College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

BLEEDING GUMS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON BLEEDING GUMS

Bleeding gums may be a sign of infection in the gums, often due to inadequate flossing or food stuck between the teeth.

Disclaimer: Conditions such as 'Bleeding gums' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL BLEEDING GUMS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'BLEEDING GUMS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR BLEEDING GUMS
OR, GET A GENERAL DIET FOR BALANCING BLEEDING GUMS

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

BLEEDING GUMS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bleeding gums'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Bleeding gums'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Bleeding gums'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 7,390 People Reporting Bleeding gums

On average the biocharacteristics of people reporting Bleeding gums were more aggravated than 51% of other symptoms. From the 7,390 people who reported Bleeding gums average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sour
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71.2% avg client level
23.3% (1,724) of cases
7,528 have Sour constitution
Pitta Sign
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64.8% avg client level
30.5% (2,256) of cases
10,540 have Pitta constitution
Heavy
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62.9% avg client level
28.5% (2,103) of cases
9,738 have Heavy constitution
Toxic
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61.8% avg client level
29.5% (2,178) of cases
7,099 have Toxic constitution
Hot
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56.7% avg client level
20.6% (1,521) of cases
7,949 have Hot constitution
Difficult
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54.8% avg client level
33.0% (2,438) of cases
8,532 have Difficult constitution
Kapha Aggravates
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52.8% avg client level
31.0% (2,288) of cases
12,745 have Kapha constitution
Oily
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52.4% avg client level
25.5% (1,881) of cases
9,587 have Oily constitution
Sweet
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52.0% avg client level
27.1% (2,000) of cases
9,650 have Sweet constitution
Gooey
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50.8% avg client level
18.8% (1,389) of cases
7,069 have Gooey constitution
Cold
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46.8% avg client level
21.6% (1,593) of cases
8,107 have Cold constitution
Salty
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46.0% avg client level
26.5% (1,957) of cases
7,179 have Salty constitution
Pungent
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45.6% avg client level
18.0% (1,331) of cases
6,802 have Pungent constitution
Vata
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41.3% avg client level
28.8% (2,128) of cases
11,554 have Vata constitution
Light
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40.9% avg client level
21.4% (1,582) of cases
9,391 have Light constitution
Dry
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39.0% avg client level
23.1% (1,710) of cases
9,009 have Dry constitution
Astringent
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39.0% avg client level
17.4% (1,283) of cases
8,068 have Astringent constitution
Bitter
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35.6% avg client level
21.0% (1,555) of cases
8,626 have Bitter constitution

Risk Factors of Bleeding gums

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bleeding gums. Overall, 18.65% of people surveyed reported Bleeding gums.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.65%

Review These Common Risk Factors

Feel underweight (2358)
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486 cases with both
20.6% of cases
10% more often
Feel overweight (25362)
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4916 cases with both
19.4% of cases
insignificant difference
Hyperactive, quick (19615)
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2186 cases with both
11.1% of cases
40% less often
Fatigue / tired (16721)
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3950 cases with both
23.6% of cases
30% more often
Male (1336)
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269 cases with both
20.1% of cases
10% more often
Female (26227)
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5131 cases with both
19.6% of cases
10% more often
Show All
Gum inflammation (6934)
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3478 cases with both
50.2% of cases
170% more often
Tooth Infection (1644)
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645 cases with both
39.2% of cases
110% more often
Tooth ache (2997)
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1134 cases with both
37.8% of cases
100% more often
Discolored Tooth (4009)
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1397 cases with both
34.8% of cases
90% more often
Can't afford to buy food (1909)
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617 cases with both
32.3% of cases
70% more often
Food Poisoning (1032)
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330 cases with both
32% of cases
70% more often
Palpable Mass in Abdomen (267)
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84 cases with both
31.5% of cases
70% more often
Inflamed Rectum (723)
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228 cases with both
31.5% of cases
70% more often
Convulsions (156)
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49
Small number of cases
cases with both
31.4% of cases
70% more often
Blood or pus in mucus (462)
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145 cases with both
31.4% of cases
70% more often
Frequent cavities (5892)
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1839 cases with both
31.2% of cases
70% more often
Foul taste on tongue (3794)
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1183 cases with both
31.2% of cases
70% more often
Chest Pain (2589)
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807 cases with both
31.2% of cases
70% more often
Oozing Sores on Skin (292)
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91 cases with both
31.2% of cases
70% more often
Metallic Taste in Mouth (3927)
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1221 cases with both
31.1% of cases
70% more often
Currently pregnant (155)
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48
Small number of cases
cases with both
31% of cases
70% more often
Painful rash (516)
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160 cases with both
31% of cases
70% more often
Blisters (609)
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188 cases with both
30.9% of cases
70% more often
Seizures (452)
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139 cases with both
30.8% of cases
70% more often
Chronic Peeling Skin (1173)
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358 cases with both
30.5% of cases
60% more often
Self Mutilation (1881)
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574 cases with both
30.5% of cases
60% more often
Stole food or money to buy food (1041)
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315 cases with both
30.3% of cases
60% more often
Sores inside mouth (4704)
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1422 cases with both
30.2% of cases
60% more often
Whooping Cough (232)
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70 cases with both
30.2% of cases
60% more often
Fever (Current) (294)
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88 cases with both
29.9% of cases
60% more often
Scabies (211)
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63 cases with both
29.9% of cases
60% more often
Bloody stools (1021)
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303 cases with both
29.7% of cases
60% more often
Morning Sickness (1146)
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339 cases with both
29.6% of cases
60% more often
Vomiting (1149)
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339 cases with both
29.5% of cases
60% more often
Liver Degeneration (200)
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59 cases with both
29.5% of cases
60% more often
Croup (176)
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52 cases with both
29.5% of cases
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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243 cases with both
29.4% of cases
60% more often
Bad breath (10654)
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3117 cases with both
29.3% of cases
60% more often
Yellow teeth (9927)
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2912 cases with both
29.3% of cases
60% more often
Receding gums (10638)
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3112 cases with both
29.3% of cases
60% more often
Restricting Water Intake (650)
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190 cases with both
29.2% of cases
60% more often
Tongue frothy on edges (739)
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214 cases with both
29% of cases
60% more often
Oppressed / disempowered (3669)
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1061 cases with both
28.9% of cases
50% more often
Trauma-induced overeating (1603)
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461 cases with both
28.8% of cases
50% more often
Guarding area of pain (886)
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254 cases with both
28.7% of cases
50% more often
Manic / giddy (2385)
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681 cases with both
28.6% of cases
50% more often
Parasite passed in stool (353)
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101 cases with both
28.6% of cases
50% more often
Cockroaches in house (1453)
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416 cases with both
28.6% of cases
50% more often
Weakness / Debility (3964)
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1135 cases with both
28.6% of cases
50% more often
Burning / painful urination (1010)
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288 cases with both
28.5% of cases
50% more often
Pain in testicles (251)
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71 cases with both
28.3% of cases
50% more often
Sour Taste in Mouth (2940)
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829 cases with both
28.2% of cases
50% more often
House hot (2856)
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804 cases with both
28.2% of cases
50% more often
Moths in house (1228)
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346 cases with both
28.2% of cases
50% more often
Gray sclera (white part of eye) (231)
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65 cases with both
28.1% of cases
50% more often
Sores on tongue (2144)
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603 cases with both
28.1% of cases
50% more often
Preoccupied with sex / lust (2530)
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711 cases with both
28.1% of cases
50% more often
Mold in house (2546)
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715 cases with both
28.1% of cases
50% more often
Intestinal colic / spasm / cramping (5234)
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1467 cases with both
28% of cases
50% more often
Sticky saliva (2391)
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670 cases with both
28% of cases
50% more often
Tension in eyes (3219)
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900 cases with both
28% of cases
50% more often
Cloudy urine (3984)
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1112 cases with both
27.9% of cases
50% more often
Swollen lymph nodes (2365)
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659 cases with both
27.9% of cases
50% more often
Pain sudden onset (3992)
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1112 cases with both
27.9% of cases
50% more often
Unsupportive environment (3565)
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992 cases with both
27.8% of cases
50% more often
Strong body odor (4228)
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1171 cases with both
27.7% of cases
50% more often
Frequent Hiccup (2477)
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685 cases with both
27.7% of cases
50% more often
Frequent Nose Bleeds (1500)
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415 cases with both
27.7% of cases
50% more often
Burning sense of shame (3769)
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1041 cases with both
27.6% of cases
50% more often
Pain on left side above heart (1752)
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483 cases with both
27.6% of cases
50% more often
Non-healing sore / ulcer (816)
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224 cases with both
27.5% of cases
50% more often
At odds with local community (1665)
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458 cases with both
27.5% of cases
50% more often
Sour sweat (2316)
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636 cases with both
27.5% of cases
50% more often
House dark (3837)
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1055 cases with both
27.5% of cases
50% more often
Irregularly shaped nails (3138)
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863 cases with both
27.5% of cases
50% more often
Pressure in eye (2299)
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633 cases with both
27.5% of cases
50% more often
Dilated Pupil (518)
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142 cases with both
27.4% of cases
50% more often
Raised & bumpy rash (1605)
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439 cases with both
27.4% of cases
50% more often
Skin problems on genitals (2395)
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657 cases with both
27.4% of cases
50% more often
Sore eye muscles (2328)
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637 cases with both
27.4% of cases
50% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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344 cases with both
27.3% of cases
50% more often
Bones brittle / break easily (575)
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157 cases with both
27.3% of cases
50% more often
Tarry black stools (1494)
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407 cases with both
27.2% of cases
50% more often
Pain relieved by doubling over (2537)
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690 cases with both
27.2% of cases
50% more often
Flat rash (526)
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143 cases with both
27.2% of cases
50% more often
Chronic Infection (1413)
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383 cases with both
27.1% of cases
50% more often
Anal Itching (8715)
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2360 cases with both
27.1% of cases
50% more often
Eating after midnight (3846)
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1044 cases with both
27.1% of cases
50% more often
Fainting (2169)
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586 cases with both
27% of cases
40% more often
Red dots on tongue (3391)
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916 cases with both
27% of cases
40% more often
Even liquid foods aggravate abdominal pain (1126)
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304 cases with both
27% of cases
40% more often
Stinging Eyes (2850)
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770 cases with both
27% of cases
40% more often
Inflamed skin (2135)
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577 cases with both
27% of cases
40% more often
Joint pain after eating (712)
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192 cases with both
27% of cases
40% more often
Brown coating tongue (279)
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75 cases with both
26.9% of cases
40% more often
Tooth Fractures (4256)
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1146 cases with both
26.9% of cases
40% more often
Sharp abdominal pain (5537)
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1492 cases with both
26.9% of cases
40% more often
Vengeful / spiteful (383)
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103 cases with both
26.9% of cases
40% more often
Shaky / Jitters (4508)
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1211 cases with both
26.9% of cases
40% more often
Dandruff (6833)
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1837 cases with both
26.9% of cases
40% more often

Complications of Those Reporting Bleeding gums

People who report Bleeding gums were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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344 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Gum inflammation
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3478 cases with both
+2.7 times more likely
47% of cases
17.6% (6,934 cases)
Tooth Infection
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645 cases with both
+2.2 times more likely
9% of cases
4.17% (1,644 cases)
Painful menstruation & menstrual cramps
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3194 cases with both
+2.0 times more likely
43% of cases
21.59% (13,471 cases)
Tooth ache
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1134 cases with both
+2.0 times more likely
15% of cases
7.57% (2,997 cases)
Bluish / Purple Tongue
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125 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Slow, heavy digestion
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3283 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
Discolored Tooth
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1397 cases with both
+1.9 times more likely
19% of cases
10.07% (4,009 cases)
Blisters
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188 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Vomiting
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339 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Frequent cavities
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1839 cases with both
+1.7 times more likely
25% of cases
14.9% (5,892 cases)
Show All
Metallic Taste in Mouth
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1221 cases with both
+1.7 times more likely
17% of cases
10.29% (3,927 cases)
Morning Sickness
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339 cases with both
+1.6 times more likely
5% of cases
3.04% (1,146 cases)
Foul taste on tongue
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1183 cases with both
+1.6 times more likely
16% of cases
9.82% (3,794 cases)
Abdominal surgery
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290 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Bad breath
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3117 cases with both
+1.6 times more likely
42% of cases
25.96% (10,654 cases)
Seizures
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139 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tongue deviates to right/left
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118 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Poor diet
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2882 cases with both
+1.6 times more likely
39% of cases
24.63% (11,384 cases)
Chest Pain
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807 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Lumps on Surface of Belly
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189 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Self Mutilation
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574 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Sores inside mouth
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1422 cases with both
+1.5 times more likely
19% of cases
12.32% (4,704 cases)
Pancreatitis
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122 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Tongue frothy on edges
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214 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Restricting Food Intake
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3196 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
Eating after midnight
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1044 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Receding gums
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3112 cases with both
+1.5 times more likely
42% of cases
27.6% (10,638 cases)
Hirsutism / Female Facial Hair on Chin
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333 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Yellow teeth
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2912 cases with both
+1.5 times more likely
39% of cases
25.73% (9,927 cases)
Pain sudden onset
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1112 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Sore eye muscles
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637 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Intestinal colic / spasm / cramping
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1467 cases with both
+1.5 times more likely
20% of cases
13.28% (5,234 cases)
Bloody stools
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303 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Sour Taste in Mouth
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829 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Anal Fissures
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633 cases with both
+1.5 times more likely
9% of cases
6.02% (2,415 cases)
Financially unstable
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3388 cases with both
+1.5 times more likely
46% of cases
30.79% (13,604 cases)
Tarry black stools
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407 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Food Poisoning
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330 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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483 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Restricting Water Intake
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190 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Recurrent Vomiting
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206 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Pressure in eye
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633 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Sour sweat
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636 cases with both
+1.5 times more likely
9% of cases
6.13% (2,316 cases)
Artificial sweeteners
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1832 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Cockroaches in house
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416 cases with both
+1.5 times more likely
6% of cases
4.09% (1,453 cases)
Burping relieves stomach pain
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873 cases with both
+1.5 times more likely
12% of cases
8.22% (3,413 cases)
Tooth Fractures
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1146 cases with both
+1.5 times more likely
16% of cases
10.99% (4,256 cases)
Impacted Fecal Matter
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335 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Pain relieved by doubling over
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690 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Fatty fried food
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2729 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Dilated Pupil
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142 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Frequent Nose Bleeds
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415 cases with both
+1.4 times more likely
6% of cases
4.14% (1,500 cases)
Exercise aggravates symptoms
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1149 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Yellow bump on eye
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114 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Sharp abdominal pain
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1492 cases with both
+1.4 times more likely
20% of cases
13.92% (5,537 cases)
Pain wakes you up at night
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420 cases with both
+1.4 times more likely
6% of cases
4.18% (1,604 cases)
Frequent Nausea
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1348 cases with both
+1.4 times more likely
18% of cases
12.57% (5,021 cases)
Gout
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116 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Joint pain after eating
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192 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Irregularly shaped nails
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863 cases with both
+1.4 times more likely
12% of cases
8.4% (3,138 cases)
Irregular/small appetite
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2502 cases with both
+1.4 times more likely
34% of cases
23.81% (20,509 cases)
Anal Itching
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2360 cases with both
+1.4 times more likely
32% of cases
22.43% (8,715 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Bleeding gums and Can't afford to buy food.
617 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Sticky saliva
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670 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Strong body odor
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1171 cases with both
+1.4 times more likely
16% of cases
11.4% (4,228 cases)
Smoking to suppress appetite
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1026 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Frequent Hiccup
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685 cases with both
+1.4 times more likely
9% of cases
6.43% (2,477 cases)
Swollen lymph nodes
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659 cases with both
+1.4 times more likely
9% of cases
6.44% (2,365 cases)
Dark Yellow Urine
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2750 cases with both
+1.4 times more likely
37% of cases
26.48% (10,665 cases)
Tension in eyes
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900 cases with both
+1.4 times more likely
12% of cases
8.6% (3,219 cases)
Moths in house
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346 cases with both
+1.4 times more likely
5% of cases
3.59% (1,228 cases)
Soda / corn syrup
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1291 cases with both
+1.4 times more likely
17% of cases
12.21% (5,096 cases)
Shortness of Breath
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1709 cases with both
+1.4 times more likely
23% of cases
16.54% (6,434 cases)
Ulcerative Colitis
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126 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Location of abdominal pain moves
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1397 cases with both
+1.4 times more likely
19% of cases
13.68% (5,432 cases)
Pale menstrual blood
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113 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Skin problems on genitals
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657 cases with both
+1.4 times more likely
9% of cases
6.49% (2,395 cases)
Stool entirely liquid, no solid pieces
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1003 cases with both
+1.4 times more likely
14% of cases
10.11% (3,898 cases)
Clammy Skin
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733 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating
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351 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Overwhelmed by responsibilities
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4183 cases with both
+1.4 times more likely
57% of cases
41.32% (19,304 cases)
Gallbladder Inflammation
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278 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Don't know how to cook
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563 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
House hot
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804 cases with both
+1.4 times more likely
11% of cases
7.99% (2,856 cases)
Puffy / swollen skin
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1036 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Anorexia, past or current
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934 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Anal Spasm
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291 cases with both
+1.4 times more likely
4% of cases
2.91% (1,145 cases)
Poor, spends frivolously
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2972 cases with both
+1.4 times more likely
40% of cases
29.13% (21,285 cases)
No job security
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1398 cases with both
+1.4 times more likely
19% of cases
13.84% (5,754 cases)
Anemia
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1629 cases with both
+1.4 times more likely
22% of cases
16.04% (6,770 cases)
Herpes - Mouth / Facial
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800 cases with both
+1.4 times more likely
11% of cases
8.06% (3,056 cases)
Strong hunger
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3999 cases with both
+1.4 times more likely
54% of cases
39.61% (31,540 cases)
Stomach Ulcer
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368 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Currently/recently on a diet
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2411 cases with both
+1.4 times more likely
33% of cases
24.25% (11,960 cases)
Workaholic
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1314 cases with both
+1.4 times more likely
18% of cases
13.24% (5,855 cases)
Chronic Peeling Skin
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358 cases with both
+1.4 times more likely
5% of cases
3.68% (1,173 cases)
Gas, irregular digestion
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5814 cases with both
+1.4 times more likely
79% of cases
58.32% (47,247 cases)
Exercising as punishment
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465 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Pain relieved by pressure
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597 cases with both
+1.4 times more likely
8% of cases
5.91% (2,280 cases)
Short bursts of energy
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4176 cases with both
+1.4 times more likely
57% of cases
42.15% (34,156 cases)

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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