CLEAR MUCUSWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Clear mucus'?
Thick mucus is a sign of Kapha. Thin mucus is a sign of Vata. Mucus is increased by cold. Thin or clear mucus is often a sign of cold sinuses, or irritation of the sinus membranes due to toxicity. It is typical of a common cold due to deficiency in autumn. Thin mucus often increases with gas or constipation, due to toxins (ama). The sinuses need to be kept warm and colon needs to be clear, so if constipation is present, herbs like triphala may be appropriate in some cases. This will gently encourage a bowel motion and cleanse digestive toxins. Sipping on licorice tea is also a powerful remedy for dry, scratchy respiration. Its demulcent properties adds moisture and its expectorant properties helps expel difficult to release phlegm in dry coughs. Sweet, oily and unctuous foods will soothe and lubricate the respiratory tract afflicted by rough Vata.
WHAT HAS ALREADY HELPED YOU HEAL CLEAR MUCUS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CLEAR MUCUS'HERBS & PRODUCTS FOR 'CLEAR MUCUS'RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'CLEAR MUCUS'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Clear mucus'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Clear mucus'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Clear mucus', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Flushes sinuses , FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.Decongestant DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.ADDRESS ISSUES IN STAGE OF DISEASE 2CLEAR MUCUS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Clear mucus'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 9,678 People Reporting Clear mucusOn average the biocharacteristics of people reporting Clear mucus were less aggravated than 76% of other symptoms. From the 9,678 people who reported Clear mucus in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet Sign
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80.8%
32.3% (3,127)
9,650 have Sweet constitution
Gooey Sign
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75.2%
24.0% (2,322)
7,069 have Gooey constitution
Heavy Sign
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67.4%
30.6% (2,966)
9,738 have Heavy constitution
61.4%
27.7% (2,684)
9,009 have Dry constitution
57.5%
25.7% (2,490)
9,391 have Light constitution
57.1%
26.9% (2,606)
9,587 have Oily constitution
Astringent
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55.2%
23.6% (2,286)
8,068 have Astringent constitution
Kapha Aggravates
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51.2%
35.6% (3,441)
12,745 have Kapha constitution
44.4%
22.1% (2,139)
8,626 have Bitter constitution
44.0%
24.0% (2,322)
7,179 have Salty constitution
Cold Aggravates
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42.5%
24.7% (2,391)
8,107 have Cold constitution
41.7%
34.6% (3,349)
11,554 have Vata constitution
Toxic Aggravates
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40.5%
26.8% (2,597)
7,099 have Toxic constitution
35.9%
22.4% (2,164)
7,949 have Hot constitution
35.9%
29.8% (2,887)
8,532 have Difficult constitution
33.4%
31.7% (3,065)
10,540 have Pitta constitution
30.2%
17.6% (1,699)
6,802 have Pungent constitution
Risk Factors of Clear mucus
People who reported the symptoms below were also more likely to report Clear mucus.
Overall, 28.45% of 34,244 surveyed in this research study reported Clear mucus.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 28.45% Thin mucus (5019)
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2803
55.8%
+2.0 times
Large amounts of mucus (2491)
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1092
43.8%
+1.5 times
76
43.2%
+1.5 times
Lungs Irritated / Inflamed (1038)
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447
43.1%
+1.5 times
Runny nose (6350)
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2700
42.5%
+1.5 times
Pale menstrual blood (461)
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189
41%
+1.4 times
Cough with mucus / wet cough (3294)
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1342
40.7%
+1.4 times
Tickle in nose (3451)
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1400
40.6%
+1.4 times
Post nasal drip (8138)
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3297
40.5%
+1.4 times
Whooping Cough (232)
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94
40.5%
+1.4 times
Laryngitis (906)
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365
40.3%
+1.4 times
At odds with nationality / culture (212)
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85
40.1%
+1.4 times
Mucus Congestion (5422)
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2171
40%
+1.4 times
210
39.9%
+1.4 times
1741
39.7%
+1.4 times
Swallowing mucus (6324)
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2507
39.6%
+1.4 times
980
39.4%
+1.4 times
Blood or pus in mucus (462)
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182
39.4%
+1.4 times
Sinus pain in cheeks (4378)
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1707
39%
+1.4 times
Mucus/congestion in mornings (10338)
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4024
38.9%
+1.4 times
Painful rash (516)
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198
38.4%
+1.3 times
86
38.2%
+1.3 times
Chronic cough (1911)
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724
37.9%
+1.3 times
266
37.4%
+1.3 times
Sinus pain around eyes (7066)
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2619
37.1%
+1.3 times
159
37.1%
+1.3 times
Bronchitis (3856)
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1427
37%
+1.3 times
Sinus pain in forehead (7064)
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2598
36.8%
+1.3 times
Nasal Polyps (787)
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290
36.8%
+1.3 times
Detergent allergy (3204)
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1180
36.8%
+1.3 times
Skin growths - other (619)
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228
36.8%
+1.3 times
Difficulty expectorating (1399)
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514
36.7%
+1.3 times
White mucus (4086)
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1495
36.6%
+1.3 times
Strep Throat (1657)
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607
36.6%
+1.3 times
Stuffed nose (can't breathe) (6645)
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2424
36.5%
+1.3 times
Sinus Infection (5489)
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1997
36.4%
+1.3 times
Rheumatic Fever (146)
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53
36.3%
+1.3 times
Dislocated shoulder / ribs / etc (1069)
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388
36.3%
+1.3 times
Snot / dried mucus (6731)
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2430
36.1%
+1.3 times
Mold allergy (7586)
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2722
35.9%
+1.3 times
Pressure / popping ears (7211)
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2589
35.9%
+1.3 times
Implant / Prosthesis (787)
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281
35.7%
+1.3 times
279
35.6%
+1.3 times
Congestive Heart Failure (CHF) (194)
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69
35.6%
+1.3 times
Chronic Peeling (1173)
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415
35.4%
+1.2 times
Uterine Congestion (227)
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80
35.2%
+1.2 times
Cold aggravates pain (5644)
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1981
35.1%
+1.2 times
Animal/dander allergy (6873)
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2413
35.1%
+1.2 times
Skin problems on ears (1503)
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528
35.1%
+1.2 times
Dust allergy (10177)
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3565
35%
+1.2 times
Contact dermatitis (1872)
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655
35%
+1.2 times
Ear pain/infection (5405)
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1887
34.9%
+1.2 times
Sore throat (4943)
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1723
34.9%
+1.2 times
837
34.9%
+1.2 times
Swollen joints (2624)
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917
34.9%
+1.2 times
Blue Ring Around Iris (1793)
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624
34.8%
+1.2 times
Limited sense of smell (3232)
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1120
34.7%
+1.2 times
Raised & bumpy rash (1605)
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557
34.7%
+1.2 times
1761
34.6%
+1.2 times
Oozing Sores on Skin (292)
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101
34.6%
+1.2 times
Heaviness in heart area (2680)
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925
34.5%
+1.2 times
Skin problems in lips (2842)
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976
34.3%
+1.2 times
693
34.3%
+1.2 times
Gray sclera (white part of eye) (231)
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79
34.2%
+1.2 times
Tight/tense chest (3234)
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1107
34.2%
+1.2 times
Restricting Water Intake (650)
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222
34.2%
+1.2 times
Multiple chemical sensitivity (MCS) (2279)
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776
34.1%
+1.2 times
953
34%
+1.2 times
Skin problems on eyelids (2106)
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715
34%
+1.2 times
207
34%
+1.2 times
Watery Eyes (4308)
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1465
34%
+1.2 times
Parasite passed in stool (353)
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120
34%
+1.2 times
Dry Nasal Passages (7183)
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2432
33.9%
+1.2 times
Excess saliva (2222)
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753
33.9%
+1.2 times
Poor discernment of temperature (1393)
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472
33.9%
+1.2 times
Oppressed / disempowered (3669)
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1244
33.9%
+1.2 times
42 Small number of cases 33.9%
+1.2 times
Yellow bump on eye (535)
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181
33.8%
+1.2 times
Venereal Disease (781)
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264
33.8%
+1.2 times
Moths in house (1228)
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415
33.8%
+1.2 times
Groove in length of stool (1322)
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447
33.8%
+1.2 times
Lump in throat (2115)
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714
33.8%
+1.2 times
Pretend Eating / Playing with Food (461)
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156
33.8%
+1.2 times
1725
33.7%
+1.2 times
Orangish skin (495)
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167
33.7%
+1.2 times
At odds with local community (1665)
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561
33.7%
+1.2 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1415
33.7%
+1.2 times
Cold to touch (4321)
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1454
33.6%
+1.2 times
Tendinitis (2623)
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882
33.6%
+1.2 times
Pain on left side above heart (1752)
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589
33.6%
+1.2 times
Tongue deviates to right/left (484)
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162
33.5%
+1.2 times
Pliable / elastic skin (6272)
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2103
33.5%
+1.2 times
Bluish nail-beds (2239)
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749
33.5%
+1.2 times
1899
33.5%
+1.2 times
Stinging Eyes (2850)
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953
33.4%
+1.2 times
Tense or Aching jaw (5411)
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1809
33.4%
+1.2 times
Skin problems on nipples (827)
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276
33.4%
+1.2 times
Wrist Pain (6041)
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2019
33.4%
+1.2 times
Joint pain in fingers (6489)
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2168
33.4%
+1.2 times
Mold in house (2546)
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850
33.4%
+1.2 times
Seasonal allergies (16725)
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5574
33.3%
+1.2 times
Complications of Those Reporting Clear mucus
In this research study, people who report Clear mucus were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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405
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4103
+1.9 times
42%
21.59% (13,471 cases)
Thin mucus
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2803
+1.9 times
29%
15.11% (5,019 cases)
159
+1.8 times
2%
1.11% (429 cases)
Slow, heavy digestion
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3975
+1.8 times
41%
22.89% (21,898 cases)
Lungs Irritated / Inflamed
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447
+1.7 times
5%
2.86% (1,038 cases)
Abdominal surgery
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347
+1.6 times
4%
2.47% (1,336 cases)
Tongue deviates to right/left
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162
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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4254
+1.6 times
44%
28.12% (15,613 cases)
Large amounts of mucus
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1092
+1.5 times
11%
7.22% (2,491 cases)
Food Poisoning
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343
+1.5 times
4%
2.68% (1,032 cases)
Runny nose
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2700
+1.5 times
28%
18.85% (6,350 cases)
Dilated Pupil
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160
+1.4 times
2%
1.38% (518 cases)
266
+1.4 times
3%
2.07% (712 cases)
Laryngitis
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365
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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181
+1.4 times
2%
1.39% (535 cases)
147
+1.4 times
2%
1.4% (451 cases)
Post nasal drip
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3297
+1.4 times
34%
24.05% (8,138 cases)
Sinus pain in cheeks
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1707
+1.4 times
18%
12.95% (4,378 cases)
Bluish nail-beds
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749
+1.4 times
8%
5.76% (2,239 cases)
150
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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189
+1.4 times
2%
1.44% (461 cases)
837
+1.4 times
9%
6.49% (2,397 cases)
Tickle in nose
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1400
+1.4 times
14%
10.1% (3,451 cases)
Difficulty expectorating
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514
+1.4 times
5%
3.62% (1,399 cases)
Detergent allergy
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1180
+1.4 times
12%
8.69% (3,204 cases)
Gall Bladder Inflammation
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347
+1.4 times
4%
2.9% (1,070 cases)
Mucus/congestion in mornings
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4024
+1.4 times
42%
30.51% (10,338 cases)
Anal Spasm
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339
+1.4 times
4%
2.91% (1,145 cases)
Swallowing mucus
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2507
+1.4 times
26%
18.93% (6,324 cases)
Mold allergy
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2722
+1.4 times
28%
20.39% (7,586 cases)
Cough with mucus / wet cough
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1342
+1.4 times
14%
10.28% (3,294 cases)
Tense muscles when stressed
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2823
+1.4 times
29%
21.33% (9,005 cases)
1741
+1.4 times
18%
13.26% (4,384 cases)
Conflict makes me restless
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6861
+1.4 times
71%
52.33% (43,701 cases)
Exercising as punishment
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570
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
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Please login to see research statistics filtered on Clear mucus and Exercise aggravates symptoms.
1462
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
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156
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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2231
+1.3 times
23%
17.04% (8,589 cases)
Blood or pus in mucus
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182
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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759
+1.3 times
8%
5.97% (2,328 cases)
Contact dermatitis
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655
+1.3 times
7%
5.23% (1,872 cases)
Burping relieves stomach pain
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1057
+1.3 times
11%
8.22% (3,413 cases)
Dust allergy
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3565
+1.3 times
37%
27.69% (10,177 cases)
Mucus Congestion
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2171
+1.3 times
22%
16.51% (5,422 cases)
980
+1.3 times
10%
7.51% (2,488 cases)
Shortness of Breath
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2136
+1.3 times
22%
16.54% (6,434 cases)
Groove in length of stool
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447
+1.3 times
5%
3.76% (1,322 cases)
Staph infection
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355
+1.3 times
4%
3.01% (1,066 cases)
Animal/dander allergy
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2413
+1.3 times
25%
18.83% (6,873 cases)
Gastrointestinal Bleeding
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161
+1.3 times
2%
1.51% (555 cases)
Painful rash
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198
+1.3 times
2%
1.51% (516 cases)
Bronchitis
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1427
+1.3 times
15%
11.33% (3,856 cases)
Interstitial Cystitis
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257
+1.3 times
3%
2.27% (878 cases)
Sinus pain in forehead
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2598
+1.3 times
27%
20.44% (7,064 cases)
Currently/recently on a diet
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3093
+1.3 times
32%
24.25% (11,960 cases)
Sinus pain around eyes
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2619
+1.3 times
27%
20.49% (7,066 cases)
Skin problems on nipples
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276
+1.3 times
3%
2.28% (827 cases)
Heaviness in heart area
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925
+1.3 times
10%
7.6% (2,680 cases)
Gray Stool
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149
+1.3 times
2%
1.52% (528 cases)
Excess saliva
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753
+1.3 times
8%
6.09% (2,222 cases)
Pressure in eye
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751
+1.3 times
8%
6.09% (2,299 cases)
Ringing ears
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3330
+1.3 times
34%
25.96% (10,130 cases)
Poor discernment of temperature
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472
+1.3 times
5%
3.82% (1,393 cases)
210
+1.3 times
2%
1.53% (526 cases)
1761
+1.3 times
18%
13.79% (5,086 cases)
Pliable / elastic skin
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2103
+1.3 times
22%
16.89% (6,272 cases)
Pain lower back
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5569
+1.3 times
58%
44.53% (19,881 cases)
Irregular/small appetite
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3037
+1.3 times
31%
23.81% (20,509 cases)
953
+1.3 times
10%
7.7% (2,799 cases)
Raised & bumpy rash
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557
+1.3 times
6%
4.62% (1,605 cases)
375
+1.3 times
4%
3.08% (1,160 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1415
+1.3 times
15%
11.55% (4,193 cases)
Fatty fried food
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3148
+1.3 times
33%
25.49% (11,744 cases)
Chest Pain
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823
+1.3 times
9%
6.96% (2,589 cases)
1725
+1.3 times
18%
13.94% (5,116 cases)
Pain relieved by doubling over
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770
+1.3 times
8%
6.2% (2,537 cases)
Sinus Infection
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1997
+1.3 times
21%
16.29% (5,489 cases)
Multiple chemical sensitivity (MCS)
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776
+1.3 times
8%
6.22% (2,279 cases)
Overwhelmed by responsibilities
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5170
+1.3 times
53%
41.32% (19,304 cases)
Immobilized Due to Injury
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933
+1.3 times
10%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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388
+1.3 times
4%
3.12% (1,069 cases)
Scars (Past)
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3369
+1.3 times
35%
27.33% (10,320 cases)
Pain relieved by arching / twisting
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960
+1.3 times
10%
7.81% (2,938 cases)
Exercising after eating too much
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664
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
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589
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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1034
+1.3 times
11%
8.6% (3,219 cases)
Hot in torso/chest area
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1218
+1.3 times
13%
10.17% (3,892 cases)
Stuffed nose (can't breathe)
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2424
+1.3 times
25%
19.57% (6,645 cases)
Pressure / popping ears
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2589
+1.3 times
27%
21.15% (7,211 cases)
Liver Sore
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283
+1.3 times
3%
2.35% (883 cases)
Long workday
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3578
+1.3 times
37%
28.99% (22,260 cases)
Stinging Eyes
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953
+1.3 times
10%
7.84% (2,850 cases)
Purging Food
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840
+1.3 times
9%
7.06% (2,856 cases)
Low basal body temperature
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1719
+1.3 times
18%
14.13% (5,258 cases)
Chronic Infection
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451
+1.3 times
5%
3.94% (1,413 cases)
Gas, irregular digestion
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7210
+1.3 times
74%
58.32% (47,247 cases)
Ear pain/infection
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1887
+1.3 times
19%
14.98% (5,405 cases)
191
+1.3 times
2%
1.58% (604 cases)
Strep Throat
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607
+1.3 times
6%
4.74% (1,657 cases)
Seasonal allergies
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5574
+1.3 times
58%
45.84% (16,725 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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