AYURVEDIC HEALTH REMEDIES

CARING, CALM, PATIENT

Are you prone to a problem with 'Caring, calm, patient'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON CARING, CALM, PATIENT

Even though a Kapha person may feel psychologically insecure, their body is generally abundant & secure. This security bestows Kapha with a caring, generous, calm & patient nature. Kapha individuals appear calm outwardly but often experience a storm of emotions internally. Their ability to remain calm in difficult situations is a source of great stability. Internally, Kapha individuals are also careful to maintain this sense of calm, because they feel uncertainty and fear expressing themselves.

WHAT HAS ALREADY HELPED YOU HEAL CARING, CALM, PATIENT?

Improve the accuracy of your recommendations by letting us know what is working.
MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 5 - CONSTITUTIONAL SIGN

Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)
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CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

'Caring, calm, patient' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Caring, calm, patient'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Caring, calm, patient'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 32,300 People Reporting Caring, calm, patient

On average the biocharacteristics of people reporting Caring, calm, patient were less aggravated than 91% of other symptoms. From the 32,300 people who reported Caring, calm, patient in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily Related
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85.8%
15.1% (4,875)
9,587 have Oily constitution
Kapha Related
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85.8%
20.7% (6,690)
12,745 have Kapha constitution
Salty
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75.2%
11.4% (3,690)
7,179 have Salty constitution
Heavy
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70.5%
15.6% (5,032)
9,738 have Heavy constitution
Sweet Related
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68.8%
15.2% (4,918)
9,650 have Sweet constitution
Cold Related
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57.9%
12.9% (4,175)
8,107 have Cold constitution
Astringent
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48.4%
11.0% (3,569)
8,068 have Astringent constitution
Gooey
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48.4%
11.0% (3,557)
7,069 have Gooey constitution
Light
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46.0%
11.8% (3,810)
9,391 have Light constitution
Dry
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45.6%
11.6% (3,755)
9,009 have Dry constitution
Bitter
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41.7%
10.7% (3,451)
8,626 have Bitter constitution
Difficult
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37.1%
12.4% (4,001)
8,532 have Difficult constitution
Sour
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35.2%
11.1% (3,578)
7,528 have Sour constitution
Toxic
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28.1%
10.7% (3,454)
7,099 have Toxic constitution
Pungent
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24.5%
9.0% (2,909)
6,802 have Pungent constitution
Vata
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21.8%
15.2% (4,900)
11,554 have Vata constitution
Hot
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20.6%
9.9% (3,189)
7,949 have Hot constitution
Pitta
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14.9%
13.7% (4,419)
10,540 have Pitta constitution

Risk Factors of Caring, calm, patient

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Caring, calm, patient. Overall, 40.69% of people surveyed in this research study reported Caring, calm, patient.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 40.69%

Review These Common Risk Factors

Feel underweight (2358)
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1034
43.9%
10% more often
Feel overweight (25362)
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11751
46.3%
10% more often
Hyperactive, quick (19615)
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7186
36.6%
10% less often
Fatigue / tired (16721)
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7707
46.1%
10% more often
Male (1336)
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656
49.1%
20% more often
Female (26227)
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12107
46.2%
10% more often
Show All
Calm, greedy, stagnant (14004)
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10250
73.2%
80% more often
Slow, monotonous speech (13707)
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8640
63%
50% more often
Steady emotions (23042)
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13782
59.8%
50% more often
Slow and steady activity (21744)
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12649
58.2%
40% more often
Pretend Eating / Playing with Food (461)
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264
57.3%
40% more often
Conflict makes me depressed, lazy (21522)
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12160
56.5%
40% more often
Pelvic Congestion Syndrome (227)
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128
56.4%
40% more often
Hyperparathyroid (166)
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92
55.4%
40% more often
Thick skin (2260)
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1240
54.9%
30% more often
Croup (176)
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95
54%
30% more often
Difficulty speaking up for self (11497)
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6161
53.6%
30% more often
Empathetic / Compassionate (3242)
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1737
53.6%
30% more often
Brown sclera (white part of eyes) (176)
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94
53.4%
30% more often
Can't afford to buy food (1909)
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1013
53.1%
30% more often
Strep Throat (1657)
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879
53%
30% more often
Daily physical labor (4606)
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2443
53%
30% more often
Pain relieved by cold (374)
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198
52.9%
30% more often
Warm to touch (7183)
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3785
52.7%
30% more often
Bleed less than other people (637)
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335
52.6%
30% more often
House hot (2856)
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1503
52.6%
30% more often
Guarding area of pain (886)
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465
52.5%
30% more often
Pliable / elastic skin (6272)
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3295
52.5%
30% more often
Large, calm, loving eyes (29647)
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15504
52.3%
30% more often
Night-time Ejaculation (369)
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193
52.3%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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431
52.1%
30% more often
Have roommates (non-family) (3571)
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1857
52%
30% more often
Dilated Pupil (518)
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269
51.9%
30% more often
Steady Tongue (7301)
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3787
51.9%
30% more often
Blood or pus in mucus (462)
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240
51.9%
30% more often
Boils (1160)
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602
51.9%
30% more often
Difficulty expressing desires (9207)
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4767
51.8%
30% more often
Pale menstrual blood (461)
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239
51.8%
30% more often
Wheezing (2488)
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1287
51.7%
30% more often
Green mucus (1730)
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894
51.7%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1824
51.6%
30% more often
Erectile Dysfunction (Impotence) (534)
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275
51.5%
30% more often
Abdominal pain relieved by rest (4012)
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2061
51.4%
30% more often
Oily Skin (3238)
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1661
51.3%
30% more often
Past sexual trauma (8088)
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4152
51.3%
30% more often
Trauma-induced overeating (1603)
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820
51.2%
30% more often
Tooth Infection (1644)
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839
51%
30% more often
Excessive sleep (5994)
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3053
50.9%
30% more often
Clammy Skin (2812)
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1432
50.9%
30% more often
Cough with mucus / wet cough (3294)
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1674
50.8%
20% more often
Raised & bumpy rash (1605)
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815
50.8%
20% more often
Flat rash (526)
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267
50.8%
20% more often
Tickle in nose (3451)
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1754
50.8%
20% more often
Bloody stools (1021)
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518
50.7%
20% more often
Oppressed / disempowered (3669)
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1858
50.6%
20% more often
Dark/tan for my ethnicity (2743)
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1386
50.5%
20% more often
Smooth patches on tongue surface (1253)
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631
50.4%
20% more often
Past physical trauma (5997)
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3022
50.4%
20% more often
Chronic cough (1911)
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963
50.4%
20% more often
Vomiting (1149)
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578
50.3%
20% more often
Oozing Sores on Skin (292)
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147
50.3%
20% more often
Acne - painful (1966)
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988
50.3%
20% more often
Homesick (2646)
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1331
50.3%
20% more often
Love cold climates (6021)
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3031
50.3%
20% more often
Need constant social activity (1756)
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882
50.2%
20% more often
Eating after midnight (3846)
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1930
50.2%
20% more often
Restricting Water Intake (650)
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326
50.2%
20% more often
Sweet taste on tongue (1286)
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644
50.1%
20% more often
Thick, strong, broad nails (9160)
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4590
50.1%
20% more often
Excited / Inspired (1285)
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644
50.1%
20% more often
Blood light in color (3938)
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1972
50.1%
20% more often
Self Mutilation (1881)
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943
50.1%
20% more often
Fainting (2169)
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1085
50%
20% more often
Intestinal Perforation (142)
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71
50%
20% more often
Ringworm (712)
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356
50%
20% more often
Semen discharge in urine (130)
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65
50%
20% more often
Feel pain less than other people (5522)
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2760
50%
20% more often
Food is romantic / passionate (9067)
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4534
50%
20% more often
Recurrent Vomiting (817)
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408
49.9%
20% more often
Laryngitis (906)
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452
49.9%
20% more often
Large amounts of mucus (2491)
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1244
49.9%
20% more often
Limited sense of smell (3232)
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1612
49.9%
20% more often
Single (5661)
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2826
49.9%
20% more often
House cold (5730)
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2860
49.9%
20% more often
Pain relieved by arching / twisting (2938)
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1464
49.8%
20% more often
Low metabolism (11201)
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5570
49.7%
20% more often
Mucus Congestion (5422)
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2697
49.7%
20% more often
Small pores (4951)
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2459
49.7%
20% more often
Bulky muscles (2089)
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1038
49.7%
20% more often
Acne - general (6199)
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3073
49.6%
20% more often
Jaundice (568)
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282
49.6%
20% more often
Burritos (8001)
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3969
49.6%
20% more often
Scars (Past) (10320)
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5117
49.6%
20% more often
Dislocated shoulder / ribs / etc (1069)
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530
49.6%
20% more often
Love humid climates (3476)
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1724
49.6%
20% more often
Pain sudden onset (3992)
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1978
49.5%
20% more often
Acne - whitehead (5066)
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2509
49.5%
20% more often
Hot in torso/chest area (3892)
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1928
49.5%
20% more often
Sleep Apnea (2359)
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1168
49.5%
20% more often
Sweaty palms (3063)
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1516
49.5%
20% more often
Lazy Eye / Eyelid (2460)
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1217
49.5%
20% more often

Complications of Those Reporting Caring, calm, patient

In this research study, people who report Caring, calm, patient were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Calm, greedy, stagnant
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10250
+1.7 times
32%
18.84% (14,004 cases)
Slow, monotonous speech
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8640
+1.5 times
27%
18.39% (13,707 cases)
Slow, heavy digestion
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10615
+1.4 times
33%
22.89% (21,898 cases)
Slow and steady activity
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12649
+1.4 times
39%
28.24% (21,744 cases)
Conflict makes me depressed, lazy
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12160
+1.4 times
38%
27.54% (21,522 cases)
Steady emotions
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13782
+1.3 times
43%
32.93% (23,042 cases)
Rich, holds onto money
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3867
+1.2 times
12%
9.64% (7,957 cases)
Conflict makes me restless
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20560
+1.2 times
64%
52.33% (43,701 cases)
Irregular/small appetite
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9462
+1.2 times
29%
23.81% (20,509 cases)
Large, calm, loving eyes
Please login or create a free account to see research statistics filtered on Caring, calm, patient and Large, calm, loving eyes.
15504
+1.2 times
48%
39.93% (29,647 cases)
Sleep deep & long, trouble waking up
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8477
+1.2 times
26%
22.53% (17,371 cases)
Show All
Prolonged bleeding when cut (Poor clotting)
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567
+1.1 times
2%
1.74% (1,259 cases)
Stocky, round, broad or large
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9249
+1.1 times
29%
25.26% (19,065 cases)
Anxiety, fear, uncertainty
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21694
+1.1 times
67%
58.66% (47,291 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Caring, calm, patient and Avoids humidity.
14610
+1.1 times
45%
39.48% (30,828 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Caring, calm, patient and Gain weight easily.
16295
+1.1 times
50%
43.99% (35,031 cases)
Wide, Heavy Hips
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9734
+1.1 times
30%
26.4% (20,459 cases)
Thick Hair
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13342
+1.1 times
41%
36.12% (28,003 cases)
Avoids heat
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10314
+1.1 times
32%
28.35% (23,304 cases)
Dry, dark, frizzy hair
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11113
+1.1 times
34%
30.27% (24,799 cases)
Lose weight easily
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5871
+1.1 times
18%
16.19% (13,037 cases)
Large, smooth lips
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12627
+1.1 times
39%
35.64% (26,721 cases)
Short bursts of energy
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14839
+1.1 times
46%
42.15% (34,156 cases)
Broad, large chest
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9823
+1.1 times
30%
27.74% (20,688 cases)
Rarely Thirsty
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9194
+1.1 times
28%
25.96% (20,226 cases)
Irregular schedule / eating times
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18563
+1.1 times
57%
52.98% (41,193 cases)
Friendships are long lasting, sincere
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24254
+1.1 times
75%
69.83% (51,180 cases)
Long workday
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10055
+1.1 times
31%
28.99% (22,260 cases)
Poor, spends frivolously
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9948
+1.1 times
31%
29.13% (21,285 cases)
Gas, irregular digestion
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20099
+1.1 times
62%
58.32% (47,247 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Caring, calm, patient and Friends are work related, change with job.
9593
+1.1 times
30%
28.54% (22,284 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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