Change Difficult Health Effects - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	MODERATE THESE KAPHA FOODS IF CHANGE DIFFICULT IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	MODERATE THESE HEAVY FOODS IF CHANGE DIFFICULT IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	MODERATE THESE TOXIC FOODS IF CHANGE DIFFICULT IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

Are you prone to a problem with 'Change Difficult'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

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Biocharacteristics of 5,579 People Reporting Change Difficult

On average the biocharacteristics of people reporting Change Difficult were more aggravated than 62% of other symptoms. From the 5,579 people who reported Change Difficult average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold

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74.2% avg client level

26.3% (1,469) of cases

8,107 have Cold constitution

Heavy Sign

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71.9% avg client level

31.3% (1,749) of cases

9,738 have Heavy constitution

Gooey

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67.0% avg client level

21.8% (1,214) of cases

7,069 have Gooey constitution

Bitter

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64.1% avg client level

26.5% (1,478) of cases

8,626 have Bitter constitution

Sour

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61.0% avg client level

25.1% (1,401) of cases

7,528 have Sour constitution

Light

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59.5% avg client level

24.9% (1,390) of cases

9,391 have Light constitution

Pitta

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50.0% avg client level

32.5% (1,813) of cases

10,540 have Pitta constitution

Vata

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49.6% avg client level

33.9% (1,890) of cases

11,554 have Vata constitution

Causes Kapha

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47.2% avg client level

34.1% (1,905) of cases

12,745 have Kapha constitution

Astringent

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44.4% avg client level

19.9% (1,110) of cases

8,068 have Astringent constitution

Dry

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42.9% avg client level

26.7% (1,487) of cases

9,009 have Dry constitution

Sweet

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40.5% avg client level

27.0% (1,509) of cases

9,650 have Sweet constitution

Oily

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39.0% avg client level

27.1% (1,513) of cases

9,587 have Oily constitution

Difficult

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37.4% avg client level

36.5% (2,034) of cases

8,532 have Difficult constitution

Hot

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36.3% avg client level

20.7% (1,154) of cases

7,949 have Hot constitution

Pungent

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33.7% avg client level

18.2% (1,018) of cases

6,802 have Pungent constitution

Causes Toxic

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33.0% avg client level

32.9% (1,833) of cases

7,099 have Toxic constitution

Salty

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31.6% avg client level

29.1% (1,626) of cases

7,179 have Salty constitution

Risk Factors of Change Difficult

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Change Difficult. Overall, 15.58% of people surveyed reported Change Difficult.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 15.58%

Review These Common Risk Factors

Feel underweight (2358)

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430 cases with both

18.2% of cases

20% more often

Feel overweight (25362)

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3838 cases with both

15.1% of cases

insignificant difference

Hyperactive, quick (19615)

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1746 cases with both

8.9% of cases

40% less often

Fatigue / tired (16721)

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3637 cases with both

21.8% of cases

40% more often

Male (1336)

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233 cases with both

17.4% of cases

10% more often

Female (26227)

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4293 cases with both

16.4% of cases

10% more often

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Hopeless (730)

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288 cases with both

39.5% of cases

150% more often

Burning sense of shame (3769)

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1324 cases with both

35.1% of cases

130% more often

Oppressed / disempowered (3669)

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1281 cases with both

34.9% of cases

120% more often

Self Mutilation (1881)

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652 cases with both

34.7% of cases

120% more often

Vengeful / spiteful (383)

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130 cases with both

33.9% of cases

120% more often

Pretend Eating / Playing with Food (461)

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151 cases with both

32.8% of cases

110% more often

Homesick (2646)

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846 cases with both

32% of cases

110% more often

At odds with local community (1665)

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527 cases with both

31.7% of cases

100% more often

Grief (4696)

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1470 cases with both

31.3% of cases

100% more often

Regret / remorse (1237)

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386 cases with both

31.2% of cases

100% more often

Disappointed by life (1418)

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436 cases with both

30.7% of cases

100% more often

Guilty (1123)

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345 cases with both

30.7% of cases

100% more often

Jealous / envious (1049)

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322 cases with both

30.7% of cases

100% more often

Sad (1382)

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424 cases with both

30.7% of cases

100% more often

Defensive (225)

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69 cases with both

30.7% of cases

100% more often

Trauma-induced overeating (1603)

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492 cases with both

30.7% of cases

100% more often

Not smart enough (1117)

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337 cases with both

30.2% of cases

90% more often

Manic / giddy (2385)

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721 cases with both

30.2% of cases

90% more often

Unheard / misunderstood (1519)

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454 cases with both

29.9% of cases

90% more often

Weakness / Debility (3964)

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1172 cases with both

29.6% of cases

90% more often

Psychiatric Treatment (3639)

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1061 cases with both

29.2% of cases

90% more often

Unsupportive environment (3565)

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1033 cases with both

29% of cases

90% more often

Unsupported (1057)

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304 cases with both

28.8% of cases

80% more often

Underconfident socially (1826)

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526 cases with both

28.8% of cases

80% more often

Easily hurt (1849)

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532 cases with both

28.8% of cases

80% more often

Stole food or money to buy food (1041)

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299 cases with both

28.7% of cases

80% more often

Can't afford to buy food (1909)

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548 cases with both

28.7% of cases

80% more often

Pelvic Congestion Syndrome (227)

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65 cases with both

28.6% of cases

80% more often

Withdrawn Emotionally (7826)

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2220 cases with both

28.4% of cases

80% more often

Oozing Sores on Skin (292)

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82 cases with both

28.1% of cases

80% more often

Doubt (2089)

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585 cases with both

28% of cases

80% more often

Fear of getting sick (1065)

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297 cases with both

27.9% of cases

80% more often

Tense chest (3234)

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903 cases with both

27.9% of cases

80% more often

Undervalued / unrespected (1456)

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405 cases with both

27.8% of cases

80% more often

Croup (176)

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Small number of cases

cases with both

27.8% of cases

80% more often

Low self esteem (11266)

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3122 cases with both

27.7% of cases

80% more often

Feel judged / criticized (8498)

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2342 cases with both

27.6% of cases

80% more often

Difficulty trusting others (1972)

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544 cases with both

27.6% of cases

80% more often

Difficulty expressing desires (9207)

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2534 cases with both

27.5% of cases

80% more often

PTSD (Post traumatic stress disorder) (5247)

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1441 cases with both

27.5% of cases

80% more often

Lungs Irritated / Inflamed (1038)

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285 cases with both

27.5% of cases

80% more often

Shaky / Jitters (4508)

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1236 cases with both

27.4% of cases

80% more often

Flat rash (526)

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143 cases with both

27.2% of cases

70% more often

Poor discernment of temperature (1393)

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378 cases with both

27.1% of cases

70% more often

Dilated Pupil (518)

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139 cases with both

26.8% of cases

70% more often

Blood or pus in mucus (462)

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124 cases with both

26.8% of cases

70% more often

Feel rejected / unliked / unappreciated (11813)

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3169 cases with both

26.8% of cases

70% more often

Depressed (11180)

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2989 cases with both

26.7% of cases

70% more often

Distress when sweets unavailable (4006)

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1070 cases with both

26.7% of cases

70% more often

Guarding area of pain (886)

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236 cases with both

26.6% of cases

70% more often

Panic Attacks / Anxiety Attack (10072)

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2669 cases with both

26.5% of cases

70% more often

Restricting Water Intake (650)

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172 cases with both

26.5% of cases

70% more often

Excessive sleep (5994)

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1582 cases with both

26.4% of cases

70% more often

Blisters (609)

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160 cases with both

26.3% of cases

70% more often

Not attractive enough (1759)

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462 cases with both

26.3% of cases

70% more often

Hide food (3231)

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851 cases with both

26.3% of cases

70% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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1096 cases with both

26.1% of cases

70% more often

Lonely / isolated (10442)

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2713 cases with both

26% of cases

70% more often

Scheduling time alone to eat (3314)

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861 cases with both

26% of cases

70% more often

Chronic Infection (1413)

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366 cases with both

25.9% of cases

70% more often

Burning / painful urination (1010)

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261 cases with both

25.8% of cases

70% more often

Tongue frothy on edges (739)

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191 cases with both

25.8% of cases

70% more often

Difficulty speaking up for self (11497)

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2966 cases with both

25.8% of cases

70% more often

Uncontrollable compulsion to eat (4198)

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1083 cases with both

25.8% of cases

70% more often

Difficulty expectorating (1399)

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360 cases with both

25.7% of cases

60% more often

Staph infection (1066)

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274 cases with both

25.7% of cases

60% more often

Self-loathing (6841)

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1757 cases with both

25.7% of cases

60% more often

Rebel against food limitations (3798)

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977 cases with both

25.7% of cases

60% more often

Judgmental (8310)

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2115 cases with both

25.5% of cases

60% more often

Past physical trauma (5997)

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1529 cases with both

25.5% of cases

60% more often

Painful rash (516)

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131 cases with both

25.4% of cases

60% more often

Preoccupied with sex / lust (2530)

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643 cases with both

25.4% of cases

60% more often

Sore eye muscles (2328)

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591 cases with both

25.4% of cases

60% more often

Heaviness in heart area (2680)

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678 cases with both

25.3% of cases

60% more often

House dark (3837)

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971 cases with both

25.3% of cases

60% more often

Seizures (452)

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114 cases with both

25.2% of cases

60% more often

Lacking love/affection (8438)

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2127 cases with both

25.2% of cases

60% more often

Easily insulted / sensitive (12645)

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3184 cases with both

25.2% of cases

60% more often

House hot (2856)

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719 cases with both

25.2% of cases

60% more often

Uneasy when food unavailable (4533)

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1141 cases with both

25.2% of cases

60% more often

Angry when someone eats my food (7138)

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1792 cases with both

25.1% of cases

60% more often

Chewing and spitting food (1294)

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325 cases with both

25.1% of cases

60% more often

Clammy Skin (2812)

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702 cases with both

25% of cases

60% more often

Chronic Fatigue Syndrome (CFS) (4107)

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1026 cases with both

25% of cases

60% more often

Enlarged Spleen (328)

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82 cases with both

25% of cases

60% more often

Emphysema (124)

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Small number of cases

cases with both

25% of cases

60% more often

Body dysmorphia / Distorted self-image (5887)

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1472 cases with both

25% of cases

60% more often

Green mucus (1730)

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430 cases with both

24.9% of cases

60% more often

Lacking good counsel / mentor (7418)

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1850 cases with both

24.9% of cases

60% more often

Feel pain more than other people (4736)

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1178 cases with both

24.9% of cases

60% more often

Strep Throat (1657)

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412 cases with both

24.9% of cases

60% more often

Joint pain after eating (712)

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177 cases with both

24.9% of cases

60% more often

Eat when abdomen painful (2767)

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688 cases with both

24.9% of cases

60% more often

Laryngitis (906)

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225 cases with both

24.8% of cases

60% more often

Skin problems on knees (1119)

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278 cases with both

24.8% of cases

60% more often

Complications of Those Reporting Change Difficult

People who report Change Difficult were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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291 cases with both

+2.9 times more likely

5% of cases

1.74% (1,259 cases)

Self Mutilation

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652 cases with both

+2.3 times more likely

12% of cases

5.17% (1,881 cases)

Painful menstruation & menstrual cramps

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2731 cases with both

+2.3 times more likely

49% of cases

21.59% (13,471 cases)

Burning sense of shame

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1324 cases with both

+2.2 times more likely

24% of cases

10.82% (3,769 cases)

Slow, heavy digestion

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2606 cases with both

+2.1 times more likely

47% of cases

22.89% (21,898 cases)

Oppressed / disempowered

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1281 cases with both

+2.0 times more likely

23% of cases

11.3% (3,669 cases)

Exercising as punishment

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490 cases with both

+2.0 times more likely

9% of cases

4.43% (2,175 cases)

Pretend Eating / Playing with Food

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151 cases with both

+2.0 times more likely

3% of cases

1.48% (461 cases)

Flat rash

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143 cases with both

+2.0 times more likely

3% of cases

1.53% (526 cases)

Trauma-induced overeating

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492 cases with both

+1.9 times more likely

9% of cases

4.62% (1,603 cases)

Homesick

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846 cases with both

+1.9 times more likely

15% of cases

7.73% (2,646 cases)

Show All

Manic / giddy

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721 cases with both

+1.9 times more likely

13% of cases

6.75% (2,385 cases)

Food Poisoning

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255 cases with both

+1.9 times more likely

5% of cases

2.68% (1,032 cases)

At odds with local community

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527 cases with both

+1.9 times more likely

9% of cases

4.83% (1,665 cases)

Grief

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1470 cases with both

+1.8 times more likely

26% of cases

14.11% (4,696 cases)

Sore eye muscles

Please login or create a free account to see research statistics filtered on Change Difficult and Sore eye muscles.

591 cases with both

+1.8 times more likely

11% of cases

5.97% (2,328 cases)

Poor discernment of temperature

Please login or create a free account to see research statistics filtered on Change Difficult and Poor discernment of temperature.

378 cases with both

+1.8 times more likely

7% of cases

3.82% (1,393 cases)

Low self esteem

Please login or create a free account to see research statistics filtered on Change Difficult and Low self esteem.

3122 cases with both

+1.8 times more likely

56% of cases

30.57% (11,266 cases)

Feel rejected / unliked / unappreciated

Please login or create a free account to see research statistics filtered on Change Difficult and Feel rejected / unliked / unappreciated.

3169 cases with both

+1.8 times more likely

57% of cases

31.22% (11,813 cases)

Hirsutism / Female Facial Hair on Chin

Please login or create a free account to see research statistics filtered on Change Difficult and Hirsutism / Female Facial Hair on Chin.

320 cases with both

+1.8 times more likely

6% of cases

3.29% (1,304 cases)

Unsupportive environment

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1033 cases with both

+1.8 times more likely

19% of cases

10.49% (3,565 cases)

Weakness / Debility

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1172 cases with both

+1.8 times more likely

21% of cases

11.64% (3,964 cases)

Purpura

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95 cases with both

+1.8 times more likely

2% of cases

1.11% (429 cases)

Clammy Skin

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702 cases with both

+1.8 times more likely

13% of cases

7.24% (2,812 cases)

Blisters

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160 cases with both

+1.8 times more likely

3% of cases

1.68% (609 cases)

Tense muscles when stressed

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2110 cases with both

+1.8 times more likely

38% of cases

21.33% (9,005 cases)

Chronic Infection

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366 cases with both

+1.8 times more likely

7% of cases

3.94% (1,413 cases)

Can't afford to buy food

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548 cases with both

+1.8 times more likely

10% of cases

5.63% (1,909 cases)

PTSD (Post traumatic stress disorder)

Please login or create a free account to see research statistics filtered on Change Difficult and PTSD (Post traumatic stress disorder).

1441 cases with both

+1.8 times more likely

26% of cases

14.64% (5,247 cases)

Vomiting

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274 cases with both

+1.8 times more likely

5% of cases

2.82% (1,149 cases)

Withdrawn Emotionally

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2220 cases with both

+1.8 times more likely

40% of cases

22.63% (7,826 cases)

Lungs Irritated / Inflamed

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285 cases with both

+1.7 times more likely

5% of cases

2.86% (1,038 cases)

Impacted Fecal Matter

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310 cases with both

+1.7 times more likely

6% of cases

3.44% (1,293 cases)

Hunched / Rounded shoulders / Excessive upper back curve

Please login or create a free account to see research statistics filtered on Change Difficult and Hunched / Rounded shoulders / Excessive upper back curve.

1096 cases with both

+1.7 times more likely

20% of cases

11.55% (4,193 cases)

Chewing and spitting food

Please login or create a free account to see research statistics filtered on Change Difficult and Chewing and spitting food.

325 cases with both

+1.7 times more likely

6% of cases

3.47% (1,294 cases)

Sticky saliva

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590 cases with both

+1.7 times more likely

11% of cases

6.38% (2,391 cases)

Citrus allergy

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140 cases with both

+1.7 times more likely

3% of cases

1.75% (670 cases)

Exercise aggravates symptoms

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1082 cases with both

+1.7 times more likely

19% of cases

11.1% (5,106 cases)

Restricting Food Intake

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2701 cases with both

+1.7 times more likely

48% of cases

28.12% (15,613 cases)

Poor diet

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2354 cases with both

+1.7 times more likely

42% of cases

24.63% (11,384 cases)

Liver Sore

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219 cases with both

+1.7 times more likely

4% of cases

2.35% (883 cases)

Tense chest

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903 cases with both

+1.7 times more likely

16% of cases

9.4% (3,234 cases)

Difficulty expressing desires

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2534 cases with both

+1.7 times more likely

45% of cases

26.47% (9,207 cases)

Purging Food

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644 cases with both

+1.7 times more likely

12% of cases

7.06% (2,856 cases)

Stole food or money to buy food

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299 cases with both

+1.7 times more likely

5% of cases

2.96% (1,041 cases)

Feel judged / criticized

Please login or create a free account to see research statistics filtered on Change Difficult and Feel judged / criticized.

2342 cases with both

+1.7 times more likely

42% of cases

24.97% (8,498 cases)

Guarding area of pain

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236 cases with both

+1.7 times more likely

4% of cases

2.38% (886 cases)

Compulsive exercising

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396 cases with both

+1.7 times more likely

7% of cases

4.18% (1,909 cases)

Panic Attacks / Anxiety Attack

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2669 cases with both

+1.7 times more likely

48% of cases

28.77% (10,072 cases)

Staph infection

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274 cases with both

+1.7 times more likely

5% of cases

3.01% (1,066 cases)

Feel pain more than other people

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1178 cases with both

+1.7 times more likely

21% of cases

12.65% (4,736 cases)

Difficulty expectorating

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360 cases with both

+1.7 times more likely

6% of cases

3.62% (1,399 cases)

Chronic Fatigue Syndrome (CFS)

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1026 cases with both

+1.7 times more likely

18% of cases

10.87% (4,107 cases)

Shaky / Jitters

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1236 cases with both

+1.7 times more likely

22% of cases

13.29% (4,508 cases)

Psychiatric Treatment

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1061 cases with both

+1.7 times more likely

19% of cases

11.48% (3,639 cases)

Depressed

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2989 cases with both

+1.7 times more likely

54% of cases

32.7% (11,180 cases)

Overwhelmed by responsibilities

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3803 cases with both

+1.6 times more likely

68% of cases

41.32% (19,304 cases)

Exercising after eating too much

Please login or create a free account to see research statistics filtered on Change Difficult and Exercising after eating too much.

508 cases with both

+1.6 times more likely

9% of cases

5.47% (2,548 cases)

Artificial sweeteners

Please login or create a free account to see research statistics filtered on Change Difficult and Artificial sweeteners.

1572 cases with both

+1.6 times more likely

28% of cases

17.04% (8,589 cases)

Pressure in eye

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548 cases with both

+1.6 times more likely

10% of cases

6.09% (2,299 cases)

Shortness of Breath

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1525 cases with both

+1.6 times more likely

27% of cases

16.54% (6,434 cases)

Excessive sleep

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1582 cases with both

+1.6 times more likely

28% of cases

17.16% (5,994 cases)

Eating after midnight

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859 cases with both

+1.6 times more likely

15% of cases

9.2% (3,846 cases)

Tension in eyes

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790 cases with both

+1.6 times more likely

14% of cases

8.6% (3,219 cases)

House hot

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719 cases with both

+1.6 times more likely

13% of cases

7.99% (2,856 cases)

Financially unstable

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2766 cases with both

+1.6 times more likely

50% of cases

30.79% (13,604 cases)

Bluish Skin

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277 cases with both

+1.6 times more likely

5% of cases

3.08% (1,150 cases)

Boils

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252 cases with both

+1.6 times more likely

5% of cases

3.08% (1,160 cases)

Lonely / isolated

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2713 cases with both

+1.6 times more likely

49% of cases

30.19% (10,442 cases)

Abdominal surgery

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210 cases with both

+1.6 times more likely

4% of cases

2.47% (1,336 cases)

Burning / painful urination

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261 cases with both

+1.6 times more likely

5% of cases

3.1% (1,010 cases)

Pain relieved by doubling over

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541 cases with both

+1.6 times more likely

10% of cases

6.2% (2,537 cases)

Tonsil Stones

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529 cases with both

+1.6 times more likely

9% of cases

5.58% (2,415 cases)

Multiple chemical sensitivity (MCS)

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555 cases with both

+1.6 times more likely

10% of cases

6.22% (2,279 cases)

Smoking to suppress appetite

Please login or create a free account to see research statistics filtered on Change Difficult and Smoking to suppress appetite.

871 cases with both

+1.6 times more likely

16% of cases

9.99% (3,891 cases)

Solid foods aggravate abdominal pain

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330 cases with both

+1.6 times more likely

6% of cases

3.75% (1,417 cases)

Seizures

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114 cases with both

+1.6 times more likely

2% of cases

1.25% (452 cases)

Purple/blue lips

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150 cases with both

+1.6 times more likely

3% of cases

1.88% (658 cases)

Past physical trauma

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1529 cases with both

+1.6 times more likely

27% of cases

16.93% (5,997 cases)

Muscles heavy / tired

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1593 cases with both

+1.6 times more likely

29% of cases

18.2% (6,435 cases)

Dull / Gray Skin

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257 cases with both

+1.6 times more likely

5% of cases

3.14% (1,056 cases)

Anorexia, past or current

Please login or create a free account to see research statistics filtered on Change Difficult and Anorexia, past or current.

861 cases with both

+1.6 times more likely

15% of cases

9.45% (4,050 cases)

Tongue deviates to right/left

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115 cases with both

+1.6 times more likely

2% of cases

1.26% (484 cases)

Tooth ache

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664 cases with both

+1.6 times more likely

12% of cases

7.57% (2,997 cases)

Distress when sweets unavailable

Please login or create a free account to see research statistics filtered on Change Difficult and Distress when sweets unavailable.

1070 cases with both

+1.6 times more likely

19% of cases

12.01% (4,006 cases)

Burping relieves stomach pain

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702 cases with both

+1.6 times more likely

13% of cases

8.22% (3,413 cases)

Body dysmorphia / Distorted self-image

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1472 cases with both

+1.6 times more likely

26% of cases

16.44% (5,887 cases)

Chest Pain

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624 cases with both

+1.6 times more likely

11% of cases

6.96% (2,589 cases)

Heaviness in heart area

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678 cases with both

+1.6 times more likely

12% of cases

7.6% (2,680 cases)

Difficulty speaking up for self

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2966 cases with both

+1.6 times more likely

53% of cases

33.64% (11,497 cases)

Skin problems on knees

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278 cases with both

+1.6 times more likely

5% of cases

3.18% (1,119 cases)

Angry when someone eats my food

Please login or create a free account to see research statistics filtered on Change Difficult and Angry when someone eats my food.

1792 cases with both

+1.6 times more likely

32% of cases

20.45% (7,138 cases)

Bluish nail-beds

Please login or create a free account to see research statistics filtered on Change Difficult and Bluish nail-beds.

485 cases with both

+1.6 times more likely

9% of cases

5.76% (2,239 cases)

Kidney Infection

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400 cases with both

+1.6 times more likely

7% of cases

4.49% (1,649 cases)

Trembling Tongue

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375 cases with both

+1.6 times more likely

7% of cases

4.5% (1,699 cases)

Swollen lymph nodes

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547 cases with both

+1.6 times more likely

10% of cases

6.44% (2,365 cases)

Don't know how to cook

Please login or create a free account to see research statistics filtered on Change Difficult and Don't know how to cook.

501 cases with both

+1.6 times more likely

9% of cases

5.8% (2,322 cases)

Judgmental

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2115 cases with both

+1.5 times more likely

38% of cases

24.54% (8,310 cases)

Food is a necessary distraction

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1214 cases with both

+1.5 times more likely

22% of cases

14.21% (5,753 cases)

Skin problems on genitals

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544 cases with both

+1.5 times more likely

10% of cases

6.49% (2,395 cases)

Hives

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536 cases with both

+1.5 times more likely

10% of cases

6.49% (2,397 cases)

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

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College of Natural Diet & Digestion

AYURVEDIC HEALTH REMEDIES

CHANGE DIFFICULT

Table of Contents

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Status Unknown

ABOUT HEAVY BIOCHARACTERISTIC

Status Unknown

ABOUT TOXIC BIOCHARACTERISTIC

Status Unknown

Biocharacteristics of 5,579 People Reporting Change Difficult

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Change Difficult

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 15.58%

Review These Common Risk Factors

Complications of Those Reporting Change Difficult

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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Summer Diet

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