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Joyful Belly College of Ayurveda

College of Natural Diet & Digestion


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AYURVEDIC HEALTH REMEDIES

CAN'T TOUCH TOES

Symptoms / Tempering the Bones Muscle / Muscle / Can't touch toes

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Can't touch toes'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

TEMPERING CAN'T TOUCH TOES (from Ayurveda, Greek & Chinese Medicine)

Tight muscles can be a sign of cold, poor circulation, toxicity, or tension.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL CAN'T TOUCH TOES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'CAN'T TOUCH TOES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CAN'T TOUCH TOES
OR, GET A GENERAL DIET FOR BALANCING CAN'T TOUCH TOES

HERBS & SUPPLEMENTS FOR 'CAN'T TOUCH TOES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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Tempering the Bones muscle - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Temperament Medicine Systems (Ayurveda, Greek, Chinese Medicine) categorize in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Can't touch toes', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Cleanse & Detox:
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Strength, Muscle Health:
Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

CAN'T TOUCH TOES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Temperament Medicine Systems (Ayurveda, Greek, Chinese medicine), aggravation of any of these doshas and biocharacteristics may lead to 'Can't touch toes'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

 AVOID HEAVY FOODS THAT MAY AGGRAVATE CAN'T TOUCH TOES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

 AVOID TOXIC FOODS THAT MAY AGGRAVATE CAN'T TOUCH TOES
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Can't touch toes'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Biocharacteristics of 5,978 People Reporting Can't touch toes

On average the biocharacteristics of people reporting Can't touch toes were less aggravated than 66% of other symptoms. From the 5,978 people who reported Can't touch toes average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy Aggravates
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80.8% avg client level
33.7% (2,015) of cases
9,738 have Heavy constitution
Salty
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80.2% avg client level
30.1% (1,797) of cases
7,179 have Salty constitution
Kapha
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79.4% avg client level
39.8% (2,378) of cases
12,745 have Kapha constitution
Oily
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77.9% avg client level
31.2% (1,865) of cases
9,587 have Oily constitution
Sweet
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76.7% avg client level
33.2% (1,982) of cases
9,650 have Sweet constitution
Gooey
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73.9% avg client level
23.9% (1,428) of cases
7,069 have Gooey constitution
Toxic Aggravates
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62.2% avg client level
29.6% (1,768) of cases
7,099 have Toxic constitution
Cold
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46.4% avg client level
24.8% (1,482) of cases
8,107 have Cold constitution
Difficult
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35.2% avg client level
31.5% (1,884) of cases
8,532 have Difficult constitution
Light
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34.1% avg client level
21.8% (1,303) of cases
9,391 have Light constitution
Bitter
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33.0% avg client level
21.1% (1,260) of cases
8,626 have Bitter constitution
Pitta
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32.3% avg client level
30.2% (1,808) of cases
10,540 have Pitta constitution
Hot
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31.6% avg client level
21.9% (1,309) of cases
7,949 have Hot constitution
Astringent
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30.9% avg client level
21.0% (1,256) of cases
8,068 have Astringent constitution
Dry
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30.5% avg client level
23.7% (1,419) of cases
9,009 have Dry constitution
Sour
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30.2% avg client level
22.4% (1,338) of cases
7,528 have Sour constitution
Pungent
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26.8% avg client level
16.7% (1,001) of cases
6,802 have Pungent constitution
Vata
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18.7% avg client level
29.6% (1,772) of cases
11,554 have Vata constitution

Risk Factors of Can't touch toes

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Can't touch toes. Overall, 17.42% of people surveyed reported Can't touch toes.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.42%

Review These Common Risk Factors

Feel underweight (2358)
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409 cases with both
17.3% of cases
insignificant difference
Feel overweight (25362)
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4332 cases with both
17.1% of cases
insignificant difference
Hyperactive, quick (19615)
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1462 cases with both
7.5% of cases
60% less often
Fatigue / tired (16721)
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3604 cases with both
21.6% of cases
20% more often
Male (1336)
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403 cases with both
30.2% of cases
70% more often
Female (26227)
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4378 cases with both
16.7% of cases
insignificant difference
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Pain in testicles (251)
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90 cases with both
35.9% of cases
110% more often
Enlarged Prostate (BPH) (205)
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70 cases with both
34.1% of cases
100% more often
Carbuncle (209)
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67 cases with both
32.1% of cases
80% more often
Erectile Dysfunction (Impotence) (534)
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171 cases with both
32% of cases
80% more often
Sleep Apnea (2359)
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723 cases with both
30.6% of cases
80% more often
High Blood Sugar (1860)
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551 cases with both
29.6% of cases
70% more often
Premature Ejaculation (591)
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173 cases with both
29.3% of cases
70% more often
Emphysema (124)
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36
Small number of cases
cases with both
29% of cases
70% more often
Diabetes (Adult Onset Type II) (1568)
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450 cases with both
28.7% of cases
60% more often
Chronic Kidney Disease / Renal Disease (242)
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68 cases with both
28.1% of cases
60% more often
Gout (451)
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126 cases with both
27.9% of cases
60% more often
Congestive Heart Failure (CHF) (194)
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54 cases with both
27.8% of cases
60% more often
Atherosclerosis (189)
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52 cases with both
27.5% of cases
60% more often
Weakness / Debility (3964)
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1091 cases with both
27.5% of cases
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1152 cases with both
27.5% of cases
60% more often
Stroke (from clot) (139)
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38
Small number of cases
cases with both
27.3% of cases
60% more often
Colon Cancer (119)
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32
Small number of cases
cases with both
26.9% of cases
50% more often
Weak muscles (9765)
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2614 cases with both
26.8% of cases
50% more often
Fatty Liver (2700)
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723 cases with both
26.8% of cases
50% more often
Tuberculosis/TB (135)
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36
Small number of cases
cases with both
26.7% of cases
50% more often
Night-time Ejaculation (369)
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97 cases with both
26.3% of cases
50% more often
Muscles heavy / tired (6435)
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1664 cases with both
25.9% of cases
50% more often
Many bubbles after urinating (1033)
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268 cases with both
25.9% of cases
50% more often
Multiple Sclerosis (179)
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46
Small number of cases
cases with both
25.7% of cases
50% more often
High Triglycerides (3447)
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876 cases with both
25.4% of cases
50% more often
Flabby muscles / Poor tone (10049)
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2555 cases with both
25.4% of cases
50% more often
Blood or pus in mucus (462)
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117 cases with both
25.3% of cases
50% more often
Wheezing (2488)
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627 cases with both
25.2% of cases
40% more often
Flat rash (526)
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132 cases with both
25.1% of cases
40% more often
Tight/tense abdomen (2454)
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615 cases with both
25.1% of cases
40% more often
Vengeful / spiteful (383)
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95 cases with both
24.8% of cases
40% more often
Chronic cough (1911)
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473 cases with both
24.8% of cases
40% more often
Insulin Resistance (2202)
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543 cases with both
24.7% of cases
40% more often
Shortness of Breath (6434)
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1580 cases with both
24.6% of cases
40% more often
Difficulty finding clothes that fit (9502)
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2295 cases with both
24.2% of cases
40% more often
Snoring (8271)
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1993 cases with both
24.1% of cases
40% more often
Soda / corn syrup (5096)
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1225 cases with both
24% of cases
40% more often
Ankle pain (4184)
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1006 cases with both
24% of cases
40% more often
Restricting Water Intake (650)
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156 cases with both
24% of cases
40% more often
Muscle cramps (8668)
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2070 cases with both
23.9% of cases
40% more often
Heart Attack (188)
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45
Small number of cases
cases with both
23.9% of cases
40% more often
Urinary incontinence (3117)
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746 cases with both
23.9% of cases
40% more often
Semen discharge in urine (130)
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31
Small number of cases
cases with both
23.8% of cases
40% more often
Foot cramps (8848)
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2102 cases with both
23.8% of cases
40% more often
Indiscriminate eating (3113)
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742 cases with both
23.8% of cases
40% more often
Cardiac Insufficiency (139)
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33
Small number of cases
cases with both
23.7% of cases
40% more often
Edema (2527)
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598 cases with both
23.7% of cases
40% more often
Gallbladder Removed (3116)
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740 cases with both
23.7% of cases
40% more often
Herniated disc / back injury (2846)
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675 cases with both
23.7% of cases
40% more often
Tight tense or stiff muscles (9897)
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2334 cases with both
23.6% of cases
40% more often
Gallstones / Attack (1914)
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452 cases with both
23.6% of cases
40% more often
High Blood Pressure (5699)
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1346 cases with both
23.6% of cases
40% more often
Tense chest (3234)
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763 cases with both
23.6% of cases
40% more often
Avoid social events due to appearance (7275)
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1711 cases with both
23.5% of cases
30% more often
Kidney Infection (1649)
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386 cases with both
23.4% of cases
30% more often
Kidney / Bladder Stones (1849)
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432 cases with both
23.4% of cases
30% more often
Sticky saliva (2391)
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559 cases with both
23.4% of cases
30% more often
Unsupportive environment (3565)
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835 cases with both
23.4% of cases
30% more often
Smelly urine (5235)
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1226 cases with both
23.4% of cases
30% more often
Liver Sore (883)
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207 cases with both
23.4% of cases
30% more often
Mold in house (2546)
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597 cases with both
23.4% of cases
30% more often
Lungs Irritated / Inflamed (1038)
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243 cases with both
23.4% of cases
30% more often
Skin tags numerous (5681)
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1321 cases with both
23.3% of cases
30% more often
At odds with church / religion (3636)
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848 cases with both
23.3% of cases
30% more often
Sleep during the day (6873)
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1603 cases with both
23.3% of cases
30% more often
Bones brittle / break easily (575)
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134 cases with both
23.3% of cases
30% more often
Eating without realizing it (4049)
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944 cases with both
23.3% of cases
30% more often
Can't afford to buy food (1909)
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444 cases with both
23.3% of cases
30% more often
Poor diet (11384)
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2636 cases with both
23.2% of cases
30% more often
Pale menstrual blood (461)
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107 cases with both
23.2% of cases
30% more often
Swollen joints (2624)
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609 cases with both
23.2% of cases
30% more often
Aches & Pains - General (10648)
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2473 cases with both
23.2% of cases
30% more often
Jaundice (568)
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131 cases with both
23.1% of cases
30% more often
Not smart enough (1117)
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258 cases with both
23.1% of cases
30% more often
Limited sense of smell (3232)
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742 cases with both
23% of cases
30% more often
Boils (1160)
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267 cases with both
23% of cases
30% more often
Dirty clothes on floor (8183)
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1882 cases with both
23% of cases
30% more often
Pain middle back (5054)
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1163 cases with both
23% of cases
30% more often
Less than 1 hr a week on spiritual life (9368)
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2151 cases with both
23% of cases
30% more often
Feel pain more than other people (4736)
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1086 cases with both
22.9% of cases
30% more often
House dark (3837)
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877 cases with both
22.9% of cases
30% more often
Old food in fridge (7819)
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1789 cases with both
22.9% of cases
30% more often
Excessive sleep (5994)
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1367 cases with both
22.8% of cases
30% more often
Joint pain (8319)
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1894 cases with both
22.8% of cases
30% more often
Difficulty expectorating (1399)
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319 cases with both
22.8% of cases
30% more often
Not attractive enough (1759)
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401 cases with both
22.8% of cases
30% more often
Shaky / Jitters (4508)
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1026 cases with both
22.8% of cases
30% more often
Burning / painful urination (1010)
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229 cases with both
22.7% of cases
30% more often
Gallbladder Inflammation (1070)
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243 cases with both
22.7% of cases
30% more often
Laryngitis (906)
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206 cases with both
22.7% of cases
30% more often
Defensive (225)
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51 cases with both
22.7% of cases
30% more often
Ashamed of weight (11921)
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2706 cases with both
22.7% of cases
30% more often
Feet or Ankles Swelling (8846)
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1995 cases with both
22.6% of cases
30% more often
Skin problems on elbows (2379)
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537 cases with both
22.6% of cases
30% more often
Oppressed / disempowered (3669)
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828 cases with both
22.6% of cases
30% more often

Complications of Those Reporting Can't touch toes

People who report Can't touch toes were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Can't touch toes and Prolonged bleeding when cut (Poor clotting).
271 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Can't touch toes and Diabetes (Adult Onset Type II).
450 cases with both
+2.1 times more likely
8% of cases
3.79% (1,568 cases)
Slow, heavy digestion
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2726 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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2509 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Erectile Dysfunction (Impotence)
Please login or create a free account to see research statistics filtered on Can't touch toes and Erectile Dysfunction (Impotence).
171 cases with both
+1.9 times more likely
3% of cases
1.62% (534 cases)
Night-time Ejaculation
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97 cases with both
+1.8 times more likely
2% of cases
1.1% (369 cases)
Poor diet
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2636 cases with both
+1.8 times more likely
44% of cases
24.63% (11,384 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Can't touch toes and Fatty Liver.
723 cases with both
+1.8 times more likely
12% of cases
6.76% (2,700 cases)
Glaucoma
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94 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
Sleep Apnea
Please login or create a free account to see research statistics filtered on Can't touch toes and Sleep Apnea.
723 cases with both
+1.7 times more likely
12% of cases
6.97% (2,359 cases)
Exercise aggravates symptoms
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1133 cases with both
+1.7 times more likely
19% of cases
11.1% (5,106 cases)
Show All
Premature Ejaculation
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173 cases with both
+1.7 times more likely
3% of cases
1.77% (591 cases)
High Triglycerides
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876 cases with both
+1.7 times more likely
15% of cases
8.88% (3,447 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1152 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Artificial sweeteners
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1653 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Soda / corn syrup
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1225 cases with both
+1.6 times more likely
20% of cases
12.21% (5,096 cases)
Abdominal surgery
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260 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Gallstones / Attack
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452 cases with both
+1.6 times more likely
8% of cases
4.95% (1,914 cases)
High Blood Sugar
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551 cases with both
+1.6 times more likely
9% of cases
5.62% (1,860 cases)
Tongue deviates to right/left
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107 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Gastric bypass surgery
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94 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Shortness of Breath
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1580 cases with both
+1.6 times more likely
26% of cases
16.54% (6,434 cases)
Weak muscles
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2614 cases with both
+1.6 times more likely
44% of cases
28.32% (9,765 cases)
Insulin Resistance
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543 cases with both
+1.6 times more likely
9% of cases
5.8% (2,202 cases)
Weakness / Debility
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1091 cases with both
+1.5 times more likely
18% of cases
11.64% (3,964 cases)
Muscles heavy / tired
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1664 cases with both
+1.5 times more likely
28% of cases
18.2% (6,435 cases)
Pancreatitis
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107 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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746 cases with both
+1.5 times more likely
12% of cases
7.8% (3,400 cases)
Fast food 2+ times / week
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1572 cases with both
+1.5 times more likely
26% of cases
16.96% (6,974 cases)
Gallbladder Removed
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740 cases with both
+1.5 times more likely
12% of cases
7.83% (3,116 cases)
Tongue frothy on edges
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162 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Restricting Food Intake
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2547 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
Hirsutism / Female Facial Hair on Chin
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271 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Stocky, round, broad or large
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2289 cases with both
+1.5 times more likely
38% of cases
25.26% (19,065 cases)
Low fiber diet
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969 cases with both
+1.5 times more likely
16% of cases
10.73% (4,548 cases)
Fatty fried food
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2297 cases with both
+1.5 times more likely
38% of cases
25.49% (11,744 cases)
High Blood Pressure
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1346 cases with both
+1.5 times more likely
23% of cases
15.48% (5,699 cases)
Restricting Water Intake
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156 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Burgers/Hot Dogs
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1835 cases with both
+1.5 times more likely
31% of cases
20.98% (8,841 cases)
Flabby muscles / Poor tone
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2555 cases with both
+1.5 times more likely
43% of cases
29.11% (10,049 cases)
Dark Yellow Urine
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2337 cases with both
+1.5 times more likely
39% of cases
26.48% (10,665 cases)
Peanut allergy
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151 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Can't touch toes and Dilated Pupil.
96 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Frequent Nose Bleeds
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329 cases with both
+1.4 times more likely
6% of cases
4.14% (1,500 cases)
Cramping back of leg
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2197 cases with both
+1.4 times more likely
37% of cases
25.57% (9,757 cases)
Feet or Ankles Swelling
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1995 cases with both
+1.4 times more likely
33% of cases
22.82% (8,846 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Can't touch toes and Currently/recently on a diet.
2101 cases with both
+1.4 times more likely
35% of cases
24.25% (11,960 cases)
Limited sense of taste
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585 cases with both
+1.4 times more likely
10% of cases
6.93% (2,674 cases)
Yellow bump on eye
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94 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Tooth Infection
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347 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
High Cholesterol
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1526 cases with both
+1.4 times more likely
26% of cases
18.08% (6,934 cases)
Edema
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598 cases with both
+1.4 times more likely
10% of cases
6.96% (2,527 cases)
Chest Pain
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569 cases with both
+1.4 times more likely
10% of cases
6.96% (2,589 cases)
Gout
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126 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Thick coating tongue
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1061 cases with both
+1.4 times more likely
18% of cases
12.6% (4,758 cases)
Hyperthyroid
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157 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Joint pain after eating
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159 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Rarely cook
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1315 cases with both
+1.4 times more likely
22% of cases
15.42% (6,054 cases)
Foul taste on tongue
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811 cases with both
+1.4 times more likely
14% of cases
9.82% (3,794 cases)
Short bursts of energy
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3612 cases with both
+1.4 times more likely
60% of cases
42.15% (34,156 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Can't touch toes and Feel pain more than other people.
1086 cases with both
+1.4 times more likely
18% of cases
12.65% (4,736 cases)
Skin problems on ears
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333 cases with both
+1.4 times more likely
6% of cases
4.22% (1,503 cases)
Vomiting
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232 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Lack of exercise
Please login or create a free account to see research statistics filtered on Can't touch toes and Lack of exercise.
4724 cases with both
+1.4 times more likely
79% of cases
55.76% (24,585 cases)
Less than 1 hr a week on spiritual life
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2151 cases with both
+1.4 times more likely
36% of cases
25.41% (9,368 cases)
Slow and steady activity
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2413 cases with both
+1.4 times more likely
40% of cases
28.24% (21,744 cases)
Avoid social events due to appearance
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1711 cases with both
+1.4 times more likely
29% of cases
20.48% (7,275 cases)
Skin tags numerous
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1321 cases with both
+1.4 times more likely
22% of cases
15.54% (5,681 cases)
Pain lower back
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3772 cases with both
+1.4 times more likely
63% of cases
44.53% (19,881 cases)
Sticky saliva
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559 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Muscle cramps
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2070 cases with both
+1.4 times more likely
35% of cases
24.88% (8,668 cases)
Candy
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1571 cases with both
+1.4 times more likely
26% of cases
18.5% (7,492 cases)
Fibromyalgia
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683 cases with both
+1.4 times more likely
11% of cases
7.84% (3,094 cases)
Ankle pain
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1006 cases with both
+1.4 times more likely
17% of cases
12.12% (4,184 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Can't touch toes and Lungs Irritated / Inflamed.
243 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Can't touch toes and Financially unstable.
2565 cases with both
+1.4 times more likely
43% of cases
30.79% (13,604 cases)
Refined flours
Please login or create a free account to see research statistics filtered on Can't touch toes and Refined flours.
2164 cases with both
+1.4 times more likely
36% of cases
25.79% (10,936 cases)
Diarrhea quickly after eating
Please login or create a free account to see research statistics filtered on Can't touch toes and Diarrhea quickly after eating.
762 cases with both
+1.4 times more likely
13% of cases
9.32% (3,488 cases)
Discolored Tooth
Please login or create a free account to see research statistics filtered on Can't touch toes and Discolored Tooth.
839 cases with both
+1.4 times more likely
14% of cases
10.07% (4,009 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Can't touch toes and Ulcerative Colitis.
108 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Can't touch toes and Goiter.
108 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Can't touch toes and Pale menstrual blood.
107 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Bad breath
Please login or create a free account to see research statistics filtered on Can't touch toes and Bad breath.
2157 cases with both
+1.4 times more likely
36% of cases
25.96% (10,654 cases)
Skin problems on genitals
Please login or create a free account to see research statistics filtered on Can't touch toes and Skin problems on genitals.
512 cases with both
+1.4 times more likely
9% of cases
6.49% (2,395 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Can't touch toes and Gain weight easily.
3644 cases with both
+1.4 times more likely
61% of cases
43.99% (35,031 cases)
Hiatal Hernia
Please login or create a free account to see research statistics filtered on Can't touch toes and Hiatal Hernia.
402 cases with both
+1.4 times more likely
7% of cases
5.05% (1,911 cases)
Tense chest
Please login or create a free account to see research statistics filtered on Can't touch toes and Tense chest.
763 cases with both
+1.4 times more likely
13% of cases
9.4% (3,234 cases)
Clammy Skin
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588 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating
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319 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Can't touch toes and Diverticulosis / Diverticulitis.
401 cases with both
+1.4 times more likely
7% of cases
5.07% (1,940 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Can't touch toes and Chronic Fatigue Syndrome (CFS).
907 cases with both
+1.4 times more likely
15% of cases
10.87% (4,107 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Can't touch toes and Gallbladder Inflammation.
243 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Don't know how to cook
Please login or create a free account to see research statistics filtered on Can't touch toes and Don't know how to cook.
470 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
Difficulty finding clothes that fit
Please login or create a free account to see research statistics filtered on Can't touch toes and Difficulty finding clothes that fit.
2295 cases with both
+1.4 times more likely
38% of cases
27.6% (9,502 cases)
House hot
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641 cases with both
+1.4 times more likely
11% of cases
7.99% (2,856 cases)
Puffy / swollen skin
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861 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Anal Spasm
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236 cases with both
+1.4 times more likely
4% of cases
2.91% (1,145 cases)
Chronic cough
Please login or create a free account to see research statistics filtered on Can't touch toes and Chronic cough.
473 cases with both
+1.4 times more likely
8% of cases
5.83% (1,911 cases)
Kidney / Bladder Stones
Please login or create a free account to see research statistics filtered on Can't touch toes and Kidney / Bladder Stones.
432 cases with both
+1.4 times more likely
7% of cases
5.11% (1,849 cases)
Sleep during the day
Please login or create a free account to see research statistics filtered on Can't touch toes and Sleep during the day.
1603 cases with both
+1.4 times more likely
27% of cases
19.73% (6,873 cases)
Snoring
Please login or create a free account to see research statistics filtered on Can't touch toes and Snoring.
1993 cases with both
+1.4 times more likely
33% of cases
24.18% (8,271 cases)

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HOW AYURVEDA WORKS

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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About the College

What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'can't touch toes' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'can't touch toes'?

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