Beans Health Effects - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF BEANS IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	MODERATE THESE COLD FOODS IF BEANS IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	MODERATE THESE DIFFICULT FOODS IF BEANS IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	MODERATE THESE DRY FOODS IF BEANS IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT	MODERATE THESE ASTRINGENT FOODS IF BEANS IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

Are you prone to a problem with 'Beans'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

The following symptoms & habits may be related to 'Beans'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Diet

Peanuts

Risk Factor: 30% more often
Complication: +1.3 times as often

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Vegetarian

Risk Factor: 20% more often
Complication: +1.2 times as often

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Broccoli, Cauliflower, Cabbage

Risk Factor: 10% more often
Complication: +1.1 times as often

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Brown Rice

Risk Factor: 30% more often
Complication: +1.3 times as often

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Colon

Gas, irregular digestion

Risk Factor: 40% less often
Complication: +1.2 times as often

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Appetite

Irregular/small appetite

Risk Factor: 50% less often
Complication: +1.2 times as often

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Quickly full / early satiety

Risk Factor: insignificant difference
Complication: +0.9 times as often

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Mouth

Dry Mouth / Tongue

Risk Factor: 10% less often
Complication: +1.0 times as often

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Biocharacteristics of 20,101 People Reporting Beans

On average the biocharacteristics of people reporting Beans were less aggravated than 93% of other symptoms. From the 20,101 people who reported Beans average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily

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65.2% avg client level

23.9% (4,804) of cases

9,587 have Oily constitution

Salty

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64.1% avg client level

18.0% (3,624) of cases

7,179 have Salty constitution

Light

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62.9% avg client level

23.4% (4,709) of cases

9,391 have Light constitution

Bitter

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60.3% avg client level

21.5% (4,327) of cases

8,626 have Bitter constitution

Kapha

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60.3% avg client level

31.4% (6,312) of cases

12,745 have Kapha constitution

Dry Sign

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55.6% avg client level

22.7% (4,562) of cases

9,009 have Dry constitution

Sweet

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54.0% avg client level

24.0% (4,815) of cases

9,650 have Sweet constitution

Astringent Sign

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53.6% avg client level

19.5% (3,926) of cases

8,068 have Astringent constitution

Hot

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45.2% avg client level

20.1% (4,046) of cases

7,949 have Hot constitution

Heavy

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42.5% avg client level

24.2% (4,871) of cases

9,738 have Heavy constitution

Sour

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40.5% avg client level

19.7% (3,957) of cases

7,528 have Sour constitution

Difficult Sign

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39.0% avg client level

21.2% (4,257) of cases

8,532 have Difficult constitution

Gooey

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35.9% avg client level

17.7% (3,556) of cases

7,069 have Gooey constitution

Pungent

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33.0% avg client level

17.2% (3,464) of cases

6,802 have Pungent constitution

Toxic

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31.9% avg client level

18.4% (3,691) of cases

7,099 have Toxic constitution

Cold Sign

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31.6% avg client level

19.9% (3,998) of cases

8,107 have Cold constitution

Causes Vata

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30.5% avg client level

28.5% (5,731) of cases

11,554 have Vata constitution

Pitta

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28.8% avg client level

27.3% (5,482) of cases

10,540 have Pitta constitution

Risk Factors of Beans

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Beans. Overall, 50.62% of people surveyed reported Beans.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 50.62%

Review These Common Risk Factors

Feel underweight (2358)

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1172 cases with both

49.7% of cases

insignificant difference

Feel overweight (25362)

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12619 cases with both

49.8% of cases

insignificant difference

Hyperactive, quick (19615)

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5423 cases with both

27.6% of cases

50% less often

Fatigue / tired (16721)

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8300 cases with both

49.6% of cases

insignificant difference

Male (1336)

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685 cases with both

51.3% of cases

insignificant difference

Female (26227)

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13188 cases with both

50.3% of cases

insignificant difference

Show All

Burritos (8001)

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5726 cases with both

71.6% of cases

40% more often

Brown Rice (12922)

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8743 cases with both

67.7% of cases

30% more often

Peanuts (12504)

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8312 cases with both

66.5% of cases

30% more often

Vegetarian (13417)

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8439 cases with both

62.9% of cases

20% more often

High fiber diet (11140)

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6907 cases with both

62% of cases

20% more often

Canned/frozen food (13186)

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8140 cases with both

61.7% of cases

20% more often

Tomatoes (23795)

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14502 cases with both

60.9% of cases

20% more often

Wheat (16659)

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10080 cases with both

60.5% of cases

20% more often

Spicy food (16819)

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10156 cases with both

60.4% of cases

20% more often

Food is romantic / passionate (9067)

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5344 cases with both

58.9% of cases

20% more often

Fruits with meals/yogurt (14270)

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8265 cases with both

57.9% of cases

10% more often

Broccoli, Cauliflower, Cabbage (24983)

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14469 cases with both

57.9% of cases

10% more often

At odds with nationality / culture (212)

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122 cases with both

57.5% of cases

10% more often

Refined flours (10936)

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6265 cases with both

57.3% of cases

10% more often

Past Chemotherapy (447)

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256 cases with both

57.3% of cases

10% more often

Pizza (15366)

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8752 cases with both

57% of cases

10% more often

Sandwiches (13526)

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7702 cases with both

56.9% of cases

10% more often

Semen discharge in urine (130)

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74 cases with both

56.9% of cases

10% more often

Currently pregnant (155)

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88 cases with both

56.8% of cases

10% more often

Frequent Leftovers (14905)

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8463 cases with both

56.8% of cases

10% more often

Food builds strength & endurance (19418)

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10981 cases with both

56.6% of cases

10% more often

Recent broken bone (182)

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103 cases with both

56.6% of cases

10% more often

Variety in food is fun (24158)

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13652 cases with both

56.5% of cases

10% more often

Venereal Disease (781)

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440 cases with both

56.3% of cases

10% more often

Spending all day in the kitchen (3076)

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1729 cases with both

56.2% of cases

10% more often

Pliable / elastic skin (6272)

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3518 cases with both

56.1% of cases

10% more often

Water after meals (16151)

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8996 cases with both

55.7% of cases

10% more often

Raw Food / Salads (24167)

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13430 cases with both

55.6% of cases

10% more often

Emphysema (124)

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69 cases with both

55.6% of cases

10% more often

Stroke (from clot) (139)

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77 cases with both

55.4% of cases

10% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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1958 cases with both

55.4% of cases

10% more often

Exercising when emotional (5575)

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3088 cases with both

55.4% of cases

10% more often

Skin growths - other (619)

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342 cases with both

55.3% of cases

10% more often

Blood or pus in mucus (462)

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255 cases with both

55.2% of cases

10% more often

Macrobiotic diet (1127)

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622 cases with both

55.2% of cases

10% more often

Food exists for health (22667)

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12513 cases with both

55.2% of cases

10% more often

Daily physical labor (4606)

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2544 cases with both

55.2% of cases

10% more often

Cockroaches in house (1453)

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801 cases with both

55.1% of cases

10% more often

Chocolate (21019)

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11541 cases with both

54.9% of cases

10% more often

Moths in house (1228)

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674 cases with both

54.9% of cases

10% more often

Dislocated shoulder / ribs / etc (1069)

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586 cases with both

54.8% of cases

10% more often

Eating vegetables to suppress hunger (9352)

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5114 cases with both

54.7% of cases

10% more often

Seizures (452)

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247 cases with both

54.6% of cases

10% more often

Liver Degeneration (200)

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109 cases with both

54.5% of cases

10% more often

Carbuncle (209)

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114 cases with both

54.5% of cases

10% more often

Burgers/Hot Dogs (8841)

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4805 cases with both

54.3% of cases

10% more often

Oppressed / disempowered (3669)

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1994 cases with both

54.3% of cases

10% more often

Eat out when traveling (17347)

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9426 cases with both

54.3% of cases

10% more often

Dessert after meals (11160)

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6052 cases with both

54.2% of cases

10% more often

Epilepsy (190)

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103 cases with both

54.2% of cases

10% more often

Pale menstrual blood (461)

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250 cases with both

54.2% of cases

10% more often

Sour cravings (3705)

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2003 cases with both

54.1% of cases

10% more often

Steady Tongue (7301)

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3933 cases with both

53.9% of cases

10% more often

Hives (2397)

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1293 cases with both

53.9% of cases

10% more often

Orangish skin (495)

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267 cases with both

53.9% of cases

10% more often

Voiding large quantity of stool (4675)

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2517 cases with both

53.8% of cases

10% more often

Iced/cold drinks (14492)

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7793 cases with both

53.8% of cases

10% more often

Green mucus (1730)

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931 cases with both

53.8% of cases

10% more often

At odds with local community (1665)

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896 cases with both

53.8% of cases

10% more often

Thick skin (2260)

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1214 cases with both

53.7% of cases

10% more often

Tight clothing / belts (3919)

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2106 cases with both

53.7% of cases

10% more often

Search for perfect bite (3999)

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2147 cases with both

53.7% of cases

10% more often

Frequent baking (2956)

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1586 cases with both

53.7% of cases

10% more often

Cough with mucus / wet cough (3294)

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1764 cases with both

53.6% of cases

10% more often

Large amounts of mucus (2491)

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1336 cases with both

53.6% of cases

10% more often

Family prevents career development (3992)

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2141 cases with both

53.6% of cases

10% more often

Lean muscles (7844)

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4201 cases with both

53.6% of cases

10% more often

Refined sugar (13447)

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7190 cases with both

53.5% of cases

10% more often

White mucus (4086)

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2184 cases with both

53.5% of cases

10% more often

Blue Ring Around Iris (1793)

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960 cases with both

53.5% of cases

10% more often

Coarse hair (2593)

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1387 cases with both

53.5% of cases

10% more often

Manic / giddy (2385)

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1276 cases with both

53.5% of cases

10% more often

Sausage / banana shaped stool (12838)

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6870 cases with both

53.5% of cases

10% more often

Love cold climates (6021)

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3220 cases with both

53.5% of cases

10% more often

Yellow mucus (3355)

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1791 cases with both

53.4% of cases

10% more often

Childcare draining (5700)

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3045 cases with both

53.4% of cases

10% more often

No job security (5754)

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3074 cases with both

53.4% of cases

10% more often

Croup (176)

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94 cases with both

53.4% of cases

10% more often

Pneumonia (2799)

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1491 cases with both

53.3% of cases

10% more often

At odds with church / religion (3636)

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1939 cases with both

53.3% of cases

10% more often

Mold in house (2546)

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1357 cases with both

53.3% of cases

10% more often

House hot (2856)

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1523 cases with both

53.3% of cases

10% more often

Candy (7492)

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3990 cases with both

53.3% of cases

10% more often

Convulsions (156)

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83 cases with both

53.2% of cases

10% more often

Sinus pain in cheeks (4378)

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2328 cases with both

53.2% of cases

10% more often

Acne - painful (1966)

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1045 cases with both

53.2% of cases

10% more often

Bleed less than other people (637)

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339 cases with both

53.2% of cases

10% more often

Sores on tongue (2144)

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1139 cases with both

53.1% of cases

insignificant difference

Clear mucus (9678)

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5143 cases with both

53.1% of cases

insignificant difference

Wheezing (2488)

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1322 cases with both

53.1% of cases

insignificant difference

Detergent allergy (3204)

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1701 cases with both

53.1% of cases

insignificant difference

Excited / Inspired (1285)

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682 cases with both

53.1% of cases

insignificant difference

Self Mutilation (1881)

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998 cases with both

53.1% of cases

insignificant difference

House cold (5730)

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3041 cases with both

53.1% of cases

insignificant difference

Have roommates (non-family) (3571)

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1895 cases with both

53.1% of cases

insignificant difference

Complications of Those Reporting Beans

People who report Beans were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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616 cases with both

+1.7 times more likely

3% of cases

1.74% (1,259 cases)

Painful menstruation & menstrual cramps

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7008 cases with both

+1.6 times more likely

35% of cases

21.59% (13,471 cases)

Slow, heavy digestion

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7434 cases with both

+1.6 times more likely

37% of cases

22.89% (21,898 cases)

Burritos

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5726 cases with both

+1.4 times more likely

28% of cases

19.55% (8,001 cases)

Restricting Food Intake

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7763 cases with both

+1.4 times more likely

39% of cases

28.12% (15,613 cases)

Canned/frozen food

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8140 cases with both

+1.3 times more likely

40% of cases

30.1% (13,186 cases)

Peanuts

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8312 cases with both

+1.3 times more likely

41% of cases

31.66% (12,504 cases)

Strong hunger

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10166 cases with both

+1.3 times more likely

51% of cases

39.61% (31,540 cases)

Conflict makes me restless

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13432 cases with both

+1.3 times more likely

67% of cases

52.33% (43,701 cases)

Exercising after eating too much

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1346 cases with both

+1.3 times more likely

7% of cases

5.47% (2,548 cases)

Long workday

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7461 cases with both

+1.3 times more likely

37% of cases

28.99% (22,260 cases)

Show All

Brown Rice

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8743 cases with both

+1.3 times more likely

43% of cases

33.71% (12,922 cases)

Vegetarian

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8439 cases with both

+1.2 times more likely

42% of cases

34.11% (13,417 cases)

Tomatoes

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14502 cases with both

+1.2 times more likely

72% of cases

58.66% (23,795 cases)

Fatty fried food

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6147 cases with both

+1.2 times more likely

31% of cases

25.49% (11,744 cases)

Abdominal surgery

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604 cases with both

+1.2 times more likely

3% of cases

2.47% (1,336 cases)

Wheat

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10080 cases with both

+1.2 times more likely

50% of cases

41.45% (16,659 cases)

Spicy food

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10156 cases with both

+1.2 times more likely

51% of cases

42.42% (16,819 cases)

Refined flours

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6265 cases with both

+1.2 times more likely

31% of cases

25.79% (10,936 cases)

Gas, irregular digestion

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14083 cases with both

+1.2 times more likely

70% of cases

58.32% (47,247 cases)

Compulsive exercising

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979 cases with both

+1.2 times more likely

5% of cases

4.18% (1,909 cases)

Food is romantic / passionate

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5344 cases with both

+1.2 times more likely

27% of cases

22.61% (9,067 cases)

Blisters

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321 cases with both

+1.2 times more likely

2% of cases

1.68% (609 cases)

Skin growths - other

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342 cases with both

+1.2 times more likely

2% of cases

1.68% (619 cases)

Intense emotions

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12380 cases with both

+1.2 times more likely

62% of cases

52.25% (42,048 cases)

Overwhelmed by responsibilities

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9826 cases with both

+1.2 times more likely

49% of cases

41.32% (19,304 cases)

Unemployed / underemployed

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3973 cases with both

+1.2 times more likely

20% of cases

16.88% (7,576 cases)

Frequent Leftovers

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8463 cases with both

+1.2 times more likely

42% of cases

35.49% (14,905 cases)

Pizza

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8752 cases with both

+1.2 times more likely

44% of cases

37.22% (15,366 cases)

Skin Infection

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307 cases with both

+1.2 times more likely

2% of cases

1.7% (608 cases)

Irregular/small appetite

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5685 cases with both

+1.2 times more likely

28% of cases

23.81% (20,509 cases)

Artificial sweeteners

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4106 cases with both

+1.2 times more likely

20% of cases

17.04% (8,589 cases)

High fiber diet

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6907 cases with both

+1.2 times more likely

34% of cases

28.99% (11,140 cases)

Exercise aggravates symptoms

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2536 cases with both

+1.2 times more likely

13% of cases

11.1% (5,106 cases)

Gain weight easily

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10224 cases with both

+1.2 times more likely

51% of cases

43.99% (35,031 cases)

Sandwiches

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7702 cases with both

+1.2 times more likely

38% of cases

32.78% (13,526 cases)

Anxiety, fear, uncertainty

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13675 cases with both

+1.2 times more likely

68% of cases

58.66% (47,291 cases)

Caring, calm, patient

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9512 cases with both

+1.2 times more likely

47% of cases

40.69% (32,300 cases)

Burgers/Hot Dogs

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4805 cases with both

+1.1 times more likely

24% of cases

20.98% (8,841 cases)

Broccoli, Cauliflower, Cabbage

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14469 cases with both

+1.1 times more likely

72% of cases

63.02% (24,983 cases)

Exercising without eating

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3887 cases with both

+1.1 times more likely

19% of cases

16.67% (7,501 cases)

Exercising 6+ times per week

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3207 cases with both

+1.1 times more likely

16% of cases

14.07% (6,093 cases)

Financially unstable

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6979 cases with both

+1.1 times more likely

35% of cases

30.79% (13,604 cases)

Fruits with meals/yogurt

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8265 cases with both

+1.1 times more likely

41% of cases

36.11% (14,270 cases)

Exercising when emotional

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3088 cases with both

+1.1 times more likely

15% of cases

13.22% (5,575 cases)

Variety in food is fun

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13652 cases with both

+1.1 times more likely

68% of cases

60% (24,158 cases)

Avoids heat

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6393 cases with both

+1.1 times more likely

32% of cases

28.35% (23,304 cases)

Exercising as punishment

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1081 cases with both

+1.1 times more likely

5% of cases

4.43% (2,175 cases)

Dry, dark, frizzy hair

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6880 cases with both

+1.1 times more likely

34% of cases

30.27% (24,799 cases)

Water after meals

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8996 cases with both

+1.1 times more likely

45% of cases

40.08% (16,151 cases)

Friends are work related, change with job

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6511 cases with both

+1.1 times more likely

32% of cases

28.54% (22,284 cases)

Sharp language

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9205 cases with both

+1.1 times more likely

46% of cases

41.08% (32,070 cases)

Food Poisoning

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547 cases with both

+1.1 times more likely

3% of cases

2.68% (1,032 cases)

Family prevents career development

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2141 cases with both

+1.1 times more likely

11% of cases

9.83% (3,992 cases)

Insomnia

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6787 cases with both

+1.1 times more likely

34% of cases

30.39% (13,627 cases)

Rarely Thirsty

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5778 cases with both

+1.1 times more likely

29% of cases

25.96% (20,226 cases)

Dessert after meals

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6052 cases with both

+1.1 times more likely

30% of cases

26.89% (11,160 cases)

Short bursts of energy

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9414 cases with both

+1.1 times more likely

47% of cases

42.15% (34,156 cases)

Currently/recently on a diet

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5502 cases with both

+1.1 times more likely

27% of cases

24.25% (11,960 cases)

Lose weight easily

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3549 cases with both

+1.1 times more likely

18% of cases

16.19% (13,037 cases)

Iced/cold drinks

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7793 cases with both

+1.1 times more likely

39% of cases

35.19% (14,492 cases)

Frequent Stress

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12704 cases with both

+1.1 times more likely

63% of cases

56.87% (25,363 cases)

Refined sugar

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7190 cases with both

+1.1 times more likely

36% of cases

32.5% (13,447 cases)

Food builds strength & endurance

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10981 cases with both

+1.1 times more likely

55% of cases

49.72% (19,418 cases)

Thin skin

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6811 cases with both

+1.1 times more likely

34% of cases

30.74% (23,090 cases)

Difficulty expectorating

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730 cases with both

+1.1 times more likely

4% of cases

3.62% (1,399 cases)

Bleed less than other people

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339 cases with both

+1.1 times more likely

2% of cases

1.81% (637 cases)

Feel unhealthy when skip exercise

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9445 cases with both

+1.1 times more likely

47% of cases

42.65% (17,772 cases)

Pain lower back

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9768 cases with both

+1.1 times more likely

49% of cases

44.53% (19,881 cases)

Gray teeth

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519 cases with both

+1.1 times more likely

3% of cases

2.73% (1,031 cases)

Anger, irritable, ambitious, analytical

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12125 cases with both

+1.1 times more likely

60% of cases

54.66% (42,924 cases)

Feel underweight

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1172 cases with both

+1.1 times more likely

6% of cases

5.47% (2,358 cases)

Sharp, gray, green, light brown eyes

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10272 cases with both

+1.1 times more likely

51% of cases

46.72% (34,930 cases)

Irregular sleep schedule

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9528 cases with both

+1.1 times more likely

47% of cases

43.08% (18,870 cases)

Stomach Ulcer

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725 cases with both

+1.1 times more likely

4% of cases

3.67% (1,449 cases)

Raw Food / Salads

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13430 cases with both

+1.1 times more likely

67% of cases

61.49% (24,167 cases)

Conflict makes me depressed, lazy

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6109 cases with both

+1.1 times more likely

30% of cases

27.54% (21,522 cases)

Frequent Hiccup

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1307 cases with both

+1.1 times more likely

7% of cases

6.43% (2,477 cases)

Hyperactive, quick

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5423 cases with both

+1.1 times more likely

27% of cases

24.83% (19,615 cases)

Feel guilty when skip exercise

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9298 cases with both

+1.1 times more likely

46% of cases

42.31% (18,003 cases)

Chocolate

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11541 cases with both

+1.1 times more likely

57% of cases

52.43% (21,019 cases)

Eating after midnight

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2017 cases with both

+1.1 times more likely

10% of cases

9.2% (3,846 cases)

Feel overweight

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12619 cases with both

+1.1 times more likely

63% of cases

57.96% (25,362 cases)

Bright red lips, face or palms

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5137 cases with both

+1.1 times more likely

26% of cases

23.94% (18,182 cases)

Lack of Freedom / Independence

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3922 cases with both

+1.1 times more likely

20% of cases

18.42% (7,548 cases)

No job security

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3074 cases with both

+1.1 times more likely

15% of cases

13.84% (5,754 cases)

Candy

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3990 cases with both

+1.1 times more likely

20% of cases

18.5% (7,492 cases)

Mood changes quickly

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8408 cases with both

+1.1 times more likely

42% of cases

38.86% (31,189 cases)

Thick Hair

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7769 cases with both

+1.1 times more likely

39% of cases

36.12% (28,003 cases)

Food is comfort

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12373 cases with both

+1.1 times more likely

62% of cases

57.43% (23,448 cases)

Tense muscles when stressed

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4655 cases with both

+1.1 times more likely

23% of cases

21.33% (9,005 cases)

Lack of exercise

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12126 cases with both

+1.1 times more likely

60% of cases

55.76% (24,585 cases)

Food exists for health

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12513 cases with both

+1.1 times more likely

62% of cases

57.63% (22,667 cases)

Tonsil Stones

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1237 cases with both

+1.1 times more likely

6% of cases

5.58% (2,415 cases)

Daily physical labor

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2544 cases with both

+1.1 times more likely

13% of cases

12.1% (4,606 cases)

Intelligent, efficient, perfectionist

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12691 cases with both

+1.1 times more likely

63% of cases

58.9% (45,483 cases)

Sour cravings

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2003 cases with both

+1.1 times more likely

10% of cases

9.36% (3,705 cases)

Feel stuck

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6473 cases with both

+1.1 times more likely

32% of cases

29.98% (12,640 cases)

Stress affects my digestion

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9939 cases with both

+1.1 times more likely

49% of cases

45.94% (19,512 cases)

Creative, imaginative

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10457 cases with both

+1.1 times more likely

52% of cases

48.78% (37,804 cases)

Pliable / elastic skin

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3518 cases with both

+1.1 times more likely

18% of cases

16.89% (6,272 cases)

WHAT'S NEXT?

Do you Dahl? Discover the Benefits of this...

Beans & Legumes

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

BEANS

Table of Contents

AYURVEDA PERSPECTIVE ON BEANS

DIET FOR IMBALANCES RELATED TO 'BEANS'

Reduces

Digestive DIGESTIVE Herbs that encourage healthy digestion. SEE ALL 'DIGESTIVE' FOODS / HERBS

DIGESTIVE

Saponins SAPONINS Can be used to make soap. Saponins stimulate mucus membrane secretion, liquefying mucus for easy removal (expectorant). SEE ALL 'SAPONINS' FOODS / HERBS

SAPONINS

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Acrid ACRID Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee. SEE ALL 'ACRID' FOODS / HERBS

ACRID

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Sour SOUR Sour refers to anything fermented or acidic. SEE ALL 'SOUR' FOODS / HERBS

SOUR

Crunchy CRUNCHY Makes an audible noise when you eat them. Can provide fun texture variation. SEE ALL 'CRUNCHY' FOODS / HERBS

CRUNCHY

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

DIGESTIVE

SAPONINS

AROMATIC

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Status Unknown

ABOUT COLD BIOCHARACTERISTIC

Status Unknown

ABOUT DIFFICULT BIOCHARACTERISTIC

Status Unknown

ABOUT DRY BIOCHARACTERISTIC

Status Unknown

ABOUT ASTRINGENT BIOCHARACTERISTIC

Status Unknown

RELATED SYMPTOMS & HABITS

Diet

Colon

Appetite

Mouth

Biocharacteristics of 20,101 People Reporting Beans

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Beans

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 50.62%

Review These Common Risk Factors

Complications of Those Reporting Beans

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

Digestive
DIGESTIVE
Herbs that encourage healthy digestion.
SEE ALL 'DIGESTIVE' FOODS / HERBS

Saponins
SAPONINS
Can be used to make soap. Saponins stimulate mucus membrane secretion, liquefying mucus for easy removal (expectorant).
SEE ALL 'SAPONINS' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
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Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
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Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
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Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Crunchy
CRUNCHY
Makes an audible noise when you eat them. Can provide fun texture variation.
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Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
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