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AYURVEDIC HEALTH REMEDIES
CLEAR MUCUS
Table of Contents
Are you prone to a problem with 'Clear mucus'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON CLEAR MUCUSThick mucus is a sign of Kapha. Thin mucus is a sign of Vata. Mucus is increased by cold. Thin or clear mucus is often a sign of cold sinuses, or irritation of the sinus membranes due to toxicity. It is typical of a common cold due to deficiency in autumn. Thin mucus often increases with gas or constipation, due to toxins (ama).The sinuses need to be kept warm and colon needs to be clear, so if constipation is present, herbs like triphala may be appropriate in some cases. This will gently encourage a bowel motion and cleanse digestive toxins. Sipping on licorice tea is also a powerful remedy for dry, scratchy respiration. Its demulcent properties adds moisture and its expectorant properties helps expel difficult to release phlegm in dry coughs. Sweet, oily and unctuous foods will soothe and lubricate the respiratory tract afflicted by rough Vata. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL CLEAR MUCUS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CLEAR MUCUS'
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
DETOXICANT
An herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.FLUSHES-SINUSES
An herb that relieves sinus congestion by flushing out mucus.DECONGESTANT
An herb that reduces mucus production often by restricting blood flow to mucus membranes.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
CLEAR MUCUS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Clear mucus'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Clear mucus'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Clear mucus'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Nose and Sinuses
Sinus Infection
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Phlegm
Mucus Congestion
Risk Factor: 40% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Biocharacteristics of 9,678 People Reporting Clear mucus
On average the biocharacteristics of people reporting Clear mucus were less aggravated than 76% of other symptoms. From the 9,678 people who reported Clear mucus in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Sweet Sign
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80.8%
32.3% (3,127)
9,650 have Sweet constitution
Gooey Sign
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75.2%
24.0% (2,322)
7,069 have Gooey constitution
Heavy Sign
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67.4%
30.6% (2,966)
9,738 have Heavy constitution
Dry
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61.4%
27.7% (2,684)
9,009 have Dry constitution
Light
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57.5%
25.7% (2,490)
9,391 have Light constitution
Oily
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57.1%
26.9% (2,606)
9,587 have Oily constitution
Astringent
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55.2%
23.6% (2,286)
8,068 have Astringent constitution
Kapha Aggravates
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51.2%
35.6% (3,441)
12,745 have Kapha constitution
Bitter
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44.4%
22.1% (2,139)
8,626 have Bitter constitution
Salty
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44.0%
24.0% (2,322)
7,179 have Salty constitution
Cold Aggravates
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42.5%
24.7% (2,391)
8,107 have Cold constitution
Vata
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41.7%
34.6% (3,349)
11,554 have Vata constitution
Toxic Aggravates
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40.5%
26.8% (2,597)
7,099 have Toxic constitution
Hot
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35.9%
22.4% (2,164)
7,949 have Hot constitution
Difficult
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35.9%
29.8% (2,887)
8,532 have Difficult constitution
Pitta
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33.4%
31.7% (3,065)
10,540 have Pitta constitution
Risk Factors of Clear mucus
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Clear mucus.
Overall, 28.45% of people surveyed in this research study reported Clear mucus.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 28.45%
Review These Common Risk Factors
Feel underweight (2358)
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627
26.6%
10% less often
Feel overweight (25362)
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6286
24.8%
10% less often
Hyperactive, quick (19615)
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2718
13.9%
50% less often
Fatigue / tired (16721)
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4869
29.1%
insignificant difference
Male (1336)
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355
26.6%
10% less often
Female (26227)
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7465
28.5%
insignificant difference
Thin mucus (5019)
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2803
55.8%
100% more often
Large amounts of mucus (2491)
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1092
43.8%
50% more often
Croup (176)
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76
43.2%
50% more often
Lungs Irritated / Inflamed (1038)
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447
43.1%
50% more often
Runny nose (6350)
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2700
42.5%
50% more often
Pale menstrual blood (461)
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189
41%
40% more often
Cough with mucus / wet cough (3294)
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1342
40.7%
40% more often
Tickle in nose (3451)
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1400
40.6%
40% more often
Post nasal drip (8138)
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3297
40.5%
40% more often
Whooping Cough (232)
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94
40.5%
40% more often
Laryngitis (906)
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365
40.3%
40% more often
At odds with nationality / culture (212)
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85
40.1%
40% more often
Mucus Congestion (5422)
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2171
40%
40% more often
Flat rash (526)
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210
39.9%
40% more often
Dry cough (4384)
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1741
39.7%
40% more often
Swallowing mucus (6324)
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2507
39.6%
40% more often
Wheezing (2488)
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980
39.4%
40% more often
Blood or pus in mucus (462)
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182
39.4%
40% more often
Sinus pain in cheeks (4378)
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1707
39%
40% more often
Mucus/congestion in mornings (10338)
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4024
38.9%
40% more often
Painful rash (516)
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198
38.4%
30% more often
Defensive (225)
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86
38.2%
30% more often
Chronic cough (1911)
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724
37.9%
30% more often
Ringworm (712)
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266
37.4%
30% more often
Sinus pain around eyes (7066)
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2619
37.1%
30% more often
Purpura (429)
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159
37.1%
30% more often
Bronchitis (3856)
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1427
37%
30% more often
Sinus Headache (Pain in forehead) (7064)
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2598
36.8%
30% more often
Nasal Polyps (787)
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290
36.8%
30% more often
Detergent allergy (3204)
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1180
36.8%
30% more often
Skin growths - other (619)
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228
36.8%
30% more often
Difficulty expectorating (1399)
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514
36.7%
30% more often
White mucus (4086)
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1495
36.6%
30% more often
Strep Throat (1657)
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607
36.6%
30% more often
Stuffed nose (can't breathe) (6645)
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2424
36.5%
30% more often
Sinus Infection (5489)
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1997
36.4%
30% more often
Rheumatic Fever (146)
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53
36.3%
30% more often
Dislocated shoulder / ribs / etc (1069)
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388
36.3%
30% more often
Snot / dried mucus (6731)
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2430
36.1%
30% more often
Mold allergy (7586)
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2722
35.9%
30% more often
Pressure / popping ears (7211)
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2589
35.9%
30% more often
Implant / Prosthesis (787)
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281
35.7%
30% more often
Neuralgia (784)
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279
35.6%
30% more often
Congestive Heart Failure (CHF) (194)
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69
35.6%
30% more often
Chronic Peeling Skin (1173)
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415
35.4%
20% more often
Pelvic Congestion Syndrome (227)
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80
35.2%
20% more often
Cold aggravates pain (5644)
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1981
35.1%
20% more often
Animal/dander allergy (6873)
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2413
35.1%
20% more often
Skin problems on ears (1503)
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528
35.1%
20% more often
Dust allergy (10177)
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3565
35%
20% more often
Skin Allergy / Contact dermatitis (1872)
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655
35%
20% more often
Ear pain/infection (5405)
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1887
34.9%
20% more often
Sore throat (4943)
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1723
34.9%
20% more often
Hives (2397)
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837
34.9%
20% more often
Swollen joints (2624)
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917
34.9%
20% more often
Blue Ring Around Iris (1793)
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624
34.8%
20% more often
Limited sense of smell (3232)
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1120
34.7%
20% more often
Raised & bumpy rash (1605)
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557
34.7%
20% more often
Asthma (5086)
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1761
34.6%
20% more often
Oozing Sores on Skin (292)
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101
34.6%
20% more often
Heaviness in heart area (2680)
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925
34.5%
20% more often
Skin problems in lips (2842)
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976
34.3%
20% more often
Corns (2019)
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693
34.3%
20% more often
Gray sclera (white part of eye) (231)
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79
34.2%
20% more often
Tense chest (3234)
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1107
34.2%
20% more often
Restricting Water Intake (650)
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222
34.2%
20% more often
Multiple chemical sensitivity (MCS) (2279)
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776
34.1%
20% more often
Pneumonia (2799)
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953
34%
20% more often
Skin problems on eyelids (2106)
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715
34%
20% more often
Blisters (609)
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207
34%
20% more often
Watery Eyes (4308)
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1465
34%
20% more often
Parasite passed in stool (353)
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120
34%
20% more often
Dry Nasal Passages (7183)
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2432
33.9%
20% more often
Excess saliva (2222)
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753
33.9%
20% more often
Poor discernment of temperature (1393)
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472
33.9%
20% more often
Oppressed / disempowered (3669)
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1244
33.9%
20% more often
Emphysema (124)
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42
Small number of cases
33.9%
20% more often
Yellow bump on eye (535)
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181
33.8%
20% more often
Venereal Disease (781)
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264
33.8%
20% more often
Moths in house (1228)
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415
33.8%
20% more often
Groove in length of stool (1322)
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447
33.8%
20% more often
Lump in throat (2115)
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714
33.8%
20% more often
Pretend Eating / Playing with Food (461)
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156
33.8%
20% more often
Calluses (5116)
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1725
33.7%
20% more often
Orangish skin (495)
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167
33.7%
20% more often
At odds with local community (1665)
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561
33.7%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1415
33.7%
20% more often
Cold to touch (4321)
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1454
33.6%
20% more often
Tendinitis (2623)
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882
33.6%
20% more often
Pain on left side above heart (1752)
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589
33.6%
20% more often
Tongue deviates to right/left (484)
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162
33.5%
20% more often
Pliable / elastic skin (6272)
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2103
33.5%
20% more often
Bluish nail-beds (2239)
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749
33.5%
20% more often
House dry (5671)
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1899
33.5%
20% more often
Stinging Eyes (2850)
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953
33.4%
20% more often
Complications of Those Reporting Clear mucus
In this research study, people who report Clear mucus were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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405
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4103
+1.9 times
42%
21.59% (13,471 cases)
Thin mucus
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2803
+1.9 times
29%
15.11% (5,019 cases)
Purpura
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159
+1.8 times
2%
1.11% (429 cases)
Slow, heavy digestion
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3975
+1.8 times
41%
22.89% (21,898 cases)
Lungs Irritated / Inflamed
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447
+1.7 times
5%
2.86% (1,038 cases)
Abdominal surgery
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347
+1.6 times
4%
2.47% (1,336 cases)
Tongue deviates to right/left
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162
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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4254
+1.6 times
44%
28.12% (15,613 cases)
Large amounts of mucus
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1092
+1.5 times
11%
7.22% (2,491 cases)
Food Poisoning
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343
+1.5 times
4%
2.68% (1,032 cases)
Runny nose
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2700
+1.5 times
28%
18.85% (6,350 cases)
Dilated Pupil
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160
+1.4 times
2%
1.38% (518 cases)
Ringworm
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266
+1.4 times
3%
2.07% (712 cases)
Laryngitis
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365
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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181
+1.4 times
2%
1.39% (535 cases)
Gout
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147
+1.4 times
2%
1.4% (451 cases)
Post nasal drip
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3297
+1.4 times
34%
24.05% (8,138 cases)
Sinus pain in cheeks
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1707
+1.4 times
18%
12.95% (4,378 cases)
Bluish nail-beds
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749
+1.4 times
8%
5.76% (2,239 cases)
Goiter
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150
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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189
+1.4 times
2%
1.44% (461 cases)
Hives
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837
+1.4 times
9%
6.49% (2,397 cases)
Tickle in nose
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1400
+1.4 times
14%
10.1% (3,451 cases)
Difficulty expectorating
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514
+1.4 times
5%
3.62% (1,399 cases)
Detergent allergy
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1180
+1.4 times
12%
8.69% (3,204 cases)
Gallbladder Inflammation
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347
+1.4 times
4%
2.9% (1,070 cases)
Mucus/congestion in mornings
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4024
+1.4 times
42%
30.51% (10,338 cases)
Anal Spasm
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339
+1.4 times
4%
2.91% (1,145 cases)
Swallowing mucus
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2507
+1.4 times
26%
18.93% (6,324 cases)
Mold allergy
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2722
+1.4 times
28%
20.39% (7,586 cases)
Cough with mucus / wet cough
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1342
+1.4 times
14%
10.28% (3,294 cases)
Tense muscles when stressed
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2823
+1.4 times
29%
21.33% (9,005 cases)
Dry cough
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1741
+1.4 times
18%
13.26% (4,384 cases)
Conflict makes me restless
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6861
+1.4 times
71%
52.33% (43,701 cases)
Exercising as punishment
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570
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
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1462
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
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156
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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2231
+1.3 times
23%
17.04% (8,589 cases)
Blood or pus in mucus
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182
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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759
+1.3 times
8%
5.97% (2,328 cases)
Skin Allergy / Contact dermatitis
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655
+1.3 times
7%
5.23% (1,872 cases)
Burping relieves stomach pain
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1057
+1.3 times
11%
8.22% (3,413 cases)
Dust allergy
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3565
+1.3 times
37%
27.69% (10,177 cases)
Mucus Congestion
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2171
+1.3 times
22%
16.51% (5,422 cases)
Wheezing
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980
+1.3 times
10%
7.51% (2,488 cases)
Shortness of Breath
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2136
+1.3 times
22%
16.54% (6,434 cases)
Groove in length of stool
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447
+1.3 times
5%
3.76% (1,322 cases)
Staph infection
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355
+1.3 times
4%
3.01% (1,066 cases)
Animal/dander allergy
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2413
+1.3 times
25%
18.83% (6,873 cases)
Gastrointestinal Bleeding
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161
+1.3 times
2%
1.51% (555 cases)
Painful rash
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198
+1.3 times
2%
1.51% (516 cases)
Bronchitis
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1427
+1.3 times
15%
11.33% (3,856 cases)
Interstitial Cystitis
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257
+1.3 times
3%
2.27% (878 cases)
Sinus Headache (Pain in forehead)
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2598
+1.3 times
27%
20.44% (7,064 cases)
Currently/recently on a diet
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3093
+1.3 times
32%
24.25% (11,960 cases)
Sinus pain around eyes
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2619
+1.3 times
27%
20.49% (7,066 cases)
Skin problems on nipples
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276
+1.3 times
3%
2.28% (827 cases)
Heaviness in heart area
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925
+1.3 times
10%
7.6% (2,680 cases)
Gray Stool
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149
+1.3 times
2%
1.52% (528 cases)
Excess saliva
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753
+1.3 times
8%
6.09% (2,222 cases)
Pressure in eye
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751
+1.3 times
8%
6.09% (2,299 cases)
Ringing ears
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3330
+1.3 times
34%
25.96% (10,130 cases)
Poor discernment of temperature
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472
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
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210
+1.3 times
2%
1.53% (526 cases)
Asthma
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1761
+1.3 times
18%
13.79% (5,086 cases)
Pliable / elastic skin
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2103
+1.3 times
22%
16.89% (6,272 cases)
Pain lower back
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5569
+1.3 times
58%
44.53% (19,881 cases)
Irregular/small appetite
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3037
+1.3 times
31%
23.81% (20,509 cases)
Pneumonia
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953
+1.3 times
10%
7.7% (2,799 cases)
Raised & bumpy rash
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557
+1.3 times
6%
4.62% (1,605 cases)
Boils
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375
+1.3 times
4%
3.08% (1,160 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1415
+1.3 times
15%
11.55% (4,193 cases)
Fatty fried food
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3148
+1.3 times
33%
25.49% (11,744 cases)
Chest Pain
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823
+1.3 times
9%
6.96% (2,589 cases)
Calluses
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1725
+1.3 times
18%
13.94% (5,116 cases)
Pain relieved by doubling over
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770
+1.3 times
8%
6.2% (2,537 cases)
Sinus Infection
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1997
+1.3 times
21%
16.29% (5,489 cases)
Multiple chemical sensitivity (MCS)
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776
+1.3 times
8%
6.22% (2,279 cases)
Overwhelmed by responsibilities
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5170
+1.3 times
53%
41.32% (19,304 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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933
+1.3 times
10%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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388
+1.3 times
4%
3.12% (1,069 cases)
Scars (Past)
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3369
+1.3 times
35%
27.33% (10,320 cases)
Pain relieved by arching / twisting
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960
+1.3 times
10%
7.81% (2,938 cases)
Exercising after eating too much
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664
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
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589
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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1034
+1.3 times
11%
8.6% (3,219 cases)
Hot in torso/chest area
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1218
+1.3 times
13%
10.17% (3,892 cases)
Stuffed nose (can't breathe)
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2424
+1.3 times
25%
19.57% (6,645 cases)
Pressure / popping ears
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2589
+1.3 times
27%
21.15% (7,211 cases)
Liver Sore
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283
+1.3 times
3%
2.35% (883 cases)
Long workday
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3578
+1.3 times
37%
28.99% (22,260 cases)
Stinging Eyes
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953
+1.3 times
10%
7.84% (2,850 cases)
Purging Food
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840
+1.3 times
9%
7.06% (2,856 cases)
Low basal body temperature
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1719
+1.3 times
18%
14.13% (5,258 cases)
Chronic Infection
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451
+1.3 times
5%
3.94% (1,413 cases)
Gas, irregular digestion
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7210
+1.3 times
74%
58.32% (47,247 cases)
Ear pain/infection
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1887
+1.3 times
19%
14.98% (5,405 cases)
Strep Throat
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607
+1.3 times
6%
4.74% (1,657 cases)
Seasonal allergies
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5574
+1.3 times
58%
45.84% (16,725 cases)
Watery Eyes
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1465
+1.3 times
15%
11.86% (4,308 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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