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AYURVEDIC HEALTH REMEDIES
AVOIDS COLDWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
16 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Avoids cold'?
A Vata person feels cold due to stress, light clothing or deficiency - anemia, skipping meals, low blood sugar levels, high metabolism, excessively light foods, etc. A Kapha person feels cold due to depressed metabolism, low heart rate, and lethargy, often a result of thick, sweet blood. Pitta people often feel cold when blood vessels close the surface of the skin are dilated, due to inflammation or infection (candida, etc) a condition known as 'Sheeta Pitta'.
WHAT HAS ALREADY HELPED YOU HEAL AVOIDS COLD?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'AVOIDS COLD'SpicesBlack Pepper ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cloves , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Scallions (Raw) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Turmeric How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SweetenersMolasses How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'AVOIDS COLD'LIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'AVOIDS COLD'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Avoids cold'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Avoids cold'?
Heart & Circulation: Cardiac stimulant , CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.ADDRESS ISSUES IN STAGE OF DISEASE 2AVOIDS COLD IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Avoids cold'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 39,501 People Reporting Avoids coldOn average the biocharacteristics of people reporting Avoids cold were less aggravated than 92% of other symptoms. From the 39,501 people who reported Avoids cold in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign
 
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98.6%
14.4% (5,687)
8,068 have Astringent constitution
Light Sign
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97.3%
17.0% (6,720)
9,391 have Light constitution
96.3%
15.9% (6,281)
8,107 have Cold constitution
90.7%
16.1% (6,341)
9,009 have Dry constitution
84.9%
15.0% (5,914)
8,626 have Bitter constitution
76.7%
21.0% (8,287)
11,554 have Vata constitution
51.6%
12.8% (5,055)
8,532 have Difficult constitution
29.8%
8.5% (3,338)
7,528 have Sour constitution
29.1%
8.6% (3,415)
7,179 have Salty constitution
28.8%
10.8% (4,272)
9,587 have Oily constitution
Kapha Aggravates
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24.5%
15.5% (6,105)
12,745 have Kapha constitution
22.7%
11.4% (4,487)
9,650 have Sweet constitution
16.8%
10.3% (4,085)
9,738 have Heavy constitution
14.2%
10.1% (3,987)
7,099 have Toxic constitution
11.3%
9.9% (3,922)
7,069 have Gooey constitution
7.2%
13.2% (5,211)
10,540 have Pitta constitution
Pungent Aggravates
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6.5%
9.4% (3,706)
6,802 have Pungent constitution
Risk Factors of Avoids cold
People who reported the symptoms below were also more likely to report Avoids cold.
Overall, 54.73% of 74,671 surveyed in this research study reported Avoids cold.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 54.73% Love humid climates (3476)
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2904
83.5%
+1.5 times
Easily cold (18288)
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13622
74.5%
+1.4 times
Feel underweight (2358)
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1745
74%
+1.4 times
Love tropical climates (13599)
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9955
73.2%
+1.3 times
Cold to touch (4321)
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3111
72%
+1.3 times
Sunken chest, ribs showing (9675)
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6947
71.8%
+1.3 times
Love warm climates (20462)
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14662
71.7%
+1.3 times
Cold aggravates my skin (15004)
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10705
71.3%
+1.3 times
Thin bones (4761)
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3380
71%
+1.3 times
Cold aggravates pain (5644)
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3918
69.4%
+1.3 times
Thin, lanky, slim with thin muscles (14935)
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10298
69%
+1.3 times
Small breasts (2618)
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1786
68.2%
+1.2 times
Cold extremities (17254)
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11681
67.7%
+1.2 times
Thin tongue (986)
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655
66.4%
+1.2 times
Lean muscles (7844)
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5212
66.4%
+1.2 times
Parasite passed in stool (353)
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231
65.4%
+1.2 times
Sweat rarely (7480)
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4876
65.2%
+1.2 times
Lose weight easily (13037)
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8504
65.2%
+1.2 times
Gray sclera (white part of eye) (231)
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150
64.9%
+1.2 times
14885
64.5%
+1.2 times
Slender, thin hips (13570)
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8695
64.1%
+1.2 times
Gray skin/lacking lustre (1056)
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676
64%
+1.2 times
Bluish nail-beds (2239)
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1430
63.9%
+1.2 times
Strong abdominal pulse (2630)
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1670
63.5%
+1.2 times
Intestine lumpy / like a rope (1615)
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1025
63.5%
+1.2 times
Stress under-eater (6634)
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4201
63.3%
+1.2 times
Thermostat set above 72 (6703)
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4241
63.3%
+1.2 times
Worm / Parasite (1615)
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1021
63.2%
+1.2 times
Trembling Tongue (1699)
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1070
63%
+1.2 times
Tongue deviates to right/left (484)
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305
63%
+1.2 times
Bluish Skin (1150)
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724
63%
+1.2 times
Bones brittle / break easily (575)
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362
63%
+1.2 times
Palpable Mass in Abdomen (267)
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168
62.9%
+1.1 times
Wind aggravates (7737)
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4868
62.9%
+1.1 times
1362
62.8%
+1.1 times
Convulsions (156)
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98
62.8%
+1.1 times
Brown coating tongue (279)
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175
62.7%
+1.1 times
Low blood pressure (8798)
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5516
62.7%
+1.1 times
Malabsorption (4275)
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2677
62.6%
+1.1 times
Pain relieved by heat (3723)
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2327
62.5%
+1.1 times
Low basal body temperature (5258)
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3286
62.5%
+1.1 times
Recent weight loss (1516)
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946
62.4%
+1.1 times
Skin problems in lips (2842)
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1771
62.3%
+1.1 times
Gastrointestinal Bleeding (555)
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345
62.2%
+1.1 times
Uterine Congestion (227)
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141
62.1%
+1.1 times
Tight clothing / belts (3919)
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2429
62%
+1.1 times
Poor discernment of temperature (1393)
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861
61.8%
+1.1 times
Raynauld's Syndrome (471)
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291
61.8%
+1.1 times
Yellowish skin (2733)
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1679
61.4%
+1.1 times
Pus in stool (292)
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179
61.3%
+1.1 times
Intestinal Perforation (142)
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87
61.3%
+1.1 times
Yellow vaginal discharge (1950)
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1194
61.2%
+1.1 times
Yellow tongue coating (2286)
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1400
61.2%
+1.1 times
Tight/tense abdomen (2454)
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1501
61.2%
+1.1 times
Pretend Eating / Playing with Food (461)
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282
61.2%
+1.1 times
Anorexia, past or current (4050)
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2476
61.1%
+1.1 times
Purple/blue lips (658)
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402
61.1%
+1.1 times
Chronic Infection (1413)
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860
60.9%
+1.1 times
Brown sclera (white part of eyes) (176)
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107
60.8%
+1.1 times
Impacted Fecal Matter (1293)
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785
60.7%
+1.1 times
Oppressed / disempowered (3669)
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2228
60.7%
+1.1 times
Swollen lymph nodes (2365)
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1434
60.6%
+1.1 times
Dry / light period (4128)
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2501
60.6%
+1.1 times
Solid foods aggravate abdominal pain (1417)
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858
60.6%
+1.1 times
Burning/painful urination (1010)
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611
60.5%
+1.1 times
Dark/tan for my ethnicity (2743)
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1660
60.5%
+1.1 times
Fruits Cause Gas (2764)
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1671
60.5%
+1.1 times
Irregular/small appetite (20509)
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12384
60.4%
+1.1 times
Guarding area of pain (886)
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534
60.3%
+1.1 times
Feel pain more than other people (4736)
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2858
60.3%
+1.1 times
White vaginal discharge (9653)
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5812
60.2%
+1.1 times
1541
60.2%
+1.1 times
4069
60.1%
+1.1 times
Swollen lymph nodes - hips (899)
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540
60.1%
+1.1 times
Constipation (11486)
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6895
60%
+1.1 times
Morning Sickness (1146)
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688
60%
+1.1 times
Hyperthyroid (780)
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468
60%
+1.1 times
Multiple chemical sensitivity (MCS) (2279)
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1367
60%
+1.1 times
Olive or Sallow Skin (6542)
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3926
60%
+1.1 times
Tight / inelastic skin (1824)
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1092
59.9%
+1.1 times
Macrobiotic diet (1127)
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675
59.9%
+1.1 times
Weakness / Debility (3964)
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2374
59.9%
+1.1 times
Slow Heartbeat (1851)
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1107
59.8%
+1.1 times
Interstitial Cystitis (878)
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524
59.7%
+1.1 times
Like constant adventure / excitement (4985)
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2974
59.7%
+1.1 times
Iron deficiency (7072)
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4222
59.7%
+1.1 times
Sensitive to Alcohol (5846)
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3488
59.7%
+1.1 times
Hyperactive, quick (19615)
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11689
59.6%
+1.1 times
Hyperactive when stressed (5530)
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3298
59.6%
+1.1 times
Wheat Intolerance (6953)
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4134
59.5%
+1.1 times
Even liquid foods aggravate abdominal pain (1126)
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670
59.5%
+1.1 times
269
59.5%
+1.1 times
Have roommates (non-family) (3571)
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2124
59.5%
+1.1 times
Restricting Water Intake (650)
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387
59.5%
+1.1 times
Difficulty eliminating (7017)
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4167
59.4%
+1.1 times
Bladder infection (3616)
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2144
59.3%
+1.1 times
Rabbit pellet / Hard lumpy stool (10231)
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6065
59.3%
+1.1 times
Wrinkly skin (4279)
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2537
59.3%
+1.1 times
Scaly / flaky skin (4627)
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2745
59.3%
+1.1 times
Abdominal pain worse after eating (3850)
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2281
59.2%
+1.1 times
Orangish skin (495)
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293
59.2%
+1.1 times
Complications of Those Reporting Avoids cold
In this research study, people who report Avoids cold were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Sunken chest, ribs showing
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6947
+1.5 times
18%
12.4% (9,675 cases)
Lose weight easily
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8504
+1.4 times
22%
16.19% (13,037 cases)
Thin, lanky, slim with thin muscles
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10298
+1.3 times
26%
19.83% (14,935 cases)
Irregular/small appetite
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12384
+1.3 times
31%
23.81% (20,509 cases)
Slow, heavy digestion
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11585
+1.3 times
29%
22.89% (21,898 cases)
14885
+1.2 times
38%
30.74% (23,090 cases)
Hyperactive, quick
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11689
+1.2 times
30%
24.83% (19,615 cases)
Dry, dark, frizzy hair
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14073
+1.2 times Small increase 36%
30.27% (24,799 cases)
Conflict makes me restless
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24264
+1.2 times Small increase 61%
52.33% (43,701 cases)
Short bursts of energy
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19248
+1.2 times Small increase 49%
42.15% (34,156 cases)
Slender, thin hips
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8695
+1.2 times Small increase 22%
18.94% (13,570 cases)
Mood changes quickly
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17876
+1.2 times Small increase 45%
38.86% (31,189 cases)
Prolonged bleeding when cut (Poor clotting)
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736
+1.1 times Small increase 2%
1.74% (1,259 cases)
Anxiety, fear, uncertainty
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26303
+1.1 times Small increase 67%
58.66% (47,291 cases)
Rich, holds onto money
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4305
+1.1 times Small increase 11%
9.64% (7,957 cases)
Make and change friends often
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8530
+1.1 times Small increase 22%
19.31% (14,552 cases)
Gas, irregular digestion
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26052
+1.1 times Small increase 66%
58.32% (47,247 cases)
Sunken, small, active, dark eyes
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8480
+1.1 times Small increase 21%
19.07% (15,029 cases)
Intense emotions
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22529
+1.1 times Small increase 57%
52.25% (42,048 cases)
Creative, imaginative
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20916
+1.1 times Small increase 53%
48.78% (37,804 cases)
Caring, calm, patient
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17211
+1.1 times Small increase 44%
40.69% (32,300 cases)
Irregular Thirst
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14644
+1.1 times Small increase 37%
34.28% (25,909 cases)
Light sleeper
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16803
+1.1 times Small increase 43%
39.85% (29,970 cases)
Rarely Thirsty
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10967
+1.1 times Small increase 28%
25.96% (20,226 cases)
Irregular schedule / eating times
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22612
+1.1 times Small increase 57%
52.98% (41,193 cases)
18006
+1.1 times Small increase 46%
43.33% (32,184 cases)
Talks quickly
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22168
+1.1 times Small increase 56%
53.17% (40,295 cases)
Conflict makes me depressed, lazy
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11500
+1.1 times Small increase 29%
27.54% (21,522 cases)
Intelligent, efficient, perfectionist
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24376
+1.1 times Small increase 62%
58.9% (45,483 cases)
Friends are work related, change with job
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12010
+1.1 times Small increase 30%
28.54% (22,284 cases)
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DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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