AYURVEDIC HEALTH REMEDIES
AVOIDS HUMIDITY
Table of ContentsAre you prone to a problem with 'Avoids humidity'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON AVOIDS HUMIDITYKapha people tend to store excess water. They avoid humidity and anything soggy, including soggy foods because it resembles the way they feel: congested, clammy and heavy. Since Kapha people crave heavy foods without sogginess, they are seduced by crunchy, light, airy baked goods like cookies, bread, and salty chips. However, salt causes water retention and should be avoided.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL AVOIDS HUMIDITY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'AVOIDS HUMIDITY'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY ABOUT HEAVY BIOCHARACTERISTICHeavy is identified by sedation, sluggishness, or increased weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
OILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
SALTY ABOUT SALTY BIOCHARACTERISTICSalty refers to anything with salt, or high mineral content. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste. |
SWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Avoids humidity'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Avoids humidity'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Water Regulation
Sweat often
Risk Factor: 30% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Water Retention
Risk Factor: 20% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Feet or Ankles Swelling
Risk Factor: 20% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Skin Triggers
Heat aggravates my skin
Risk Factor: 20% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Humidity aggravates my skin
Risk Factor: 80% more often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Appetite
Rarely Thirsty
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
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Home Life
Love dry climates
Risk Factor: 40% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Circulation
Easily hot
Risk Factor: 40% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Edema
Risk Factor: 20% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Red Blood Cells
High Blood Pressure
Risk Factor: 20% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Biocharacteristics of 30,828 People Reporting Avoids humidity
On average the biocharacteristics of people reporting Avoids humidity were less aggravated than 88% of other symptoms. From the 30,828 people who reported Avoids humidity in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Oily Aggravates![]()
![]()
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92.1%
15.4% (4,751)
9,587 have Oily constitution
Kapha Aggravates![]()
![]()
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90.8%
19.5% (6,016)
12,745 have Kapha constitution
Salty Aggravates![]()
![]()
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86.9%
12.0% (3,689)
7,179 have Salty constitution
Sweet Aggravates![]()
![]()
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84.9%
15.1% (4,641)
9,650 have Sweet constitution
Heavy Aggravates![]()
![]()
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84.1%
16.2% (4,986)
9,738 have Heavy constitution
Hot![]()
![]()
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76.4%
12.7% (3,918)
7,949 have Hot constitution
Gooey Aggravates![]()
![]()
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69.1%
10.2% (3,142)
7,069 have Gooey constitution
Pungent![]()
![]()
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52.0%
8.6% (2,656)
6,802 have Pungent constitution
Toxic![]()
![]()
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42.9%
10.7% (3,307)
7,099 have Toxic constitution
Sour![]()
![]()
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42.5%
11.8% (3,627)
7,528 have Sour constitution
Difficult![]()
![]()
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40.5%
11.9% (3,682)
8,532 have Difficult constitution
Pitta![]()
![]()
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39.7%
14.5% (4,463)
10,540 have Pitta constitution
Bitter![]()
![]()
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26.8%
8.3% (2,562)
8,626 have Bitter constitution
Dry![]()
![]()
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14.0%
8.5% (2,625)
9,009 have Dry constitution
Light![]()
![]()
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14.0%
8.7% (2,680)
9,391 have Light constitution
Astringent![]()
![]()
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7.5%
8.1% (2,495)
8,068 have Astringent constitution
Risk Factors of Avoids humidity
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Avoids humidity.
Overall, 39.48% of people surveyed in this research study reported Avoids humidity.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 39.48%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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696
29.5%
30% less often
Feel overweight (25362) ![]()
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11637
45.9%
20% more often
Hyperactive, quick (19615) ![]()
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7441
37.9%
insignificant difference
Fatigue / tired (16721) ![]()
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7263
43.4%
10% more often
Male (1336) ![]()
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545
40.8%
insignificant difference
Female (26227) ![]()
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10511
40.1%
insignificant difference
Humidity aggravates my skin (7017) ![]()
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4898
69.8%
80% more often
Love cold climates (6021) ![]()
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3608
59.9%
50% more often
Defensive (225) ![]()
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130
57.8%
50% more often
Vengeful / spiteful (383) ![]()
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218
56.9%
40% more often
Love dry climates (8987) ![]()
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4983
55.4%
40% more often
Stocky, round, broad or large (19065) ![]()
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10226
53.6%
40% more often
Easily hot (13867) ![]()
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7409
53.4%
40% more often
Undervalued / unrespected (1456) ![]()
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753
51.7%
30% more often
Pain relieved by cold (374) ![]()
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193
51.6%
30% more often
Broad, large chest (20688) ![]()
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10675
51.6%
30% more often
Not attractive enough (1759) ![]()
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907
51.6%
30% more often
Diabetes (Adult Onset Type II) (1568) ![]()
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803
51.2%
30% more often
Carbuncle (209) ![]()
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107
51.2%
30% more often
Boils (1160) ![]()
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592
51%
30% more often
Multiple Sclerosis (179) ![]()
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91
50.8%
30% more often
Gastric bypass surgery (437) ![]()
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222
50.8%
30% more often
Nerve Damage (293) ![]()
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147
50.2%
30% more often
Fatty Liver (2700) ![]()
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1355
50.2%
30% more often
High Blood Sugar (1860) ![]()
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934
50.2%
30% more often
High Triglycerides (3447) ![]()
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1718
49.8%
30% more often
Wheezing (2488) ![]()
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1236
49.7%
30% more often
Hopeless (730) ![]()
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363
49.7%
30% more often
Trauma-induced overeating (1603) ![]()
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797
49.7%
30% more often
Sweat often (8870) ![]()
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4397
49.6%
30% more often
Sleep Apnea (2359) ![]()
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1169
49.6%
30% more often
Insulin Resistance (2202) ![]()
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1091
49.5%
30% more often
Love fragrant sprays, perfumes, or air fresheners (204) ![]()
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101
49.5%
30% more often
Heat aggravates my skin (10128) ![]()
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4975
49.1%
20% more often
Underconfident socially (1826) ![]()
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897
49.1%
20% more often
Hirsutism / Female Facial Hair on Chin (1304) ![]()
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639
49%
20% more often
Unsupported (1057) ![]()
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518
49%
20% more often
Thick skin (2260) ![]()
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1106
48.9%
20% more often
Indiscriminate eating (3113) ![]()
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1522
48.9%
20% more often
Difficulty finding clothes that fit (9502) ![]()
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4644
48.9%
20% more often
Feel judged for my weight (9359) ![]()
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4578
48.9%
20% more often
Avoid social events due to appearance (7275) ![]()
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3554
48.9%
20% more often
High Blood Pressure (5699) ![]()
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2781
48.8%
20% more often
Edema (2527) ![]()
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1230
48.7%
20% more often
Disappointed by life (1418) ![]()
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690
48.7%
20% more often
Fat on back (9429) ![]()
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4587
48.6%
20% more often
Bulky muscles (2089) ![]()
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1015
48.6%
20% more often
Ashamed of weight (11921) ![]()
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5779
48.5%
20% more often
Wide, Heavy Hips (20459) ![]()
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9896
48.4%
20% more often
Hot / Burning Feet (3220) ![]()
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1554
48.3%
20% more often
Lichen planus (206) ![]()
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99
48.1%
20% more often
Hot in torso/chest area (3892) ![]()
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1868
48%
20% more often
Lungs Irritated / Inflamed (1038) ![]()
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498
48%
20% more often
Soda / corn syrup (5096) ![]()
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2440
47.9%
20% more often
Gain weight easily (35031) ![]()
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16790
47.9%
20% more often
Slow and steady activity (21744) ![]()
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10421
47.9%
20% more often
Pale menstrual blood (461) ![]()
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221
47.9%
20% more often
Underdressed for cold weather (3757) ![]()
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1801
47.9%
20% more often
Warm to touch (7183) ![]()
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3432
47.8%
20% more often
Unheard / misunderstood (1519) ![]()
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726
47.8%
20% more often
Fat back of arms (12643) ![]()
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6029
47.7%
20% more often
Thermostat set below 64 (2156) ![]()
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1028
47.7%
20% more often
Use microwave (3857) ![]()
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1838
47.7%
20% more often
Conflict makes me depressed, lazy (21522) ![]()
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10246
47.6%
20% more often
Blood thick / Congested lymph (1069) ![]()
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509
47.6%
20% more often
Swollen joints (2624) ![]()
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1248
47.6%
20% more often
Eating without realizing it (4049) ![]()
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1926
47.6%
20% more often
Jealous / envious (1049) ![]()
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498
47.5%
20% more often
Snoring (8271) ![]()
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3928
47.5%
20% more often
Puffy hands (5957) ![]()
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2826
47.4%
20% more often
Large amounts of mucus (2491) ![]()
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1180
47.4%
20% more often
Overeat more than 2x/week (8274) ![]()
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3925
47.4%
20% more often
Calm, greedy, stagnant (14004) ![]()
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6619
47.3%
20% more often
Low metabolism (11201) ![]()
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5300
47.3%
20% more often
Burgers/Hot Dogs (8841) ![]()
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4183
47.3%
20% more often
Not smart enough (1117) ![]()
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528
47.3%
20% more often
Uncontrollable compulsion to eat (4198) ![]()
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1984
47.3%
20% more often
Hiding wrappers / packaging (4619) ![]()
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2184
47.3%
20% more often
Difficulty trusting others (1972) ![]()
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931
47.2%
20% more often
Ankle pain (4184) ![]()
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1973
47.2%
20% more often
Sweaty palms (3063) ![]()
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1447
47.2%
20% more often
Self-loathing (6841) ![]()
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3229
47.2%
20% more often
Multiple weight loss programs (10770) ![]()
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5081
47.2%
20% more often
Diet pills, gums (5926) ![]()
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2796
47.2%
20% more often
Clammy Skin (2812) ![]()
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1325
47.1%
20% more often
Sad (1382) ![]()
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651
47.1%
20% more often
Easily hurt (1849) ![]()
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871
47.1%
20% more often
Hide food (3231) ![]()
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1522
47.1%
20% more often
Diuretics to lose weight (2085) ![]()
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982
47.1%
20% more often
Exercising as punishment (2175) ![]()
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1022
47%
20% more often
Guilty (1123) ![]()
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527
46.9%
20% more often
Tongue frothy on edges (739) ![]()
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346
46.8%
20% more often
Iced/cold drinks (14492) ![]()
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6781
46.8%
20% more often
Neuralgia (784) ![]()
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367
46.8%
20% more often
Regret / remorse (1237) ![]()
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579
46.8%
20% more often
Fear of getting sick (1065) ![]()
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498
46.8%
20% more often
Eating after midnight (3846) ![]()
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1799
46.8%
20% more often
Oily Skin (3238) ![]()
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1512
46.7%
20% more often
Poor diet (11384) ![]()
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5321
46.7%
20% more often
Fast food 2+ times / week (6974) ![]()
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3255
46.7%
20% more often
Strep Throat (1657) ![]()
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774
46.7%
20% more often
Complications of Those Reporting Avoids humidity
In this research study, people who report Avoids humidity were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Slow, heavy digestion ![]()
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9903
+1.4 times
32%
22.89% (21,898 cases)
Stocky, round, broad or large ![]()
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10226
+1.3 times
33%
25.26% (19,065 cases)
Broad, large chest ![]()
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10675
+1.3 times
35%
27.74% (20,688 cases)
Avoids heat ![]()
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10780
+1.2 times
35%
28.35% (23,304 cases)
Gain weight easily ![]()
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16790
+1.2 times
54%
43.99% (35,031 cases)
Wide, Heavy Hips ![]()
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9896
+1.2 times
32%
26.4% (20,459 cases)
Slow and steady activity ![]()
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10421
+1.2 times
34%
28.24% (21,744 cases)
Conflict makes me depressed, lazy ![]()
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10246
+1.2 times
33%
27.54% (21,522 cases)
Caring, calm, patient ![]()
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14610
+1.2 times
47%
40.69% (32,300 cases)
Sleep deep & long, trouble waking up ![]()
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8080
+1.2 times
26%
22.53% (17,371 cases)
Prolonged bleeding when cut (Poor clotting) ![]()
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556
+1.1 times
2%
1.74% (1,259 cases)
Rich, holds onto money ![]()
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3373
+1.1 times
11%
9.64% (7,957 cases)
Short bursts of energy ![]()
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14655
+1.1 times
48%
42.15% (34,156 cases)
Thick Hair ![]()
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12592
+1.1 times
41%
36.12% (28,003 cases)
Conflict makes me restless ![]()
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18294
+1.1 times
59%
52.33% (43,701 cases)
Anger, irritable, ambitious, analytical ![]()
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18655
+1.1 times
61%
54.66% (42,924 cases)
Calm, greedy, stagnant ![]()
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6619
+1.1 times
21%
18.84% (14,004 cases)
Strong hunger ![]()
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13467
+1.1 times
44%
39.61% (31,540 cases)
Intense emotions ![]()
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17910
+1.1 times
58%
52.25% (42,048 cases)
Anxiety, fear, uncertainty ![]()
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19951
+1.1 times
65%
58.66% (47,291 cases)
Mood changes quickly ![]()
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13311
+1.1 times
43%
38.86% (31,189 cases)
Warm & rosy skin ![]()
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18345
+1.1 times
60%
54.7% (40,808 cases)
Sharp language ![]()
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14007
+1.1 times
45%
41.08% (32,070 cases)
Irregular/small appetite ![]()
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7989
+1.1 times
26%
23.81% (20,509 cases)
Dry, dark, frizzy hair ![]()
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10249
+1.1 times
33%
30.27% (24,799 cases)
Creative, imaginative ![]()
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16383
+1.1 times
53%
48.78% (37,804 cases)
Friends are work related, change with job ![]()
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9696
+1.1 times
31%
28.54% (22,284 cases)
Conflict makes me angry, irritable ![]()
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16610
+1.1 times
54%
49.95% (38,158 cases)
Gas, irregular digestion ![]()
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19306
+1.1 times
63%
58.32% (47,247 cases)
Intelligent, efficient, perfectionist ![]()
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19524
+1.1 times
63%
58.9% (45,483 cases)
Long workday ![]()
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9566
+1.1 times
31%
28.99% (22,260 cases)
Large, smooth lips ![]()
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11576
+1.1 times
38%
35.64% (26,721 cases)
Irregular schedule / eating times ![]()
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17398
+1.1 times
56%
52.98% (41,193 cases)
Large, calm, loving eyes ![]()
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13000
+1.1 times
42%
39.93% (29,647 cases)
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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