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AYURVEDIC HEALTH REMEDIES
CARDIAC INSUFFICIENCY
Table of ContentsAre you prone to a problem with 'Cardiac Insufficiency'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: Disclaimer: 'Cardiac Insufficiency' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL CARDIAC INSUFFICIENCY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CARDIAC INSUFFICIENCY'HERBS & SUPPLEMENTS FOR 'CARDIAC INSUFFICIENCY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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 MORE BLOOD AND CIRCULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Cardiac Insufficiency', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. BUILDS-STAMINAPromotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.COQ10CoQ10 is a coenzyme that aids in ATP production in mitochondria. It is especially present in muscles, and energizes muscles. It is often used in heart weakness and low energy.
Joyful Belly is a recognized school of biocharacteristics medicine. ADDRESS ISSUES IN STAGE OF DISEASE 4CARDIAC INSUFFICIENCY IS IN STAGE OF DISEASE 4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Cardiac Insufficiency'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Cardiac Insufficiency'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Cardiac Insufficiency'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.HeartCongestive Heart Failure (CHF) Risk Factor: 4430% more often Complication: +49.1 times as often 
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Heart Attack Risk Factor: 1930% more often Complication: +20.3 times as often
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Chest Pain Risk Factor: 220% more often Complication: +3.6 times as often
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CirculationAtherosclerosis Risk Factor: 1460% more often Complication: +15.8 times as often
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Stroke (from clot) Risk Factor: 870% more often Complication: +10.0 times as often
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Heaviness in heart area Risk Factor: 280% more often Complication: +4.2 times as often
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LungsEmphysema Risk Factor: 800% more often Complication: +10.8 times as often
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Shortness of Breath Risk Factor: 190% more often Complication: +3.7 times as often
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Red Blood CellsHigh Blood Pressure Risk Factor: 150% more often Complication: +2.8 times as often
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Lymph / Blood PlasmaHigh Triglycerides Risk Factor: 130% more often Complication: +2.9 times as often
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Addictions and HabitsTobacco Cigarette Smoker (Current) Risk Factor: 10% less often Complication: +1.1 times as often
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Tobacco Cigarette Smoker (Past) Risk Factor: 10% more often Complication: +1.3 times as often
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Water RegulationFeet or Ankles Swelling Risk Factor: 80% more often Complication: +2.3 times as often
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Biocharacteristics of 139 People Reporting Cardiac InsufficiencyOn average the biocharacteristics of people reporting Cardiac Insufficiency were more aggravated than 95% of other symptoms. From the 139 people who reported Cardiac Insufficiency in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Salty Sign
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100.0%
54.7% (76)
7,179 have Salty constitution
Cold Sign
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100.0%
40.3% (56)
8,107 have Cold constitution
Gooey Aggravates
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87.7%
30.2% (42)
7,069 have Gooey constitution
Dry
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86.4%
30.9% (43)
9,009 have Dry constitution
Bitter
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80.2%
26.6% (37)
8,626 have Bitter constitution
Light
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77.3%
28.8% (40)
9,391 have Light constitution
Kapha Aggravates
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73.2%
41.0% (57)
12,745 have Kapha constitution
Astringent
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65.9%
28.8% (40)
8,068 have Astringent constitution
Vata
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60.6%
33.1% (46)
11,554 have Vata constitution
Sweet
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59.1%
24.5% (34)
9,650 have Sweet constitution
Heavy
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46.4%
28.8% (40)
9,738 have Heavy constitution
Oily
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29.1%
24.5% (34)
9,587 have Oily constitution
Toxic
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26.8%
39.6% (55)
7,099 have Toxic constitution
Difficult
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3.1%
43.2% (60)
8,532 have Difficult constitution
Pungent
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2.5%
10.1% (14)
6,802 have Pungent constitution
Pitta
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0.7%
23.0% (32)
10,540 have Pitta constitution
Risk Factors of Cardiac Insufficiency
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Cardiac Insufficiency.
Overall, 0.44% of people surveyed in this research study reported Cardiac Insufficiency.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 0.44%Review These Common Risk Factors Feel overweight (25362)
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88
0.3%
30% less often
Hyperactive, quick (19615)
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34 Small number of cases 0.2%
50% less often
Fatigue / tired (16721)
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86
0.5%
10% more often
Female (26227)
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105
0.4%
10% less often
Congestive Heart Failure (CHF) (194)
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39 Small number of cases 20.1%
4430% more often
Heart Attack (188)
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17 Small number of cases 9%
1930% more often
Atherosclerosis (189)
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13 Small number of cases 6.9%
1460% more often
Stroke (from clot) (139)
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6 Small number of cases 4.3%
870% more often
Emphysema (124)
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5 Small number of cases 4%
800% more often
Short Bowel Syndrome (201)
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5 Small number of cases 2.5%
460% more often
Liver Degeneration (200)
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5 Small number of cases 2.5%
460% more often
Chronic Kidney Disease / Renal Disease (242)
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6 Small number of cases 2.5%
460% more often
Palpable Mass in Abdomen (267)
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6 Small number of cases 2.2%
400% more often
Tuberculosis/TB (135)
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3 Small number of cases 2.2%
400% more often
Prolapsed colon (272)
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6 Small number of cases 2.2%
400% more often
Dysentery (203)
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4 Small number of cases 2%
350% more often
Enlarged Prostate (BPH) (205)
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4 Small number of cases 2%
350% more often
Tongue deviates to right/left (484)
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9 Small number of cases 1.9%
330% more often
Blood thick / Congested lymph (1069)
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20 Small number of cases 1.9%
330% more often
Pancreatic Insufficiency (545)
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10 Small number of cases 1.8%
310% more often
Pus in stool (292)
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5 Small number of cases 1.7%
280% more often
Intestinal Obstruction (352)
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6 Small number of cases 1.7%
280% more often
Non-healing sore / ulcer (816)
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14 Small number of cases 1.7%
280% more often
Edema (2527)
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42 Small number of cases 1.7%
280% more often
Heaviness in heart area (2680)
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45 Small number of cases 1.7%
280% more often
Lungs Irritated / Inflamed (1038)
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18 Small number of cases 1.7%
280% more often
Nerve Damage (293)
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5 Small number of cases 1.7%
280% more often
Restricting Water Intake (650)
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11 Small number of cases 1.7%
280% more often
Pain relieved by cold (374)
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6 Small number of cases 1.6%
260% more often
Irregular heartbeat (3634)
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57
1.6%
260% more often
Bones brittle / break easily (575)
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9 Small number of cases 1.6%
260% more often
Bluish / Purple Tongue (472)
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7 Small number of cases 1.5%
240% more often
Skin Infection (608)
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9 Small number of cases 1.5%
240% more often
Gastrointestinal Bleeding (555)
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8 Small number of cases 1.4%
220% more often
Intestinal Perforation (142)
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2 Small number of cases 1.4%
220% more often
Chest Pain (2589)
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35 Small number of cases 1.4%
220% more often
Implant / Prosthesis (787)
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11 Small number of cases 1.4%
220% more often
Rheumatic Fever (146)
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2 Small number of cases 1.4%
220% more often
Carbuncle (209)
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3 Small number of cases 1.4%
220% more often
Weakness / Debility (3964)
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56
1.4%
220% more often
Gastric bypass surgery (437)
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6 Small number of cases 1.4%
220% more often
Gout (451)
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6 Small number of cases 1.3%
190% more often
Diabetes (Adult Onset Type II) (1568)
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21 Small number of cases 1.3%
190% more often
Shortness of Breath (6434)
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85
1.3%
190% more often
Intestine lumpy / like a rope (1615)
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21 Small number of cases 1.3%
190% more often
Solid foods aggravate abdominal pain (1417)
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18 Small number of cases 1.3%
190% more often
Yellow bump on eye (535)
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7 Small number of cases 1.3%
190% more often
Past Chemotherapy (447)
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6 Small number of cases 1.3%
190% more often
Convulsions (156)
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2 Small number of cases 1.3%
190% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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16 Small number of cases 1.3%
190% more often
Grave's Disease (229)
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3 Small number of cases 1.3%
190% more often
Dislocated shoulder / ribs / etc (1069)
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14 Small number of cases 1.3%
190% more often
Pain on left side above heart (1752)
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22 Small number of cases 1.3%
190% more often
Swollen lymph nodes (2365)
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29 Small number of cases 1.2%
170% more often
Heart Murmur (2889)
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35 Small number of cases 1.2%
170% more often
Glaucoma (430)
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5 Small number of cases 1.2%
170% more often
Hyperthyroid (780)
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9 Small number of cases 1.2%
170% more often
Limited sense of taste (2674)
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33 Small number of cases 1.2%
170% more often
Sleep Apnea (2359)
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29 Small number of cases 1.2%
170% more often
Hip surgery (410)
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5 Small number of cases 1.2%
170% more often
Purple/blue lips (658)
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8 Small number of cases 1.2%
170% more often
Many bubbles after urinating (1033)
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12 Small number of cases 1.2%
170% more often
Yellow eyes / sclera (552)
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6 Small number of cases 1.1%
150% more often
Difficulty expectorating (1399)
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15 Small number of cases 1.1%
150% more often
Brown coating tongue (279)
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3 Small number of cases 1.1%
150% more often
Abdominal surgery (1336)
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15 Small number of cases 1.1%
150% more often
Osteoporosis / Osteopenia (2605)
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28 Small number of cases 1.1%
150% more often
Stomach Ulcer (1449)
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16 Small number of cases 1.1%
150% more often
Duodenal Ulcer (373)
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4 Small number of cases 1.1%
150% more often
Lumps on Surface of Belly (713)
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8 Small number of cases 1.1%
150% more often
Gallbladder Inflammation (1070)
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12 Small number of cases 1.1%
150% more often
Difficulty Swallowing (2999)
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32 Small number of cases 1.1%
150% more often
Recurrent Vomiting (817)
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9 Small number of cases 1.1%
150% more often
Impacted Fecal Matter (1293)
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14 Small number of cases 1.1%
150% more often
Multiple Sclerosis (179)
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2 Small number of cases 1.1%
150% more often
Brown sclera (white part of eyes) (176)
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2 Small number of cases 1.1%
150% more often
Neuralgia (784)
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9 Small number of cases 1.1%
150% more often
High Blood Pressure (5699)
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61
1.1%
150% more often
Epilepsy (190)
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2 Small number of cases 1.1%
150% more often
Seizures (452)
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5 Small number of cases 1.1%
150% more often
Gray skin/lacking lustre (1056)
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12 Small number of cases 1.1%
150% more often
Fragile skin/breaks easily (1846)
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20 Small number of cases 1.1%
150% more often
Under a physician's care (5319)
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60
1.1%
150% more often
Joint pain after eating (712)
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8 Small number of cases 1.1%
150% more often
Pressure in eye (2299)
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25 Small number of cases 1.1%
150% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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37 Small number of cases 1.1%
150% more often
Vomiting (1149)
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12 Small number of cases 1%
130% more often
Chronic Infection (1413)
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14 Small number of cases 1%
130% more often
Smooth patches on tongue surface (1253)
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12 Small number of cases 1%
130% more often
Bloody stools (1021)
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10 Small number of cases 1%
130% more often
Osteoarthritis (3252)
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32 Small number of cases 1%
130% more often
Prolapsed Uterus (769)
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8 Small number of cases 1%
130% more often
Prolapsed Bladder (690)
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7 Small number of cases 1%
130% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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16 Small number of cases 1%
130% more often
Bluish Skin (1150)
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12 Small number of cases 1%
130% more often
Radiation (Current or Past) (486)
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5 Small number of cases 1%
130% more often
High Triglycerides (3447)
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36 Small number of cases 1%
130% more often
Insulin Resistance (2202)
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23 Small number of cases 1%
130% more often
Taking Western pharmaceuticals (6618)
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67
1%
130% more often
Staph infection (1066)
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11 Small number of cases 1%
130% more often
Skin cancer (1006)
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10 Small number of cases 1%
130% more often
Complications of Those Reporting Cardiac Insufficiency
In this research study, people who report Cardiac Insufficiency were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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16
+6.9 times
12%
1.74% (1,259 cases)
Bluish / Purple Tongue
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7
+4.8 times
5%
1.04% (472 cases)
Tongue deviates to right/left
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9
+4.8 times
6%
1.26% (484 cases)
Blood thick / Congested lymph
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20
+4.7 times
14%
3% (1,069 cases)
Lungs Irritated / Inflamed
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18
+4.5 times
13%
2.86% (1,038 cases)
Abdominal surgery
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15
+4.5 times
11%
2.47% (1,336 cases)
Non-healing sore / ulcer
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14
+4.4 times
10%
2.25% (816 cases)
Pancreatic Insufficiency
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10
+4.4 times
7%
1.6% (545 cases)
Edema
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42
+4.3 times
30%
6.96% (2,527 cases)
Heaviness in heart area
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45
+4.2 times
32%
7.6% (2,680 cases)
Gastrointestinal Bleeding
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8
+4.0 times
6%
1.51% (555 cases)
Restricting Water Intake
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11
+4.0 times
8%
2.02% (650 cases)
Diabetes (Adult Onset Type II)
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21
+4.0 times
15%
3.79% (1,568 cases)
Irregular heartbeat
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57
+3.8 times
41%
10.66% (3,634 cases)
Shortness of Breath
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85
+3.7 times
61%
16.54% (6,434 cases)
Yellow bump on eye
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7
+3.6 times
5%
1.39% (535 cases)
Chest Pain
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35
+3.6 times
25%
6.96% (2,589 cases)
Skin Infection
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9
+3.5 times
6%
1.7% (608 cases)
Glaucoma
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5
+3.5 times
4%
1.15% (430 cases)
Solid foods aggravate abdominal pain
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18
+3.5 times
13%
3.75% (1,417 cases)
Limited sense of taste
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33
+3.5 times
24%
6.93% (2,674 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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37
+3.5 times
27%
7.8% (3,400 cases)
Weakness / Debility
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56
+3.4 times
40%
11.64% (3,964 cases)
Pain on left side above heart
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22
+3.4 times
16%
4.69% (1,752 cases)
Bones brittle / break easily
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9
+3.4 times
6%
1.76% (575 cases)
Intestine lumpy / like a rope
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21
+3.3 times
15%
4.48% (1,615 cases)
Stomach Ulcer
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16
+3.3 times
12%
3.67% (1,449 cases)
Swollen lymph nodes
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29
+3.3 times
21%
6.44% (2,365 cases)
Dislocated shoulder / ribs / etc
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14
+3.2 times
10%
3.12% (1,069 cases)
Seizures
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5
+3.2 times
4%
1.25% (452 cases)
Vomiting
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12
+3.2 times
9%
2.82% (1,149 cases)
Purple/blue lips
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8
+3.2 times
6%
1.88% (658 cases)
Implant / Prosthesis
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11
+3.2 times
8%
2.51% (787 cases)
Heart Murmur
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35
+3.2 times
25%
7.86% (2,889 cases)
Gastric bypass surgery
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6
+3.2 times
4%
1.26% (437 cases)
Lumps on Surface of Belly
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8
+3.1 times
6%
1.93% (713 cases)
Gallbladder Inflammation
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12
+3.1 times
9%
2.9% (1,070 cases)
Difficulty expectorating
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15
+3.0 times
11%
3.62% (1,399 cases)
Sleep Apnea
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29
+3.0 times
21%
6.97% (2,359 cases)
Difficulty Swallowing
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32
+3.0 times
23%
7.64% (2,999 cases)
Recurrent Vomiting
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9
+3.0 times
6%
2.03% (817 cases)
Pressure in eye
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25
+3.0 times
18%
6.09% (2,299 cases)
Hip surgery
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5
+2.9 times
4%
1.36% (410 cases)
Insulin Resistance
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23
+2.9 times
17%
5.8% (2,202 cases)
High Triglycerides
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36
+2.9 times
26%
8.88% (3,447 cases)
Bluish Skin
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12
+2.9 times
9%
3.08% (1,150 cases)
Impacted Fecal Matter
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14
+2.9 times
10%
3.44% (1,293 cases)
Gray skin/lacking lustre
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12
+2.9 times
9%
3.14% (1,056 cases)
Gout
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6
+2.9 times
4%
1.4% (451 cases)
Hyperthyroid
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9
+2.9 times
6%
2.1% (780 cases)
Joint pain after eating
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8
+2.9 times
6%
2.1% (712 cases)
High Blood Pressure
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61
+2.8 times
44%
15.48% (5,699 cases)
Many bubbles after urinating
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12
+2.8 times
9%
3.17% (1,033 cases)
Fatty Liver
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27
+2.8 times
19%
6.76% (2,700 cases)
Goiter
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5
+2.8 times
4%
1.44% (482 cases)
Past Chemotherapy
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6
+2.8 times
4%
1.45% (447 cases)
Smooth patches on tongue surface
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12
+2.8 times
9%
3.27% (1,253 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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16
+2.7 times
12%
4.46% (1,615 cases)
Staph infection
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11
+2.7 times
8%
3.01% (1,066 cases)
Fragile skin/breaks easily
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20
+2.6 times
14%
5.3% (1,846 cases)
Tooth Infection
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15
+2.6 times
11%
4.17% (1,644 cases)
Bloody stools
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10
+2.6 times
7%
2.66% (1,021 cases)
Gray Stool
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5
+2.6 times
4%
1.52% (528 cases)
Liver Sore
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9
+2.6 times
6%
2.35% (883 cases)
Under a physician's care
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60
+2.5 times
43%
16.92% (5,319 cases)
Chronic Infection
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14
+2.5 times
10%
3.94% (1,413 cases)
Osteoarthritis
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32
+2.5 times
23%
9.08% (3,252 cases)
Chronic Fatigue Syndrome (CFS)
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38
+2.5 times
27%
10.87% (4,107 cases)
Exercising as punishment
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15
+2.5 times
11%
4.43% (2,175 cases)
Yellow eyes / sclera
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6
+2.5 times
4%
1.62% (552 cases)
Frequent Nausea
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43
+2.5 times
31%
12.57% (5,021 cases)
Herniated disc / back injury
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29
+2.5 times
21%
8.53% (2,846 cases)
Prolapsed Uterus
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8
+2.4 times
6%
2.45% (769 cases)
Osteoporosis / Osteopenia
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28
+2.4 times
20%
8.21% (2,605 cases)
Exercise aggravates symptoms
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37
+2.4 times
27%
11.1% (5,106 cases)
Fibromyalgia
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27
+2.4 times
19%
7.84% (3,094 cases)
Prolapsed Bladder
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7
+2.4 times
5%
2.07% (690 cases)
Multiple chemical sensitivity (MCS)
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21
+2.4 times
15%
6.22% (2,279 cases)
Jaundice
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5
+2.4 times
4%
1.66% (568 cases)
Skin cancer
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10
+2.4 times
7%
2.94% (1,006 cases)
Use laxatives frequently
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21
+2.4 times
15%
6.3% (2,294 cases)
Radiation (Current or Past)
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5
+2.4 times
4%
1.69% (486 cases)
Diverticulosis / Diverticulitis
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17
+2.4 times
12%
5.07% (1,940 cases)
Neuralgia
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9
+2.4 times
6%
2.54% (784 cases)
Skin lacks tone
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50
+2.4 times
36%
15.24% (5,438 cases)
Malabsorption
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37
+2.3 times
27%
11.52% (4,275 cases)
Heart Palpitations
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56
+2.3 times
40%
17.13% (6,505 cases)
Swollen lymph nodes - hips
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9
+2.3 times
6%
2.58% (899 cases)
Self Mutilation
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16
+2.3 times
12%
5.17% (1,881 cases)
Burping relieves stomach pain
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27
+2.3 times
19%
8.22% (3,413 cases)
Autoimmune Disorders
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49
+2.3 times
35%
15.16% (5,726 cases)
Excess saliva
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20
+2.3 times
14%
6.09% (2,222 cases)
Unsupportive environment
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34
+2.3 times
24%
10.49% (3,565 cases)
Even liquid foods aggravate abdominal pain
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10
+2.3 times
7%
3.06% (1,126 cases)
Famine / Underfed in Childhood
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17
+2.3 times
12%
5.25% (1,923 cases)
Feet or Ankles Swelling
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72
+2.3 times
52%
22.82% (8,846 cases)
Fainting
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20
+2.3 times
14%
6.15% (2,169 cases)
Taking Western pharmaceuticals
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67
+2.3 times
48%
21.21% (6,618 cases)
Fecal Incontinence
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10
+2.3 times
7%
3.1% (1,138 cases)
Braces / Dentures
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30
+2.3 times
22%
9.76% (3,762 cases)
Eye surgery
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22
+2.3 times
16%
7.11% (2,708 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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