AT ODDS WITH FAMILY
Table of ContentsAre you prone to a problem with 'At odds with family'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON AT ODDS WITH FAMILYOur family is our inheritance and identity. We experience obstacles, deprivation and our personal flaws more poignantly around family members. We may be reminded of old behavior patterns, deeply embedded in our families, that actively prevent our progress. The entire drama of human existence plays itself out within a single extended family.The challenges you experience are not only your own. Your reactions are a measure of your ability to connect with all human suffering. Hope is man's greatest triumph. Your ability to cope, and finally thrive through difficult, vulnerable moments among family members is a measure of your emotional resiliency, generosity and compassion. Until you can have compassion and successfully navigate issues of family, you cannot have true compassion for any living thing. The virtue of piety expresses gratitude to those who gave us life: God, family and country. While we may struggle with each of these things, it is also important to acknowledge that we derive our existence and identity from these as well. Try to remember this throughout your existential struggle with these factors in your life. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL AT ODDS WITH FAMILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'AT ODDS WITH FAMILY'
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HERBS & SUPPLEMENTS FOR 'AT ODDS WITH FAMILY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'At odds with family', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILESWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2AT ODDS WITH FAMILY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'At odds with family'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'At odds with family'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'At odds with family'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 7,184 People Reporting At odds with familyOn average the biocharacteristics of people reporting At odds with family were more aggravated than 55% of other symptoms. From the 7,184 people who reported At odds with family in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter Sign
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99.0%
33.4% (2,399)
8,626 have Bitter constitution
Pitta Sign
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62.9%
34.1% (2,451)
10,540 have Pitta constitution
Light
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62.6%
26.4% (1,899)
9,391 have Light constitution
Cold
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55.2%
25.6% (1,836)
8,107 have Cold constitution
Sour
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53.2%
24.4% (1,756)
7,528 have Sour constitution
Heavy
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49.6%
29.4% (2,115)
9,738 have Heavy constitution
Vata
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47.6%
33.5% (2,409)
11,554 have Vata constitution
Gooey
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46.8%
23.5% (1,690)
7,069 have Gooey constitution
Astringent
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40.9%
20.9% (1,504)
8,068 have Astringent constitution
Dry
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40.1%
27.2% (1,951)
9,009 have Dry constitution
Kapha
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39.0%
32.8% (2,359)
12,745 have Kapha constitution
Sweet
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34.8%
20.2% (1,451)
9,650 have Sweet constitution
Salty
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33.7%
28.6% (2,055)
7,179 have Salty constitution
Hot Aggravates
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33.0%
21.3% (1,533)
7,949 have Hot constitution
Oily
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32.6%
26.8% (1,928)
9,587 have Oily constitution
Toxic
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29.8%
32.3% (2,321)
7,099 have Toxic constitution
Risk Factors of At odds with family
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report At odds with family.
Overall, 21.02% of people surveyed in this research study reported At odds with family.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 21.02%Review These Common Risk Factors Feel underweight (2358)
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576
24.4%
20% more often
Feel overweight (25362)
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4822
19%
10% less often
Hyperactive, quick (19615)
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2403
12.3%
40% less often
Fatigue / tired (16721)
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4438
26.5%
30% more often
Male (1336)
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371
27.8%
30% more often
Female (26227)
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5454
20.8%
insignificant difference
At odds with local community (1665)
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989
59.4%
180% more often
At odds with nationality / culture (212)
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116
54.7%
160% more often
Unsupportive environment (3565)
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1744
48.9%
130% more often
Oppressed / disempowered (3669)
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1687
46%
120% more often
Vengeful / spiteful (383)
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168
43.9%
110% more often
At odds with church / religion (3636)
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1573
43.3%
110% more often
Unsupported (1057)
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457
43.2%
110% more often
Hopeless (730)
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307
42.1%
100% more often
Can't afford to buy food (1909)
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800
41.9%
100% more often
Trauma-induced overeating (1603)
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654
40.8%
90% more often
Stole food or money to buy food (1041)
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422
40.5%
90% more often
Feel judged / criticized (8498)
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3428
40.3%
90% more often
Unheard / misunderstood (1519)
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611
40.2%
90% more often
Burning sense of shame (3769)
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1513
40.1%
90% more often
Convulsions (156)
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62
39.7%
90% more often
Self Mutilation (1881)
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734
39%
90% more often
Undervalued / unrespected (1456)
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557
38.3%
80% more often
Guilty (1123)
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428
38.1%
80% more often
Oozing Sores on Skin (292)
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111
38%
80% more often
Regret / remorse (1237)
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470
38%
80% more often
Fever (Current) (294)
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111
37.8%
80% more often
PTSD (Post traumatic stress disorder) (5247)
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1977
37.7%
80% more often
Lacking good counsel / mentor (7418)
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2786
37.6%
80% more often
Preoccupied with sex / lust (2530)
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949
37.5%
80% more often
Past physical trauma (5997)
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2250
37.5%
80% more often
Pain in testicles (251)
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94
37.5%
80% more often
Manic / giddy (2385)
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888
37.2%
80% more often
Restricting Water Intake (650)
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242
37.2%
80% more often
Famine / Underfed in Childhood (1923)
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716
37.2%
80% more often
Grief (4696)
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1742
37.1%
80% more often
Weakness / Debility (3964)
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1459
36.8%
80% more often
Blood or pus in mucus (462)
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169
36.6%
70% more often
Nerve Damage (293)
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107
36.5%
70% more often
Feel rejected / unliked / unappreciated (11813)
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4290
36.3%
70% more often
Difficulty trusting others (1972)
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715
36.3%
70% more often
Sad (1382)
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502
36.3%
70% more often
Disappointed by life (1418)
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513
36.2%
70% more often
Burning / painful urination (1010)
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364
36%
70% more often
Non-healing sore / ulcer (816)
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294
36%
70% more often
Relationship issues (10247)
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3635
35.5%
70% more often
Withdrawn Emotionally (7826)
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2770
35.4%
70% more often
Lacking love/affection (8438)
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2981
35.3%
70% more often
Lonely / isolated (10442)
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3666
35.1%
70% more often
Guarding area of pain (886)
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308
34.8%
70% more often
Psychiatric Treatment (3639)
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1265
34.8%
70% more often
Pretend Eating / Playing with Food (461)
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160
34.7%
70% more often
Blisters (609)
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211
34.6%
60% more often
Chest Pain (2589)
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892
34.5%
60% more often
Defensive (225)
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77
34.2%
60% more often
Tongue deviates to right/left (484)
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165
34.1%
60% more often
Poor discernment of temperature (1393)
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475
34.1%
60% more often
Heaviness in heart area (2680)
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902
33.7%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1189
33.6%
60% more often
Not smart enough (1117)
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374
33.5%
60% more often
Enlarged Spleen (328)
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110
33.5%
60% more often
Mold in house (2546)
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852
33.5%
60% more often
Lungs Irritated / Inflamed (1038)
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348
33.5%
60% more often
Need constant social activity (1756)
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584
33.3%
60% more often
Joint pain after eating (712)
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237
33.3%
60% more often
Skin Infection (608)
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201
33.1%
60% more often
Semen discharge in urine (130)
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43 Small number of cases 33.1%
60% more often
Jealous / envious (1049)
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347
33.1%
60% more often
Past sexual trauma (8088)
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2654
32.8%
60% more often
Epilepsy (190)
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62
32.6%
60% more often
Dull / Gray Skin (1056)
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344
32.6%
60% more often
Difficulty expectorating (1399)
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455
32.5%
50% more often
Lack of friendships (10390)
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3380
32.5%
50% more often
Cardiac Insufficiency (139)
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45 Small number of cases 32.4%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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738
32.4%
50% more often
Cockroaches in house (1453)
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470
32.3%
50% more often
Pelvic Congestion Syndrome (227)
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73
32.2%
50% more often
Scabies (211)
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68
32.2%
50% more often
Underconfident socially (1826)
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588
32.2%
50% more often
House dark (3837)
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1236
32.2%
50% more often
Seizures (452)
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145
32.1%
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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265
32%
50% more often
Skin growths - other (619)
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198
32%
50% more often
Shaky / Jitters (4508)
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1442
32%
50% more often
Depressed (11180)
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3567
31.9%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1312
31.9%
50% more often
Chronic Infection (1413)
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450
31.8%
50% more often
Moths in house (1228)
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390
31.8%
50% more often
Tense chest (3234)
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1026
31.7%
50% more often
Recurrent Vomiting (817)
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257
31.5%
50% more often
Past emotional trauma (15782)
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4971
31.5%
50% more often
Easily hurt (1849)
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582
31.5%
50% more often
Parasite passed in stool (353)
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111
31.4%
50% more often
Self-loathing (6841)
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2145
31.4%
50% more often
Tight/tense abdomen (2454)
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767
31.3%
50% more often
Judgmental (8310)
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2590
31.2%
50% more often
Dislocated shoulder / ribs / etc (1069)
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333
31.2%
50% more often
House hot (2856)
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891
31.2%
50% more often
Chronic cough (1911)
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597
31.2%
50% more often
Change Difficult (5579)
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1735
31.1%
50% more often
Venereal Disease (781)
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243
31.1%
50% more often
Complications of Those Reporting At odds with family
In this research study, people who report At odds with family were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY At odds with local community
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989
+2.9 times
14%
4.83% (1,665 cases)
Prolonged bleeding when cut (Poor clotting)
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375
+2.9 times
5%
1.74% (1,259 cases)
Unsupportive environment
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1744
+2.3 times
24%
10.49% (3,565 cases)
Painful menstruation & menstrual cramps
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3395
+2.2 times
47%
21.59% (13,471 cases)
At odds with church / religion
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1573
+2.1 times
22%
10.56% (3,636 cases)
Oppressed / disempowered
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1687
+2.0 times
23%
11.3% (3,669 cases)
Stole food or money to buy food
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422
+2.0 times
6%
2.96% (1,041 cases)
Parasite passed in stool
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111
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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257
+2.0 times
4%
2.03% (817 cases)
Slow, heavy digestion
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3255
+2.0 times
45%
22.89% (21,898 cases)
Can't afford to buy food
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800
+2.0 times
11%
5.63% (1,909 cases)
Trauma-induced overeating
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654
+1.9 times
9%
4.62% (1,603 cases)
Burning sense of shame
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1513
+1.9 times
21%
10.82% (3,769 cases)
Self Mutilation
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734
+1.9 times
10%
5.17% (1,881 cases)
Bluish / Purple Tongue
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133
+1.9 times
2%
1.04% (472 cases)
Feel judged / criticized
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3428
+1.9 times
48%
24.97% (8,498 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on At odds with family and Feel rejected / unliked / unappreciated.
4290
+1.9 times
60%
31.22% (11,813 cases)
PTSD (Post traumatic stress disorder)
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1977
+1.9 times
28%
14.64% (5,247 cases)
Famine / Underfed in Childhood
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716
+1.9 times
10%
5.25% (1,923 cases)
Poor discernment of temperature
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475
+1.8 times
7%
3.82% (1,393 cases)
Past physical trauma
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2250
+1.8 times
31%
16.93% (5,997 cases)
Exercising as punishment
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589
+1.8 times
8%
4.43% (2,175 cases)
Fistula
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108
+1.8 times
2%
1.11% (425 cases)
Purpura
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121
+1.8 times
2%
1.11% (429 cases)
Lacking good counsel / mentor
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2786
+1.8 times
39%
21.79% (7,418 cases)
Blisters
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211
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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198
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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294
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
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888
+1.8 times
12%
6.75% (2,385 cases)
Vomiting
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352
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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201
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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265
+1.8 times
4%
2.28% (827 cases)
Lungs Irritated / Inflamed
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348
+1.7 times
5%
2.86% (1,038 cases)
Relationship issues
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3635
+1.7 times
51%
29.41% (10,247 cases)
Chest Pain
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892
+1.7 times
12%
6.96% (2,589 cases)
Withdrawn Emotionally
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2770
+1.7 times
39%
22.63% (7,826 cases)
Weakness / Debility
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1459
+1.7 times
20%
11.64% (3,964 cases)
Tooth ache
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917
+1.7 times
13%
7.57% (2,997 cases)
Cockroaches in house
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470
+1.7 times
7%
4.09% (1,453 cases)
Heaviness in heart area
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902
+1.7 times
13%
7.6% (2,680 cases)
Pain on left side above heart
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540
+1.7 times
8%
4.69% (1,752 cases)
Liver Sore
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273
+1.7 times
4%
2.35% (883 cases)
Grief
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1742
+1.7 times
24%
14.11% (4,696 cases)
Lonely / isolated
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3666
+1.7 times
51%
30.19% (10,442 cases)
Guarding area of pain
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308
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
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477
+1.7 times
7%
4.17% (1,644 cases)
Sore eye muscles
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700
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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479
+1.7 times
7%
4.18% (1,909 cases)
Restricting Food Intake
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3362
+1.7 times
47%
28.12% (15,613 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on At odds with family and Illegal Drugs (marijuana, cocaine, etc).
1189
+1.7 times
17%
10.18% (3,536 cases)
Preoccupied with sex / lust
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949
+1.7 times
13%
7.8% (2,530 cases)
Blood thick / Congested lymph
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330
+1.7 times
5%
3% (1,069 cases)
Difficulty expectorating
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455
+1.7 times
6%
3.62% (1,399 cases)
Financially unstable
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3672
+1.7 times
51%
30.79% (13,604 cases)
Chronic Fatigue Syndrome (CFS)
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1312
+1.7 times
18%
10.87% (4,107 cases)
Past sexual trauma
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2654
+1.6 times
37%
22.46% (8,088 cases)
Pressure in eye
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686
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
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404
+1.6 times
6%
3.67% (1,449 cases)
Shortness of Breath
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1952
+1.6 times
27%
16.54% (6,434 cases)
Sour sweat
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690
+1.6 times
10%
6.13% (2,316 cases)
Lacking love/affection
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2981
+1.6 times
41%
25.14% (8,438 cases)
Eating after midnight
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1111
+1.6 times
15%
9.2% (3,846 cases)
Family prevents career development
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1160
+1.6 times
16%
9.83% (3,992 cases)
Poor diet
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2874
+1.6 times
40%
24.63% (11,384 cases)
Boils
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344
+1.6 times
5%
3.08% (1,160 cases)
Exercise aggravates symptoms
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1291
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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323
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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329
+1.6 times
5%
3.09% (1,145 cases)
Burning / painful urination
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364
+1.6 times
5%
3.1% (1,010 cases)
Pain relieved by doubling over
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690
+1.6 times
10%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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738
+1.6 times
10%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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333
+1.6 times
5%
3.12% (1,069 cases)
Smoking to suppress appetite
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1176
+1.6 times
16%
9.99% (3,891 cases)
Solid foods aggravate abdominal pain
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402
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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145
+1.6 times
2%
1.25% (452 cases)
Unemployed / underemployed
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1940
+1.6 times
27%
16.88% (7,576 cases)
Purple/blue lips
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187
+1.6 times
3%
1.88% (658 cases)
Tense muscles when stressed
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2452
+1.6 times
34%
21.33% (9,005 cases)
Dull / Gray Skin
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344
+1.6 times
5%
3.14% (1,056 cases)
Anorexia, past or current
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1058
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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165
+1.6 times
2%
1.26% (484 cases)
Limited sense of taste
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780
+1.6 times
11%
6.93% (2,674 cases)
Feel pain more than other people
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1418
+1.6 times
20%
12.65% (4,736 cases)
Mold in house
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852
+1.6 times
12%
7.61% (2,546 cases)
Lack of friendships
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3380
+1.6 times
47%
29.87% (10,390 cases)
Skin problems on knees
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328
+1.6 times
5%
3.18% (1,119 cases)
Psychiatric Treatment
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1265
+1.6 times
18%
11.48% (3,639 cases)
Sticky saliva
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726
+1.6 times
10%
6.38% (2,391 cases)
Kidney Infection
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488
+1.6 times
7%
4.49% (1,649 cases)
Purging Food
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803
+1.6 times
11%
7.06% (2,856 cases)
Trembling Tongue
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514
+1.6 times
7%
4.5% (1,699 cases)
Irregular/small appetite
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2632
+1.6 times
37%
23.81% (20,509 cases)
Past emotional trauma
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4971
+1.6 times
69%
44.48% (15,782 cases)
Swollen lymph nodes - hips
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264
+1.6 times
4%
2.58% (899 cases)
Irregularly shaped nails
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911
+1.5 times
13%
8.4% (3,138 cases)
Skin problems on genitals
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741
+1.5 times
10%
6.49% (2,395 cases)
Change Difficult
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1735
+1.5 times
24%
15.58% (5,579 cases)
Pancreatitis
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134
+1.5 times
2%
1.3% (498 cases)
Pain middle back
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1549
+1.5 times
22%
14.3% (5,054 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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874
+1.5 times
12%
7.8% (3,400 cases)
Low self esteem
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3402
+1.5 times
47%
30.57% (11,266 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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