AYURVEDIC HEALTH REMEDIES

BLOOD LIGHT IN COLOR

Are you prone to a problem with 'Blood light in color'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

WHAT HAS ALREADY HELPED YOU HEAL BLOOD LIGHT IN COLOR?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'BLOOD LIGHT IN COLOR'

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HERBS & SUPPLEMENTS FOR 'BLOOD LIGHT IN COLOR'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

BLOOD LIGHT IN COLOR IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Blood light in color'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Blood light in color'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Blood light in color'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,938 People Reporting Blood light in color

On average the biocharacteristics of people reporting Blood light in color were less aggravated than 81% of other symptoms. From the 3,938 people who reported Blood light in color in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold Sign
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96.7%
26.3% (1,034)
8,107 have Cold constitution
Vata Sign
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79.4%
36.8% (1,449)
11,554 have Vata constitution
Light
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77.9%
27.9% (1,097)
9,391 have Light constitution
Astringent
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76.4%
22.0% (866)
8,068 have Astringent constitution
Dry
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74.5%
27.6% (1,088)
9,009 have Dry constitution
Bitter
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61.0%
24.3% (958)
8,626 have Bitter constitution
Difficult
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49.6%
27.3% (1,076)
8,532 have Difficult constitution
Hot
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44.0%
16.2% (638)
7,949 have Hot constitution
Sour
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42.1%
21.1% (831)
7,528 have Sour constitution
Oily
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37.4%
22.3% (877)
9,587 have Oily constitution
Pitta
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36.3%
28.5% (1,122)
10,540 have Pitta constitution
Kapha
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35.6%
29.5% (1,163)
12,745 have Kapha constitution
Pungent
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35.2%
21.8% (858)
6,802 have Pungent constitution
Salty
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27.8%
18.9% (743)
7,179 have Salty constitution
Sweet
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27.4%
23.4% (923)
9,650 have Sweet constitution
Heavy
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20.0%
22.5% (887)
9,738 have Heavy constitution
Toxic
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20.0%
22.8% (897)
7,099 have Toxic constitution
Gooey
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10.0%
15.5% (610)
7,069 have Gooey constitution

Risk Factors of Blood light in color

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Blood light in color. Overall, 10.72% of people surveyed in this research study reported Blood light in color.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 10.72%

Review These Common Risk Factors

Feel underweight (2358)
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322
13.7%
30% more often
Feel overweight (25362)
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2355
9.3%
10% less often
Hyperactive, quick (19615)
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1282
6.5%
40% less often
Fatigue / tired (16721)
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1895
11.3%
10% more often
Male (1336)
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164
12.3%
10% more often
Female (26227)
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2813
10.7%
insignificant difference
Show All
Pale menstrual blood (461)
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101
21.9%
100% more often
Thin tongue (986)
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209
21.2%
100% more often
Bleed less than other people (637)
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126
19.8%
80% more often
Tongue frothy on edges (739)
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144
19.5%
80% more often
Night-time Ejaculation (369)
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70
19%
80% more often
Semen discharge in urine (130)
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24
Small number of cases
18.5%
70% more often
Scabies (211)
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37
Small number of cases
17.5%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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209
16.6%
50% more often
Tight / inelastic skin (1824)
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303
16.6%
50% more often
Thalassemia Minor (169)
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28
Small number of cases
16.6%
50% more often
Bright red tongue (2039)
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337
16.5%
50% more often
Blisters (609)
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99
16.3%
50% more often
Blood or pus in mucus (462)
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75
16.2%
50% more often
Chest Pain (2589)
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413
16%
50% more often
Short Bowel Syndrome (201)
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32
Small number of cases
15.9%
50% more often
Poor discernment of temperature (1393)
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221
15.9%
50% more often
Sore eye muscles (2328)
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370
15.9%
50% more often
Smooth patches on tongue surface (1253)
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198
15.8%
50% more often
Slow Heartbeat (1851)
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293
15.8%
50% more often
Small pores (4951)
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776
15.7%
50% more often
Manic / giddy (2385)
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373
15.6%
50% more often
Bluish / Purple Tongue (472)
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73
15.5%
40% more often
Pale Tongue (5209)
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808
15.5%
40% more often
Currently pregnant (155)
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24
Small number of cases
15.5%
40% more often
Pale nail-beds (3202)
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497
15.5%
40% more often
Dilated Pupil (518)
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80
15.4%
40% more often
Dry / light period (4128)
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636
15.4%
40% more often
Palpable Mass in Abdomen (267)
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41
Small number of cases
15.4%
40% more often
Excess saliva (2222)
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341
15.3%
40% more often
Gastrointestinal Bleeding (555)
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85
15.3%
40% more often
Pain relieved by pressure (2280)
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347
15.2%
40% more often
Cardiac Insufficiency (139)
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21
Small number of cases
15.1%
40% more often
Vengeful / spiteful (383)
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58
15.1%
40% more often
Defensive (225)
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34
Small number of cases
15.1%
40% more often
Bloody stools (1021)
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153
15%
40% more often
Sticky saliva (2391)
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358
15%
40% more often
Homesick (2646)
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398
15%
40% more often
Self Mutilation (1881)
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282
15%
40% more often
Long tongue (3055)
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456
14.9%
40% more often
Need constant social activity (1756)
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261
14.9%
40% more often
Like constant adventure / excitement (4985)
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742
14.9%
40% more often
Red dots on tongue (3391)
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501
14.8%
40% more often
Pain in testicles (251)
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37
Small number of cases
14.7%
40% more often
Pain on left side above heart (1752)
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257
14.7%
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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518
14.6%
40% more often
House hot (2856)
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418
14.6%
40% more often
Sweaty palms (3063)
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446
14.6%
40% more often
Pressure in eye (2299)
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335
14.6%
40% more often
Tongue deviates to right/left (484)
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70
14.5%
40% more often
Pain relieved by heat (3723)
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538
14.5%
40% more often
Abdominal pain relieved by rest (4012)
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581
14.5%
40% more often
Liver Degeneration (200)
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29
Small number of cases
14.5%
40% more often
Pliable / elastic skin (6272)
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908
14.5%
40% more often
Stole food or money to buy food (1041)
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151
14.5%
40% more often
Restricting Water Intake (650)
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94
14.5%
40% more often
Orange / Rubbery Stool (1013)
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146
14.4%
30% more often
Pain relieved by cold (374)
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54
14.4%
30% more often
Thick skin (2260)
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326
14.4%
30% more often
Hopeless (730)
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105
14.4%
30% more often
Preoccupied with sex / lust (2530)
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364
14.4%
30% more often
Chewing and spitting food (1294)
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186
14.4%
30% more often
Wide Tongue (9268)
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1324
14.3%
30% more often
Pain relieved by doubling over (2537)
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363
14.3%
30% more often
Acne - painful (1966)
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282
14.3%
30% more often
Cold to touch (4321)
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620
14.3%
30% more often
White spots on nails (5371)
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767
14.3%
30% more often
Fast Heartbeat (3232)
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462
14.3%
30% more often
Thin bones (4761)
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682
14.3%
30% more often
Many bubbles after urinating (1033)
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148
14.3%
30% more often
Yellowish skin (2733)
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388
14.2%
30% more often
Excited / Inspired (1285)
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182
14.2%
30% more often
Abdominal pain relieved by eating (1562)
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220
14.1%
30% more often
Pain relieved by exercise (1996)
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282
14.1%
30% more often
Bluish nail-beds (2239)
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315
14.1%
30% more often
Unsupported (1057)
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149
14.1%
30% more often
Tension in eyes (3219)
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455
14.1%
30% more often
House cold (5730)
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810
14.1%
30% more often
White vaginal discharge (9653)
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1350
14%
30% more often
Gray coating tongue (1345)
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188
14%
30% more often
Pain relieved by arching / twisting (2938)
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411
14%
30% more often
Yellow mucus (3355)
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471
14%
30% more often
Blue Ring Around Iris (1793)
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251
14%
30% more often
Skin problems on Forehead (4851)
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678
14%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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116
14%
30% more often
Tight clothing / belts (3919)
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547
14%
30% more often
Nerve Damage (293)
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41
Small number of cases
14%
30% more often
Anal Spasm (1145)
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160
14%
30% more often
Fainting (2169)
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302
13.9%
30% more often
Red tip of tongue (4014)
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556
13.9%
30% more often
Skin problems on buttocks (3512)
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487
13.9%
30% more often
Orangish skin (495)
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69
13.9%
30% more often
Unheard / misunderstood (1519)
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211
13.9%
30% more often
Have roommates (non-family) (3571)
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496
13.9%
30% more often
Pretend Eating / Playing with Food (461)
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64
13.9%
30% more often
Yellow vaginal discharge (1950)
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269
13.8%
30% more often

Complications of Those Reporting Blood light in color

In this research study, people who report Blood light in color were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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209
+2.9 times
5%
1.74% (1,259 cases)
Pale menstrual blood
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101
+2.1 times
3%
1.44% (461 cases)
Tongue frothy on edges
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144
+2.0 times
4%
1.96% (739 cases)
Painful menstruation & menstrual cramps
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1635
+1.9 times
42%
21.59% (13,471 cases)
Bluish / Purple Tongue
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73
+1.9 times
2%
1.04% (472 cases)
Thin tongue
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209
+1.9 times
5%
2.63% (986 cases)
Night-time Ejaculation
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70
+1.8 times
2%
1.1% (369 cases)
Blisters
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99
+1.8 times
3%
1.68% (609 cases)
Slow, heavy digestion
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1573
+1.7 times
40%
22.89% (21,898 cases)
Bright red tongue
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337
+1.7 times
9%
5.19% (2,039 cases)
Bleed less than other people
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126
+1.7 times
3%
1.81% (637 cases)
Show All
Tongue deviates to right/left
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70
+1.6 times
2%
1.26% (484 cases)
Poor discernment of temperature
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221
+1.6 times
6%
3.82% (1,393 cases)
Pale Tongue
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808
+1.6 times
21%
13.38% (5,209 cases)
Tight / inelastic skin
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303
+1.6 times
8%
5.15% (1,824 cases)
Restricting Food Intake
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1691
+1.5 times
43%
28.12% (15,613 cases)
Smooth patches on tongue surface
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198
+1.5 times
5%
3.27% (1,253 cases)
Pain relieved by pressure
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347
+1.5 times
9%
5.91% (2,280 cases)
Sore eye muscles
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370
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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153
+1.5 times
4%
2.66% (1,021 cases)
Pain on left side above heart
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257
+1.5 times
7%
4.69% (1,752 cases)
Pale nail-beds
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497
+1.5 times
13%
8.76% (3,202 cases)
Small pores
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776
+1.5 times
20%
13.51% (4,951 cases)
Recurrent Vomiting
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104
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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341
+1.5 times
9%
6.09% (2,222 cases)
Pressure in eye
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335
+1.5 times
9%
6.09% (2,299 cases)
Feel underweight
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322
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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313
+1.5 times
8%
5.47% (2,548 cases)
Pain relieved by heat
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538
+1.5 times
14%
9.59% (3,723 cases)
Pain relieved by doubling over
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363
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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80
+1.4 times
2%
1.38% (518 cases)
Abdominal pain relieved by rest
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581
+1.4 times
15%
10.41% (4,012 cases)
Chewing and spitting food
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186
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
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68
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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220
+1.4 times
6%
4.17% (1,562 cases)
Chest Pain
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413
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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230
+1.4 times
6%
4.18% (1,909 cases)
Hyperthyroid
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102
+1.4 times
3%
2.1% (780 cases)
Irregular/small appetite
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1347
+1.4 times
34%
23.81% (20,509 cases)
Long tongue
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456
+1.4 times
12%
8.42% (3,055 cases)
Vomiting
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154
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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146
+1.4 times
4%
2.82% (1,013 cases)
Pain sudden onset
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539
+1.4 times
14%
9.9% (3,992 cases)
Sticky saliva
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358
+1.4 times
9%
6.38% (2,391 cases)
Red dots on tongue
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501
+1.4 times
13%
9.25% (3,391 cases)
Tension in eyes
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455
+1.4 times
12%
8.6% (3,219 cases)
Ulcerative Colitis
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64
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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315
+1.4 times
8%
5.76% (2,239 cases)
Gray coating tongue
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188
+1.4 times
5%
3.61% (1,345 cases)
Clammy Skin
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377
+1.4 times
10%
7.24% (2,812 cases)
House hot
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418
+1.4 times
11%
7.99% (2,856 cases)
Anal Spasm
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160
+1.4 times
4%
2.91% (1,145 cases)
Yellowish skin
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388
+1.4 times
10%
7.29% (2,733 cases)
Sharp abdominal pain
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733
+1.4 times
19%
13.92% (5,537 cases)
Pliable / elastic skin
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908
+1.4 times
23%
16.89% (6,272 cases)
Wide Tongue
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1324
+1.4 times
34%
25.01% (9,268 cases)
Fast Heartbeat
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462
+1.4 times
12%
8.83% (3,232 cases)
Lose weight easily
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854
+1.4 times
22%
16.19% (13,037 cases)
Exercising as punishment
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251
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
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282
+1.4 times
7%
5.17% (1,881 cases)
Stole food or money to buy food
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151
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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64
+1.4 times
2%
1.48% (461 cases)
Blood or pus in mucus
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75
+1.3 times
2%
1.49% (462 cases)
Cold to touch
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620
+1.3 times
16%
11.94% (4,321 cases)
Poor diet
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1285
+1.3 times
33%
24.63% (11,384 cases)
Intestine lumpy / like a rope
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222
+1.3 times
6%
4.48% (1,615 cases)
Burping relieves stomach pain
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421
+1.3 times
11%
8.22% (3,413 cases)
Conflict makes me restless
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2761
+1.3 times
70%
52.33% (43,701 cases)
Pain right lower abdomen
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546
+1.3 times
14%
10.49% (4,066 cases)
Solid foods aggravate abdominal pain
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196
+1.3 times
5%
3.75% (1,417 cases)
Trembling Tongue
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233
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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104
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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373
+1.3 times
9%
6.75% (2,385 cases)
Like constant adventure / excitement
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742
+1.3 times
19%
14.29% (4,985 cases)
Hyperactive, quick
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1282
+1.3 times
33%
24.83% (19,615 cases)
Gastrointestinal Bleeding
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85
+1.3 times
2%
1.51% (555 cases)
Painful rash
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68
+1.3 times
2%
1.51% (516 cases)
Skin red after mild abrasion
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1208
+1.3 times
31%
23.45% (9,164 cases)
Interstitial Cystitis
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103
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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388
+1.3 times
10%
7.57% (2,997 cases)
Exercising without eating
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882
+1.3 times
22%
16.67% (7,501 cases)
Nipple Fissures / Candida / Skin Problems
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116
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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66
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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151
+1.3 times
4%
3.04% (1,146 cases)
Location of abdominal pain moves
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690
+1.3 times
18%
13.68% (5,432 cases)
Need constant social activity
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261
+1.3 times
7%
5.33% (1,756 cases)
Tense muscles when stressed
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1122
+1.3 times
28%
21.33% (9,005 cases)
Long workday
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1506
+1.3 times
38%
28.99% (22,260 cases)
Difficulty Swallowing
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385
+1.3 times
10%
7.64% (2,999 cases)
Flat rash
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65
+1.3 times
2%
1.53% (526 cases)
Dry / light period
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636
+1.3 times
16%
12.25% (4,128 cases)
Sour sweat
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317
+1.3 times
8%
6.13% (2,316 cases)
Eating after midnight
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454
+1.3 times
12%
9.2% (3,846 cases)
Fainting
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302
+1.3 times
8%
6.15% (2,169 cases)
Bluish Skin
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159
+1.3 times
4%
3.08% (1,150 cases)
Fatty fried food
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1316
+1.3 times
33%
25.49% (11,744 cases)
Abdominal pain continuous
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143
+1.3 times
4%
3.09% (1,145 cases)
Homesick
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398
+1.3 times
10%
7.73% (2,646 cases)
Feel pain less than other people
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747
+1.3 times
19%
14.69% (5,522 cases)
Artificial sweeteners
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849
+1.3 times
22%
17.04% (8,589 cases)
Sunken chest, ribs showing
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631
+1.3 times
16%
12.4% (9,675 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'blood light in color' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'blood light in color'?

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