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AYURVEDIC HEALTH REMEDIES
BROAD, LARGE CHEST
Table of ContentsAre you prone to a problem with 'Broad, large chest'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON BROAD, LARGE CHESTA broad large chest is a sign of Kapha dosha. When Kapha individuals are balanced, a man's chest will appear like superman, and a women's curvy. The muscles on the chest reflect earth element. The size of the breast reflects the amount of sweet taste in the blood plasma. Excess sweet taste often makes Kapha individuals often feel like an elephant is sitting on their chest due to stagnant circulation.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL BROAD, LARGE CHEST?Improve the accuracy of your recommendations by letting us know what is working.BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Broad, large chest', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Broad, large chest'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Broad, large chest'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Weight
Gain weight easily
Risk Factor: 50% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Stocky, round, broad or large
Risk Factor: 130% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Complexion Type
Thick skin
Risk Factor: 60% more often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Bones
Wide, Heavy Hips
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Lips
Large, smooth lips
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Biocharacteristics of 20,688 People Reporting Broad, large chest
On average the biocharacteristics of people reporting Broad, large chest were less aggravated than 76% of other symptoms. From the 20,688 people who reported Broad, large chest in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Oily Sign
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100.0%
22.1% (4,565)
9,587 have Oily constitution
Kapha Sign
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100.0%
26.7% (5,531)
12,745 have Kapha constitution
Heavy Sign
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99.9%
22.4% (4,641)
9,738 have Heavy constitution
Sweet Sign
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99.9%
22.0% (4,548)
9,650 have Sweet constitution
Salty
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99.4%
16.0% (3,314)
7,179 have Salty constitution
Gooey
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93.5%
12.5% (2,584)
7,069 have Gooey constitution
Toxic
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52.4%
12.4% (2,563)
7,099 have Toxic constitution
Hot
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38.6%
12.0% (2,475)
7,949 have Hot constitution
Pungent
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30.2%
6.6% (1,364)
6,802 have Pungent constitution
Sour
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18.1%
11.5% (2,372)
7,528 have Sour constitution
Difficult
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15.1%
12.4% (2,561)
8,532 have Difficult constitution
Pitta
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7.5%
10.7% (2,204)
10,540 have Pitta constitution
Cold
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2.3%
9.0% (1,870)
8,107 have Cold constitution
Astringent
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0.7%
7.5% (1,550)
8,068 have Astringent constitution
Bitter
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0.6%
3.2% (654)
8,626 have Bitter constitution
Light
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0.5%
4.0% (834)
9,391 have Light constitution
Risk Factors of Broad, large chest
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Broad, large chest.
Overall, 27.74% of people surveyed in this research study reported Broad, large chest.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 27.74%
Review These Common Risk Factors
Feel underweight (2358)
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94
4%
90% less often
Feel overweight (25362)
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9553
37.7%
40% more often
Hyperactive, quick (19615)
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4137
21.1%
20% less often
Fatigue / tired (16721)
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5236
31.3%
10% more often
Male (1336)
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441
33%
20% more often
Female (26227)
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7127
27.2%
insignificant difference
Stocky, round, broad or large (19065)
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12155
63.8%
130% more often
Gastric bypass surgery (437)
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249
57%
110% more often
Diabetes (Adult Onset Type II) (1568)
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827
52.7%
90% more often
Sleep Apnea (2359)
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1212
51.4%
90% more often
Bulky muscles (2089)
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1044
50%
80% more often
Insulin Resistance (2202)
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1085
49.3%
80% more often
Carbuncle (209)
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102
48.8%
80% more often
Fatty Liver (2700)
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1302
48.2%
70% more often
High Blood Sugar (1860)
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888
47.7%
70% more often
Defensive (225)
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107
47.6%
70% more often
Boils (1160)
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544
46.9%
70% more often
Fat on back (9429)
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4351
46.1%
70% more often
High Blood Pressure (5699)
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2589
45.4%
60% more often
Wide, Heavy Hips (20459)
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9276
45.3%
60% more often
High Triglycerides (3447)
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1542
44.7%
60% more often
Chronic Kidney Disease / Renal Disease (242)
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107
44.2%
60% more often
Feel judged for my weight (9359)
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4137
44.2%
60% more often
Multiple weight loss programs (10770)
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4716
43.8%
60% more often
Nerve Damage (293)
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128
43.7%
60% more often
Difficulty finding clothes that fit (9502)
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4155
43.7%
60% more often
Ashamed of weight (11921)
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5194
43.6%
60% more often
Diet pills, gums (5926)
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2573
43.4%
60% more often
Lumps on Surface of Belly (713)
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308
43.2%
60% more often
Gallbladder Removed (3116)
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1346
43.2%
60% more often
Thick skin (2260)
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977
43.2%
60% more often
Abdominal surgery (1336)
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573
42.9%
50% more often
Gain weight easily (35031)
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15020
42.9%
50% more often
Low metabolism (11201)
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4783
42.7%
50% more often
Avoid social events due to appearance (7275)
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3104
42.7%
50% more often
Edema (2527)
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1076
42.6%
50% more often
Snoring (8271)
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3514
42.5%
50% more often
Trauma-induced overeating (1603)
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682
42.5%
50% more often
Congestive Heart Failure (CHF) (194)
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82
42.3%
50% more often
Gout (451)
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190
42.1%
50% more often
Hiding wrappers / packaging (4619)
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1936
41.9%
50% more often
Eating without realizing it (4049)
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1691
41.8%
50% more often
Indiscriminate eating (3113)
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1290
41.4%
50% more often
Fat back of arms (12643)
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5159
40.8%
50% more often
Overeat more than 2x/week (8274)
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3373
40.8%
50% more often
Gallstones / Attack (1914)
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778
40.6%
50% more often
Soda / corn syrup (5096)
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2068
40.6%
50% more often
Wheezing (2488)
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1008
40.5%
50% more often
Skin tags numerous (5681)
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2288
40.3%
50% more often
Fast food 2+ times / week (6974)
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2787
40%
40% more often
Fatty deposits/lipoma (2372)
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948
40%
40% more often
Not attractive enough (1759)
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694
39.5%
40% more often
Ankle pain (4184)
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1652
39.5%
40% more often
Uncontrollable compulsion to eat (4198)
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1648
39.3%
40% more often
Buy food for others then eat it (2759)
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1084
39.3%
40% more often
Liposuction (652)
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256
39.3%
40% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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1334
39.2%
40% more often
Hide food (3231)
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1263
39.1%
40% more often
Diuretics to lose weight (2085)
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816
39.1%
40% more often
Puffy hands (5957)
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2313
38.8%
40% more often
Slow and steady activity (21744)
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8433
38.8%
40% more often
Blood thick / Congested lymph (1069)
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415
38.8%
40% more often
Erectile Dysfunction (Impotence) (534)
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207
38.8%
40% more often
Puffy / swollen skin (3944)
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1526
38.7%
40% more often
Underdressed for cold weather (3757)
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1454
38.7%
40% more often
Feet or Ankles Swelling (8846)
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3408
38.5%
40% more often
Overeat because of spouse / kids (2718)
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1046
38.5%
40% more often
Foods, drinks, or supplements to lose weight (13052)
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5018
38.4%
40% more often
Smoking to suppress appetite (3891)
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1495
38.4%
40% more often
Poor diet (11384)
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4345
38.2%
40% more often
Artificial sweeteners (8589)
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3277
38.2%
40% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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78
38.2%
40% more often
Self-loathing (6841)
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2608
38.1%
40% more often
High Cholesterol (6934)
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2634
38%
40% more often
Burgers/Hot Dogs (8841)
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3361
38%
40% more often
Muscles heavy / tired (6435)
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2446
38%
40% more often
Chronic cough (1911)
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726
38%
40% more often
Binging more than 1x monthly (5063)
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1923
38%
40% more often
Stole food or money to buy food (1041)
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396
38%
40% more often
Whooping Cough (232)
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88
37.9%
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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491
37.7%
40% more often
Gallbladder Inflammation (1070)
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402
37.6%
40% more often
Secretive eating (8337)
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3134
37.6%
40% more often
Can't afford to buy food (1909)
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717
37.6%
40% more often
Swollen joints (2624)
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981
37.4%
30% more often
Herniated disc / back injury (2846)
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1061
37.3%
30% more often
Easily hot (13867)
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5158
37.2%
30% more often
Heart Attack (188)
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70
37.2%
30% more often
Puffy face (6516)
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2421
37.2%
30% more often
Large portions (14369)
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5326
37.1%
30% more often
Large amounts of mucus (2491)
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925
37.1%
30% more often
Love cold climates (6021)
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2235
37.1%
30% more often
Colon Cancer (119)
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44
Small number of cases
37%
30% more often
Tuberculosis/TB (135)
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50
37%
30% more often
Knee surgery (1915)
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708
37%
30% more often
Diarrhea quickly after eating (3488)
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1288
36.9%
30% more often
Ruddy complexion (3145)
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1159
36.9%
30% more often
Flabby muscles / Poor tone (10049)
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3704
36.9%
30% more often
Eat when lonely / depressed (9688)
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3572
36.9%
30% more often
Currently/recently on a diet (11960)
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4406
36.8%
30% more often
Urinary incontinence (3117)
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1144
36.7%
30% more often
Complications of Those Reporting Broad, large chest
In this research study, people who report Broad, large chest were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Stocky, round, broad or large
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12155
+2.3 times
59%
25.26% (19,065 cases)
Wide, Heavy Hips
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9276
+1.7 times
45%
26.4% (20,459 cases)
Gain weight easily
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15020
+1.7 times
73%
43.99% (35,031 cases)
Slow, heavy digestion
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7736
+1.6 times
37%
22.89% (21,898 cases)
Slow and steady activity
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8433
+1.5 times
41%
28.24% (21,744 cases)
Avoids heat
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7811
+1.3 times
38%
28.35% (23,304 cases)
Avoids humidity
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10675
+1.3 times
52%
39.48% (30,828 cases)
Sleep deep & long, trouble waking up
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6018
+1.3 times
29%
22.53% (17,371 cases)
Conflict makes me depressed, lazy
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7073
+1.2 times
34%
27.54% (21,522 cases)
Large, smooth lips
Please login or create a free account to see research statistics filtered on Broad, large chest and Large, smooth lips.
9090
+1.2 times
44%
35.64% (26,721 cases)
Abdominal surgery
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573
+1.2 times
3%
2.47% (1,336 cases)
Strong hunger
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9824
+1.2 times
47%
39.61% (31,540 cases)
Short bursts of energy
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10272
+1.2 times
50%
42.15% (34,156 cases)
Calm, greedy, stagnant
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4612
+1.2 times
22%
18.84% (14,004 cases)
Thick Hair
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8677
+1.2 times
42%
36.12% (28,003 cases)
Caring, calm, patient
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9823
+1.2 times
47%
40.69% (32,300 cases)
Large, calm, loving eyes
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9545
+1.2 times
46%
39.93% (29,647 cases)
Prolonged bleeding when cut (Poor clotting)
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387
+1.1 times
2%
1.74% (1,259 cases)
Slow, monotonous speech
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4361
+1.1 times
21%
18.39% (13,707 cases)
Long workday
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6798
+1.1 times
33%
28.99% (22,260 cases)
Friends are work related, change with job
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6533
+1.1 times
32%
28.54% (22,284 cases)
Poor, spends frivolously
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6653
+1.1 times
32%
29.13% (21,285 cases)
Warm & rosy skin
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12408
+1.1 times
60%
54.7% (40,808 cases)
Intense emotions
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11880
+1.1 times
57%
52.25% (42,048 cases)
Anger, irritable, ambitious, analytical
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12267
+1.1 times
59%
54.66% (42,924 cases)
Rarely Thirsty
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5849
+1.1 times
28%
25.96% (20,226 cases)
Irregular schedule / eating times
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11753
+1.1 times
57%
52.98% (41,193 cases)
Sharp language
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9162
+1.1 times
44%
41.08% (32,070 cases)
Strong/frequently thirsty
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10149
+1.1 times
49%
46.26% (34,827 cases)
Dry, dark, frizzy hair
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6599
+1.1 times
32%
30.27% (24,799 cases)
Diabetes (Adult Onset Type II)
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827
+1.1 times
4%
3.79% (1,568 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Broad, large chest and Conflict makes me restless.
11321
+1.1 times
55%
52.33% (43,701 cases)
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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