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AYURVEDIC HEALTH REMEDIES
CHEWING AND SPITTING FOOD
Table of ContentsAre you prone to a problem with 'Chewing and spitting food'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0CHEWING AND SPITTING FOOD IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Chewing and spitting food' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Chewing and spitting food'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Chewing and spitting food'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Chewing and spitting food'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Eating HabitsRestricting Food Intake Risk Factor: 80% more often Complication: +2.7 times as often 
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Biocharacteristics of 1,294 People Reporting Chewing and spitting foodOn average the biocharacteristics of people reporting Chewing and spitting food were more aggravated than 60% of other symptoms. From the 1,294 people who reported Chewing and spitting food in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign
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90.3%
20.2% (261)
8,068 have Astringent constitution
Bitter Sign
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89.1%
26.8% (347)
8,626 have Bitter constitution
Light Sign
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88.3%
26.1% (338)
9,391 have Light constitution
Cold Sign
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87.9%
25.3% (327)
8,107 have Cold constitution
Causes Vata
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81.9%
33.8% (438)
11,554 have Vata constitution
Dry Sign
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64.1%
25.2% (326)
9,009 have Dry constitution
Sour
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58.3%
18.5% (240)
7,528 have Sour constitution
Pitta
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47.2%
26.4% (341)
10,540 have Pitta constitution
Difficult
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47.2%
31.3% (405)
8,532 have Difficult constitution
Heavy
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37.1%
23.6% (306)
9,738 have Heavy constitution
Kapha
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28.4%
26.4% (341)
12,745 have Kapha constitution
Oily
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23.3%
20.8% (269)
9,587 have Oily constitution
Pungent
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22.4%
18.2% (235)
6,802 have Pungent constitution
Sweet
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20.3%
18.9% (245)
9,650 have Sweet constitution
Hot
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16.4%
16.2% (209)
7,949 have Hot constitution
Gooey
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15.9%
16.8% (217)
7,069 have Gooey constitution
Risk Factors of Chewing and spitting food
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Chewing and spitting food.
Overall, 3.47% of people surveyed in this research study reported Chewing and spitting food.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 3.47%Review These Common Risk Factors Feel underweight (2358)
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71
3%
10% less often
Feel overweight (25362)
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887
3.5%
insignificant difference
Hyperactive, quick (19615)
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481
2.5%
30% less often
Fatigue / tired (16721)
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680
4.1%
20% more often
Female (26227)
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928
3.5%
insignificant difference
Pretend Eating / Playing with Food (461)
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208
45.1%
1200% more often
Purging Food (2856)
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740
25.9%
650% more often
Laxatives to lose weight (2812)
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480
17.1%
390% more often
Bulimia, past or current (3506)
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592
16.9%
390% more often
Diuretics to lose weight (2085)
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323
15.5%
350% more often
Anorexia, past or current (4050)
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621
15.3%
340% more often
Restricting Water Intake (650)
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99
15.2%
340% more often
Self Mutilation (1881)
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273
14.5%
320% more often
Stole food or money to buy food (1041)
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140
13.4%
290% more often
Smoking to suppress appetite (3891)
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511
13.1%
280% more often
Exercising as punishment (2175)
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284
13.1%
280% more often
Scheduling time alone to eat (3314)
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423
12.8%
270% more often
Exercising after eating too much (2548)
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325
12.8%
270% more often
Trauma-induced overeating (1603)
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187
11.7%
240% more often
Body dysmorphia / Distorted self-image (5887)
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686
11.7%
240% more often
Hide food (3231)
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370
11.5%
230% more often
Hopeless (730)
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83
11.4%
230% more often
Defensive (225)
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25 Small number of cases 11.1%
220% more often
Compulsive exercising (1909)
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211
11.1%
220% more often
Guilty (1123)
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123
11%
220% more often
Fasting during daytime hours / bingeing at night (5367)
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589
11%
220% more often
Buy food for others then eat it (2759)
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292
10.6%
210% more often
Panic about size, shape or weight (6563)
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674
10.3%
200% more often
Not smart enough (1117)
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108
9.7%
180% more often
Diet pills, gums (5926)
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577
9.7%
180% more often
Secretive eating (8337)
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794
9.5%
170% more often
Self-loathing (6841)
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640
9.4%
170% more often
Eat when abdomen painful (2767)
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260
9.4%
170% more often
Crohn's Disease (341)
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31 Small number of cases 9.1%
160% more often
Not attractive enough (1759)
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160
9.1%
160% more often
Regret / remorse (1237)
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113
9.1%
160% more often
Bluish Skin (1150)
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103
9%
160% more often
Convulsions (156)
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14 Small number of cases 9%
160% more often
Uncontrollable compulsion to eat (4198)
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379
9%
160% more often
Preoccupied with food (5772)
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509
8.8%
150% more often
Binging more than 1x monthly (5063)
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446
8.8%
150% more often
Unheard / misunderstood (1519)
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132
8.7%
150% more often
Hiding wrappers / packaging (4619)
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404
8.7%
150% more often
Drinking coffee to replace food (7337)
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640
8.7%
150% more often
Jealous / envious (1049)
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89
8.5%
150% more often
Underconfident socially (1826)
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154
8.4%
140% more often
Fear of getting sick (1065)
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89
8.4%
140% more often
Vomiting (1149)
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95
8.3%
140% more often
Manic / giddy (2385)
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199
8.3%
140% more often
Pus in stool (292)
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24 Small number of cases 8.2%
140% more often
Recurrent Vomiting (817)
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66
8.1%
130% more often
Solid foods aggravate abdominal pain (1417)
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113
8%
130% more often
Blisters (609)
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49 Small number of cases 8%
130% more often
Burning sense of shame (3769)
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303
8%
130% more often
Can't stop eating once I start (4901)
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390
8%
130% more often
Feel like a failure after overeating (9279)
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744
8%
130% more often
Enlarged Spleen (328)
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26 Small number of cases 7.9%
130% more often
Fasting to lose weight (11675)
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926
7.9%
130% more often
Avoid social events due to appearance (7275)
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567
7.8%
120% more often
Sad (1382)
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107
7.7%
120% more often
Search for perfect bite (3999)
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307
7.7%
120% more often
Disappointed by life (1418)
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108
7.6%
120% more often
Spending all day in the kitchen (3076)
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235
7.6%
120% more often
Raynauld's Syndrome (471)
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36 Small number of cases 7.6%
120% more often
Even liquid foods aggravate abdominal pain (1126)
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85
7.5%
120% more often
Easily hurt (1849)
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138
7.5%
120% more often
Preoccupied with size, shape or weight (12085)
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896
7.4%
110% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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15 Small number of cases 7.4%
110% more often
Fainting (2169)
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158
7.3%
110% more often
Poor discernment of temperature (1393)
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102
7.3%
110% more often
Seizures (452)
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33 Small number of cases 7.3%
110% more often
Doubt (2089)
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153
7.3%
110% more often
Unsupported (1057)
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76
7.2%
110% more often
Difficulty trusting others (1972)
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141
7.2%
110% more often
Joint pain after eating (712)
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51
7.2%
110% more often
Eating vegetables to suppress hunger (9352)
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674
7.2%
110% more often
Body Checking (12680)
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919
7.2%
110% more often
Undervalued / unrespected (1456)
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103
7.1%
100% more often
Birth Control Pill (Past or Current) (2232)
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158
7.1%
100% more often
Trips to food stores daily (4340)
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306
7.1%
100% more often
Frequent baking (2956)
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210
7.1%
100% more often
Gastric bypass surgery (437)
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31 Small number of cases 7.1%
100% more often
Feel judged for my weight (9359)
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662
7.1%
100% more often
Abdominal pain continuous (1145)
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80
7%
100% more often
Intestinal Perforation (142)
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10 Small number of cases 7%
100% more often
Liver Degeneration (200)
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14 Small number of cases 7%
100% more often
Jaundice (568)
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39 Small number of cases 6.9%
100% more often
Orangish skin (495)
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34 Small number of cases 6.9%
100% more often
Preoccupied with healthy eating (10868)
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746
6.9%
100% more often
Omitting Food Groups (10981)
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761
6.9%
100% more often
Dilated Pupil (518)
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35 Small number of cases 6.8%
100% more often
Tongue frothy on edges (739)
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50
6.8%
100% more often
At odds with local community (1665)
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113
6.8%
100% more often
Bones brittle / break easily (575)
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39 Small number of cases 6.8%
100% more often
Poor hearing (1163)
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79
6.8%
100% more often
Eating without realizing it (4049)
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276
6.8%
100% more often
Uneasy when food unavailable (4533)
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308
6.8%
100% more often
Exercising when emotional (5575)
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378
6.8%
100% more often
Celiac Disease (1108)
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74
6.7%
90% more often
Orange / Rubbery Stool (1013)
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67
6.6%
90% more often
Bloody stools (1021)
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67
6.6%
90% more often
Complications of Those Reporting Chewing and spitting food
In this research study, people who report Chewing and spitting food were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Pretend Eating / Playing with Food
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208
+10.8 times
16%
1.48% (461 cases)
Purging Food
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740
+8.1 times
57%
7.06% (2,856 cases)
Bulimia, past or current
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592
+5.5 times
46%
8.43% (3,506 cases)
Anorexia, past or current
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621
+5.1 times
48%
9.45% (4,050 cases)
Exercising as punishment
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284
+5.0 times
22%
4.43% (2,175 cases)
Exercising after eating too much
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325
+4.6 times
25%
5.47% (2,548 cases)
Laxatives to lose weight
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480
+4.3 times
37%
8.63% (2,812 cases)
Self Mutilation
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273
+4.1 times
21%
5.17% (1,881 cases)
Restricting Water Intake
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99
+4.0 times
8%
2.02% (650 cases)
Smoking to suppress appetite
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511
+3.9 times
39%
9.99% (3,891 cases)
Diuretics to lose weight
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323
+3.9 times
25%
6.42% (2,085 cases)
Compulsive exercising
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211
+3.8 times
16%
4.18% (1,909 cases)
Stole food or money to buy food
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140
+3.7 times
11%
2.96% (1,041 cases)
Prolonged bleeding when cut (Poor clotting)
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78
+3.4 times
6%
1.74% (1,259 cases)
Body dysmorphia / Distorted self-image
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686
+3.2 times
53%
16.44% (5,887 cases)
Scheduling time alone to eat
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423
+3.2 times
33%
10.44% (3,314 cases)
Trauma-induced overeating
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187
+3.0 times
14%
4.62% (1,603 cases)
Hide food
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370
+3.0 times
29%
9.78% (3,231 cases)
Fasting during daytime hours / bingeing at night
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589
+2.8 times
46%
16.26% (5,367 cases)
Restricting Food Intake
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985
+2.7 times
76%
28.12% (15,613 cases)
Buy food for others then eat it
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292
+2.7 times
23%
8.6% (2,759 cases)
Panic about size, shape or weight
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674
+2.6 times
52%
19.92% (6,563 cases)
Bluish Skin
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103
+2.6 times
8%
3.08% (1,150 cases)
Artificial sweeteners
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567
+2.6 times
44%
17.04% (8,589 cases)
Diet pills, gums
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577
+2.6 times
45%
17.56% (5,926 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Vomiting.
95
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Recurrent Vomiting.
66
+2.5 times
5%
2.03% (817 cases)
Secretive eating
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794
+2.4 times
61%
25.19% (8,337 cases)
Solid foods aggravate abdominal pain
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113
+2.4 times
9%
3.75% (1,417 cases)
Seizures
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33
+2.4 times
3%
1.25% (452 cases)
Blisters
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49
+2.4 times
4%
1.68% (609 cases)
Self-loathing
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640
+2.4 times
49%
20.63% (6,841 cases)
Eat when abdomen painful
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260
+2.4 times
20%
8.44% (2,767 cases)
Binging more than 1x monthly
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446
+2.3 times
34%
14.86% (5,063 cases)
Even liquid foods aggravate abdominal pain
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85
+2.3 times
7%
3.06% (1,126 cases)
Exercising without eating
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490
+2.3 times
38%
16.67% (7,501 cases)
Uncontrollable compulsion to eat
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379
+2.2 times
29%
12.89% (4,198 cases)
Manic / giddy
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199
+2.2 times
15%
6.75% (2,385 cases)
Drinking coffee to replace food
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640
+2.2 times
49%
22.19% (7,337 cases)
Hiding wrappers / packaging
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404
+2.2 times
31%
14.08% (4,619 cases)
Exercising when emotional
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378
+2.2 times
29%
13.22% (5,575 cases)
Fasting to lose weight
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926
+2.2 times
72%
32.89% (11,675 cases)
Painful menstruation & menstrual cramps
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610
+2.2 times
47%
21.59% (13,471 cases)
Dilated Pupil
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35
+2.2 times
3%
1.38% (518 cases)
Preoccupied with food
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Preoccupied with food.
509
+2.2 times
39%
17.94% (5,772 cases)
Avoid social events due to appearance
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567
+2.1 times
44%
20.48% (7,275 cases)
Burning sense of shame
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303
+2.1 times
23%
10.82% (3,769 cases)
Celiac Disease
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74
+2.1 times
6%
2.85% (1,108 cases)
Pain relieved by doubling over
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167
+2.1 times
13%
6.2% (2,537 cases)
Poor discernment of temperature
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102
+2.1 times
8%
3.82% (1,393 cases)
Search for perfect bite
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Search for perfect bite.
307
+2.1 times
24%
11.6% (3,999 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Feel like a failure after overeating.
744
+2.1 times
57%
27.76% (9,279 cases)
Slow, heavy digestion
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614
+2.1 times
47%
22.89% (21,898 cases)
Tongue frothy on edges
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50
+2.0 times
4%
1.96% (739 cases)
Pain relieved by pressure
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150
+2.0 times
12%
5.91% (2,280 cases)
Abdominal surgery
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65
+2.0 times
5%
2.47% (1,336 cases)
Body Checking
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919
+2.0 times
71%
35.36% (12,680 cases)
Gastrointestinal Bleeding
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33
+2.0 times
3%
1.51% (555 cases)
Painful rash
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33
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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20
+2.0 times
2%
1.01% (353 cases)
Currently/recently on a diet
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623
+2.0 times
48%
24.25% (11,960 cases)
Preoccupied with size, shape or weight
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896
+2.0 times
69%
35.03% (12,085 cases)
Fruits Cause Gas
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177
+2.0 times
14%
7.15% (2,764 cases)
Fainting
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158
+2.0 times
12%
6.15% (2,169 cases)
Spending all day in the kitchen
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235
+1.9 times
18%
9.25% (3,076 cases)
Can't stop eating once I start
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Can't stop eating once I start.
390
+1.9 times
30%
15.42% (4,901 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Chewing and spitting food and Abdominal pain continuous.
80
+1.9 times
6%
3.09% (1,145 cases)
Feel judged for my weight
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662
+1.9 times
51%
26.44% (9,359 cases)
Bluish / Purple Tongue
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27
+1.9 times
2%
1.04% (472 cases)
Bluish nail-beds
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138
+1.9 times
11%
5.76% (2,239 cases)
Joint pain after eating
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51
+1.9 times
4%
2.1% (712 cases)
Frequent baking
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210
+1.9 times
16%
8.47% (2,956 cases)
Abdominal pain worse after eating
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247
+1.9 times
19%
10.09% (3,850 cases)
Bloody stools
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67
+1.9 times
5%
2.66% (1,021 cases)
Orangish skin
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34
+1.9 times
3%
1.6% (495 cases)
At odds with local community
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113
+1.9 times
9%
4.83% (1,665 cases)
Eating after midnight
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217
+1.8 times
17%
9.2% (3,846 cases)
Eating vegetables to suppress hunger
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674
+1.8 times
52%
28.2% (9,352 cases)
Exercising more than 1 hour a day
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269
+1.8 times
21%
11.43% (4,529 cases)
Uneasy when food unavailable
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308
+1.8 times
24%
13.17% (4,533 cases)
Jaundice
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39
+1.8 times
3%
1.66% (568 cases)
Pain with sense of fullness
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283
+1.8 times
22%
12.26% (4,736 cases)
Omitting Food Groups
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761
+1.8 times
59%
33.04% (10,981 cases)
Non-healing sore / ulcer
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52
+1.8 times
4%
2.25% (816 cases)
Exercising 6+ times per week
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322
+1.8 times
25%
14.07% (6,093 cases)
Orange / Rubbery Stool
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67
+1.8 times
5%
2.82% (1,013 cases)
Puffy / swollen skin
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232
+1.8 times
18%
10.17% (3,944 cases)
Low self esteem
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694
+1.8 times
54%
30.57% (11,266 cases)
Trips to food stores daily
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306
+1.8 times
24%
13.59% (4,340 cases)
Skin Infection
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40
+1.8 times
3%
1.7% (608 cases)
Angry when someone eats my food
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469
+1.8 times
36%
20.45% (7,138 cases)
Cold to touch
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271
+1.8 times
21%
11.94% (4,321 cases)
Strong abdominal pulse
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152
+1.8 times
12%
6.85% (2,630 cases)
Frequent Nausea
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289
+1.8 times
22%
12.57% (5,021 cases)
Use laxatives frequently
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142
+1.7 times
11%
6.3% (2,294 cases)
Anemia
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365
+1.7 times
28%
16.04% (6,770 cases)
Impacted Fecal Matter
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76
+1.7 times
6%
3.44% (1,293 cases)
Overeat because of spouse / kids
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176
+1.7 times
14%
8.03% (2,718 cases)
Tarry black stools
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97
+1.7 times
7%
4.02% (1,494 cases)
Recent weight loss
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96
+1.7 times
7%
4.04% (1,516 cases)
Sticky saliva
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144
+1.7 times
11%
6.38% (2,391 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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