BULKY MUSCLESWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Bulky muscles'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL BULKY MUSCLES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'BULKY MUSCLES'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'BULKY MUSCLES'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bulky muscles'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Bulky muscles'?
ADDRESS ISSUES IN STAGE OF DISEASE 2BULKY MUSCLES IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Bulky muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 2,089 People Reporting Bulky musclesOn average the biocharacteristics of people reporting Bulky muscles were less aggravated than 62% of other symptoms. From the 2,089 people who reported Bulky muscles in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Kapha Sign
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100.0%
52.3% (1,092)
12,745 have Kapha constitution
Heavy Sign
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100.0%
49.4% (1,033)
9,738 have Heavy constitution
Oily Aggravates
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99.5%
44.1% (922)
9,587 have Oily constitution
Sweet Aggravates
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98.8%
43.7% (912)
9,650 have Sweet constitution
92.4%
34.1% (713)
7,179 have Salty constitution
Gooey Aggravates
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88.1%
25.2% (526)
7,069 have Gooey constitution
71.6%
32.1% (670)
7,528 have Sour constitution
70.9%
27.5% (575)
7,949 have Hot constitution
67.7%
30.8% (643)
7,099 have Toxic constitution
63.7%
30.8% (644)
10,540 have Pitta constitution
42.1%
16.9% (352)
6,802 have Pungent constitution
14.5%
29.2% (611)
8,532 have Difficult constitution
5.7%
18.9% (394)
8,107 have Cold constitution
1.0%
15.9% (333)
11,554 have Vata constitution
0.8%
10.0% (209)
8,626 have Bitter constitution
Astringent
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0.6%
13.2% (276)
8,068 have Astringent constitution
0.2%
9.7% (202)
9,391 have Light constitution
Risk Factors of Bulky muscles
People who reported the symptoms below were also more likely to report Bulky muscles.
Overall, 6.11% of 33,877 surveyed in this research study reported Bulky muscles.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 6.11% Semen discharge in urine (130)
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20 Small number of cases 15.4%
+2.5 times
27 Small number of cases 15.3%
+2.5 times
Thick skin (2260)
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341
15.1%
+2.5 times
Pain in testicles (251)
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38 Small number of cases 15.1%
+2.5 times
23 Small number of cases 13.1%
+2.1 times
Trauma-induced overeating (1603)
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193
12%
+2.0 times
Skin problems on nipples (827)
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94
11.4%
+1.9 times
Strong muscles (13670)
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1526
11.2%
+1.8 times
Blood thick / Congested lymph (1069)
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118
11%
+1.8 times
56
10.6%
+1.7 times
Diuretics to lose weight (2085)
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220
10.6%
+1.7 times
Fever (current) (294)
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31 Small number of cases 10.5%
+1.7 times
64
10.5%
+1.7 times
Buy food for others then eat it (2759)
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289
10.5%
+1.7 times
Blood or pus in mucus (462)
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48 Small number of cases 10.4%
+1.7 times
Joint pain after eating (712)
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74
10.4%
+1.7 times
Pretend Eating / Playing with Food (461)
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48 Small number of cases 10.4%
+1.7 times
Pus in stool (292)
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30 Small number of cases 10.3%
+1.7 times
Gastrointestinal Bleeding (555)
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57
10.3%
+1.7 times
Rheumatic Fever (146)
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15 Small number of cases 10.3%
+1.7 times
Chronic Peeling (1173)
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121
10.3%
+1.7 times
Muscles heavy / tired (6435)
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665
10.3%
+1.7 times
Preoccupied with sex / lust (2530)
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259
10.2%
+1.7 times
135
10.1%
+1.7 times
Uncontrollable compulsion to eat (4198)
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423
10.1%
+1.7 times
21 Small number of cases 10%
+1.6 times
Bleed less than other people (637)
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64
10%
+1.6 times
Rebel against food limitations (3798)
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378
10%
+1.6 times
Dislocated shoulder / ribs / etc (1069)
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106
9.9%
+1.6 times
Indiscriminate eating (3113)
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307
9.9%
+1.6 times
Eat when abdomen painful (2767)
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273
9.9%
+1.6 times
Puffy / swollen skin (3944)
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388
9.8%
+1.6 times
Sour sweat (2316)
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227
9.8%
+1.6 times
Laxatives to lose weight (2812)
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275
9.8%
+1.6 times
Puffy hands (5957)
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571
9.6%
+1.6 times
Large amounts of mucus (2491)
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240
9.6%
+1.6 times
Feel pain less than other people (5522)
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528
9.6%
+1.6 times
Burning sense of shame (3769)
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363
9.6%
+1.6 times
Stole food or money to buy food (1041)
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100
9.6%
+1.6 times
Feel judged for my weight (9359)
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894
9.6%
+1.6 times
Fasting during daytime hours / bingeing at night (5367)
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513
9.6%
+1.6 times
Whooping Cough (232)
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22 Small number of cases 9.5%
+1.6 times
43 Small number of cases 9.5%
+1.6 times
124
9.5%
+1.6 times
Hot in torso/chest area (3892)
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368
9.5%
+1.6 times
Fatty deposits/lipoma (2372)
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225
9.5%
+1.6 times
Need constant social activity (1756)
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166
9.5%
+1.6 times
Underdressed for cold weather (3757)
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357
9.5%
+1.6 times
Puffy face (6516)
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620
9.5%
+1.6 times
307
9.5%
+1.6 times
Body dysmorphia / Distorted self-image (5887)
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562
9.5%
+1.6 times
Wide Tongue (9268)
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874
9.4%
+1.5 times
Staph infection (1066)
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100
9.4%
+1.5 times
Slow Heartbeat (1851)
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174
9.4%
+1.5 times
Diet pills, gums (5926)
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557
9.4%
+1.5 times
Chewing and spitting food (1294)
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121
9.4%
+1.5 times
Uterine Congestion (227)
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21 Small number of cases 9.3%
+1.5 times
Not attractive enough (1759)
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163
9.3%
+1.5 times
Strep Throat (1657)
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154
9.3%
+1.5 times
Eating without realizing it (4049)
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377
9.3%
+1.5 times
Feel like a failure after overeating (9279)
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865
9.3%
+1.5 times
Scheduling time alone to eat (3314)
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308
9.3%
+1.5 times
Water Retention (10907)
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999
9.2%
+1.5 times
39 Small number of cases 9.2%
+1.5 times
Yellow mucus (3355)
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307
9.2%
+1.5 times
Warm to touch (7183)
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659
9.2%
+1.5 times
Erectile Dysfunction (534)
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49 Small number of cases 9.2%
+1.5 times
Panic about size, shape or weight (6563)
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604
9.2%
+1.5 times
Preoccupied with food (5772)
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531
9.2%
+1.5 times
Can't afford to buy food (1909)
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176
9.2%
+1.5 times
Sore eye muscles (2328)
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215
9.2%
+1.5 times
Purging Food (2856)
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262
9.2%
+1.5 times
Many bubbles after urinating (1033)
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95
9.2%
+1.5 times
Tongue frothy on edges (739)
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67
9.1%
+1.5 times
230
9.1%
+1.5 times
Ruddy complexion (3145)
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285
9.1%
+1.5 times
Ashamed of weight (11921)
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1083
9.1%
+1.5 times
Strong body odor (4228)
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380
9%
+1.5 times
293
9%
+1.5 times
Sticky saliva (2391)
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215
9%
+1.5 times
Tight/tense chest (3234)
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290
9%
+1.5 times
Hiding wrappers / packaging (4619)
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416
9%
+1.5 times
Secretive eating (8337)
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748
9%
+1.5 times
Low metabolism (11201)
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992
8.9%
+1.5 times
103
8.9%
+1.5 times
Love cold climates (6021)
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536
8.9%
+1.5 times
Self-loathing (6841)
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610
8.9%
+1.5 times
Overeat more than 2x/week (8274)
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733
8.9%
+1.5 times
Can't stop eating once I start (4901)
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436
8.9%
+1.5 times
Binging more than 1x monthly (5063)
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451
8.9%
+1.5 times
Spending all day in the kitchen (3076)
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274
8.9%
+1.5 times
Exercising after eating too much (2548)
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226
8.9%
+1.5 times
Skin problems on thighs (3976)
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351
8.8%
+1.4 times
Premature Ejaculation (591)
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52
8.8%
+1.4 times
Swollen joints (2624)
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232
8.8%
+1.4 times
Difficulty finding clothes that fit (9502)
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834
8.8%
+1.4 times
Overeat because of spouse / kids (2718)
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239
8.8%
+1.4 times
Preoccupied with size, shape or weight (12085)
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1062
8.8%
+1.4 times
Sweat often (8870)
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773
8.7%
+1.4 times
Fat back of arms (12643)
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1097
8.7%
+1.4 times
Voiding large quantity of stool (4675)
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406
8.7%
+1.4 times
Complications of Those Reporting Bulky muscles
In this research study, people who report Bulky muscles were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Thick skin
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341
+2.5 times
16%
6.32% (2,260 cases)
Prolonged bleeding when cut (Poor clotting)
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83
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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1076
+2.3 times
52%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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974
+2.2 times
47%
21.59% (13,471 cases)
Exercising as punishment
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186
+2.0 times
9%
4.43% (2,175 cases)
Exercising after eating too much
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226
+2.0 times
11%
5.47% (2,548 cases)
Blood thick / Congested lymph
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118
+2.0 times
6%
3% (1,069 cases)
Gastrointestinal Bleeding
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57
+2.0 times
3%
1.51% (555 cases)
56
+2.0 times
3%
1.53% (526 cases)
Restricting Food Intake
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1155
+2.0 times
55%
28.12% (15,613 cases)
Trauma-induced overeating
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193
+1.9 times
9%
4.62% (1,603 cases)
Bluish / Purple Tongue
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39
+1.9 times
2%
1.04% (472 cases)
Compulsive exercising
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161
+1.9 times
8%
4.18% (1,909 cases)
Joint pain after eating
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74
+1.9 times
4%
2.1% (712 cases)
Puffy / swollen skin
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388
+1.9 times
19%
10.17% (3,944 cases)
Purging Food
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262
+1.8 times
13%
7.06% (2,856 cases)
124
+1.8 times
6%
3.29% (1,304 cases)
Stocky, round, broad or large
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962
+1.8 times
46%
25.26% (19,065 cases)
Night-time Ejaculation
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32
+1.8 times
2%
1.1% (369 cases)
Broad, large chest
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1044
+1.8 times
50%
27.74% (20,688 cases)
39
+1.8 times
2%
1.11% (425 cases)
Sour sweat
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227
+1.8 times
11%
6.13% (2,316 cases)
Strong muscles
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1526
+1.8 times
73%
40.8% (13,670 cases)
Inguinal hernia
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32
+1.8 times
2%
1.12% (411 cases)
64
+1.8 times
3%
1.68% (609 cases)
Currently/recently on a diet
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907
+1.8 times
43%
24.25% (11,960 cases)
Hot in torso/chest area
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368
+1.8 times
18%
10.17% (3,892 cases)
Artificial sweeteners
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636
+1.8 times
30%
17.04% (8,589 cases)
Muscles heavy / tired
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665
+1.8 times
32%
18.2% (6,435 cases)
Skin problems on nipples
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94
+1.8 times
4%
2.28% (827 cases)
Bright red tongue
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178
+1.7 times
9%
5.19% (2,039 cases)
Puffy face
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620
+1.7 times
30%
17.32% (6,516 cases)
Chewing and spitting food
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121
+1.7 times
6%
3.47% (1,294 cases)
Fatty deposits/lipoma
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225
+1.7 times
11%
6.41% (2,372 cases)
Diuretics to lose weight
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220
+1.7 times
11%
6.42% (2,085 cases)
Gain weight easily
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1558
+1.7 times
75%
43.99% (35,031 cases)
Feel pain less than other people
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Please login to see research statistics filtered on Bulky muscles and Feel pain less than other people.
528
+1.7 times
25%
14.69% (5,522 cases)
Puffy hands
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Please login to see research statistics filtered on Bulky muscles and Puffy hands.
571
+1.7 times
27%
15.87% (5,957 cases)
Stole food or money to buy food
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Please login to see research statistics filtered on Bulky muscles and Stole food or money to buy food.
100
+1.7 times
5%
2.96% (1,041 cases)
Water Retention
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Please login to see research statistics filtered on Bulky muscles and Water Retention.
999
+1.7 times
48%
28.5% (10,907 cases)
Wide Tongue
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Please login to see research statistics filtered on Bulky muscles and Wide Tongue.
874
+1.7 times
42%
25.01% (9,268 cases)
Sore eye muscles
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Please login to see research statistics filtered on Bulky muscles and Sore eye muscles.
215
+1.7 times
10%
5.97% (2,328 cases)
Wide, Heavy Hips
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Please login to see research statistics filtered on Bulky muscles and Wide, Heavy Hips.
918
+1.7 times
44%
26.4% (20,459 cases)
Staph infection
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Please login to see research statistics filtered on Bulky muscles and Staph infection.
100
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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Please login to see research statistics filtered on Bulky muscles and Difficulty expectorating.
119
+1.7 times
6%
3.62% (1,399 cases)
Bleed less than other people
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Please login to see research statistics filtered on Bulky muscles and Bleed less than other people.
64
+1.7 times
3%
1.81% (637 cases)
Body dysmorphia / Distorted self-image
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Please login to see research statistics filtered on Bulky muscles and Body dysmorphia / Distorted self-image.
562
+1.6 times
27%
16.44% (5,887 cases)
Chronic Peeling
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Please login to see research statistics filtered on Bulky muscles and Chronic Peeling.
121
+1.6 times
6%
3.68% (1,173 cases)
Buy food for others then eat it
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Please login to see research statistics filtered on Bulky muscles and Buy food for others then eat it.
289
+1.6 times
14%
8.6% (2,759 cases)
Feel judged for my weight
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Please login to see research statistics filtered on Bulky muscles and Feel judged for my weight.
894
+1.6 times
43%
26.44% (9,359 cases)
103
+1.6 times
5%
3.08% (1,160 cases)
Warm to touch
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Please login to see research statistics filtered on Bulky muscles and Warm to touch.
659
+1.6 times
32%
19.94% (7,183 cases)
Dislocated shoulder / ribs / etc
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Please login to see research statistics filtered on Bulky muscles and Dislocated shoulder / ribs / etc.
106
+1.6 times
5%
3.12% (1,069 cases)
43
+1.6 times
2%
1.25% (452 cases)
Underdressed for cold weather
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Please login to see research statistics filtered on Bulky muscles and Underdressed for cold weather.
357
+1.6 times
17%
10.63% (3,757 cases)
Purple/blue lips
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Please login to see research statistics filtered on Bulky muscles and Purple/blue lips.
54
+1.6 times
3%
1.88% (658 cases)
Exercising when emotional
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Please login to see research statistics filtered on Bulky muscles and Exercising when emotional.
436
+1.6 times
21%
13.22% (5,575 cases)
Tongue deviates to right/left
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Please login to see research statistics filtered on Bulky muscles and Tongue deviates to right/left.
35
+1.6 times
2%
1.26% (484 cases)
230
+1.6 times
11%
6.96% (2,527 cases)
Strong body odor
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Please login to see research statistics filtered on Bulky muscles and Strong body odor.
380
+1.6 times
18%
11.4% (4,228 cases)
Many bubbles after urinating
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Please login to see research statistics filtered on Bulky muscles and Many bubbles after urinating.
95
+1.6 times
5%
3.17% (1,033 cases)
Exercising more than 1 hour a day
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Please login to see research statistics filtered on Bulky muscles and Exercising more than 1 hour a day.
366
+1.6 times
18%
11.43% (4,529 cases)
Burning sense of shame
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Please login to see research statistics filtered on Bulky muscles and Burning sense of shame.
363
+1.6 times
17%
10.82% (3,769 cases)
Ruddy complexion
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Please login to see research statistics filtered on Bulky muscles and Ruddy complexion.
285
+1.6 times
14%
8.92% (3,145 cases)
Sticky saliva
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Please login to see research statistics filtered on Bulky muscles and Sticky saliva.
215
+1.6 times
10%
6.38% (2,391 cases)
Strong hunger
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Please login to see research statistics filtered on Bulky muscles and Strong hunger.
1292
+1.6 times
62%
39.61% (31,540 cases)
Uncontrollable compulsion to eat
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Please login to see research statistics filtered on Bulky muscles and Uncontrollable compulsion to eat.
423
+1.6 times
20%
12.89% (4,198 cases)
Sweat often
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Please login to see research statistics filtered on Bulky muscles and Sweat often.
773
+1.5 times
37%
23.97% (8,870 cases)
Bulimia, past or current
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Please login to see research statistics filtered on Bulky muscles and Bulimia, past or current.
279
+1.5 times
13%
8.43% (3,506 cases)
Voiding large quantity of stool
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Please login to see research statistics filtered on Bulky muscles and Voiding large quantity of stool.
406
+1.5 times
19%
12.33% (4,675 cases)
Eat when abdomen painful
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Please login to see research statistics filtered on Bulky muscles and Eat when abdomen painful.
273
+1.5 times
13%
8.44% (2,767 cases)
Pliable / elastic skin
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Please login to see research statistics filtered on Bulky muscles and Pliable / elastic skin.
544
+1.5 times
26%
16.89% (6,272 cases)
Pancreatitis
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Please login to see research statistics filtered on Bulky muscles and Pancreatitis.
38
+1.5 times
2%
1.3% (498 cases)
Preoccupied with sex / lust
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Please login to see research statistics filtered on Bulky muscles and Preoccupied with sex / lust.
259
+1.5 times
12%
7.8% (2,530 cases)
Diet pills, gums
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Please login to see research statistics filtered on Bulky muscles and Diet pills, gums.
557
+1.5 times
27%
17.56% (5,926 cases)
Fasting during daytime hours / bingeing at night
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Please login to see research statistics filtered on Bulky muscles and Fasting during daytime hours / bingeing at night.
513
+1.5 times
25%
16.26% (5,367 cases)
Rebel against food limitations
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Please login to see research statistics filtered on Bulky muscles and Rebel against food limitations.
378
+1.5 times
18%
11.72% (3,798 cases)
307
+1.5 times
15%
9.78% (3,231 cases)
Skin problems on thighs
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Please login to see research statistics filtered on Bulky muscles and Skin problems on thighs.
351
+1.5 times
17%
11.1% (3,976 cases)
Tongue frothy on edges
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Please login to see research statistics filtered on Bulky muscles and Tongue frothy on edges.
67
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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Please login to see research statistics filtered on Bulky muscles and Smooth patches on tongue surface.
95
+1.5 times
5%
3.27% (1,253 cases)
Indiscriminate eating
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Please login to see research statistics filtered on Bulky muscles and Indiscriminate eating.
307
+1.5 times
15%
9.83% (3,113 cases)
Large amounts of mucus
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Please login to see research statistics filtered on Bulky muscles and Large amounts of mucus.
240
+1.5 times
11%
7.22% (2,491 cases)
Thick mucus
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Please login to see research statistics filtered on Bulky muscles and Thick mucus.
645
+1.5 times
31%
20.46% (7,806 cases)
Workaholic
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Please login to see research statistics filtered on Bulky muscles and Workaholic.
416
+1.5 times
20%
13.24% (5,855 cases)
293
+1.5 times
14%
9.27% (3,238 cases)
Love cold climates
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Please login to see research statistics filtered on Bulky muscles and Love cold climates.
536
+1.5 times
26%
17.22% (6,021 cases)
Thick coating tongue
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Please login to see research statistics filtered on Bulky muscles and Thick coating tongue.
390
+1.5 times
19%
12.6% (4,758 cases)
Laxatives to lose weight
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Please login to see research statistics filtered on Bulky muscles and Laxatives to lose weight.
275
+1.5 times
13%
8.63% (2,812 cases)
Bloody stools
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Please login to see research statistics filtered on Bulky muscles and Bloody stools.
79
+1.5 times
4%
2.66% (1,021 cases)
Smoking to suppress appetite
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Please login to see research statistics filtered on Bulky muscles and Smoking to suppress appetite.
312
+1.5 times
15%
9.99% (3,891 cases)
Need constant social activity
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Please login to see research statistics filtered on Bulky muscles and Need constant social activity.
166
+1.5 times
8%
5.33% (1,756 cases)
Exercising without eating
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Please login to see research statistics filtered on Bulky muscles and Exercising without eating.
527
+1.5 times
25%
16.67% (7,501 cases)
Scar Easily
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Please login to see research statistics filtered on Bulky muscles and Scar Easily.
493
+1.5 times
24%
16.08% (5,817 cases)
Tight/tense chest
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Please login to see research statistics filtered on Bulky muscles and Tight/tense chest.
290
+1.5 times
14%
9.4% (3,234 cases)
Ashamed of weight
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Please login to see research statistics filtered on Bulky muscles and Ashamed of weight.
1083
+1.5 times
52%
34.92% (11,921 cases)
Sweet taste on tongue
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Please login to see research statistics filtered on Bulky muscles and Sweet taste on tongue.
95
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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Please login to see research statistics filtered on Bulky muscles and Restricting Water Intake.
55
+1.5 times
3%
2.02% (650 cases)
Long workday
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Please login to see research statistics filtered on Bulky muscles and Long workday.
903
+1.5 times
43%
28.99% (22,260 cases)
Manic / giddy
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Please login to see research statistics filtered on Bulky muscles and Manic / giddy.
206
+1.5 times
10%
6.75% (2,385 cases)
Skin problems upper arms
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Please login to see research statistics filtered on Bulky muscles and Skin problems upper arms.
391
+1.5 times
19%
12.83% (4,678 cases)
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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