College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

BRIGHT RED LIPS, FACE OR PALMS

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Written by John Immel Asheville, NC
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AYURVEDA PERSPECTIVE ON BRIGHT RED LIPS, FACE OR PALMS

Rosy cheeks, red lips, a pink tongue, and redness in the palms of the hand is a sign of rakta saar - or excellence in blood tissue. If the redness is a bright red, it can indicate high Pitta. While yellow color points to liver weakness, bright red color points to excess Pitta in the spleen and heart. A red face, lips, palms and tip of the tongue is a sign of heart heat in Chinese medicine.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL BRIGHT RED LIPS, FACE OR PALMS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'BRIGHT RED LIPS, FACE OR PALMS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR BRIGHT RED LIPS, FACE OR PALMS
OR, GET A GENERAL DIET FOR BALANCING BRIGHT RED LIPS, FACE OR PALMS

Augment your diet with these specially chosen ingredients below which may be useful for 'Bright red lips, face or palms'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Bright red lips, face or palms', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

BRIGHT RED LIPS, FACE OR PALMS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bright red lips, face or palms'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Bright red lips, face or palms'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ
The following symptoms & habits may be related to 'Bright red lips, face or palms'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 18,182 People Reporting Bright red lips, face or palms

On average the biocharacteristics of people reporting Bright red lips, face or palms were less aggravated than 91% of other symptoms. From the 18,182 people who reported Bright red lips, face or palms average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Hot Sign
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99.8% avg client level
16.0% (2,901) of cases
7,949 have Hot constitution
Pungent Sign
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97.8% avg client level
12.8% (2,319) of cases
6,802 have Pungent constitution
Pitta Sign
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88.3% avg client level
19.9% (3,624) of cases
10,540 have Pitta constitution
Salty
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67.4% avg client level
10.5% (1,906) of cases
7,179 have Salty constitution
Sour
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61.4% avg client level
11.9% (2,169) of cases
7,528 have Sour constitution
Difficult
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52.0% avg client level
12.8% (2,321) of cases
8,532 have Difficult constitution
Sweet
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49.2% avg client level
14.1% (2,557) of cases
9,650 have Sweet constitution
Oily
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48.0% avg client level
13.5% (2,452) of cases
9,587 have Oily constitution
Kapha
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47.2% avg client level
15.3% (2,789) of cases
12,745 have Kapha constitution
Heavy
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38.6% avg client level
14.4% (2,610) of cases
9,738 have Heavy constitution
Gooey
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35.6% avg client level
6.4% (1,167) of cases
7,069 have Gooey constitution
Toxic
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34.1% avg client level
10.8% (1,957) of cases
7,099 have Toxic constitution
Astringent
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33.4% avg client level
9.1% (1,650) of cases
8,068 have Astringent constitution
Light
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23.0% avg client level
10.9% (1,990) of cases
9,391 have Light constitution
Bitter
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20.0% avg client level
9.5% (1,725) of cases
8,626 have Bitter constitution
Dry
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15.6% avg client level
10.4% (1,896) of cases
9,009 have Dry constitution
Vata
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12.5% avg client level
12.6% (2,287) of cases
11,554 have Vata constitution
Cold
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4.3% avg client level
6.8% (1,244) of cases
8,107 have Cold constitution

Risk Factors of Bright red lips, face or palms

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bright red lips, face or palms. Overall, 23.94% of people surveyed reported Bright red lips, face or palms.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.94%

Review These Common Risk Factors

Feel underweight (2358)
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550 cases with both
23.3% of cases
insignificant difference
Feel overweight (25362)
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6312 cases with both
24.9% of cases
insignificant difference
Hyperactive, quick (19615)
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5162 cases with both
26.3% of cases
10% more often
Fatigue / tired (16721)
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4083 cases with both
24.4% of cases
insignificant difference
Male (1336)
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433 cases with both
32.4% of cases
40% more often
Female (26227)
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6394 cases with both
24.4% of cases
insignificant difference
Show All
Red / flushed skin (6782)
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2815 cases with both
41.5% of cases
70% more often
Bright red tongue (2039)
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823 cases with both
40.4% of cases
70% more often
Convulsions (156)
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57 cases with both
36.5% of cases
50% more often
Rosaceae (3931)
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1420 cases with both
36.1% of cases
50% more often
Inflamed skin (2135)
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739 cases with both
34.6% of cases
40% more often
Sweaty palms (3063)
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1056 cases with both
34.5% of cases
40% more often
Pain relieved by cold (374)
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128 cases with both
34.2% of cases
40% more often
Pink skin (6880)
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2325 cases with both
33.8% of cases
40% more often
Night-time Ejaculation (369)
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124 cases with both
33.6% of cases
40% more often
Blisters (609)
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202 cases with both
33.2% of cases
40% more often
Ruddy complexion (uneven & red) (3145)
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1045 cases with both
33.2% of cases
40% more often
Cardiac Insufficiency (139)
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46
Small number of cases
cases with both
33.1% of cases
40% more often
Flushes Easily (12421)
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4083 cases with both
32.9% of cases
40% more often
Dilated Pupil (518)
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170 cases with both
32.8% of cases
40% more often
Skin red after mild abrasion (9164)
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2996 cases with both
32.7% of cases
40% more often
Bluish Skin (1150)
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375 cases with both
32.6% of cases
40% more often
Need constant social activity (1756)
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569 cases with both
32.4% of cases
40% more often
At odds with nationality / culture (212)
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68 cases with both
32.1% of cases
30% more often
Pretend Eating / Playing with Food (461)
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148 cases with both
32.1% of cases
30% more often
Red tip of tongue (4014)
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1284 cases with both
32% of cases
30% more often
Warm to touch (7183)
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2285 cases with both
31.8% of cases
30% more often
Sun sensitivity (7401)
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2328 cases with both
31.5% of cases
30% more often
Palpable Mass in Abdomen (267)
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84 cases with both
31.5% of cases
30% more often
Warm & rosy skin (40808)
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12811 cases with both
31.4% of cases
30% more often
Blood or pus in mucus (462)
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145 cases with both
31.4% of cases
30% more often
Erectile Dysfunction (Impotence) (534)
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167 cases with both
31.3% of cases
30% more often
Manic / giddy (2385)
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743 cases with both
31.2% of cases
30% more often
Enlarged Prostate (BPH) (205)
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64 cases with both
31.2% of cases
30% more often
Red dots on tongue (3391)
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1054 cases with both
31.1% of cases
30% more often
Pain in testicles (251)
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78 cases with both
31.1% of cases
30% more often
Sweet taste on tongue (1286)
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397 cases with both
30.9% of cases
30% more often
Acne - painful (1966)
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607 cases with both
30.9% of cases
30% more often
Rheumatic Fever (146)
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45
Small number of cases
cases with both
30.8% of cases
30% more often
Premature Ejaculation (591)
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182 cases with both
30.8% of cases
30% more often
Preoccupied with sex / lust (2530)
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780 cases with both
30.8% of cases
30% more often
Clammy Skin (2812)
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862 cases with both
30.7% of cases
30% more often
Exercising after eating too much (2548)
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779 cases with both
30.6% of cases
30% more often
Skin problems in cheeks (7226)
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2206 cases with both
30.5% of cases
30% more often
Have roommates (non-family) (3571)
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1090 cases with both
30.5% of cases
30% more often
Love cold climates (6021)
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1838 cases with both
30.5% of cases
30% more often
Pelvic Congestion Syndrome (227)
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69 cases with both
30.4% of cases
30% more often
Sun aggravates skin (8126)
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2473 cases with both
30.4% of cases
30% more often
Hot / Burning Feet (3220)
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980 cases with both
30.4% of cases
30% more often
Fever (Current) (294)
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89 cases with both
30.3% of cases
30% more often
Hot in torso/chest area (3892)
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1178 cases with both
30.3% of cases
30% more often
Compulsive exercising (1909)
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578 cases with both
30.3% of cases
30% more often
Green mucus (1730)
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522 cases with both
30.2% of cases
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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250 cases with both
30.2% of cases
30% more often
Heat aggravates my skin (10128)
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3060 cases with both
30.2% of cases
30% more often
Fistula (425)
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127 cases with both
29.9% of cases
20% more often
Yellow vaginal discharge (1950)
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583 cases with both
29.9% of cases
20% more often
Self Mutilation (1881)
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563 cases with both
29.9% of cases
20% more often
Bulky muscles (2089)
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625 cases with both
29.9% of cases
20% more often
Chewing and spitting food (1294)
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387 cases with both
29.9% of cases
20% more often
Tongue deviates to right/left (484)
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144 cases with both
29.8% of cases
20% more often
Heart Attack (188)
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56 cases with both
29.8% of cases
20% more often
Painful rash (516)
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154 cases with both
29.8% of cases
20% more often
Skin Infection (608)
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181 cases with both
29.8% of cases
20% more often
Flat rash (526)
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156 cases with both
29.7% of cases
20% more often
Chronic Peeling Skin (1173)
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348 cases with both
29.7% of cases
20% more often
Exercising when emotional (5575)
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1656 cases with both
29.7% of cases
20% more often
Pain relieved by exercise (1996)
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588 cases with both
29.5% of cases
20% more often
Like constant adventure / excitement (4985)
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1471 cases with both
29.5% of cases
20% more often
Abdominal pain relieved by eating (1562)
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459 cases with both
29.4% of cases
20% more often
Skin problems on buttocks (3512)
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1034 cases with both
29.4% of cases
20% more often
Purpura (429)
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126 cases with both
29.4% of cases
20% more often
Puffy / swollen skin (3944)
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1158 cases with both
29.4% of cases
20% more often
At odds with local community (1665)
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490 cases with both
29.4% of cases
20% more often
Tight clothing / belts (3919)
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1151 cases with both
29.4% of cases
20% more often
Nerve Damage (293)
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86 cases with both
29.4% of cases
20% more often
Whooping Cough (232)
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68 cases with both
29.3% of cases
20% more often
Sweat often (8870)
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2579 cases with both
29.1% of cases
20% more often
Citrus allergy (670)
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195 cases with both
29.1% of cases
20% more often
Sour sweat (2316)
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673 cases with both
29.1% of cases
20% more often
Stole food or money to buy food (1041)
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303 cases with both
29.1% of cases
20% more often
Abdominal pain relieved by rest (4012)
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1163 cases with both
29% of cases
20% more often
Skin problems on Chest (3558)
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1032 cases with both
29% of cases
20% more often
Skin problems on nose (6494)
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1885 cases with both
29% of cases
20% more often
No children (12951)
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3753 cases with both
29% of cases
20% more often
Exercising as punishment (2175)
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631 cases with both
29% of cases
20% more often
Oily Skin (3238)
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Oily Skin.
936 cases with both
28.9% of cases
20% more often
Hopeless (730)
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211 cases with both
28.9% of cases
20% more often
Hyperactive when stressed (5530)
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1598 cases with both
28.9% of cases
20% more often
Tongue frothy on edges (739)
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213 cases with both
28.8% of cases
20% more often
Sharp, gray, green, light brown eyes (34930)
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10043 cases with both
28.8% of cases
20% more often
Stroke (from clot) (139)
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40
Small number of cases
cases with both
28.8% of cases
20% more often
Skin problems upper arms (4678)
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1345 cases with both
28.8% of cases
20% more often
Impulsive / extroverted (5201)
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Impulsive / extroverted.
1496 cases with both
28.8% of cases
20% more often
Purging Food (2856)
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823 cases with both
28.8% of cases
20% more often
Bloody stools (1021)
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293 cases with both
28.7% of cases
20% more often
Frequent Hiccup (2477)
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712 cases with both
28.7% of cases
20% more often
Yellow mucus (3355)
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964 cases with both
28.7% of cases
20% more often
Acne - whitehead (5066)
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1456 cases with both
28.7% of cases
20% more often
Tight / inelastic skin (1824)
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524 cases with both
28.7% of cases
20% more often
Excess saliva (2222)
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636 cases with both
28.6% of cases
20% more often

Complications of Those Reporting Bright red lips, face or palms

People who report Bright red lips, face or palms were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Warm & rosy skin
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Warm & rosy skin.
12811 cases with both
+1.3 times more likely
70% of cases
54.7% (40,808 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Avoids heat.
6594 cases with both
+1.3 times more likely
36% of cases
28.35% (23,304 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Slow, heavy digestion.
5043 cases with both
+1.2 times more likely
28% of cases
22.89% (21,898 cases)
Sharp language
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9179 cases with both
+1.2 times more likely
50% of cases
41.08% (32,070 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Strong hunger.
8691 cases with both
+1.2 times more likely
48% of cases
39.61% (31,540 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Intense emotions.
11300 cases with both
+1.2 times more likely
62% of cases
52.25% (42,048 cases)
Sharp, gray, green, light brown eyes
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Sharp, gray, green, light brown eyes.
10043 cases with both
+1.2 times more likely
55% of cases
46.72% (34,930 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Anger, irritable, ambitious, analytical.
11548 cases with both
+1.2 times more likely
64% of cases
54.66% (42,924 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Friends are work related, change with job.
5953 cases with both
+1.2 times more likely
33% of cases
28.54% (22,284 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Prolonged bleeding when cut (Poor clotting).
340 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Rich, holds onto money
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1977 cases with both
+1.1 times more likely
11% of cases
9.64% (7,957 cases)
Show All
Long workday
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6079 cases with both
+1.1 times more likely
33% of cases
28.99% (22,260 cases)
Irregular/small appetite
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4939 cases with both
+1.1 times more likely
27% of cases
23.81% (20,509 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Hyperactive, quick.
5162 cases with both
+1.1 times more likely
28% of cases
24.83% (19,615 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Conflict makes me restless.
10709 cases with both
+1.1 times more likely
59% of cases
52.33% (43,701 cases)
Strong/frequently thirsty
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Strong/frequently thirsty.
9420 cases with both
+1.1 times more likely
52% of cases
46.26% (34,827 cases)
Conflict makes me angry, irritable
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Conflict makes me angry, irritable.
10130 cases with both
+1.1 times more likely
56% of cases
49.95% (38,158 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Intelligent, efficient, perfectionist.
11941 cases with both
+1.1 times more likely
66% of cases
58.9% (45,483 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Sleep deep & long, trouble waking up.
4537 cases with both
+1.1 times more likely
25% of cases
22.53% (17,371 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Mood changes quickly.
7741 cases with both
+1.1 times more likely
43% of cases
38.86% (31,189 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Gas, irregular digestion.
11558 cases with both
+1.1 times more likely
64% of cases
58.32% (47,247 cases)
Medium, symmetrical with good muscle development
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium, symmetrical with good muscle development.
11975 cases with both
+1.1 times more likely
66% of cases
60.28% (44,431 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Anxiety, fear, uncertainty.
11548 cases with both
+1.1 times more likely
64% of cases
58.66% (47,291 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Avoids humidity.
7840 cases with both
+1.1 times more likely
43% of cases
39.48% (30,828 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Make and change friends often.
3892 cases with both
+1.1 times more likely
21% of cases
19.31% (14,552 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Creative, imaginative.
9595 cases with both
+1.1 times more likely
53% of cases
48.78% (37,804 cases)
Fine, straight, light or reddish hair
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Fine, straight, light or reddish hair.
8699 cases with both
+1.1 times more likely
48% of cases
44.49% (32,420 cases)
Moderate pace, goal oriented activity
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Moderate pace, goal oriented activity.
11754 cases with both
+1.1 times more likely
65% of cases
60.97% (44,857 cases)
Medium hips
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11127 cases with both
+1.1 times more likely
61% of cases
57.64% (42,202 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Dry, dark, frizzy hair.
5729 cases with both
+1.1 times more likely
32% of cases
30.27% (24,799 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Caring, calm, patient.
7872 cases with both
+1.1 times more likely
43% of cases
40.69% (32,300 cases)
Constant weight
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Constant weight.
9767 cases with both
+1.1 times more likely
54% of cases
51.17% (37,068 cases)
Medium stamina
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium stamina.
9241 cases with both
+1.1 times more likely
51% of cases
48.43% (35,108 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Thick Hair.
6911 cases with both
+1.1 times more likely
38% of cases
36.12% (28,003 cases)
Medium wealth, spends on luxuries
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Medium wealth, spends on luxuries.
13190 cases with both
+1.1 times more likely
73% of cases
69.51% (51,799 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Bright red lips, face or palms and Lose weight easily.
3149 cases with both
+1.1 times more likely
17% of cases
16.19% (13,037 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

How does 'bright red lips, face or palms' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'bright red lips, face or palms'?

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