College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

BURRITOS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON BURRITOS

Burritos are a bad food combination. They generally contain rice and wheat (two types of grains), beans and meat (two types of proteins), sour cream and cheese (two types of dairy), nightshades (tomatoes, chilis) and fatty avocados.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

BURRITOS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Burritos' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Burritos'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Burritos'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Burritos'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,001 People Reporting Burritos

On average the biocharacteristics of people reporting Burritos were less aggravated than 73% of other symptoms. From the 8,001 people who reported Burritos average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy Sign
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81.6% avg client level
27.9% (2,236) of cases
9,738 have Heavy constitution
Oily Sign
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78.8% avg client level
25.7% (2,060) of cases
9,587 have Oily constitution
Causes Kapha
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77.6% avg client level
32.7% (2,619) of cases
12,745 have Kapha constitution
Gooey
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71.9% avg client level
18.6% (1,487) of cases
7,069 have Gooey constitution
Sweet
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69.5% avg client level
26.8% (2,147) of cases
9,650 have Sweet constitution
Salty
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67.0% avg client level
22.4% (1,790) of cases
7,179 have Salty constitution
Sour
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67.0% avg client level
21.7% (1,740) of cases
7,528 have Sour constitution
Toxic
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54.4% avg client level
22.9% (1,830) of cases
7,099 have Toxic constitution
Hot
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46.0% avg client level
19.4% (1,555) of cases
7,949 have Hot constitution
Difficult Sign
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39.0% avg client level
25.0% (1,997) of cases
8,532 have Difficult constitution
Pitta
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38.2% avg client level
26.4% (2,109) of cases
10,540 have Pitta constitution
Pungent
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36.3% avg client level
14.9% (1,194) of cases
6,802 have Pungent constitution
Light
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28.8% avg client level
17.6% (1,405) of cases
9,391 have Light constitution
Cold
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27.4% avg client level
18.6% (1,485) of cases
8,107 have Cold constitution
Astringent
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25.8% avg client level
15.3% (1,223) of cases
8,068 have Astringent constitution
Dry
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25.5% avg client level
18.3% (1,465) of cases
9,009 have Dry constitution
Bitter
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20.3% avg client level
16.6% (1,328) of cases
8,626 have Bitter constitution
Causes Vata
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16.8% avg client level
23.9% (1,913) of cases
11,554 have Vata constitution

Risk Factors of Burritos

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Burritos. Overall, 19.55% of people surveyed reported Burritos.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.55%

Review These Common Risk Factors

Feel underweight (2358)
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409 cases with both
17.3% of cases
10% less often
Feel overweight (25362)
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5644 cases with both
22.3% of cases
10% more often
Hyperactive, quick (19615)
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2150 cases with both
11% of cases
40% less often
Fatigue / tired (16721)
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3877 cases with both
23.2% of cases
20% more often
Male (1336)
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269 cases with both
20.1% of cases
insignificant difference
Female (26227)
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5022 cases with both
19.1% of cases
insignificant difference
Show All
Burgers/Hot Dogs (8841)
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3751 cases with both
42.4% of cases
120% more often
Soda / corn syrup (5096)
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2145 cases with both
42.1% of cases
120% more often
Fast food 2+ times / week (6974)
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2650 cases with both
38% of cases
90% more often
Sandwiches (13526)
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5089 cases with both
37.6% of cases
90% more often
Pizza (15366)
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5716 cases with both
37.2% of cases
90% more often
Eat out on work days (6529)
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2307 cases with both
35.3% of cases
80% more often
Refined flours (10936)
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3826 cases with both
35% of cases
80% more often
Vengeful / spiteful (383)
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133 cases with both
34.7% of cases
80% more often
Candy (7492)
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2602 cases with both
34.7% of cases
80% more often
Restaurants 3+ times / week (6106)
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2086 cases with both
34.2% of cases
70% more often
Eating after midnight (3846)
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1293 cases with both
33.6% of cases
70% more often
Fatty fried food (11744)
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3819 cases with both
32.5% of cases
70% more often
Canned/frozen food (13186)
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4257 cases with both
32.3% of cases
70% more often
Defensive (225)
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72 cases with both
32% of cases
60% more often
Refined sugar (13447)
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4276 cases with both
31.8% of cases
60% more often
Poor diet (11384)
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3590 cases with both
31.5% of cases
60% more often
Manic / giddy (2385)
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746 cases with both
31.3% of cases
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1099 cases with both
31.1% of cases
60% more often
Iced/cold drinks (14492)
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4419 cases with both
30.5% of cases
60% more often
Use microwave (3857)
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1162 cases with both
30.1% of cases
50% more often
Rarely cook (6054)
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1818 cases with both
30% of cases
50% more often
Preoccupied with sex / lust (2530)
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744 cases with both
29.4% of cases
50% more often
Not smart enough (1117)
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326 cases with both
29.2% of cases
50% more often
Self Mutilation (1881)
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550 cases with both
29.2% of cases
50% more often
Dirty clothes on floor (8183)
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2383 cases with both
29.1% of cases
50% more often
Stole food or money to buy food (1041)
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303 cases with both
29.1% of cases
50% more often
Peanuts (12504)
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3612 cases with both
28.9% of cases
50% more often
Don't know how to cook (2322)
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672 cases with both
28.9% of cases
50% more often
Sad (1382)
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398 cases with both
28.8% of cases
50% more often
No time to cook (5637)
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1618 cases with both
28.7% of cases
50% more often
Wheat (16659)
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4750 cases with both
28.5% of cases
50% more often
Beans (20101)
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5726 cases with both
28.5% of cases
50% more often
Not attractive enough (1759)
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499 cases with both
28.4% of cases
50% more often
Pain relieved by cold (374)
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106 cases with both
28.3% of cases
40% more often
Disappointed by life (1418)
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402 cases with both
28.3% of cases
40% more often
Undervalued / unrespected (1456)
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412 cases with both
28.3% of cases
40% more often
Rebel against food limitations (3798)
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1066 cases with both
28.1% of cases
40% more often
Can't afford to buy food (1909)
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536 cases with both
28.1% of cases
40% more often
Indiscriminate eating (3113)
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869 cases with both
27.9% of cases
40% more often
Sour cravings (3705)
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1029 cases with both
27.8% of cases
40% more often
Hopeless (730)
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203 cases with both
27.8% of cases
40% more often
Food is a necessary distraction (5753)
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1600 cases with both
27.8% of cases
40% more often
Need constant social activity (1756)
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487 cases with both
27.7% of cases
40% more often
Tobacco Cigarette Smoker (Current) (3840)
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1059 cases with both
27.6% of cases
40% more often
House dark (3837)
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1059 cases with both
27.6% of cases
40% more often
Birth Control Pill (Past or Current) (2232)
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614 cases with both
27.5% of cases
40% more often
Excessive sleep (5994)
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1643 cases with both
27.4% of cases
40% more often
Alcoholism (1748)
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477 cases with both
27.3% of cases
40% more often
Carbuncle (209)
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57 cases with both
27.3% of cases
40% more often
Guilty (1123)
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307 cases with both
27.3% of cases
40% more often
Dilated Pupil (518)
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141 cases with both
27.2% of cases
40% more often
Dessert after meals (11160)
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3035 cases with both
27.2% of cases
40% more often
Difficulty trusting others (1972)
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536 cases with both
27.2% of cases
40% more often
Jealous / envious (1049)
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285 cases with both
27.2% of cases
40% more often
Underconfident socially (1826)
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496 cases with both
27.2% of cases
40% more often
Tonsil Stones (2415)
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658 cases with both
27.2% of cases
40% more often
Spicy food (16819)
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4563 cases with both
27.1% of cases
40% more often
Blood or pus in mucus (462)
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125 cases with both
27.1% of cases
40% more often
Currently pregnant (155)
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42
Small number of cases
cases with both
27.1% of cases
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1135 cases with both
27.1% of cases
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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223 cases with both
27% of cases
40% more often
Guarding area of pain (886)
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238 cases with both
26.9% of cases
40% more often
Pain sudden onset (3992)
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1073 cases with both
26.9% of cases
40% more often
Frequent Hiccup (2477)
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663 cases with both
26.8% of cases
40% more often
Childcare draining (5700)
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1525 cases with both
26.8% of cases
40% more often
Strep Throat (1657)
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444 cases with both
26.8% of cases
40% more often
Dislocated shoulder / ribs / etc (1069)
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286 cases with both
26.8% of cases
40% more often
Chronic cough (1911)
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513 cases with both
26.8% of cases
40% more often
Smoking to suppress appetite (3891)
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1044 cases with both
26.8% of cases
40% more often
Frequent Leftovers (14905)
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3992 cases with both
26.8% of cases
40% more often
Oozing Sores on Skin (292)
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78 cases with both
26.7% of cases
40% more often
Often dirty dishes in sink (10581)
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2828 cases with both
26.7% of cases
40% more often
Stool entirely liquid, no solid pieces (3898)
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1038 cases with both
26.6% of cases
40% more often
Eating while driving/TV/hurrying (15540)
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4141 cases with both
26.6% of cases
40% more often
Diarrhea (4657)
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1239 cases with both
26.6% of cases
40% more often
Tooth ache (2997)
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796 cases with both
26.6% of cases
40% more often
Old food in fridge (7819)
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2082 cases with both
26.6% of cases
40% more often
Emphysema (124)
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33
Small number of cases
cases with both
26.6% of cases
40% more often
Overeat more than 2x/week (8274)
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2203 cases with both
26.6% of cases
40% more often
Vomiting (1149)
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304 cases with both
26.5% of cases
40% more often
Fever (Current) (294)
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78 cases with both
26.5% of cases
40% more often
Regret / remorse (1237)
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328 cases with both
26.5% of cases
40% more often
Pain relieved by doubling over (2537)
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669 cases with both
26.4% of cases
40% more often
Eat out when traveling (17347)
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4585 cases with both
26.4% of cases
40% more often
Seizures (452)
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119 cases with both
26.3% of cases
30% more often
Sweaty palms (3063)
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805 cases with both
26.3% of cases
30% more often
Chest Pain (2589)
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679 cases with both
26.2% of cases
30% more often
Boils (1160)
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304 cases with both
26.2% of cases
30% more often
Unheard / misunderstood (1519)
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398 cases with both
26.2% of cases
30% more often
Burning sense of shame (3769)
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987 cases with both
26.2% of cases
30% more often
Cough with mucus / wet cough (3294)
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861 cases with both
26.1% of cases
30% more often
Scabies (211)
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55 cases with both
26.1% of cases
30% more often
Underpaid (9348)
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2438 cases with both
26.1% of cases
30% more often
Underdressed for cold weather (3757)
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979 cases with both
26.1% of cases
30% more often
Poor hearing (1163)
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304 cases with both
26.1% of cases
30% more often

Complications of Those Reporting Burritos

People who report Burritos were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Burgers/Hot Dogs
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3751 cases with both
+2.2 times more likely
47% of cases
20.98% (8,841 cases)
Soda / corn syrup
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2145 cases with both
+2.2 times more likely
27% of cases
12.21% (5,096 cases)
Sandwiches
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5089 cases with both
+2.0 times more likely
64% of cases
32.78% (13,526 cases)
Fast food 2+ times / week
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2650 cases with both
+1.9 times more likely
33% of cases
16.96% (6,974 cases)
Pizza
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5716 cases with both
+1.9 times more likely
71% of cases
37.22% (15,366 cases)
Fatty fried food
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3819 cases with both
+1.9 times more likely
48% of cases
25.49% (11,744 cases)
Refined flours
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3826 cases with both
+1.9 times more likely
48% of cases
25.79% (10,936 cases)
Painful menstruation & menstrual cramps
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3233 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Poor diet
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3590 cases with both
+1.8 times more likely
45% of cases
24.63% (11,384 cases)
Candy
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2602 cases with both
+1.8 times more likely
33% of cases
18.5% (7,492 cases)
Canned/frozen food
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4257 cases with both
+1.8 times more likely
53% of cases
30.1% (13,186 cases)
Show All
Slow, heavy digestion
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3188 cases with both
+1.7 times more likely
40% of cases
22.89% (21,898 cases)
Eating after midnight
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1293 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Prolonged bleeding when cut (Poor clotting)
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256 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Artificial sweeteners
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2204 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Refined sugar
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4276 cases with both
+1.6 times more likely
53% of cases
32.5% (13,447 cases)
Eat out on work days
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2307 cases with both
+1.6 times more likely
29% of cases
17.88% (6,529 cases)
Abdominal surgery
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304 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Iced/cold drinks
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4419 cases with both
+1.6 times more likely
55% of cases
35.19% (14,492 cases)
Restaurants 3+ times / week
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2086 cases with both
+1.5 times more likely
26% of cases
17.15% (6,106 cases)
Rarely cook
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1818 cases with both
+1.5 times more likely
23% of cases
15.42% (6,054 cases)
Recurrent Vomiting
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204 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Restricting Food Intake
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3253 cases with both
+1.5 times more likely
41% of cases
28.12% (15,613 cases)
Dilated Pupil
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141 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Long workday
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3359 cases with both
+1.4 times more likely
42% of cases
28.99% (22,260 cases)
Tonsil Stones
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658 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Wheat
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4750 cases with both
+1.4 times more likely
59% of cases
41.45% (16,659 cases)
Beans
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5726 cases with both
+1.4 times more likely
72% of cases
50.62% (20,101 cases)
Peanuts
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3612 cases with both
+1.4 times more likely
45% of cases
31.66% (12,504 cases)
Vomiting
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304 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Strong hunger
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4485 cases with both
+1.4 times more likely
56% of cases
39.61% (31,540 cases)
Dessert after meals
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3035 cases with both
+1.4 times more likely
38% of cases
26.89% (11,160 cases)
Frequent Leftovers
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3992 cases with both
+1.4 times more likely
50% of cases
35.49% (14,905 cases)
Food is a necessary distraction
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1600 cases with both
+1.4 times more likely
20% of cases
14.21% (5,753 cases)
Low fiber diet
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1170 cases with both
+1.4 times more likely
15% of cases
10.73% (4,548 cases)
Sour cravings
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1029 cases with both
+1.4 times more likely
13% of cases
9.36% (3,705 cases)
Don't know how to cook
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672 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1099 cases with both
+1.4 times more likely
14% of cases
10.18% (3,536 cases)
Financially unstable
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3359 cases with both
+1.4 times more likely
42% of cases
30.79% (13,604 cases)
Skip meals more than 2x/week
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3888 cases with both
+1.4 times more likely
49% of cases
36.1% (15,623 cases)
Exercising as punishment
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507 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Self Mutilation
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550 cases with both
+1.4 times more likely
7% of cases
5.17% (1,881 cases)
Tobacco Cigarette Smoker (Current)
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1059 cases with both
+1.4 times more likely
13% of cases
9.61% (3,840 cases)
Stole food or money to buy food
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303 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Childcare draining
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1525 cases with both
+1.3 times more likely
19% of cases
14.12% (5,700 cases)
Spicy food
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4563 cases with both
+1.3 times more likely
57% of cases
42.42% (16,819 cases)
Blood or pus in mucus
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125 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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603 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Eating while driving/TV/hurrying
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4141 cases with both
+1.3 times more likely
52% of cases
38.85% (15,540 cases)
Manic / giddy
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746 cases with both
+1.3 times more likely
9% of cases
6.75% (2,385 cases)
Sleep deep & long, trouble waking up
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2381 cases with both
+1.3 times more likely
30% of cases
22.53% (17,371 cases)
Overwhelmed by responsibilities
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4422 cases with both
+1.3 times more likely
55% of cases
41.32% (19,304 cases)
Tooth ache
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796 cases with both
+1.3 times more likely
10% of cases
7.57% (2,997 cases)
Nipple Fissures / Candida / Skin Problems
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223 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Pain sudden onset
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1073 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Conflict makes me depressed, lazy
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2848 cases with both
+1.3 times more likely
36% of cases
27.54% (21,522 cases)
Flat rash
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121 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Poor, spends frivolously
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3046 cases with both
+1.3 times more likely
38% of cases
29.13% (21,285 cases)
Dairy/milk/cheese/ice-cream
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5928 cases with both
+1.3 times more likely
74% of cases
56.81% (22,981 cases)
Smoking to suppress appetite
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1044 cases with both
+1.3 times more likely
13% of cases
9.99% (3,891 cases)
Irregular sleep schedule
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4441 cases with both
+1.3 times more likely
56% of cases
43.08% (18,870 cases)
Boils
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304 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Red meat
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3801 cases with both
+1.3 times more likely
48% of cases
37.07% (14,935 cases)
Sharp abdominal pain
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1417 cases with both
+1.3 times more likely
18% of cases
13.92% (5,537 cases)
Pain relieved by doubling over
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669 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Exercising when emotional
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1344 cases with both
+1.3 times more likely
17% of cases
13.22% (5,575 cases)
Stool entirely liquid, no solid pieces
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1038 cases with both
+1.3 times more likely
13% of cases
10.11% (3,898 cases)
Food is romantic / passionate
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2310 cases with both
+1.3 times more likely
29% of cases
22.61% (9,067 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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762 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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286 cases with both
+1.3 times more likely
4% of cases
3.12% (1,069 cases)
Short bursts of energy
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4350 cases with both
+1.3 times more likely
54% of cases
42.15% (34,156 cases)
Conflict makes me restless
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5347 cases with both
+1.3 times more likely
67% of cases
52.33% (43,701 cases)
Exercising after eating too much
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546 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
No time to cook
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1618 cases with both
+1.3 times more likely
20% of cases
15.63% (5,637 cases)
Hot in torso/chest area
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1007 cases with both
+1.3 times more likely
13% of cases
10.17% (3,892 cases)
Underpaid
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2438 cases with both
+1.3 times more likely
30% of cases
23.53% (9,348 cases)
Frequent Nausea
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1282 cases with both
+1.3 times more likely
16% of cases
12.57% (5,021 cases)
Stocky, round, broad or large
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2559 cases with both
+1.3 times more likely
32% of cases
25.26% (19,065 cases)
Tense muscles when stressed
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2156 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Strep Throat
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444 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
Intense emotions
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5245 cases with both
+1.3 times more likely
66% of cases
52.25% (42,048 cases)
Eat out when traveling
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4585 cases with both
+1.3 times more likely
57% of cases
45.14% (17,347 cases)
Friends are work related, change with job
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2861 cases with both
+1.3 times more likely
36% of cases
28.54% (22,284 cases)
Exercise aggravates symptoms
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1103 cases with both
+1.3 times more likely
14% of cases
11.1% (5,106 cases)
Guarding area of pain
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238 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Irregular/small appetite
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2428 cases with both
+1.3 times more likely
30% of cases
23.81% (20,509 cases)
Lack of exercise
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5608 cases with both
+1.3 times more likely
70% of cases
55.76% (24,585 cases)
Gain weight easily
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4362 cases with both
+1.3 times more likely
55% of cases
43.99% (35,031 cases)
Lack of Freedom / Independence
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1857 cases with both
+1.2 times more likely
23% of cases
18.42% (7,548 cases)
Dirty clothes on floor
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2383 cases with both
+1.2 times more likely
30% of cases
24.07% (8,183 cases)
Dark Yellow Urine
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2678 cases with both
+1.2 times more likely
33% of cases
26.48% (10,665 cases)
Alcoholism
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477 cases with both
+1.2 times more likely
6% of cases
4.82% (1,748 cases)
Anxiety, fear, uncertainty
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5833 cases with both
+1.2 times more likely
73% of cases
58.66% (47,291 cases)
Frequent Hiccup
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663 cases with both
+1.2 times more likely
8% of cases
6.43% (2,477 cases)
Unemployed / underemployed
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1691 cases with both
+1.2 times more likely
21% of cases
16.88% (7,576 cases)
Can't afford to buy food
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536 cases with both
+1.2 times more likely
7% of cases
5.63% (1,909 cases)
Clammy Skin
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720 cases with both
+1.2 times more likely
9% of cases
7.24% (2,812 cases)
Eating after 8pm
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4782 cases with both
+1.2 times more likely
60% of cases
48.38% (19,021 cases)
Daily physical labor
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1193 cases with both
+1.2 times more likely
15% of cases
12.1% (4,606 cases)
Slow and steady activity
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2806 cases with both
+1.2 times more likely
35% of cases
28.24% (21,744 cases)
Irregular meal times
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5220 cases with both
+1.2 times more likely
65% of cases
52.47% (21,155 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.