School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

BRIGHT RED LIPS, FACE OR PALMS

Are you prone to a problem with 'Bright red lips, face or palms'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON BRIGHT RED LIPS, FACE OR PALMS

Rosy cheeks, red lips, a pink tongue, and redness in the palms of the hand is a sign of rakta saar - or excellence in blood tissue. If the redness is a bright red, it can indicate high Pitta. While yellow color points to liver weakness, bright red color points to excess Pitta in the spleen and heart. A red face, lips, palms and tip of the tongue is a sign of heart heat in Chinese medicine.

WHAT HAS ALREADY HELPED YOU HEAL BRIGHT RED LIPS, FACE OR PALMS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'BRIGHT RED LIPS, FACE OR PALMS'

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BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Bright red lips, face or palms', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

BRIGHT RED LIPS, FACE OR PALMS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bright red lips, face or palms'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Bright red lips, face or palms'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Bright red lips, face or palms'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 18,182 People Reporting Bright red lips, face or palms

On average the biocharacteristics of people reporting Bright red lips, face or palms were less aggravated than 91% of other symptoms. From the 18,182 people who reported Bright red lips, face or palms in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign
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99.8%
16.0% (2,901)
7,949 have Hot constitution
Pungent Sign
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97.8%
12.8% (2,319)
6,802 have Pungent constitution
Pitta Sign
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88.3%
19.9% (3,624)
10,540 have Pitta constitution
Salty
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67.4%
10.5% (1,906)
7,179 have Salty constitution
Sour
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61.4%
11.9% (2,169)
7,528 have Sour constitution
Difficult
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52.0%
12.8% (2,321)
8,532 have Difficult constitution
Sweet
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49.2%
14.1% (2,557)
9,650 have Sweet constitution
Oily
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48.0%
13.5% (2,452)
9,587 have Oily constitution
Kapha
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47.2%
15.3% (2,789)
12,745 have Kapha constitution
Heavy
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38.6%
14.4% (2,610)
9,738 have Heavy constitution
Gooey
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35.6%
6.4% (1,167)
7,069 have Gooey constitution
Toxic
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34.1%
10.8% (1,957)
7,099 have Toxic constitution
Astringent
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33.4%
9.1% (1,650)
8,068 have Astringent constitution
Light
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23.0%
10.9% (1,990)
9,391 have Light constitution
Bitter
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20.0%
9.5% (1,725)
8,626 have Bitter constitution
Dry
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15.6%
10.4% (1,896)
9,009 have Dry constitution
Vata
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12.5%
12.6% (2,287)
11,554 have Vata constitution
Cold
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4.3%
6.8% (1,244)
8,107 have Cold constitution

Risk Factors of Bright red lips, face or palms

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bright red lips, face or palms. Overall, 23.94% of people surveyed in this research study reported Bright red lips, face or palms.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.94%

Review These Common Risk Factors

Feel underweight (2358)
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550
23.3%
insignificant difference
Feel overweight (25362)
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6312
24.9%
insignificant difference
Hyperactive, quick (19615)
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5162
26.3%
10% more often
Fatigue / tired (16721)
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4083
24.4%
insignificant difference
Male (1336)
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433
32.4%
40% more often
Female (26227)
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6394
24.4%
insignificant difference
Show All
Red / flushed skin (6782)
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2815
41.5%
70% more often
Bright red tongue (2039)
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823
40.4%
70% more often
Convulsions (156)
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57
36.5%
50% more often
Rosaceae (3931)
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1420
36.1%
50% more often
Inflamed skin (2135)
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739
34.6%
40% more often
Sweaty palms (3063)
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1056
34.5%
40% more often
Pain relieved by cold (374)
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128
34.2%
40% more often
Pink skin (6880)
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2325
33.8%
40% more often
Night-time Ejaculation (369)
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124
33.6%
40% more often
Blisters (609)
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202
33.2%
40% more often
Ruddy complexion (3145)
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1045
33.2%
40% more often
Cardiac Insufficiency (139)
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46
Small number of cases
33.1%
40% more often
Flushes Easily (12421)
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4083
32.9%
40% more often
Dilated Pupil (518)
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170
32.8%
40% more often
Skin red after mild abrasion (9164)
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2996
32.7%
40% more often
Bluish Skin (1150)
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375
32.6%
40% more often
Need constant social activity (1756)
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569
32.4%
40% more often
At odds with nationality / culture (212)
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68
32.1%
30% more often
Pretend Eating / Playing with Food (461)
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148
32.1%
30% more often
Red tip of tongue (4014)
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1284
32%
30% more often
Warm to touch (7183)
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2285
31.8%
30% more often
Sun sensitivity (7401)
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2328
31.5%
30% more often
Palpable Mass in Abdomen (267)
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84
31.5%
30% more often
Warm & rosy skin (40808)
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12811
31.4%
30% more often
Blood or pus in mucus (462)
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145
31.4%
30% more often
Erectile Dysfunction (Impotence) (534)
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167
31.3%
30% more often
Manic / giddy (2385)
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743
31.2%
30% more often
Enlarged Prostate (BPH) (205)
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64
31.2%
30% more often
Red dots on tongue (3391)
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1054
31.1%
30% more often
Pain in testicles (251)
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78
31.1%
30% more often
Sweet taste on tongue (1286)
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397
30.9%
30% more often
Acne - painful (1966)
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607
30.9%
30% more often
Rheumatic Fever (146)
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45
Small number of cases
30.8%
30% more often
Premature Ejaculation (591)
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182
30.8%
30% more often
Preoccupied with sex / lust (2530)
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780
30.8%
30% more often
Clammy Skin (2812)
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862
30.7%
30% more often
Exercising after eating too much (2548)
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779
30.6%
30% more often
Skin problems in cheeks (7226)
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2206
30.5%
30% more often
Have roommates (non-family) (3571)
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1090
30.5%
30% more often
Love cold climates (6021)
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1838
30.5%
30% more often
Pelvic Congestion Syndrome (227)
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69
30.4%
30% more often
Sun aggravates skin (8126)
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2473
30.4%
30% more often
Hot / Burning Feet (3220)
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980
30.4%
30% more often
Fever (Current) (294)
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89
30.3%
30% more often
Hot in torso/chest area (3892)
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1178
30.3%
30% more often
Compulsive exercising (1909)
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578
30.3%
30% more often
Green mucus (1730)
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522
30.2%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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250
30.2%
30% more often
Heat aggravates my skin (10128)
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3060
30.2%
30% more often
Fistula (425)
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127
29.9%
20% more often
Yellow vaginal discharge (1950)
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583
29.9%
20% more often
Self Mutilation (1881)
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563
29.9%
20% more often
Bulky muscles (2089)
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625
29.9%
20% more often
Chewing and spitting food (1294)
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387
29.9%
20% more often
Tongue deviates to right/left (484)
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144
29.8%
20% more often
Heart Attack (188)
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56
29.8%
20% more often
Painful rash (516)
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154
29.8%
20% more often
Skin Infection (608)
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181
29.8%
20% more often
Flat rash (526)
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156
29.7%
20% more often
Chronic Peeling Skin (1173)
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348
29.7%
20% more often
Exercising when emotional (5575)
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1656
29.7%
20% more often
Pain relieved by exercise (1996)
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588
29.5%
20% more often
Like constant adventure / excitement (4985)
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1471
29.5%
20% more often
Abdominal pain relieved by eating (1562)
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459
29.4%
20% more often
Skin problems on buttocks (3512)
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1034
29.4%
20% more often
Purpura (429)
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126
29.4%
20% more often
Puffy / swollen skin (3944)
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1158
29.4%
20% more often
At odds with local community (1665)
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490
29.4%
20% more often
Tight clothing / belts (3919)
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1151
29.4%
20% more often
Nerve Damage (293)
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86
29.4%
20% more often
Whooping Cough (232)
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68
29.3%
20% more often
Sweat often (8870)
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2579
29.1%
20% more often
Citrus allergy (670)
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195
29.1%
20% more often
Sour sweat (2316)
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673
29.1%
20% more often
Stole food or money to buy food (1041)
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303
29.1%
20% more often
Abdominal pain relieved by rest (4012)
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1163
29%
20% more often
Skin problems on Chest (3558)
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1032
29%
20% more often
Skin problems on nose (6494)
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1885
29%
20% more often
No children (12951)
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3753
29%
20% more often
Exercising as punishment (2175)
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631
29%
20% more often
Oily Skin (3238)
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936
28.9%
20% more often
Hopeless (730)
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211
28.9%
20% more often
Hyperactive when stressed (5530)
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1598
28.9%
20% more often
Tongue frothy on edges (739)
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213
28.8%
20% more often
Sharp, gray, green, light brown eyes (34930)
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10043
28.8%
20% more often
Stroke (from clot) (139)
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40
Small number of cases
28.8%
20% more often
Skin problems upper arms (4678)
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1345
28.8%
20% more often
Impulsive / extroverted (5201)
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1496
28.8%
20% more often
Purging Food (2856)
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823
28.8%
20% more often
Bloody stools (1021)
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293
28.7%
20% more often
Frequent Hiccup (2477)
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712
28.7%
20% more often
Yellow mucus (3355)
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964
28.7%
20% more often
Acne - whitehead (5066)
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1456
28.7%
20% more often
Tight / inelastic skin (1824)
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Tight / inelastic skin.
524
28.7%
20% more often
Excess saliva (2222)
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Excess saliva.
636
28.6%
20% more often

Complications of Those Reporting Bright red lips, face or palms

In this research study, people who report Bright red lips, face or palms were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Warm & rosy skin
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Warm & rosy skin.
12811
+1.3 times
70%
54.7% (40,808 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Avoids heat.
6594
+1.3 times
36%
28.35% (23,304 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Slow, heavy digestion.
5043
+1.2 times
28%
22.89% (21,898 cases)
Sharp language
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Sharp language.
9179
+1.2 times
50%
41.08% (32,070 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Strong hunger.
8691
+1.2 times
48%
39.61% (31,540 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Intense emotions.
11300
+1.2 times
62%
52.25% (42,048 cases)
Sharp, gray, green, light brown eyes
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Sharp, gray, green, light brown eyes.
10043
+1.2 times
55%
46.72% (34,930 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Anger, irritable, ambitious, analytical.
11548
+1.2 times
64%
54.66% (42,924 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Friends are work related, change with job.
5953
+1.2 times
33%
28.54% (22,284 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Prolonged bleeding when cut (Poor clotting).
340
+1.1 times
2%
1.74% (1,259 cases)
Rich, holds onto money
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Rich, holds onto money.
1977
+1.1 times
11%
9.64% (7,957 cases)
Show All
Long workday
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Long workday.
6079
+1.1 times
33%
28.99% (22,260 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Irregular/small appetite.
4939
+1.1 times
27%
23.81% (20,509 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Hyperactive, quick.
5162
+1.1 times
28%
24.83% (19,615 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Conflict makes me restless.
10709
+1.1 times
59%
52.33% (43,701 cases)
Strong/frequently thirsty
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Strong/frequently thirsty.
9420
+1.1 times
52%
46.26% (34,827 cases)
Conflict makes me angry, irritable
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Conflict makes me angry, irritable.
10130
+1.1 times
56%
49.95% (38,158 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Intelligent, efficient, perfectionist.
11941
+1.1 times
66%
58.9% (45,483 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Sleep deep & long, trouble waking up.
4537
+1.1 times
25%
22.53% (17,371 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Mood changes quickly.
7741
+1.1 times
43%
38.86% (31,189 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Gas, irregular digestion.
11558
+1.1 times
64%
58.32% (47,247 cases)
Medium, symmetrical with good muscle development
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium, symmetrical with good muscle development.
11975
+1.1 times
66%
60.28% (44,431 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Anxiety, fear, uncertainty.
11548
+1.1 times
64%
58.66% (47,291 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Avoids humidity.
7840
+1.1 times
43%
39.48% (30,828 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Make and change friends often.
3892
+1.1 times
21%
19.31% (14,552 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Creative, imaginative.
9595
+1.1 times
53%
48.78% (37,804 cases)
Fine, straight, light or reddish hair
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Fine, straight, light or reddish hair.
8699
+1.1 times
48%
44.49% (32,420 cases)
Moderate pace, goal oriented activity
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Moderate pace, goal oriented activity.
11754
+1.1 times
65%
60.97% (44,857 cases)
Medium hips
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium hips.
11127
+1.1 times
61%
57.64% (42,202 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Dry, dark, frizzy hair.
5729
+1.1 times
32%
30.27% (24,799 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Caring, calm, patient.
7872
+1.1 times
43%
40.69% (32,300 cases)
Constant weight
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Constant weight.
9767
+1.1 times
54%
51.17% (37,068 cases)
Medium stamina
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium stamina.
9241
+1.1 times
51%
48.43% (35,108 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Thick Hair.
6911
+1.1 times
38%
36.12% (28,003 cases)
Medium wealth, spends on luxuries
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium wealth, spends on luxuries.
13190
+1.1 times
73%
69.51% (51,799 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Lose weight easily.
3149
+1.1 times
17%
16.19% (13,037 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'bright red lips, face or palms' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'bright red lips, face or palms'?

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