Kapha individuals appear calm outwardly but often experience a storm of emotions internally. Their ability to remain calm in difficult situations is a source of great stability. Internally, Kapha individuals are also careful to maintain this sense of calm, because they feel uncertainty and fear expressing themselves. Kapha tends to have thick fluids that cause poor circulation and lead to stagnation. Their mind may feel foggy, leading to uncertainty. Out of balance, Kapha individuals tend to horde wealth and belongings. They have trouble letting go.

DIET REMEDIES FOR 'CALM, GREEDY, STAGNANT'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE CALM, GREEDY, STAGNANT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE CALM, GREEDY, STAGNANT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE CALM, GREEDY, STAGNANT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY ABOUT OILY BIOCHARACTERISTIC Oily refers to anything fatty, or that increases fat. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE CALM, GREEDY, STAGNANT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SALTY ABOUT SALTY BIOCHARACTERISTIC Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	AVOID SALTY FOODS THAT MAY AGGRAVATE CALM, GREEDY, STAGNANT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE CALM, GREEDY, STAGNANT	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

Biocharacteristics of the 14,004 People Reporting Calm, greedy, stagnant

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Kapha Sign

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99.6%

23.3% (3,257)

12,745 have Kapha constitution

Salty Sign

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98.4%

12.7% (1,778)

7,179 have Salty constitution

Oily Aggravates

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98.1%

15.8% (2,212)

9,587 have Oily constitution

Heavy Sign

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97.1%

17.9% (2,506)

9,738 have Heavy constitution

Sweet Aggravates

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88.7%

16.0% (2,243)

9,650 have Sweet constitution

Cold Sign

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85.8%

13.5% (1,894)

8,107 have Cold constitution

Gooey

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57.9%

11.7% (1,641)

7,069 have Gooey constitution

Toxic

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30.5%

9.7% (1,352)

7,099 have Toxic constitution

Sour

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29.5%

10.4% (1,450)

7,528 have Sour constitution

Dry

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23.9%

8.9% (1,246)

9,009 have Dry constitution

Bitter

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19.8%

7.9% (1,101)

8,626 have Bitter constitution

Astringent

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18.1%

9.2% (1,291)

8,068 have Astringent constitution

Difficult

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17.9%

10.0% (1,400)

8,532 have Difficult constitution

Light

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11.5%

8.0% (1,119)

9,391 have Light constitution

Pungent

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11.3%

7.4% (1,037)

6,802 have Pungent constitution

Hot

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7.5%

7.4% (1,043)

7,949 have Hot constitution

Vata

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4.8%

11.0% (1,536)

11,554 have Vata constitution

Pitta

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4.5%

10.2% (1,426)

10,540 have Pitta constitution

Risk Factors of Calm, greedy, stagnant

People who reported the symptoms below were also more likely to report Calm, greedy, stagnant. Overall, 18.84% of 74,671 surveyed in this research study reported Calm, greedy, stagnant.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 18.84%

Steady emotions (23042)

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8359

36.3%

+1.9 times

Slow, monotonous speech (13707)

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4789

34.9%

+1.9 times

Caring, calm, patient (32300)

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10250

31.7%

+1.7 times

Slow and steady activity (21744)

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6224

28.6%

+1.5 times

Impotence (176)

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48

Small number of cases

27.3%

+1.4 times

Thick skin (2260)

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612

27.1%

+1.4 times

Conflict makes me depressed, lazy (21522)

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5774

26.8%

+1.4 times

Rich, holds onto money (7957)

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2124

26.7%

+1.4 times

Night-time Ejaculation (369)

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94

25.5%

+1.4 times

Thick, cool skin (13865)

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3495

25.2%

+1.3 times

Pale menstrual blood (461)

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116

25.2%

+1.3 times

Erectile Dysfunction (534)

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132

24.7%

+1.3 times

Steady, high stamina (12236)

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2969

24.3%

+1.3 times

Sleep deep & long, trouble waking up (17371)

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4224

24.3%

+1.3 times

Large, calm, loving eyes (29647)

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7132

24.1%

+1.3 times

Oozing Sores on Skin (292)

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70

24%

+1.3 times

Brown sclera (white part of eyes) (176)

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42

Small number of cases

23.9%

+1.3 times

Indiscriminate eating (3113)

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743

23.9%

+1.3 times

Male (1336)

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316

23.7%

+1.3 times

Liver Degeneration (200)

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47

Small number of cases

23.5%

+1.2 times

Stocky, round, broad or large (19065)

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4460

23.4%

+1.2 times

Blood thick / Congested lymph (1069)

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249

23.3%

+1.2 times

Bleed less than other people (637)

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147

23.1%

+1.2 times

Pain in testicles (251)

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58

23.1%

+1.2 times

Premature Ejaculation (591)

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136

23%

+1.2 times

Short Bowel Syndrome (201)

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46

Small number of cases

22.9%

+1.2 times

Bulky muscles (2089)

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479

22.9%

+1.2 times

Stole food or money to buy food (1041)

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237

22.8%

+1.2 times

Steady, strong digestion (23579)

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5348

22.7%

+1.2 times

Insufficient cleanliness (4471)

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1013

22.7%

+1.2 times

Have roommates (non-family) (3571)

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812

22.7%

+1.2 times

Large, smooth lips (26721)

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6028

22.6%

+1.2 times

Goiter (482)

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109

22.6%

+1.2 times

Steady, moderate appetite (34418)

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7722

22.4%

+1.2 times

Slow, heavy digestion (21898)

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4912

22.4%

+1.2 times

Enlarged Prostate (BPH) (205)

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46

Small number of cases

22.4%

+1.2 times

Thick, wavy hair (28003)

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6245

22.3%

+1.2 times

Broad, large chest (20688)

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4612

22.3%

+1.2 times

Oily Skin (3238)

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720

22.2%

+1.2 times

Frequent Hiccup (2477)

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549

22.2%

+1.2 times

At odds with nationality / culture (212)

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47

Small number of cases

22.2%

+1.2 times

Illegal Drugs (marijuana, cocaine, etc) (3536)

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786

22.2%

+1.2 times

Sweet taste on tongue (1286)

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284

22.1%

+1.2 times

Dark/tan for my ethnicity (2743)

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600

21.9%

+1.2 times

Rheumatic Fever (146)

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32

Small number of cases

21.9%

+1.2 times

Blood or pus in mucus (462)

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101

21.9%

+1.2 times

Single (5661)

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1239

21.9%

+1.2 times

Rebel against food limitations (3798)

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832

21.9%

+1.2 times

Rarely Thirsty (20226)

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4415

21.8%

+1.2 times

Wide, Heavy Hips (20459)

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4465

21.8%

+1.2 times

Good at keeping a routine (25745)

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5603

21.8%

+1.2 times

Green mucus (1730)

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377

21.8%

+1.2 times

Sleep well, average length (33477)

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7252

21.7%

+1.2 times

Thick, strong, broad nails (9160)

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1989

21.7%

+1.2 times

Vengeful / spiteful (383)

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83

21.7%

+1.2 times

Hiding wrappers / packaging (4619)

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1004

21.7%

+1.2 times

Hirsutism (1304)

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282

21.6%

+1.1 times

Excessive sleep (5994)

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1291

21.5%

+1.1 times

Avoids humidity (30828)

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6619

21.5%

+1.1 times

Past Chemotherapy (447)

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96

21.5%

+1.1 times

Low metabolism (11201)

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2410

21.5%

+1.1 times

Semen discharge in urine (130)

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28

Small number of cases

21.5%

+1.1 times

Uncontrollable compulsion to eat (4198)

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899

21.4%

+1.1 times

Eating without realizing it (4049)

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866

21.4%

+1.1 times

Hide food (3231)

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691

21.4%

+1.1 times

Steady Tongue (7301)

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1554

21.3%

+1.1 times

Scabies (211)

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45

Small number of cases

21.3%

+1.1 times

Pliable / elastic skin (6272)

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1327

21.2%

+1.1 times

Food is romantic / passionate (9067)

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1920

21.2%

+1.1 times

Smooth patches on tongue surface (1253)

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264

21.1%

+1.1 times

Congestive Heart Failure (CHF) (194)

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41

Small number of cases

21.1%

+1.1 times

White mucus (4086)

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857

21%

+1.1 times

Past Radiation (486)

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102

21%

+1.1 times

Tight / inelastic skin (1824)

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383

21%

+1.1 times

Orangish skin (495)

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104

21%

+1.1 times

Difficulty expressing desires (9207)

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1935

21%

+1.1 times

Eating after midnight (3846)

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808

21%

+1.1 times

Can't stop eating once I start (4901)

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1031

21%

+1.1 times

Large portions (14369)

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3001

20.9%

+1.1 times

Warm to touch (7183)

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1501

20.9%

+1.1 times

Macrobiotic diet (1127)

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235

20.9%

+1.1 times

Fat on back (9429)

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1969

20.9%

+1.1 times

Can't afford to buy food (1909)

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399

20.9%

+1.1 times

Restricting Water Intake (650)

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136

20.9%

+1.1 times

Fat back of arms (12643)

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2628

20.8%

+1.1 times

Orange / Rubbery Stool (1013)

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211

20.8%

+1.1 times

Wide Tongue (9268)

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1930

20.8%

+1.1 times

Tongue frothy on edges (739)

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154

20.8%

+1.1 times

Gain weight easily (35031)

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7298

20.8%

+1.1 times

Skin problems on genitals (2395)

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497

20.8%

+1.1 times

Preoccupied with sex / lust (2530)

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527

20.8%

+1.1 times

Multiple Sclerosis (179)

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37

Small number of cases

20.7%

+1.1 times

Medium stamina (35108)

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7258

20.7%

+1.1 times

Skin problems on ears (1503)

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311

20.7%

+1.1 times

Skin problems on nipples (827)

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171

20.7%

+1.1 times

Chronic Peeling (1173)

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243

20.7%

+1.1 times

Sausage / banana shaped stool (12838)

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2663

20.7%

+1.1 times

Buy food for others then eat it (2759)

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572

20.7%

+1.1 times

Tooth Infection (1644)

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339

20.6%

+1.1 times

Burritos (8001)

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1645

20.6%

+1.1 times

Large amounts of mucus (2491)

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514

20.6%

+1.1 times

Complications of Those Reporting Calm, greedy, stagnant

In this research study, people who report Calm, greedy, stagnant were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, monotonous speech

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4789

+1.8 times

34%

18.39% (13,707 cases)

Steady emotions

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8359

+1.8 times

60%

32.93% (23,042 cases)

Caring, calm, patient

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10250

+1.8 times

73%

40.69% (32,300 cases)

Slow and steady activity

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6224

+1.6 times

44%

28.24% (21,744 cases)

Rich, holds onto money

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2124

+1.6 times

15%

9.64% (7,957 cases)

Slow, heavy digestion

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4912

+1.5 times

35%

22.89% (21,898 cases)

Conflict makes me depressed, lazy

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5774

+1.5 times

41%

27.54% (21,522 cases)

Thick, cool skin

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3495

+1.3 times

25%

18.57% (13,865 cases)

Sleep deep & long, trouble waking up

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4224

+1.3 times

30%

22.53% (17,371 cases)

Large, calm, loving eyes

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7132

+1.3 times

51%

39.93% (29,647 cases)

Stocky, round, broad or large

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4460

+1.3 times

32%

25.26% (19,065 cases)

Thick, wavy hair

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6245

+1.2 times

45%

36.12% (28,003 cases)

Rarely Thirsty

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4415

+1.2 times

32%

25.96% (20,226 cases)

Wide, Heavy Hips

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4465

+1.2 times

32%

26.4% (20,459 cases)

Large, smooth lips

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6028

+1.2 times

43%

35.64% (26,721 cases)

Avoids humidity

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6619

+1.2 times

Small increase

47%

39.48% (30,828 cases)

Broad, large chest

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4612

+1.2 times

Small increase

33%

27.74% (20,688 cases)

Gain weight easily

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7298

+1.2 times

Small increase

52%

43.99% (35,031 cases)

Conflict makes me restless

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8411

+1.1 times

Small increase

60%

52.33% (43,701 cases)

Steady, moderate appetite

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7722

+1.1 times

Small increase

55%

48.3% (34,418 cases)

Sleep well, average length

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7252

+1.1 times

Small increase

52%

45.77% (33,477 cases)

Irregular/small appetite

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3792

+1.1 times

Small increase

27%

23.81% (20,509 cases)

Good at keeping a routine

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5603

+1.1 times

Small increase

40%

35.39% (25,745 cases)

Steady, high stamina

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2969

+1.1 times

Small increase

21%

18.61% (12,236 cases)

Lose weight easily

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2492

+1.1 times

Small increase

18%

16.19% (13,037 cases)

Creative, imaginative

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7584

+1.1 times

Small increase

54%

48.78% (37,804 cases)

Steady, strong digestion

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5348

+1.1 times

Small increase

38%

34.58% (23,579 cases)

Avoids heat

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4337

+1.1 times

Small increase

31%

28.35% (23,304 cases)

Dry, dark, frizzy hair

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4689

+1.1 times

Small increase

33%

30.27% (24,799 cases)

Make and change friends often

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2926

+1.1 times

Small increase

21%

19.31% (14,552 cases)

Friends are work related, change with job

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4381

+1.1 times

Small increase

31%

28.54% (22,284 cases)

Friendships are long lasting, sincere

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10557

+1.1 times

Small increase

75%

69.83% (51,180 cases)

Medium stamina

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7258

+1.1 times

Small increase

52%

48.43% (35,108 cases)

Warm & rosy skin

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8132

+1.1 times

Small increase

58%

54.7% (40,808 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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