College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

CLAMMY SKIN

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON CLAMMY SKIN

Clammy skin refers to skin that is wet, damp and sticky. Skin also usually feels cold to the touch. Most commonly, skin becomes clammy due to fluid accumulation in the extremities, often as a result of poor circulation.

This can be due to thick plasma (Kapha type). If plasma is thick, increase liquid quality with bitter foods that will decongest and thin the blood. If fluids have accumulated causing stagnation, use diuretics such as CCF tea or punarnava to expel excess fluid. If digestive toxins (ama) are present, they can be cleared with a triphala or a kitchari cleanse.

Certain heart conditions may also cause fluid stagnation (Vata type, common in the elderly). In this case, lie with legs up the wall to drain tissues of excess fluids.

If ama is irritating the body, the pores will dilate and the person will sweat (Pitta type). You can also break out into a cold sweat due to terror, or anxiety. With Pitta type clammy skin, avoid vasodilators, or foods with sour and pungent tastes as these increase sweating. Instead, clear ama with liver cleansing herbs such as guduchi or neem.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL CLAMMY SKIN?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'CLAMMY SKIN'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CLAMMY SKIN
OR, GET A GENERAL DIET FOR BALANCING CLAMMY SKIN

HERBS & SUPPLEMENTS FOR 'CLAMMY SKIN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Clammy Skin', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna
LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Reduces Sweating

REDUCES-SWEATING

Suppresses sweating, often by cooling the metabolism, reducing blood flow to the skin, or closing pores.

SEE ALL 'REDUCES-SWEATING' FOODS / HERBS

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

CLAMMY SKIN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Clammy Skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Clammy Skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ
The following symptoms & habits may be related to 'Clammy Skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,812 People Reporting Clammy Skin

On average the biocharacteristics of people reporting Clammy Skin were more aggravated than 86% of other symptoms. From the 2,812 people who reported Clammy Skin average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sour Sign
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99.7% avg client level
32.7% (920) of cases
7,528 have Sour constitution
Salty Aggravates
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85.8% avg client level
38.0% (1,068) of cases
7,179 have Salty constitution
Hot Aggravates
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85.3% avg client level
24.3% (683) of cases
7,949 have Hot constitution
Pitta Aggravates
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75.8% avg client level
33.1% (930) of cases
10,540 have Pitta constitution
Pungent
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71.2% avg client level
18.3% (515) of cases
6,802 have Pungent constitution
Heavy
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69.5% avg client level
31.7% (891) of cases
9,738 have Heavy constitution
Sweet
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59.9% avg client level
28.9% (812) of cases
9,650 have Sweet constitution
Kapha
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56.7% avg client level
31.9% (896) of cases
12,745 have Kapha constitution
Gooey
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54.8% avg client level
20.4% (574) of cases
7,069 have Gooey constitution
Toxic
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44.8% avg client level
36.7% (1,031) of cases
7,099 have Toxic constitution
Vata
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37.4% avg client level
28.7% (808) of cases
11,554 have Vata constitution
Difficult
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36.7% avg client level
38.6% (1,086) of cases
8,532 have Difficult constitution
Cold
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28.8% avg client level
20.3% (571) of cases
8,107 have Cold constitution
Oily
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23.0% avg client level
25.4% (715) of cases
9,587 have Oily constitution
Light
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22.7% avg client level
20.8% (584) of cases
9,391 have Light constitution
Bitter
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14.7% avg client level
19.8% (557) of cases
8,626 have Bitter constitution
Dry
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11.9% avg client level
22.8% (640) of cases
9,009 have Dry constitution
Astringent
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9.7% avg client level
11.9% (335) of cases
8,068 have Astringent constitution

Risk Factors of Clammy Skin

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Clammy Skin. Overall, 7.24% of people surveyed reported Clammy Skin.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.24%

Review These Common Risk Factors

Feel underweight (2358)
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228 cases with both
9.7% of cases
30% more often
Feel overweight (25362)
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1840 cases with both
7.3% of cases
insignificant difference
Hyperactive, quick (19615)
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978 cases with both
5% of cases
30% less often
Fatigue / tired (16721)
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1708 cases with both
10.2% of cases
40% more often
Male (1336)
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106 cases with both
7.9% of cases
10% more often
Female (26227)
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2035 cases with both
7.8% of cases
10% more often
Show All
Sweaty palms (3063)
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1094 cases with both
35.7% of cases
390% more often
Fever (Current) (294)
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55 cases with both
18.7% of cases
160% more often
Pretend Eating / Playing with Food (461)
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86 cases with both
18.7% of cases
160% more often
Pale menstrual blood (461)
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83 cases with both
18% of cases
150% more often
Oozing Sores on Skin (292)
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51 cases with both
17.5% of cases
140% more often
Poor discernment of temperature (1393)
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237 cases with both
17% of cases
130% more often
Manic / giddy (2385)
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406 cases with both
17% of cases
130% more often
Tongue frothy on edges (739)
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125 cases with both
16.9% of cases
130% more often
Blisters (609)
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102 cases with both
16.7% of cases
130% more often
Bluish / Purple Tongue (472)
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78 cases with both
16.5% of cases
130% more often
Non-healing sore / ulcer (816)
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134 cases with both
16.4% of cases
130% more often
Bluish Skin (1150)
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187 cases with both
16.3% of cases
130% more often
Self Mutilation (1881)
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302 cases with both
16.1% of cases
120% more often
Convulsions (156)
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25
Small number of cases
cases with both
16% of cases
120% more often
Sour sweat (2316)
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369 cases with both
15.9% of cases
120% more often
Skin Infection (608)
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96 cases with both
15.8% of cases
120% more often
Sweat often (8870)
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1393 cases with both
15.7% of cases
120% more often
Sticky saliva (2391)
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376 cases with both
15.7% of cases
120% more often
Purple/blue lips (658)
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103 cases with both
15.7% of cases
120% more often
Dilated Pupil (518)
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81 cases with both
15.6% of cases
120% more often
Shaky / Jitters (4508)
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704 cases with both
15.6% of cases
120% more often
Oily Skin (3238)
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501 cases with both
15.5% of cases
110% more often
Chest Pain (2589)
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401 cases with both
15.5% of cases
110% more often
Pain in testicles (251)
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39
Small number of cases
cases with both
15.5% of cases
110% more often
Excess saliva (2222)
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341 cases with both
15.3% of cases
110% more often
Guarding area of pain (886)
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136 cases with both
15.3% of cases
110% more often
Acne - painful (1966)
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301 cases with both
15.3% of cases
110% more often
Painful rash (516)
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79 cases with both
15.3% of cases
110% more often
Blood thick / Congested lymph (1069)
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163 cases with both
15.2% of cases
110% more often
Enlarged Spleen (328)
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50 cases with both
15.2% of cases
110% more often
Tongue deviates to right/left (484)
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73 cases with both
15.1% of cases
110% more often
Vomiting (1149)
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172 cases with both
15% of cases
110% more often
Bloody stools (1021)
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153 cases with both
15% of cases
110% more often
Flat rash (526)
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79 cases with both
15% of cases
110% more often
Chronic Peeling Skin (1173)
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176 cases with both
15% of cases
110% more often
Hot in torso/chest area (3892)
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582 cases with both
15% of cases
110% more often
Weakness / Debility (3964)
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596 cases with both
15% of cases
110% more often
Recurrent Vomiting (817)
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122 cases with both
14.9% of cases
110% more often
Abdominal pain continuous (1145)
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171 cases with both
14.9% of cases
110% more often
Bluish nail-beds (2239)
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331 cases with both
14.8% of cases
100% more often
Strong body odor (4228)
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621 cases with both
14.7% of cases
100% more often
Gray sclera (white part of eye) (231)
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34
Small number of cases
cases with both
14.7% of cases
100% more often
Pressure in eye (2299)
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339 cases with both
14.7% of cases
100% more often
Heaviness in heart area (2680)
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390 cases with both
14.6% of cases
100% more often
Burning sense of shame (3769)
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550 cases with both
14.6% of cases
100% more often
Lungs Irritated / Inflamed (1038)
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152 cases with both
14.6% of cases
100% more often
Swollen lymph nodes (2365)
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344 cases with both
14.5% of cases
100% more often
Pelvic Congestion Syndrome (227)
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33
Small number of cases
cases with both
14.5% of cases
100% more often
Hyperparathyroid (166)
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24
Small number of cases
cases with both
14.5% of cases
100% more often
Sore eye muscles (2328)
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338 cases with both
14.5% of cases
100% more often
Sores on tongue (2144)
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309 cases with both
14.4% of cases
100% more often
Fast Heartbeat (3232)
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465 cases with both
14.4% of cases
100% more often
Parasite passed in stool (353)
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51 cases with both
14.4% of cases
100% more often
Pain on left side above heart (1752)
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252 cases with both
14.4% of cases
100% more often
Burning / painful urination (1010)
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144 cases with both
14.3% of cases
100% more often
Even liquid foods aggravate abdominal pain (1126)
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161 cases with both
14.3% of cases
100% more often
Foul taste on tongue (3794)
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544 cases with both
14.3% of cases
100% more often
Blood or pus in mucus (462)
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66 cases with both
14.3% of cases
100% more often
Puffy / swollen skin (3944)
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563 cases with both
14.3% of cases
100% more often
Tarry black stools (1494)
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211 cases with both
14.1% of cases
90% more often
Staph infection (1066)
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150 cases with both
14.1% of cases
90% more often
Gray Stool (528)
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74 cases with both
14% of cases
90% more often
Solid foods aggravate abdominal pain (1417)
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199 cases with both
14% of cases
90% more often
Liver Degeneration (200)
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28
Small number of cases
cases with both
14% of cases
90% more often
Hopeless (730)
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102 cases with both
14% of cases
90% more often
At odds with local community (1665)
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233 cases with both
14% of cases
90% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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494 cases with both
14% of cases
90% more often
Bleed less than other people (637)
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89 cases with both
14% of cases
90% more often
Swollen lymph nodes - arm pits (2014)
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281 cases with both
14% of cases
90% more often
Tension in eyes (3219)
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450 cases with both
14% of cases
90% more often
Thick skin (2260)
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315 cases with both
13.9% of cases
90% more often
Carbuncle (209)
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29
Small number of cases
cases with both
13.9% of cases
90% more often
Fainting (2169)
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299 cases with both
13.8% of cases
90% more often
Large amounts of mucus (2491)
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343 cases with both
13.8% of cases
90% more often
Cloudy urine (3984)
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547 cases with both
13.7% of cases
90% more often
Chronic Infection (1413)
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194 cases with both
13.7% of cases
90% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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172 cases with both
13.7% of cases
90% more often
Green mucus (1730)
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237 cases with both
13.7% of cases
90% more often
Swollen lymph nodes - hips (899)
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123 cases with both
13.7% of cases
90% more often
Hot / Burning Feet (3220)
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442 cases with both
13.7% of cases
90% more often
House hot (2856)
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390 cases with both
13.7% of cases
90% more often
Pain relieved by doubling over (2537)
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343 cases with both
13.5% of cases
90% more often
Skin problems on knees (1119)
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151 cases with both
13.5% of cases
90% more often
Cold to touch (4321)
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582 cases with both
13.5% of cases
90% more often
Not smart enough (1117)
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151 cases with both
13.5% of cases
90% more often
Homesick (2646)
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356 cases with both
13.5% of cases
90% more often
Pain relieved by cold (374)
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50 cases with both
13.4% of cases
90% more often
Wheezing (2488)
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334 cases with both
13.4% of cases
90% more often
Stinging Eyes (2850)
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381 cases with both
13.4% of cases
90% more often
Skin problems on Chest (3558)
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478 cases with both
13.4% of cases
90% more often
Nipple Fissures / Candida / Skin Problems (827)
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111 cases with both
13.4% of cases
90% more often
Chronic Fatigue Syndrome (CFS) (4107)
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549 cases with both
13.4% of cases
90% more often
Stool entirely liquid, no solid pieces (3898)
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519 cases with both
13.3% of cases
80% more often
Raised & bumpy rash (1605)
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213 cases with both
13.3% of cases
80% more often
Dull / Gray Skin (1056)
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140 cases with both
13.3% of cases
80% more often

Complications of Those Reporting Clammy Skin

People who report Clammy Skin were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Sweaty palms
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1094 cases with both
+4.6 times more likely
39% of cases
8.54% (3,063 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Clammy Skin and Prolonged bleeding when cut (Poor clotting).
172 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Bluish / Purple Tongue
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78 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Blisters
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102 cases with both
+2.4 times more likely
4% of cases
1.68% (609 cases)
Tongue deviates to right/left
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73 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
Painful menstruation & menstrual cramps
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1425 cases with both
+2.4 times more likely
51% of cases
21.59% (13,471 cases)
Bluish Skin
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187 cases with both
+2.3 times more likely
7% of cases
3.08% (1,150 cases)
Non-healing sore / ulcer
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134 cases with both
+2.2 times more likely
5% of cases
2.25% (816 cases)
Dilated Pupil
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81 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Purple/blue lips
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103 cases with both
+2.1 times more likely
4% of cases
1.88% (658 cases)
Vomiting
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172 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Show All
Self Mutilation
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302 cases with both
+2.1 times more likely
11% of cases
5.17% (1,881 cases)
Sour sweat
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369 cases with both
+2.1 times more likely
13% of cases
6.13% (2,316 cases)
Guarding area of pain
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136 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Poor discernment of temperature
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237 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Sweat often
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1393 cases with both
+2.1 times more likely
50% of cases
23.97% (8,870 cases)
Bluish nail-beds
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331 cases with both
+2.1 times more likely
12% of cases
5.76% (2,239 cases)
Pale menstrual blood
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83 cases with both
+2.1 times more likely
3% of cases
1.44% (461 cases)
Manic / giddy
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406 cases with both
+2.1 times more likely
14% of cases
6.75% (2,385 cases)
Hot in torso/chest area
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582 cases with both
+2.1 times more likely
21% of cases
10.17% (3,892 cases)
Tongue frothy on edges
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125 cases with both
+2.0 times more likely
4% of cases
1.96% (739 cases)
Sticky saliva
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376 cases with both
+2.0 times more likely
13% of cases
6.38% (2,391 cases)
Exercising as punishment
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243 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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86 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Chest Pain
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401 cases with both
+2.0 times more likely
14% of cases
6.96% (2,589 cases)
Sore eye muscles
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338 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Slow, heavy digestion
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1307 cases with both
+2.0 times more likely
46% of cases
22.89% (21,898 cases)
Blood thick / Congested lymph
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163 cases with both
+2.0 times more likely
6% of cases
3% (1,069 cases)
Tarry black stools
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211 cases with both
+2.0 times more likely
8% of cases
4.02% (1,494 cases)
Gastrointestinal Bleeding
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73 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Painful rash
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79 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Parasite passed in stool
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51 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Acne - painful
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301 cases with both
+2.0 times more likely
11% of cases
5.56% (1,966 cases)
Gray Stool
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74 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Recurrent Vomiting
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122 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Excess saliva
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341 cases with both
+2.0 times more likely
12% of cases
6.09% (2,222 cases)
Pressure in eye
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339 cases with both
+2.0 times more likely
12% of cases
6.09% (2,299 cases)
Puffy / swollen skin
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563 cases with both
+2.0 times more likely
20% of cases
10.17% (3,944 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Clammy Skin and Even liquid foods aggravate abdominal pain.
161 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Flat rash
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79 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Oily Skin
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501 cases with both
+1.9 times more likely
18% of cases
9.27% (3,238 cases)
Abdominal pain continuous
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171 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Pain relieved by doubling over
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343 cases with both
+1.9 times more likely
12% of cases
6.2% (2,537 cases)
Foul taste on tongue
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544 cases with both
+1.9 times more likely
19% of cases
9.82% (3,794 cases)
Difficulty expectorating
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183 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Strong body odor
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621 cases with both
+1.9 times more likely
22% of cases
11.4% (4,228 cases)
Fast Heartbeat
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465 cases with both
+1.9 times more likely
17% of cases
8.83% (3,232 cases)
Pain on left side above heart
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252 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Frequent Nausea
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665 cases with both
+1.9 times more likely
24% of cases
12.57% (5,021 cases)
Shaky / Jitters
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704 cases with both
+1.9 times more likely
25% of cases
13.29% (4,508 cases)
Bloody stools
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153 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Solid foods aggravate abdominal pain
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199 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Swollen lymph nodes
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344 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Tension in eyes
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450 cases with both
+1.9 times more likely
16% of cases
8.6% (3,219 cases)
Burning sense of shame
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550 cases with both
+1.8 times more likely
20% of cases
10.82% (3,769 cases)
Heaviness in heart area
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390 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Chronic Fatigue Syndrome (CFS)
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549 cases with both
+1.8 times more likely
20% of cases
10.87% (4,107 cases)
Sores on tongue
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309 cases with both
+1.8 times more likely
11% of cases
5.98% (2,144 cases)
Hirsutism / Female Facial Hair on Chin
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162 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Pain sudden onset
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516 cases with both
+1.8 times more likely
18% of cases
9.9% (3,992 cases)
Shortness of Breath
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835 cases with both
+1.8 times more likely
30% of cases
16.54% (6,434 cases)
Hot / Burning Feet
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442 cases with both
+1.8 times more likely
16% of cases
8.83% (3,220 cases)
Swollen lymph nodes - arm pits
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281 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Weakness / Debility
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596 cases with both
+1.8 times more likely
21% of cases
11.64% (3,964 cases)
Purpura
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56 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Sharp abdominal pain
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691 cases with both
+1.8 times more likely
25% of cases
13.92% (5,537 cases)
Fainting
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299 cases with both
+1.8 times more likely
11% of cases
6.15% (2,169 cases)
Stinging Eyes
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381 cases with both
+1.8 times more likely
14% of cases
7.84% (2,850 cases)
Stool entirely liquid, no solid pieces
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519 cases with both
+1.8 times more likely
18% of cases
10.11% (3,898 cases)
Trembling Tongue
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214 cases with both
+1.8 times more likely
8% of cases
4.5% (1,699 cases)
Chronic Infection
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194 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Sour Taste in Mouth
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366 cases with both
+1.8 times more likely
13% of cases
7.33% (2,940 cases)
Orange / Rubbery Stool
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127 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Illegal Drugs (marijuana, cocaine, etc)
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494 cases with both
+1.8 times more likely
18% of cases
10.18% (3,536 cases)
Skin Infection
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96 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Cold to touch
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582 cases with both
+1.8 times more likely
21% of cases
11.94% (4,321 cases)
Nipple Fissures / Candida / Skin Problems
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111 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
House hot
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390 cases with both
+1.8 times more likely
14% of cases
7.99% (2,856 cases)
Lungs Irritated / Inflamed
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152 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Thick coating tongue
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625 cases with both
+1.7 times more likely
22% of cases
12.6% (4,758 cases)
Thick skin
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315 cases with both
+1.7 times more likely
11% of cases
6.32% (2,260 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Clammy Skin and Eating after midnight.
448 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Clammy Skin and Intestinal colic / spasm / cramping.
637 cases with both
+1.7 times more likely
23% of cases
13.28% (5,234 cases)
Raised & bumpy rash
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213 cases with both
+1.7 times more likely
8% of cases
4.62% (1,605 cases)
Gallbladder Inflammation
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128 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Pain around belly button
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333 cases with both
+1.7 times more likely
12% of cases
6.98% (2,663 cases)
Anal Spasm
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130 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Tooth ache
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364 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Frequent Hiccup
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296 cases with both
+1.7 times more likely
11% of cases
6.43% (2,477 cases)
Bones brittle / break easily
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75 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Liver Sore
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107 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Puffy hands
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746 cases with both
+1.7 times more likely
27% of cases
15.87% (5,957 cases)
Hives
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312 cases with both
+1.7 times more likely
11% of cases
6.49% (2,397 cases)
Anorexia, past or current
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456 cases with both
+1.7 times more likely
16% of cases
9.45% (4,050 cases)
Pain relieved by pressure
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274 cases with both
+1.7 times more likely
10% of cases
5.91% (2,280 cases)
Frequent Nose Bleeds
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188 cases with both
+1.7 times more likely
7% of cases
4.14% (1,500 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Clammy Skin and Stole food or money to buy food.
130 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Tense muscles when stressed
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1026 cases with both
+1.7 times more likely
36% of cases
21.33% (9,005 cases)
Strep Throat
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216 cases with both
+1.7 times more likely
8% of cases
4.74% (1,657 cases)
Watery Eyes
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561 cases with both
+1.7 times more likely
20% of cases
11.86% (4,308 cases)
Homesick
Please login or create a free account to see research statistics filtered on Clammy Skin and Homesick.
356 cases with both
+1.7 times more likely
13% of cases
7.73% (2,646 cases)

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On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'clammy skin' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'clammy skin'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.