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AYURVEDIC HEALTH REMEDIES
BROCCOLI, CAULIFLOWER, CABBAGE
Table of Contents
Are you prone to a problem with 'Broccoli, Cauliflower, Cabbage'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: AYURVEDA PERSPECTIVE ON BROCCOLI, CAULIFLOWER, CABBAGEBroccoli, cabbage and cauliflower are cruciferous vegetables. They are all difficult to digest in a person with a dry or cold digestive tract.ARE YOU NEW TO AYURVEDA? GET THE BASICSHERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'BROCCOLI, CAULIFLOWER, CABBAGE'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Broccoli, Cauliflower, Cabbage'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Broccoli, Cauliflower, Cabbage'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Colon
Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Biocharacteristics of 24,983 People Reporting Broccoli, Cauliflower, Cabbage
On average the biocharacteristics of people reporting Broccoli, Cauliflower, Cabbage were less aggravated than 95% of other symptoms. From the 24,983 people who reported Broccoli, Cauliflower, Cabbage in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Oily
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69.1%
24.5% (6,133)
9,587 have Oily constitution
Salty
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67.0%
17.7% (4,423)
7,179 have Salty constitution
Kapha
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61.4%
32.1% (8,015)
12,745 have Kapha constitution
Light
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60.6%
23.4% (5,835)
9,391 have Light constitution
Bitter
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59.5%
21.2% (5,305)
8,626 have Bitter constitution
Sweet
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57.5%
24.4% (6,107)
9,650 have Sweet constitution
Astringent
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55.6%
20.1% (5,020)
8,068 have Astringent constitution
Dry
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52.8%
22.1% (5,532)
9,009 have Dry constitution
Hot
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48.8%
20.9% (5,226)
7,949 have Hot constitution
Difficult Sign
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42.9%
20.7% (5,176)
8,532 have Difficult constitution
Heavy
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40.5%
24.4% (6,099)
9,738 have Heavy constitution
Pungent
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38.2%
17.8% (4,449)
6,802 have Pungent constitution
Sour
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37.1%
19.6% (4,892)
7,528 have Sour constitution
Gooey
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30.5%
17.4% (4,351)
7,069 have Gooey constitution
Pitta
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30.2%
28.1% (7,023)
10,540 have Pitta constitution
Toxic
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27.8%
17.4% (4,356)
7,099 have Toxic constitution
Causes Vata
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27.8%
28.3% (7,060)
11,554 have Vata constitution
Risk Factors of Broccoli, Cauliflower, Cabbage
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Broccoli, Cauliflower, Cabbage.
Overall, 63.02% of people surveyed in this research study reported Broccoli, Cauliflower, Cabbage.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 63.02%
Review These Common Risk Factors
Feel underweight (2358)
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1255
53.2%
20% less often
Feel overweight (25362)
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15843
62.5%
insignificant difference
Hyperactive, quick (19615)
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6530
33.3%
50% less often
Fatigue / tired (16721)
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9981
59.7%
10% less often
Male (1336)
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756
56.6%
10% less often
Female (26227)
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16591
63.3%
insignificant difference
Brown Rice (12922)
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9768
75.6%
20% more often
High fiber diet (11140)
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8350
75%
20% more often
Raw Food / Salads (24167)
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17716
73.3%
20% more often
Beans (20101)
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14469
72%
10% more often
Macrobiotic diet (1127)
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806
71.5%
10% more often
Eating vegetables to suppress hunger (9352)
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6667
71.3%
10% more often
Food is romantic / passionate (9067)
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6412
70.7%
10% more often
Food builds strength & endurance (19418)
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13652
70.3%
10% more often
Peanuts (12504)
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8773
70.2%
10% more often
Tomatoes (23795)
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16695
70.2%
10% more often
Variety in food is fun (24158)
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16622
68.8%
10% more often
Spending all day in the kitchen (3076)
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2115
68.8%
10% more often
Food exists for health (22667)
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15565
68.7%
10% more often
Preoccupied with healthy eating (10868)
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7461
68.7%
10% more often
Fruits with meals/yogurt (14270)
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9789
68.6%
10% more often
Spicy food (16819)
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11514
68.5%
10% more often
Taking Enzyme Supplements (5194)
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3559
68.5%
10% more often
Lichen planus (206)
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140
68%
10% more often
Radiation (Current or Past) (486)
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330
67.9%
10% more often
Strong muscles (13670)
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9282
67.9%
10% more often
Exercising more than 1 hour a day (4529)
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3067
67.7%
10% more often
Multiple Sclerosis (179)
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121
67.6%
10% more often
Drink lots of water (22730)
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15320
67.4%
10% more often
Pliable / elastic skin (6272)
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4218
67.3%
10% more often
Water after meals (16151)
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10852
67.2%
10% more often
Exercising 6+ times per week (6093)
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4089
67.1%
10% more often
Frequent Leftovers (14905)
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10004
67.1%
10% more often
Protein Shakes (10190)
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6816
66.9%
10% more often
Defensive (225)
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150
66.7%
10% more often
Thermostat set below 64 (2156)
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1438
66.7%
10% more often
Taking 3+ Supplements (16668)
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11118
66.7%
10% more often
Red meat (14935)
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9952
66.6%
10% more often
Alcohol 2+ times / week (13863)
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9220
66.5%
10% more often
Have step children (2052)
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1364
66.5%
10% more often
Sensitive to Poison Ivy (4129)
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2740
66.4%
10% more often
Exercising after eating too much (2548)
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1692
66.4%
10% more often
Feel unhealthy when skip exercise (17772)
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11804
66.4%
10% more often
Post Menopausal (6871)
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4551
66.2%
10% more often
Prolapsed Uterus (769)
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509
66.2%
10% more often
Omitting Food Groups (10981)
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7267
66.2%
10% more often
Vegetarian (13417)
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8874
66.1%
insignificant difference
Exercising when emotional (5575)
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3685
66.1%
insignificant difference
Strong desire to exercise (17654)
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11659
66%
insignificant difference
Chocolate (21019)
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13855
65.9%
insignificant difference
Canned/frozen food (13186)
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8682
65.8%
insignificant difference
Steady Tongue (7301)
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4795
65.7%
insignificant difference
Red capillaries visible on skin (4003)
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2629
65.7%
insignificant difference
Eat out when traveling (17347)
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11389
65.7%
insignificant difference
Bulky muscles (2089)
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1371
65.6%
insignificant difference
Feel guilty when skip exercise (18003)
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11788
65.5%
insignificant difference
Clear / absent tongue coating (6104)
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3989
65.4%
insignificant difference
Currently/recently on a diet (11960)
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7817
65.4%
insignificant difference
Enlarged Prostate (BPH) (205)
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134
65.4%
insignificant difference
Home clean (18750)
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12258
65.4%
insignificant difference
Clear urine (19057)
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12422
65.2%
insignificant difference
Implant / Prosthesis (787)
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513
65.2%
insignificant difference
Slow Heartbeat (1851)
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1206
65.2%
insignificant difference
Daily physical labor (4606)
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3005
65.2%
insignificant difference
Cancer (1357)
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884
65.1%
insignificant difference
Married (17581)
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11439
65.1%
insignificant difference
Love dry climates (8987)
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5852
65.1%
insignificant difference
Sausage / banana shaped stool (12838)
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8349
65%
insignificant difference
Frequent baking (2956)
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1921
65%
insignificant difference
Exercising without eating (7501)
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4876
65%
insignificant difference
Pregnant in past (8395)
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5446
64.9%
insignificant difference
Smooth complexion (13581)
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8814
64.9%
insignificant difference
Lean muscles (7844)
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5090
64.9%
insignificant difference
Moths in house (1228)
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797
64.9%
insignificant difference
Raised & bumpy rash (1605)
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1040
64.8%
insignificant difference
Orangish skin (495)
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321
64.8%
insignificant difference
Burritos (8001)
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5173
64.7%
insignificant difference
Past Chemotherapy (447)
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289
64.7%
insignificant difference
Tight/tense hips (11744)
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7594
64.7%
insignificant difference
Frequent travel (2968)
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1917
64.6%
insignificant difference
Sausage or snake stool with smooth surface (11645)
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7509
64.5%
insignificant difference
Drink coffee 3+ times a week (24070)
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15537
64.5%
insignificant difference
Wheat (16659)
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10748
64.5%
insignificant difference
Currently pregnant (155)
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100
64.5%
insignificant difference
Peri-Menopausal (4251)
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2741
64.5%
insignificant difference
Sturdy, thick bones (19695)
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12705
64.5%
insignificant difference
Chewing and spitting food (1294)
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834
64.5%
insignificant difference
Blue Ring Around Iris (1793)
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1155
64.4%
insignificant difference
Detergent allergy (3204)
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2064
64.4%
insignificant difference
Prefer rural landscape (20260)
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13046
64.4%
insignificant difference
Food is comfort (23448)
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15106
64.4%
insignificant difference
Voiding large quantity of stool (4675)
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3006
64.3%
insignificant difference
Strep Throat (1657)
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1066
64.3%
insignificant difference
Long, large stool (Lincoln Log) (9861)
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6340
64.3%
insignificant difference
Tobacco Cigarette Smoker (Past) (9489)
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6102
64.3%
insignificant difference
Thin coating tongue (12649)
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8125
64.2%
insignificant difference
Freckles numerous (8392)
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5386
64.2%
insignificant difference
Miscarriage (Past) (5940)
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3816
64.2%
insignificant difference
House dry (5671)
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3643
64.2%
insignificant difference
Pain relieved by exercise (1996)
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1280
64.1%
insignificant difference
Liver spots numerous (3200)
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2050
64.1%
insignificant difference
Complications of Those Reporting Broccoli, Cauliflower, Cabbage
In this research study, people who report Broccoli, Cauliflower, Cabbage were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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722
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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9374
+1.7 times
38%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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8542
+1.6 times
34%
21.59% (13,471 cases)
Restricting Food Intake
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9984
+1.4 times
40%
28.12% (15,613 cases)
Exercising after eating too much
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1692
+1.3 times
7%
5.47% (2,548 cases)
Currently/recently on a diet
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7817
+1.3 times
31%
24.25% (11,960 cases)
Strong hunger
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12439
+1.3 times
50%
39.61% (31,540 cases)
Conflict makes me restless
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16526
+1.3 times
66%
52.33% (43,701 cases)
Long workday
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9027
+1.2 times
36%
28.99% (22,260 cases)
Artificial sweeteners
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5175
+1.2 times
21%
17.04% (8,589 cases)
Abdominal surgery
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702
+1.2 times
3%
2.47% (1,336 cases)
Gain weight easily
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13154
+1.2 times
53%
43.99% (35,031 cases)
Gas, irregular digestion
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17371
+1.2 times
70%
58.32% (47,247 cases)
Exercising without eating
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4876
+1.2 times
20%
16.67% (7,501 cases)
Compulsive exercising
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1216
+1.2 times
5%
4.18% (1,909 cases)
Skin growths - other
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388
+1.2 times
2%
1.68% (619 cases)
Exercise aggravates symptoms
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3132
+1.2 times
13%
11.1% (5,106 cases)
Canned/frozen food
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8682
+1.2 times
35%
30.1% (13,186 cases)
Overwhelmed by responsibilities
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11891
+1.2 times
48%
41.32% (19,304 cases)
Brown Rice
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9768
+1.2 times
39%
33.71% (12,922 cases)
Raw Food / Salads
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17716
+1.2 times
71%
61.49% (24,167 cases)
Food is romantic / passionate
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6412
+1.1 times
26%
22.61% (9,067 cases)
Intense emotions
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15019
+1.1 times
60%
52.25% (42,048 cases)
Beans
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14469
+1.1 times
58%
50.62% (20,101 cases)
Tomatoes
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16695
+1.1 times
67%
58.66% (23,795 cases)
Anxiety, fear, uncertainty
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16678
+1.1 times
67%
58.66% (47,291 cases)
High fiber diet
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8350
+1.1 times
33%
28.99% (11,140 cases)
Exercising 6+ times per week
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4089
+1.1 times
16%
14.07% (6,093 cases)
Exercising when emotional
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3685
+1.1 times
15%
13.22% (5,575 cases)
Irregular/small appetite
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6733
+1.1 times
27%
23.81% (20,509 cases)
Caring, calm, patient
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11588
+1.1 times
46%
40.69% (32,300 cases)
Exercising as punishment
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1315
+1.1 times
5%
4.43% (2,175 cases)
Frequent Leftovers
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10004
+1.1 times
40%
35.49% (14,905 cases)
Taking 3+ Supplements
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11118
+1.1 times
45%
39.96% (16,668 cases)
Unemployed / underemployed
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4648
+1.1 times
19%
16.88% (7,576 cases)
Friends are work related, change with job
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7909
+1.1 times
32%
28.54% (22,284 cases)
Food Poisoning
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658
+1.1 times
3%
2.68% (1,032 cases)
Rarely Thirsty
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7158
+1.1 times
29%
25.96% (20,226 cases)
Variety in food is fun
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16622
+1.1 times
67%
60% (24,158 cases)
Sharp, gray, green, light brown eyes
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12922
+1.1 times
52%
46.72% (34,930 cases)
Feel guilty when skip exercise
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11788
+1.1 times
47%
42.31% (18,003 cases)
Food builds strength & endurance
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13652
+1.1 times
55%
49.72% (19,418 cases)
Peanuts
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8773
+1.1 times
35%
31.66% (12,504 cases)
Bleed less than other people
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393
+1.1 times
2%
1.81% (637 cases)
Feel unhealthy when skip exercise
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11804
+1.1 times
47%
42.65% (17,772 cases)
Taking Enzyme Supplements
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3559
+1.1 times
14%
12.74% (5,194 cases)
Gray teeth
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625
+1.1 times
3%
2.73% (1,031 cases)
Fatty fried food
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6939
+1.1 times
28%
25.49% (11,744 cases)
Anger, irritable, ambitious, analytical
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14979
+1.1 times
60%
54.66% (42,924 cases)
Sharp language
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11261
+1.1 times
45%
41.08% (32,070 cases)
Avoids heat
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7745
+1.1 times
31%
28.35% (23,304 cases)
Frequent Stress
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15490
+1.1 times
62%
56.87% (25,363 cases)
Dry, dark, frizzy hair
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8269
+1.1 times
33%
30.27% (24,799 cases)
Feel overweight
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15843
+1.1 times
63%
57.96% (25,362 cases)
Insomnia
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8286
+1.1 times
33%
30.39% (13,627 cases)
Spicy food
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11514
+1.1 times
46%
42.42% (16,819 cases)
Strong desire to exercise
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11659
+1.1 times
47%
43.51% (17,654 cases)
Fruits with meals/yogurt
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9789
+1.1 times
39%
36.11% (14,270 cases)
Thick, wavy hair
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9675
+1.1 times
39%
36.12% (28,003 cases)
Trying to lose weight
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15991
+1.1 times
64%
59.31% (25,373 cases)
Red meat
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9952
+1.1 times
40%
37.07% (14,935 cases)
Pain lower back
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12063
+1.1 times
48%
44.53% (19,881 cases)
Food exists for health
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15565
+1.1 times
62%
57.63% (22,667 cases)
Tonsil Stones
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1454
+1.1 times
6%
5.58% (2,415 cases)
Burritos
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5173
+1.1 times
21%
19.55% (8,001 cases)
Thin skin
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8312
+1.1 times
33%
30.74% (23,090 cases)
Water after meals
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10852
+1.1 times
43%
40.08% (16,151 cases)
Financially unstable
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8260
+1.1 times
33%
30.79% (13,604 cases)
Intelligent, efficient, perfectionist
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15855
+1.1 times
63%
58.9% (45,483 cases)
Bulimia, past or current
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2194
+1.1 times
9%
8.43% (3,506 cases)
Short bursts of energy
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11301
+1.1 times
45%
42.15% (34,156 cases)
Stress affects my digestion
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12130
+1.1 times
49%
45.94% (19,512 cases)
Sedentary Desk / Computer Job
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9623
+1.1 times
39%
36.59% (15,443 cases)
Vomiting
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639
+1.1 times
3%
2.82% (1,149 cases)
Protein Shakes
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6816
+1.1 times
27%
25.42% (10,190 cases)
Wide, Heavy Hips
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7017
+1.1 times
28%
26.4% (20,459 cases)
Anorexia, past or current
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2452
+1.1 times
10%
9.45% (4,050 cases)
Lack of exercise
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14667
+1.1 times
59%
55.76% (24,585 cases)
Workaholic
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3614
+1.1 times
14%
13.24% (5,855 cases)
Fine, straight, light or reddish hair
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11685
+1.1 times
47%
44.49% (32,420 cases)
Diabetes (Adult Onset Type II)
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881
+1.1 times
4%
3.79% (1,568 cases)
Vegetarian
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8874
+1.1 times
36%
34.11% (13,417 cases)
Mood changes quickly
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10214
+1.1 times
41%
38.86% (31,189 cases)
Light sleeper
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10614
+1.1 times
42%
39.85% (29,970 cases)
Conflict makes me depressed, lazy
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7169
+1.1 times
29%
27.54% (21,522 cases)
Celiac Disease
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692
+1.1 times
3%
2.85% (1,108 cases)
Iced/cold drinks
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9136
+1.1 times
37%
35.19% (14,492 cases)
Irregular Thirst
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8917
+1.1 times
36%
34.28% (25,909 cases)
Lose weight easily
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4169
+1.1 times
17%
16.19% (13,037 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
What are some of the reasons why you include 'broccoli, cauliflower, cabbage' in your life? Is there something you'd like to know about 'broccoli, cauliflower, cabbage'?
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Ayurveda can help with water retention. You might look into whether this product is right for you - https://www.joyfulbelly.com/Ayurveda/product/Cumin-Coriander-Fennel-Tea/538?lnk=78
Ayurveda can help with water retention. You might look into whether this product is right for you - https://www.joyfulbelly.com/Ayurveda/product/Cumin-Coriander-Fennel-Tea/538?lnk=78
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