AYURVEDIC HEALTH REMEDIES

CAN'T TOUCH TOES

Are you prone to a problem with 'Can't touch toes'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

AYURVEDA PERSPECTIVE ON CAN'T TOUCH TOES

Tight muscles can be a sign of cold, poor circulation, toxicity, or tension.

WHAT HAS ALREADY HELPED YOU HEAL CAN'T TOUCH TOES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'CAN'T TOUCH TOES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CAN'T TOUCH TOES
OR, GET A GENERAL DIET FOR BALANCING CAN'T TOUCH TOES

HERBS & SUPPLEMENTS FOR 'CAN'T TOUCH TOES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Can't touch toes', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

CAN'T TOUCH TOES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Can't touch toes'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Can't touch toes'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Biocharacteristics of 5,978 People Reporting Can't touch toes

On average the biocharacteristics of people reporting Can't touch toes were less aggravated than 66% of other symptoms. From the 5,978 people who reported Can't touch toes in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy Aggravates
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80.8%
33.7% (2,015)
9,738 have Heavy constitution
Salty
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80.2%
30.1% (1,797)
7,179 have Salty constitution
Kapha
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79.4%
39.8% (2,378)
12,745 have Kapha constitution
Oily
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77.9%
31.2% (1,865)
9,587 have Oily constitution
Sweet
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76.7%
33.2% (1,982)
9,650 have Sweet constitution
Gooey
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73.9%
23.9% (1,428)
7,069 have Gooey constitution
Toxic Aggravates
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62.2%
29.6% (1,768)
7,099 have Toxic constitution
Cold
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46.4%
24.8% (1,482)
8,107 have Cold constitution
Difficult
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35.2%
31.5% (1,884)
8,532 have Difficult constitution
Light
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34.1%
21.8% (1,303)
9,391 have Light constitution
Bitter
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33.0%
21.1% (1,260)
8,626 have Bitter constitution
Pitta
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32.3%
30.2% (1,808)
10,540 have Pitta constitution
Hot
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31.6%
21.9% (1,309)
7,949 have Hot constitution
Astringent
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30.9%
21.0% (1,256)
8,068 have Astringent constitution
Dry
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30.5%
23.7% (1,419)
9,009 have Dry constitution
Sour
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30.2%
22.4% (1,338)
7,528 have Sour constitution
Pungent
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26.8%
16.7% (1,001)
6,802 have Pungent constitution
Vata
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18.7%
29.6% (1,772)
11,554 have Vata constitution

Risk Factors of Can't touch toes

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Can't touch toes. Overall, 17.42% of people surveyed in this research study reported Can't touch toes.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.42%

Review These Common Risk Factors

Feel underweight (2358)
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409
17.3%
insignificant difference
Feel overweight (25362)
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4332
17.1%
insignificant difference
Hyperactive, quick (19615)
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1462
7.5%
60% less often
Fatigue / tired (16721)
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3604
21.6%
20% more often
Male (1336)
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403
30.2%
70% more often
Female (26227)
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4378
16.7%
insignificant difference
Show All
Pain in testicles (251)
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90
35.9%
110% more often
Enlarged Prostate (BPH) (205)
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70
34.1%
100% more often
Carbuncle (209)
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67
32.1%
80% more often
Erectile Dysfunction (Impotence) (534)
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171
32%
80% more often
Sleep Apnea (2359)
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723
30.6%
80% more often
High Blood Sugar (1860)
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551
29.6%
70% more often
Premature Ejaculation (591)
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173
29.3%
70% more often
Emphysema (124)
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36
Small number of cases
29%
70% more often
Diabetes (Adult Onset Type II) (1568)
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450
28.7%
60% more often
Chronic Kidney Disease / Renal Disease (242)
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68
28.1%
60% more often
Gout (451)
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126
27.9%
60% more often
Congestive Heart Failure (CHF) (194)
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54
27.8%
60% more often
Atherosclerosis (189)
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52
27.5%
60% more often
Weakness / Debility (3964)
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1091
27.5%
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1152
27.5%
60% more often
Stroke (from clot) (139)
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38
Small number of cases
27.3%
60% more often
Colon Cancer (119)
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32
Small number of cases
26.9%
50% more often
Weak muscles (9765)
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2614
26.8%
50% more often
Fatty Liver (2700)
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723
26.8%
50% more often
Tuberculosis/TB (135)
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36
Small number of cases
26.7%
50% more often
Night-time Ejaculation (369)
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97
26.3%
50% more often
Muscles heavy / tired (6435)
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1664
25.9%
50% more often
Many bubbles after urinating (1033)
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268
25.9%
50% more often
Multiple Sclerosis (179)
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46
Small number of cases
25.7%
50% more often
High Triglycerides (3447)
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876
25.4%
50% more often
Flabby muscles / Poor tone (10049)
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2555
25.4%
50% more often
Blood or pus in mucus (462)
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117
25.3%
50% more often
Wheezing (2488)
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627
25.2%
40% more often
Flat rash (526)
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132
25.1%
40% more often
Tight/tense abdomen (2454)
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615
25.1%
40% more often
Vengeful / spiteful (383)
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95
24.8%
40% more often
Chronic cough (1911)
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473
24.8%
40% more often
Insulin Resistance (2202)
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543
24.7%
40% more often
Shortness of Breath (6434)
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1580
24.6%
40% more often
Difficulty finding clothes that fit (9502)
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2295
24.2%
40% more often
Snoring (8271)
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1993
24.1%
40% more often
Soda / corn syrup (5096)
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1225
24%
40% more often
Ankle pain (4184)
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1006
24%
40% more often
Restricting Water Intake (650)
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156
24%
40% more often
Muscle cramps (8668)
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2070
23.9%
40% more often
Heart Attack (188)
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45
Small number of cases
23.9%
40% more often
Urinary incontinence (3117)
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746
23.9%
40% more often
Semen discharge in urine (130)
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31
Small number of cases
23.8%
40% more often
Foot cramps (8848)
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2102
23.8%
40% more often
Indiscriminate eating (3113)
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742
23.8%
40% more often
Cardiac Insufficiency (139)
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33
Small number of cases
23.7%
40% more often
Edema (2527)
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598
23.7%
40% more often
Gallbladder Removed (3116)
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740
23.7%
40% more often
Herniated disc / back injury (2846)
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675
23.7%
40% more often
Tight muscles (9897)
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2334
23.6%
40% more often
Gallstones / Attack (1914)
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452
23.6%
40% more often
High Blood Pressure (5699)
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1346
23.6%
40% more often
Tense chest (3234)
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763
23.6%
40% more often
Avoid social events due to appearance (7275)
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1711
23.5%
30% more often
Kidney Infection (1649)
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386
23.4%
30% more often
Kidney / Bladder Stones (1849)
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432
23.4%
30% more often
Sticky saliva (2391)
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559
23.4%
30% more often
Unsupportive environment (3565)
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835
23.4%
30% more often
Smelly urine (5235)
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1226
23.4%
30% more often
Liver Sore (883)
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207
23.4%
30% more often
Mold in house (2546)
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597
23.4%
30% more often
Lungs Irritated / Inflamed (1038)
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243
23.4%
30% more often
Skin tags numerous (5681)
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1321
23.3%
30% more often
At odds with church / religion (3636)
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848
23.3%
30% more often
Sleep during the day (6873)
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1603
23.3%
30% more often
Bones brittle / break easily (575)
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134
23.3%
30% more often
Eating without realizing it (4049)
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944
23.3%
30% more often
Can't afford to buy food (1909)
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444
23.3%
30% more often
Poor diet (11384)
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2636
23.2%
30% more often
Pale menstrual blood (461)
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107
23.2%
30% more often
Swollen joints (2624)
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609
23.2%
30% more often
Aches & Pains - General (10648)
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2473
23.2%
30% more often
Jaundice (568)
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131
23.1%
30% more often
Not smart enough (1117)
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258
23.1%
30% more often
Limited sense of smell (3232)
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742
23%
30% more often
Boils (1160)
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267
23%
30% more often
Dirty clothes on floor (8183)
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1882
23%
30% more often
Pain middle back (5054)
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1163
23%
30% more often
Less than 1 hr a week on spiritual life (9368)
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2151
23%
30% more often
Feel pain more than other people (4736)
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1086
22.9%
30% more often
House dark (3837)
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877
22.9%
30% more often
Old food in fridge (7819)
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1789
22.9%
30% more often
Excessive sleep (5994)
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1367
22.8%
30% more often
Joint pain (8319)
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1894
22.8%
30% more often
Difficulty expectorating (1399)
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319
22.8%
30% more often
Not attractive enough (1759)
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401
22.8%
30% more often
Shaky / Jitters (4508)
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1026
22.8%
30% more often
Burning / painful urination (1010)
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229
22.7%
30% more often
Gallbladder Inflammation (1070)
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243
22.7%
30% more often
Laryngitis (906)
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206
22.7%
30% more often
Defensive (225)
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51
22.7%
30% more often
Ashamed of weight (11921)
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2706
22.7%
30% more often
Feet or Ankles Swelling (8846)
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1995
22.6%
30% more often
Skin problems on elbows (2379)
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537
22.6%
30% more often
Oppressed / disempowered (3669)
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828
22.6%
30% more often

Complications of Those Reporting Can't touch toes

In this research study, people who report Can't touch toes were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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271
+2.9 times
5%
1.74% (1,259 cases)
Diabetes (Adult Onset Type II)
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450
+2.1 times
8%
3.79% (1,568 cases)
Slow, heavy digestion
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2726
+2.0 times
46%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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2509
+1.9 times
42%
21.59% (13,471 cases)
Erectile Dysfunction (Impotence)
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171
+1.9 times
3%
1.62% (534 cases)
Night-time Ejaculation
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97
+1.8 times
2%
1.1% (369 cases)
Poor diet
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2636
+1.8 times
44%
24.63% (11,384 cases)
Fatty Liver
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723
+1.8 times
12%
6.76% (2,700 cases)
Glaucoma
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94
+1.7 times
2%
1.15% (430 cases)
Sleep Apnea
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723
+1.7 times
12%
6.97% (2,359 cases)
Exercise aggravates symptoms
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1133
+1.7 times
19%
11.1% (5,106 cases)
Show All
Premature Ejaculation
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173
+1.7 times
3%
1.77% (591 cases)
High Triglycerides
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876
+1.7 times
15%
8.88% (3,447 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1152
+1.6 times
19%
11.55% (4,193 cases)
Artificial sweeteners
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1653
+1.6 times
28%
17.04% (8,589 cases)
Soda / corn syrup
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1225
+1.6 times
20%
12.21% (5,096 cases)
Abdominal surgery
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260
+1.6 times
4%
2.47% (1,336 cases)
Gallstones / Attack
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452
+1.6 times
8%
4.95% (1,914 cases)
High Blood Sugar
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551
+1.6 times
9%
5.62% (1,860 cases)
Tongue deviates to right/left
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107
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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94
+1.6 times
2%
1.26% (437 cases)
Shortness of Breath
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1580
+1.6 times
26%
16.54% (6,434 cases)
Weak muscles
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2614
+1.6 times
44%
28.32% (9,765 cases)
Insulin Resistance
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543
+1.6 times
9%
5.8% (2,202 cases)
Weakness / Debility
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1091
+1.5 times
18%
11.64% (3,964 cases)
Muscles heavy / tired
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1664
+1.5 times
28%
18.2% (6,435 cases)
Pancreatitis
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107
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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746
+1.5 times
12%
7.8% (3,400 cases)
Fast food 2+ times / week
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1572
+1.5 times
26%
16.96% (6,974 cases)
Gallbladder Removed
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740
+1.5 times
12%
7.83% (3,116 cases)
Tongue frothy on edges
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162
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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2547
+1.5 times
43%
28.12% (15,613 cases)
Hirsutism / Female Facial Hair on Chin
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271
+1.5 times
5%
3.29% (1,304 cases)
Stocky, round, broad or large
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2289
+1.5 times
38%
25.26% (19,065 cases)
Low fiber diet
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969
+1.5 times
16%
10.73% (4,548 cases)
Fatty fried food
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2297
+1.5 times
38%
25.49% (11,744 cases)
High Blood Pressure
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1346
+1.5 times
23%
15.48% (5,699 cases)
Restricting Water Intake
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156
+1.5 times
3%
2.02% (650 cases)
Burgers/Hot Dogs
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1835
+1.5 times
31%
20.98% (8,841 cases)
Flabby muscles / Poor tone
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2555
+1.5 times
43%
29.11% (10,049 cases)
Dark Yellow Urine
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2337
+1.5 times
39%
26.48% (10,665 cases)
Peanut allergy
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151
+1.5 times
3%
2.05% (788 cases)
Dilated Pupil
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96
+1.4 times
2%
1.38% (518 cases)
Frequent Nose Bleeds
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329
+1.4 times
6%
4.14% (1,500 cases)
Cramping back of leg
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2197
+1.4 times
37%
25.57% (9,757 cases)
Feet or Ankles Swelling
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1995
+1.4 times
33%
22.82% (8,846 cases)
Currently/recently on a diet
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2101
+1.4 times
35%
24.25% (11,960 cases)
Limited sense of taste
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585
+1.4 times
10%
6.93% (2,674 cases)
Yellow bump on eye
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94
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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347
+1.4 times
6%
4.17% (1,644 cases)
High Cholesterol
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1526
+1.4 times
26%
18.08% (6,934 cases)
Edema
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598
+1.4 times
10%
6.96% (2,527 cases)
Chest Pain
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569
+1.4 times
10%
6.96% (2,589 cases)
Gout
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126
+1.4 times
2%
1.4% (451 cases)
Thick coating tongue
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1061
+1.4 times
18%
12.6% (4,758 cases)
Hyperthyroid
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157
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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159
+1.4 times
3%
2.1% (712 cases)
Rarely cook
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1315
+1.4 times
22%
15.42% (6,054 cases)
Foul taste on tongue
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811
+1.4 times
14%
9.82% (3,794 cases)
Short bursts of energy
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3612
+1.4 times
60%
42.15% (34,156 cases)
Feel pain more than other people
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1086
+1.4 times
18%
12.65% (4,736 cases)
Skin problems on ears
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333
+1.4 times
6%
4.22% (1,503 cases)
Vomiting
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232
+1.4 times
4%
2.82% (1,149 cases)
Lack of exercise
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4724
+1.4 times
79%
55.76% (24,585 cases)
Less than 1 hr a week on spiritual life
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2151
+1.4 times
36%
25.41% (9,368 cases)
Slow and steady activity
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2413
+1.4 times
40%
28.24% (21,744 cases)
Avoid social events due to appearance
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1711
+1.4 times
29%
20.48% (7,275 cases)
Skin tags numerous
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1321
+1.4 times
22%
15.54% (5,681 cases)
Pain lower back
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3772
+1.4 times
63%
44.53% (19,881 cases)
Sticky saliva
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559
+1.4 times
9%
6.38% (2,391 cases)
Muscle cramps
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2070
+1.4 times
35%
24.88% (8,668 cases)
Candy
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1571
+1.4 times
26%
18.5% (7,492 cases)
Fibromyalgia
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683
+1.4 times
11%
7.84% (3,094 cases)
Ankle pain
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1006
+1.4 times
17%
12.12% (4,184 cases)
Lungs Irritated / Inflamed
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243
+1.4 times
4%
2.86% (1,038 cases)
Financially unstable
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2565
+1.4 times
43%
30.79% (13,604 cases)
Refined flours
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2164
+1.4 times
36%
25.79% (10,936 cases)
Diarrhea quickly after eating
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762
+1.4 times
13%
9.32% (3,488 cases)
Discolored Tooth
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839
+1.4 times
14%
10.07% (4,009 cases)
Ulcerative Colitis
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108
+1.4 times
2%
1.44% (568 cases)
Goiter
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108
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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107
+1.4 times
2%
1.44% (461 cases)
Bad breath
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2157
+1.4 times
36%
25.96% (10,654 cases)
Skin problems on genitals
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512
+1.4 times
9%
6.49% (2,395 cases)
Gain weight easily
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3644
+1.4 times
61%
43.99% (35,031 cases)
Hiatal Hernia
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402
+1.4 times
7%
5.05% (1,911 cases)
Tense chest
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763
+1.4 times
13%
9.4% (3,234 cases)
Clammy Skin
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588
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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319
+1.4 times
5%
3.62% (1,399 cases)
Diverticulosis / Diverticulitis
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401
+1.4 times
7%
5.07% (1,940 cases)
Chronic Fatigue Syndrome (CFS)
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907
+1.4 times
15%
10.87% (4,107 cases)
Gallbladder Inflammation
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243
+1.4 times
4%
2.9% (1,070 cases)
Don't know how to cook
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470
+1.4 times
8%
5.8% (2,322 cases)
Difficulty finding clothes that fit
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2295
+1.4 times
38%
27.6% (9,502 cases)
House hot
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641
+1.4 times
11%
7.99% (2,856 cases)
Puffy / swollen skin
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861
+1.4 times
14%
10.17% (3,944 cases)
Anal Spasm
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236
+1.4 times
4%
2.91% (1,145 cases)
Chronic cough
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473
+1.4 times
8%
5.83% (1,911 cases)
Kidney / Bladder Stones
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432
+1.4 times
7%
5.11% (1,849 cases)
Sleep during the day
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1603
+1.4 times
27%
19.73% (6,873 cases)
Snoring
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1993
+1.4 times
33%
24.18% (8,271 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'can't touch toes' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'can't touch toes'?

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