College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

CELLULITE

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Written by John Immel Asheville, NC & Natalie Immel Asheville, NC

AYURVEDA PERSPECTIVE ON CELLULITE

Cellulite is largely determined by genetics, but may be a sign of kapha poor circulation. Improving circulation and reducing overall body fat can improve the appearance of cellulite. Aromatic spices such as turmeric can help disperse and move the blood, and unblock the stagnation that causes cellulite. Once a day trying lifting the legs higher than the heart or up against the wall. Try diuretic herbs if there is excess water weight or retention. While cellulite is perhaps unsightly, it is not considered a serious health concern.

Disclaimer: Conditions such as 'Cellulite' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL CELLULITE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'CELLULITE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CELLULITE
OR, GET A GENERAL DIET FOR BALANCING CELLULITE

Augment your diet with these specially chosen ingredients below which may be useful for 'Cellulite'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'CELLULITE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Cellulite', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

,
Rubefacient

RUBEFACIENT

An herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.

SEE ALL 'RUBEFACIENT' FOODS / HERBS

Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

CELLULITE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Cellulite'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Cellulite'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ
The following symptoms & habits may be related to 'Cellulite'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 17,679 People Reporting Cellulite

On average the biocharacteristics of people reporting Cellulite were less aggravated than 75% of other symptoms. From the 17,679 people who reported Cellulite average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sweet Sign
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94.8% avg client level
36.3% (6,414) of cases
9,650 have Sweet constitution
Kapha Sign
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92.7% avg client level
43.3% (7,654) of cases
12,745 have Kapha constitution
Heavy Sign
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90.8% avg client level
35.5% (6,269) of cases
9,738 have Heavy constitution
Oily Aggravates
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90.2% avg client level
33.0% (5,829) of cases
9,587 have Oily constitution
Salty
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73.6% avg client level
27.3% (4,823) of cases
7,179 have Salty constitution
Gooey Sign
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72.6% avg client level
24.4% (4,317) of cases
7,069 have Gooey constitution
Sour
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35.2% avg client level
23.8% (4,211) of cases
7,528 have Sour constitution
Hot
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33.0% avg client level
23.0% (4,075) of cases
7,949 have Hot constitution
Toxic Aggravates
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28.8% avg client level
26.2% (4,624) of cases
7,099 have Toxic constitution
Difficult
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28.4% avg client level
28.7% (5,076) of cases
8,532 have Difficult constitution
Astringent
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27.1% avg client level
20.6% (3,643) of cases
8,068 have Astringent constitution
Cold Aggravates
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26.1% avg client level
23.4% (4,141) of cases
8,107 have Cold constitution
Pungent
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25.5% avg client level
16.0% (2,832) of cases
6,802 have Pungent constitution
Pitta
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25.1% avg client level
28.6% (5,065) of cases
10,540 have Pitta constitution
Light
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25.1% avg client level
19.0% (3,361) of cases
9,391 have Light constitution
Bitter
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24.2% avg client level
17.0% (2,999) of cases
8,626 have Bitter constitution
Dry
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20.3% avg client level
19.6% (3,468) of cases
9,009 have Dry constitution
Vata
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14.5% avg client level
27.0% (4,770) of cases
11,554 have Vata constitution

Risk Factors of Cellulite

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Cellulite. Overall, 45.93% of people surveyed reported Cellulite.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 45.93%

Review These Common Risk Factors

Feel underweight (2358)
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454 cases with both
19.3% of cases
60% less often
Feel overweight (25362)
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13290 cases with both
52.4% of cases
10% more often
Hyperactive, quick (19615)
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4362 cases with both
22.2% of cases
50% less often
Fatigue / tired (16721)
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9446 cases with both
56.5% of cases
20% more often
Male (1336)
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79 cases with both
5.9% of cases
90% less often
Female (26227)
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13963 cases with both
53.2% of cases
20% more often
Show All
Defensive (225)
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169 cases with both
75.1% of cases
60% more often
Fatty deposits/lipoma (2372)
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1745 cases with both
73.6% of cases
60% more often
Fat on buttocks (13116)
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9281 cases with both
70.8% of cases
50% more often
Pear shape (6831)
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4779 cases with both
70% of cases
50% more often
Diuretics to lose weight (2085)
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1446 cases with both
69.4% of cases
50% more often
Skin problems on thighs (3976)
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2742 cases with both
69% of cases
50% more often
Trauma-induced overeating (1603)
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1106 cases with both
69% of cases
50% more often
Liposuction (652)
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446 cases with both
68.4% of cases
50% more often
Stretch marks (16705)
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11289 cases with both
67.6% of cases
50% more often
Diet pills, gums (5926)
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4004 cases with both
67.6% of cases
50% more often
Fat on thighs (18291)
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12341 cases with both
67.5% of cases
50% more often
Fat back of arms (12643)
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8504 cases with both
67.3% of cases
50% more often
Gastric bypass surgery (437)
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294 cases with both
67.3% of cases
50% more often
Overeat because of spouse / kids (2718)
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1801 cases with both
66.3% of cases
40% more often
Avoid social events due to appearance (7275)
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4821 cases with both
66.3% of cases
40% more often
Flabby muscles / Poor tone (10049)
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6611 cases with both
65.8% of cases
40% more often
Baggy / sagging skin (4442)
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2913 cases with both
65.6% of cases
40% more often
Edema (2527)
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1652 cases with both
65.4% of cases
40% more often
Multiple weight loss programs (10770)
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7039 cases with both
65.4% of cases
40% more often
Fat on back (9429)
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6150 cases with both
65.2% of cases
40% more often
Hiding wrappers / packaging (4619)
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2999 cases with both
64.9% of cases
40% more often
Skin problems on buttocks (3512)
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2275 cases with both
64.8% of cases
40% more often
Binging more than 1x monthly (5063)
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3268 cases with both
64.5% of cases
40% more often
Blisters (609)
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392 cases with both
64.4% of cases
40% more often
Uncontrollable compulsion to eat (4198)
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2703 cases with both
64.4% of cases
40% more often
Ashamed of weight (11921)
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7656 cases with both
64.2% of cases
40% more often
Feel judged for my weight (9359)
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6005 cases with both
64.2% of cases
40% more often
Overeat more than 2x/week (8274)
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5307 cases with both
64.1% of cases
40% more often
Self-loathing (6841)
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4381 cases with both
64% of cases
40% more often
Buy food for others then eat it (2759)
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1766 cases with both
64% of cases
40% more often
Indiscriminate eating (3113)
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1989 cases with both
63.9% of cases
40% more often
Feel like a failure after overeating (9279)
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5932 cases with both
63.9% of cases
40% more often
Calluses (5116)
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3262 cases with both
63.8% of cases
40% more often
Varicose Veins (8275)
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5271 cases with both
63.7% of cases
40% more often
Eat when abdomen painful (2767)
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1763 cases with both
63.7% of cases
40% more often
Red capillaries visible on skin (4003)
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2543 cases with both
63.5% of cases
40% more often
Insufficient Breast Milk (1651)
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1045 cases with both
63.3% of cases
40% more often
Panic about size, shape or weight (6563)
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4152 cases with both
63.3% of cases
40% more often
Hide food (3231)
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2044 cases with both
63.3% of cases
40% more often
Laxatives to lose weight (2812)
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1773 cases with both
63.1% of cases
40% more often
Skin problems on Abdomen (1865)
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1175 cases with both
63% of cases
40% more often
Eating without realizing it (4049)
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2549 cases with both
63% of cases
40% more often
Skin lacks tone (5438)
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3419 cases with both
62.9% of cases
40% more often
Rebel against food limitations (3798)
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2386 cases with both
62.8% of cases
40% more often
Foods, drinks, or supplements to lose weight (13052)
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8201 cases with both
62.8% of cases
40% more often
Difficulty finding clothes that fit (9502)
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5972 cases with both
62.8% of cases
40% more often
Chronic Peeling Skin (1173)
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736 cases with both
62.7% of cases
40% more often
Eat when lonely / depressed (9688)
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6070 cases with both
62.7% of cases
40% more often
Pelvic Congestion Syndrome (227)
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142 cases with both
62.6% of cases
40% more often
Water Retention (10907)
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6812 cases with both
62.5% of cases
40% more often
Low metabolism (11201)
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7002 cases with both
62.5% of cases
40% more often
Purpura (429)
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268 cases with both
62.5% of cases
40% more often
Neuralgia (784)
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489 cases with both
62.4% of cases
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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516 cases with both
62.4% of cases
40% more often
Puffy / swollen skin (3944)
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2461 cases with both
62.4% of cases
40% more often
Joint pain after eating (712)
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442 cases with both
62.1% of cases
40% more often
Swollen joints (2624)
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1629 cases with both
62.1% of cases
40% more often
Secretive eating (8337)
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5177 cases with both
62.1% of cases
40% more often
Bruise easily (11853)
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7328 cases with both
61.8% of cases
30% more often
Goiter (482)
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297 cases with both
61.6% of cases
30% more often
Blood or pus in mucus (462)
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284 cases with both
61.5% of cases
30% more often
Strep Throat (1657)
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1019 cases with both
61.5% of cases
30% more often
Feet or Ankles Swelling (8846)
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5430 cases with both
61.4% of cases
30% more often
Raised & bumpy rash (1605)
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985 cases with both
61.4% of cases
30% more often
Distress when sweets unavailable (4006)
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2461 cases with both
61.4% of cases
30% more often
Preoccupied with size, shape or weight (12085)
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7393 cases with both
61.2% of cases
30% more often
Skin problems upper arms (4678)
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2860 cases with both
61.1% of cases
30% more often
Keloids (1593)
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973 cases with both
61.1% of cases
30% more often
Muscles heavy / tired (6435)
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3933 cases with both
61.1% of cases
30% more often
Kidney Infection (1649)
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1004 cases with both
60.9% of cases
30% more often
Croup (176)
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107 cases with both
60.8% of cases
30% more often
Preoccupied with food (5772)
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3508 cases with both
60.8% of cases
30% more often
Can't stop eating once I start (4901)
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2982 cases with both
60.8% of cases
30% more often
Puffy hands (5957)
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3612 cases with both
60.6% of cases
30% more often
Urinary incontinence (3117)
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1888 cases with both
60.6% of cases
30% more often
Bulky muscles (2089)
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1266 cases with both
60.6% of cases
30% more often
Fasting during daytime hours / bingeing at night (5367)
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3253 cases with both
60.6% of cases
30% more often
Sinus pain in cheeks (4378)
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2644 cases with both
60.4% of cases
30% more often
Can't afford to buy food (1909)
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1151 cases with both
60.3% of cases
30% more often
Unsupportive environment (3565)
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2143 cases with both
60.1% of cases
30% more often
Breasts Lumpy (5750)
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3458 cases with both
60.1% of cases
30% more often
Abdominal swelling during menses (8840)
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5305 cases with both
60% of cases
30% more often
Oozing Sores on Skin (292)
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175 cases with both
59.9% of cases
30% more often
Oppressed / disempowered (3669)
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2198 cases with both
59.9% of cases
30% more often
Purging Food (2856)
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1710 cases with both
59.9% of cases
30% more often
Difficulty expectorating (1399)
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836 cases with both
59.8% of cases
30% more often
Skin tags numerous (5681)
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3400 cases with both
59.8% of cases
30% more often
Sciatica (4357)
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2601 cases with both
59.7% of cases
30% more often
Hives (2397)
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1432 cases with both
59.7% of cases
30% more often
Pale menstrual blood (461)
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275 cases with both
59.7% of cases
30% more often
Ankle pain (4184)
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2498 cases with both
59.7% of cases
30% more often
Restricting Water Intake (650)
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388 cases with both
59.7% of cases
30% more often
Omitting Food Groups (10981)
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6551 cases with both
59.7% of cases
30% more often
Corns (2019)
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1203 cases with both
59.6% of cases
30% more often
Smoking to suppress appetite (3891)
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2319 cases with both
59.6% of cases
30% more often

Complications of Those Reporting Cellulite

People who report Cellulite were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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696 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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7771 cases with both
+2.0 times more likely
44% of cases
21.59% (13,471 cases)
Slow, heavy digestion
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8004 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Purpura
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268 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Restricting Food Intake
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8254 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Abdominal surgery
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685 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Gastric bypass surgery
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294 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Artificial sweeteners
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4744 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Exercising as punishment
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1166 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Currently/recently on a diet
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6631 cases with both
+1.6 times more likely
38% of cases
24.25% (11,960 cases)
Fatty deposits/lipoma
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1745 cases with both
+1.6 times more likely
10% of cases
6.41% (2,372 cases)
Show All
Liposuction
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446 cases with both
+1.5 times more likely
3% of cases
1.95% (652 cases)
Wide, Heavy Hips
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7127 cases with both
+1.5 times more likely
40% of cases
26.4% (20,459 cases)
Stretch marks
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11289 cases with both
+1.5 times more likely
64% of cases
42.41% (16,705 cases)
Gain weight easily
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11410 cases with both
+1.5 times more likely
65% of cases
43.99% (35,031 cases)
Dilated Pupil
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292 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Skin problems on thighs
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2742 cases with both
+1.4 times more likely
16% of cases
11.1% (3,976 cases)
Yellow bump on eye
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302 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Joint pain after eating
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442 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Purging Food
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1710 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Goiter
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297 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
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275 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Keloids
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973 cases with both
+1.4 times more likely
6% of cases
4.34% (1,593 cases)
Difficulty expectorating
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836 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Varicose Veins
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5271 cases with both
+1.4 times more likely
30% of cases
21.73% (8,275 cases)
Poor diet
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6084 cases with both
+1.4 times more likely
34% of cases
24.63% (11,384 cases)
Puffy / swollen skin
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2461 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Water Retention
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6812 cases with both
+1.4 times more likely
39% of cases
28.5% (10,907 cases)
Feet or Ankles Swelling
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5430 cases with both
+1.4 times more likely
31% of cases
22.82% (8,846 cases)
Exercise aggravates symptoms
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2707 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Blood or pus in mucus
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284 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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1343 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Fat on buttocks
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9281 cases with both
+1.3 times more likely
52% of cases
38.86% (13,116 cases)
Baggy / sagging skin
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2913 cases with both
+1.3 times more likely
16% of cases
11.97% (4,442 cases)
Kidney Infection
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1004 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Fatty fried food
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5956 cases with both
+1.3 times more likely
34% of cases
25.49% (11,744 cases)
Blood thick / Congested lymph
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625 cases with both
+1.3 times more likely
4% of cases
3% (1,069 cases)
Staph infection
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628 cases with both
+1.3 times more likely
4% of cases
3.01% (1,066 cases)
Painful rash
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302 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Skin problems on buttocks
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2275 cases with both
+1.3 times more likely
13% of cases
9.82% (3,512 cases)
Skin problems on Abdomen
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1175 cases with both
+1.3 times more likely
7% of cases
5.29% (1,865 cases)
Interstitial Cystitis
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487 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Conflict makes me restless
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12197 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Avoid social events due to appearance
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4821 cases with both
+1.3 times more likely
27% of cases
20.48% (7,275 cases)
Nipple Fissures / Candida / Skin Problems
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516 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Strong hunger
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9257 cases with both
+1.3 times more likely
52% of cases
39.61% (31,540 cases)
Tense muscles when stressed
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4924 cases with both
+1.3 times more likely
28% of cases
21.33% (9,005 cases)
Long workday
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6762 cases with both
+1.3 times more likely
38% of cases
28.99% (22,260 cases)
Diet pills, gums
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4004 cases with both
+1.3 times more likely
23% of cases
17.56% (5,926 cases)
Flat rash
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312 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Overwhelmed by responsibilities
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9577 cases with both
+1.3 times more likely
54% of cases
41.32% (19,304 cases)
Stocky, round, broad or large
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5865 cases with both
+1.3 times more likely
33% of cases
25.26% (19,065 cases)
Bulimia, past or current
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1910 cases with both
+1.3 times more likely
11% of cases
8.43% (3,506 cases)
Pain lower back
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10180 cases with both
+1.3 times more likely
58% of cases
44.53% (19,881 cases)
Smoking to suppress appetite
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2319 cases with both
+1.3 times more likely
13% of cases
9.99% (3,891 cases)
Raised & bumpy rash
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985 cases with both
+1.3 times more likely
6% of cases
4.62% (1,605 cases)
Boils
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685 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Trauma-induced overeating
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1106 cases with both
+1.3 times more likely
6% of cases
4.62% (1,603 cases)
Fat on thighs
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12341 cases with both
+1.3 times more likely
70% of cases
53.98% (18,291 cases)
Pear shape
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4779 cases with both
+1.3 times more likely
27% of cases
20.84% (6,831 cases)
Fat back of arms
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8504 cases with both
+1.3 times more likely
48% of cases
37.07% (12,643 cases)
Feel overweight
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13290 cases with both
+1.3 times more likely
75% of cases
57.96% (25,362 cases)
Edema
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1652 cases with both
+1.3 times more likely
9% of cases
6.96% (2,527 cases)
Calluses
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3262 cases with both
+1.3 times more likely
18% of cases
13.94% (5,116 cases)
Pain relieved by doubling over
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1365 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Feel judged for my weight
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6005 cases with both
+1.3 times more likely
34% of cases
26.44% (9,359 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1774 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Exercising after eating too much
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1216 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Gallbladder Removed
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1771 cases with both
+1.3 times more likely
10% of cases
7.83% (3,116 cases)
Liver Sore
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481 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Fibromyalgia
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1762 cases with both
+1.3 times more likely
10% of cases
7.84% (3,094 cases)
Emotional eating
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11262 cases with both
+1.3 times more likely
64% of cases
50.22% (20,626 cases)
Flabby muscles / Poor tone
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6611 cases with both
+1.3 times more likely
37% of cases
29.11% (10,049 cases)
Puffy face
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3806 cases with both
+1.3 times more likely
22% of cases
17.32% (6,516 cases)
Shortness of Breath
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3628 cases with both
+1.3 times more likely
21% of cases
16.54% (6,434 cases)
Chronic Infection
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799 cases with both
+1.3 times more likely
5% of cases
3.94% (1,413 cases)
Gas, irregular digestion
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13034 cases with both
+1.3 times more likely
74% of cases
58.32% (47,247 cases)
Financially unstable
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6934 cases with both
+1.3 times more likely
39% of cases
30.79% (13,604 cases)
Bruise easily
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7328 cases with both
+1.3 times more likely
41% of cases
32.37% (11,853 cases)
Strep Throat
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1019 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
Insufficient Breast Milk
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1045 cases with both
+1.3 times more likely
6% of cases
4.74% (1,651 cases)
Trying to lose weight
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13225 cases with both
+1.3 times more likely
75% of cases
59.31% (25,373 cases)
Swollen lymph nodes - arm pits
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1150 cases with both
+1.3 times more likely
7% of cases
5.54% (2,014 cases)
Guarding area of pain
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449 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Puffy hands
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3612 cases with both
+1.3 times more likely
20% of cases
15.87% (5,957 cases)
Skin problems on knees
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656 cases with both
+1.3 times more likely
4% of cases
3.18% (1,119 cases)
Stress overeater
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9881 cases with both
+1.3 times more likely
56% of cases
44.62% (17,964 cases)
Tonsil Stones
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1272 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Migraines
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4578 cases with both
+1.2 times more likely
26% of cases
20.82% (8,013 cases)
Skin problems upper arms
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2860 cases with both
+1.2 times more likely
16% of cases
12.83% (4,678 cases)
Anemia
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3482 cases with both
+1.2 times more likely
20% of cases
16.04% (6,770 cases)
Skin lacks tone
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3419 cases with both
+1.2 times more likely
19% of cases
15.24% (5,438 cases)
Diuretics to lose weight
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1446 cases with both
+1.2 times more likely
8% of cases
6.42% (2,085 cases)
Corns
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1203 cases with both
+1.2 times more likely
7% of cases
5.62% (2,019 cases)
Overeat because of spouse / kids
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1801 cases with both
+1.2 times more likely
10% of cases
8.03% (2,718 cases)
Scars (Past)
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6085 cases with both
+1.2 times more likely
34% of cases
27.33% (10,320 cases)
Intense emotions
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11416 cases with both
+1.2 times more likely
65% of cases
52.25% (42,048 cases)
Scar Easily
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3450 cases with both
+1.2 times more likely
20% of cases
16.08% (5,817 cases)
Can't afford to buy food
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1151 cases with both
+1.2 times more likely
7% of cases
5.63% (1,909 cases)
Clammy Skin
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1545 cases with both
+1.2 times more likely
9% of cases
7.24% (2,812 cases)
Swollen lymph nodes
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1349 cases with both
+1.2 times more likely
8% of cases
6.44% (2,365 cases)

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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.