Clammy skin refers to skin that is wet, damp and sticky. Skin also usually feels cold to the touch. Most commonly, skin becomes clammy due to fluid accumulation in the extremities, often as a result of poor circulation.

This can be due to thick plasma (Kapha type). If plasma is thick, increase liquid quality with bitter foods that will decongest and thin the blood. If fluids have accumulated causing stagnation, use diuretics such as CCF tea or punarnava to expel excess fluid. If digestive toxins (ama) are present, they can be cleared with a triphala or a kitchari cleanse.

Certain heart conditions may also cause fluid stagnation (Vata type, common in the elderly). In this case, lie with legs up the wall to drain tissues of excess fluids.

If ama is irritating the body, the pores will dilate and the person will sweat (Pitta type). You can also break out into a cold sweat due to terror, or anxiety. With Pitta type clammy skin, avoid vasodilators, or foods with sour and pungent tastes as these increase sweating. Instead, clear ama with liver cleansing herbs such as guduchi or neem.

DIET REMEDIES FOR 'CLAMMY SKIN'

HERBS & PRODUCTS FOR 'CLAMMY SKIN'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE CLAMMY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE CLAMMY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SALTY ABOUT SALTY BIOCHARACTERISTIC Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	AVOID SALTY FOODS THAT MAY AGGRAVATE CLAMMY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE CLAMMY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE CLAMMY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 2,812 People Reporting Clammy Skin

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign

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99.7%

32.7% (920)

7,528 have Sour constitution

Salty Sign

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85.8%

38.0% (1,068)

7,179 have Salty constitution

Hot

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85.3%

24.3% (683)

7,949 have Hot constitution

Pitta

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75.8%

33.1% (930)

10,540 have Pitta constitution

Pungent

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71.2%

18.3% (515)

6,802 have Pungent constitution

Heavy Sign

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69.5%

31.7% (891)

9,738 have Heavy constitution

Sweet Sign

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59.9%

28.9% (812)

9,650 have Sweet constitution

Kapha Sign

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56.7%

31.9% (896)

12,745 have Kapha constitution

Gooey

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54.8%

20.4% (574)

7,069 have Gooey constitution

Toxic

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44.8%

36.7% (1,031)

7,099 have Toxic constitution

Vata

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37.4%

28.7% (808)

11,554 have Vata constitution

Difficult

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36.7%

38.6% (1,086)

8,532 have Difficult constitution

Cold

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28.8%

20.3% (571)

8,107 have Cold constitution

Oily

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23.0%

25.4% (715)

9,587 have Oily constitution

Light

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22.7%

20.8% (584)

9,391 have Light constitution

Bitter

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14.7%

19.8% (557)

8,626 have Bitter constitution

Dry

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11.9%

22.8% (640)

9,009 have Dry constitution

Astringent

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9.7%

11.9% (335)

8,068 have Astringent constitution

Risk Factors of Clammy Skin

People who reported the symptoms below were also more likely to report Clammy Skin. Overall, 7.24% of 27,271 surveyed in this research study reported Clammy Skin.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 7.24%

Sweaty palms (3063)

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1094

35.7%

+4.9 times

Fever (current) (294)

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55

18.7%

+2.6 times

Pretend Eating / Playing with Food (461)

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86

18.7%

+2.6 times

Pale menstrual blood (461)

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83

18%

+2.5 times

Oozing Sores on Skin (292)

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51

17.5%

+2.4 times

Poor discernment of temperature (1393)

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237

17%

+2.3 times

Manic / giddy (2385)

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406

17%

+2.3 times

Tongue frothy on edges (739)

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125

16.9%

+2.3 times

Blisters (609)

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102

16.7%

+2.3 times

Bluish / Purple Tongue (472)

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78

16.5%

+2.3 times

Non-healing sore / ulcer (816)

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134

16.4%

+2.3 times

Bluish Skin (1150)

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187

16.3%

+2.3 times

Self Mutilation (1881)

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302

16.1%

+2.2 times

Convulsions (156)

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25

Small number of cases

16%

+2.2 times

Sour sweat (2316)

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369

15.9%

+2.2 times

Skin infections other (608)

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96

15.8%

+2.2 times

Sweat often (8870)

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1393

15.7%

+2.2 times

Sticky saliva (2391)

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376

15.7%

+2.2 times

Purple/blue lips (658)

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103

15.7%

+2.2 times

Dilated Pupil (518)

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81

15.6%

+2.2 times

Shaky / Jitters (4508)

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704

15.6%

+2.2 times

Oily Skin (3238)

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501

15.5%

+2.1 times

Chest Pain (2589)

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401

15.5%

+2.1 times

Pain in testicles (251)

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39

Small number of cases

15.5%

+2.1 times

Excess saliva (2222)

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341

15.3%

+2.1 times

Guarding area of pain (886)

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136

15.3%

+2.1 times

Acne - painful (1966)

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301

15.3%

+2.1 times

Painful rash (516)

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79

15.3%

+2.1 times

Blood thick / Congested lymph (1069)

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163

15.2%

+2.1 times

Enlarged Spleen (328)

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50

15.2%

+2.1 times

Tongue deviates to right/left (484)

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73

15.1%

+2.1 times

Vomiting (1149)

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172

15%

+2.1 times

Bloody stools (1021)

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153

15%

+2.1 times

Flat rash (526)

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79

15%

+2.1 times

Chronic Peeling (1173)

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176

15%

+2.1 times

Hot in torso/chest area (3892)

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582

15%

+2.1 times

Weakness / Debility (3964)

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596

15%

+2.1 times

Recurrent Vomiting (817)

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122

14.9%

+2.1 times

Abdominal pain continuous (1145)

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171

14.9%

+2.1 times

Bluish nail-beds (2239)

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331

14.8%

+2.0 times

Strong body odor (4228)

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621

14.7%

+2.0 times

Gray sclera (white part of eye) (231)

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34

Small number of cases

14.7%

+2.0 times

Pressure in eye (2299)

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339

14.7%

+2.0 times

Semen discharge in urine (130)

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19

Small number of cases

14.6%

+2.0 times

Heaviness in heart area (2680)

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390

14.6%

+2.0 times

Burning sense of shame (3769)

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550

14.6%

+2.0 times

Lungs Irritated / Inflamed (1038)

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152

14.6%

+2.0 times

Swollen lymph nodes (2365)

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344

14.5%

+2.0 times

Uterine Congestion (227)

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33

Small number of cases

14.5%

+2.0 times

Hyperparathyroid (166)

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24

Small number of cases

14.5%

+2.0 times

Sore eye muscles (2328)

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338

14.5%

+2.0 times

Sores on tongue (2144)

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309

14.4%

+2.0 times

Fast Heartbeat (3232)

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465

14.4%

+2.0 times

Parasite passed in stool (353)

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51

14.4%

+2.0 times

Pain on left side above heart (1752)

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252

14.4%

+2.0 times

Burning/painful urination (1010)

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144

14.3%

+2.0 times

Even liquid foods aggravate abdominal pain (1126)

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161

14.3%

+2.0 times

Foul taste on tongue (3794)

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544

14.3%

+2.0 times

Blood or pus in mucus (462)

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66

14.3%

+2.0 times

Puffy / swollen skin (3944)

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563

14.3%

+2.0 times

Tarry black stools (1494)

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211

14.1%

+1.9 times

Staph infection (1066)

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150

14.1%

+1.9 times

Gray Stool (528)

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74

14%

+1.9 times

Solid foods aggravate abdominal pain (1417)

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199

14%

+1.9 times

Liver Degeneration (200)

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28

Small number of cases

14%

+1.9 times

Hopeless (730)

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102

14%

+1.9 times

At odds with local community (1665)

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233

14%

+1.9 times

Illegal Drugs (marijuana, cocaine, etc) (3536)

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494

14%

+1.9 times

Bleed less than other people (637)

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89

14%

+1.9 times

Swollen lymph nodes - arm pits (2014)

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281

14%

+1.9 times

Tension in eyes (3219)

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450

14%

+1.9 times

Thick skin (2260)

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315

13.9%

+1.9 times

Carbuncle (209)

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29

Small number of cases

13.9%

+1.9 times

Fainting (2169)

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299

13.8%

+1.9 times

Large amounts of mucus (2491)

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343

13.8%

+1.9 times

Cloudy urine (3984)

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547

13.7%

+1.9 times

Chronic Infection (1413)

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194

13.7%

+1.9 times

Prolonged bleeding when cut (Poor clotting) (1259)

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172

13.7%

+1.9 times

Green mucus (1730)

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237

13.7%

+1.9 times

Swollen lymph nodes - hips (899)

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123

13.7%

+1.9 times

Hot / Burning Feet (3220)

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442

13.7%

+1.9 times

House hot (2856)

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390

13.7%

+1.9 times

Pain relieved by doubling over (2537)

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343

13.5%

+1.9 times

Skin problems on knees (1119)

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151

13.5%

+1.9 times

Cold to touch (4321)

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582

13.5%

+1.9 times

Not smart enough (1117)

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151

13.5%

+1.9 times

Homesick (2646)

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356

13.5%

+1.9 times

Pain relieved by cold (374)

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50

13.4%

+1.9 times

Wheezing (2488)

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334

13.4%

+1.9 times

Stinging Eyes (2850)

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381

13.4%

+1.9 times

Skin problems on Chest (3558)

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478

13.4%

+1.9 times

Skin problems on nipples (827)

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111

13.4%

+1.9 times

Chronic Fatigue Syndrome (CFS) (4107)

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549

13.4%

+1.9 times

Stool entirely liquid, no solid pieces (3898)

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519

13.3%

+1.8 times

Raised & bumpy rash (1605)

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213

13.3%

+1.8 times

Gray skin/lacking lustre (1056)

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140

13.3%

+1.8 times

Defensive (225)

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30

Small number of cases

13.3%

+1.8 times

Lump in throat (2115)

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282

13.3%

+1.8 times

Frequent Nausea (5021)

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665

13.2%

+1.8 times

Gastrointestinal Bleeding (555)

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73

13.2%

+1.8 times

Ringworm (712)

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94

13.2%

+1.8 times

Complications of Those Reporting Clammy Skin

In this research study, people who report Clammy Skin were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Sweaty palms

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1094

+4.6 times

39%

8.54% (3,063 cases)

Prolonged bleeding when cut (Poor clotting)

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172

+3.4 times

6%

1.74% (1,259 cases)

Bluish / Purple Tongue

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78

+2.9 times

3%

1.04% (472 cases)

Blisters

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102

+2.4 times

4%

1.68% (609 cases)

Tongue deviates to right/left

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73

+2.4 times

3%

1.26% (484 cases)

Painful menstruation & menstrual cramps

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1425

+2.4 times

51%

21.59% (13,471 cases)

Bluish Skin

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187

+2.3 times

7%

3.08% (1,150 cases)

Non-healing sore / ulcer

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134

+2.2 times

5%

2.25% (816 cases)

Dilated Pupil

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81

+2.2 times

3%

1.38% (518 cases)

Purple/blue lips

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103

+2.1 times

4%

1.88% (658 cases)

Vomiting

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172

+2.1 times

6%

2.82% (1,149 cases)

Self Mutilation

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302

+2.1 times

11%

5.17% (1,881 cases)

Sour sweat

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369

+2.1 times

13%

6.13% (2,316 cases)

Guarding area of pain

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136

+2.1 times

5%

2.38% (886 cases)

Poor discernment of temperature

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237

+2.1 times

8%

3.82% (1,393 cases)

Sweat often

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1393

+2.1 times

50%

23.97% (8,870 cases)

Bluish nail-beds

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331

+2.1 times

12%

5.76% (2,239 cases)

Pale menstrual blood

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83

+2.1 times

3%

1.44% (461 cases)

Manic / giddy

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406

+2.1 times

14%

6.75% (2,385 cases)

Hot in torso/chest area

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582

+2.1 times

21%

10.17% (3,892 cases)

Tongue frothy on edges

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125

+2.0 times

4%

1.96% (739 cases)

Sticky saliva

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376

+2.0 times

13%

6.38% (2,391 cases)

Exercising as punishment

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243

+2.0 times

9%

4.43% (2,175 cases)

Pretend Eating / Playing with Food

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86

+2.0 times

3%

1.48% (461 cases)

Chest Pain

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401

+2.0 times

14%

6.96% (2,589 cases)

Sore eye muscles

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338

+2.0 times

12%

5.97% (2,328 cases)

Slow, heavy digestion

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1307

+2.0 times

46%

22.89% (21,898 cases)

Blood thick / Congested lymph

Please login to see research statistics filtered on Clammy Skin and Blood thick / Congested lymph.

163

+2.0 times

6%

3% (1,069 cases)

Tarry black stools

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211

+2.0 times

8%

4.02% (1,494 cases)

Gastrointestinal Bleeding

Please login to see research statistics filtered on Clammy Skin and Gastrointestinal Bleeding.

73

+2.0 times

3%

1.51% (555 cases)

Painful rash

Please login to see research statistics filtered on Clammy Skin and Painful rash.

79

+2.0 times

3%

1.51% (516 cases)

Parasite passed in stool

Please login to see research statistics filtered on Clammy Skin and Parasite passed in stool.

51

+2.0 times

2%

1.01% (353 cases)

Acne - painful

Please login to see research statistics filtered on Clammy Skin and Acne - painful.

301

+2.0 times

11%

5.56% (1,966 cases)

Gray Stool

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74

+2.0 times

3%

1.52% (528 cases)

Recurrent Vomiting

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122

+2.0 times

4%

2.03% (817 cases)

Excess saliva

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341

+2.0 times

12%

6.09% (2,222 cases)

Pressure in eye

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339

+2.0 times

12%

6.09% (2,299 cases)

Puffy / swollen skin

Please login to see research statistics filtered on Clammy Skin and Puffy / swollen skin.

563

+2.0 times

20%

10.17% (3,944 cases)

Even liquid foods aggravate abdominal pain

Please login to see research statistics filtered on Clammy Skin and Even liquid foods aggravate abdominal pain.

161

+2.0 times

6%

3.06% (1,126 cases)

Flat rash

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79

+2.0 times

3%

1.53% (526 cases)

Oily Skin

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501

+1.9 times

18%

9.27% (3,238 cases)

Abdominal pain continuous

Please login to see research statistics filtered on Clammy Skin and Abdominal pain continuous.

171

+1.9 times

6%

3.09% (1,145 cases)

Pain relieved by doubling over

Please login to see research statistics filtered on Clammy Skin and Pain relieved by doubling over.

343

+1.9 times

12%

6.2% (2,537 cases)

Foul taste on tongue

Please login to see research statistics filtered on Clammy Skin and Foul taste on tongue.

544

+1.9 times

19%

9.82% (3,794 cases)

Difficulty expectorating

Please login to see research statistics filtered on Clammy Skin and Difficulty expectorating.

183

+1.9 times

7%

3.62% (1,399 cases)

Strong body odor

Please login to see research statistics filtered on Clammy Skin and Strong body odor.

621

+1.9 times

22%

11.4% (4,228 cases)

Fast Heartbeat

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465

+1.9 times

17%

8.83% (3,232 cases)

Pain on left side above heart

Please login to see research statistics filtered on Clammy Skin and Pain on left side above heart.

252

+1.9 times

9%

4.69% (1,752 cases)

Frequent Nausea

Please login to see research statistics filtered on Clammy Skin and Frequent Nausea.

665

+1.9 times

24%

12.57% (5,021 cases)

Shaky / Jitters

Please login to see research statistics filtered on Clammy Skin and Shaky / Jitters.

704

+1.9 times

25%

13.29% (4,508 cases)

Bloody stools

Please login to see research statistics filtered on Clammy Skin and Bloody stools.

153

+1.9 times

5%

2.66% (1,021 cases)

Solid foods aggravate abdominal pain

Please login to see research statistics filtered on Clammy Skin and Solid foods aggravate abdominal pain.

199

+1.9 times

7%

3.75% (1,417 cases)

Swollen lymph nodes

Please login to see research statistics filtered on Clammy Skin and Swollen lymph nodes.

344

+1.9 times

12%

6.44% (2,365 cases)

Tension in eyes

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450

+1.9 times

16%

8.6% (3,219 cases)

Burning sense of shame

Please login to see research statistics filtered on Clammy Skin and Burning sense of shame.

550

+1.8 times

20%

10.82% (3,769 cases)

Heaviness in heart area

Please login to see research statistics filtered on Clammy Skin and Heaviness in heart area.

390

+1.8 times

14%

7.6% (2,680 cases)

Chronic Fatigue Syndrome (CFS)

Please login to see research statistics filtered on Clammy Skin and Chronic Fatigue Syndrome (CFS).

549

+1.8 times

20%

10.87% (4,107 cases)

Sores on tongue

Please login to see research statistics filtered on Clammy Skin and Sores on tongue.

309

+1.8 times

11%

5.98% (2,144 cases)

Hirsutism

Please login to see research statistics filtered on Clammy Skin and Hirsutism.

162

+1.8 times

6%

3.29% (1,304 cases)

Pain sudden onset

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516

+1.8 times

18%

9.9% (3,992 cases)

Shortness of Breath

Please login to see research statistics filtered on Clammy Skin and Shortness of Breath.

835

+1.8 times

30%

16.54% (6,434 cases)

Hot / Burning Feet

Please login to see research statistics filtered on Clammy Skin and Hot / Burning Feet.

442

+1.8 times

16%

8.83% (3,220 cases)

Swollen lymph nodes - arm pits

Please login to see research statistics filtered on Clammy Skin and Swollen lymph nodes - arm pits.

281

+1.8 times

10%

5.54% (2,014 cases)

Weakness / Debility

Please login to see research statistics filtered on Clammy Skin and Weakness / Debility.

596

+1.8 times

21%

11.64% (3,964 cases)

Purpura

Please login to see research statistics filtered on Clammy Skin and Purpura.

56

+1.8 times

2%

1.11% (429 cases)

Sharp abdominal pain

Please login to see research statistics filtered on Clammy Skin and Sharp abdominal pain.

691

+1.8 times

25%

13.92% (5,537 cases)

Fainting

Please login to see research statistics filtered on Clammy Skin and Fainting.

299

+1.8 times

11%

6.15% (2,169 cases)

Stinging Eyes

Please login to see research statistics filtered on Clammy Skin and Stinging Eyes.

381

+1.8 times

14%

7.84% (2,850 cases)

Stool entirely liquid, no solid pieces

Please login to see research statistics filtered on Clammy Skin and Stool entirely liquid, no solid pieces.

519

+1.8 times

18%

10.11% (3,898 cases)

Trembling Tongue

Please login to see research statistics filtered on Clammy Skin and Trembling Tongue.

214

+1.8 times

8%

4.5% (1,699 cases)

Chronic Infection

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194

+1.8 times

7%

3.94% (1,413 cases)

Sour Taste in Mouth

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366

+1.8 times

13%

7.33% (2,940 cases)

Orange / Rubbery Stool

Please login to see research statistics filtered on Clammy Skin and Orange / Rubbery Stool.

127

+1.8 times

5%

2.82% (1,013 cases)

Illegal Drugs (marijuana, cocaine, etc)

Please login to see research statistics filtered on Clammy Skin and Illegal Drugs (marijuana, cocaine, etc).

494

+1.8 times

18%

10.18% (3,536 cases)

Skin infections other

Please login to see research statistics filtered on Clammy Skin and Skin infections other.

96

+1.8 times

3%

1.7% (608 cases)

Cold to touch

Please login to see research statistics filtered on Clammy Skin and Cold to touch.

582

+1.8 times

21%

11.94% (4,321 cases)

Skin problems on nipples

Please login to see research statistics filtered on Clammy Skin and Skin problems on nipples.

111

+1.8 times

4%

2.28% (827 cases)

House hot

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390

+1.8 times

14%

7.99% (2,856 cases)

Lungs Irritated / Inflamed

Please login to see research statistics filtered on Clammy Skin and Lungs Irritated / Inflamed.

152

+1.7 times

5%

2.86% (1,038 cases)

Thick coating tongue

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625

+1.7 times

22%

12.6% (4,758 cases)

Thick skin

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315

+1.7 times

11%

6.32% (2,260 cases)

Eating after midnight

Please login to see research statistics filtered on Clammy Skin and Eating after midnight.

448

+1.7 times

16%

9.2% (3,846 cases)

Intestinal colic / spasm / cramping

Please login to see research statistics filtered on Clammy Skin and Intestinal colic / spasm / cramping.

637

+1.7 times

23%

13.28% (5,234 cases)

Raised & bumpy rash

Please login to see research statistics filtered on Clammy Skin and Raised & bumpy rash.

213

+1.7 times

8%

4.62% (1,605 cases)

Gall Bladder Inflammation

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128

+1.7 times

5%

2.9% (1,070 cases)

Pain around belly button

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333

+1.7 times

12%

6.98% (2,663 cases)

Anal Spasm

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130

+1.7 times

5%

2.91% (1,145 cases)

Tooth ache

Please login to see research statistics filtered on Clammy Skin and Tooth ache.

364

+1.7 times

13%

7.57% (2,997 cases)

Frequent Hiccup

Please login to see research statistics filtered on Clammy Skin and Frequent Hiccup.

296

+1.7 times

11%

6.43% (2,477 cases)

Bones brittle / break easily

Please login to see research statistics filtered on Clammy Skin and Bones brittle / break easily.

75

+1.7 times

3%

1.76% (575 cases)

Liver Sore

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107

+1.7 times

4%

2.35% (883 cases)

Puffy hands

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746

+1.7 times

27%

15.87% (5,957 cases)

Hives

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312

+1.7 times

11%

6.49% (2,397 cases)

Anorexia, past or current

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456

+1.7 times

16%

9.45% (4,050 cases)

Pain relieved by pressure

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274

+1.7 times

10%

5.91% (2,280 cases)

Frequent Nose Bleeds

Please login to see research statistics filtered on Clammy Skin and Frequent Nose Bleeds.

188

+1.7 times

7%

4.14% (1,500 cases)

Stole food or money to buy food

Please login to see research statistics filtered on Clammy Skin and Stole food or money to buy food.

130

+1.7 times

5%

2.96% (1,041 cases)

Tense muscles when stressed

Please login to see research statistics filtered on Clammy Skin and Tense muscles when stressed.

1026

+1.7 times

36%

21.33% (9,005 cases)

Strep Throat

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216

+1.7 times

8%

4.74% (1,657 cases)

Watery Eyes

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561

+1.7 times

20%

11.86% (4,308 cases)

Homesick

Please login to see research statistics filtered on Clammy Skin and Homesick.

356

+1.7 times

13%

7.73% (2,646 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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