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AYURVEDIC HEALTH REMEDIES
CELLULITE
Table of ContentsAre you prone to a problem with 'Cellulite'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON CELLULITECellulite is largely determined by genetics, but may be a sign of kapha poor circulation. Improving circulation and reducing overall body fat can improve the appearance of cellulite. Aromatic spices such as turmeric can help disperse and move the blood, and unblock the stagnation that causes cellulite. Once a day trying lifting the legs higher than the heart or up against the wall. Try diuretic herbs if there is excess water weight or retention. While cellulite is perhaps unsightly, it is not considered a serious health concern.Disclaimer: Conditions such as 'Cellulite' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL CELLULITE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CELLULITE'
View By:
Neutral (Tridoshic) CilantroHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SaffronHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY ABOUT HEAVY BIOCHARACTERISTICHeavy is identified by sedation, sluggishness, or increased weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
COLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
OILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
TOXIC ABOUT TOXIC BIOCHARACTERISTICA substance that causes toxicity in the body, or that harms the body. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
SWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Cellulite'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Cellulite'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin Type
Thick skin
Risk Factor: 20% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Skin Color Issues
Pale Skin
Risk Factor: 20% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Thyroid & Metabolism
Low metabolism
Risk Factor: 40% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Fat Location
Pear shape
Risk Factor: 50% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Fat on thighs
Risk Factor: 50% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Fat on buttocks
Risk Factor: 50% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Complexion Type
Puffy / swollen skin
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Fatty deposits/lipoma
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Stretch marks
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Skin Problem Location
Skin problems on thighs
Risk Factor: 50% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Water Regulation
Feet or Ankles Swelling
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Weight
Feel overweight
Risk Factor: 10% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Circulation
Varicose Veins
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Biocharacteristics of 17,679 People Reporting Cellulite
On average the biocharacteristics of people reporting Cellulite were less aggravated than 75% of other symptoms. From the 17,679 people who reported Cellulite in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Sweet Sign![]()
![]()
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94.8%
36.3% (6,414)
9,650 have Sweet constitution
Kapha Sign![]()
![]()
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92.7%
43.3% (7,654)
12,745 have Kapha constitution
Heavy Sign![]()
![]()
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90.8%
35.5% (6,269)
9,738 have Heavy constitution
Oily Aggravates![]()
![]()
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90.2%
33.0% (5,829)
9,587 have Oily constitution
Salty![]()
![]()
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73.6%
27.3% (4,823)
7,179 have Salty constitution
Gooey Sign![]()
![]()
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72.6%
24.4% (4,317)
7,069 have Gooey constitution
Sour![]()
![]()
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35.2%
23.8% (4,211)
7,528 have Sour constitution
33.0%
23.0% (4,075)
7,949 have Hot constitution
Toxic Aggravates![]()
![]()
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28.8%
26.2% (4,624)
7,099 have Toxic constitution
Difficult![]()
![]()
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28.4%
28.7% (5,076)
8,532 have Difficult constitution
Astringent![]()
![]()
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27.1%
20.6% (3,643)
8,068 have Astringent constitution
Cold Aggravates![]()
![]()
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26.1%
23.4% (4,141)
8,107 have Cold constitution
Pungent![]()
![]()
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25.5%
16.0% (2,832)
6,802 have Pungent constitution
Pitta![]()
![]()
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25.1%
28.6% (5,065)
10,540 have Pitta constitution
Light![]()
![]()
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25.1%
19.0% (3,361)
9,391 have Light constitution
Bitter![]()
![]()
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24.2%
17.0% (2,999)
8,626 have Bitter constitution
20.3%
19.6% (3,468)
9,009 have Dry constitution
Risk Factors of Cellulite
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Cellulite.
Overall, 45.93% of people surveyed in this research study reported Cellulite.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 45.93%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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454
19.3%
60% less often
Feel overweight (25362) ![]()
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13290
52.4%
10% more often
Hyperactive, quick (19615) ![]()
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4362
22.2%
50% less often
Fatigue / tired (16721) ![]()
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9446
56.5%
20% more often
Male (1336) ![]()
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79
5.9%
90% less often
Female (26227) ![]()
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13963
53.2%
20% more often
Defensive (225) ![]()
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169
75.1%
60% more often
Fatty deposits/lipoma (2372) ![]()
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1745
73.6%
60% more often
Fat on buttocks (13116) ![]()
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9281
70.8%
50% more often
Pear shape (6831) ![]()
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4779
70%
50% more often
Diuretics to lose weight (2085) ![]()
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1446
69.4%
50% more often
Skin problems on thighs (3976) ![]()
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2742
69%
50% more often
Trauma-induced overeating (1603) ![]()
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1106
69%
50% more often
Liposuction (652) ![]()
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446
68.4%
50% more often
Stretch marks (16705) ![]()
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11289
67.6%
50% more often
Diet pills, gums (5926) ![]()
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4004
67.6%
50% more often
Fat on thighs (18291) ![]()
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12341
67.5%
50% more often
Fat back of arms (12643) ![]()
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8504
67.3%
50% more often
Gastric bypass surgery (437) ![]()
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294
67.3%
50% more often
Overeat because of spouse / kids (2718) ![]()
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1801
66.3%
40% more often
Avoid social events due to appearance (7275) ![]()
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4821
66.3%
40% more often
Flabby muscles / Poor tone (10049) ![]()
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6611
65.8%
40% more often
Baggy / sagging skin (4442) ![]()
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2913
65.6%
40% more often
Edema (2527) ![]()
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1652
65.4%
40% more often
Multiple weight loss programs (10770) ![]()
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7039
65.4%
40% more often
Fat on back (9429) ![]()
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6150
65.2%
40% more often
Hiding wrappers / packaging (4619) ![]()
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2999
64.9%
40% more often
Skin problems on buttocks (3512) ![]()
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2275
64.8%
40% more often
Binging more than 1x monthly (5063) ![]()
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3268
64.5%
40% more often
Blisters (609) ![]()
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392
64.4%
40% more often
Uncontrollable compulsion to eat (4198) ![]()
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2703
64.4%
40% more often
Ashamed of weight (11921) ![]()
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7656
64.2%
40% more often
Feel judged for my weight (9359) ![]()
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6005
64.2%
40% more often
Overeat more than 2x/week (8274) ![]()
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5307
64.1%
40% more often
Self-loathing (6841) ![]()
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4381
64%
40% more often
Buy food for others then eat it (2759) ![]()
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1766
64%
40% more often
Indiscriminate eating (3113) ![]()
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1989
63.9%
40% more often
Feel like a failure after overeating (9279) ![]()
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5932
63.9%
40% more often
Calluses (5116) ![]()
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3262
63.8%
40% more often
Varicose Veins (8275) ![]()
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5271
63.7%
40% more often
Eat when abdomen painful (2767) ![]()
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1763
63.7%
40% more often
Red capillaries visible on skin (4003) ![]()
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2543
63.5%
40% more often
Insufficient Breast Milk (1651) ![]()
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1045
63.3%
40% more often
Panic about size, shape or weight (6563) ![]()
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4152
63.3%
40% more often
Hide food (3231) ![]()
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2044
63.3%
40% more often
Laxatives to lose weight (2812) ![]()
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1773
63.1%
40% more often
Skin problems on Abdomen (1865) ![]()
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1175
63%
40% more often
Eating without realizing it (4049) ![]()
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2549
63%
40% more often
Skin lacks tone (5438) ![]()
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3419
62.9%
40% more often
Rebel against food limitations (3798) ![]()
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2386
62.8%
40% more often
Foods, drinks, or supplements to lose weight (13052) ![]()
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8201
62.8%
40% more often
Difficulty finding clothes that fit (9502) ![]()
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5972
62.8%
40% more often
Chronic Peeling Skin (1173) ![]()
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736
62.7%
40% more often
Eat when lonely / depressed (9688) ![]()
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6070
62.7%
40% more often
Pelvic Congestion Syndrome (227) ![]()
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142
62.6%
40% more often
Water Retention (10907) ![]()
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6812
62.5%
40% more often
Low metabolism (11201) ![]()
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7002
62.5%
40% more often
Purpura (429) ![]()
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268
62.5%
40% more often
Neuralgia (784) ![]()
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489
62.4%
40% more often
Nipple Fissures / Candida / Skin Problems (827) ![]()
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516
62.4%
40% more often
Puffy / swollen skin (3944) ![]()
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2461
62.4%
40% more often
Joint pain after eating (712) ![]()
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442
62.1%
40% more often
Swollen joints (2624) ![]()
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1629
62.1%
40% more often
Secretive eating (8337) ![]()
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5177
62.1%
40% more often
Bruise easily (11853) ![]()
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7328
61.8%
30% more often
Goiter (482) ![]()
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297
61.6%
30% more often
Blood or pus in mucus (462) ![]()
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284
61.5%
30% more often
Strep Throat (1657) ![]()
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1019
61.5%
30% more often
Feet or Ankles Swelling (8846) ![]()
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5430
61.4%
30% more often
Raised & bumpy rash (1605) ![]()
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985
61.4%
30% more often
Distress when sweets unavailable (4006) ![]()
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2461
61.4%
30% more often
Preoccupied with size, shape or weight (12085) ![]()
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7393
61.2%
30% more often
Skin problems upper arms (4678) ![]()
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2860
61.1%
30% more often
Keloids (1593) ![]()
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973
61.1%
30% more often
Muscles heavy / tired (6435) ![]()
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3933
61.1%
30% more often
Kidney Infection (1649) ![]()
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1004
60.9%
30% more often
Croup (176) ![]()
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107
60.8%
30% more often
Preoccupied with food (5772) ![]()
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3508
60.8%
30% more often
Can't stop eating once I start (4901) ![]()
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2982
60.8%
30% more often
Puffy hands (5957) ![]()
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3612
60.6%
30% more often
Urinary incontinence (3117) ![]()
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1888
60.6%
30% more often
Bulky muscles (2089) ![]()
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1266
60.6%
30% more often
Fasting during daytime hours / bingeing at night (5367) ![]()
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3253
60.6%
30% more often
Sinus pain in cheeks (4378) ![]()
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2644
60.4%
30% more often
Can't afford to buy food (1909) ![]()
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1151
60.3%
30% more often
Unsupportive environment (3565) ![]()
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2143
60.1%
30% more often
Breasts Lumpy (5750) ![]()
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3458
60.1%
30% more often
Abdominal swelling during menses (8840) ![]()
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5305
60%
30% more often
Oozing Sores on Skin (292) ![]()
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175
59.9%
30% more often
Oppressed / disempowered (3669) ![]()
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2198
59.9%
30% more often
Purging Food (2856) ![]()
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1710
59.9%
30% more often
Difficulty expectorating (1399) ![]()
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836
59.8%
30% more often
Skin tags numerous (5681) ![]()
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3400
59.8%
30% more often
Sciatica (4357) ![]()
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2601
59.7%
30% more often
Hives (2397) ![]()
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1432
59.7%
30% more often
Pale menstrual blood (461) ![]()
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275
59.7%
30% more often
Ankle pain (4184) ![]()
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2498
59.7%
30% more often
Restricting Water Intake (650) ![]()
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388
59.7%
30% more often
Omitting Food Groups (10981) ![]()
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6551
59.7%
30% more often
Corns (2019) ![]()
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1203
59.6%
30% more often
Smoking to suppress appetite (3891) ![]()
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2319
59.6%
30% more often
Complications of Those Reporting Cellulite
In this research study, people who report Cellulite were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting) ![]()
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696
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps ![]()
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7771
+2.0 times
44%
21.59% (13,471 cases)
Slow, heavy digestion ![]()
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8004
+2.0 times
45%
22.89% (21,898 cases)
Purpura ![]()
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268
+1.8 times
2%
1.11% (429 cases)
Restricting Food Intake ![]()
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8254
+1.7 times
47%
28.12% (15,613 cases)
Abdominal surgery ![]()
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685
+1.6 times
4%
2.47% (1,336 cases)
Gastric bypass surgery ![]()
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294
+1.6 times
2%
1.26% (437 cases)
Artificial sweeteners ![]()
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4744
+1.6 times
27%
17.04% (8,589 cases)
Exercising as punishment ![]()
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1166
+1.6 times
7%
4.43% (2,175 cases)
Currently/recently on a diet ![]()
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6631
+1.6 times
38%
24.25% (11,960 cases)
Fatty deposits/lipoma ![]()
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1745
+1.6 times
10%
6.41% (2,372 cases)
Liposuction ![]()
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446
+1.5 times
3%
1.95% (652 cases)
Wide, Heavy Hips ![]()
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7127
+1.5 times
40%
26.4% (20,459 cases)
Stretch marks ![]()
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11289
+1.5 times
64%
42.41% (16,705 cases)
Gain weight easily ![]()
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11410
+1.5 times
65%
43.99% (35,031 cases)
Dilated Pupil ![]()
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292
+1.4 times
2%
1.38% (518 cases)
Skin problems on thighs ![]()
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2742
+1.4 times
16%
11.1% (3,976 cases)
Yellow bump on eye ![]()
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302
+1.4 times
2%
1.39% (535 cases)
Joint pain after eating ![]()
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442
+1.4 times
3%
2.1% (712 cases)
Purging Food ![]()
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1710
+1.4 times
10%
7.06% (2,856 cases)
Goiter ![]()
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297
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood ![]()
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275
+1.4 times
2%
1.44% (461 cases)
Keloids ![]()
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973
+1.4 times
6%
4.34% (1,593 cases)
Difficulty expectorating ![]()
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836
+1.4 times
5%
3.62% (1,399 cases)
Varicose Veins ![]()
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5271
+1.4 times
30%
21.73% (8,275 cases)
Poor diet ![]()
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6084
+1.4 times
34%
24.63% (11,384 cases)
Puffy / swollen skin ![]()
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2461
+1.4 times
14%
10.17% (3,944 cases)
Water Retention ![]()
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6812
+1.4 times
39%
28.5% (10,907 cases)
Feet or Ankles Swelling ![]()
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5430
+1.4 times
31%
22.82% (8,846 cases)
Exercise aggravates symptoms ![]()
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2707
+1.4 times
15%
11.1% (5,106 cases)
Blood or pus in mucus ![]()
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284
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles ![]()
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1343
+1.3 times
8%
5.97% (2,328 cases)
Fat on buttocks ![]()
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9281
+1.3 times
52%
38.86% (13,116 cases)
Baggy / sagging skin ![]()
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2913
+1.3 times
16%
11.97% (4,442 cases)
Kidney Infection ![]()
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1004
+1.3 times
6%
4.49% (1,649 cases)
Fatty fried food ![]()
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5956
+1.3 times
34%
25.49% (11,744 cases)
Blood thick / Congested lymph ![]()
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625
+1.3 times
4%
3% (1,069 cases)
Staph infection ![]()
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628
+1.3 times
4%
3.01% (1,066 cases)
Painful rash ![]()
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302
+1.3 times
2%
1.51% (516 cases)
Skin problems on buttocks ![]()
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2275
+1.3 times
13%
9.82% (3,512 cases)
Skin problems on Abdomen ![]()
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1175
+1.3 times
7%
5.29% (1,865 cases)
Interstitial Cystitis ![]()
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487
+1.3 times
3%
2.27% (878 cases)
Conflict makes me restless ![]()
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12197
+1.3 times
69%
52.33% (43,701 cases)
Avoid social events due to appearance ![]()
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4821
+1.3 times
27%
20.48% (7,275 cases)
Nipple Fissures / Candida / Skin Problems ![]()
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516
+1.3 times
3%
2.28% (827 cases)
Strong hunger ![]()
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9257
+1.3 times
52%
39.61% (31,540 cases)
Tense muscles when stressed ![]()
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4924
+1.3 times
28%
21.33% (9,005 cases)
Long workday ![]()
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6762
+1.3 times
38%
28.99% (22,260 cases)
Diet pills, gums ![]()
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4004
+1.3 times
23%
17.56% (5,926 cases)
Flat rash ![]()
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312
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities ![]()
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9577
+1.3 times
54%
41.32% (19,304 cases)
Stocky, round, broad or large ![]()
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5865
+1.3 times
33%
25.26% (19,065 cases)
Bulimia, past or current ![]()
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1910
+1.3 times
11%
8.43% (3,506 cases)
Pain lower back ![]()
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10180
+1.3 times
58%
44.53% (19,881 cases)
Smoking to suppress appetite ![]()
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2319
+1.3 times
13%
9.99% (3,891 cases)
Raised & bumpy rash ![]()
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985
+1.3 times
6%
4.62% (1,605 cases)
Boils ![]()
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685
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating ![]()
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1106
+1.3 times
6%
4.62% (1,603 cases)
Fat on thighs ![]()
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12341
+1.3 times
70%
53.98% (18,291 cases)
Pear shape ![]()
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4779
+1.3 times
27%
20.84% (6,831 cases)
Fat back of arms ![]()
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8504
+1.3 times
48%
37.07% (12,643 cases)
Feel overweight ![]()
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13290
+1.3 times
75%
57.96% (25,362 cases)
Edema ![]()
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1652
+1.3 times
9%
6.96% (2,527 cases)
Calluses ![]()
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3262
+1.3 times
18%
13.94% (5,116 cases)
Pain relieved by doubling over ![]()
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1365
+1.3 times
8%
6.2% (2,537 cases)
Feel judged for my weight ![]()
Please login or create a free account to see research statistics filtered on Cellulite and Feel judged for my weight.
6005
+1.3 times
34%
26.44% (9,359 cases)
Unable to exercise due to Injury, disease, breathlessness, etc ![]()
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1774
+1.3 times
10%
7.8% (3,400 cases)
Exercising after eating too much ![]()
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1216
+1.3 times
7%
5.47% (2,548 cases)
Gallbladder Removed ![]()
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1771
+1.3 times
10%
7.83% (3,116 cases)
Liver Sore ![]()
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481
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia ![]()
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1762
+1.3 times
10%
7.84% (3,094 cases)
Emotional eating ![]()
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11262
+1.3 times
64%
50.22% (20,626 cases)
Flabby muscles / Poor tone ![]()
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6611
+1.3 times
37%
29.11% (10,049 cases)
Puffy face ![]()
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3806
+1.3 times
22%
17.32% (6,516 cases)
Shortness of Breath ![]()
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3628
+1.3 times
21%
16.54% (6,434 cases)
Chronic Infection ![]()
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799
+1.3 times
5%
3.94% (1,413 cases)
Gas, irregular digestion ![]()
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13034
+1.3 times
74%
58.32% (47,247 cases)
Financially unstable ![]()
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6934
+1.3 times
39%
30.79% (13,604 cases)
Bruise easily ![]()
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7328
+1.3 times
41%
32.37% (11,853 cases)
Strep Throat ![]()
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1019
+1.3 times
6%
4.74% (1,657 cases)
Insufficient Breast Milk ![]()
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1045
+1.3 times
6%
4.74% (1,651 cases)
Trying to lose weight ![]()
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13225
+1.3 times
75%
59.31% (25,373 cases)
Swollen lymph nodes - arm pits ![]()
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1150
+1.3 times
7%
5.54% (2,014 cases)
Guarding area of pain ![]()
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449
+1.3 times
3%
2.38% (886 cases)
Puffy hands ![]()
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3612
+1.3 times
20%
15.87% (5,957 cases)
Skin problems on knees ![]()
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656
+1.3 times
4%
3.18% (1,119 cases)
Stress overeater ![]()
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9881
+1.3 times
56%
44.62% (17,964 cases)
Tonsil Stones ![]()
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1272
+1.3 times
7%
5.58% (2,415 cases)
Migraines ![]()
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4578
+1.2 times
26%
20.82% (8,013 cases)
Skin problems upper arms ![]()
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2860
+1.2 times
16%
12.83% (4,678 cases)
Anemia ![]()
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3482
+1.2 times
20%
16.04% (6,770 cases)
Skin lacks tone ![]()
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3419
+1.2 times
19%
15.24% (5,438 cases)
Diuretics to lose weight ![]()
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1446
+1.2 times
8%
6.42% (2,085 cases)
Corns ![]()
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1203
+1.2 times
7%
5.62% (2,019 cases)
Overeat because of spouse / kids ![]()
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1801
+1.2 times
10%
8.03% (2,718 cases)
Scars (Past) ![]()
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6085
+1.2 times
34%
27.33% (10,320 cases)
Intense emotions ![]()
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11416
+1.2 times
65%
52.25% (42,048 cases)
Scar Easily ![]()
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3450
+1.2 times
20%
16.08% (5,817 cases)
Can't afford to buy food ![]()
Please login or create a free account to see research statistics filtered on Cellulite and Can't afford to buy food.
1151
+1.2 times
7%
5.63% (1,909 cases)
Clammy Skin ![]()
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1545
+1.2 times
9%
7.24% (2,812 cases)
Swollen lymph nodes ![]()
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1349
+1.2 times
8%
6.44% (2,365 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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