College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

BROCCOLI, CAULIFLOWER, CABBAGE

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Written by John Immel Asheville, NC
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AYURVEDA PERSPECTIVE ON BROCCOLI, CAULIFLOWER, CABBAGE

Broccoli, cabbage and cauliflower are cruciferous vegetables. They are all difficult to digest in a person with a dry or cold digestive tract.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'BROCCOLI, CAULIFLOWER, CABBAGE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

BROCCOLI, CAULIFLOWER, CABBAGE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Broccoli, Cauliflower, Cabbage' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Broccoli, Cauliflower, Cabbage'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Broccoli, Cauliflower, Cabbage'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Broccoli, Cauliflower, Cabbage'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 24,983 People Reporting Broccoli, Cauliflower, Cabbage

On average the biocharacteristics of people reporting Broccoli, Cauliflower, Cabbage were less aggravated than 95% of other symptoms. From the 24,983 people who reported Broccoli, Cauliflower, Cabbage average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily
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69.1% avg client level
24.5% (6,133) of cases
9,587 have Oily constitution
Salty
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67.0% avg client level
17.7% (4,423) of cases
7,179 have Salty constitution
Kapha
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61.4% avg client level
32.1% (8,015) of cases
12,745 have Kapha constitution
Light
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60.6% avg client level
23.4% (5,835) of cases
9,391 have Light constitution
Bitter
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59.5% avg client level
21.2% (5,305) of cases
8,626 have Bitter constitution
Sweet
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57.5% avg client level
24.4% (6,107) of cases
9,650 have Sweet constitution
Astringent
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55.6% avg client level
20.1% (5,020) of cases
8,068 have Astringent constitution
Dry
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52.8% avg client level
22.1% (5,532) of cases
9,009 have Dry constitution
Hot
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48.8% avg client level
20.9% (5,226) of cases
7,949 have Hot constitution
Difficult Sign
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42.9% avg client level
20.7% (5,176) of cases
8,532 have Difficult constitution
Heavy
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40.5% avg client level
24.4% (6,099) of cases
9,738 have Heavy constitution
Pungent
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38.2% avg client level
17.8% (4,449) of cases
6,802 have Pungent constitution
Sour
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37.1% avg client level
19.6% (4,892) of cases
7,528 have Sour constitution
Gooey
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30.5% avg client level
17.4% (4,351) of cases
7,069 have Gooey constitution
Pitta
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30.2% avg client level
28.1% (7,023) of cases
10,540 have Pitta constitution
Toxic
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27.8% avg client level
17.4% (4,356) of cases
7,099 have Toxic constitution
Causes Vata
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27.8% avg client level
28.3% (7,060) of cases
11,554 have Vata constitution
Cold Sign
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26.8% avg client level
19.6% (4,899) of cases
8,107 have Cold constitution

Risk Factors of Broccoli, Cauliflower, Cabbage

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Broccoli, Cauliflower, Cabbage. Overall, 63.02% of people surveyed reported Broccoli, Cauliflower, Cabbage.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 63.02%

Review These Common Risk Factors

Feel underweight (2358)
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1255 cases with both
53.2% of cases
20% less often
Feel overweight (25362)
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15843 cases with both
62.5% of cases
insignificant difference
Hyperactive, quick (19615)
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6530 cases with both
33.3% of cases
50% less often
Fatigue / tired (16721)
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9981 cases with both
59.7% of cases
10% less often
Male (1336)
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756 cases with both
56.6% of cases
10% less often
Female (26227)
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16591 cases with both
63.3% of cases
insignificant difference
Show All
Brown Rice (12922)
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9768 cases with both
75.6% of cases
20% more often
High fiber diet (11140)
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8350 cases with both
75% of cases
20% more often
Raw Food / Salads (24167)
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17716 cases with both
73.3% of cases
20% more often
Beans (20101)
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14469 cases with both
72% of cases
10% more often
Macrobiotic diet (1127)
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806 cases with both
71.5% of cases
10% more often
Eating vegetables to suppress hunger (9352)
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6667 cases with both
71.3% of cases
10% more often
Food is romantic / passionate (9067)
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6412 cases with both
70.7% of cases
10% more often
Food builds strength & endurance (19418)
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13652 cases with both
70.3% of cases
10% more often
Peanuts (12504)
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8773 cases with both
70.2% of cases
10% more often
Tomatoes (23795)
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16695 cases with both
70.2% of cases
10% more often
Variety in food is fun (24158)
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16622 cases with both
68.8% of cases
10% more often
Spending all day in the kitchen (3076)
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2115 cases with both
68.8% of cases
10% more often
Food exists for health (22667)
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15565 cases with both
68.7% of cases
10% more often
Preoccupied with healthy eating (10868)
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7461 cases with both
68.7% of cases
10% more often
Fruits with meals/yogurt (14270)
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9789 cases with both
68.6% of cases
10% more often
Spicy food (16819)
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11514 cases with both
68.5% of cases
10% more often
Taking Enzyme Supplements (5194)
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3559 cases with both
68.5% of cases
10% more often
Lichen planus (206)
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140 cases with both
68% of cases
10% more often
Radiation (Current or Past) (486)
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330 cases with both
67.9% of cases
10% more often
Strong muscles (13670)
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9282 cases with both
67.9% of cases
10% more often
Exercising more than 1 hour a day (4529)
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3067 cases with both
67.7% of cases
10% more often
Multiple Sclerosis (179)
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121 cases with both
67.6% of cases
10% more often
Drink lots of water (22730)
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15320 cases with both
67.4% of cases
10% more often
Pliable / elastic skin (6272)
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4218 cases with both
67.3% of cases
10% more often
Water after meals (16151)
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10852 cases with both
67.2% of cases
10% more often
Exercising 6+ times per week (6093)
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4089 cases with both
67.1% of cases
10% more often
Frequent Leftovers (14905)
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10004 cases with both
67.1% of cases
10% more often
Protein Shakes (10190)
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6816 cases with both
66.9% of cases
10% more often
Defensive (225)
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150 cases with both
66.7% of cases
10% more often
Thermostat set below 64 (2156)
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1438 cases with both
66.7% of cases
10% more often
Taking 3+ Supplements (16668)
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11118 cases with both
66.7% of cases
10% more often
Red meat (14935)
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9952 cases with both
66.6% of cases
10% more often
Alcohol 2+ times / week (13863)
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9220 cases with both
66.5% of cases
10% more often
Have step children (2052)
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1364 cases with both
66.5% of cases
10% more often
Sensitive to Poison Ivy (4129)
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2740 cases with both
66.4% of cases
10% more often
Exercising after eating too much (2548)
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1692 cases with both
66.4% of cases
10% more often
Feel unhealthy when skip exercise (17772)
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11804 cases with both
66.4% of cases
10% more often
Post Menopausal (6871)
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4551 cases with both
66.2% of cases
10% more often
Prolapsed Uterus (769)
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509 cases with both
66.2% of cases
10% more often
Omitting Food Groups (10981)
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7267 cases with both
66.2% of cases
10% more often
Vegetarian (13417)
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8874 cases with both
66.1% of cases
insignificant difference
Exercising when emotional (5575)
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3685 cases with both
66.1% of cases
insignificant difference
Strong desire to exercise (17654)
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11659 cases with both
66% of cases
insignificant difference
Chocolate (21019)
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13855 cases with both
65.9% of cases
insignificant difference
Canned/frozen food (13186)
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8682 cases with both
65.8% of cases
insignificant difference
Steady Tongue (7301)
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4795 cases with both
65.7% of cases
insignificant difference
Red capillaries visible on skin (4003)
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2629 cases with both
65.7% of cases
insignificant difference
Eat out when traveling (17347)
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11389 cases with both
65.7% of cases
insignificant difference
Bulky muscles (2089)
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1371 cases with both
65.6% of cases
insignificant difference
Feel guilty when skip exercise (18003)
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11788 cases with both
65.5% of cases
insignificant difference
Clear / absent tongue coating (6104)
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3989 cases with both
65.4% of cases
insignificant difference
Currently/recently on a diet (11960)
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7817 cases with both
65.4% of cases
insignificant difference
Enlarged Prostate (BPH) (205)
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134 cases with both
65.4% of cases
insignificant difference
Home clean (18750)
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12258 cases with both
65.4% of cases
insignificant difference
Clear urine (19057)
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12422 cases with both
65.2% of cases
insignificant difference
Implant / Prosthesis (787)
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513 cases with both
65.2% of cases
insignificant difference
Slow Heartbeat (1851)
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1206 cases with both
65.2% of cases
insignificant difference
Daily physical labor (4606)
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3005 cases with both
65.2% of cases
insignificant difference
Cancer (1357)
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884 cases with both
65.1% of cases
insignificant difference
Married (17581)
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11439 cases with both
65.1% of cases
insignificant difference
Love dry climates (8987)
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5852 cases with both
65.1% of cases
insignificant difference
Sausage / banana shaped stool (12838)
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8349 cases with both
65% of cases
insignificant difference
Frequent baking (2956)
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1921 cases with both
65% of cases
insignificant difference
Exercising without eating (7501)
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4876 cases with both
65% of cases
insignificant difference
Pregnant in past (8395)
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5446 cases with both
64.9% of cases
insignificant difference
Smooth complexion (13581)
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8814 cases with both
64.9% of cases
insignificant difference
Lean muscles (7844)
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5090 cases with both
64.9% of cases
insignificant difference
Moths in house (1228)
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797 cases with both
64.9% of cases
insignificant difference
Raised & bumpy rash (1605)
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1040 cases with both
64.8% of cases
insignificant difference
Orangish skin (495)
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321 cases with both
64.8% of cases
insignificant difference
Burritos (8001)
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5173 cases with both
64.7% of cases
insignificant difference
Past Chemotherapy (447)
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289 cases with both
64.7% of cases
insignificant difference
Tight/tense hips (11744)
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7594 cases with both
64.7% of cases
insignificant difference
Frequent travel (2968)
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1917 cases with both
64.6% of cases
insignificant difference
Sausage or snake stool with smooth surface (11645)
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7509 cases with both
64.5% of cases
insignificant difference
Drink coffee 3+ times a week (24070)
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15537 cases with both
64.5% of cases
insignificant difference
Wheat (16659)
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10748 cases with both
64.5% of cases
insignificant difference
Currently pregnant (155)
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100 cases with both
64.5% of cases
insignificant difference
Peri-Menopausal (4251)
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2741 cases with both
64.5% of cases
insignificant difference
Sturdy, thick bones (19695)
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12705 cases with both
64.5% of cases
insignificant difference
Chewing and spitting food (1294)
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834 cases with both
64.5% of cases
insignificant difference
Blue Ring Around Iris (1793)
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1155 cases with both
64.4% of cases
insignificant difference
Detergent allergy (3204)
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2064 cases with both
64.4% of cases
insignificant difference
Prefer rural landscape (20260)
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13046 cases with both
64.4% of cases
insignificant difference
Food is comfort (23448)
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15106 cases with both
64.4% of cases
insignificant difference
Voiding large quantity of stool (4675)
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3006 cases with both
64.3% of cases
insignificant difference
Strep Throat (1657)
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1066 cases with both
64.3% of cases
insignificant difference
Long, large stool (Lincoln Log) (9861)
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6340 cases with both
64.3% of cases
insignificant difference
Tobacco Cigarette Smoker (Past) (9489)
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6102 cases with both
64.3% of cases
insignificant difference
Thin coating tongue (12649)
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8125 cases with both
64.2% of cases
insignificant difference
Freckles numerous (8392)
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5386 cases with both
64.2% of cases
insignificant difference
Miscarriage (Past) (5940)
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3816 cases with both
64.2% of cases
insignificant difference
House dry (5671)
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3643 cases with both
64.2% of cases
insignificant difference
Pain relieved by exercise (1996)
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1280 cases with both
64.1% of cases
insignificant difference
Liver spots numerous (3200)
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2050 cases with both
64.1% of cases
insignificant difference

Complications of Those Reporting Broccoli, Cauliflower, Cabbage

People who report Broccoli, Cauliflower, Cabbage were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Prolonged bleeding when cut (Poor clotting).
722 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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9374 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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8542 cases with both
+1.6 times more likely
34% of cases
21.59% (13,471 cases)
Restricting Food Intake
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9984 cases with both
+1.4 times more likely
40% of cases
28.12% (15,613 cases)
Exercising after eating too much
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1692 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Currently/recently on a diet
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7817 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Strong hunger
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12439 cases with both
+1.3 times more likely
50% of cases
39.61% (31,540 cases)
Conflict makes me restless
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16526 cases with both
+1.3 times more likely
66% of cases
52.33% (43,701 cases)
Long workday
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9027 cases with both
+1.2 times more likely
36% of cases
28.99% (22,260 cases)
Artificial sweeteners
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5175 cases with both
+1.2 times more likely
21% of cases
17.04% (8,589 cases)
Abdominal surgery
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702 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Show All
Gain weight easily
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13154 cases with both
+1.2 times more likely
53% of cases
43.99% (35,031 cases)
Gas, irregular digestion
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17371 cases with both
+1.2 times more likely
70% of cases
58.32% (47,247 cases)
Exercising without eating
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4876 cases with both
+1.2 times more likely
20% of cases
16.67% (7,501 cases)
Compulsive exercising
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1216 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Skin growths - other
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388 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Exercise aggravates symptoms
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3132 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
Canned/frozen food
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8682 cases with both
+1.2 times more likely
35% of cases
30.1% (13,186 cases)
Overwhelmed by responsibilities
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11891 cases with both
+1.2 times more likely
48% of cases
41.32% (19,304 cases)
Brown Rice
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9768 cases with both
+1.2 times more likely
39% of cases
33.71% (12,922 cases)
Raw Food / Salads
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17716 cases with both
+1.2 times more likely
71% of cases
61.49% (24,167 cases)
Food is romantic / passionate
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6412 cases with both
+1.1 times more likely
26% of cases
22.61% (9,067 cases)
Intense emotions
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15019 cases with both
+1.1 times more likely
60% of cases
52.25% (42,048 cases)
Beans
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14469 cases with both
+1.1 times more likely
58% of cases
50.62% (20,101 cases)
Tomatoes
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16695 cases with both
+1.1 times more likely
67% of cases
58.66% (23,795 cases)
Anxiety, fear, uncertainty
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16678 cases with both
+1.1 times more likely
67% of cases
58.66% (47,291 cases)
High fiber diet
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8350 cases with both
+1.1 times more likely
33% of cases
28.99% (11,140 cases)
Exercising 6+ times per week
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4089 cases with both
+1.1 times more likely
16% of cases
14.07% (6,093 cases)
Exercising when emotional
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3685 cases with both
+1.1 times more likely
15% of cases
13.22% (5,575 cases)
Irregular/small appetite
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6733 cases with both
+1.1 times more likely
27% of cases
23.81% (20,509 cases)
Caring, calm, patient
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11588 cases with both
+1.1 times more likely
46% of cases
40.69% (32,300 cases)
Exercising as punishment
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1315 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Frequent Leftovers
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10004 cases with both
+1.1 times more likely
40% of cases
35.49% (14,905 cases)
Taking 3+ Supplements
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11118 cases with both
+1.1 times more likely
45% of cases
39.96% (16,668 cases)
Unemployed / underemployed
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4648 cases with both
+1.1 times more likely
19% of cases
16.88% (7,576 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Friends are work related, change with job.
7909 cases with both
+1.1 times more likely
32% of cases
28.54% (22,284 cases)
Food Poisoning
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658 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Rarely Thirsty
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7158 cases with both
+1.1 times more likely
29% of cases
25.96% (20,226 cases)
Variety in food is fun
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16622 cases with both
+1.1 times more likely
67% of cases
60% (24,158 cases)
Sharp, gray, green, light brown eyes
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12922 cases with both
+1.1 times more likely
52% of cases
46.72% (34,930 cases)
Feel guilty when skip exercise
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Feel guilty when skip exercise.
11788 cases with both
+1.1 times more likely
47% of cases
42.31% (18,003 cases)
Food builds strength & endurance
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13652 cases with both
+1.1 times more likely
55% of cases
49.72% (19,418 cases)
Peanuts
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8773 cases with both
+1.1 times more likely
35% of cases
31.66% (12,504 cases)
Bleed less than other people
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393 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
Feel unhealthy when skip exercise
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11804 cases with both
+1.1 times more likely
47% of cases
42.65% (17,772 cases)
Taking Enzyme Supplements
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3559 cases with both
+1.1 times more likely
14% of cases
12.74% (5,194 cases)
Gray teeth
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625 cases with both
+1.1 times more likely
3% of cases
2.73% (1,031 cases)
Fatty fried food
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6939 cases with both
+1.1 times more likely
28% of cases
25.49% (11,744 cases)
Anger, irritable, ambitious, analytical
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14979 cases with both
+1.1 times more likely
60% of cases
54.66% (42,924 cases)
Sharp language
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11261 cases with both
+1.1 times more likely
45% of cases
41.08% (32,070 cases)
Avoids heat
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7745 cases with both
+1.1 times more likely
31% of cases
28.35% (23,304 cases)
Frequent Stress
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15490 cases with both
+1.1 times more likely
62% of cases
56.87% (25,363 cases)
Dry, dark, frizzy hair
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8269 cases with both
+1.1 times more likely
33% of cases
30.27% (24,799 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Feel overweight.
15843 cases with both
+1.1 times more likely
63% of cases
57.96% (25,362 cases)
Insomnia
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8286 cases with both
+1.1 times more likely
33% of cases
30.39% (13,627 cases)
Spicy food
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11514 cases with both
+1.1 times more likely
46% of cases
42.42% (16,819 cases)
Strong desire to exercise
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11659 cases with both
+1.1 times more likely
47% of cases
43.51% (17,654 cases)
Fruits with meals/yogurt
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Fruits with meals/yogurt.
9789 cases with both
+1.1 times more likely
39% of cases
36.11% (14,270 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Thick Hair.
9675 cases with both
+1.1 times more likely
39% of cases
36.12% (28,003 cases)
Trying to lose weight
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15991 cases with both
+1.1 times more likely
64% of cases
59.31% (25,373 cases)
Red meat
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9952 cases with both
+1.1 times more likely
40% of cases
37.07% (14,935 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Pain lower back.
12063 cases with both
+1.1 times more likely
48% of cases
44.53% (19,881 cases)
Food exists for health
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15565 cases with both
+1.1 times more likely
62% of cases
57.63% (22,667 cases)
Tonsil Stones
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1454 cases with both
+1.1 times more likely
6% of cases
5.58% (2,415 cases)
Burritos
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5173 cases with both
+1.1 times more likely
21% of cases
19.55% (8,001 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Thin skin.
8312 cases with both
+1.1 times more likely
33% of cases
30.74% (23,090 cases)
Water after meals
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10852 cases with both
+1.1 times more likely
43% of cases
40.08% (16,151 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Financially unstable.
8260 cases with both
+1.1 times more likely
33% of cases
30.79% (13,604 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Intelligent, efficient, perfectionist.
15855 cases with both
+1.1 times more likely
63% of cases
58.9% (45,483 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Bulimia, past or current.
2194 cases with both
+1.1 times more likely
9% of cases
8.43% (3,506 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Short bursts of energy.
11301 cases with both
+1.1 times more likely
45% of cases
42.15% (34,156 cases)
Stress affects my digestion
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Stress affects my digestion.
12130 cases with both
+1.1 times more likely
49% of cases
45.94% (19,512 cases)
Sedentary Desk / Computer Job
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Sedentary Desk / Computer Job.
9623 cases with both
+1.1 times more likely
39% of cases
36.59% (15,443 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Vomiting.
639 cases with both
+1.1 times more likely
3% of cases
2.82% (1,149 cases)
Protein Shakes
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Protein Shakes.
6816 cases with both
+1.1 times more likely
27% of cases
25.42% (10,190 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Wide, Heavy Hips.
7017 cases with both
+1.1 times more likely
28% of cases
26.4% (20,459 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Anorexia, past or current.
2452 cases with both
+1.1 times more likely
10% of cases
9.45% (4,050 cases)
Lack of exercise
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Lack of exercise.
14667 cases with both
+1.1 times more likely
59% of cases
55.76% (24,585 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Workaholic.
3614 cases with both
+1.1 times more likely
14% of cases
13.24% (5,855 cases)
Fine, straight, light or reddish hair
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Fine, straight, light or reddish hair.
11685 cases with both
+1.1 times more likely
47% of cases
44.49% (32,420 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Diabetes (Adult Onset Type II).
881 cases with both
+1.1 times more likely
4% of cases
3.79% (1,568 cases)
Vegetarian
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Vegetarian.
8874 cases with both
+1.1 times more likely
36% of cases
34.11% (13,417 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Mood changes quickly.
10214 cases with both
+1.1 times more likely
41% of cases
38.86% (31,189 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Light sleeper.
10614 cases with both
+1.1 times more likely
42% of cases
39.85% (29,970 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Conflict makes me depressed, lazy.
7169 cases with both
+1.1 times more likely
29% of cases
27.54% (21,522 cases)
Celiac Disease
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Celiac Disease.
692 cases with both
+1.1 times more likely
3% of cases
2.85% (1,108 cases)
Iced/cold drinks
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Iced/cold drinks.
9136 cases with both
+1.1 times more likely
37% of cases
35.19% (14,492 cases)
Irregular Thirst
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Irregular Thirst.
8917 cases with both
+1.1 times more likely
36% of cases
34.28% (25,909 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Broccoli, Cauliflower, Cabbage and Lose weight easily.
4169 cases with both
+1.1 times more likely
17% of cases
16.19% (13,037 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

What are some of the reasons why you include 'broccoli, cauliflower, cabbage' in your life? Is there something else you'd like to know about 'broccoli, cauliflower, cabbage'?

(4.50 out of 5 stars) 2 ratings, 58 likes
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Kimberly Kubicke Asbury park, NJ
2016-07-22
“Ayurveda can help with water retention. You might look into whether this product is right for you - https://www.joyfulbelly.com/Ayurveda/product/Cumin-Coriander-Fennel-Tea/538?lnk=78"
Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

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