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AYURVEDIC HEALTH REMEDIES
BORED EASILYWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Bored easily'?
People who are easily bored find life and the world generally insufficient for their ambitions. This in some sense is a rejection of the way things are naturally. So a bored person feels the need to make life more exciting than it is. Boredom amounts to unhappiness and dissatisfaction with truth, which ultimately is a bitterness towards the creator of life and truth, God. This is why being bored, on some level, means being bored with God - the designer of nature. On some level, everyone experiences this dissatisfaction in the beginning stages of their spiritual journey. The entire spiritual journey IS ultimately the quest to enjoy life, and the author of it. Before we come to realize this, individuals want the world to resolve around the pressures of their desires. Happiness, on the other hand, is achieved when one comes to desire reality (how things actually are), and its designer. The lack of effort to contemplate one's happiness, rested in the truth, is the source of all bad decisions (sin). Reshaping of one's will to will of the One who made us leads to appreciating creation instead of rejecting it (as boredom does). Appreciation of the truth and nature of things create a stable, lasting satisfaction with existence. Appreciation of God is therefore THE spiritual solution to boredom. Happiness IS tempering your will to the will that created all that is. So how does one establish a habit of contemplating their own happiness in reality? To remedy boredom, add the following 10 minute, 2 step process at the beginning of each day. 1) What is your vision of the author of creation?, 2) How do you act / respond to that call? Some practical questions:
What is your vision of the author of life?
Consider everything you know about the designer of life and creation, and paint a picture of this in your head. For example, how does God reveal He loves you? How does God reveal His generosity? How does God reveal His desire for human togetherness? His love of nature? Paint a picture of Him doing all of these things in your mind.
Remember, happiness is appreciating the designer of reality, and reshaping your desires to this designer. So your vision is, ultimately, the vision of your own happiness. Example: As a Christian, I picture Jesus Christ in a beautiful church healing, feeding, and enjoying the many people who surround Him. He is laughing and appreciating them, with arms open to welcome them. They are enjoying Him as well. I picture His father above, who enjoys watching, with a warm heart, His son reveal His love. I picture the Holy Spirit as many beautiful doves coming from God to Jesus Christ, and back again. Surrounding the church is a beautiful village of people, and the backdrop is a pastoral setting. What is your vision of the spirit behind creation? How do you respond to your own vision?
How can you better act in accordance with your newfound appreciation of reality? This step is the essential reshaping of your will and desires to the will of the One who made you, which is the ultimate, on the level of your soul, relief to boredom.
Example: My current spiritual goal is giving one gift of natural beauty, and one gift of togetherness, to the world every day. This can mean tending the garden, and sitting down for tea with my wife. Or, it can mean writing down some beautiful thought and tracking it to the fridge, and playing a boardgame with my kids.
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL BORED EASILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'BORED EASILY'MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'BORED EASILY'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bored easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Bored easily'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Bored easily', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Stimulates front of brain STIMULATES-FRONT-OF-BRAINCreates a feeling of awareness or tension in the area in the forehead. Activates the frontal lobe - the area responsible for motor function, emotional expression, thinking, and decision making.Alterative ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.ADDRESS ISSUES IN STAGE OF DISEASE 2BORED EASILY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Bored easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 8,985 People Reporting Bored easilyOn average the biocharacteristics of people reporting Bored easily were less aggravated than 62% of other symptoms. From the 8,985 people who reported Bored easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE74.5%
27.2% (2,446)
9,391 have Light constitution
Cold Aggravates
 
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62.6%
25.7% (2,306)
8,107 have Cold constitution
58.7%
28.8% (2,592)
9,738 have Heavy constitution
Bitter Aggravates
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55.6%
25.7% (2,308)
8,626 have Bitter constitution
Sour Aggravates
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54.0%
24.6% (2,214)
7,528 have Sour constitution
52.4%
35.8% (3,218)
11,554 have Vata constitution
52.0%
27.4% (2,462)
9,009 have Dry constitution
Astringent
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48.4%
21.0% (1,891)
8,068 have Astringent constitution
Kapha Aggravates
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46.8%
34.7% (3,115)
12,745 have Kapha constitution
46.8%
26.6% (2,391)
9,587 have Oily constitution
44.8%
21.1% (1,899)
7,069 have Gooey constitution
42.1%
27.9% (2,507)
9,650 have Sweet constitution
40.9%
26.2% (2,358)
7,179 have Salty constitution
39.7%
33.1% (2,974)
8,532 have Difficult constitution
32.6%
21.3% (1,914)
7,949 have Hot constitution
30.9%
30.8% (2,768)
10,540 have Pitta constitution
23.0%
28.5% (2,562)
7,099 have Toxic constitution
Risk Factors of Bored easily
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bored easily.
Overall, 25.18% of people surveyed in this research study reported Bored easily.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 25.18%Review These Common Risk Factors Feel underweight (2358)
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642
27.2%
10% more often
Feel overweight (25362)
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6081
24%
insignificant difference
Hyperactive, quick (19615)
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3283
16.7%
30% less often
Fatigue / tired (16721)
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5309
31.8%
30% more often
441
33%
30% more often
6897
26.3%
insignificant difference
Need constant social activity (1756)
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875
49.8%
100% more often
Manic / giddy (2385)
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1172
49.1%
100% more often
Like constant adventure / excitement (4985)
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2359
47.3%
90% more often
Vengeful / spiteful (383)
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176
46%
80% more often
332
45.5%
80% more often
Pretend Eating / Playing with Food (461)
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209
45.3%
80% more often
Pain in testicles (251)
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112
44.6%
80% more often
Self Mutilation (1881)
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837
44.5%
80% more often
Impulsive / extroverted (5201)
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2312
44.5%
80% more often
Burning sense of shame (3769)
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1671
44.3%
80% more often
Preoccupied with sex / lust (2530)
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1111
43.9%
70% more often
At odds with local community (1665)
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714
42.9%
70% more often
Oppressed / disempowered (3669)
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1534
41.8%
70% more often
Disappointed by life (1418)
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591
41.7%
70% more often
575
41.6%
70% more often
Stole food or money to buy food (1041)
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429
41.2%
60% more often
1084
41%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1444
40.8%
60% more often
Not smart enough (1117)
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448
40.1%
60% more often
Semen discharge in urine (130)
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52
40%
60% more often
Jealous / envious (1049)
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420
40%
60% more often
90
40%
60% more often
Fever (current) (294)
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117
39.8%
60% more often
Weakness / Debility (3964)
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1577
39.8%
60% more often
Regret / remorse (1237)
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491
39.7%
60% more often
Underdressed for cold weather (3757)
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1488
39.6%
60% more often
438
39%
50% more often
236
38.8%
50% more often
Withdrawn Emotionally (7826)
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3027
38.7%
50% more often
Uncontrollable compulsion to eat (4198)
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1623
38.7%
50% more often
Can't afford to buy food (1909)
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737
38.6%
50% more often
Unsupportive environment (3565)
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1374
38.5%
50% more often
Whooping Cough (232)
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89
38.4%
50% more often
Unheard / misunderstood (1519)
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582
38.3%
50% more often
Unsupported (1057)
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403
38.1%
50% more often
Poor discernment of temperature (1393)
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529
38%
50% more often
1083
37.9%
50% more often
Change Difficult (5579)
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2096
37.6%
50% more often
Excessive sleep (5994)
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2248
37.5%
50% more often
4196
37.5%
50% more often
Feel judged / criticized (8498)
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3189
37.5%
50% more often
Bleed less than other people (637)
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239
37.5%
50% more often
Tight clothing / belts (3919)
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1470
37.5%
50% more often
Many bubbles after urinating (1033)
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387
37.5%
50% more often
Blood or pus in mucus (462)
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173
37.4%
50% more often
Recent broken bone (182)
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68
37.4%
50% more often
Trauma-induced overeating (1603)
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599
37.4%
50% more often
Lonely / isolated (10442)
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3890
37.3%
50% more often
Low self esteem (11266)
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4199
37.3%
50% more often
Lacking good counsel / mentor (7418)
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2761
37.2%
50% more often
777
37.2%
50% more often
Difficulty concentrating (13149)
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4866
37%
50% more often
Tuberculosis/TB (135)
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50
37%
50% more often
Dilated Pupil (518)
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191
36.9%
50% more often
Lacking love/affection (8438)
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3117
36.9%
50% more often
Difficulty trusting others (1972)
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728
36.9%
50% more often
Panic about size, shape or weight (6563)
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2421
36.9%
50% more often
Self-loathing (6841)
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2525
36.9%
50% more often
Restricting Water Intake (650)
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240
36.9%
50% more often
Green mucus (1730)
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636
36.8%
50% more often
Binging more than 1x monthly (5063)
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1861
36.8%
50% more often
Smoking to suppress appetite (3891)
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1427
36.7%
50% more often
Chewing and spitting food (1294)
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473
36.6%
50% more often
Racing thoughts (12200)
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4455
36.5%
40% more often
Feel rejected / unliked / unappreciated (11813)
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4296
36.4%
40% more often
Judgmental (8310)
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3017
36.3%
40% more often
Hyperactive when stressed (5530)
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2007
36.3%
40% more often
Not attractive enough (1759)
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635
36.1%
40% more often
Shaky / Jitters (4508)
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1626
36.1%
40% more often
House dark (3837)
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1385
36.1%
40% more often
Sweaty palms (3063)
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1105
36.1%
40% more often
Night-time Ejaculation (369)
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133
36%
40% more often
Search for perfect bite (3999)
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1438
36%
40% more often
Eat when abdomen painful (2767)
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996
36%
40% more often
Convulsions (156)
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56
35.9%
40% more often
At odds with church / religion (3636)
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1304
35.9%
40% more often
Sleep during the day (6873)
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2470
35.9%
40% more often
63
35.8%
40% more often
Tongue frothy on edges (739)
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264
35.7%
40% more often
414
35.7%
40% more often
Acne - painful (1966)
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700
35.6%
40% more often
Difficulty expressing desires (9207)
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3274
35.6%
40% more often
Undervalued / unrespected (1456)
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519
35.6%
40% more often
Past physical trauma (5997)
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2127
35.5%
40% more often
Can't stop eating once I start (4901)
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1739
35.5%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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1903
35.5%
40% more often
Forgetful / spacey / distracted (13859)
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4907
35.4%
40% more often
186
35.4%
40% more often
Insufficient cleanliness (4471)
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1581
35.4%
40% more often
Excited / Inspired (1285)
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455
35.4%
40% more often
Eat when lonely / depressed (9688)
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3432
35.4%
40% more often
Rebel against food limitations (3798)
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1343
35.4%
40% more often
Large amounts of mucus (2491)
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877
35.2%
40% more often
Purging Food (2856)
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1006
35.2%
40% more often
Psychiatric Treatment (3639)
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1279
35.1%
40% more often
Complications of Those Reporting Bored easily
In this research study, people who report Bored easily were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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403
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4079
+2.1 times
45%
21.59% (13,471 cases)
Manic / giddy
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1172
+1.9 times
13%
6.75% (2,385 cases)
Slow, heavy digestion
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3863
+1.9 times
43%
22.89% (21,898 cases)
Need constant social activity
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875
+1.9 times
10%
5.33% (1,756 cases)
Like constant adventure / excitement
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2359
+1.8 times
26%
14.29% (4,985 cases)
Exercising as punishment
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759
+1.8 times
8%
4.43% (2,175 cases)
236
+1.8 times
3%
1.68% (609 cases)
Burning sense of shame
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1671
+1.8 times
19%
10.82% (3,769 cases)
Self Mutilation
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837
+1.7 times
9%
5.17% (1,881 cases)
Impulsive / extroverted
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2312
+1.7 times
26%
15.05% (5,201 cases)
Stole food or money to buy food
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429
+1.7 times
5%
2.96% (1,041 cases)
Compulsive exercising
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618
+1.7 times
7%
4.18% (1,909 cases)
Restricting Food Intake
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4253
+1.7 times
47%
28.12% (15,613 cases)
Bleed less than other people
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239
+1.7 times
3%
1.81% (637 cases)
At odds with local community
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714
+1.7 times
8%
4.83% (1,665 cases)
Exercising after eating too much
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773
+1.6 times
9%
5.47% (2,548 cases)
3605
+1.6 times
40%
24.63% (11,384 cases)
414
+1.6 times
5%
3.08% (1,160 cases)
Abdominal surgery
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324
+1.6 times
4%
2.47% (1,336 cases)
Pain relieved by doubling over
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860
+1.6 times
10%
6.2% (2,537 cases)
Smoking to suppress appetite
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1427
+1.6 times
16%
9.99% (3,891 cases)
158
+1.6 times
2%
1.25% (452 cases)
Underdressed for cold weather
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1488
+1.6 times
17%
10.63% (3,757 cases)
Tongue deviates to right/left
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162
+1.6 times
2%
1.26% (484 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1444
+1.6 times
16%
10.18% (3,536 cases)
Poor discernment of temperature
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529
+1.6 times
6%
3.82% (1,393 cases)
Purging Food
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1006
+1.6 times
11%
7.06% (2,856 cases)
1084
+1.6 times
12%
7.73% (2,646 cases)
Weakness / Debility
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1577
+1.5 times
18%
11.64% (3,964 cases)
Pancreatitis
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145
+1.5 times
2%
1.3% (498 cases)
Preoccupied with sex / lust
Please login to see research statistics filtered on Bored easily and Preoccupied with sex / lust.
1111
+1.5 times
12%
7.8% (2,530 cases)
Feel rejected / unliked / unappreciated
Please login to see research statistics filtered on Bored easily and Feel rejected / unliked / unappreciated.
4296
+1.5 times
48%
31.22% (11,813 cases)
Low self esteem
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4199
+1.5 times
47%
30.57% (11,266 cases)
Tongue frothy on edges
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264
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
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2380
+1.5 times
26%
17.04% (8,589 cases)
Eating after midnight
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1287
+1.5 times
14%
9.2% (3,846 cases)
420
+1.5 times
5%
3.29% (1,304 cases)
Clammy Skin
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970
+1.5 times
11%
7.24% (2,812 cases)
Trauma-induced overeating
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599
+1.5 times
7%
4.62% (1,603 cases)
Irregular/small appetite
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3206
+1.5 times
36%
23.81% (20,509 cases)
Sore eye muscles
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795
+1.5 times
9%
5.97% (2,328 cases)
Oppressed / disempowered
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1534
+1.5 times
17%
11.3% (3,669 cases)
Bloody stools
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324
+1.5 times
4%
2.66% (1,021 cases)
Withdrawn Emotionally
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3027
+1.5 times
34%
22.63% (7,826 cases)
1083
+1.5 times
12%
7.99% (2,856 cases)
Financially unstable
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4134
+1.5 times
46%
30.79% (13,604 cases)
Fatty fried food
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3435
+1.5 times
38%
25.49% (11,744 cases)
Hyperactive, quick
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3283
+1.5 times
37%
24.83% (19,615 cases)
Sweet taste on tongue
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414
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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240
+1.5 times
3%
2.02% (650 cases)
Anorexia, past or current
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1261
+1.5 times
14%
9.45% (4,050 cases)
Recurrent Vomiting
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261
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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797
+1.5 times
9%
6.09% (2,299 cases)
Change Difficult
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2096
+1.5 times
23%
15.58% (5,579 cases)
Sour sweat
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770
+1.5 times
9%
6.13% (2,316 cases)
Cockroaches in house
Please login to see research statistics filtered on Bored easily and Cockroaches in house.
498
+1.5 times
6%
4.09% (1,453 cases)
Excessive sleep
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2248
+1.5 times
25%
17.16% (5,994 cases)
Impacted Fecal Matter
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418
+1.5 times
5%
3.44% (1,293 cases)
Tense muscles when stressed
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2790
+1.5 times
31%
21.33% (9,005 cases)
Tooth ache
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998
+1.5 times
11%
7.57% (2,997 cases)
Shortness of Breath
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2186
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
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191
+1.4 times
2%
1.38% (518 cases)
227
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
Please login to see research statistics filtered on Bored easily and Frequent Nose Bleeds.
503
+1.4 times
6%
4.14% (1,500 cases)
Currently/recently on a diet
Please login to see research statistics filtered on Bored easily and Currently/recently on a diet.
3114
+1.4 times
35%
24.25% (11,960 cases)
Limited sense of taste
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893
+1.4 times
10%
6.93% (2,674 cases)
Chewing and spitting food
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473
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
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143
+1.4 times
2%
1.39% (535 cases)
Acne - painful
Please login to see research statistics filtered on Bored easily and Acne - painful.
700
+1.4 times
8%
5.56% (1,966 cases)
Tooth Infection
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512
+1.4 times
6%
4.17% (1,644 cases)
Abdominal pain relieved by eating
Please login to see research statistics filtered on Bored easily and Abdominal pain relieved by eating.
528
+1.4 times
6%
4.17% (1,562 cases)
4196
+1.4 times
47%
32.7% (11,180 cases)
Chest Pain
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860
+1.4 times
10%
6.96% (2,589 cases)
Difficulty concentrating
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4866
+1.4 times
54%
37.73% (13,149 cases)
Unsupportive environment
Please login to see research statistics filtered on Bored easily and Unsupportive environment.
1374
+1.4 times
15%
10.49% (3,565 cases)
135
+1.4 times
2%
1.4% (451 cases)
Irregularly shaped nails
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1055
+1.4 times
12%
8.4% (3,138 cases)
Foul taste on tongue
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1235
+1.4 times
14%
9.82% (3,794 cases)
Lonely / isolated
Please login to see research statistics filtered on Bored easily and Lonely / isolated.
3890
+1.4 times
43%
30.19% (10,442 cases)
Bulimia, past or current
Please login to see research statistics filtered on Bored easily and Bulimia, past or current.
1046
+1.4 times
12%
8.43% (3,506 cases)
Lacking good counsel / mentor
Please login to see research statistics filtered on Bored easily and Lacking good counsel / mentor.
2761
+1.4 times
31%
21.79% (7,418 cases)
Tight clothing / belts
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1470
+1.4 times
16%
11.26% (3,919 cases)
Can't afford to buy food
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737
+1.4 times
8%
5.63% (1,909 cases)
At odds with church / religion
Please login to see research statistics filtered on Bored easily and At odds with church / religion.
1304
+1.4 times
15%
10.56% (3,636 cases)
390
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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320
+1.4 times
4%
2.82% (1,013 cases)
Past physical trauma
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2127
+1.4 times
24%
16.93% (5,997 cases)
Less than 1 hr a week on spiritual life
Please login to see research statistics filtered on Bored easily and Less than 1 hr a week on spiritual life.
3215
+1.4 times
36%
25.41% (9,368 cases)
Pain sudden onset
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1273
+1.4 times
14%
9.9% (3,992 cases)
Strong hunger
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4992
+1.4 times
56%
39.61% (31,540 cases)
Binging more than 1x monthly
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1861
+1.4 times
21%
14.86% (5,063 cases)
Lack of Freedom / Independence
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2377
+1.4 times
26%
18.42% (7,548 cases)
Sticky saliva
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815
+1.4 times
9%
6.38% (2,391 cases)
Food is a necessary distraction
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1803
+1.4 times
20%
14.21% (5,753 cases)
Sweaty palms
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1105
+1.4 times
12%
8.54% (3,063 cases)
Overwhelmed by responsibilities
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5219
+1.4 times
58%
41.32% (19,304 cases)
Feel judged / criticized
Please login to see research statistics filtered on Bored easily and Feel judged / criticized.
3189
+1.4 times
35%
24.97% (8,498 cases)
Feel stuck
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3801
+1.4 times
42%
29.98% (12,640 cases)
Short bursts of energy
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5275
+1.4 times
59%
42.15% (34,156 cases)
Frequent Hiccup
Please login to see research statistics filtered on Bored easily and Frequent Hiccup.
790
+1.4 times
9%
6.43% (2,477 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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