School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Joyful Belly Menu

AYURVEDIC HEALTH REMEDIES

CANNED/FROZEN FOOD

Are you prone to a problem with 'Canned/frozen food'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

AYURVEDA PERSPECTIVE ON CANNED/FROZEN FOOD

Canned, frozen food may be nutrient deficient, and lack taste. Taste is important to help the body choose the best foods for the season.
DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

CANNED/FROZEN FOOD IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Canned/frozen food' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Canned/frozen food'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Canned/frozen food'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

Biocharacteristics of 13,186 People Reporting Canned/frozen food

On average the biocharacteristics of people reporting Canned/frozen food were less aggravated than 67% of other symptoms. From the 13,186 people who reported Canned/frozen food in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy
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76.4%
28.0% (3,696)
9,738 have Heavy constitution
Oily
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70.9%
25.5% (3,363)
9,587 have Oily constitution
Kapha
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70.5%
32.4% (4,268)
12,745 have Kapha constitution
Sweet
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69.1%
27.2% (3,589)
9,650 have Sweet constitution
Gooey
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66.3%
19.3% (2,540)
7,069 have Gooey constitution
Salty
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62.6%
23.5% (3,099)
7,179 have Salty constitution
Sour
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49.2%
20.7% (2,728)
7,528 have Sour constitution
Toxic
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48.0%
24.6% (3,238)
7,099 have Toxic constitution
Difficult Sign
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45.6%
27.4% (3,613)
8,532 have Difficult constitution
Astringent
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41.3%
17.8% (2,348)
8,068 have Astringent constitution
Cold
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40.9%
20.4% (2,694)
8,107 have Cold constitution
Hot
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39.0%
19.0% (2,511)
7,949 have Hot constitution
Dry
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38.6%
20.3% (2,681)
9,009 have Dry constitution
Light
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36.3%
19.1% (2,520)
9,391 have Light constitution
Pitta
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33.7%
26.2% (3,460)
10,540 have Pitta constitution
Pungent
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31.6%
15.2% (2,009)
6,802 have Pungent constitution
Bitter
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29.1%
18.2% (2,402)
8,626 have Bitter constitution
Causes Vata
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27.4%
26.7% (3,516)
11,554 have Vata constitution

Risk Factors of Canned/frozen food

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Canned/frozen food. Overall, 30.10% of people surveyed in this research study reported Canned/frozen food.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 30.10%

Review These Common Risk Factors

Feel underweight (2358)
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754
32%
10% more often
Feel overweight (25362)
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9305
36.7%
20% more often
Hyperactive, quick (19615)
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3503
17.9%
40% less often
Fatigue / tired (16721)
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6578
39.3%
30% more often
Male (1336)
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375
28.1%
10% less often
Female (26227)
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8709
33.2%
10% more often
Show All
Soda / corn syrup (5096)
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3057
60%
100% more often
Burgers/Hot Dogs (8841)
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4902
55.4%
80% more often
Defensive (225)
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123
54.7%
80% more often
Candy (7492)
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4030
53.8%
80% more often
Fast food 2+ times / week (6974)
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3730
53.5%
80% more often
Burritos (8001)
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4257
53.2%
80% more often
Refined flours (10936)
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5712
52.2%
70% more often
Eating after midnight (3846)
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1990
51.7%
70% more often
Use microwave (3857)
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1983
51.4%
70% more often
Croup (176)
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88
50%
70% more often
Poor diet (11384)
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5655
49.7%
70% more often
Refined sugar (13447)
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6634
49.3%
60% more often
Sandwiches (13526)
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6649
49.2%
60% more often
Blood or pus in mucus (462)
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223
48.3%
60% more often
Oozing Sores on Skin (292)
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141
48.3%
60% more often
Self Mutilation (1881)
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907
48.2%
60% more often
Pizza (15366)
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7392
48.1%
60% more often
Can't afford to buy food (1909)
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918
48.1%
60% more often
Fatty fried food (11744)
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5634
48%
60% more often
Emphysema (124)
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59
47.6%
60% more often
Iced/cold drinks (14492)
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6858
47.3%
60% more often
Vengeful / spiteful (383)
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181
47.3%
60% more often
Trauma-induced overeating (1603)
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749
46.7%
60% more often
Rarely cook (6054)
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2822
46.6%
50% more often
Not smart enough (1117)
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518
46.4%
50% more often
Indiscriminate eating (3113)
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1443
46.4%
50% more often
Artificial sweeteners (8589)
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3989
46.4%
50% more often
Guarding area of pain (886)
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410
46.3%
50% more often
Pretend Eating / Playing with Food (461)
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213
46.2%
50% more often
Chronic Peeling Skin (1173)
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537
45.8%
50% more often
Frequent Leftovers (14905)
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6812
45.7%
50% more often
Manic / giddy (2385)
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1087
45.6%
50% more often
Psychiatric Treatment (3639)
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1656
45.5%
50% more often
House dark (3837)
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1742
45.4%
50% more often
Eat out on work days (6529)
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2954
45.2%
50% more often
Tongue frothy on edges (739)
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333
45.1%
50% more often
Poor discernment of temperature (1393)
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628
45.1%
50% more often
Boils (1160)
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523
45.1%
50% more often
Stole food or money to buy food (1041)
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469
45.1%
50% more often
Disappointed by life (1418)
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637
44.9%
50% more often
Underconfident socially (1826)
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819
44.9%
50% more often
Difficulty expectorating (1399)
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626
44.7%
50% more often
Green mucus (1730)
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772
44.6%
50% more often
Undervalued / unrespected (1456)
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649
44.6%
50% more often
No time to cook (5637)
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2507
44.5%
50% more often
Food is a necessary distraction (5753)
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2562
44.5%
50% more often
Cough with mucus / wet cough (3294)
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1464
44.4%
50% more often
Nerve Damage (293)
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130
44.4%
50% more often
Large amounts of mucus (2491)
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1104
44.3%
50% more often
Wheezing (2488)
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1103
44.3%
50% more often
Overeat because of spouse / kids (2718)
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1204
44.3%
50% more often
Convulsions (156)
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69
44.2%
50% more often
Old food in fridge (7819)
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3453
44.2%
50% more often
Regret / remorse (1237)
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545
44.1%
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1561
44.1%
50% more often
Often dirty dishes in sink (10581)
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4669
44.1%
50% more often
Dirty clothes on floor (8183)
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3606
44.1%
50% more often
Eating while driving/TV/hurrying (15540)
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6833
44%
50% more often
Seizures (452)
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199
44%
50% more often
Oppressed / disempowered (3669)
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1614
44%
50% more often
Overeat more than 2x/week (8274)
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3640
44%
50% more often
Not attractive enough (1759)
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772
43.9%
50% more often
Mold in house (2546)
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1117
43.9%
50% more often
Chronic cough (1911)
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839
43.9%
50% more often
Excessive sleep (5994)
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2624
43.8%
50% more often
Frequent Hiccup (2477)
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1085
43.8%
50% more often
Tooth ache (2997)
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1313
43.8%
50% more often
Dessert after meals (11160)
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4880
43.7%
50% more often
Flat rash (526)
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230
43.7%
50% more often
Strep Throat (1657)
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724
43.7%
50% more often
Past physical trauma (5997)
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2620
43.7%
50% more often
Sad (1382)
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603
43.6%
40% more often
Unsupportive environment (3565)
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1555
43.6%
40% more often
Smoking to suppress appetite (3891)
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1698
43.6%
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1829
43.6%
40% more often
Swallowing mucus (6324)
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2752
43.5%
40% more often
Carbuncle (209)
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91
43.5%
40% more often
Diet pills, gums (5926)
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2577
43.5%
40% more often
Chronic Kidney Disease / Renal Disease (242)
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105
43.4%
40% more often
Insufficient Breast Milk (1651)
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717
43.4%
40% more often
Hide food (3231)
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1402
43.4%
40% more often
Don't know how to cook (2322)
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1006
43.3%
40% more often
Change Difficult (5579)
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2411
43.2%
40% more often
Pain sudden onset (3992)
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1723
43.2%
40% more often
Skin problems on elbows (2379)
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1027
43.2%
40% more often
Calluses (5116)
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2210
43.2%
40% more often
Hopeless (730)
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315
43.2%
40% more often
Sleep during the day (6873)
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2970
43.2%
40% more often
Low fiber diet (4548)
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1965
43.2%
40% more often
Gastric bypass surgery (437)
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189
43.2%
40% more often
Sinus pain in cheeks (4378)
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1887
43.1%
40% more often
Guilty (1123)
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483
43%
40% more often
Tickle in nose (3451)
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1485
43%
40% more often
Eat when abdomen painful (2767)
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1191
43%
40% more often
Stool entirely liquid, no solid pieces (3898)
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1671
42.9%
40% more often

Complications of Those Reporting Canned/frozen food

In this research study, people who report Canned/frozen food were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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475
+2.3 times
4%
1.74% (1,259 cases)
Soda / corn syrup
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3057
+1.9 times
23%
12.21% (5,096 cases)
Painful menstruation & menstrual cramps
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5210
+1.9 times
40%
21.59% (13,471 cases)
Slow, heavy digestion
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5477
+1.8 times
42%
22.89% (21,898 cases)
Burgers/Hot Dogs
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4902
+1.8 times
37%
20.98% (8,841 cases)
Artificial sweeteners
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3989
+1.8 times
30%
17.04% (8,589 cases)
Poor diet
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5655
+1.7 times
43%
24.63% (11,384 cases)
Fatty fried food
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5634
+1.7 times
43%
25.49% (11,744 cases)
Candy
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4030
+1.7 times
31%
18.5% (7,492 cases)
Refined flours
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5712
+1.7 times
43%
25.79% (10,936 cases)
Fast food 2+ times / week
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3730
+1.7 times
28%
16.96% (6,974 cases)
Show All
Burritos
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4257
+1.6 times
32%
19.55% (8,001 cases)
Eating after midnight
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1990
+1.6 times
15%
9.2% (3,846 cases)
Abdominal surgery
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538
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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199
+1.6 times
2%
1.25% (452 cases)
Exercising as punishment
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877
+1.6 times
7%
4.43% (2,175 cases)
Restricting Food Intake
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5765
+1.6 times
44%
28.12% (15,613 cases)
Refined sugar
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6634
+1.5 times
50%
32.5% (13,447 cases)
Pancreatitis
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200
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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333
+1.5 times
3%
1.96% (739 cases)
Sandwiches
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6649
+1.5 times
50%
32.78% (13,526 cases)
Pizza
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7392
+1.5 times
56%
37.22% (15,366 cases)
Recurrent Vomiting
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331
+1.5 times
3%
2.03% (817 cases)
Iced/cold drinks
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6858
+1.5 times
52%
35.19% (14,492 cases)
Frequent Leftovers
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6812
+1.5 times
52%
35.49% (14,905 cases)
Dilated Pupil
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219
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
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2083
+1.4 times
16%
11.1% (5,106 cases)
Tonsil Stones
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1032
+1.4 times
8%
5.58% (2,415 cases)
Vomiting
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487
+1.4 times
4%
2.82% (1,149 cases)
Low fiber diet
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1965
+1.4 times
15%
10.73% (4,548 cases)
Difficulty expectorating
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626
+1.4 times
5%
3.62% (1,399 cases)
Don't know how to cook
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1006
+1.4 times
8%
5.8% (2,322 cases)
Dessert after meals
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4880
+1.4 times
37%
26.89% (11,160 cases)
Unemployed / underemployed
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3017
+1.4 times
23%
16.88% (7,576 cases)
Rarely cook
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2822
+1.4 times
21%
15.42% (6,054 cases)
Don't enjoy cooking
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2735
+1.4 times
21%
15.42% (6,389 cases)
Self Mutilation
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907
+1.4 times
7%
5.17% (1,881 cases)
Stole food or money to buy food
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469
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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213
+1.4 times
2%
1.48% (461 cases)
Childcare draining
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2444
+1.3 times
19%
14.12% (5,700 cases)
Blood or pus in mucus
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223
+1.3 times
2%
1.49% (462 cases)
Eating while driving/TV/hurrying
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6833
+1.3 times
52%
38.85% (15,540 cases)
Strong hunger
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6947
+1.3 times
53%
39.61% (31,540 cases)
Food is a necessary distraction
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2562
+1.3 times
19%
14.21% (5,753 cases)
Non-healing sore / ulcer
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332
+1.3 times
3%
2.25% (816 cases)
Financially unstable
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5445
+1.3 times
41%
30.79% (13,604 cases)
Overwhelmed by responsibilities
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7189
+1.3 times
55%
41.32% (19,304 cases)
Short bursts of energy
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7427
+1.3 times
56%
42.15% (34,156 cases)
Painful rash
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212
+1.3 times
2%
1.51% (516 cases)
Tooth ache
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1313
+1.3 times
10%
7.57% (2,997 cases)
Currently/recently on a diet
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4156
+1.3 times
32%
24.25% (11,960 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Canned/frozen food and Diabetes (Adult Onset Type II).
616
+1.3 times
5%
3.79% (1,568 cases)
Nipple Fissures / Candida / Skin Problems
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331
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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205
+1.3 times
2%
1.52% (528 cases)
Pain sudden onset
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1723
+1.3 times
13%
9.9% (3,992 cases)
Long workday
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4980
+1.3 times
38%
28.99% (22,260 cases)
Poor discernment of temperature
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628
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
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230
+1.3 times
2%
1.53% (526 cases)
Poor, spends frivolously
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5052
+1.3 times
38%
29.13% (21,285 cases)
Irregular/small appetite
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4151
+1.3 times
31%
23.81% (20,509 cases)
Skip meals more than 2x/week
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6221
+1.3 times
47%
36.1% (15,623 cases)
Smoking to suppress appetite
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1698
+1.3 times
13%
9.99% (3,891 cases)
Irregular sleep schedule
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7408
+1.3 times
56%
43.08% (18,870 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Canned/frozen food and Conflict makes me restless.
8958
+1.3 times
68%
52.33% (43,701 cases)
Boils
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523
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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749
+1.3 times
6%
4.62% (1,603 cases)
Friends are work related, change with job
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4816
+1.3 times
37%
28.54% (22,284 cases)
Gain weight easily
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7572
+1.3 times
57%
43.99% (35,031 cases)
Peanuts
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5348
+1.3 times
41%
31.66% (12,504 cases)
Discolored Tooth
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1652
+1.3 times
13%
10.07% (4,009 cases)
Fecal Incontinence
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466
+1.3 times
4%
3.1% (1,138 cases)
Pain relieved by doubling over
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1087
+1.3 times
8%
6.2% (2,537 cases)
Gas, irregular digestion
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9839
+1.3 times
75%
58.32% (47,247 cases)
Stool entirely liquid, no solid pieces
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1671
+1.3 times
13%
10.11% (3,898 cases)
Insomnia
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5151
+1.3 times
39%
30.39% (13,627 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1320
+1.3 times
10%
7.8% (3,400 cases)
Sour cravings
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1530
+1.3 times
12%
9.36% (3,705 cases)
Intestinal colic / spasm / cramping
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2189
+1.3 times
17%
13.28% (5,234 cases)
Exercising after eating too much
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942
+1.3 times
7%
5.47% (2,548 cases)
Wheat
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6977
+1.3 times
53%
41.45% (16,659 cases)
Frequent Nausea
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2152
+1.3 times
16%
12.57% (5,021 cases)
Conflict makes me depressed, lazy
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4577
+1.3 times
35%
27.54% (21,522 cases)
Stocky, round, broad or large
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4261
+1.3 times
32%
25.26% (19,065 cases)
Tense muscles when stressed
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3567
+1.3 times
27%
21.33% (9,005 cases)
Anxiety, fear, uncertainty
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9702
+1.3 times
74%
58.66% (47,291 cases)
Guarding area of pain
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410
+1.3 times
3%
2.38% (886 cases)
Lack of exercise
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9283
+1.3 times
70%
55.76% (24,585 cases)
Sticky saliva
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1002
+1.3 times
8%
6.38% (2,391 cases)
Wide, Heavy Hips
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4376
+1.3 times
33%
26.4% (20,459 cases)
Tobacco Cigarette Smoker (Current)
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1613
+1.2 times
12%
9.61% (3,840 cases)
Lack of Freedom / Independence
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3031
+1.2 times
23%
18.42% (7,548 cases)
Dark Yellow Urine
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4321
+1.2 times
33%
26.48% (10,665 cases)
Frequent Hiccup
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1085
+1.2 times
8%
6.43% (2,477 cases)
Intense emotions
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8565
+1.2 times
65%
52.25% (42,048 cases)
Can't afford to buy food
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918
+1.2 times
7%
5.63% (1,909 cases)
Clammy Skin
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1153
+1.2 times
9%
7.24% (2,812 cases)
Location of abdominal pain moves
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2204
+1.2 times
17%
13.68% (5,432 cases)
Red meat
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6024
+1.2 times
46%
37.07% (14,935 cases)
Intermittent abdominal pain
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2761
+1.2 times
21%
16.93% (6,963 cases)
Slow and steady activity
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4673
+1.2 times
35%
28.24% (21,744 cases)
Few leafy greens
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5850
+1.2 times
44%
35.51% (14,637 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'canned/frozen food' in your life? Is there something else you'd like to know about 'canned/frozen food'?

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