College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

CHRONIC FATIGUE SYNDROME (CFS)

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Written by John Immel Asheville, NC

Disclaimer: 'Chronic Fatigue Syndrome (CFS)' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL CHRONIC FATIGUE SYNDROME (CFS)?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'CHRONIC FATIGUE SYNDROME (CFS)'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CHRONIC FATIGUE SYNDROME (CFS)
OR, GET A GENERAL DIET FOR BALANCING CHRONIC FATIGUE SYNDROME (CFS)

HERBS & SUPPLEMENTS FOR 'CHRONIC FATIGUE SYNDROME (CFS)'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Chronic Fatigue Syndrome (CFS)', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

CHRONIC FATIGUE SYNDROME (CFS) IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Chronic Fatigue Syndrome (CFS)'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Chronic Fatigue Syndrome (CFS)'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ
The following symptoms & habits may be related to 'Chronic Fatigue Syndrome (CFS)'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 4,107 People Reporting Chronic Fatigue Syndrome (CFS)

On average the biocharacteristics of people reporting Chronic Fatigue Syndrome (CFS) were more aggravated than 95% of other symptoms. From the 4,107 people who reported Chronic Fatigue Syndrome (CFS) average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold
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94.8% avg client level
27.2% (1,117) of cases
8,107 have Cold constitution
Vata Sign
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87.9% avg client level
36.8% (1,511) of cases
11,554 have Vata constitution
Pitta Sign
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76.4% avg client level
29.7% (1,219) of cases
10,540 have Pitta constitution
Gooey
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76.1% avg client level
20.0% (820) of cases
7,069 have Gooey constitution
Heavy
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74.5% avg client level
30.7% (1,261) of cases
9,738 have Heavy constitution
Toxic
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73.2% avg client level
42.4% (1,740) of cases
7,099 have Toxic constitution
Pungent
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62.2% avg client level
17.8% (733) of cases
6,802 have Pungent constitution
Bitter
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61.4% avg client level
27.3% (1,120) of cases
8,626 have Bitter constitution
Light
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54.4% avg client level
22.9% (939) of cases
9,391 have Light constitution
Hot
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44.8% avg client level
17.8% (732) of cases
7,949 have Hot constitution
Salty
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37.8% avg client level
37.9% (1,558) of cases
7,179 have Salty constitution
Astringent
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36.7% avg client level
21.4% (878) of cases
8,068 have Astringent constitution
Sour
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35.6% avg client level
23.1% (947) of cases
7,528 have Sour constitution
Difficult
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35.6% avg client level
44.5% (1,828) of cases
8,532 have Difficult constitution
Kapha
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34.5% avg client level
29.5% (1,210) of cases
12,745 have Kapha constitution
Sweet
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29.5% avg client level
25.8% (1,058) of cases
9,650 have Sweet constitution
Dry
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29.1% avg client level
26.7% (1,096) of cases
9,009 have Dry constitution
Oily
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17.6% avg client level
25.0% (1,027) of cases
9,587 have Oily constitution

Risk Factors of Chronic Fatigue Syndrome (CFS)

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Chronic Fatigue Syndrome (CFS). Overall, 10.87% of people surveyed reported Chronic Fatigue Syndrome (CFS).

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 10.87%

Review These Common Risk Factors

Feel underweight (2358)
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356 cases with both
15.1% of cases
40% more often
Feel overweight (25362)
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2805 cases with both
11.1% of cases
insignificant difference
Hyperactive, quick (19615)
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1226 cases with both
6.3% of cases
40% less often
Fatigue / tired (16721)
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3417 cases with both
20.4% of cases
90% more often
Male (1336)
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167 cases with both
12.5% of cases
20% more often
Female (26227)
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3049 cases with both
11.6% of cases
10% more often
Show All
Fibromyalgia (3094)
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1483 cases with both
47.9% of cases
340% more often
Chronic Infection (1413)
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588 cases with both
41.6% of cases
280% more often
Neuralgia (784)
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314 cases with both
40.1% of cases
270% more often
Liver Degeneration (200)
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75 cases with both
37.5% of cases
250% more often
Weakness / Debility (3964)
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1488 cases with both
37.5% of cases
250% more often
Fever (Current) (294)
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109 cases with both
37.1% of cases
240% more often
Convulsions (156)
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56 cases with both
35.9% of cases
230% more often
Multiple chemical sensitivity (MCS) (2279)
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819 cases with both
35.9% of cases
230% more often
Enlarged Spleen (328)
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109 cases with both
33.2% of cases
210% more often
Joint pain after eating (712)
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225 cases with both
31.6% of cases
190% more often
Liver Sore (883)
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275 cases with both
31.1% of cases
190% more often
Pelvic Congestion Syndrome (227)
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70 cases with both
30.8% of cases
180% more often
Swollen lymph nodes (2365)
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704 cases with both
29.8% of cases
170% more often
Nerve Damage (293)
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87 cases with both
29.7% of cases
170% more often
Guarding area of pain (886)
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259 cases with both
29.2% of cases
170% more often
Poor discernment of temperature (1393)
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406 cases with both
29.1% of cases
170% more often
Pancreatic Insufficiency (545)
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158 cases with both
29% of cases
170% more often
Blood thick / Congested lymph (1069)
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309 cases with both
28.9% of cases
170% more often
Parasite passed in stool (353)
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102 cases with both
28.9% of cases
170% more often
Interstitial Cystitis (878)
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245 cases with both
27.9% of cases
160% more often
Gallbladder Inflammation (1070)
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294 cases with both
27.5% of cases
150% more often
Feel pain more than other people (4736)
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1303 cases with both
27.5% of cases
150% more often
Seizures (452)
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124 cases with both
27.4% of cases
150% more often
Even liquid foods aggravate abdominal pain (1126)
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307 cases with both
27.3% of cases
150% more often
Cardiac Insufficiency (139)
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38
Small number of cases
cases with both
27.3% of cases
150% more often
Non-healing sore / ulcer (816)
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223 cases with both
27.3% of cases
150% more often
Lungs Irritated / Inflamed (1038)
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283 cases with both
27.3% of cases
150% more often
Rheumatoid Arthritis (1204)
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326 cases with both
27.1% of cases
150% more often
Hyperparathyroid (166)
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45
Small number of cases
cases with both
27.1% of cases
150% more often
Crohn's Disease (341)
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92 cases with both
27% of cases
150% more often
Congestive Heart Failure (CHF) (194)
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52 cases with both
26.8% of cases
150% more often
Swollen joints (2624)
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703 cases with both
26.8% of cases
150% more often
Exercise aggravates symptoms (5106)
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1367 cases with both
26.8% of cases
150% more often
Swollen lymph nodes - hips (899)
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237 cases with both
26.4% of cases
140% more often
Autoimmune Disorders (5726)
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1498 cases with both
26.2% of cases
140% more often
Purpura (429)
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112 cases with both
26.1% of cases
140% more often
Rheumatic Fever (146)
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38
Small number of cases
cases with both
26% of cases
140% more often
Oozing Sores on Skin (292)
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76 cases with both
26% of cases
140% more often
Hypoglycemic (2714)
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704 cases with both
25.9% of cases
140% more often
Abdominal pain continuous (1145)
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295 cases with both
25.8% of cases
140% more often
Mononucleosis (Past) (2257)
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578 cases with both
25.6% of cases
140% more often
Bones brittle / break easily (575)
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147 cases with both
25.6% of cases
140% more often
Pressure in eye (2299)
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584 cases with both
25.4% of cases
130% more often
Swollen lymph nodes - arm pits (2014)
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510 cases with both
25.3% of cases
130% more often
PTSD (Post traumatic stress disorder) (5247)
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1328 cases with both
25.3% of cases
130% more often
Solid foods aggravate abdominal pain (1417)
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357 cases with both
25.2% of cases
130% more often
Impacted Fecal Matter (1293)
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325 cases with both
25.1% of cases
130% more often
Multiple Sclerosis (179)
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45
Small number of cases
cases with both
25.1% of cases
130% more often
Malabsorption (4275)
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1072 cases with both
25.1% of cases
130% more often
Burning / painful urination (1010)
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252 cases with both
25% of cases
130% more often
Flat rash (526)
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131 cases with both
24.9% of cases
130% more often
Staph infection (1066)
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264 cases with both
24.8% of cases
130% more often
Gray sclera (white part of eye) (231)
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57 cases with both
24.7% of cases
130% more often
Leaky Gut Syndrome (4834)
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1193 cases with both
24.7% of cases
130% more often
Muscles heavy / tired (6435)
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1589 cases with both
24.7% of cases
130% more often
Yellow eyes / sclera (552)
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135 cases with both
24.5% of cases
130% more often
Celiac Disease (1108)
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271 cases with both
24.5% of cases
130% more often
Chest Pain (2589)
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634 cases with both
24.5% of cases
130% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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307 cases with both
24.4% of cases
120% more often
Heaviness in heart area (2680)
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654 cases with both
24.4% of cases
120% more often
Sore eye muscles (2328)
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569 cases with both
24.4% of cases
120% more often
Pus in stool (292)
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71 cases with both
24.3% of cases
120% more often
Skin Infection (608)
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148 cases with both
24.3% of cases
120% more often
Atherosclerosis (189)
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46
Small number of cases
cases with both
24.3% of cases
120% more often
Trauma-induced overeating (1603)
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389 cases with both
24.3% of cases
120% more often
Difficulty expectorating (1399)
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339 cases with both
24.2% of cases
120% more often
Past physical trauma (5997)
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1449 cases with both
24.2% of cases
120% more often
Laryngitis (906)
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218 cases with both
24.1% of cases
120% more often
Oppressed / disempowered (3669)
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884 cases with both
24.1% of cases
120% more often
Painful rash (516)
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124 cases with both
24% of cases
120% more often
Duodenal Ulcer (373)
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89 cases with both
23.9% of cases
120% more often
Prolapsed colon (272)
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65 cases with both
23.9% of cases
120% more often
Dislocated shoulder / ribs / etc (1069)
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254 cases with both
23.8% of cases
120% more often
Psychiatric Treatment (3639)
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858 cases with both
23.6% of cases
120% more often
Dull / Gray Skin (1056)
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249 cases with both
23.6% of cases
120% more often
Can't afford to buy food (1909)
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449 cases with both
23.5% of cases
120% more often
Dilated Pupil (518)
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121 cases with both
23.4% of cases
120% more often
Kidney Infection (1649)
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386 cases with both
23.4% of cases
120% more often
Citrus allergy (670)
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157 cases with both
23.4% of cases
120% more often
Unsupportive environment (3565)
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829 cases with both
23.3% of cases
110% more often
Croup (176)
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41
Small number of cases
cases with both
23.3% of cases
110% more often
Pancreatitis (498)
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115 cases with both
23.1% of cases
110% more often
Chronic Kidney Disease / Renal Disease (242)
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56 cases with both
23.1% of cases
110% more often
Cold aggravates joint pain (5644)
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1300 cases with both
23% of cases
110% more often
B12 Deficiency (4649)
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1067 cases with both
23% of cases
110% more often
Edema (2527)
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579 cases with both
22.9% of cases
110% more often
Endometriosis (2421)
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553 cases with both
22.8% of cases
110% more often
Herniated disc / back injury (2846)
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648 cases with both
22.8% of cases
110% more often
Dysentery (203)
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46
Small number of cases
cases with both
22.7% of cases
110% more often
General Inflammation (8849)
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1998 cases with both
22.6% of cases
110% more often
Insulin Resistance (2202)
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498 cases with both
22.6% of cases
110% more often
Shaky / Jitters (4508)
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1018 cases with both
22.6% of cases
110% more often
Chronic Fungus infection (2556)
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576 cases with both
22.5% of cases
110% more often
Jaundice (568)
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127 cases with both
22.4% of cases
110% more often
Difficulty Swallowing (2999)
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671 cases with both
22.4% of cases
110% more often

Complications of Those Reporting Chronic Fatigue Syndrome (CFS)

People who report Chronic Fatigue Syndrome (CFS) were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Fibromyalgia
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1483 cases with both
+4.6 times more likely
36% of cases
7.84% (3,094 cases)
Prolonged bleeding when cut (Poor clotting)
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307 cases with both
+4.0 times more likely
7% of cases
1.74% (1,259 cases)
Chronic Infection
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588 cases with both
+3.6 times more likely
14% of cases
3.94% (1,413 cases)
Multiple chemical sensitivity (MCS)
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819 cases with both
+3.2 times more likely
20% of cases
6.22% (2,279 cases)
Neuralgia
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314 cases with both
+3.1 times more likely
8% of cases
2.54% (784 cases)
Weakness / Debility
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1488 cases with both
+3.1 times more likely
36% of cases
11.64% (3,964 cases)
Liver Sore
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275 cases with both
+3.0 times more likely
7% of cases
2.35% (883 cases)
Exercise aggravates symptoms
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1367 cases with both
+3.0 times more likely
33% of cases
11.1% (5,106 cases)
Purpura
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112 cases with both
+2.7 times more likely
3% of cases
1.11% (429 cases)
Blood thick / Congested lymph
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309 cases with both
+2.7 times more likely
8% of cases
3% (1,069 cases)
Interstitial Cystitis
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245 cases with both
+2.6 times more likely
6% of cases
2.27% (878 cases)
Show All
Swollen lymph nodes
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704 cases with both
+2.6 times more likely
17% of cases
6.44% (2,365 cases)
Poor discernment of temperature
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406 cases with both
+2.6 times more likely
10% of cases
3.82% (1,393 cases)
Feel pain more than other people
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1303 cases with both
+2.5 times more likely
32% of cases
12.65% (4,736 cases)
Guarding area of pain
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259 cases with both
+2.5 times more likely
6% of cases
2.38% (886 cases)
Pancreatic Insufficiency
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158 cases with both
+2.5 times more likely
4% of cases
1.6% (545 cases)
Celiac Disease
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271 cases with both
+2.5 times more likely
7% of cases
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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283 cases with both
+2.4 times more likely
7% of cases
2.86% (1,038 cases)
Abdominal surgery
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250 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Gallbladder Inflammation
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294 cases with both
+2.4 times more likely
7% of cases
2.9% (1,070 cases)
Solid foods aggravate abdominal pain
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357 cases with both
+2.4 times more likely
9% of cases
3.75% (1,417 cases)
Seizures
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124 cases with both
+2.4 times more likely
3% of cases
1.25% (452 cases)
Joint pain after eating
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225 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Autoimmune Disorders
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1498 cases with both
+2.4 times more likely
36% of cases
15.16% (5,726 cases)
Skin Infection
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148 cases with both
+2.4 times more likely
4% of cases
1.7% (608 cases)
Sore eye muscles
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569 cases with both
+2.3 times more likely
14% of cases
5.97% (2,328 cases)
Leaky Gut Syndrome
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1193 cases with both
+2.3 times more likely
29% of cases
12.42% (4,834 cases)
Impacted Fecal Matter
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325 cases with both
+2.3 times more likely
8% of cases
3.44% (1,293 cases)
Swollen lymph nodes - hips
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237 cases with both
+2.3 times more likely
6% of cases
2.58% (899 cases)
Rheumatoid Arthritis
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326 cases with both
+2.3 times more likely
8% of cases
3.45% (1,204 cases)
Slow, heavy digestion
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2160 cases with both
+2.3 times more likely
53% of cases
22.89% (21,898 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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759 cases with both
+2.3 times more likely
18% of cases
7.8% (3,400 cases)
Pancreatitis
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115 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Pressure in eye
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584 cases with both
+2.3 times more likely
14% of cases
6.09% (2,299 cases)
Even liquid foods aggravate abdominal pain
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307 cases with both
+2.3 times more likely
7% of cases
3.06% (1,126 cases)
Citrus allergy
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157 cases with both
+2.3 times more likely
4% of cases
1.75% (670 cases)
Bones brittle / break easily
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147 cases with both
+2.3 times more likely
4% of cases
1.76% (575 cases)
Abdominal pain continuous
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295 cases with both
+2.3 times more likely
7% of cases
3.09% (1,145 cases)
Malabsorption
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1072 cases with both
+2.3 times more likely
26% of cases
11.52% (4,275 cases)
Hypoglycemic
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704 cases with both
+2.3 times more likely
17% of cases
7.54% (2,714 cases)
Food Poisoning
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228 cases with both
+2.2 times more likely
6% of cases
2.68% (1,032 cases)
Painful menstruation & menstrual cramps
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1973 cases with both
+2.2 times more likely
48% of cases
21.59% (13,471 cases)
Non-healing sore / ulcer
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223 cases with both
+2.2 times more likely
5% of cases
2.25% (816 cases)
Swollen joints
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703 cases with both
+2.2 times more likely
17% of cases
7.66% (2,624 cases)
Difficulty expectorating
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339 cases with both
+2.2 times more likely
8% of cases
3.62% (1,399 cases)
PTSD (Post traumatic stress disorder)
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1328 cases with both
+2.2 times more likely
32% of cases
14.64% (5,247 cases)
Stomach Ulcer
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319 cases with both
+2.2 times more likely
8% of cases
3.67% (1,449 cases)
Dilated Pupil
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121 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Swollen lymph nodes - arm pits
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510 cases with both
+2.2 times more likely
12% of cases
5.54% (2,014 cases)
Yellow bump on eye
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105 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Chest Pain
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634 cases with both
+2.2 times more likely
15% of cases
6.96% (2,589 cases)
Frequent Nausea
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1096 cases with both
+2.1 times more likely
27% of cases
12.57% (5,021 cases)
Muscles heavy / tired
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1589 cases with both
+2.1 times more likely
39% of cases
18.2% (6,435 cases)
Swollen lymph nodes - neck
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1176 cases with both
+2.1 times more likely
29% of cases
13.69% (5,244 cases)
Shortness of Breath
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1434 cases with both
+2.1 times more likely
35% of cases
16.54% (6,434 cases)
Heaviness in heart area
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654 cases with both
+2.1 times more likely
16% of cases
7.6% (2,680 cases)
Difficulty Swallowing
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671 cases with both
+2.1 times more likely
16% of cases
7.64% (2,999 cases)
Ulcerative Colitis
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110 cases with both
+2.1 times more likely
3% of cases
1.44% (568 cases)
Lumps on Surface of Belly
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156 cases with both
+2.1 times more likely
4% of cases
1.93% (713 cases)
Fatty Liver
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590 cases with both
+2.1 times more likely
14% of cases
6.76% (2,700 cases)
Insulin Resistance
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498 cases with both
+2.1 times more likely
12% of cases
5.8% (2,202 cases)
Past physical trauma
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1449 cases with both
+2.1 times more likely
35% of cases
16.93% (5,997 cases)
Anal Spasm
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229 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
B12 Deficiency
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1067 cases with both
+2.1 times more likely
26% of cases
12.66% (4,649 cases)
Gallstones / Attack
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401 cases with both
+2.0 times more likely
10% of cases
4.95% (1,914 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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362 cases with both
+2.0 times more likely
9% of cases
4.46% (1,615 cases)
Edema
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579 cases with both
+2.0 times more likely
14% of cases
6.96% (2,527 cases)
Kidney Infection
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386 cases with both
+2.0 times more likely
9% of cases
4.49% (1,649 cases)
Chronic Fungus infection
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576 cases with both
+2.0 times more likely
14% of cases
7.02% (2,556 cases)
Staph infection
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264 cases with both
+2.0 times more likely
6% of cases
3.01% (1,066 cases)
Gastrointestinal Bleeding
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121 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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124 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Parasite passed in stool
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102 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
General Inflammation
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1998 cases with both
+2.0 times more likely
49% of cases
24.77% (8,849 cases)
Tension in eyes
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717 cases with both
+2.0 times more likely
17% of cases
8.6% (3,219 cases)
Gray Stool
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116 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Morning Sickness
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253 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Recurrent Vomiting
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161 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Puffy / swollen skin
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804 cases with both
+2.0 times more likely
20% of cases
10.17% (3,944 cases)
Flat rash
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131 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Detergent allergy
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685 cases with both
+2.0 times more likely
17% of cases
8.69% (3,204 cases)
Can't afford to buy food
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449 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
Fainting
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475 cases with both
+2.0 times more likely
12% of cases
6.15% (2,169 cases)
Boils
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226 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Trauma-induced overeating
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389 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Oppressed / disempowered
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884 cases with both
+1.9 times more likely
22% of cases
11.3% (3,669 cases)
Irritable Bowel Syndrome (IBS)
Please login or create a free account to see research statistics filtered on Chronic Fatigue Syndrome (CFS) and Irritable Bowel Syndrome (IBS).
1830 cases with both
+1.9 times more likely
45% of cases
23.16% (9,239 cases)
Burning / painful urination
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252 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
Fecal Incontinence
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235 cases with both
+1.9 times more likely
6% of cases
3.1% (1,138 cases)
Self Mutilation
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400 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Ringworm
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144 cases with both
+1.9 times more likely
4% of cases
2.07% (712 cases)
Mononucleosis (Past)
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578 cases with both
+1.9 times more likely
14% of cases
7.26% (2,257 cases)
Excessive sleep
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1338 cases with both
+1.9 times more likely
33% of cases
17.16% (5,994 cases)
Bluish / Purple Tongue
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101 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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254 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
Pain on left side above heart
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390 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Tooth Infection
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337 cases with both
+1.9 times more likely
8% of cases
4.17% (1,644 cases)
Pain wakes you up at night
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329 cases with both
+1.9 times more likely
8% of cases
4.18% (1,604 cases)
Dull / Gray Skin
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249 cases with both
+1.9 times more likely
6% of cases
3.14% (1,056 cases)
Cold aggravates joint pain
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1300 cases with both
+1.9 times more likely
32% of cases
16.77% (5,644 cases)
Unsupportive environment
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829 cases with both
+1.9 times more likely
20% of cases
10.49% (3,565 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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