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AYURVEDIC HEALTH REMEDIES
CLEAR URINE
Table of Contents
Are you prone to a problem with 'Clear urine'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: AYURVEDA PERSPECTIVE ON CLEAR URINEClear urine can be a sign of adequate hydration, eating a diuretic, chronic cold, or that the kidneys are flushing toxins out of the blood. Chronic cold and toxicity may lead to frequent urination & chronic dehydration that cannot be remedied by drinking water. Restoring electrolytes may provide temporary relief until the underlying root causes are healed.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL CLEAR URINE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CLEAR URINE'
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
EASY
Easy refers to anything easy to digest, or digests quickly.
|
 Status UnknownTake these quizzes to find out if you need to increase Easy to digest foods |
SALTY
Salty refers to anything with salt, or high mineral content.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
SOUR
Sour refers to anything fermented or acidic.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste |
To learn more about the symbols above, click on them.
DETOXICANT
An herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.REBUILDS-FLUIDS
Herbs or substances that create moisture in the body and increase fluids.ANTIDIURETIC
An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
CLEAR URINE IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Clear urine'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
LIGHT
Lightness is identified by reduced weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna. |
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Clear urine'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Clear urine'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Urine
Frequent Urination
Risk Factor: 10% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Red Blood Cells
Low blood pressure
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
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Circulation
Easily cold
Risk Factor: 10% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Skin Triggers
Cold aggravates my skin
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
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Menstruation
Dry / light period
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Appetite
Strong/frequently thirsty
Risk Factor: 50% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Eyes
Dry eyes
Risk Factor: 10% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Mouth
Dry Mouth / Tongue
Risk Factor: 20% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Bad breath
Risk Factor: 20% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Colon
Gas, irregular digestion
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Elimination
Constipation
Risk Factor: 10% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Kidney
Kidney Infection
Risk Factor: 20% less often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Lymph / Blood Plasma
Candida / Yeast Infection / Thrush
Risk Factor: 20% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Biocharacteristics of 19,057 People Reporting Clear urine
On average the biocharacteristics of people reporting Clear urine were less aggravated than 97% of other symptoms. From the 19,057 people who reported Clear urine in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light Sign
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86.2%
31.1% (5,923)
9,391 have Light constitution
Bitter
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69.5%
26.5% (5,053)
8,626 have Bitter constitution
Oily
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65.2%
28.7% (5,474)
9,587 have Oily constitution
Astringent
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64.4%
25.2% (4,802)
8,068 have Astringent constitution
Salty
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64.1%
19.4% (3,702)
7,179 have Salty constitution
Dry
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57.5%
27.0% (5,154)
9,009 have Dry constitution
Kapha
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56.7%
37.6% (7,166)
12,745 have Kapha constitution
Sweet
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50.0%
27.8% (5,289)
9,650 have Sweet constitution
Difficult
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43.6%
23.3% (4,436)
8,532 have Difficult constitution
Hot
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41.3%
24.2% (4,607)
7,949 have Hot constitution
Heavy
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33.7%
25.9% (4,942)
9,738 have Heavy constitution
Vata
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31.6%
34.9% (6,654)
11,554 have Vata constitution
Pungent
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30.9%
21.4% (4,085)
6,802 have Pungent constitution
Cold
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28.1%
23.8% (4,544)
8,107 have Cold constitution
Sour
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25.8%
21.5% (4,090)
7,528 have Sour constitution
Gooey
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23.3%
19.9% (3,787)
7,069 have Gooey constitution
Pitta
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20.9%
31.8% (6,069)
10,540 have Pitta constitution
Toxic Aggravates
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13.1%
18.2% (3,472)
7,099 have Toxic constitution
Risk Factors of Clear urine
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Clear urine.
Overall, 57.16% of people surveyed in this research study reported Clear urine.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 57.16%
Review These Common Risk Factors
Feel underweight (2358)
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1125
47.7%
20% less often
Feel overweight (25362)
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11882
46.8%
20% less often
Hyperactive, quick (19615)
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5260
26.8%
50% less often
Fatigue / tired (16721)
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8679
51.9%
10% less often
Male (1336)
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743
55.6%
insignificant difference
Female (26227)
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14939
57%
insignificant difference
Clear / absent tongue coating (6104)
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3841
62.9%
10% more often
Lean muscles (7844)
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4885
62.3%
10% more often
Croup (176)
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109
61.9%
10% more often
Strong muscles (13670)
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8421
61.6%
10% more often
Thin mucus (5019)
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3081
61.4%
10% more often
Smooth complexion (13581)
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8260
60.8%
10% more often
Home clean (18750)
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11397
60.8%
10% more often
Dry / light period (4128)
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2505
60.7%
10% more often
Post Menopausal (6871)
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4164
60.6%
10% more often
Clear mucus (9678)
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5866
60.6%
10% more often
No mucus (8171)
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4931
60.3%
10% more often
Bright red menstrual blood (13714)
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8259
60.2%
10% more often
Love humid climates (3476)
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2094
60.2%
10% more often
Pliable / elastic skin (6272)
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3755
59.9%
insignificant difference
Pale menstrual blood (461)
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275
59.7%
insignificant difference
Eating vegetables to suppress hunger (9352)
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5580
59.7%
insignificant difference
Small pores (4951)
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2934
59.3%
insignificant difference
Preoccupied with healthy eating (10868)
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6441
59.3%
insignificant difference
Steady Tongue (7301)
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4324
59.2%
insignificant difference
Love dry climates (8987)
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5305
59%
insignificant difference
Prolapsed Uterus (769)
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452
58.8%
insignificant difference
Love cold climates (6021)
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3543
58.8%
insignificant difference
Prefer urban landscape (5866)
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3445
58.7%
insignificant difference
Past Chemotherapy (447)
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262
58.6%
insignificant difference
Small breasts (2618)
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1533
58.6%
insignificant difference
Past Radiation (486)
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284
58.4%
insignificant difference
Orangish skin (495)
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289
58.4%
insignificant difference
Can breathe through nose (20643)
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12031
58.3%
insignificant difference
Hyperactive when stressed (5530)
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3219
58.2%
insignificant difference
No period (4867)
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2817
57.9%
insignificant difference
Mononucleosis (Past) (2257)
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1307
57.9%
insignificant difference
Excited / Inspired (1285)
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744
57.9%
insignificant difference
Moths in house (1228)
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711
57.9%
insignificant difference
Whooping Cough (232)
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134
57.8%
insignificant difference
Love tropical climates (13599)
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7858
57.8%
insignificant difference
Love warm climates (20462)
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11836
57.8%
insignificant difference
Night-time Ejaculation (369)
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213
57.7%
insignificant difference
Thin bones (4761)
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2744
57.6%
insignificant difference
Rheumatic Fever (146)
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84
57.5%
insignificant difference
Sturdy, thick bones (19695)
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11321
57.5%
insignificant difference
Single (5661)
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3241
57.3%
insignificant difference
Love comfort (27519)
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15762
57.3%
insignificant difference
No children (12951)
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7403
57.2%
insignificant difference
Married (17581)
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10064
57.2%
insignificant difference
Prefer rural landscape (20260)
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11589
57.2%
insignificant difference
Spending all day in the kitchen (3076)
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1758
57.2%
insignificant difference
Vaginal dryness (8263)
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4715
57.1%
insignificant difference
Slow Heartbeat (1851)
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1057
57.1%
insignificant difference
Birth Control Pill (Past or Current) (2232)
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1275
57.1%
insignificant difference
Carpeting (11633)
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6641
57.1%
insignificant difference
House dry (5671)
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3232
57%
insignificant difference
Thick, strong, broad nails (9160)
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5215
56.9%
insignificant difference
Body Checking (12680)
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7219
56.9%
insignificant difference
Stroke (from clot) (139)
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79
56.8%
insignificant difference
Pink skin (6880)
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3905
56.8%
insignificant difference
Soft, flexible, oval shaped nails (12026)
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6833
56.8%
insignificant difference
Hip surgery (410)
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233
56.8%
insignificant difference
Knee surgery (1915)
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1087
56.8%
insignificant difference
Thin coating tongue (12649)
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7169
56.7%
insignificant difference
Exercise to lose weight (22332)
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12661
56.7%
insignificant difference
Uterine Fibroids (2888)
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1634
56.6%
insignificant difference
Warm to touch (7183)
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4068
56.6%
insignificant difference
Thermostat set above 72 (6703)
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3796
56.6%
insignificant difference
Live alone (5148)
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2916
56.6%
insignificant difference
Pregnant in past (8395)
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4740
56.5%
insignificant difference
Osteoporosis / Osteopenia (2605)
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1472
56.5%
insignificant difference
Sausage / banana shaped stool (12838)
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7255
56.5%
insignificant difference
Implant / Prosthesis (787)
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444
56.4%
insignificant difference
Blood light in color (3938)
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2221
56.4%
insignificant difference
Weigh myself daily (8123)
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4583
56.4%
insignificant difference
Have step children (2052)
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1157
56.4%
insignificant difference
Sausage or snake stool with smooth surface (11645)
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6556
56.3%
insignificant difference
Laryngitis (906)
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510
56.3%
insignificant difference
Grave's Disease (229)
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129
56.3%
insignificant difference
House cold (5730)
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3227
56.3%
insignificant difference
Have roommates (non-family) (3571)
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2012
56.3%
insignificant difference
Hyperthyroid (780)
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438
56.2%
insignificant difference
Have a Dog (14370)
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8081
56.2%
insignificant difference
Peri-Menopausal (4251)
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2388
56.2%
insignificant difference
House hot (2856)
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1605
56.2%
insignificant difference
Runny nose (6350)
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3564
56.1%
insignificant difference
Recent weight change (6009)
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3374
56.1%
insignificant difference
Neuralgia (784)
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440
56.1%
insignificant difference
Skin cancer (1006)
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564
56.1%
insignificant difference
Frequent Dreams (12202)
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6833
56%
insignificant difference
Sciatica (4357)
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2438
56%
insignificant difference
Have a Cat (9959)
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5576
56%
insignificant difference
Pretend Eating / Playing with Food (461)
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258
56%
insignificant difference
Omitting Food Groups (10981)
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6153
56%
insignificant difference
I'm different from others / unique (12424)
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6949
55.9%
insignificant difference
Have children (17857)
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9987
55.9%
insignificant difference
Tight/tense hips (11744)
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6561
55.9%
insignificant difference
Convulsions (156)
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87
55.8%
insignificant difference
2+ pets in home (10043)
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5604
55.8%
insignificant difference
Search for perfect bite (3999)
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2232
55.8%
insignificant difference
Complications of Those Reporting Clear urine
In this research study, people who report Clear urine were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Painful menstruation & menstrual cramps
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7435
+1.8 times
39%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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601
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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7305
+1.7 times
38%
22.89% (21,898 cases)
Restricting Food Intake
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8190
+1.5 times
43%
28.12% (15,613 cases)
Currently/recently on a diet
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6030
+1.3 times
32%
24.25% (11,960 cases)
Conflict makes me restless
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13070
+1.3 times
69%
52.33% (43,701 cases)
Exercising after eating too much
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1272
+1.3 times
7%
5.47% (2,548 cases)
Urticaria
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319
+1.3 times
2%
1.58% (604 cases)
Orangish skin
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289
+1.3 times
2%
1.6% (495 cases)
Long workday
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6873
+1.2 times
36%
28.99% (22,260 cases)
Strong hunger
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9309
+1.2 times
49%
39.61% (31,540 cases)
Artificial sweeteners
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4017
+1.2 times
21%
17.04% (8,589 cases)
Tense muscles when stressed
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4860
+1.2 times
26%
21.33% (9,005 cases)
Irregular/small appetite
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5497
+1.2 times
29%
23.81% (20,509 cases)
Abdominal surgery
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585
+1.2 times
3%
2.47% (1,336 cases)
Exercising 6+ times per week
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3185
+1.2 times
17%
14.07% (6,093 cases)
Jaundice
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301
+1.2 times
2%
1.66% (568 cases)
Gas, irregular digestion
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13334
+1.2 times
70%
58.32% (47,247 cases)
Compulsive exercising
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924
+1.2 times
5%
4.18% (1,909 cases)
Blisters
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324
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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330
+1.2 times
2%
1.68% (619 cases)
Overwhelmed by responsibilities
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9303
+1.2 times
49%
41.32% (19,304 cases)
Pliable / elastic skin
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3755
+1.2 times
20%
16.89% (6,272 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Clear urine and Gain weight easily.
9921
+1.2 times
52%
43.99% (35,031 cases)
Caring, calm, patient
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9222
+1.2 times
48%
40.69% (32,300 cases)
Exercise aggravates symptoms
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2450
+1.2 times
13%
11.1% (5,106 cases)
Thin skin
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6794
+1.2 times
36%
30.74% (23,090 cases)
Pain lower back
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9976
+1.2 times
52%
44.53% (19,881 cases)
Anorexia, past or current
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2038
+1.2 times
11%
9.45% (4,050 cases)
Anxiety, fear, uncertainty
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12957
+1.2 times
68%
58.66% (47,291 cases)
Bright red tongue
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1090
+1.2 times
6%
5.19% (2,039 cases)
Tonsillectomy
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2774
+1.2 times
15%
13.01% (5,150 cases)
Steady Tongue
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4324
+1.2 times
23%
19.95% (7,301 cases)
Seborrheic keratoses
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673
+1.2 times
4%
3.47% (1,221 cases)
Keloids
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871
+1.2 times
5%
4.34% (1,593 cases)
Intense emotions
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11415
+1.1 times
60%
52.25% (42,048 cases)
Clear / absent tongue coating
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3841
+1.1 times
20%
17.5% (6,104 cases)
Citrus allergy
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341
+1.1 times
2%
1.75% (670 cases)
Thin tongue
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532
+1.1 times
3%
2.63% (986 cases)
Exercising without eating
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3633
+1.1 times
19%
16.67% (7,501 cases)
Exercising more than 1 hour a day
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2385
+1.1 times
13%
11.43% (4,529 cases)
Sharp, gray, green, light brown eyes
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10017
+1.1 times
53%
46.72% (34,930 cases)
Purging Food
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1499
+1.1 times
8%
7.06% (2,856 cases)
Premature Ejaculation
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323
+1.1 times
2%
1.77% (591 cases)
Exercising as punishment
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1031
+1.1 times
5%
4.43% (2,175 cases)
Hyperactive, quick
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5260
+1.1 times
28%
24.83% (19,615 cases)
Frequent Stress
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12148
+1.1 times
64%
56.87% (25,363 cases)
Eye surgery
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1504
+1.1 times
8%
7.11% (2,708 cases)
Friends are work related, change with job
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6151
+1.1 times
32%
28.54% (22,284 cases)
Sausage / banana shaped stool
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7255
+1.1 times
38%
33.94% (12,838 cases)
Blood light in color
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2221
+1.1 times
12%
10.72% (3,938 cases)
Food Poisoning
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522
+1.1 times
3%
2.68% (1,032 cases)
Appendectomy
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1317
+1.1 times
7%
6.26% (2,496 cases)
Drink lots of water
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12358
+1.1 times
65%
58.15% (22,730 cases)
Ringing ears
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5513
+1.1 times
29%
25.96% (10,130 cases)
Moths in house
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711
+1.1 times
4%
3.59% (1,228 cases)
Lose weight easily
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3415
+1.1 times
18%
16.19% (13,037 cases)
Trembling Tongue
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875
+1.1 times
5%
4.5% (1,699 cases)
Small pores
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2934
+1.1 times
15%
13.51% (4,951 cases)
Smooth complexion
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8260
+1.1 times
43%
38.89% (13,581 cases)
Difficulty expectorating
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734
+1.1 times
4%
3.62% (1,399 cases)
Bleed less than other people
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318
+1.1 times
2%
1.81% (637 cases)
Migraines
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4305
+1.1 times
23%
20.82% (8,013 cases)
Financially unstable
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6445
+1.1 times
34%
30.79% (13,604 cases)
Love cold climates
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3543
+1.1 times
19%
17.22% (6,021 cases)
Feel unhealthy when skip exercise
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9050
+1.1 times
47%
42.65% (17,772 cases)
Taking 3+ Supplements
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8325
+1.1 times
44%
39.96% (16,668 cases)
Taking Enzyme Supplements
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2670
+1.1 times
14%
12.74% (5,194 cases)
Gray teeth
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512
+1.1 times
3%
2.73% (1,031 cases)
Fatty fried food
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5349
+1.1 times
28%
25.49% (11,744 cases)
Sausage or snake stool with smooth surface
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6556
+1.1 times
34%
30.97% (11,645 cases)
Anger, irritable, ambitious, analytical
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11369
+1.1 times
60%
54.66% (42,924 cases)
Feel underweight
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1125
+1.1 times
6%
5.47% (2,358 cases)
Slow Heartbeat
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1057
+1.1 times
6%
5.47% (1,851 cases)
No mucus
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4931
+1.1 times
26%
23.73% (8,171 cases)
Lean muscles
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4885
+1.1 times
26%
23.73% (7,844 cases)
Sharp language
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8584
+1.1 times
45%
41.08% (32,070 cases)
Thin coating tongue
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7169
+1.1 times
38%
34.7% (12,649 cases)
Burping relieves stomach pain
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1642
+1.1 times
9%
8.22% (3,413 cases)
Avoids heat
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5920
+1.1 times
31%
28.35% (23,304 cases)
Fatty deposits/lipoma
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1261
+1.1 times
7%
6.41% (2,372 cases)
Dizzy / Light-headed
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6111
+1.1 times
32%
29.32% (11,401 cases)
Dry, dark, frizzy hair
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6239
+1.1 times
33%
30.27% (24,799 cases)
Clear mucus
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5866
+1.1 times
31%
28.45% (9,678 cases)
Feel pain less than other people
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3058
+1.1 times
16%
14.69% (5,522 cases)
Asthma
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2772
+1.1 times
15%
13.79% (5,086 cases)
Feel guilty when skip exercise
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8826
+1.1 times
46%
42.31% (18,003 cases)
Intelligent, efficient, perfectionist
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12132
+1.1 times
64%
58.9% (45,483 cases)
Mercury / Amalgam Fillings
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4979
+1.1 times
26%
23.93% (9,443 cases)
Insomnia
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6354
+1.1 times
33%
30.39% (13,627 cases)
Strong desire to exercise
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9009
+1.1 times
47%
43.51% (17,654 cases)
Laryngitis
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510
+1.1 times
3%
2.78% (906 cases)
Trying to lose weight
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12125
+1.1 times
64%
59.31% (25,373 cases)
Mold allergy
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4174
+1.1 times
22%
20.39% (7,586 cases)
Fine, straight, light or reddish hair
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9200
+1.1 times
48%
44.49% (32,420 cases)
Hives
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1259
+1.1 times
7%
6.49% (2,397 cases)
Strong muscles
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8421
+1.1 times
44%
40.8% (13,670 cases)
Food allergy
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4121
+1.1 times
22%
20.42% (7,844 cases)
Lack of exercise
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11376
+1.1 times
60%
55.76% (24,585 cases)
Tonsil Stones
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1163
+1.1 times
6%
5.58% (2,415 cases)
Body Checking
Please login or create a free account to see research statistics filtered on Clear urine and Body Checking.
7219
+1.1 times
38%
35.36% (12,680 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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