School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

BLUISH NAIL-BEDS

Are you prone to a problem with 'Bluish nail-beds'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON BLUISH NAIL-BEDS

Blue nail-beds signify stagnant blood, which may be due to poor circulation or low blood pressure.

WHAT HAS ALREADY HELPED YOU HEAL BLUISH NAIL-BEDS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'BLUISH NAIL-BEDS'

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HERBS & SUPPLEMENTS FOR 'BLUISH NAIL-BEDS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

BLUISH NAIL-BEDS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bluish nail-beds'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Bluish nail-beds'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Bluish nail-beds'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,239 People Reporting Bluish nail-beds

On average the biocharacteristics of people reporting Bluish nail-beds were more aggravated than 77% of other symptoms. From the 2,239 people who reported Bluish nail-beds in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold Sign
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100.0%
33.1% (741)
8,107 have Cold constitution
Vata Sign
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97.9%
43.6% (976)
11,554 have Vata constitution
Dry
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82.6%
32.5% (727)
9,009 have Dry constitution
Astringent
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81.3%
23.8% (532)
8,068 have Astringent constitution
Light
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75.8%
30.1% (674)
9,391 have Light constitution
Bitter
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69.1%
30.2% (677)
8,626 have Bitter constitution
Toxic
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52.0%
35.1% (785)
7,099 have Toxic constitution
Sour
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49.6%
21.8% (489)
7,528 have Sour constitution
Pitta
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47.2%
27.5% (615)
10,540 have Pitta constitution
Difficult
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40.5%
38.8% (869)
8,532 have Difficult constitution
Gooey
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29.5%
17.9% (401)
7,069 have Gooey constitution
Pungent
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25.5%
21.4% (479)
6,802 have Pungent constitution
Hot
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25.1%
12.4% (277)
7,949 have Hot constitution
Heavy
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17.1%
24.5% (549)
9,738 have Heavy constitution
Kapha
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15.1%
25.9% (579)
12,745 have Kapha constitution
Sweet
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14.7%
23.7% (531)
9,650 have Sweet constitution
Salty
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12.7%
28.1% (630)
7,179 have Salty constitution
Oily
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11.3%
19.9% (446)
9,587 have Oily constitution

Risk Factors of Bluish nail-beds

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bluish nail-beds. Overall, 5.76% of people surveyed in this research study reported Bluish nail-beds.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.76%

Review These Common Risk Factors

Feel underweight (2358)
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212
9%
60% more often
Feel overweight (25362)
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1367
5.4%
10% less often
Hyperactive, quick (19615)
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761
3.9%
30% less often
Fatigue / tired (16721)
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1302
7.8%
40% more often
Male (1336)
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66
4.9%
10% less often
Female (26227)
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1687
6.4%
10% more often
Show All
Bluish Skin (1150)
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367
31.9%
450% more often
Purple/blue lips (658)
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178
27.1%
370% more often
Bluish / Purple Tongue (472)
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114
24.2%
320% more often
Pretend Eating / Playing with Food (461)
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73
15.8%
170% more often
Cold to touch (4321)
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654
15.1%
160% more often
Poor discernment of temperature (1393)
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205
14.7%
160% more often
Raynaud's Syndrome (471)
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68
14.4%
150% more often
Dilated Pupil (518)
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74
14.3%
150% more often
Convulsions (156)
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22
Small number of cases
14.1%
140% more often
Blood or pus in mucus (462)
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64
13.9%
140% more often
Tongue frothy on edges (739)
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100
13.5%
130% more often
Pus in stool (292)
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39
Small number of cases
13.4%
130% more often
Oozing Sores on Skin (292)
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39
Small number of cases
13.4%
130% more often
Dull / Gray Skin (1056)
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141
13.4%
130% more often
Purpura (429)
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57
13.3%
130% more often
Painful rash (516)
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68
13.2%
130% more often
Jaundice (568)
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73
12.9%
120% more often
Flat rash (526)
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67
12.7%
120% more often
Blisters (609)
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77
12.6%
120% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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158
12.5%
120% more often
Swollen lymph nodes - hips (899)
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112
12.5%
120% more often
Blood thick / Congested lymph (1069)
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133
12.4%
120% more often
Non-healing sore / ulcer (816)
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100
12.3%
110% more often
Fever (Current) (294)
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36
Small number of cases
12.2%
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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101
12.2%
110% more often
Liver Sore (883)
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108
12.2%
110% more often
Swollen lymph nodes (2365)
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285
12.1%
110% more often
Chest Pain (2589)
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314
12.1%
110% more often
Epilepsy (190)
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23
Small number of cases
12.1%
110% more often
Red dots on tongue (3391)
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407
12%
110% more often
Pressure in eye (2299)
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276
12%
110% more often
Chronic Peeling Skin (1173)
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140
11.9%
110% more often
Pale menstrual blood (461)
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55
11.9%
110% more often
Clammy Skin (2812)
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331
11.8%
100% more often
Shaky / Jitters (4508)
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531
11.8%
100% more often
Gray sclera (white part of eye) (231)
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27
Small number of cases
11.7%
100% more often
Trembling Tongue (1699)
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199
11.7%
100% more often
Yellow eyes / sclera (552)
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64
11.6%
100% more often
Parasite passed in stool (353)
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41
Small number of cases
11.6%
100% more often
Orange / Rubbery Stool (1013)
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117
11.5%
100% more often
Even liquid foods aggravate abdominal pain (1126)
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129
11.5%
100% more often
Seizures (452)
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52
11.5%
100% more often
Skin problems on knees (1119)
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129
11.5%
100% more often
Self Mutilation (1881)
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217
11.5%
100% more often
Dislocated shoulder / ribs / etc (1069)
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123
11.5%
100% more often
Guarding area of pain (886)
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101
11.4%
100% more often
Raised & bumpy rash (1605)
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183
11.4%
100% more often
Joint pain after eating (712)
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81
11.4%
100% more often
Food Poisoning (1032)
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118
11.4%
100% more often
Intestine lumpy / like a rope (1615)
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183
11.3%
100% more often
Solid foods aggravate abdominal pain (1417)
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160
11.3%
100% more often
Intestinal Perforation (142)
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16
Small number of cases
11.3%
100% more often
Inflamed skin (2135)
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241
11.3%
100% more often
Fragile skin/breaks easily (1846)
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207
11.2%
90% more often
Pain on left side above heart (1752)
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197
11.2%
90% more often
Lungs Irritated / Inflamed (1038)
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115
11.1%
90% more often
Tense chest (3234)
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357
11%
90% more often
Short Bowel Syndrome (201)
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22
Small number of cases
10.9%
90% more often
Palpable Mass in Abdomen (267)
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29
Small number of cases
10.9%
90% more often
Skin problems on ears (1503)
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164
10.9%
90% more often
Staph infection (1066)
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116
10.9%
90% more often
Scabies (211)
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23
Small number of cases
10.9%
90% more often
Anorexia, past or current (4050)
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437
10.8%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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245
10.8%
90% more often
Skin problems in lips (2842)
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308
10.8%
90% more often
Ringworm (712)
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77
10.8%
90% more often
Congestive Heart Failure (CHF) (194)
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21
Small number of cases
10.8%
90% more often
Swollen lymph nodes - arm pits (2014)
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218
10.8%
90% more often
Pain relieved by doubling over (2537)
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271
10.7%
90% more often
Blue Ring Around Iris (1793)
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192
10.7%
90% more often
Chewing and spitting food (1294)
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138
10.7%
90% more often
Chronic Infection (1413)
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150
10.6%
80% more often
Fainting (2169)
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229
10.6%
80% more often
Sticky saliva (2391)
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254
10.6%
80% more often
Weakness / Debility (3964)
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422
10.6%
80% more often
Many bubbles after urinating (1033)
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110
10.6%
80% more often
Difficulty expectorating (1399)
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147
10.5%
80% more often
Yellowish skin (2733)
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287
10.5%
80% more often
Scaly / flaky skin (4627)
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486
10.5%
80% more often
Low basal body temperature (5258)
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553
10.5%
80% more often
Restricting Water Intake (650)
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68
10.5%
80% more often
Red tip of tongue (4014)
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417
10.4%
80% more often
Stinging Eyes (2850)
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295
10.4%
80% more often
Tight / inelastic skin (1824)
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189
10.4%
80% more often
Skin Infection (608)
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63
10.4%
80% more often
Enlarged Spleen (328)
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34
Small number of cases
10.4%
80% more often
Bones brittle / break easily (575)
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60
10.4%
80% more often
Vomiting (1149)
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118
10.3%
80% more often
Strong abdominal pulse (2630)
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271
10.3%
80% more often
Sores on tongue (2144)
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220
10.3%
80% more often
Cold aggravates joint pain (5644)
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580
10.3%
80% more often
Pale nail-beds (3202)
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330
10.3%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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423
10.3%
80% more often
Manic / giddy (2385)
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246
10.3%
80% more often
Citrus allergy (670)
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69
10.3%
80% more often

Complications of Those Reporting Bluish nail-beds

In this research study, people who report Bluish nail-beds were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Bluish Skin
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367
+5.2 times
16%
3.08% (1,150 cases)
Bluish / Purple Tongue
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114
+4.8 times
5%
1.04% (472 cases)
Purple/blue lips
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178
+4.3 times
8%
1.88% (658 cases)
Prolonged bleeding when cut (Poor clotting)
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158
+4.0 times
7%
1.74% (1,259 cases)
Purpura
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57
+2.7 times
3%
1.11% (429 cases)
Cold to touch
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654
+2.4 times
29%
11.94% (4,321 cases)
Poor discernment of temperature
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205
+2.4 times
9%
3.82% (1,393 cases)
Painful menstruation & menstrual cramps
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1087
+2.3 times
49%
21.59% (13,471 cases)
Nipple Fissures / Candida / Skin Problems
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101
+2.2 times
5%
2.28% (827 cases)
Dilated Pupil
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74
+2.2 times
3%
1.38% (518 cases)
Liver Sore
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108
+2.1 times
5%
2.35% (883 cases)
Show All
Anorexia, past or current
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437
+2.1 times
20%
9.45% (4,050 cases)
Guarding area of pain
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101
+2.1 times
5%
2.38% (886 cases)
Clammy Skin
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331
+2.1 times
15%
7.24% (2,812 cases)
Tongue frothy on edges
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100
+2.0 times
4%
1.96% (739 cases)
Exercising as punishment
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197
+2.0 times
9%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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73
+2.0 times
3%
1.48% (461 cases)
Swollen lymph nodes
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285
+2.0 times
13%
6.44% (2,365 cases)
Blood or pus in mucus
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64
+2.0 times
3%
1.49% (462 cases)
Chest Pain
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314
+2.0 times
14%
6.96% (2,589 cases)
Exercising after eating too much
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242
+2.0 times
11%
5.47% (2,548 cases)
Trembling Tongue
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199
+2.0 times
9%
4.5% (1,699 cases)
Blood thick / Congested lymph
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133
+2.0 times
6%
3% (1,069 cases)
Painful rash
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68
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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41
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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79
+2.0 times
4%
2.03% (817 cases)
Pressure in eye
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276
+2.0 times
12%
6.09% (2,299 cases)
Slow, heavy digestion
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1017
+2.0 times
45%
22.89% (21,898 cases)
Even liquid foods aggravate abdominal pain
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129
+2.0 times
6%
3.06% (1,126 cases)
Flat rash
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67
+2.0 times
3%
1.53% (526 cases)
Red dots on tongue
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407
+1.9 times
18%
9.25% (3,391 cases)
Swollen lymph nodes - hips
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112
+1.9 times
5%
2.58% (899 cases)
Pain relieved by doubling over
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271
+1.9 times
12%
6.2% (2,537 cases)
Self Mutilation
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217
+1.9 times
10%
5.17% (1,881 cases)
Difficulty expectorating
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147
+1.9 times
7%
3.62% (1,399 cases)
Pain on left side above heart
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197
+1.9 times
9%
4.69% (1,752 cases)
Compulsive exercising
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173
+1.9 times
8%
4.18% (1,909 cases)
Dull / Gray Skin
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141
+1.9 times
6%
3.14% (1,056 cases)
Joint pain after eating
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81
+1.9 times
4%
2.1% (712 cases)
Skin problems on knees
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129
+1.9 times
6%
3.18% (1,119 cases)
Solid foods aggravate abdominal pain
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160
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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118
+1.9 times
5%
2.68% (1,032 cases)
Yellow eyes / sclera
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64
+1.9 times
3%
1.62% (552 cases)
Blue Ring Around Iris
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192
+1.8 times
9%
4.91% (1,793 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Bluish nail-beds and Hirsutism / Female Facial Hair on Chin.
133
+1.8 times
6%
3.29% (1,304 cases)
Jaundice
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73
+1.8 times
3%
1.66% (568 cases)
Shaky / Jitters
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531
+1.8 times
24%
13.29% (4,508 cases)
Swollen lymph nodes - arm pits
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218
+1.8 times
10%
5.54% (2,014 cases)
Fistula
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38
+1.8 times
2%
1.11% (425 cases)
Inguinal hernia
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35
+1.8 times
2%
1.12% (411 cases)
Intestine lumpy / like a rope
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183
+1.8 times
8%
4.48% (1,615 cases)
Blisters
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77
+1.8 times
3%
1.68% (609 cases)
Yellowish skin
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287
+1.8 times
13%
7.29% (2,733 cases)
Non-healing sore / ulcer
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100
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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150
+1.8 times
7%
3.94% (1,413 cases)
Vomiting
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118
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
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117
+1.8 times
5%
2.82% (1,013 cases)
Low basal body temperature
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553
+1.8 times
25%
14.13% (5,258 cases)
Multiple chemical sensitivity (MCS)
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245
+1.8 times
11%
6.22% (2,279 cases)
Skin Infection
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63
+1.8 times
3%
1.7% (608 cases)
Celiac Disease
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101
+1.8 times
5%
2.85% (1,108 cases)
Strong abdominal pulse
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271
+1.8 times
12%
6.85% (2,630 cases)
Lungs Irritated / Inflamed
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115
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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423
+1.7 times
19%
10.87% (4,107 cases)
Anemia
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632
+1.7 times
28%
16.04% (6,770 cases)
Red tip of tongue
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417
+1.7 times
19%
10.94% (4,014 cases)
Recent weight loss
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154
+1.7 times
7%
4.04% (1,516 cases)
Raised & bumpy rash
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183
+1.7 times
8%
4.62% (1,605 cases)
Chewing and spitting food
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138
+1.7 times
6%
3.47% (1,294 cases)
Sticky saliva
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254
+1.7 times
11%
6.38% (2,391 cases)
Gallbladder Inflammation
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102
+1.7 times
5%
2.9% (1,070 cases)
Anal Spasm
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114
+1.7 times
5%
2.91% (1,145 cases)
Pain sudden onset
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375
+1.7 times
17%
9.9% (3,992 cases)
Citrus allergy
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69
+1.7 times
3%
1.75% (670 cases)
Pale nail-beds
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330
+1.7 times
15%
8.76% (3,202 cases)
Exercise aggravates symptoms
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425
+1.7 times
19%
11.1% (5,106 cases)
Frequent Hiccup
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251
+1.7 times
11%
6.43% (2,477 cases)
Restricting Food Intake
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1077
+1.7 times
48%
28.12% (15,613 cases)
Bones brittle / break easily
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60
+1.7 times
3%
1.76% (575 cases)
Tense chest
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357
+1.7 times
16%
9.4% (3,234 cases)
Skin problems on Abdomen
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191
+1.7 times
9%
5.29% (1,865 cases)
Skin problems in lips
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308
+1.7 times
14%
8.23% (2,842 cases)
Purging Food
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266
+1.7 times
12%
7.06% (2,856 cases)
Fragile skin/breaks easily
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207
+1.7 times
9%
5.3% (1,846 cases)
Inflamed skin
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241
+1.7 times
11%
6.48% (2,135 cases)
Sunken chest, ribs showing
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461
+1.7 times
21%
12.4% (9,675 cases)
Shortness of Breath
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620
+1.7 times
28%
16.54% (6,434 cases)
Frequent Nose Bleeds
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149
+1.7 times
7%
4.14% (1,500 cases)
Swollen lymph nodes - neck
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513
+1.7 times
23%
13.69% (5,244 cases)
Skin Rash
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532
+1.7 times
24%
14.32% (5,387 cases)
Sore eye muscles
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224
+1.7 times
10%
5.97% (2,328 cases)
Sores on tongue
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220
+1.7 times
10%
5.98% (2,144 cases)
Puffy / swollen skin
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389
+1.7 times
17%
10.17% (3,944 cases)
Frequent Nausea
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470
+1.7 times
21%
12.57% (5,021 cases)
Irregularly shaped nails
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307
+1.7 times
14%
8.4% (3,138 cases)
Gray coating tongue
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132
+1.7 times
6%
3.61% (1,345 cases)
Staph infection
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116
+1.7 times
5%
3.01% (1,066 cases)
Skin problems on ears
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164
+1.7 times
7%
4.22% (1,503 cases)
Stinging Eyes
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295
+1.7 times
13%
7.84% (2,850 cases)
Bleed less than other people
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63
+1.7 times
3%
1.81% (637 cases)
Intestinal colic / spasm / cramping
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489
+1.7 times
22%
13.28% (5,234 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'bluish nail-beds' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'bluish nail-beds'?

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