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AYURVEDIC HEALTH REMEDIES
BULKY MUSCLES
Table of ContentsAre you prone to a problem with 'Bulky muscles'? Find your imbalances and create a diet for your Bones by taking the free bones quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL BULKY MUSCLES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'BULKY MUSCLES'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ADDRESS ISSUES IN STAGE OF DISEASE 2BULKY MUSCLES IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bulky muscles'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Bulky muscles'? Find your imbalances and create a diet for your Bones by taking the free bones quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Bulky muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Complexion TypeThick skin Risk Factor: 150% more often Complication: +2.5 times as often 
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Skin TypeOily Skin Risk Factor: 50% more often Complication: +1.5 times as often
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BonesBroad, large chest Risk Factor: 20% less often Complication: +1.8 times as often
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WeightStocky, round, broad or large Risk Factor: 20% less often Complication: +1.8 times as often
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Gain weight easily Risk Factor: 30% less often Complication: +1.7 times as often
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MuscleMuscles heavy / tired Risk Factor: 70% more often Complication: +1.8 times as often
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Biocharacteristics of 2,089 People Reporting Bulky musclesOn average the biocharacteristics of people reporting Bulky muscles were less aggravated than 62% of other symptoms. From the 2,089 people who reported Bulky muscles in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Kapha Sign
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100.0%
52.3% (1,092)
12,745 have Kapha constitution
Heavy Sign
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100.0%
49.4% (1,033)
9,738 have Heavy constitution
Oily Aggravates
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99.5%
44.1% (922)
9,587 have Oily constitution
Sweet Aggravates
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98.8%
43.7% (912)
9,650 have Sweet constitution
Salty
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92.4%
34.1% (713)
7,179 have Salty constitution
Gooey Aggravates
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88.1%
25.2% (526)
7,069 have Gooey constitution
Sour
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71.6%
32.1% (670)
7,528 have Sour constitution
Hot
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70.9%
27.5% (575)
7,949 have Hot constitution
Toxic
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67.7%
30.8% (643)
7,099 have Toxic constitution
Pitta
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63.7%
30.8% (644)
10,540 have Pitta constitution
Pungent
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42.1%
16.9% (352)
6,802 have Pungent constitution
Difficult
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14.5%
29.2% (611)
8,532 have Difficult constitution
Cold
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5.7%
18.9% (394)
8,107 have Cold constitution
Vata
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1.0%
15.9% (333)
11,554 have Vata constitution
Bitter
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0.8%
10.0% (209)
8,626 have Bitter constitution
Astringent
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0.6%
13.2% (276)
8,068 have Astringent constitution
Risk Factors of Bulky muscles
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bulky muscles.
Overall, 6.11% of people surveyed in this research study reported Bulky muscles.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 6.11%Review These Common Risk Factors Feel underweight (2358)
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22 Small number of cases 0.9%
90% less often
Feel overweight (25362)
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1756
6.9%
10% more often
Hyperactive, quick (19615)
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585
3%
50% less often
Fatigue / tired (16721)
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1136
6.8%
10% more often
Male (1336)
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135
10.1%
70% more often
Female (26227)
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1553
5.9%
insignificant difference
Semen discharge in urine (130)
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20 Small number of cases 15.4%
150% more often
Croup (176)
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27 Small number of cases 15.3%
150% more often
Thick skin (2260)
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341
15.1%
150% more often
Pain in testicles (251)
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38 Small number of cases 15.1%
150% more often
Trauma-induced overeating (1603)
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193
12%
100% more often
Skin problems on nipples (827)
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94
11.4%
90% more often
Strong muscles (13670)
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1526
11.2%
80% more often
Blood thick / Congested lymph (1069)
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118
11%
80% more often
Flat rash (526)
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56
10.6%
70% more often
Diuretics to lose weight (2085)
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220
10.6%
70% more often
Fever (Current) (294)
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31 Small number of cases 10.5%
70% more often
Blisters (609)
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64
10.5%
70% more often
Buy food for others then eat it (2759)
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289
10.5%
70% more often
Blood or pus in mucus (462)
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48 Small number of cases 10.4%
70% more often
Joint pain after eating (712)
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74
10.4%
70% more often
Pretend Eating / Playing with Food (461)
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48 Small number of cases 10.4%
70% more often
Pus in stool (292)
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30 Small number of cases 10.3%
70% more often
Gastrointestinal Bleeding (555)
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57
10.3%
70% more often
Rheumatic Fever (146)
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15 Small number of cases 10.3%
70% more often
Chronic Peeling Skin (1173)
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121
10.3%
70% more often
Muscles heavy / tired (6435)
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665
10.3%
70% more often
Preoccupied with sex / lust (2530)
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259
10.2%
70% more often
Uncontrollable compulsion to eat (4198)
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423
10.1%
70% more often
Scabies (211)
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21 Small number of cases 10%
60% more often
Bleed less than other people (637)
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64
10%
60% more often
Rebel against food limitations (3798)
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378
10%
60% more often
Dislocated shoulder / ribs / etc (1069)
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106
9.9%
60% more often
Indiscriminate eating (3113)
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307
9.9%
60% more often
Eat when abdomen painful (2767)
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273
9.9%
60% more often
Puffy / swollen skin (3944)
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388
9.8%
60% more often
Sour sweat (2316)
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227
9.8%
60% more often
Laxatives to lose weight (2812)
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275
9.8%
60% more often
Puffy hands (5957)
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571
9.6%
60% more often
Large amounts of mucus (2491)
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240
9.6%
60% more often
Feel pain less than other people (5522)
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528
9.6%
60% more often
Burning sense of shame (3769)
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363
9.6%
60% more often
Stole food or money to buy food (1041)
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100
9.6%
60% more often
Feel judged for my weight (9359)
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894
9.6%
60% more often
Fasting during daytime hours / bingeing at night (5367)
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513
9.6%
60% more often
Whooping Cough (232)
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22 Small number of cases 9.5%
60% more often
Seizures (452)
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43 Small number of cases 9.5%
60% more often
Hirsutism (1304)
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124
9.5%
60% more often
Hot in torso/chest area (3892)
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368
9.5%
60% more often
Fatty deposits/lipoma (2372)
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225
9.5%
60% more often
Need constant social activity (1756)
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166
9.5%
60% more often
Underdressed for cold weather (3757)
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357
9.5%
60% more often
Puffy face (6516)
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620
9.5%
60% more often
Hide food (3231)
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307
9.5%
60% more often
Body dysmorphia / Distorted self-image (5887)
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562
9.5%
60% more often
Wide Tongue (9268)
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874
9.4%
50% more often
Staph infection (1066)
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100
9.4%
50% more often
Slow Heartbeat (1851)
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174
9.4%
50% more often
Diet pills, gums (5926)
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557
9.4%
50% more often
Chewing and spitting food (1294)
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121
9.4%
50% more often
Pelvic Congestion Syndrome (227)
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21 Small number of cases 9.3%
50% more often
Not attractive enough (1759)
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163
9.3%
50% more often
Strep Throat (1657)
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154
9.3%
50% more often
Eating without realizing it (4049)
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377
9.3%
50% more often
Feel like a failure after overeating (9279)
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865
9.3%
50% more often
Scheduling time alone to eat (3314)
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308
9.3%
50% more often
Water Retention (10907)
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999
9.2%
50% more often
Fistula (425)
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39 Small number of cases 9.2%
50% more often
Yellow mucus (3355)
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307
9.2%
50% more often
Warm to touch (7183)
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659
9.2%
50% more often
Erectile Dysfunction (Impotence) (534)
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49 Small number of cases 9.2%
50% more often
Panic about size, shape or weight (6563)
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604
9.2%
50% more often
Preoccupied with food (5772)
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531
9.2%
50% more often
Can't afford to buy food (1909)
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176
9.2%
50% more often
Sore eye muscles (2328)
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215
9.2%
50% more often
Purging Food (2856)
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262
9.2%
50% more often
Many bubbles after urinating (1033)
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95
9.2%
50% more often
Tongue frothy on edges (739)
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67
9.1%
50% more often
Edema (2527)
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230
9.1%
50% more often
Ruddy complexion (3145)
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285
9.1%
50% more often
Ashamed of weight (11921)
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1083
9.1%
50% more often
Strong body odor (4228)
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380
9%
50% more often
Oily Skin (3238)
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293
9%
50% more often
Sticky saliva (2391)
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215
9%
50% more often
Tense chest (3234)
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290
9%
50% more often
Hiding wrappers / packaging (4619)
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416
9%
50% more often
Secretive eating (8337)
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748
9%
50% more often
Low metabolism (11201)
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992
8.9%
50% more often
Boils (1160)
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103
8.9%
50% more often
Love cold climates (6021)
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536
8.9%
50% more often
Self-loathing (6841)
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610
8.9%
50% more often
Overeat more than 2x/week (8274)
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733
8.9%
50% more often
Can't stop eating once I start (4901)
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436
8.9%
50% more often
Binging more than 1x monthly (5063)
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451
8.9%
50% more often
Spending all day in the kitchen (3076)
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274
8.9%
50% more often
Exercising after eating too much (2548)
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226
8.9%
50% more often
Skin problems on thighs (3976)
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351
8.8%
40% more often
Premature Ejaculation (591)
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52
8.8%
40% more often
Swollen joints (2624)
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232
8.8%
40% more often
Difficulty finding clothes that fit (9502)
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834
8.8%
40% more often
Overeat because of spouse / kids (2718)
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239
8.8%
40% more often
Complications of Those Reporting Bulky muscles
In this research study, people who report Bulky muscles were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Thick skin
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341
+2.5 times
16%
6.32% (2,260 cases)
Prolonged bleeding when cut (Poor clotting)
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83
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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1076
+2.3 times
52%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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974
+2.2 times
47%
21.59% (13,471 cases)
Exercising as punishment
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186
+2.0 times
9%
4.43% (2,175 cases)
Exercising after eating too much
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226
+2.0 times
11%
5.47% (2,548 cases)
Blood thick / Congested lymph
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118
+2.0 times
6%
3% (1,069 cases)
Gastrointestinal Bleeding
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57
+2.0 times
3%
1.51% (555 cases)
Flat rash
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56
+2.0 times
3%
1.53% (526 cases)
Restricting Food Intake
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1155
+2.0 times
55%
28.12% (15,613 cases)
Trauma-induced overeating
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193
+1.9 times
9%
4.62% (1,603 cases)
Bluish / Purple Tongue
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39
+1.9 times
2%
1.04% (472 cases)
Compulsive exercising
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161
+1.9 times
8%
4.18% (1,909 cases)
Joint pain after eating
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74
+1.9 times
4%
2.1% (712 cases)
Puffy / swollen skin
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388
+1.9 times
19%
10.17% (3,944 cases)
Purging Food
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262
+1.8 times
13%
7.06% (2,856 cases)
Hirsutism
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124
+1.8 times
6%
3.29% (1,304 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Bulky muscles and Stocky, round, broad or large.
962
+1.8 times
46%
25.26% (19,065 cases)
Night-time Ejaculation
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32
+1.8 times
2%
1.1% (369 cases)
Broad, large chest
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1044
+1.8 times
50%
27.74% (20,688 cases)
Fistula
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39
+1.8 times
2%
1.11% (425 cases)
Sour sweat
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227
+1.8 times
11%
6.13% (2,316 cases)
Strong muscles
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1526
+1.8 times
73%
40.8% (13,670 cases)
Inguinal hernia
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32
+1.8 times
2%
1.12% (411 cases)
Blisters
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64
+1.8 times
3%
1.68% (609 cases)
Currently/recently on a diet
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907
+1.8 times
43%
24.25% (11,960 cases)
Hot in torso/chest area
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368
+1.8 times
18%
10.17% (3,892 cases)
Artificial sweeteners
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636
+1.8 times
30%
17.04% (8,589 cases)
Muscles heavy / tired
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665
+1.8 times
32%
18.2% (6,435 cases)
Skin problems on nipples
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94
+1.8 times
4%
2.28% (827 cases)
Bright red tongue
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178
+1.7 times
9%
5.19% (2,039 cases)
Puffy face
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620
+1.7 times
30%
17.32% (6,516 cases)
Chewing and spitting food
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121
+1.7 times
6%
3.47% (1,294 cases)
Fatty deposits/lipoma
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225
+1.7 times
11%
6.41% (2,372 cases)
Diuretics to lose weight
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220
+1.7 times
11%
6.42% (2,085 cases)
Gain weight easily
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1558
+1.7 times
75%
43.99% (35,031 cases)
Feel pain less than other people
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528
+1.7 times
25%
14.69% (5,522 cases)
Puffy hands
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571
+1.7 times
27%
15.87% (5,957 cases)
Stole food or money to buy food
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100
+1.7 times
5%
2.96% (1,041 cases)
Water Retention
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999
+1.7 times
48%
28.5% (10,907 cases)
Wide Tongue
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874
+1.7 times
42%
25.01% (9,268 cases)
Sore eye muscles
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215
+1.7 times
10%
5.97% (2,328 cases)
Wide, Heavy Hips
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918
+1.7 times
44%
26.4% (20,459 cases)
Staph infection
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100
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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119
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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64
+1.7 times
3%
1.81% (637 cases)
Body dysmorphia / Distorted self-image
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562
+1.6 times
27%
16.44% (5,887 cases)
Chronic Peeling Skin
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121
+1.6 times
6%
3.68% (1,173 cases)
Buy food for others then eat it
Please login or create a free account to see research statistics filtered on Bulky muscles and Buy food for others then eat it.
289
+1.6 times
14%
8.6% (2,759 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Bulky muscles and Feel judged for my weight.
894
+1.6 times
43%
26.44% (9,359 cases)
Boils
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103
+1.6 times
5%
3.08% (1,160 cases)
Warm to touch
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659
+1.6 times
32%
19.94% (7,183 cases)
Dislocated shoulder / ribs / etc
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106
+1.6 times
5%
3.12% (1,069 cases)
Seizures
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43
+1.6 times
2%
1.25% (452 cases)
Underdressed for cold weather
Please login or create a free account to see research statistics filtered on Bulky muscles and Underdressed for cold weather.
357
+1.6 times
17%
10.63% (3,757 cases)
Purple/blue lips
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54
+1.6 times
3%
1.88% (658 cases)
Exercising when emotional
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436
+1.6 times
21%
13.22% (5,575 cases)
Tongue deviates to right/left
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35
+1.6 times
2%
1.26% (484 cases)
Edema
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230
+1.6 times
11%
6.96% (2,527 cases)
Strong body odor
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380
+1.6 times
18%
11.4% (4,228 cases)
Many bubbles after urinating
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95
+1.6 times
5%
3.17% (1,033 cases)
Exercising more than 1 hour a day
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366
+1.6 times
18%
11.43% (4,529 cases)
Burning sense of shame
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363
+1.6 times
17%
10.82% (3,769 cases)
Ruddy complexion
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285
+1.6 times
14%
8.92% (3,145 cases)
Sticky saliva
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215
+1.6 times
10%
6.38% (2,391 cases)
Strong hunger
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1292
+1.6 times
62%
39.61% (31,540 cases)
Uncontrollable compulsion to eat
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423
+1.6 times
20%
12.89% (4,198 cases)
Sweat often
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773
+1.5 times
37%
23.97% (8,870 cases)
Bulimia, past or current
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279
+1.5 times
13%
8.43% (3,506 cases)
Voiding large quantity of stool
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406
+1.5 times
19%
12.33% (4,675 cases)
Eat when abdomen painful
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273
+1.5 times
13%
8.44% (2,767 cases)
Pliable / elastic skin
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544
+1.5 times
26%
16.89% (6,272 cases)
Pancreatitis
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38
+1.5 times
2%
1.3% (498 cases)
Preoccupied with sex / lust
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259
+1.5 times
12%
7.8% (2,530 cases)
Diet pills, gums
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557
+1.5 times
27%
17.56% (5,926 cases)
Fasting during daytime hours / bingeing at night
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513
+1.5 times
25%
16.26% (5,367 cases)
Rebel against food limitations
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378
+1.5 times
18%
11.72% (3,798 cases)
Hide food
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307
+1.5 times
15%
9.78% (3,231 cases)
Skin problems on thighs
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351
+1.5 times
17%
11.1% (3,976 cases)
Tongue frothy on edges
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67
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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95
+1.5 times
5%
3.27% (1,253 cases)
Indiscriminate eating
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307
+1.5 times
15%
9.83% (3,113 cases)
Large amounts of mucus
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240
+1.5 times
11%
7.22% (2,491 cases)
Thick mucus
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645
+1.5 times
31%
20.46% (7,806 cases)
Workaholic
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416
+1.5 times
20%
13.24% (5,855 cases)
Oily Skin
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293
+1.5 times
14%
9.27% (3,238 cases)
Love cold climates
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536
+1.5 times
26%
17.22% (6,021 cases)
Thick coating tongue
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390
+1.5 times
19%
12.6% (4,758 cases)
Laxatives to lose weight
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275
+1.5 times
13%
8.63% (2,812 cases)
Bloody stools
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79
+1.5 times
4%
2.66% (1,021 cases)
Smoking to suppress appetite
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312
+1.5 times
15%
9.99% (3,891 cases)
Need constant social activity
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166
+1.5 times
8%
5.33% (1,756 cases)
Exercising without eating
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527
+1.5 times
25%
16.67% (7,501 cases)
Scar Easily
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493
+1.5 times
24%
16.08% (5,817 cases)
Tense chest
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290
+1.5 times
14%
9.4% (3,234 cases)
Ashamed of weight
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1083
+1.5 times
52%
34.92% (11,921 cases)
Sweet taste on tongue
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95
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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55
+1.5 times
3%
2.02% (650 cases)
Long workday
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903
+1.5 times
43%
28.99% (22,260 cases)
Manic / giddy
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206
+1.5 times
10%
6.75% (2,385 cases)
Skin problems upper arms
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391
+1.5 times
19%
12.83% (4,678 cases)
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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