BURNING SENSE OF SHAMEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Burning sense of shame'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL BURNING SENSE OF SHAME?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'BURNING SENSE OF SHAME'MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'BURNING SENSE OF SHAME'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Burning sense of shame'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Burning sense of shame'?
ADDRESS ISSUES IN STAGE OF DISEASE 2BURNING SENSE OF SHAME IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Burning sense of shame'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 3,769 People Reporting Burning sense of shameOn average the biocharacteristics of people reporting Burning sense of shame were more aggravated than 87% of other symptoms. From the 3,769 people who reported Burning sense of shame in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter Sign
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98.9%
34.5% (1,299)
8,626 have Bitter constitution
84.4%
28.0% (1,057)
7,528 have Sour constitution
69.5%
31.8% (1,200)
9,738 have Heavy constitution
Pungent Sign
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66.6%
20.2% (760)
6,802 have Pungent constitution
62.2%
27.8% (1,049)
8,107 have Cold constitution
61.0%
33.0% (1,245)
10,540 have Pitta constitution
59.5%
36.1% (1,360)
11,554 have Vata constitution
56.7%
21.3% (802)
7,069 have Gooey constitution
54.4%
25.8% (971)
9,391 have Light constitution
32.6%
32.8% (1,237)
12,745 have Kapha constitution
30.5%
42.8% (1,613)
8,532 have Difficult constitution
29.1%
21.4% (806)
7,949 have Hot constitution
25.5%
38.3% (1,443)
7,099 have Toxic constitution
Astringent
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24.2%
17.3% (652)
8,068 have Astringent constitution
22.1%
27.9% (1,050)
9,009 have Dry constitution
22.1%
20.3% (766)
9,650 have Sweet constitution
18.9%
26.5% (998)
9,587 have Oily constitution
Risk Factors of Burning sense of shame
People who reported the symptoms below were also more likely to report Burning sense of shame.
Overall, 10.82% of 33,891 surveyed in this research study reported Burning sense of shame.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 10.82% Self Mutilation (1881)
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653
34.7%
+3.2 times
Oppressed / disempowered (3669)
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1203
32.8%
+3.0 times
Trauma-induced overeating (1603)
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520
32.4%
+3.0 times
Hopeless (730)
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227
31.1%
+2.9 times
Manic / giddy (2385)
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717
30.1%
+2.8 times
Pretend Eating / Playing with Food (461)
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138
29.9%
+2.8 times
At odds with local community (1665)
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492
29.5%
+2.7 times
Guilty (1123)
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328
29.2%
+2.7 times
Vengeful / spiteful (383)
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106
27.7%
+2.6 times
Stole food or money to buy food (1041)
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281
27%
+2.5 times
Self-loathing (6841)
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1805
26.4%
+2.4 times
Scabies (211)
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55
26.1%
+2.4 times
Preoccupied with sex / lust (2530)
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651
25.7%
+2.4 times
Restricting Water Intake (650)
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167
25.7%
+2.4 times
Weakness / Debility (3964)
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1002
25.3%
+2.3 times
Not smart enough (1117)
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281
25.2%
+2.3 times
Low self esteem (11266)
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2833
25.1%
+2.3 times
Feel judged / criticized (8498)
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2114
24.9%
+2.3 times
Homesick (2646)
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653
24.7%
+2.3 times
1149
24.5%
+2.3 times
Can't afford to buy food (1909)
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463
24.3%
+2.2 times
Jealous / envious (1049)
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253
24.1%
+2.2 times
Withdrawn Emotionally (7826)
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1883
24.1%
+2.2 times
Psychiatric Treatment (3639)
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872
24%
+2.2 times
Regret / remorse (1237)
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297
24%
+2.2 times
Change Difficult (5579)
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1324
23.7%
+2.2 times
Poor discernment of temperature (1393)
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330
23.7%
+2.2 times
Convulsions (156)
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37 Small number of cases 23.7%
+2.2 times
Blood or pus in mucus (462)
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108
23.4%
+2.2 times
Scheduling time alone to eat (3314)
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774
23.4%
+2.2 times
Chewing and spitting food (1294)
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303
23.4%
+2.2 times
Blisters (609)
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142
23.3%
+2.2 times
Gray skin/lacking lustre (1056)
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245
23.2%
+2.1 times
Difficulty expressing desires (9207)
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2127
23.1%
+2.1 times
Unsupportive environment (3565)
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822
23.1%
+2.1 times
Defensive (225)
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52
23.1%
+2.1 times
PTSD (Post traumatic stress disorder) (5247)
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1211
23.1%
+2.1 times
Purging Food (2856)
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653
22.9%
+2.1 times
315
22.8%
+2.1 times
Eat when abdomen painful (2767)
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626
22.6%
+2.1 times
Exercising as punishment (2175)
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492
22.6%
+2.1 times
Uterine Congestion (227)
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51
22.5%
+2.1 times
Painful rash (516)
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116
22.5%
+2.1 times
Feel rejected / unliked / unappreciated (11813)
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2661
22.5%
+2.1 times
Panic about size, shape or weight (6563)
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1469
22.4%
+2.1 times
Non-healing sore / ulcer (816)
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182
22.3%
+2.1 times
Oozing Sores on Skin (292)
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65
22.3%
+2.1 times
Uncontrollable compulsion to eat (4198)
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930
22.2%
+2.1 times
Body dysmorphia / Distorted self-image (5887)
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1305
22.2%
+2.1 times
Burning/painful urination (1010)
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222
22%
+2.0 times
Vomiting (1149)
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252
21.9%
+2.0 times
Chronic Peeling (1173)
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257
21.9%
+2.0 times
Hide food (3231)
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706
21.9%
+2.0 times
Dilated Pupil (518)
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113
21.8%
+2.0 times
Depressed (11180)
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2438
21.8%
+2.0 times
Guarding area of pain (886)
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193
21.8%
+2.0 times
Judgmental (8310)
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1812
21.8%
+2.0 times
Past physical trauma (5997)
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1305
21.8%
+2.0 times
Joint pain after eating (712)
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155
21.8%
+2.0 times
Seizures (452)
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98
21.7%
+2.0 times
Alcoholism (1748)
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378
21.6%
+2.0 times
38 Small number of cases 21.6%
+2.0 times
Liver Degeneration (200)
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43 Small number of cases 21.5%
+2.0 times
Pain in testicles (251)
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54
21.5%
+2.0 times
Lacking good counsel / mentor (7418)
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1589
21.4%
+2.0 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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757
21.4%
+2.0 times
Heaviness in heart area (2680)
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570
21.3%
+2.0 times
Chest Pain (2589)
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548
21.2%
+2.0 times
Skin problems on nipples (827)
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175
21.2%
+2.0 times
Shaky / Jitters (4508)
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957
21.2%
+2.0 times
Flat rash (526)
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111
21.1%
+2.0 times
Acne - painful (1966)
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414
21.1%
+2.0 times
Disappointed by life (1418)
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299
21.1%
+2.0 times
At odds with family (7184)
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1513
21.1%
+2.0 times
Tight/tense chest (3234)
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683
21.1%
+2.0 times
Rebel against food limitations (3798)
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796
21%
+1.9 times
Unsupported (1057)
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221
20.9%
+1.9 times
At odds with church / religion (3636)
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759
20.9%
+1.9 times
Sore eye muscles (2328)
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486
20.9%
+1.9 times
Binging more than 1x monthly (5063)
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1051
20.8%
+1.9 times
Uneasy when food unavailable (4533)
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941
20.8%
+1.9 times
Past sexual trauma (8088)
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1673
20.7%
+1.9 times
Avoid social events due to appearance (7275)
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1507
20.7%
+1.9 times
Recurrent Vomiting (817)
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168
20.6%
+1.9 times
Lonely / isolated (10442)
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2148
20.6%
+1.9 times
Lacking love/affection (8438)
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1733
20.5%
+1.9 times
House dark (3837)
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785
20.5%
+1.9 times
Fasting during daytime hours / bingeing at night (5367)
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1099
20.5%
+1.9 times
Excessive sleep (5994)
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1215
20.3%
+1.9 times
Sticky saliva (2391)
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486
20.3%
+1.9 times
Abdominal pain continuous (1145)
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233
20.3%
+1.9 times
Easily insulted / sensitive (12645)
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2568
20.3%
+1.9 times
Smoking to suppress appetite (3891)
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789
20.3%
+1.9 times
Lungs Irritated / Inflamed (1038)
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210
20.2%
+1.9 times
Tight/tense abdomen (2454)
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493
20.1%
+1.9 times
Anorexia, past or current (4050)
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812
20%
+1.8 times
Even liquid foods aggravate abdominal pain (1126)
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225
20%
+1.8 times
Large amounts of mucus (2491)
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497
20%
+1.8 times
Panic Attacks / Anxiety Attack (10072)
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2019
20%
+1.8 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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840
20%
+1.8 times
Chronic Infection (1413)
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281
19.9%
+1.8 times
Complications of Those Reporting Burning sense of shame
In this research study, people who report Burning sense of shame were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Self Mutilation
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653
+3.3 times
17%
5.17% (1,881 cases)
Trauma-induced overeating
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520
+3.0 times
14%
4.62% (1,603 cases)
Exercising as punishment
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492
+2.9 times
13%
4.43% (2,175 cases)
Prolonged bleeding when cut (Poor clotting)
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189
+2.9 times
5%
1.74% (1,259 cases)
Oppressed / disempowered
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1203
+2.8 times
32%
11.3% (3,669 cases)
Manic / giddy
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717
+2.8 times
19%
6.75% (2,385 cases)
Pretend Eating / Playing with Food
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138
+2.7 times
4%
1.48% (461 cases)
At odds with local community
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492
+2.7 times
13%
4.83% (1,665 cases)
252
+2.5 times
7%
2.82% (1,149 cases)
Painful menstruation & menstrual cramps
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1989
+2.5 times
53%
21.59% (13,471 cases)
Low self esteem
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2833
+2.5 times
75%
30.57% (11,266 cases)
Purging Food
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653
+2.4 times
17%
7.06% (2,856 cases)
98
+2.4 times
3%
1.25% (452 cases)
142
+2.4 times
4%
1.68% (609 cases)
Stole food or money to buy food
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281
+2.4 times
7%
2.96% (1,041 cases)
Poor discernment of temperature
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330
+2.4 times
9%
3.82% (1,393 cases)
Anorexia, past or current
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812
+2.3 times
22%
9.45% (4,050 cases)
Self-loathing
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1805
+2.3 times
48%
20.63% (6,841 cases)
Weakness / Debility
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1002
+2.3 times
27%
11.64% (3,964 cases)
Chewing and spitting food
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303
+2.3 times
8%
3.47% (1,294 cases)
Feel rejected / unliked / unappreciated
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2661
+2.3 times
71%
31.22% (11,813 cases)
Change Difficult
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1324
+2.2 times
35%
15.58% (5,579 cases)
Feel judged / criticized
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2114
+2.2 times
56%
24.97% (8,498 cases)
Gray skin/lacking lustre
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245
+2.2 times
7%
3.14% (1,056 cases)
Non-healing sore / ulcer
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182
+2.2 times
5%
2.25% (816 cases)
Withdrawn Emotionally
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1883
+2.2 times
50%
22.63% (7,826 cases)
653
+2.2 times
17%
7.73% (2,646 cases)
Exercising after eating too much
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445
+2.2 times
12%
5.47% (2,548 cases)
Skin problems on nipples
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175
+2.2 times
5%
2.28% (827 cases)
PTSD (Post traumatic stress disorder)
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1211
+2.2 times
32%
14.64% (5,247 cases)
Preoccupied with sex / lust
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651
+2.2 times
17%
7.8% (2,530 cases)
Sore eye muscles
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486
+2.2 times
13%
5.97% (2,328 cases)
Dilated Pupil
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113
+2.2 times
3%
1.38% (518 cases)
Chest Pain
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548
+2.2 times
15%
6.96% (2,589 cases)
Compulsive exercising
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353
+2.2 times
9%
4.18% (1,909 cases)
Bulimia, past or current
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671
+2.1 times
18%
8.43% (3,506 cases)
Can't afford to buy food
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463
+2.1 times
12%
5.63% (1,909 cases)
Body dysmorphia / Distorted self-image
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1305
+2.1 times
35%
16.44% (5,887 cases)
1149
+2.1 times
30%
14.11% (4,696 cases)
Difficulty expressing desires
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2127
+2.1 times
56%
26.47% (9,207 cases)
Smoking to suppress appetite
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789
+2.1 times
21%
9.99% (3,891 cases)
Guarding area of pain
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193
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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210
+2.1 times
6%
2.86% (1,038 cases)
Unsupportive environment
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822
+2.1 times
22%
10.49% (3,565 cases)
Slow, heavy digestion
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1794
+2.1 times
48%
22.89% (21,898 cases)
Pain relieved by doubling over
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477
+2.1 times
13%
6.2% (2,537 cases)
Alcoholism
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378
+2.1 times
10%
4.82% (1,748 cases)
Clammy Skin
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550
+2.1 times
15%
7.24% (2,812 cases)
Past physical trauma
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1305
+2.1 times
35%
16.93% (5,997 cases)
Tongue frothy on edges
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146
+2.0 times
4%
1.96% (739 cases)
Sticky saliva
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486
+2.0 times
13%
6.38% (2,391 cases)
Eat when abdomen painful
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626
+2.0 times
17%
8.44% (2,767 cases)
Blood or pus in mucus
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108
+2.0 times
3%
1.49% (462 cases)
Scheduling time alone to eat
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774
+2.0 times
21%
10.44% (3,314 cases)
Psychiatric Treatment
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872
+2.0 times
23%
11.48% (3,639 cases)
2438
+2.0 times
65%
32.7% (11,180 cases)
Gastrointestinal Bleeding
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99
+2.0 times
3%
1.51% (555 cases)
Painful rash
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116
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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64
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
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167
+2.0 times
4%
2.02% (650 cases)
Acne - painful
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414
+2.0 times
11%
5.56% (1,966 cases)
Heaviness in heart area
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570
+2.0 times
15%
7.6% (2,680 cases)
Recurrent Vomiting
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168
+2.0 times
4%
2.03% (817 cases)
Tense muscles when stressed
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1589
+2.0 times
42%
21.33% (9,005 cases)
Illegal Drugs (marijuana, cocaine, etc)
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757
+2.0 times
20%
10.18% (3,536 cases)
Even liquid foods aggravate abdominal pain
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225
+2.0 times
6%
3.06% (1,126 cases)
111
+2.0 times
3%
1.53% (526 cases)
Past sexual trauma
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1673
+2.0 times
44%
22.46% (8,088 cases)
Panic about size, shape or weight
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1469
+2.0 times
39%
19.92% (6,563 cases)
Eating after midnight
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688
+2.0 times
18%
9.2% (3,846 cases)
Judgmental
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1812
+2.0 times
48%
24.54% (8,310 cases)
Avoid social events due to appearance
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1507
+2.0 times
40%
20.48% (7,275 cases)
Bluish Skin
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210
+1.9 times
6%
3.08% (1,150 cases)
706
+1.9 times
19%
9.78% (3,231 cases)
Abdominal pain continuous
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233
+1.9 times
6%
3.09% (1,145 cases)
Uncontrollable compulsion to eat
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930
+1.9 times
25%
12.89% (4,198 cases)
Swollen lymph nodes - hips
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170
+1.9 times
5%
2.58% (899 cases)
Burning/painful urination
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222
+1.9 times
6%
3.1% (1,010 cases)
Foul taste on tongue
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713
+1.9 times
19%
9.82% (3,794 cases)
Difficulty expectorating
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255
+1.9 times
7%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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776
+1.9 times
21%
10.87% (4,107 cases)
Lacking good counsel / mentor
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1589
+1.9 times
42%
21.79% (7,418 cases)
Bluish / Purple Tongue
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72
+1.9 times
2%
1.04% (472 cases)
Restricting Food Intake
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2047
+1.9 times
54%
28.12% (15,613 cases)
Pain on left side above heart
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338
+1.9 times
9%
4.69% (1,752 cases)
Financially unstable
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2212
+1.9 times
59%
30.79% (13,604 cases)
Tight/tense chest
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683
+1.9 times
18%
9.4% (3,234 cases)
1762
+1.9 times
47%
24.63% (11,384 cases)
Famine / Underfed in Childhood
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381
+1.9 times
10%
5.25% (1,923 cases)
Joint pain after eating
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155
+1.9 times
4%
2.1% (712 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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840
+1.9 times
22%
11.55% (4,193 cases)
At odds with family
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1513
+1.9 times
40%
21.02% (7,184 cases)
Chronic Peeling
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257
+1.9 times
7%
3.68% (1,173 cases)
Uneasy when food unavailable
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941
+1.9 times
25%
13.17% (4,533 cases)
At odds with church / religion
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759
+1.9 times
20%
10.56% (3,636 cases)
Lonely / isolated
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2148
+1.9 times
57%
30.19% (10,442 cases)
Binging more than 1x monthly
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1051
+1.9 times
28%
14.86% (5,063 cases)
Shaky / Jitters
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957
+1.9 times
25%
13.29% (4,508 cases)
Bloody stools
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185
+1.9 times
5%
2.66% (1,021 cases)
557
+1.9 times
15%
7.99% (2,856 cases)
Panic Attacks / Anxiety Attack
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2019
+1.9 times
54%
28.77% (10,072 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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