Carolina College of Natural Health Sciences

A Carolina College of Natural Health Sciences

 

AYURVEDIC HEALTH REMEDIES

BEANS 2+ TIMES / WEEK

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Written by John Immel Asheville, NC

TEMPERING BEANS 2+ TIMES / WEEK (from Ayurveda & Greek Medicine)

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Beans are difficult to digest, high in soluble and insoluble fiber, and high in potassium (drying). They feel cold and heavy in the digestive tract. See more...

DIET FOR IMBALANCES RELATED TO 'BEANS 2+ TIMES / WEEK'

Augment your diet with these specially chosen ingredients below which may be useful for 'Beans 2+ times / week'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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ARE YOU NEW TO AYURVEDA? GET THE BASICS

Tempering the Diet - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Constituents:
Saponins

SAPONINS

Can be used to make soap. Saponins stimulate mucus membrane secretion, liquefying mucus for easy removal (expectorant).

SEE ALL 'SAPONINS' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

BEANS 2+ TIMES / WEEK IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Beans 2+ times / week' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Beans 2+ times / week'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Beans 2+ times / week'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Beans 2+ times / week'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 20,101 People Reporting Beans 2+ times / week

On average the biocharacteristics of people reporting Beans 2+ times / week were less aggravated than 93% of other symptoms. From the 20,101 people who reported Beans 2+ times / week average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily
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65.2% avg client level
23.9% (4,804) of cases
9,587 have Oily constitution
Salty
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64.1% avg client level
18.0% (3,624) of cases
7,179 have Salty constitution
Light
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62.9% avg client level
23.4% (4,709) of cases
9,391 have Light constitution
Bitter
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60.3% avg client level
21.5% (4,327) of cases
8,626 have Bitter constitution
Kapha
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60.3% avg client level
31.4% (6,312) of cases
12,745 have Kapha constitution
Dry Sign
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55.6% avg client level
22.7% (4,562) of cases
9,009 have Dry constitution
Sweet
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54.0% avg client level
24.0% (4,815) of cases
9,650 have Sweet constitution
Astringent Sign
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53.6% avg client level
19.5% (3,926) of cases
8,068 have Astringent constitution
Hot
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45.2% avg client level
20.1% (4,046) of cases
7,949 have Hot constitution
Heavy
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42.5% avg client level
24.2% (4,871) of cases
9,738 have Heavy constitution
Sour
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40.5% avg client level
19.7% (3,957) of cases
7,528 have Sour constitution
Difficult Sign
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39.0% avg client level
21.2% (4,257) of cases
8,532 have Difficult constitution
Gooey
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35.9% avg client level
17.7% (3,556) of cases
7,069 have Gooey constitution
Pungent
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33.0% avg client level
17.2% (3,464) of cases
6,802 have Pungent constitution
Toxic
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31.9% avg client level
18.4% (3,691) of cases
7,099 have Toxic constitution
Cold Sign
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31.6% avg client level
19.9% (3,998) of cases
8,107 have Cold constitution
Causes Vata
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30.5% avg client level
28.5% (5,731) of cases
11,554 have Vata constitution
Pitta
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28.8% avg client level
27.3% (5,482) of cases
10,540 have Pitta constitution

Risk Factors of Beans 2+ times / week

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Beans 2+ times / week. Overall, 50.62% of people surveyed reported Beans 2+ times / week.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 50.62%

Review These Common Risk Factors

Feel underweight (2358)
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1172 cases with both
49.7% of cases
insignificant difference
Feel overweight (25362)
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12619 cases with both
49.8% of cases
insignificant difference
Hyperactive, quick (19615)
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5423 cases with both
27.6% of cases
50% less often
Fatigue / tired (16721)
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8300 cases with both
49.6% of cases
insignificant difference
Male (1336)
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685 cases with both
51.3% of cases
insignificant difference
Female (26227)
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13188 cases with both
50.3% of cases
insignificant difference
Show All
Burritos 2+ times / week (8001)
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5726 cases with both
71.6% of cases
40% more often
Brown Rice 1+ times / week (12922)
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8743 cases with both
67.7% of cases
30% more often
Peanuts 2+ times / week (12504)
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8312 cases with both
66.5% of cases
30% more often
Vegetarian (13417)
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8439 cases with both
62.9% of cases
20% more often
High fiber diet (11140)
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6907 cases with both
62% of cases
20% more often
Canned/frozen food 2+ times / week (13186)
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8140 cases with both
61.7% of cases
20% more often
Tomatoes 2+ times / week (23795)
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14502 cases with both
60.9% of cases
20% more often
Eat wheat 4+ times / week (16659)
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10080 cases with both
60.5% of cases
20% more often
Spicy food 2+ times / week (16819)
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10156 cases with both
60.4% of cases
20% more often
Food is romantic / passionate (9067)
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5344 cases with both
58.9% of cases
20% more often
Fruits with meals/yogurt (14270)
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8265 cases with both
57.9% of cases
10% more often
Broccoli, Cauliflower, Cabbage (24983)
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14469 cases with both
57.9% of cases
10% more often
At odds with nationality / culture (212)
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122 cases with both
57.5% of cases
10% more often
Refined flours 2+ times / week (10936)
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6265 cases with both
57.3% of cases
10% more often
Past Chemotherapy (447)
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256 cases with both
57.3% of cases
10% more often
Pizza 1+ times / week (15366)
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8752 cases with both
57% of cases
10% more often
Sandwiches 2+ times / week (13526)
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7702 cases with both
56.9% of cases
10% more often
Semen discharge in urine (130)
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74 cases with both
56.9% of cases
10% more often
Currently pregnant (155)
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88 cases with both
56.8% of cases
10% more often
Frequent Leftovers (14905)
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8463 cases with both
56.8% of cases
10% more often
Food builds strength & endurance (19418)
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10981 cases with both
56.6% of cases
10% more often
Recent broken bone (182)
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103 cases with both
56.6% of cases
10% more often
Variety in food is fun (24158)
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13652 cases with both
56.5% of cases
10% more often
Venereal Disease (781)
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440 cases with both
56.3% of cases
10% more often
Spending all day in the kitchen (3076)
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1729 cases with both
56.2% of cases
10% more often
Pliable / elastic skin (6272)
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3518 cases with both
56.1% of cases
10% more often
Water after meals (16151)
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8996 cases with both
55.7% of cases
10% more often
Raw Food / Salads (24167)
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13430 cases with both
55.6% of cases
10% more often
Emphysema (124)
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69 cases with both
55.6% of cases
10% more often
Stroke (from clot) (139)
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77 cases with both
55.4% of cases
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1958 cases with both
55.4% of cases
10% more often
Exercising when emotional (5575)
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3088 cases with both
55.4% of cases
10% more often
Skin growths - other (619)
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342 cases with both
55.3% of cases
10% more often
Blood or pus in mucus (462)
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255 cases with both
55.2% of cases
10% more often
Macrobiotic diet (1127)
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622 cases with both
55.2% of cases
10% more often
Food exists for health (22667)
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12513 cases with both
55.2% of cases
10% more often
Daily physical labor (4606)
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2544 cases with both
55.2% of cases
10% more often
Cockroaches in house (1453)
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801 cases with both
55.1% of cases
10% more often
Chocolate 2+ times / week (21019)
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11541 cases with both
54.9% of cases
10% more often
Moths in house (1228)
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674 cases with both
54.9% of cases
10% more often
Dislocated shoulder / ribs / etc (1069)
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586 cases with both
54.8% of cases
10% more often
Eating vegetables to suppress hunger (9352)
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5114 cases with both
54.7% of cases
10% more often
Seizures (452)
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247 cases with both
54.6% of cases
10% more often
Liver Degeneration (200)
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109 cases with both
54.5% of cases
10% more often
Carbuncle (209)
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114 cases with both
54.5% of cases
10% more often
Burgers/Hot Dogs (8841)
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4805 cases with both
54.3% of cases
10% more often
Oppressed / disempowered (3669)
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1994 cases with both
54.3% of cases
10% more often
Eat out when traveling (17347)
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9426 cases with both
54.3% of cases
10% more often
Dessert after meals (11160)
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6052 cases with both
54.2% of cases
10% more often
Epilepsy (190)
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103 cases with both
54.2% of cases
10% more often
Pale menstrual blood (461)
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250 cases with both
54.2% of cases
10% more often
Sour cravings (3705)
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2003 cases with both
54.1% of cases
10% more often
Steady Tongue (7301)
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3933 cases with both
53.9% of cases
10% more often
Hives (2397)
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1293 cases with both
53.9% of cases
10% more often
Orangish skin (495)
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267 cases with both
53.9% of cases
10% more often
Voiding large quantity of stool (4675)
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2517 cases with both
53.8% of cases
10% more often
Iced/cold drinks (14492)
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7793 cases with both
53.8% of cases
10% more often
Green mucus (1730)
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931 cases with both
53.8% of cases
10% more often
At odds with local community (1665)
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896 cases with both
53.8% of cases
10% more often
Thick skin (2260)
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1214 cases with both
53.7% of cases
10% more often
Tight clothing / belts (3919)
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2106 cases with both
53.7% of cases
10% more often
Search for perfect bite (3999)
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2147 cases with both
53.7% of cases
10% more often
Frequent baking (2956)
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1586 cases with both
53.7% of cases
10% more often
Cough with mucus / wet cough (3294)
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1764 cases with both
53.6% of cases
10% more often
Large amounts of mucus (2491)
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1336 cases with both
53.6% of cases
10% more often
Family prevents career development (3992)
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2141 cases with both
53.6% of cases
10% more often
Lean muscles (7844)
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4201 cases with both
53.6% of cases
10% more often
Refined sugar 2+ times / week (13447)
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7190 cases with both
53.5% of cases
10% more often
White mucus (4086)
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2184 cases with both
53.5% of cases
10% more often
Blue Ring Around Iris (1793)
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960 cases with both
53.5% of cases
10% more often
Coarse hair (2593)
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1387 cases with both
53.5% of cases
10% more often
Manic / giddy (2385)
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1276 cases with both
53.5% of cases
10% more often
Sausage / banana shaped stool (12838)
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6870 cases with both
53.5% of cases
10% more often
Love cold climates (6021)
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3220 cases with both
53.5% of cases
10% more often
Yellow mucus (3355)
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1791 cases with both
53.4% of cases
10% more often
Childcare draining (5700)
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3045 cases with both
53.4% of cases
10% more often
No job security (5754)
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3074 cases with both
53.4% of cases
10% more often
Croup (176)
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94 cases with both
53.4% of cases
10% more often
Pneumonia (2799)
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1491 cases with both
53.3% of cases
10% more often
At odds with church / religion (3636)
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1939 cases with both
53.3% of cases
10% more often
Mold in house (2546)
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1357 cases with both
53.3% of cases
10% more often
House hot (2856)
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1523 cases with both
53.3% of cases
10% more often
Candy 2+ times / week (7492)
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3990 cases with both
53.3% of cases
10% more often
Convulsions (156)
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83 cases with both
53.2% of cases
10% more often
Sinus pain in cheeks (4378)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Sinus pain in cheeks.
2328 cases with both
53.2% of cases
10% more often
Acne - painful (1966)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Acne - painful.
1045 cases with both
53.2% of cases
10% more often
Bleed less than other people (637)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Bleed less than other people.
339 cases with both
53.2% of cases
10% more often
Sores on tongue (2144)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Sores on tongue.
1139 cases with both
53.1% of cases
insignificant difference
Clear mucus (9678)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Clear mucus.
5143 cases with both
53.1% of cases
insignificant difference
Wheezing (2488)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Wheezing.
1322 cases with both
53.1% of cases
insignificant difference
Detergent allergy (3204)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Detergent allergy.
1701 cases with both
53.1% of cases
insignificant difference
Excited / Inspired (1285)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Excited / Inspired.
682 cases with both
53.1% of cases
insignificant difference
Self Mutilation (1881)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Self Mutilation.
998 cases with both
53.1% of cases
insignificant difference
House cold (5730)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and House cold.
3041 cases with both
53.1% of cases
insignificant difference
Have roommates (non-family) (3571)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Have roommates (non-family).
1895 cases with both
53.1% of cases
insignificant difference

Complications of Those Reporting Beans 2+ times / week

People who report Beans 2+ times / week were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Prolonged bleeding when cut (Poor clotting).
616 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Painful menstruation & menstrual cramps.
7008 cases with both
+1.6 times more likely
35% of cases
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Slow, heavy digestion.
7434 cases with both
+1.6 times more likely
37% of cases
22.89% (21,898 cases)
Burritos 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Burritos 2+ times / week.
5726 cases with both
+1.4 times more likely
28% of cases
19.55% (8,001 cases)
Restricting Food Intake
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Restricting Food Intake.
7763 cases with both
+1.4 times more likely
39% of cases
28.12% (15,613 cases)
Canned/frozen food 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Canned/frozen food 2+ times / week.
8140 cases with both
+1.3 times more likely
40% of cases
30.1% (13,186 cases)
Peanuts 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Peanuts 2+ times / week.
8312 cases with both
+1.3 times more likely
41% of cases
31.66% (12,504 cases)
Strong hunger
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Strong hunger.
10166 cases with both
+1.3 times more likely
51% of cases
39.61% (31,540 cases)
Conflict makes me restless
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Conflict makes me restless.
13432 cases with both
+1.3 times more likely
67% of cases
52.33% (43,701 cases)
Exercising after eating too much
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Exercising after eating too much.
1346 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Long workday
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Long workday.
7461 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Show All
Brown Rice 1+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Brown Rice 1+ times / week.
8743 cases with both
+1.3 times more likely
43% of cases
33.71% (12,922 cases)
Vegetarian
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Vegetarian.
8439 cases with both
+1.2 times more likely
42% of cases
34.11% (13,417 cases)
Tomatoes 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Tomatoes 2+ times / week.
14502 cases with both
+1.2 times more likely
72% of cases
58.66% (23,795 cases)
Fatty fried food
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Fatty fried food.
6147 cases with both
+1.2 times more likely
31% of cases
25.49% (11,744 cases)
Abdominal surgery
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Abdominal surgery.
604 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Eat wheat 4+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Eat wheat 4+ times / week.
10080 cases with both
+1.2 times more likely
50% of cases
41.45% (16,659 cases)
Spicy food 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Spicy food 2+ times / week.
10156 cases with both
+1.2 times more likely
51% of cases
42.42% (16,819 cases)
Refined flours 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Refined flours 2+ times / week.
6265 cases with both
+1.2 times more likely
31% of cases
25.79% (10,936 cases)
Gas, irregular digestion
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Gas, irregular digestion.
14083 cases with both
+1.2 times more likely
70% of cases
58.32% (47,247 cases)
Compulsive exercising
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Compulsive exercising.
979 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Food is romantic / passionate
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Food is romantic / passionate.
5344 cases with both
+1.2 times more likely
27% of cases
22.61% (9,067 cases)
Blisters
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Blisters.
321 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Skin growths - other.
342 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Intense emotions
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Intense emotions.
12380 cases with both
+1.2 times more likely
62% of cases
52.25% (42,048 cases)
Overwhelmed by responsibilities
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Overwhelmed by responsibilities.
9826 cases with both
+1.2 times more likely
49% of cases
41.32% (19,304 cases)
Unemployed / underemployed
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Unemployed / underemployed.
3973 cases with both
+1.2 times more likely
20% of cases
16.88% (7,576 cases)
Frequent Leftovers
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Frequent Leftovers.
8463 cases with both
+1.2 times more likely
42% of cases
35.49% (14,905 cases)
Pizza 1+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Pizza 1+ times / week.
8752 cases with both
+1.2 times more likely
44% of cases
37.22% (15,366 cases)
Skin Infection
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Skin Infection.
307 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Irregular/small appetite
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Irregular/small appetite.
5685 cases with both
+1.2 times more likely
28% of cases
23.81% (20,509 cases)
Artificial sweeteners
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Artificial sweeteners.
4106 cases with both
+1.2 times more likely
20% of cases
17.04% (8,589 cases)
High fiber diet
Please login or create a free account to see statistics filtered on Beans 2+ times / week and High fiber diet.
6907 cases with both
+1.2 times more likely
34% of cases
28.99% (11,140 cases)
Exercise aggravates symptoms
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Exercise aggravates symptoms.
2536 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
Gain weight easily
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Gain weight easily.
10224 cases with both
+1.2 times more likely
51% of cases
43.99% (35,031 cases)
Sandwiches 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Sandwiches 2+ times / week.
7702 cases with both
+1.2 times more likely
38% of cases
32.78% (13,526 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Anxiety, fear, uncertainty.
13675 cases with both
+1.2 times more likely
68% of cases
58.66% (47,291 cases)
Caring, calm, patient
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Caring, calm, patient.
9512 cases with both
+1.2 times more likely
47% of cases
40.69% (32,300 cases)
Burgers/Hot Dogs
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Burgers/Hot Dogs.
4805 cases with both
+1.1 times more likely
24% of cases
20.98% (8,841 cases)
Broccoli, Cauliflower, Cabbage
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Broccoli, Cauliflower, Cabbage.
14469 cases with both
+1.1 times more likely
72% of cases
63.02% (24,983 cases)
Exercising without eating
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Exercising without eating.
3887 cases with both
+1.1 times more likely
19% of cases
16.67% (7,501 cases)
Exercising 6+ times per week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Exercising 6+ times per week.
3207 cases with both
+1.1 times more likely
16% of cases
14.07% (6,093 cases)
Financially unstable
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Financially unstable.
6979 cases with both
+1.1 times more likely
35% of cases
30.79% (13,604 cases)
Fruits with meals/yogurt
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Fruits with meals/yogurt.
8265 cases with both
+1.1 times more likely
41% of cases
36.11% (14,270 cases)
Exercising when emotional
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Exercising when emotional.
3088 cases with both
+1.1 times more likely
15% of cases
13.22% (5,575 cases)
Variety in food is fun
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Variety in food is fun.
13652 cases with both
+1.1 times more likely
68% of cases
60% (24,158 cases)
Avoids heat
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Avoids heat.
6393 cases with both
+1.1 times more likely
32% of cases
28.35% (23,304 cases)
Exercising as punishment
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Exercising as punishment.
1081 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Dry, dark, frizzy hair
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Dry, dark, frizzy hair.
6880 cases with both
+1.1 times more likely
34% of cases
30.27% (24,799 cases)
Water after meals
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Water after meals.
8996 cases with both
+1.1 times more likely
45% of cases
40.08% (16,151 cases)
Friends are work related, change with job
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Friends are work related, change with job.
6511 cases with both
+1.1 times more likely
32% of cases
28.54% (22,284 cases)
Sharp language
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Sharp language.
9205 cases with both
+1.1 times more likely
46% of cases
41.08% (32,070 cases)
Food Poisoning
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Food Poisoning.
547 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Family prevents career development
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Family prevents career development.
2141 cases with both
+1.1 times more likely
11% of cases
9.83% (3,992 cases)
Insomnia
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Insomnia.
6787 cases with both
+1.1 times more likely
34% of cases
30.39% (13,627 cases)
Rarely Thirsty
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Rarely Thirsty.
5778 cases with both
+1.1 times more likely
29% of cases
25.96% (20,226 cases)
Dessert after meals
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Dessert after meals.
6052 cases with both
+1.1 times more likely
30% of cases
26.89% (11,160 cases)
Short bursts of energy
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Short bursts of energy.
9414 cases with both
+1.1 times more likely
47% of cases
42.15% (34,156 cases)
Currently/recently on a diet
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Currently/recently on a diet.
5502 cases with both
+1.1 times more likely
27% of cases
24.25% (11,960 cases)
Lose weight easily
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Lose weight easily.
3549 cases with both
+1.1 times more likely
18% of cases
16.19% (13,037 cases)
Iced/cold drinks
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Iced/cold drinks.
7793 cases with both
+1.1 times more likely
39% of cases
35.19% (14,492 cases)
Frequent Stress
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Frequent Stress.
12704 cases with both
+1.1 times more likely
63% of cases
56.87% (25,363 cases)
Refined sugar 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Refined sugar 2+ times / week.
7190 cases with both
+1.1 times more likely
36% of cases
32.5% (13,447 cases)
Food builds strength & endurance
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Food builds strength & endurance.
10981 cases with both
+1.1 times more likely
55% of cases
49.72% (19,418 cases)
Thin skin
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Thin skin.
6811 cases with both
+1.1 times more likely
34% of cases
30.74% (23,090 cases)
Difficulty expectorating
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Difficulty expectorating.
730 cases with both
+1.1 times more likely
4% of cases
3.62% (1,399 cases)
Bleed less than other people
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Bleed less than other people.
339 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
Feel unhealthy when skip exercise
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Feel unhealthy when skip exercise.
9445 cases with both
+1.1 times more likely
47% of cases
42.65% (17,772 cases)
Pain lower back
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Pain lower back.
9768 cases with both
+1.1 times more likely
49% of cases
44.53% (19,881 cases)
Gray teeth
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Gray teeth.
519 cases with both
+1.1 times more likely
3% of cases
2.73% (1,031 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Anger, irritable, ambitious, analytical.
12125 cases with both
+1.1 times more likely
60% of cases
54.66% (42,924 cases)
Feel underweight
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Feel underweight.
1172 cases with both
+1.1 times more likely
6% of cases
5.47% (2,358 cases)
Sharp, gray, green, light brown eyes
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Sharp, gray, green, light brown eyes.
10272 cases with both
+1.1 times more likely
51% of cases
46.72% (34,930 cases)
Irregular sleep schedule
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Irregular sleep schedule.
9528 cases with both
+1.1 times more likely
47% of cases
43.08% (18,870 cases)
Stomach Ulcer
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Stomach Ulcer.
725 cases with both
+1.1 times more likely
4% of cases
3.67% (1,449 cases)
Raw Food / Salads
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Raw Food / Salads.
13430 cases with both
+1.1 times more likely
67% of cases
61.49% (24,167 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Conflict makes me depressed, lazy.
6109 cases with both
+1.1 times more likely
30% of cases
27.54% (21,522 cases)
Frequent Hiccup
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Frequent Hiccup.
1307 cases with both
+1.1 times more likely
7% of cases
6.43% (2,477 cases)
Hyperactive, quick
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Hyperactive, quick.
5423 cases with both
+1.1 times more likely
27% of cases
24.83% (19,615 cases)
Feel guilty when skip exercise
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Feel guilty when skip exercise.
9298 cases with both
+1.1 times more likely
46% of cases
42.31% (18,003 cases)
Chocolate 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Chocolate 2+ times / week.
11541 cases with both
+1.1 times more likely
57% of cases
52.43% (21,019 cases)
Eating after midnight
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Eating after midnight.
2017 cases with both
+1.1 times more likely
10% of cases
9.2% (3,846 cases)
Feel overweight
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Feel overweight.
12619 cases with both
+1.1 times more likely
63% of cases
57.96% (25,362 cases)
Bright red lips, face or palms
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Bright red lips, face or palms.
5137 cases with both
+1.1 times more likely
26% of cases
23.94% (18,182 cases)
Lack of Freedom / Independence
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Lack of Freedom / Independence.
3922 cases with both
+1.1 times more likely
20% of cases
18.42% (7,548 cases)
No job security
Please login or create a free account to see statistics filtered on Beans 2+ times / week and No job security.
3074 cases with both
+1.1 times more likely
15% of cases
13.84% (5,754 cases)
Candy 2+ times / week
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Candy 2+ times / week.
3990 cases with both
+1.1 times more likely
20% of cases
18.5% (7,492 cases)
Mood changes quickly
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Mood changes quickly.
8408 cases with both
+1.1 times more likely
42% of cases
38.86% (31,189 cases)
Thick Hair
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Thick Hair.
7769 cases with both
+1.1 times more likely
39% of cases
36.12% (28,003 cases)
Food is comfort
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Food is comfort.
12373 cases with both
+1.1 times more likely
62% of cases
57.43% (23,448 cases)
Tense muscles when stressed
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Tense muscles when stressed.
4655 cases with both
+1.1 times more likely
23% of cases
21.33% (9,005 cases)
Lack of exercise
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Lack of exercise.
12126 cases with both
+1.1 times more likely
60% of cases
55.76% (24,585 cases)
Food exists for health
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Food exists for health.
12513 cases with both
+1.1 times more likely
62% of cases
57.63% (22,667 cases)
Tonsil Stones
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Tonsil Stones.
1237 cases with both
+1.1 times more likely
6% of cases
5.58% (2,415 cases)
Daily physical labor
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Daily physical labor.
2544 cases with both
+1.1 times more likely
13% of cases
12.1% (4,606 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Intelligent, efficient, perfectionist.
12691 cases with both
+1.1 times more likely
63% of cases
58.9% (45,483 cases)
Sour cravings
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Sour cravings.
2003 cases with both
+1.1 times more likely
10% of cases
9.36% (3,705 cases)
Frustrated with career, stuck
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Frustrated with career, stuck.
6473 cases with both
+1.1 times more likely
32% of cases
29.98% (12,640 cases)
Stress affects my digestion
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Stress affects my digestion.
9939 cases with both
+1.1 times more likely
49% of cases
45.94% (19,512 cases)
Creative, imaginative
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Creative, imaginative.
10457 cases with both
+1.1 times more likely
52% of cases
48.78% (37,804 cases)
Pliable / elastic skin
Please login or create a free account to see statistics filtered on Beans 2+ times / week and Pliable / elastic skin.
3518 cases with both
+1.1 times more likely
18% of cases
16.89% (6,272 cases)

WHAT'S NEXT?

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.

John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Questions

What are some of the reasons why you include 'beans 2+ times / week' in your life? Is there something else you'd like to know about 'beans 2+ times / week'?

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ENZYME DEFICIENCIES

ENZYME DEFICIENCIES

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BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.