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Joyful Belly College of Ayurveda

College of Ayurvedic Diet & Digestion


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AYURVEDIC HEALTH REMEDIES

AVOID SOCIAL EVENTS DUE TO APPEARANCE

Symptoms / Weight Loss / Body Image / Avoid social events due to appearance

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Avoid social events due to appearance'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'AVOID SOCIAL EVENTS DUE TO APPEARANCE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Cleanse & Detox:
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Mind, Stress & Sleep:
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AVOID SOCIAL EVENTS DUE TO APPEARANCE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Avoid social events due to appearance' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Avoid social events due to appearance'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

 MODERATE THESE HOT FOODS IF AVOID SOCIAL EVENTS DUE TO APPEARANCE IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

 MODERATE THESE TOXIC FOODS IF AVOID SOCIAL EVENTS DUE TO APPEARANCE IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

 MODERATE THESE BITTER FOODS IF AVOID SOCIAL EVENTS DUE TO APPEARANCE IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Avoid social events due to appearance'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ
The following symptoms & habits may be related to 'Avoid social events due to appearance'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Body Image

Ashamed of weight
Risk Factor: 130% more often
Complication: +2.2 times as often
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,
Self-loathing
Risk Factor: 160% more often
Complication: +2.4 times as often
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Self-loathing.
,
Panic about size, shape or weight
Risk Factor: 160% more often
Complication: +2.4 times as often
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Panic about size, shape or weight.
,
Feel judged for my weight
Risk Factor: 150% more often
Complication: +2.5 times as often
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel judged for my weight.

Mood & Emotions

Lacking love/affection
Risk Factor: 60% more often
Complication: +1.5 times as often
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,
Self Critical
Risk Factor: 30% more often
Complication: +1.3 times as often
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,
Low self esteem
Risk Factor: 80% more often
Complication: +1.8 times as often
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Low self esteem.
,
Easily insulted / sensitive
Risk Factor: 40% more often
Complication: +1.3 times as often
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,
Undervalued / unrespected
Risk Factor: 60% more often
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,
Feel rejected / unliked / unappreciated
Risk Factor: 60% more often
Complication: +1.7 times as often
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,
Excessive thinking
Risk Factor: 20% more often
Complication: +1.1 times as often
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,
Burning sense of shame
Risk Factor: 100% more often
Complication: +1.9 times as often
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Community, Spiritual Life

I'm different from others / unique
Risk Factor: 20% more often
Complication: +1.2 times as often
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,
Feel judged / criticized
Risk Factor: 70% more often
Complication: +1.6 times as often
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel judged / criticized.

Overeating Habits

Feel like a failure after overeating
Risk Factor: 100% more often
Complication: +1.9 times as often
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Weight Loss Techniques

Multiple weight loss programs
Risk Factor: 80% more often
Complication: +1.7 times as often
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Multiple weight loss programs.

Biocharacteristics of 7,275 People Reporting Avoid social events due to appearance

On average the biocharacteristics of people reporting Avoid social events due to appearance were more aggravated than 71% of other symptoms. From the 7,275 people who reported Avoid social events due to appearance average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy
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99.0% avg client level
41.7% (3,035) of cases
9,738 have Heavy constitution
Kapha
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97.5% avg client level
46.4% (3,377) of cases
12,745 have Kapha constitution
Sweet
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96.5% avg client level
37.7% (2,740) of cases
9,650 have Sweet constitution
Oily
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95.6% avg client level
38.1% (2,769) of cases
9,587 have Oily constitution
Salty
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94.1% avg client level
39.6% (2,878) of cases
7,179 have Salty constitution
Gooey
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91.9% avg client level
26.6% (1,936) of cases
7,069 have Gooey constitution
Sour
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48.0% avg client level
26.3% (1,910) of cases
7,528 have Sour constitution
Causes Toxic
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44.4% avg client level
34.8% (2,533) of cases
7,099 have Toxic constitution
Causes Hot
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34.8% avg client level
23.7% (1,722) of cases
7,949 have Hot constitution
Pungent
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33.0% avg client level
13.5% (980) of cases
6,802 have Pungent constitution
Pitta
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29.1% avg client level
27.2% (1,977) of cases
10,540 have Pitta constitution
Difficult
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17.6% avg client level
35.5% (2,586) of cases
8,532 have Difficult constitution
Cold
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16.4% avg client level
22.3% (1,624) of cases
8,107 have Cold constitution
Causes Bitter
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14.2% avg client level
15.7% (1,142) of cases
8,626 have Bitter constitution
Light
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7.8% avg client level
14.1% (1,028) of cases
9,391 have Light constitution
Astringent
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6.0% avg client level
17.3% (1,262) of cases
8,068 have Astringent constitution
Vata
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4.9% avg client level
22.6% (1,646) of cases
11,554 have Vata constitution
Dry
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2.9% avg client level
15.7% (1,141) of cases
9,009 have Dry constitution

Risk Factors of Avoid social events due to appearance

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Avoid social events due to appearance. Overall, 20.48% of people surveyed reported Avoid social events due to appearance.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 20.48%

Review These Common Risk Factors

Feel underweight (2358)
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278 cases with both
11.8% of cases
40% less often
Feel overweight (25362)
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6373 cases with both
25.1% of cases
20% more often
Hyperactive, quick (19615)
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1822 cases with both
9.3% of cases
50% less often
Fatigue / tired (16721)
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4784 cases with both
28.6% of cases
40% more often
Male (1336)
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189 cases with both
14.1% of cases
30% less often
Female (26227)
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5594 cases with both
21.3% of cases
insignificant difference
Show All
Trauma-induced overeating (1603)
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876 cases with both
54.6% of cases
170% more often
Self-loathing (6841)
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3638 cases with both
53.2% of cases
160% more often
Panic about size, shape or weight (6563)
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3450 cases with both
52.6% of cases
160% more often
Defensive (225)
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118 cases with both
52.4% of cases
160% more often
Feel judged for my weight (9359)
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4705 cases with both
50.3% of cases
150% more often
Diuretics to lose weight (2085)
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1002 cases with both
48.1% of cases
130% more often
Ashamed of weight (11921)
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5702 cases with both
47.8% of cases
130% more often
Pretend Eating / Playing with Food (461)
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216 cases with both
46.9% of cases
130% more often
Uncontrollable compulsion to eat (4198)
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1929 cases with both
46% of cases
120% more often
Stole food or money to buy food (1041)
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471 cases with both
45.2% of cases
120% more often
Difficulty finding clothes that fit (9502)
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4240 cases with both
44.6% of cases
120% more often
Hide food (3231)
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1425 cases with both
44.1% of cases
120% more often
Hiding wrappers / packaging (4619)
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2038 cases with both
44.1% of cases
120% more often
Restricting Water Intake (650)
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286 cases with both
44% of cases
110% more often
Chewing and spitting food (1294)
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567 cases with both
43.8% of cases
110% more often
Laxatives to lose weight (2812)
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1232 cases with both
43.8% of cases
110% more often
Scheduling time alone to eat (3314)
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1445 cases with both
43.6% of cases
110% more often
Buy food for others then eat it (2759)
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1195 cases with both
43.3% of cases
110% more often
Binging more than 1x monthly (5063)
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2175 cases with both
43% of cases
110% more often
Diet pills, gums (5926)
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2509 cases with both
42.3% of cases
110% more often
Fasting during daytime hours / bingeing at night (5367)
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2265 cases with both
42.2% of cases
110% more often
Indiscriminate eating (3113)
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1283 cases with both
41.2% of cases
100% more often
Feel like a failure after overeating (9279)
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3807 cases with both
41% of cases
100% more often
Purging Food (2856)
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1172 cases with both
41% of cases
100% more often
Exercising as punishment (2175)
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888 cases with both
40.8% of cases
100% more often
Secretive eating (8337)
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3370 cases with both
40.4% of cases
100% more often
Can't afford to buy food (1909)
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770 cases with both
40.3% of cases
100% more often
Can't stop eating once I start (4901)
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1972 cases with both
40.2% of cases
100% more often
Eat when abdomen painful (2767)
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1110 cases with both
40.1% of cases
100% more often
Self Mutilation (1881)
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753 cases with both
40% of cases
100% more often
Burning sense of shame (3769)
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1507 cases with both
40% of cases
100% more often
Body dysmorphia / Distorted self-image (5887)
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2348 cases with both
39.9% of cases
90% more often
Smoking to suppress appetite (3891)
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1548 cases with both
39.8% of cases
90% more often
Overeat more than 2x/week (8274)
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3282 cases with both
39.7% of cases
90% more often
Eating without realizing it (4049)
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1597 cases with both
39.4% of cases
90% more often
Overeat because of spouse / kids (2718)
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1061 cases with both
39% of cases
90% more often
Preoccupied with size, shape or weight (12085)
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4697 cases with both
38.9% of cases
90% more often
Carbuncle (209)
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81 cases with both
38.8% of cases
90% more often
Edema (2527)
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977 cases with both
38.7% of cases
90% more often
Not attractive enough (1759)
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676 cases with both
38.4% of cases
90% more often
Not smart enough (1117)
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428 cases with both
38.3% of cases
90% more often
High Blood Sugar (1860)
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713 cases with both
38.3% of cases
90% more often
Puffy / swollen skin (3944)
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1505 cases with both
38.2% of cases
90% more often
Oozing Sores on Skin (292)
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111 cases with both
38% of cases
90% more often
Eat when lonely / depressed (9688)
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3684 cases with both
38% of cases
90% more often
Hopeless (730)
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276 cases with both
37.8% of cases
80% more often
Preoccupied with food (5772)
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2184 cases with both
37.8% of cases
80% more often
Oppressed / disempowered (3669)
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1385 cases with both
37.7% of cases
80% more often
Unsupportive environment (3565)
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1339 cases with both
37.6% of cases
80% more often
At odds with local community (1665)
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624 cases with both
37.5% of cases
80% more often
Weakness / Debility (3964)
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1482 cases with both
37.4% of cases
80% more often
Rebel against food limitations (3798)
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1415 cases with both
37.3% of cases
80% more often
Convulsions (156)
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58 cases with both
37.2% of cases
80% more often
Multiple weight loss programs (10770)
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3995 cases with both
37.1% of cases
80% more often
Joint pain after eating (712)
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263 cases with both
36.9% of cases
80% more often
Fat on back (9429)
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3447 cases with both
36.6% of cases
80% more often
Insulin Resistance (2202)
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800 cases with both
36.3% of cases
80% more often
Low self esteem (11266)
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4087 cases with both
36.3% of cases
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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298 cases with both
36% of cases
80% more often
Fatty Liver (2700)
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972 cases with both
36% of cases
80% more often
Non-healing sore / ulcer (816)
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293 cases with both
35.9% of cases
80% more often
Vengeful / spiteful (383)
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137 cases with both
35.8% of cases
70% more often
Boils (1160)
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412 cases with both
35.5% of cases
70% more often
Gastric bypass surgery (437)
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155 cases with both
35.5% of cases
70% more often
Sleep Apnea (2359)
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836 cases with both
35.4% of cases
70% more often
Distress when sweets unavailable (4006)
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1413 cases with both
35.3% of cases
70% more often
Disappointed by life (1418)
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498 cases with both
35.1% of cases
70% more often
Feel judged / criticized (8498)
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2969 cases with both
34.9% of cases
70% more often
Puffy face (6516)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Puffy face.
2270 cases with both
34.8% of cases
70% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Blood or pus in mucus.
160 cases with both
34.6% of cases
70% more often
Painful rash (516)
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178 cases with both
34.5% of cases
70% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Blisters.
210 cases with both
34.5% of cases
70% more often
Depressed (11180)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Depressed.
3844 cases with both
34.4% of cases
70% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Fever (Current).
101 cases with both
34.4% of cases
70% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Fatty deposits/lipoma.
814 cases with both
34.3% of cases
70% more often
Swollen joints (2624)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Swollen joints.
898 cases with both
34.2% of cases
70% more often
Withdrawn Emotionally (7826)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Withdrawn Emotionally.
2670 cases with both
34.1% of cases
70% more often
Foods, drinks, or supplements to lose weight (13052)
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4440 cases with both
34% of cases
70% more often
Dull / Gray Skin (1056)
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358 cases with both
33.9% of cases
70% more often
Fat back of arms (12643)
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4263 cases with both
33.7% of cases
60% more often
Jealous / envious (1049)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Jealous / envious.
353 cases with both
33.7% of cases
60% more often
Regret / remorse (1237)
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416 cases with both
33.6% of cases
60% more often
Drinking coffee to replace food (7337)
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2464 cases with both
33.6% of cases
60% more often
Manic / giddy (2385)
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799 cases with both
33.5% of cases
60% more often
Past physical trauma (5997)
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2010 cases with both
33.5% of cases
60% more often
Underdressed for cold weather (3757)
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1259 cases with both
33.5% of cases
60% more often
Low metabolism (11201)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Low metabolism.
3736 cases with both
33.4% of cases
60% more often
Feel rejected / unliked / unappreciated (11813)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel rejected / unliked / unappreciated.
3943 cases with both
33.4% of cases
60% more often
Muscles heavy / tired (6435)
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2148 cases with both
33.4% of cases
60% more often
Psychiatric Treatment (3639)
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1211 cases with both
33.3% of cases
60% more often
Puffy hands (5957)
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1969 cases with both
33.1% of cases
60% more often
Lonely / isolated (10442)
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3459 cases with both
33.1% of cases
60% more often
Poor diet (11384)
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3761 cases with both
33% of cases
60% more often
Chronic Peeling Skin (1173)
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387 cases with both
33% of cases
60% more often
Underconfident socially (1826)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Underconfident socially.
602 cases with both
33% of cases
60% more often

Complications of Those Reporting Avoid social events due to appearance

People who report Avoid social events due to appearance were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Prolonged bleeding when cut (Poor clotting).
371 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Exercising as punishment.
888 cases with both
+2.7 times more likely
12% of cases
4.43% (2,175 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Trauma-induced overeating.
876 cases with both
+2.6 times more likely
12% of cases
4.62% (1,603 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel judged for my weight.
4705 cases with both
+2.5 times more likely
65% of cases
26.44% (9,359 cases)
Self-loathing
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Self-loathing.
3638 cases with both
+2.4 times more likely
50% of cases
20.63% (6,841 cases)
Panic about size, shape or weight
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Panic about size, shape or weight.
3450 cases with both
+2.4 times more likely
47% of cases
19.92% (6,563 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Chewing and spitting food.
567 cases with both
+2.3 times more likely
8% of cases
3.47% (1,294 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Slow, heavy digestion.
3791 cases with both
+2.3 times more likely
52% of cases
22.89% (21,898 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Purging Food.
1172 cases with both
+2.3 times more likely
16% of cases
7.06% (2,856 cases)
Ashamed of weight
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Ashamed of weight.
5702 cases with both
+2.2 times more likely
78% of cases
34.92% (11,921 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Painful menstruation & menstrual cramps.
3487 cases with both
+2.2 times more likely
48% of cases
21.59% (13,471 cases)
Show All
Diuretics to lose weight
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Diuretics to lose weight.
1002 cases with both
+2.2 times more likely
14% of cases
6.42% (2,085 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Artificial sweeteners.
2608 cases with both
+2.1 times more likely
36% of cases
17.04% (8,589 cases)
Poor diet
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3761 cases with both
+2.1 times more likely
52% of cases
24.63% (11,384 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Smoking to suppress appetite.
1548 cases with both
+2.1 times more likely
21% of cases
9.99% (3,891 cases)
Difficulty finding clothes that fit
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Difficulty finding clothes that fit.
4240 cases with both
+2.1 times more likely
58% of cases
27.6% (9,502 cases)
Uncontrollable compulsion to eat
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Uncontrollable compulsion to eat.
1929 cases with both
+2.1 times more likely
27% of cases
12.89% (4,198 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Puffy / swollen skin.
1505 cases with both
+2.1 times more likely
21% of cases
10.17% (3,944 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Restricting Food Intake.
4242 cases with both
+2.1 times more likely
58% of cases
28.12% (15,613 cases)
Hide food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Hide food.
1425 cases with both
+2.0 times more likely
20% of cases
9.78% (3,231 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Stole food or money to buy food.
471 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Pretend Eating / Playing with Food.
216 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Abdominal surgery
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354 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Binging more than 1x monthly
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Binging more than 1x monthly.
2175 cases with both
+2.0 times more likely
30% of cases
14.86% (5,063 cases)
Hiding wrappers / packaging
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Hiding wrappers / packaging.
2038 cases with both
+2.0 times more likely
28% of cases
14.08% (4,619 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Restricting Water Intake.
286 cases with both
+2.0 times more likely
4% of cases
2.02% (650 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Currently/recently on a diet.
3512 cases with both
+2.0 times more likely
48% of cases
24.25% (11,960 cases)
Laxatives to lose weight
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Laxatives to lose weight.
1232 cases with both
+2.0 times more likely
17% of cases
8.63% (2,812 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Can't afford to buy food.
770 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
Boils
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412 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Body dysmorphia / Distorted self-image
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2348 cases with both
+1.9 times more likely
32% of cases
16.44% (5,887 cases)
Burning sense of shame
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1507 cases with both
+1.9 times more likely
21% of cases
10.82% (3,769 cases)
Diet pills, gums
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2509 cases with both
+1.9 times more likely
34% of cases
17.56% (5,926 cases)
Self Mutilation
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753 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Bluish / Purple Tongue
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117 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Fatty Liver
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972 cases with both
+1.9 times more likely
13% of cases
6.76% (2,700 cases)
Scheduling time alone to eat
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1445 cases with both
+1.9 times more likely
20% of cases
10.44% (3,314 cases)
Fasting during daytime hours / bingeing at night
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Fasting during daytime hours / bingeing at night.
2265 cases with both
+1.9 times more likely
31% of cases
16.26% (5,367 cases)
Joint pain after eating
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263 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Bulimia, past or current
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1148 cases with both
+1.9 times more likely
16% of cases
8.43% (3,506 cases)
Insulin Resistance
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800 cases with both
+1.9 times more likely
11% of cases
5.8% (2,202 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel like a failure after overeating.
3807 cases with both
+1.9 times more likely
52% of cases
27.76% (9,279 cases)
Overeat because of spouse / kids
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1061 cases with both
+1.9 times more likely
15% of cases
8.03% (2,718 cases)
Edema
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977 cases with both
+1.9 times more likely
13% of cases
6.96% (2,527 cases)
At odds with local community
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624 cases with both
+1.9 times more likely
9% of cases
4.83% (1,665 cases)
Buy food for others then eat it
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1195 cases with both
+1.9 times more likely
16% of cases
8.6% (2,759 cases)
Preoccupied with size, shape or weight
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Preoccupied with size, shape or weight.
4697 cases with both
+1.9 times more likely
65% of cases
35.03% (12,085 cases)
Eating after midnight
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1216 cases with both
+1.8 times more likely
17% of cases
9.2% (3,846 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Diabetes (Adult Onset Type II).
492 cases with both
+1.8 times more likely
7% of cases
3.79% (1,568 cases)
Low self esteem
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4087 cases with both
+1.8 times more likely
56% of cases
30.57% (11,266 cases)
Indiscriminate eating
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1283 cases with both
+1.8 times more likely
18% of cases
9.83% (3,113 cases)
Secretive eating
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3370 cases with both
+1.8 times more likely
46% of cases
25.19% (8,337 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Hirsutism / Female Facial Hair on Chin.
429 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Stocky, round, broad or large.
3324 cases with both
+1.8 times more likely
46% of cases
25.26% (19,065 cases)
Eat when lonely / depressed
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Eat when lonely / depressed.
3684 cases with both
+1.8 times more likely
51% of cases
28.3% (9,688 cases)
Exercise aggravates symptoms
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1434 cases with both
+1.8 times more likely
20% of cases
11.1% (5,106 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Anorexia, past or current.
1245 cases with both
+1.8 times more likely
17% of cases
9.45% (4,050 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Unable to exercise due to Injury, disease, breathlessness, etc.
1003 cases with both
+1.8 times more likely
14% of cases
7.8% (3,400 cases)
Puffy face
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2270 cases with both
+1.8 times more likely
31% of cases
17.32% (6,516 cases)
Blisters
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210 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
High Blood Sugar
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713 cases with both
+1.8 times more likely
10% of cases
5.62% (1,860 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Non-healing sore / ulcer.
293 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Eat when abdomen painful
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Eat when abdomen painful.
1110 cases with both
+1.8 times more likely
15% of cases
8.44% (2,767 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Gain weight easily.
5671 cases with both
+1.8 times more likely
78% of cases
43.99% (35,031 cases)
Vomiting
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350 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Skin Infection
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193 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Overeat more than 2x/week
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Overeat more than 2x/week.
3282 cases with both
+1.8 times more likely
45% of cases
25.6% (8,274 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Nipple Fissures / Candida / Skin Problems.
298 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Eating without realizing it
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1597 cases with both
+1.8 times more likely
22% of cases
12.55% (4,049 cases)
Can't stop eating once I start
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Can't stop eating once I start.
1972 cases with both
+1.8 times more likely
27% of cases
15.42% (4,901 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Lungs Irritated / Inflamed.
339 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel rejected / unliked / unappreciated.
3943 cases with both
+1.7 times more likely
54% of cases
31.22% (11,813 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Gallbladder Inflammation.
337 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Weakness / Debility
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1482 cases with both
+1.7 times more likely
20% of cases
11.64% (3,964 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Fatty deposits/lipoma.
814 cases with both
+1.7 times more likely
11% of cases
6.41% (2,372 cases)
Unsupportive environment
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1339 cases with both
+1.7 times more likely
18% of cases
10.49% (3,565 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Famine / Underfed in Childhood.
635 cases with both
+1.7 times more likely
9% of cases
5.25% (1,923 cases)
Liver Sore
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291 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Puffy hands
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1969 cases with both
+1.7 times more likely
27% of cases
15.87% (5,957 cases)
Multiple weight loss programs
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Multiple weight loss programs.
3995 cases with both
+1.7 times more likely
55% of cases
32.35% (10,770 cases)
Financially unstable
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3748 cases with both
+1.7 times more likely
52% of cases
30.79% (13,604 cases)
Water Retention
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3478 cases with both
+1.7 times more likely
48% of cases
28.5% (10,907 cases)
Oppressed / disempowered
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1385 cases with both
+1.7 times more likely
19% of cases
11.3% (3,669 cases)
Guarding area of pain
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273 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Sore eye muscles.
703 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Compulsive exercising
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542 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Preoccupied with food
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2184 cases with both
+1.7 times more likely
30% of cases
17.94% (5,772 cases)
Wide, Heavy Hips
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3208 cases with both
+1.7 times more likely
44% of cases
26.4% (20,459 cases)
Blood thick / Congested lymph
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347 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Fat on back
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3447 cases with both
+1.7 times more likely
47% of cases
28.21% (9,429 cases)
Feet or Ankles Swelling
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2767 cases with both
+1.7 times more likely
38% of cases
22.82% (8,846 cases)
Staph infection
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342 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Difficulty expectorating
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451 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Chronic Fatigue Syndrome (CFS).
1315 cases with both
+1.7 times more likely
18% of cases
10.87% (4,107 cases)
Past physical trauma
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Past physical trauma.
2010 cases with both
+1.7 times more likely
28% of cases
16.93% (5,997 cases)
Fast food 2+ times / week
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Fast food 2+ times / week.
2008 cases with both
+1.7 times more likely
28% of cases
16.96% (6,974 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Muscles heavy / tired.
2148 cases with both
+1.6 times more likely
30% of cases
18.2% (6,435 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Fatty fried food.
3042 cases with both
+1.6 times more likely
42% of cases
25.49% (11,744 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Exercising after eating too much.
680 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Pressure in eye.
701 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Feel judged / criticized
Please login or create a free account to see research statistics filtered on Avoid social events due to appearance and Feel judged / criticized.
2969 cases with both
+1.6 times more likely
41% of cases
24.97% (8,498 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.