AYURVEDIC HEALTH REMEDIES

Natural Remedies for Asthma (An Ayurvedic Perspective)

Are you prone to a problem with 'Asthma'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

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AYURVEDA PERSPECTIVE ON ASTHMA

Asthma is chronic inflammation of the lungs characterized by easily triggered spasms of the bronchial tubes. These spasms, inflammation of bronchial tubes, and mucus induce wheezing, coughing, chest tightness, and shortness of breath.

Asthma is classified as atopic (allergic hypersensitivity) or non-atopic. Humid asthma is asthma with hypersecretion of mucus.

Asthma may be triggered by cold air, exercise, or airborne allergies, such as dust, mold, and animal dander (wool, cats, etc.). It may be worse at night. Risk factors include genetics, environmental exposure to allergens, and also lack of exposure to allergens at an early age.

Asthma is associated with higher prevalence of anxiety disorders, GERD, and sleep apnea.

Chronic asthma can cause structural changes in the lung as immune cells stimulate blood vessel growth and remodel airways. Herbs that reduce vascular endothelial growth factor (VEGF) and tumor necrosis factor (TNF) may be beneficial.

Uncontrolled asthma causes around 180,000 deaths per year, from lung and/or associated heart pathology.

Asthma & Dosha

Kapha is generally a contributing factors in all respiratory conditions, including asthma. Asthma may involves all three doshas:
  • Excess mucus in the lungs (Kapha) - Congested circulation and thick blood cause mucus buildup stressing the lungs. Expectorants, mucolytics and decongestants are favored here. Warm and dry the lungs with pungents such as thyme.
  • Allergic hypersensitivty / Inflammation (Pitta) - causing constriction of the bronchial tubes & wheezing. Immune calming herbs and anti-inflammatories are favored here.
  • Spasm of the bronchial tubes (Vata) - Adrenergic herbs increase such as licorice increase corticosteroids - dilating bronchial tubes and reduce inflammation. Anti-spasmodics such as cardamom, fennel, and other aromatic spices generally have a bronchodilating effect.
Reduce toxins (ama) from the colon to reduce mucus membrane sensitivity generally. Reduce Pitta hyper-reactivity with alteratives and liver support. Mahanarayan oil is a sharp, aromatic oil that acts as a penetrating antispasmodic. Licorice root increases corticosteroids which have an anti-inflamamtory and bronchodilating effect. Licorice is also antihistamine, anti-inflammatory, expectorant, and mucolytic.

Lung and upper body skin inflammation are related. Inflammation in either area means that heat is moving 'up and out'.

Disclaimer: 'Asthma' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL ASTHMA?

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DIET REMEDIES FOR 'ASTHMA'

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HERBS & SUPPLEMENTS FOR 'ASTHMA'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Asthma', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Emetic

EMETIC

An herb that causes vomiting and nausea.

SEE ALL 'EMETIC' FOODS / HERBS

Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

Antitussive

ANTITUSSIVE

Cough suppressant, particularly for dry coughs or a tickle in your throat.

SEE ALL 'ANTITUSSIVE' FOODS / HERBS

,
Bronchodilator

BRONCHODILATOR

An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.

SEE ALL 'BRONCHODILATOR' FOODS / HERBS

,
Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

,
Expectorant

EXPECTORANT

Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.

SEE ALL 'EXPECTORANT' FOODS / HERBS

, Hydrotherapy,
Lung Tonic

LUNG-TONIC

Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.

SEE ALL 'LUNG-TONIC' FOODS / HERBS

,
Mucolytic

MUCOLYTIC

An herb that breaks apart mucus, liquefying the mucus.

SEE ALL 'MUCOLYTIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

, Antihistamine,
Immune Calming

IMMUNE-CALMING

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

SEE ALL 'IMMUNE-CALMING' FOODS / HERBS

, Mast Cell Stabilizer,
Repairs Membrane

REPAIRS-MEMBRANE

Reduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.

SEE ALL 'REPAIRS-MEMBRANE' FOODS / HERBS

Antioxidant

ANTIOXIDANT

An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.

SEE ALL 'ANTIOXIDANT' FOODS / HERBS

Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Constituents:
Flavonoids

FLAVONOIDS

Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.

SEE ALL 'FLAVONOIDS' FOODS / HERBS

, Omega 3 Fatty Acids, Vitamin C, Vitamin E
Acrid

ACRID

Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.

SEE ALL 'ACRID' FOODS / HERBS

,
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

ASTHMA IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Asthma'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Asthma'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Asthma'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,086 People Reporting Asthma

On average the biocharacteristics of people reporting Asthma were more aggravated than 53% of other symptoms. From the 5,086 people who reported Asthma in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Gooey Sign
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99.2%
26.5% (1,349)
7,069 have Gooey constitution
Kapha Sign
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80.8%
38.4% (1,954)
12,745 have Kapha constitution
Heavy Aggravates
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71.2%
32.1% (1,631)
9,738 have Heavy constitution
Salty
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70.2%
32.0% (1,625)
7,179 have Salty constitution
Sweet Aggravates
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68.4%
32.2% (1,636)
9,650 have Sweet constitution
Oily
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62.6%
29.4% (1,497)
9,587 have Oily constitution
Pitta
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50.8%
31.6% (1,607)
10,540 have Pitta constitution
Toxic
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46.4%
32.1% (1,635)
7,099 have Toxic constitution
Pungent
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39.0%
13.6% (690)
6,802 have Pungent constitution
Hot
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39.0%
22.3% (1,133)
7,949 have Hot constitution
Light
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37.8%
22.8% (1,162)
9,391 have Light constitution
Astringent
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36.7%
23.1% (1,177)
8,068 have Astringent constitution
Cold Aggravates
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34.8%
23.6% (1,199)
8,107 have Cold constitution
Dry
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33.4%
25.0% (1,270)
9,009 have Dry constitution
Difficult
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26.1%
33.4% (1,697)
8,532 have Difficult constitution
Vata
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24.8%
28.7% (1,458)
11,554 have Vata constitution
Bitter
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21.5%
20.7% (1,053)
8,626 have Bitter constitution
Sour
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17.9%
21.9% (1,115)
7,528 have Sour constitution

Risk Factors of Asthma

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Asthma. Overall, 13.79% of people surveyed in this research study reported Asthma.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 13.79%

Review These Common Risk Factors

Feel underweight (2358)
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261
11.1%
20% less often
Feel overweight (25362)
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3619
14.3%
insignificant difference
Hyperactive, quick (19615)
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1476
7.5%
50% less often
Fatigue / tired (16721)
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3021
18.1%
30% more often
Male (1336)
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171
12.8%
10% less often
Female (26227)
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3934
15%
10% more often
Show All
Wheezing (2488)
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1473
59.2%
330% more often
Lungs Irritated / Inflamed (1038)
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544
52.4%
280% more often
Bronchitis (3856)
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1397
36.2%
160% more often
Pneumonia (2799)
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1006
35.9%
160% more often
Emphysema (124)
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44
Small number of cases
35.5%
160% more often
Animal/dander allergy (6873)
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2422
35.2%
160% more often
Croup (176)
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56
31.8%
130% more often
Mold allergy (7586)
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2392
31.5%
130% more often
Chronic cough (1911)
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602
31.5%
130% more often
Nut allergy (960)
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300
31.3%
130% more often
Nasal Polyps (787)
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245
31.1%
130% more often
Whooping Cough (232)
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70
30.2%
120% more often
Dust allergy (10177)
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3069
30.2%
120% more often
Shortness of Breath (6434)
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1936
30.1%
120% more often
Laryngitis (906)
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268
29.6%
110% more often
Peanut allergy (788)
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229
29.1%
110% more often
Detergent allergy (3204)
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911
28.4%
110% more often
Citrus allergy (670)
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189
28.2%
100% more often
Convulsions (156)
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43
Small number of cases
27.6%
100% more often
Large amounts of mucus (2491)
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684
27.5%
100% more often
Blood or pus in mucus (462)
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124
26.8%
90% more often
Difficulty expectorating (1399)
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373
26.7%
90% more often
Cough with mucus / wet cough (3294)
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879
26.7%
90% more often
Staph infection (1066)
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283
26.5%
90% more often
Seizures (452)
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118
26.1%
90% more often
Neuralgia (784)
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203
25.9%
90% more often
Painful rash (516)
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133
25.8%
90% more often
Flat rash (526)
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135
25.7%
90% more often
Skin Allergy / Contact dermatitis (1872)
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479
25.6%
90% more often
Rheumatic Fever (146)
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37
Small number of cases
25.3%
80% more often
Chronic Infection (1413)
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355
25.1%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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568
24.9%
80% more often
Hives (2397)
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595
24.8%
80% more often
Sinus Infection (5489)
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1358
24.7%
80% more often
Mucus Congestion (5422)
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1332
24.6%
80% more often
Sleep Apnea (2359)
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580
24.6%
80% more often
Sinus pain in cheeks (4378)
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1068
24.4%
80% more often
Eczema (4825)
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1165
24.1%
70% more often
Pretend Eating / Playing with Food (461)
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111
24.1%
70% more often
Dislocated shoulder / ribs / etc (1069)
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257
24%
70% more often
Heaviness in heart area (2680)
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641
23.9%
70% more often
Pelvic Congestion Syndrome (227)
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54
23.8%
70% more often
Kidney Infection (1649)
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390
23.7%
70% more often
Cardiac Insufficiency (139)
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33
Small number of cases
23.7%
70% more often
Gallbladder Inflammation (1070)
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252
23.6%
70% more often
Trauma-induced overeating (1603)
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379
23.6%
70% more often
Green mucus (1730)
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407
23.5%
70% more often
Can't afford to buy food (1909)
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449
23.5%
70% more often
Yellow mucus (3355)
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784
23.4%
70% more often
Stuffed nose (can't breathe) (6645)
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1557
23.4%
70% more often
Skin problems entire body (1396)
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327
23.4%
70% more often
Swollen joints (2624)
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615
23.4%
70% more often
Past physical trauma (5997)
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1395
23.3%
70% more often
Intestinal Perforation (142)
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33
Small number of cases
23.2%
70% more often
Psychiatric Treatment (3639)
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846
23.2%
70% more often
Self Mutilation (1881)
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437
23.2%
70% more often
Nerve Damage (293)
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68
23.2%
70% more often
Chest Pain (2589)
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599
23.1%
70% more often
Sinus pain around eyes (7066)
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1631
23.1%
70% more often
Tendinitis (2623)
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607
23.1%
70% more often
Recurrent Vomiting (817)
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188
23%
70% more often
Fibromyalgia (3094)
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705
22.8%
70% more often
Poor discernment of temperature (1393)
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317
22.8%
70% more often
Atherosclerosis (189)
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43
Small number of cases
22.8%
70% more often
Seasonal allergies / Hay fever (16725)
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3795
22.7%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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1189
22.7%
60% more often
Post nasal drip (8138)
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1839
22.6%
60% more often
Joint pain after eating (712)
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161
22.6%
60% more often
Tickle in nose (3451)
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779
22.6%
60% more often
Osteoarthritis (3252)
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732
22.5%
60% more often
White mucus (4086)
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921
22.5%
60% more often
Dilated Pupil (518)
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116
22.4%
60% more often
Dry cough (4384)
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983
22.4%
60% more often
Rheumatoid Arthritis (1204)
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268
22.3%
60% more often
Sinus Headache (Pain in forehead) (7064)
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1575
22.3%
60% more often
Food allergy (7844)
Please login or create a free account to see research statistics filtered on Asthma and Food allergy.
1740
22.2%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Asthma and Prolonged bleeding when cut (Poor clotting).
279
22.2%
60% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Asthma and Fever (Current).
65
22.1%
60% more often
Raised & bumpy rash (1605)
Please login or create a free account to see research statistics filtered on Asthma and Raised & bumpy rash.
354
22.1%
60% more often
Mononucleosis (Past) (2257)
Please login or create a free account to see research statistics filtered on Asthma and Mononucleosis (Past).
496
22%
60% more often
Herniated disc / back injury (2846)
Please login or create a free account to see research statistics filtered on Asthma and Herniated disc / back injury.
625
22%
60% more often
Thick mucus (7806)
Please login or create a free account to see research statistics filtered on Asthma and Thick mucus.
1710
21.9%
60% more often
Oozing Sores on Skin (292)
Please login or create a free account to see research statistics filtered on Asthma and Oozing Sores on Skin.
64
21.9%
60% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Asthma and Tense chest.
707
21.9%
60% more often
Taking Western pharmaceuticals (6618)
Please login or create a free account to see research statistics filtered on Asthma and Taking Western pharmaceuticals.
1442
21.8%
60% more often
Cold aggravates joint pain (5644)
Please login or create a free account to see research statistics filtered on Asthma and Cold aggravates joint pain.
1223
21.7%
60% more often
Dysentery (203)
Please login or create a free account to see research statistics filtered on Asthma and Dysentery.
44
Small number of cases
21.7%
60% more often
Under a physician's care (5319)
Please login or create a free account to see research statistics filtered on Asthma and Under a physician's care.
1155
21.7%
60% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Asthma and Bones brittle / break easily.
125
21.7%
60% more often
Ear pain/infection (5405)
Please login or create a free account to see research statistics filtered on Asthma and Ear pain/infection.
1166
21.6%
60% more often
Fragile skin/breaks easily (1846)
Please login or create a free account to see research statistics filtered on Asthma and Fragile skin/breaks easily.
397
21.5%
60% more often
Runny nose (6350)
Please login or create a free account to see research statistics filtered on Asthma and Runny nose.
1358
21.4%
60% more often
Endometriosis (2421)
Please login or create a free account to see research statistics filtered on Asthma and Endometriosis.
518
21.4%
60% more often
Swallowing mucus (6324)
Please login or create a free account to see research statistics filtered on Asthma and Swallowing mucus.
1356
21.4%
60% more often
Ankle pain (4184)
Please login or create a free account to see research statistics filtered on Asthma and Ankle pain.
897
21.4%
60% more often

Complications of Those Reporting Asthma

In this research study, people who report Asthma were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Wheezing
Please login or create a free account to see research statistics filtered on Asthma and Wheezing.
1473
+3.9 times
29%
7.51% (2,488 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Asthma and Lungs Irritated / Inflamed.
544
+3.8 times
11%
2.86% (1,038 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Asthma and Prolonged bleeding when cut (Poor clotting).
279
+2.9 times
5%
1.74% (1,259 cases)
Pneumonia
Please login or create a free account to see research statistics filtered on Asthma and Pneumonia.
1006
+2.6 times
20%
7.7% (2,799 cases)
Animal/dander allergy
Please login or create a free account to see research statistics filtered on Asthma and Animal/dander allergy.
2422
+2.5 times
48%
18.83% (6,873 cases)
Peanut allergy
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229
+2.4 times
5%
2.05% (788 cases)
Bronchitis
Please login or create a free account to see research statistics filtered on Asthma and Bronchitis.
1397
+2.4 times
27%
11.33% (3,856 cases)
Nut allergy
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300
+2.3 times
6%
2.56% (960 cases)
Mold allergy
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2392
+2.3 times
47%
20.39% (7,586 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Asthma and Shortness of Breath.
1936
+2.3 times
38%
16.54% (6,434 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Asthma and Citrus allergy.
189
+2.3 times
4%
1.75% (670 cases)
Show All
Dust allergy
Please login or create a free account to see research statistics filtered on Asthma and Dust allergy.
3069
+2.2 times
60%
27.69% (10,177 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Asthma and Painful menstruation & menstrual cramps.
2332
+2.1 times
46%
21.59% (13,471 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Asthma and Detergent allergy.
911
+2.1 times
18%
8.69% (3,204 cases)
Chronic cough
Please login or create a free account to see research statistics filtered on Asthma and Chronic cough.
602
+2.1 times
12%
5.83% (1,911 cases)
Nasal Polyps
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245
+2.1 times
5%
2.43% (787 cases)
Abdominal surgery
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252
+2.0 times
5%
2.47% (1,336 cases)
Staph infection
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283
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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133
+2.0 times
3%
1.51% (516 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Asthma and Recurrent Vomiting.
188
+2.0 times
4%
2.03% (817 cases)
Flat rash
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135
+2.0 times
3%
1.53% (526 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Asthma and Difficulty expectorating.
373
+1.9 times
7%
3.62% (1,399 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Asthma and Slow, heavy digestion.
2235
+1.9 times
44%
22.89% (21,898 cases)
Hives
Please login or create a free account to see research statistics filtered on Asthma and Hives.
595
+1.8 times
12%
6.49% (2,397 cases)
Purpura
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86
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Asthma and Exercise aggravates symptoms.
1013
+1.8 times
20%
11.1% (5,106 cases)
Large amounts of mucus
Please login or create a free account to see research statistics filtered on Asthma and Large amounts of mucus.
684
+1.8 times
13%
7.22% (2,491 cases)
Laryngitis
Please login or create a free account to see research statistics filtered on Asthma and Laryngitis.
268
+1.8 times
5%
2.78% (906 cases)
Fibromyalgia
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705
+1.8 times
14%
7.84% (3,094 cases)
Kidney Infection
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390
+1.8 times
8%
4.49% (1,649 cases)
Chronic Infection
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355
+1.8 times
7%
3.94% (1,413 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Asthma and Vomiting.
244
+1.8 times
5%
2.82% (1,149 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Asthma and Multiple chemical sensitivity (MCS).
568
+1.8 times
11%
6.22% (2,279 cases)
Self Mutilation
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437
+1.7 times
9%
5.17% (1,881 cases)
Glaucoma
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80
+1.7 times
2%
1.15% (430 cases)
Gallbladder Inflammation
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252
+1.7 times
5%
2.9% (1,070 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Asthma and Chest Pain.
599
+1.7 times
12%
6.96% (2,589 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Asthma and Skin Allergy / Contact dermatitis .
479
+1.7 times
9%
5.23% (1,872 cases)
Heaviness in heart area
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641
+1.7 times
13%
7.6% (2,680 cases)
Liver Sore
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189
+1.7 times
4%
2.35% (883 cases)
Guarding area of pain
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189
+1.7 times
4%
2.38% (886 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Asthma and Frequent Nausea.
1050
+1.7 times
21%
12.57% (5,021 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Asthma and Unable to exercise due to Injury, disease, breathlessness, etc.
684
+1.7 times
13%
7.8% (3,400 cases)
Food allergy
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1740
+1.7 times
34%
20.42% (7,844 cases)
Thick mucus
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1710
+1.7 times
34%
20.46% (7,806 cases)
Sinus Infection
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1358
+1.7 times
27%
16.29% (5,489 cases)
Cough with mucus / wet cough
Please login or create a free account to see research statistics filtered on Asthma and Cough with mucus / wet cough.
879
+1.7 times
17%
10.28% (3,294 cases)
Seasonal allergies / Hay fever
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3795
+1.6 times
75%
45.84% (16,725 cases)
Restricting Food Intake
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2356
+1.6 times
46%
28.12% (15,613 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Asthma and Even liquid foods aggravate abdominal pain.
238
+1.6 times
5%
3.06% (1,126 cases)
Eczema
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1165
+1.6 times
23%
14.12% (4,825 cases)
Fatty Liver
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547
+1.6 times
11%
6.76% (2,700 cases)
Boils
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245
+1.6 times
5%
3.08% (1,160 cases)
Sinus pain in cheeks
Please login or create a free account to see research statistics filtered on Asthma and Sinus pain in cheeks.
1068
+1.6 times
21%
12.95% (4,378 cases)
Dislocated shoulder / ribs / etc
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257
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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292
+1.6 times
6%
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Asthma and Seizures.
118
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Asthma and Can't afford to buy food.
449
+1.6 times
9%
5.63% (1,909 cases)
Past physical trauma
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1395
+1.6 times
27%
16.93% (5,997 cases)
Gastric bypass surgery
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88
+1.6 times
2%
1.26% (437 cases)
Migraines
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1679
+1.6 times
33%
20.82% (8,013 cases)
Artificial sweeteners
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1375
+1.6 times
27%
17.04% (8,589 cases)
Stuffed nose (can't breathe)
Please login or create a free account to see research statistics filtered on Asthma and Stuffed nose (can't breathe).
1557
+1.6 times
31%
19.57% (6,645 cases)
Poor diet
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1960
+1.6 times
39%
24.63% (11,384 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Asthma and Diabetes (Adult Onset Type II).
306
+1.6 times
6%
3.79% (1,568 cases)
Exercising as punishment
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366
+1.6 times
7%
4.43% (2,175 cases)
Sleep Apnea
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580
+1.6 times
11%
6.97% (2,359 cases)
Neuralgia
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203
+1.6 times
4%
2.54% (784 cases)
Mucus Congestion
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1332
+1.6 times
26%
16.51% (5,422 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Asthma and PTSD (Post traumatic stress disorder).
1189
+1.6 times
23%
14.64% (5,247 cases)
Difficulty Swallowing
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612
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
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317
+1.6 times
6%
3.82% (1,393 cases)
Swollen joints
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615
+1.6 times
12%
7.66% (2,624 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Asthma and Chronic Fatigue Syndrome (CFS).
873
+1.6 times
17%
10.87% (4,107 cases)
Bluish nail-beds
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441
+1.6 times
9%
5.76% (2,239 cases)
Sinus pain around eyes
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1631
+1.6 times
32%
20.49% (7,066 cases)
Lumps on Surface of Belly
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151
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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501
+1.6 times
10%
6.44% (2,365 cases)
Insulin Resistance
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437
+1.6 times
9%
5.8% (2,202 cases)
Tendinitis
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607
+1.5 times
12%
7.75% (2,623 cases)
Osteoarthritis
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732
+1.5 times
14%
9.08% (3,252 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Asthma and Pancreatitis.
81
+1.5 times
2%
1.3% (498 cases)
Skin Rash
Please login or create a free account to see research statistics filtered on Asthma and Skin Rash.
1106
+1.5 times
22%
14.32% (5,387 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Asthma and Ear pain/infection.
1166
+1.5 times
23%
14.98% (5,405 cases)
Swollen lymph nodes - neck
Please login or create a free account to see research statistics filtered on Asthma and Swollen lymph nodes - neck.
1056
+1.5 times
21%
13.69% (5,244 cases)
Gallbladder Removed
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602
+1.5 times
12%
7.83% (3,116 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Asthma and Tongue frothy on edges.
129
+1.5 times
3%
1.96% (739 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Asthma and Famine / Underfed in Childhood.
393
+1.5 times
8%
5.25% (1,923 cases)
Green mucus
Please login or create a free account to see research statistics filtered on Asthma and Green mucus.
407
+1.5 times
8%
5.27% (1,730 cases)
Sinus Headache (Pain in forehead)
Please login or create a free account to see research statistics filtered on Asthma and Sinus Headache (Pain in forehead).
1575
+1.5 times
31%
20.44% (7,064 cases)
Raised & bumpy rash
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354
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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379
+1.5 times
7%
4.62% (1,603 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Asthma and Pain sudden onset.
755
+1.5 times
15%
9.9% (3,992 cases)
Skin problems on Abdomen
Please login or create a free account to see research statistics filtered on Asthma and Skin problems on Abdomen.
388
+1.5 times
8%
5.29% (1,865 cases)
Fragile skin/breaks easily
Please login or create a free account to see research statistics filtered on Asthma and Fragile skin/breaks easily.
397
+1.5 times
8%
5.3% (1,846 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Asthma and Sore eye muscles.
479
+1.5 times
9%
5.97% (2,328 cases)
Shingles
Please login or create a free account to see research statistics filtered on Asthma and Shingles.
293
+1.5 times
6%
3.99% (1,445 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Asthma and Tense muscles when stressed.
1652
+1.5 times
32%
21.33% (9,005 cases)
Drug/penicillin allergy
Please login or create a free account to see research statistics filtered on Asthma and Drug/penicillin allergy.
1205
+1.5 times
24%
16.01% (5,683 cases)
Post nasal drip
Please login or create a free account to see research statistics filtered on Asthma and Post nasal drip.
1839
+1.5 times
36%
24.05% (8,138 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Asthma and Food Poisoning.
205
+1.5 times
4%
2.68% (1,032 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'asthma' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'asthma'?

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