AYURVEDIC HEALTH REMEDIES

CAN BREATHE THROUGH NOSE

Are you prone to a problem with 'Can breathe through nose'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

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WHAT HAS ALREADY HELPED YOU HEAL CAN BREATHE THROUGH NOSE?

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HERBS & SUPPLEMENTS TO ENCOURAGE 'Can breathe through nose'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 6 - SIGN OF HEALTH

Signs in this category indicate health, resiliency, or balance.
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Biocharacteristics of 20,643 People Reporting Can breathe through nose

On average the biocharacteristics of people reporting Can breathe through nose were less aggravated than 95% of other symptoms. From the 20,643 people who reported Can breathe through nose in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light
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65.5%
27.8% (5,749)
9,391 have Light constitution
Oily
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65.5%
27.9% (5,766)
9,587 have Oily constitution
Salty
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64.4%
20.5% (4,233)
7,179 have Salty constitution
Bitter
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63.7%
25.2% (5,196)
8,626 have Bitter constitution
Kapha
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62.6%
37.5% (7,745)
12,745 have Kapha constitution
Astringent
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58.3%
23.2% (4,790)
8,068 have Astringent constitution
Dry
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57.9%
26.2% (5,404)
9,009 have Dry constitution
Sweet
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54.0%
28.3% (5,837)
9,650 have Sweet constitution
Difficult
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48.0%
24.4% (5,042)
8,532 have Difficult constitution
Hot
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42.5%
23.7% (4,887)
7,949 have Hot constitution
Heavy
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38.6%
28.0% (5,771)
9,738 have Heavy constitution
Sour
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35.9%
22.2% (4,592)
7,528 have Sour constitution
Pungent
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34.5%
21.0% (4,340)
6,802 have Pungent constitution
Vata
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31.9%
33.2% (6,849)
11,554 have Vata constitution
Cold
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31.6%
23.5% (4,853)
8,107 have Cold constitution
Pitta
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24.8%
31.2% (6,448)
10,540 have Pitta constitution
Toxic
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23.9%
20.1% (4,150)
7,099 have Toxic constitution
Gooey
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21.5%
19.3% (3,978)
7,069 have Gooey constitution

Risk Factors of Can breathe through nose

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Can breathe through nose. Overall, 60.33% of people surveyed in this research study reported Can breathe through nose.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 60.33%

Review These Common Risk Factors

Feel underweight (2358)
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1203
51%
20% less often
Feel overweight (25362)
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13258
52.3%
10% less often
Hyperactive, quick (19615)
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5525
28.2%
50% less often
Fatigue / tired (16721)
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9700
58%
insignificant difference
Male (1336)
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813
60.9%
insignificant difference
Female (26227)
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15815
60.3%
insignificant difference
Show All
No mucus (8171)
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5774
70.7%
20% more often
Gray sclera (white part of eye) (231)
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153
66.2%
10% more often
Seizures (452)
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295
65.3%
10% more often
Flat rash (526)
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342
65%
10% more often
Pliable / elastic skin (6272)
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4077
65%
10% more often
Tongue deviates to right/left (484)
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314
64.9%
10% more often
Thin mucus (5019)
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3225
64.3%
10% more often
Implant / Prosthesis (787)
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506
64.3%
10% more often
Steady Tongue (7301)
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4679
64.1%
10% more often
Strong muscles (13670)
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8751
64%
10% more often
Dry / light period (4128)
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2633
63.8%
10% more often
Small pores (4951)
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3158
63.8%
10% more often
Smooth complexion (13581)
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8626
63.5%
10% more often
Thermostat set below 64 (2156)
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1367
63.4%
10% more often
Stroke (from clot) (139)
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88
63.3%
insignificant difference
Past Chemotherapy (447)
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283
63.3%
insignificant difference
Radiation (Current or Past) (486)
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307
63.2%
insignificant difference
Lean muscles (7844)
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4956
63.2%
insignificant difference
Love cold climates (6021)
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3807
63.2%
insignificant difference
Clear urine (19057)
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12031
63.1%
insignificant difference
Brown coating tongue (279)
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176
63.1%
insignificant difference
Pale menstrual blood (461)
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290
62.9%
insignificant difference
Mice in house (1835)
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1152
62.8%
insignificant difference
Warm to touch (7183)
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4501
62.7%
insignificant difference
Post Menopausal (6871)
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4298
62.6%
insignificant difference
Elbow pain (2565)
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1604
62.5%
insignificant difference
Impulsive / extroverted (5201)
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3249
62.5%
insignificant difference
Excited / Inspired (1285)
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801
62.3%
insignificant difference
Sturdy, thick bones (19695)
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12270
62.3%
insignificant difference
Love dry climates (8987)
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5596
62.3%
insignificant difference
Eating vegetables to suppress hunger (9352)
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5827
62.3%
insignificant difference
Pregnant in past (8395)
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5225
62.2%
insignificant difference
Cancer (1357)
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843
62.1%
insignificant difference
Scabies (211)
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131
62.1%
insignificant difference
Difficulty expressing desires (9207)
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5717
62.1%
insignificant difference
Prefer rural landscape (20260)
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12588
62.1%
insignificant difference
Smooth patches on tongue surface (1253)
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777
62%
insignificant difference
Clear / absent tongue coating (6104)
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3782
62%
insignificant difference
Illegal Drugs (marijuana, cocaine, etc) (3536)
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2192
62%
insignificant difference
Children live at home (8379)
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5193
62%
insignificant difference
Bright red menstrual blood (13714)
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8501
62%
insignificant difference
House dry (5671)
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3515
62%
insignificant difference
Prolapsed Uterus (769)
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476
61.9%
insignificant difference
Clear mucus (9678)
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5991
61.9%
insignificant difference
Scars (Past) (10320)
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6387
61.9%
insignificant difference
Preoccupied with healthy eating (10868)
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6723
61.9%
insignificant difference
Jaundice (568)
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351
61.8%
insignificant difference
Erectile Dysfunction (Impotence) (534)
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330
61.8%
insignificant difference
Love humid climates (3476)
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2148
61.8%
insignificant difference
Search for perfect bite (3999)
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2470
61.8%
insignificant difference
Rebel against food limitations (3798)
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2348
61.8%
insignificant difference
Bleed less than other people (637)
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393
61.7%
insignificant difference
Home clean (18750)
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11564
61.7%
insignificant difference
Ants in house (3105)
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1915
61.7%
insignificant difference
Yellow vaginal discharge (1950)
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1202
61.6%
insignificant difference
3+ Address changes 10 years (8546)
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5266
61.6%
insignificant difference
Sensitive to Poison Ivy (4129)
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2545
61.6%
insignificant difference
Carpeting (11633)
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7165
61.6%
insignificant difference
Calluses (5116)
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3145
61.5%
insignificant difference
Pale nail-beds (3202)
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1969
61.5%
insignificant difference
Night-time Ejaculation (369)
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227
61.5%
insignificant difference
Omitting Food Groups (10981)
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6755
61.5%
insignificant difference
Under a physician's care (5319)
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3265
61.4%
insignificant difference
Hyperactive when stressed (5530)
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3395
61.4%
insignificant difference
Prefer urban landscape (5866)
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3599
61.4%
insignificant difference
Tight clothing / belts (3919)
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2405
61.4%
insignificant difference
Stole food or money to buy food (1041)
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639
61.4%
insignificant difference
Dark menstrual blood (13313)
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8160
61.3%
insignificant difference
Frequent baking (2956)
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1813
61.3%
insignificant difference
Love fragrant sprays, perfumes, or air fresheners (204)
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125
61.3%
insignificant difference
Carbuncle (209)
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128
61.2%
insignificant difference
Soft, flexible, oval shaped nails (12026)
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7354
61.2%
insignificant difference
Coarse hair (2593)
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1588
61.2%
insignificant difference
Divorced (4075)
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2493
61.2%
insignificant difference
Miscarriage (Past) (5940)
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3635
61.2%
insignificant difference
Epilepsy (190)
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116
61.1%
insignificant difference
Empathetic / Compassionate (3242)
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1980
61.1%
insignificant difference
Long menstrual cycle (5479)
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3350
61.1%
insignificant difference
House hot (2856)
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1744
61.1%
insignificant difference
Love warm climates (20462)
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12502
61.1%
insignificant difference
Taking Western pharmaceuticals (6618)
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4034
61%
insignificant difference
Small moons on nails (11721)
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7150
61%
insignificant difference
Vaginal discharge (11456)
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6991
61%
insignificant difference
Other pets (3084)
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1882
61%
insignificant difference
House cold (5730)
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3495
61%
insignificant difference
Moths in house (1228)
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749
61%
insignificant difference
Old food in fridge (7819)
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4772
61%
insignificant difference
Underdressed for cold weather (3757)
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2290
61%
insignificant difference
White vaginal discharge (9653)
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5876
60.9%
insignificant difference
Single (5661)
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3450
60.9%
insignificant difference
Wrist Pain (6041)
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3681
60.9%
insignificant difference
Feel pain less than other people (5522)
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3365
60.9%
insignificant difference
Birth Control Pill (Past or Current) (2232)
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1359
60.9%
insignificant difference
Bulky muscles (2089)
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1272
60.9%
insignificant difference
Vacuum less than once a week (13254)
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8075
60.9%
insignificant difference

Complications of Those Reporting Can breathe through nose

In this research study, people who report Can breathe through nose were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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8153
+1.8 times
39%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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715
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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8081
+1.7 times
39%
22.89% (21,898 cases)
Tongue deviates to right/left
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314
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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8884
+1.5 times
43%
28.12% (15,613 cases)
Yellow bump on eye
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321
+1.4 times
2%
1.39% (535 cases)
Artificial sweeteners
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4687
+1.3 times
23%
17.04% (8,589 cases)
Currently/recently on a diet
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6520
+1.3 times
32%
24.25% (11,960 cases)
Flat rash
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342
+1.3 times
2%
1.53% (526 cases)
Conflict makes me restless
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14113
+1.3 times
68%
52.33% (43,701 cases)
Irregular/small appetite
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6131
+1.3 times
30%
23.81% (20,509 cases)
Show All
Long workday
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7411
+1.2 times
36%
28.99% (22,260 cases)
Strong hunger
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10196
+1.2 times
49%
39.61% (31,540 cases)
Yellow eyes / sclera
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311
+1.2 times
2%
1.62% (552 cases)
Erectile Dysfunction (Impotence)
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330
+1.2 times
2%
1.62% (534 cases)
Smooth patches on tongue surface
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777
+1.2 times
4%
3.27% (1,253 cases)
Tense muscles when stressed
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5370
+1.2 times
26%
21.33% (9,005 cases)
Gas, irregular digestion
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14649
+1.2 times
71%
58.32% (47,247 cases)
Hirsutism / Female Facial Hair on Chin
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744
+1.2 times
4%
3.29% (1,304 cases)
Abdominal surgery
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706
+1.2 times
3%
2.47% (1,336 cases)
Pain lower back
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11093
+1.2 times
54%
44.53% (19,881 cases)
Overwhelmed by responsibilities
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10345
+1.2 times
50%
41.32% (19,304 cases)
Jaundice
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351
+1.2 times
2%
1.66% (568 cases)
Gain weight easily
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10916
+1.2 times
53%
43.99% (35,031 cases)
Compulsive exercising
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975
+1.2 times
5%
4.18% (1,909 cases)
Blisters
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367
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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370
+1.2 times
2%
1.68% (619 cases)
Pliable / elastic skin
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4077
+1.2 times
20%
16.89% (6,272 cases)
No mucus
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5774
+1.2 times
28%
23.73% (8,171 cases)
Caring, calm, patient
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9865
+1.2 times
48%
40.69% (32,300 cases)
Poor diet
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5968
+1.2 times
29%
24.63% (11,384 cases)
Fatty fried food
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6216
+1.2 times
30%
25.49% (11,744 cases)
Skin Infection
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329
+1.2 times
2%
1.7% (608 cases)
Exercise aggravates symptoms
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2700
+1.2 times
13%
11.1% (5,106 cases)
Intense emotions
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12503
+1.2 times
61%
52.25% (42,048 cases)
Self Mutilation
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1137
+1.2 times
6%
5.17% (1,881 cases)
Anxiety, fear, uncertainty
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14019
+1.2 times
68%
58.66% (47,291 cases)
Friends are work related, change with job
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6764
+1.2 times
33%
28.54% (22,284 cases)
Bright red tongue
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1170
+1.2 times
6%
5.19% (2,039 cases)
Ringing ears
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6137
+1.2 times
30%
25.96% (10,130 cases)
Rarely Thirsty
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6176
+1.2 times
30%
25.96% (20,226 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1784
+1.2 times
9%
7.8% (3,400 cases)
Steady Tongue
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4679
+1.2 times
23%
19.95% (7,301 cases)
Chewing and spitting food
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739
+1.2 times
4%
3.47% (1,294 cases)
Gallbladder Removed
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1774
+1.1 times
9%
7.83% (3,116 cases)
Citrus allergy
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347
+1.1 times
2%
1.75% (670 cases)
Famine / Underfed in Childhood
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1136
+1.1 times
6%
5.25% (1,923 cases)
Pale nail-beds
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1969
+1.1 times
10%
8.76% (3,202 cases)
Thin tongue
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593
+1.1 times
3%
2.63% (986 cases)
Exercising without eating
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3949
+1.1 times
19%
16.67% (7,501 cases)
Thin skin
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7185
+1.1 times
35%
30.74% (23,090 cases)
Financially unstable
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7240
+1.1 times
35%
30.79% (13,604 cases)
Bones brittle / break easily
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315
+1.1 times
2%
1.76% (575 cases)
Voiding large quantity of stool
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2789
+1.1 times
14%
12.33% (4,675 cases)
Scars (Past)
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6387
+1.1 times
31%
27.33% (10,320 cases)
Purging Food
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1647
+1.1 times
8%
7.06% (2,856 cases)
Dark Yellow Urine
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6227
+1.1 times
30%
26.48% (10,665 cases)
Workaholic
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3086
+1.1 times
15%
13.24% (5,855 cases)
Stretch marks
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9870
+1.1 times
48%
42.41% (16,705 cases)
Premature Ejaculation
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340
+1.1 times
2%
1.77% (591 cases)
Canned/frozen food
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6947
+1.1 times
34%
30.1% (13,186 cases)
Pain relieved by doubling over
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1457
+1.1 times
7%
6.2% (2,537 cases)
Avoids heat
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6611
+1.1 times
32%
28.35% (23,304 cases)
Exercising as punishment
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1069
+1.1 times
5%
4.43% (2,175 cases)
Bloody stools
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552
+1.1 times
3%
2.66% (1,021 cases)
Braces / Dentures
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2176
+1.1 times
11%
9.76% (3,762 cases)
Unemployed / underemployed
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3854
+1.1 times
19%
16.88% (7,576 cases)
Frequent Stress
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13247
+1.1 times
64%
56.87% (25,363 cases)
Eye surgery
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1639
+1.1 times
8%
7.11% (2,708 cases)
Dry, dark, frizzy hair
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6962
+1.1 times
34%
30.27% (24,799 cases)
Intermittent abdominal pain
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3897
+1.1 times
19%
16.93% (6,963 cases)
Anemia
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3617
+1.1 times
18%
16.04% (6,770 cases)
Pale Tongue
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3013
+1.1 times
15%
13.38% (5,209 cases)
Food Poisoning
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570
+1.1 times
3%
2.68% (1,032 cases)
Insomnia
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7065
+1.1 times
34%
30.39% (13,627 cases)
Appendectomy
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1424
+1.1 times
7%
6.26% (2,496 cases)
Short bursts of energy
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9675
+1.1 times
47%
42.15% (34,156 cases)
Moths in house
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749
+1.1 times
4%
3.59% (1,228 cases)
Kidney Infection
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967
+1.1 times
5%
4.49% (1,649 cases)
Sharp, gray, green, light brown eyes
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10817
+1.1 times
52%
46.72% (34,930 cases)
Lack of exercise
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12882
+1.1 times
62%
55.76% (24,585 cases)
Trembling Tongue
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1010
+1.1 times
5%
4.5% (1,699 cases)
Pain sudden onset
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2222
+1.1 times
11%
9.9% (3,992 cases)
Mice in house
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1152
+1.1 times
6%
5.4% (1,835 cases)
Small pores
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3158
+1.1 times
15%
13.51% (4,951 cases)
Skin red after mild abrasion
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5324
+1.1 times
26%
23.45% (9,164 cases)
Gray coating tongue
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812
+1.1 times
4%
3.61% (1,345 cases)
Skip meals more than 2x/week
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8235
+1.1 times
40%
36.1% (15,623 cases)
Thick skin
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1343
+1.1 times
7%
6.32% (2,260 cases)
Dental Surgery or Missing Teeth
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6434
+1.1 times
31%
27.99% (11,164 cases)
Yellow tongue coating
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1359
+1.1 times
7%
6.33% (2,286 cases)
Difficulty expectorating
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809
+1.1 times
4%
3.62% (1,399 cases)
Bleed less than other people
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393
+1.1 times
2%
1.81% (637 cases)
Migraines
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4653
+1.1 times
23%
20.82% (8,013 cases)
Feel overweight
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13258
+1.1 times
64%
57.96% (25,362 cases)
Warm to touch
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4501
+1.1 times
22%
19.94% (7,183 cases)
Popping/clicking/locking jaw
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6164
+1.1 times
30%
27.21% (11,281 cases)
Smoking to suppress appetite
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2232
+1.1 times
11%
9.99% (3,891 cases)
Flushes Easily
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7199
+1.1 times
35%
31.82% (12,421 cases)
Gray teeth
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576
+1.1 times
3%
2.73% (1,031 cases)
Sausage or snake stool with smooth surface
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6954
+1.1 times
34%
30.97% (11,645 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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