College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

BROWN COATING TONGUE

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL BROWN COATING TONGUE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'BROWN COATING TONGUE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR BROWN COATING TONGUE
OR, GET A GENERAL DIET FOR BALANCING BROWN COATING TONGUE

TONGUE COATING TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

BROWN COATING TONGUE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Brown coating tongue'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Brown coating tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Biocharacteristics of 279 People Reporting Brown coating tongue

On average the biocharacteristics of people reporting Brown coating tongue were more aggravated than 74% of other symptoms. From the 279 people who reported Brown coating tongue average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Toxic Sign
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100.0% avg client level
42.3% (118) of cases
7,099 have Toxic constitution
Vata Sign
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88.1% avg client level
39.1% (109) of cases
11,554 have Vata constitution
Bitter
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80.5% avg client level
30.1% (84) of cases
8,626 have Bitter constitution
Astringent
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79.4% avg client level
22.2% (62) of cases
8,068 have Astringent constitution
Difficult
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79.1% avg client level
41.6% (116) of cases
8,532 have Difficult constitution
Sour
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77.3% avg client level
24.4% (68) of cases
7,528 have Sour constitution
Dry
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71.6% avg client level
30.5% (85) of cases
9,009 have Dry constitution
Cold
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58.3% avg client level
24.0% (67) of cases
8,107 have Cold constitution
Pitta
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57.5% avg client level
32.6% (91) of cases
10,540 have Pitta constitution
Pungent
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48.8% avg client level
21.5% (60) of cases
6,802 have Pungent constitution
Hot
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43.3% avg client level
21.9% (61) of cases
7,949 have Hot constitution
Light
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36.3% avg client level
28.0% (78) of cases
9,391 have Light constitution
Oily
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21.8% avg client level
24.0% (67) of cases
9,587 have Oily constitution
Gooey
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21.2% avg client level
17.6% (49) of cases
7,069 have Gooey constitution
Heavy
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17.6% avg client level
26.9% (75) of cases
9,738 have Heavy constitution
Kapha
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16.1% avg client level
26.9% (75) of cases
12,745 have Kapha constitution
Salty
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13.1% avg client level
28.7% (80) of cases
7,179 have Salty constitution
Sweet
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11.5% avg client level
22.9% (64) of cases
9,650 have Sweet constitution

Risk Factors of Brown coating tongue

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Brown coating tongue. Overall, 0.79% of people surveyed reported Brown coating tongue.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 0.79%

Review These Common Risk Factors

Feel underweight (2358)
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33
Small number of cases
cases with both
1.4% of cases
80% more often
Feel overweight (25362)
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160 cases with both
0.6% of cases
20% less often
Hyperactive, quick (19615)
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80 cases with both
0.4% of cases
50% less often
Fatigue / tired (16721)
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152 cases with both
0.9% of cases
10% more often
Female (26227)
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205 cases with both
0.8% of cases
insignificant difference
Show All
Yellow tongue coating (2286)
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81 cases with both
3.5% of cases
340% more often
Thick coating tongue (4758)
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130 cases with both
2.7% of cases
240% more often
Burning / painful urination (1010)
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26
Small number of cases
cases with both
2.6% of cases
230% more often
Gray coating tongue (1345)
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32
Small number of cases
cases with both
2.4% of cases
200% more often
Dull / Gray Skin (1056)
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25
Small number of cases
cases with both
2.4% of cases
200% more often
Blood thick / Congested lymph (1069)
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25
Small number of cases
cases with both
2.3% of cases
190% more often
Fecal Incontinence (1138)
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25
Small number of cases
cases with both
2.2% of cases
180% more often
Impacted Fecal Matter (1293)
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28
Small number of cases
cases with both
2.2% of cases
180% more often
Vitiligo / white patches (1152)
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24
Small number of cases
cases with both
2.1% of cases
170% more often
Boils (1160)
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24
Small number of cases
cases with both
2.1% of cases
170% more often
Sticky saliva (2391)
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49
Small number of cases
cases with both
2% of cases
150% more often
Tobacco Cigarette Smoker (Current) (3840)
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76 cases with both
2% of cases
150% more often
Staph infection (1066)
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21
Small number of cases
cases with both
2% of cases
150% more often
Swollen lymph nodes (2365)
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44
Small number of cases
cases with both
1.9% of cases
140% more often
Chronic Infection (1413)
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27
Small number of cases
cases with both
1.9% of cases
140% more often
Many cracks on tongue (1809)
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35
Small number of cases
cases with both
1.9% of cases
140% more often
Intestine lumpy / like a rope (1615)
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31
Small number of cases
cases with both
1.9% of cases
140% more often
Gray teeth (1031)
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20
Small number of cases
cases with both
1.9% of cases
140% more often
Poor discernment of temperature (1393)
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25
Small number of cases
cases with both
1.8% of cases
130% more often
Cracked skin / fissures (2335)
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41
Small number of cases
cases with both
1.8% of cases
130% more often
Chronic cough (1911)
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35
Small number of cases
cases with both
1.8% of cases
130% more often
Difficulty expectorating (1399)
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24
Small number of cases
cases with both
1.7% of cases
120% more often
Appendicitis (1169)
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20
Small number of cases
cases with both
1.7% of cases
120% more often
Yellow mucus (3355)
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58 cases with both
1.7% of cases
120% more often
Skin problems on elbows (2379)
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40
Small number of cases
cases with both
1.7% of cases
120% more often
Smooth patches on tongue surface (1253)
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20
Small number of cases
cases with both
1.6% of cases
100% more often
Foul taste on tongue (3794)
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59 cases with both
1.6% of cases
100% more often
Large amounts of mucus (2491)
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39
Small number of cases
cases with both
1.6% of cases
100% more often
Inflamed skin (2135)
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35
Small number of cases
cases with both
1.6% of cases
100% more often
Moths in house (1228)
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20
Small number of cases
cases with both
1.6% of cases
100% more often
Weakness / Debility (3964)
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65 cases with both
1.6% of cases
100% more often
Pressure in eye (2299)
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37
Small number of cases
cases with both
1.6% of cases
100% more often
Cough with mucus / wet cough (3294)
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51 cases with both
1.5% of cases
90% more often
Tooth Infection (1644)
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24
Small number of cases
cases with both
1.5% of cases
90% more often
Solid foods aggravate abdominal pain (1417)
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21
Small number of cases
cases with both
1.5% of cases
90% more often
Recent weight loss (1516)
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22
Small number of cases
cases with both
1.5% of cases
90% more often
Abdominal pain relieved by eating (1562)
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24
Small number of cases
cases with both
1.5% of cases
90% more often
Wrinkles on Skin (4279)
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65 cases with both
1.5% of cases
90% more often
Skin problems on neck (3607)
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55 cases with both
1.5% of cases
90% more often
Skin problems in lips (2842)
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44
Small number of cases
cases with both
1.5% of cases
90% more often
Baggy / sagging skin (4442)
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65 cases with both
1.5% of cases
90% more often
Fragile skin/breaks easily (1846)
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27
Small number of cases
cases with both
1.5% of cases
90% more often
Oppressed / disempowered (3669)
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54 cases with both
1.5% of cases
90% more often
Manic / giddy (2385)
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35
Small number of cases
cases with both
1.5% of cases
90% more often
Elbow pain (2565)
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38
Small number of cases
cases with both
1.5% of cases
90% more often
Tension in eyes (3219)
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49
Small number of cases
cases with both
1.5% of cases
90% more often
House hot (2856)
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43
Small number of cases
cases with both
1.5% of cases
90% more often
Insufficient Breast Milk (1651)
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24
Small number of cases
cases with both
1.5% of cases
90% more often
Groove in length of stool (1322)
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20
Small number of cases
cases with both
1.5% of cases
90% more often
Tense chest (3234)
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49
Small number of cases
cases with both
1.5% of cases
90% more often
Sore eye muscles (2328)
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34
Small number of cases
cases with both
1.5% of cases
90% more often
Chronic Fungus infection (2556)
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35
Small number of cases
cases with both
1.4% of cases
80% more often
Fainting (2169)
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31
Small number of cases
cases with both
1.4% of cases
80% more often
Tarry black stools (1494)
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21
Small number of cases
cases with both
1.4% of cases
80% more often
Sciatica (4357)
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59 cases with both
1.4% of cases
80% more often
Tooth Fractures (4256)
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61 cases with both
1.4% of cases
80% more often
Discolored Tooth (4009)
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58 cases with both
1.4% of cases
80% more often
Frequent urge to defecate (2843)
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39
Small number of cases
cases with both
1.4% of cases
80% more often
Pain relieved by doubling over (2537)
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35
Small number of cases
cases with both
1.4% of cases
80% more often
Thick mucus (7806)
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109 cases with both
1.4% of cases
80% more often
Chest Pain (2589)
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37
Small number of cases
cases with both
1.4% of cases
80% more often
Green mucus (1730)
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25
Small number of cases
cases with both
1.4% of cases
80% more often
Coarse hair (2593)
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37
Small number of cases
cases with both
1.4% of cases
80% more often
At odds with local community (1665)
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24
Small number of cases
cases with both
1.4% of cases
80% more often
Shaky / Jitters (4508)
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64 cases with both
1.4% of cases
80% more often
PTSD (Post traumatic stress disorder) (5247)
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71 cases with both
1.4% of cases
80% more often
Malabsorption (4275)
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59 cases with both
1.4% of cases
80% more often
Smoking to suppress appetite (3891)
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53 cases with both
1.4% of cases
80% more often
Can't afford to buy food (1909)
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26
Small number of cases
cases with both
1.4% of cases
80% more often
Trauma-induced overeating (1603)
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22
Small number of cases
cases with both
1.4% of cases
80% more often
Cloudy urine (3984)
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53 cases with both
1.3% of cases
70% more often
Psoriasis (2135)
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28
Small number of cases
cases with both
1.3% of cases
70% more often
Yellow vaginal discharge (1950)
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26
Small number of cases
cases with both
1.3% of cases
70% more often
Pain around belly button (2663)
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35
Small number of cases
cases with both
1.3% of cases
70% more often
Sour Taste in Mouth (2940)
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39
Small number of cases
cases with both
1.3% of cases
70% more often
Frothy Stool / with Bubbles (1804)
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24
Small number of cases
cases with both
1.3% of cases
70% more often
Pain relieved by exercise (1996)
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25
Small number of cases
cases with both
1.3% of cases
70% more often
Pain relieved by arching / twisting (2938)
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37
Small number of cases
cases with both
1.3% of cases
70% more often
Pain sudden onset (3992)
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51 cases with both
1.3% of cases
70% more often
Pneumonia (2799)
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36
Small number of cases
cases with both
1.3% of cases
70% more often
Irregular heartbeat (3634)
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46
Small number of cases
cases with both
1.3% of cases
70% more often
Stinging Eyes (2850)
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36
Small number of cases
cases with both
1.3% of cases
70% more often
Edema (2527)
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32
Small number of cases
cases with both
1.3% of cases
70% more often
Alcoholism (1748)
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23
Small number of cases
cases with both
1.3% of cases
70% more often
Psychiatric Treatment (3639)
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49
Small number of cases
cases with both
1.3% of cases
70% more often
Swallowing mucus (6324)
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82 cases with both
1.3% of cases
70% more often
Snot / dried mucus (6731)
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88 cases with both
1.3% of cases
70% more often
Skin lacks tone (5438)
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73 cases with both
1.3% of cases
70% more often
Skin problems on Chest (3558)
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48
Small number of cases
cases with both
1.3% of cases
70% more often
Skin problems on buttocks (3512)
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44
Small number of cases
cases with both
1.3% of cases
70% more often
Skin problems on genitals (2395)
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31
Small number of cases
cases with both
1.3% of cases
70% more often
Corns (2019)
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26
Small number of cases
cases with both
1.3% of cases
70% more often
Cold to touch (4321)
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58 cases with both
1.3% of cases
70% more often
Puffy / swollen skin (3944)
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51 cases with both
1.3% of cases
70% more often
Cold sores (4134)
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52 cases with both
1.3% of cases
70% more often
Urinary incontinence (3117)
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40
Small number of cases
cases with both
1.3% of cases
70% more often

Complications of Those Reporting Brown coating tongue

People who report Brown coating tongue were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Yellow tongue coating
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81 cases with both
+4.6 times more likely
29% of cases
6.33% (2,286 cases)
Thick coating tongue
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130 cases with both
+3.7 times more likely
47% of cases
12.6% (4,758 cases)
Fistula
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11 cases with both
+3.6 times more likely
4% of cases
1.11% (425 cases)
Blisters
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17 cases with both
+3.6 times more likely
6% of cases
1.68% (609 cases)
Goiter
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13 cases with both
+3.5 times more likely
5% of cases
1.44% (482 cases)
Tongue deviates to right/left
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12 cases with both
+3.2 times more likely
4% of cases
1.26% (484 cases)
Gray coating tongue
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32 cases with both
+3.0 times more likely
11% of cases
3.61% (1,345 cases)
Blood thick / Congested lymph
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25 cases with both
+3.0 times more likely
9% of cases
3% (1,069 cases)
Boils
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24 cases with both
+2.9 times more likely
9% of cases
3.08% (1,160 cases)
Impacted Fecal Matter
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28 cases with both
+2.9 times more likely
10% of cases
3.44% (1,293 cases)
Burning / painful urination
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26 cases with both
+2.9 times more likely
9% of cases
3.1% (1,010 cases)
Show All
Fecal Incontinence
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25 cases with both
+2.9 times more likely
9% of cases
3.1% (1,138 cases)
Dilated Pupil
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11 cases with both
+2.9 times more likely
4% of cases
1.38% (518 cases)
Prolonged bleeding when cut (Poor clotting)
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15 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Dull / Gray Skin
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25 cases with both
+2.9 times more likely
9% of cases
3.14% (1,056 cases)
Sticky saliva
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49 cases with both
+2.8 times more likely
18% of cases
6.38% (2,391 cases)
Tobacco Cigarette Smoker (Current)
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76 cases with both
+2.8 times more likely
27% of cases
9.61% (3,840 cases)
Vitiligo / white patches
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24 cases with both
+2.8 times more likely
9% of cases
3.24% (1,152 cases)
Blood or pus in mucus
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11 cases with both
+2.7 times more likely
4% of cases
1.49% (462 cases)
Non-healing sore / ulcer
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18 cases with both
+2.7 times more likely
6% of cases
2.25% (816 cases)
Purple/blue lips
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15 cases with both
+2.7 times more likely
5% of cases
1.88% (658 cases)
Staph infection
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21 cases with both
+2.7 times more likely
8% of cases
3.01% (1,066 cases)
Flat rash
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11 cases with both
+2.6 times more likely
4% of cases
1.53% (526 cases)
Gray teeth
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20 cases with both
+2.6 times more likely
7% of cases
2.73% (1,031 cases)
Tongue frothy on edges
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15 cases with both
+2.6 times more likely
5% of cases
1.96% (739 cases)
Many cracks on tongue
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35 cases with both
+2.5 times more likely
13% of cases
5.12% (1,809 cases)
Chronic Infection
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27 cases with both
+2.5 times more likely
10% of cases
3.94% (1,413 cases)
Pancreatic Insufficiency
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10 cases with both
+2.5 times more likely
4% of cases
1.6% (545 cases)
Difficulty expectorating
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24 cases with both
+2.5 times more likely
9% of cases
3.62% (1,399 cases)
Swollen lymph nodes
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44 cases with both
+2.5 times more likely
16% of cases
6.44% (2,365 cases)
Yellow eyes / sclera
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10 cases with both
+2.5 times more likely
4% of cases
1.62% (552 cases)
Erectile Dysfunction (Impotence)
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11 cases with both
+2.5 times more likely
4% of cases
1.62% (534 cases)
Intestine lumpy / like a rope
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31 cases with both
+2.5 times more likely
11% of cases
4.48% (1,615 cases)
Jaundice
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10 cases with both
+2.4 times more likely
4% of cases
1.66% (568 cases)
Seizures
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9 cases with both
+2.4 times more likely
3% of cases
1.25% (452 cases)
Skin growths - other
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10 cases with both
+2.4 times more likely
4% of cases
1.68% (619 cases)
Poor discernment of temperature
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25 cases with both
+2.4 times more likely
9% of cases
3.82% (1,393 cases)
Skin Infection
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11 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Appendicitis
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20 cases with both
+2.3 times more likely
7% of cases
3% (1,169 cases)
Bloody stools
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17 cases with both
+2.3 times more likely
6% of cases
2.66% (1,021 cases)
Cracked skin / fissures
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41 cases with both
+2.3 times more likely
15% of cases
6.65% (2,335 cases)
Food Poisoning
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16 cases with both
+2.2 times more likely
6% of cases
2.68% (1,032 cases)
Chronic cough
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35 cases with both
+2.2 times more likely
13% of cases
5.83% (1,911 cases)
Slow, heavy digestion
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141 cases with both
+2.2 times more likely
51% of cases
22.89% (21,898 cases)
Interstitial Cystitis
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14 cases with both
+2.2 times more likely
5% of cases
2.27% (878 cases)
Feel underweight
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33 cases with both
+2.2 times more likely
12% of cases
5.47% (2,358 cases)
Nipple Fissures / Candida / Skin Problems
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13 cases with both
+2.2 times more likely
5% of cases
2.28% (827 cases)
Tooth Infection
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24 cases with both
+2.2 times more likely
9% of cases
4.17% (1,644 cases)
Abdominal pain relieved by eating
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24 cases with both
+2.2 times more likely
9% of cases
4.17% (1,562 cases)
Smooth patches on tongue surface
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20 cases with both
+2.1 times more likely
7% of cases
3.27% (1,253 cases)
Foul taste on tongue
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59 cases with both
+2.1 times more likely
21% of cases
9.82% (3,794 cases)
Pressure in eye
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37 cases with both
+2.1 times more likely
13% of cases
6.09% (2,299 cases)
Solid foods aggravate abdominal pain
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21 cases with both
+2.1 times more likely
8% of cases
3.75% (1,417 cases)
Liver Sore
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15 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Lungs Irritated / Inflamed
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18 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Pain relieved by doubling over
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35 cases with both
+2.1 times more likely
13% of cases
6.2% (2,537 cases)
Tension in eyes
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49 cases with both
+2.1 times more likely
18% of cases
8.6% (3,219 cases)
Discolored Tooth
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58 cases with both
+2.1 times more likely
21% of cases
10.07% (4,009 cases)
Lumps on Surface of Belly
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12 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Gallbladder Inflammation
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18 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Yellow mucus
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58 cases with both
+2.1 times more likely
21% of cases
10.2% (3,355 cases)
Skin problems on elbows
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40 cases with both
+2.1 times more likely
14% of cases
6.82% (2,379 cases)
Painful menstruation & menstrual cramps
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122 cases with both
+2.0 times more likely
44% of cases
21.59% (13,471 cases)
Sore eye muscles
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34 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Inflamed skin
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35 cases with both
+2.0 times more likely
13% of cases
6.48% (2,135 cases)
Tooth Fractures
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61 cases with both
+2.0 times more likely
22% of cases
10.99% (4,256 cases)
Tarry black stools
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21 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Gastrointestinal Bleeding
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9 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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8 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Recent weight loss
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22 cases with both
+2.0 times more likely
8% of cases
4.04% (1,516 cases)
Weakness / Debility
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65 cases with both
+2.0 times more likely
23% of cases
11.64% (3,964 cases)
Gray Stool
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9 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Skin problems on neck
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55 cases with both
+2.0 times more likely
20% of cases
10.17% (3,607 cases)
Even liquid foods aggravate abdominal pain
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18 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Moths in house
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20 cases with both
+1.9 times more likely
7% of cases
3.59% (1,228 cases)
Skin problems in lips
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44 cases with both
+1.9 times more likely
16% of cases
8.23% (2,842 cases)
Abdominal pain continuous
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18 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Large amounts of mucus
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39 cases with both
+1.9 times more likely
14% of cases
7.22% (2,491 cases)
Swollen lymph nodes - hips
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14 cases with both
+1.9 times more likely
5% of cases
2.58% (899 cases)
Manic / giddy
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35 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Bluish / Purple Tongue
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6 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Baggy / sagging skin
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65 cases with both
+1.9 times more likely
23% of cases
11.97% (4,442 cases)
Tense chest
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49 cases with both
+1.9 times more likely
18% of cases
9.4% (3,234 cases)
Sour Taste in Mouth
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39 cases with both
+1.9 times more likely
14% of cases
7.33% (2,940 cases)
Thick mucus
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109 cases with both
+1.9 times more likely
39% of cases
20.46% (7,806 cases)
Wrinkles on Skin
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65 cases with both
+1.9 times more likely
23% of cases
12.07% (4,279 cases)
Joint pain after eating
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11 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Smoking to suppress appetite
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53 cases with both
+1.9 times more likely
19% of cases
9.99% (3,891 cases)
Thin tongue
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15 cases with both
+1.9 times more likely
5% of cases
2.63% (986 cases)
Insufficient Breast Milk
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24 cases with both
+1.9 times more likely
9% of cases
4.74% (1,651 cases)
Fragile skin/breaks easily
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27 cases with both
+1.9 times more likely
10% of cases
5.3% (1,846 cases)
Skin problems on knees
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18 cases with both
+1.9 times more likely
6% of cases
3.18% (1,119 cases)
House hot
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43 cases with both
+1.9 times more likely
15% of cases
7.99% (2,856 cases)
Chest Pain
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37 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
At odds with local community
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24 cases with both
+1.9 times more likely
9% of cases
4.83% (1,665 cases)
Pain around belly button
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35 cases with both
+1.9 times more likely
13% of cases
6.98% (2,663 cases)
Groove in length of stool
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20 cases with both
+1.9 times more likely
7% of cases
3.76% (1,322 cases)
Chronic Fungus infection
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35 cases with both
+1.9 times more likely
13% of cases
7.02% (2,556 cases)
Elbow pain
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38 cases with both
+1.8 times more likely
14% of cases
7.67% (2,565 cases)
Malabsorption
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59 cases with both
+1.8 times more likely
21% of cases
11.52% (4,275 cases)
Pain sudden onset
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51 cases with both
+1.8 times more likely
18% of cases
9.9% (3,992 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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