5% of cases
130% more often
Trauma-induced overeating (1603)
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626 cases with both
39.1% of cases
130% more often
Multiple weight loss programs (10770)
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4203 cases with both
39% of cases
130% more often
Insulin Resistance (2202)
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853 cases with both
38.7% of cases
130% more often
Fasting during daytime hours / bingeing at night (5367)
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2059 cases with both
38.4% of cases
130% more often
Uncontrollable compulsion to eat (4198)
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1607 cases with both
38.3% of cases
120% more often
Liposuction (652)
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247 cases with both
37.9% of cases
120% more often
Hide food (3231)
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1222 cases with both
37.8% of cases
120% more often
Hiding wrappers / packaging (4619)
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1737 cases with both
37.6% of cases
120% more often
Smoking to suppress appetite (3891)
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1463 cases with both
37.6% of cases
120% more often
Abdominal surgery (1336)
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500 cases with both
37.4% of cases
120% more often
Indiscriminate eating (3113)
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1147 cases with both
36.8% of cases
120% more often
Binging more than 1x monthly (5063)
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1856 cases with both
36.7% of cases
120% more often
Self-loathing (6841)
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2496 cases with both
36.5% of cases
110% more often
Feel judged for my weight (9359)
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3358 cases with both
35.9% of cases
110% more often
Feel like a failure after overeating (9279)
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3320 cases with both
35.8% of cases
110% more often
Drinking coffee to replace food (7337)
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2626 cases with both
35.8% of cases
110% more often
Avoid social events due to appearance (7275)
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2608 cases with both
35.8% of cases
110% more often
Fast food 2+ times / week (6974)
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2484 cases with both
35.6% of cases
110% more often
Panic about size, shape or weight (6563)
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2339 cases with both
35.6% of cases
110% more often
Secretive eating (8337)
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2957 cases with both
35.5% of cases
110% more often
Overeat more than 2x/week (8274)
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2932 cases with both
35.4% of cases
110% more often
Buy food for others then eat it (2759)
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977 cases with both
35.4% of cases
110% more often
Candy (7492)
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2645 cases with both
35.3% of cases
110% more often
Scheduling time alone to eat (3314)
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1164 cases with both
35.1% of cases
110% more often
Stole food or money to buy food (1041)
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365 cases with both
35.1% of cases
110% more often
Foods, drinks, or supplements to lose weight (13052)
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4587 cases with both
35.1% of cases
110% more often
Sleep Apnea (2359)
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818 cases with both
34.7% of cases
100% more often
Ashamed of weight (11921)
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4119 cases with both
34.6% of cases
100% more often
Eating without realizing it (4049)
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1399 cases with both
34.6% of cases
100% more often
Omitting Food Groups (10981)
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3797 cases with both
34.6% of cases
100% more often
Rebel against food limitations (3798)
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1311 cases with both
34.5% of cases
100% more often
Self Mutilation (1881)
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648 cases with both
34.4% of cases
100% more often
Eat when abdomen painful (2767)
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951 cases with both
34.4% of cases
100% more often
Overeat because of spouse / kids (2718)
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932 cases with both
34.3% of cases
100% more often
Poor diet (11384)
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3897 cases with both
34.2% of cases
100% more often
Psychiatric Treatment (3639)
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1243 cases with both
34.2% of cases
100% more often
Gallbladder Removed (3116)
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1057 cases with both
33.9% of cases
100% more often
Preoccupied with food (5772)
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1955 cases with both
33.9% of cases
100% more often
Can't stop eating once I start (4901)
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1653 cases with both
33.7% of cases
100% more often
Distress when sweets unavailable (4006)
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1348 cases with both
33.6% of cases
100% more often
Chronic Kidney Disease / Renal Disease (242)
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81 cases with both
33.5% of cases
100% more often
Edema (2527)
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843 cases with both
33.4% of cases
100% more often
Gout (451)
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150 cases with both
33.3% of cases
100% more often
Burgers/Hot Dogs (8841)
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2947 cases with both
33.3% of cases
100% more often
High Triglycerides (3447)
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1144 cases with both
33.2% of cases
90% more often
Bulimia, past or current (3506)
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1162 cases with both
33.1% of cases
90% more often
Eat when lonely / depressed (9688)
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3196 cases with both
33% of cases
90% more often
Iced/cold drinks (14492)
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4768 cases with both
32.9% of cases
90% more often
Currently/recently on a diet (11960)
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3939 cases with both
32.9% of cases
90% more often
Eating after midnight (3846)
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1260 cases with both
32.8% of cases
90% more often
Body dysmorphia / Distorted self-image (5887)
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1915 cases with both
32.5% of cases
90% more often
Nerve Damage (293)
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95 cases with both
32.4% of cases
90% more often
Exercising after eating too much (2548)
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826 cases with both
32.4% of cases
90% more often
Under a physician's care (5319)
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1716 cases with both
32.3% of cases
90% more often
Preoccupied with size, shape or weight (12085)
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3906 cases with both
32.3% of cases
90% more often
Taking Western pharmaceuticals (6618)
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2121 cases with both
32% of cases
90% more often
Staph infection (1066)
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341 cases with both
32% of cases
90% more often
Defensive (225)
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72 cases with both
32% of cases
90% more often
Difficulty finding clothes that fit (9502)
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3029 cases with both
31.9% of cases
90% more often
Not attractive enough (1759)
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558 cases with both
31.7% of cases
90% more often
Not smart enough (1117)
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354 cases with both
31.7% of cases
90% more often
Seizures (452)
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143 cases with both
31.6% of cases
90% more often
Gallstones / Attack (1914)
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602 cases with both
31.5% of cases
80% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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64 cases with both
31.4% of cases
80% more often
Multiple Sclerosis (179)
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56 cases with both
31.3% of cases
80% more often
Chronic Peeling Skin (1173)
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367 cases with both
31.3% of cases
80% more often
Rarely cook (6054)
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1897 cases with both
31.3% of cases
80% more often
Fat on back (9429)
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2951 cases with both
31.3% of cases
80% more often
Weigh myself daily (8123)
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2541 cases with both
31.3% of cases
80% more often
Use laxatives frequently (2294)
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716 cases with both
31.2% of cases
80% more often
Difficulty expectorating (1399)
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435 cases with both
31.1% of cases
80% more often
Strep Throat (1657)
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512 cases with both
30.9% of cases
80% more often
Insufficient Breast Milk (1651)
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510 cases with both
30.9% of cases
80% more often
Anorexia, past or current (4050)
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1249 cases with both
30.8% of cases
80% more often
Vengeful / spiteful (383)
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118 cases with both
30.8% of cases
80% more often
Eat out on work days (6529)
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2008 cases with both
30.8% of cases
80% more often
Bones brittle / break easily (575)
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177 cases with both
30.8% of cases
80% more often
Fatty Liver (2700)
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831 cases with both
30.8% of cases
80% more often
Fasting to lose weight (11675)
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3587 cases with both
30.7% of cases
80% more often
Restaurants 3+ times / week (6106)
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1868 cases with both
30.6% of cases
80% more often
Vomiting (1149)
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351 cases with both
30.5% of cases
80% more often
Wheezing (2488)
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760 cases with both
30.5% of cases
80% more often
High Blood Pressure (5699)
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1738 cases with both
30.5% of cases
80% more often

Complications of Those Reporting Artificial sweeteners

People who report Artificial sweeteners were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
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500 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Gastric bypass surgery
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251 cases with both
+2.4 times more likely
3% of cases
1.26% (437 cases)
Prolonged bleeding when cut (Poor clotting)
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363 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Exercising as punishment
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860 cases with both
+2.3 times more likely
10% of cases
4.43% (2,175 cases)
Diabetes (Adult Onset Type II)
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648 cases with both
+2.1 times more likely
8% of cases
3.79% (1,568 cases)
Soda / corn syrup
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2136 cases with both
+2.0 times more likely
25% of cases
12.21% (5,096 cases)
Chewing and spitting food
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567 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Slow, heavy digestion
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3873 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Restricting Food Intake
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4754 cases with both
+2.0 times more likely
55% of cases
28.12% (15,613 cases)
Currently/recently on a diet
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3939 cases with both
+1.9 times more likely
46% of cases
24.25% (11,960 cases)
Painful menstruation & menstrual cramps
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3400 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Show All
Purging Food
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1149 cases with both
+1.8 times more likely
13% of cases
7.06% (2,856 cases)
Exercising after eating too much
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826 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Poor diet
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3897 cases with both
+1.8 times more likely
45% of cases
24.63% (11,384 cases)
Diet pills, gums
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2708 cases with both
+1.8 times more likely
32% of cases
17.56% (5,926 cases)
Insulin Resistance
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853 cases with both
+1.7 times more likely
10% of cases
5.8% (2,202 cases)
Diuretics to lose weight
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956 cases with both
+1.7 times more likely
11% of cases
6.42% (2,085 cases)
Fast food 2+ times / week
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2484 cases with both
+1.7 times more likely
29% of cases
16.96% (6,974 cases)
Smoking to suppress appetite
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1463 cases with both
+1.7 times more likely
17% of cases
9.99% (3,891 cases)
Candy
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2645 cases with both
+1.7 times more likely
31% of cases
18.5% (7,492 cases)
Compulsive exercising
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580 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Bulimia, past or current
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1162 cases with both
+1.7 times more likely
14% of cases
8.43% (3,506 cases)
Eating after midnight
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1260 cases with both
+1.6 times more likely
15% of cases
9.2% (3,846 cases)
Burgers/Hot Dogs
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2947 cases with both
+1.6 times more likely
34% of cases
20.98% (8,841 cases)
High Blood Sugar
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746 cases with both
+1.6 times more likely
9% of cases
5.62% (1,860 cases)
Seizures
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143 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Iced/cold drinks
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4768 cases with both
+1.6 times more likely
56% of cases
35.19% (14,492 cases)
Gain weight easily
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6015 cases with both
+1.6 times more likely
70% of cases
43.99% (35,031 cases)
Anorexia, past or current
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1249 cases with both
+1.6 times more likely
15% of cases
9.45% (4,050 cases)
Stocky, round, broad or large
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3447 cases with both
+1.6 times more likely
40% of cases
25.26% (19,065 cases)
Fatty fried food
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3449 cases with both
+1.6 times more likely
40% of cases
25.49% (11,744 cases)
Self Mutilation
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648 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Pancreatitis
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134 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Liposuction
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247 cases with both
+1.5 times more likely
3% of cases
1.95% (652 cases)
Gallbladder Removed
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1057 cases with both
+1.5 times more likely
12% of cases
7.83% (3,116 cases)
Canned/frozen food
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3989 cases with both
+1.5 times more likely
46% of cases
30.1% (13,186 cases)
Trauma-induced overeating
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626 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Multiple weight loss programs
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4203 cases with both
+1.5 times more likely
49% of cases
32.35% (10,770 cases)
Laxatives to lose weight
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1159 cases with both
+1.5 times more likely
13% of cases
8.63% (2,812 cases)
Restricting Water Intake
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259 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Binging more than 1x monthly
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1856 cases with both
+1.5 times more likely
22% of cases
14.86% (5,063 cases)
Fatty Liver
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831 cases with both
+1.5 times more likely
10% of cases
6.76% (2,700 cases)
Recurrent Vomiting
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234 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Wide, Heavy Hips
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3354 cases with both
+1.5 times more likely
39% of cases
26.4% (20,459 cases)
Refined sugar
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4083 cases with both
+1.5 times more likely
48% of cases
32.5% (13,447 cases)
Fasting during daytime hours / bingeing at night
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2059 cases with both
+1.5 times more likely
24% of cases
16.26% (5,367 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Artificial sweeteners and Feel judged for my weight.
3358 cases with both
+1.5 times more likely
39% of cases
26.44% (9,359 cases)
Uncontrollable compulsion to eat
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1607 cases with both
+1.5 times more likely
19% of cases
12.89% (4,198 cases)
Refined flours
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3282 cases with both
+1.5 times more likely
38% of cases
25.79% (10,936 cases)
Avoid social events due to appearance
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2608 cases with both
+1.5 times more likely
30% of cases
20.48% (7,275 cases)
High Triglycerides
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1144 cases with both
+1.5 times more likely
13% of cases
8.88% (3,447 cases)
Dilated Pupil
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154 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Exercise aggravates symptoms
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1393 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Edema
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843 cases with both
+1.4 times more likely
10% of cases
6.96% (2,527 cases)
Sleep Apnea
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818 cases with both
+1.4 times more likely
10% of cases
6.97% (2,359 cases)
Tonsil Stones
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655 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Hide food
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1222 cases with both
+1.4 times more likely
14% of cases
9.78% (3,231 cases)
Gout
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150 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Rarely cook
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1897 cases with both
+1.4 times more likely
22% of cases
15.42% (6,054 cases)
Don't enjoy cooking
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1859 cases with both
+1.4 times more likely
22% of cases
15.42% (6,389 cases)
Hiding wrappers / packaging
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1737 cases with both
+1.4 times more likely
20% of cases
14.08% (4,619 cases)
Vomiting
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351 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Gallstones / Attack
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602 cases with both
+1.4 times more likely
7% of cases
4.95% (1,914 cases)
Strong hunger
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4826 cases with both
+1.4 times more likely
56% of cases
39.61% (31,540 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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907 cases with both
+1.4 times more likely
11% of cases
7.8% (3,400 cases)
Food is a necessary distraction
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1715 cases with both
+1.4 times more likely
20% of cases
14.21% (5,753 cases)
Self-loathing
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2496 cases with both
+1.4 times more likely
29% of cases
20.63% (6,841 cases)
Feel like a failure after overeating
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3320 cases with both
+1.4 times more likely
39% of cases
27.76% (9,279 cases)
Low fiber diet
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1312 cases with both
+1.4 times more likely
15% of cases
10.73% (4,548 cases)
Drinking coffee to replace food
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2626 cases with both
+1.4 times more likely
31% of cases
22.19% (7,337 cases)
Ulcerative Colitis
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140 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Difficulty expectorating
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435 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Feel overweight
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6840 cases with both
+1.4 times more likely
80% of cases
57.96% (25,362 cases)
Long workday
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3458 cases with both
+1.4 times more likely
40% of cases
28.99% (22,260 cases)
Gallbladder Inflammation
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302 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Don't know how to cook
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666 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
Puffy / swollen skin
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1190 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Ashamed of weight
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4119 cases with both
+1.4 times more likely
48% of cases
34.92% (11,921 cases)
Broad, large chest
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3277 cases with both
+1.4 times more likely
38% of cases
27.74% (20,688 cases)
Overeat because of spouse / kids
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932 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Stress overeater
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5269 cases with both
+1.4 times more likely
61% of cases
44.62% (17,964 cases)
Stomach Ulcer
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387 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Foods, drinks, or supplements to lose weight
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4587 cases with both
+1.4 times more likely
53% of cases
38.99% (13,052 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Artificial sweeteners and Skip meals more than 2x/week.
4182 cases with both
+1.4 times more likely
49% of cases
36.1% (15,623 cases)
Panic about size, shape or weight
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2339 cases with both
+1.4 times more likely
27% of cases
19.92% (6,563 cases)
Stole food or money to buy food
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365 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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194 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Secretive eating
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2957 cases with both
+1.3 times more likely
34% of cases
25.19% (8,337 cases)
Insomnia
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3493 cases with both
+1.3 times more likely
41% of cases
30.39% (13,627 cases)
Blood or pus in mucus
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140 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Scheduling time alone to eat
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1164 cases with both
+1.3 times more likely
14% of cases
10.44% (3,314 cases)
Hyperacidity
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1255 cases with both
+1.3 times more likely
15% of cases
11.19% (4,450 cases)
Body dysmorphia / Distorted self-image
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1915 cases with both
+1.3 times more likely
22% of cases
16.44% (5,887 cases)
Emotional eating
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5754 cases with both
+1.3 times more likely
67% of cases
50.22% (20,626 cases)
Blood thick / Congested lymph
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308 cases with both
+1.3 times more likely
4% of cases
3% (1,069 cases)
Non-healing sore / ulcer
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232 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Distress when sweets unavailable
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1348 cases with both
+1.3 times more likely
16% of cases
12.01% (4,006 cases)
Trying to lose weight
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6786 cases with both
+1.3 times more likely
79% of cases
59.31% (25,373 cases)
Omitting Food Groups
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3797 cases with both
+1.3 times more likely
44% of cases
33.04% (10,981 cases)
Friends are work related, change with job
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3294 cases with both
+1.3 times more likely
38% of cases
28.54% (22,284 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Artificial sweeteners and Overwhelmed by responsibilities.
4708 cases with both
+1.3 times more likely
55% of cases
41.32% (19,304 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

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